DOWNLOAD [PDF] Find Your Strength: The Essential Self-Defense Handbook For Every College Woman

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Book Detail :Title: Find Your Strength: The Essential Self-Defense Handbook For Every College WomanLanguage : ENGLISHPublished: -Pages: -Supporting format: PDF, EPUB, Kindle, Audio, MOBI, HTML, RTF, TXT, etc.GET LINK IN DESCRIPTION COPY ANDDOWNLOADDiscription:
FIND YOUR STRENGTH: The Essential Self-Defense Guide for Every College Woman is morethan a book focusing on physical techniques to thwart an attacker. While written in a style withteenage girls and young college-bound women in mind, the knowledge Jodi Harrison-Lee sharesis valuable to women of all ages&#8212an even boys and men. Parents, with daughters about toleave the nest, will find this book helpful in discussing precautions about life in the real world. Thebook is easily accessible, conveyed in a conversational style, accented with drawings, stories, tips,and observations. Drawing on her 25 years of martial arts training and teaching, and alarmed bythe startling statistics of sexual assaults of women during their college years, Master Lee wasmoved to help women stay safe. To empower as many people as possible, she compiled herknowledge into writing FIND YOUR STRENGTH and supports readers with online demonstrationvideos, bonuses, a Facebook community, and a blog. The book delves into topics beyond physicaltechniques of self-defense. She examines the roles a woman&#8217MIND and SPIRIT play, inorder to stay safe and be strong, so that basic self-defense techniques, governed by the role ofBODY, are used only if necessary. In the MIND section, knowledge is sharpened as Master Leediscusses topics that include: &#8226Walking on campus at night&#8226Everyday objects thatcould be used as a weapon&#8226What a young woman may encounter at parties and othersocial situations&#8226Alcohol and its dominant role in sexual assault cases&#8226Date-rapedrugs and being aware of one&#8217drink&#8226Natural-born &#8216wepons&#8217a womanhas at all times&#8226An attacker&#8217weak spotsIn the BODY section, the focus is on awoman&#8217physical abilities: &#8226How a woman can use her natural weapons and the besttargets on an attacker&#8226Tips that display confidence and may discourage anincident&#8226How to use your voice and the importance of communication&#8226Photos showtechniques and a link is provided to online demonstrationsIn the SPIRIT section, Master Lee leadsyou on a journey of self-reflection covering such topics as: &#8226Learning to respect and loveoneself&#8226Teachings in the era of #MeToo&#8226Personal integrity and hearingone&#8217inner voice&#8226Seeking friends and mates and never settling for lessFIND YOURSTRENGTH should be required reading for teen girls and young women as they prepare to leavehome for new academic and life adventures. Parents, in using the book as a discussion starter,can feel less anxious when their daughter leaves home and ventures out into the world. Highschools as well as colleges and universities can make it highly recommended reading for students,likewise sororities and their members. Volume discounts available.
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DOWNLOAD [PDF] Find Your Strength: The Essential Self-Defense Handbook For Every College Woman

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