DOWNLOAD [PDF] Find Your Strength: The Essential Self-Defense Handbook For Every College Woman

Find Your Strength: The Essential Self-Defense Handbook For Every College Woman

Book Detail :
Title: Find Your Strength: The Essential Self-Defense Handbook For Every College Woman
Language : ENGLISH
Published: -
Pages: -
Supporting format: PDF, EPUB, Kindle, Audio, MOBI, HTML, RTF, TXT, etc.
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FIND YOUR STRENGTH: The Essential Self-Defense Guide for Every College Woman is more
than a book focusing on physical techniques to thwart an attacker. While written in a style with
teenage girls and young college-bound women in mind, the knowledge Jodi Harrison-Lee shares
is valuable to women of all ages&#8212an even boys and men. Parents, with daughters about to
leave the nest, will find this book helpful in discussing precautions about life in the real world. The
book is easily accessible, conveyed in a conversational style, accented with drawings, stories, tips,
and observations. Drawing on her 25 years of martial arts training and teaching, and alarmed by
the startling statistics of sexual assaults of women during their college years, Master Lee was
moved to help women stay safe. To empower as many people as possible, she compiled her
knowledge into writing FIND YOUR STRENGTH and supports readers with online demonstration
videos, bonuses, a Facebook community, and a blog. The book delves into topics beyond physical
techniques of self-defense. She examines the roles a woman&#8217MIND and SPIRIT play, in
order to stay safe and be strong, so that basic self-defense techniques, governed by the role of
BODY, are used only if necessary. In the MIND section, knowledge is sharpened as Master Lee
discusses topics that include: &#8226Walking on campus at night&#8226Everyday objects that
could be used as a weapon&#8226What a young woman may encounter at parties and other
social situations&#8226Alcohol and its dominant role in sexual assault cases&#8226Date-rape
drugs and being aware of one&#8217drink&#8226Natural-born &#8216wepons&#8217a woman
has at all times&#8226An attacker&#8217weak spotsIn the BODY section, the focus is on a
woman&#8217physical abilities: &#8226How a woman can use her natural weapons and the best
targets on an attacker&#8226Tips that display confidence and may discourage an
incident&#8226How to use your voice and the importance of communication&#8226Photos show
techniques and a link is provided to online demonstrationsIn the SPIRIT section, Master Lee leads
you on a journey of self-reflection covering such topics as: &#8226Learning to respect and love
oneself&#8226Teachings in the era of #MeToo&#8226Personal integrity and hearing
one&#8217inner voice&#8226Seeking friends and mates and never settling for lessFIND YOUR
STRENGTH should be required reading for teen girls and young women as they prepare to leave
home for new academic and life adventures. Parents, in using the book as a discussion starter,
can feel less anxious when their daughter leaves home and ventures out into the world. High
schools as well as colleges and universities can make it highly recommended reading for students,
likewise sororities and their members. Volume discounts available.