((eBOOK) Neuro-Discipline: Everyday Neuroscience for Self-Discipline, Focus, and Defeating Your Brai
COPY LINK: https://ke-pontangpanteng.blogspot.com/?pow=B07ZS3K6WB *+*+*+*+*+*+*+*+*+*+*+*+*+*+*+*+*+*+*+*+*+*+ Book synopsis: Control your brain so it doesn’t control you. A science-based approach to getting things done and avoiding laziness and procrastination.Our brains are not wired for goal achievement. They are wired only for speed, survival, and the present moment. It’ time to defeat this primal tendency and make self-discipline your new normal.Stop leaving tasks unstarted a
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Book synopsis:
Control your brain so it doesn’t control you. A science-based approach to getting things done and avoiding laziness and procrastination.Our brains are not wired for goal achievement. They are wired only for speed, survival, and the present moment. It’ time to defeat this primal tendency and make self-discipline your new normal.Stop leaving tasks unstarted a
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Neuro-Discipline: Everyday Neuroscience for Self-Discipline, Focus, and Defeating Your Brain’s Impulsive and Distracted Nature
Book Detail :
Title: Neuro-Discipline: Everyday Neuroscience for Self-Discipline, Focus, and Defeating Your
Brain’s Impulsive and Distracted Nature
Language : ENGLISH
Published: -
Pages: -
Supporting format: PDF, EPUB, Kindle, Audio, MOBI, HTML, RTF, TXT, etc.
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Discription:
Control your brain so it doesn’tcontrol you. A science-based approach to getting things
done and avoiding laziness and procrastination.Our brains are not wired for goal achievement.
They are wired only for speed, survival, and the present moment. It’time to defeat this
primal tendency and make self-discipline your new normal.Stop leaving tasks unstarted and/or
unfinished. You’rebetter than that.Neuro-Discipline tells the tale of two battling brains, and
why we are predisposed to laziness and energy conservation. Time after time, we take the path of
least resistance to our detriment. The key to beating this is understanding the
brain’imperatives and working with them. Neuro-Discipline is your layperson’guide
to self-discipline success - just enough biology and psychology to give important context, while
ensuring that you don’tget stuck in the minutiae.This isn’tjust an audiobook it has
over 20 actionable tips you can use today.Peter Hollins has studied psychology and peak human
performance for over a dozen years and is a best-selling author. He has worked with dozens of
individuals to unlock their potential and path towards success. His writing draws on his academic,
coaching, and research experience.Learn to beat your temptations, excuses, and
weaknesses.Learn about the two brains and the two versions of you that are always locked in
battle.How to trick the brain for action and productivity without working against it.The role of
dopamine and how we can simulate it for our own purposes.How to talk to yourself and design
your environment to stay on track.Reframing excuses and dissecting your emotional
reactions.How to create a calm mind for ruthless execution.Discomfort, boredom, frustration, and
laziness are temporary. Self-discipline is forever.We aren’tmeant to lie in bed and relax.
We are meant to pursue our goals and find satisfaction and fulfillment. Along the way, selfdiscipline
is the most required ingredient. The ability to do unpleasant and uncomfortable things is
what determines how our lives play out. How will you live your life?Take control off your life by
getting this audiobook now!PLEASE NOTE: When you purchase this title, the accompanying PDF
will be available in your Audible Library along with the audio.
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