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Book synopsis:
Despite our best efforts, most of the time, we act without thinking. We make poor decisions. But this isn’t our fault! It’ just how our brains are programmed. Now, you don’t have to be a scientist to understand how to use your brain’ instincts to your advantage instead of your downfall.Build a Better Brain has one goal: to help you improve your life
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Build a Better Brain: Using Neuroplasticity to Train Your Brain for Motivation, Discipline, Courage, and Mental Sharpness
Book Detail :
Title: Build a Better Brain: Using Neuroplasticity to Train Your Brain for Motivation, Discipline,
Courage, and Mental Sharpness
Language : ENGLISH
Published: -
Pages: -
Supporting format: PDF, EPUB, Kindle, Audio, MOBI, HTML, RTF, TXT, etc.
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Discription:
Despite our best efforts, most of the time, we act without thinking. We make poor decisions. But
this isn’tour fault! It’just how our brains are programmed. Now, you
don’thave to be a scientist to understand how to use your brain’instincts to your
advantage instead of your downfall.Build a Better Brain has one goal: to help you improve your life
by understanding how your brain works and learning to taking advantage of it. Put simply, your
brain still thinks it is 10,000 BC, and this has the potential to sabotage you on a daily basis.This
audiobook is a deep look into the roots of conscious and unconscious behavior. It’your
introduction to neurosciencem, written for non-scientists and packed with advice. At the end of the
day, this audiobook is a guide for how to rewire your brain for optimal performance and
happiness.Peter Hollins has studied psychology and peak human performance for over a dozen
years and is a best-selling author. He has worked with dozens of individuals to unlock their
potential and path toward success. His writing draws on his academic, coaching, and research
experience. Oddly enough, neuroscience was his favorite class in school, and he has found how
to apply that same information to real-life situations.PLEASE NOTE: When you purchase this title,
the accompanying PDF will be available in your Audible Library along with the audio.
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