(PDF/DOWNLOAD) CHANGES: The Busy Professional's Guide to Reducing Stress, Accomplishing Goals and Mastering Adaptability
COPY LINK: https://pdf.bookcenterapp.com/yumpu/1733939709 Why do people struggle with creating the changes they say they want? With over a decade of work with thousands of clients in the fields of organizational consulting, executive coaching and psychotherapy, author Michael Diettrich-Chastain reveals the seven life dimensions that impact our ability to make professional and personal changes...as well as why we succeed at making certain changes and fail at others. Ever wonder why things aren't going the way you planned? Why things are happening TO you instead of YOU making them happen? Have you set out to create change in your life and then been drawn back into old patterns that you tried so hard to avoid? Do you know what questions to ask to get you moving and excited about your personal and professional life again? CHANGES will help you ask the right questions, integrate the various parts of your life experience, and translate understanding into behavior.Stress, demands, assumptions, pressure, and expectations can often hijack our ability to create sustainable change. CHANGES is an evergreen resource that will assist busy professionals in reaching goals not yet accomplished, adapt to challenging circumstances, and reduce stress along the way. Savvy leaders will see the resources and tools in CHANGES as paramount to creating behavior change in themselves and those that they
COPY LINK: https://pdf.bookcenterapp.com/yumpu/1733939709
Why do people struggle with creating the changes they say they want? With over a decade of work with thousands of clients in the fields of organizational consulting, executive coaching and psychotherapy, author Michael Diettrich-Chastain reveals the seven life dimensions that impact our ability to make professional and personal changes...as well as why we succeed at making certain changes and fail at others. Ever wonder why things aren't going the way you planned? Why things are happening TO you instead of YOU making them happen? Have you set out to create change in your life and then been drawn back into old patterns that you tried so hard to avoid? Do you know what questions to ask to get you moving and excited about your personal and professional life again? CHANGES will help you ask the right questions, integrate the various parts of your life experience, and translate understanding into behavior.Stress, demands, assumptions, pressure, and expectations can often hijack our ability to create sustainable change. CHANGES is an evergreen resource that will assist busy professionals in reaching goals not yet accomplished, adapt to challenging circumstances, and reduce stress along the way. Savvy leaders will see the resources and tools in CHANGES as paramount to creating behavior change in themselves and those that they
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CHANGES: The Busy Professional's
Guide to Reducing Stress,
Accomplishing Goals and Mastering
Adaptability
.
CHANGES: The Busy Professional's Guide to
Reducing Stress, Accomplishing Goals and
Mastering Adaptability
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CHANGES: The Busy Professional's Guide to
Reducing Stress, Accomplishing Goals and
Mastering Adaptability
DESCRIPTION
COPY LINK: https://pdf.bookcenterapp.com/yumpu/1733939709 Why do people struggle with
creating the changes they say they want? With over a decade of work with thousands of clients in
the fields of organizational consulting, executive coaching and psychotherapy, author Michael
Diettrich-Chastain reveals the seven life dimensions that impact our ability to make professional
and personal changes...as well as why we succeed at making certain changes and fail at others.
Ever wonder why things aren't going the way you planned? Why things are happening TO you
instead of YOU making them happen? Have you set out to create change in your life and then
been drawn back into old patterns that you tried so hard to avoid? Do you know what questions to
ask to get you moving and excited about your personal and professional life again? CHANGES will
help you ask the right questions, integrate the various parts of your life experience, and translate
understanding into behavior.Stress, demands, assumptions, pressure, and expectations can often
hijack our ability to create sustainable change. CHANGES is an evergreen resource that will assist
busy professionals in reaching goals not yet accomplished, adapt to challenging circumstances,
and reduce stress along the way. Savvy leaders will see the resources and tools in CHANGES as
paramount to creating behavior change in themselves and those that they lead. Creating positive
change in the individual translates into creating powerfully functioning teams and leaders. By
connecting the seven different influences in our life experience, we can build the capacity to create
change in any aspect of our life.Reduce your stress with actionable strategies that work and
accelerate the discovery of what stressors are REALLY affecting your daily life. Improve your
ability to manage fear and increase your motivation while building greater personal and
professional discipline.Uncover which specific aspects of your life (mental, emotional, physical,
environmental and more) are helping or hurting your ability to make change.
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