pdf?download? Rebuilding Trust: Guided Therapy Techniques and Activities to Restore Love, Trust, and

Rebuilding Trust: Guided Therapy Techniques and Activities
to Restore Love, Trust, and Intimacy in Your Relationship
Description :
Repair, heal, and restore your relationship with evidence-based
therapy skills, techniques, and activities from a respected trustrecovery
specialist.Of all the ways relationships fall apart, betrayal
can rock us to the core. And yet, for couples or partners who want
to stay together and do the work, healing is possible. The old
relationships that no longer serve us can be dismantled and

reassembled into deeper, stronger, more satisfying bonds than we
ever imagined.Rebuilding Trust features:&#8226A guided approach
to healing after betrayal whether from sexual infidelity and
emotional affairs or hidden addictions and patterns of
disrespect&#8226Step-by-step exercises and skill-building activities
to help partners work together as they restore trust in themselves
and each other&#8226Trusted therapy-based strategies and
techniques from Gottman Method Couples Therapy, Emotionally
Focused Couple Therapy (EFT), Imago Relationship Therapy, and
other evidence-based approaches&#8226Journaling prompts,
conversation starters, and sample scripts to facilitate emotional
processing and relational healing&#8226An inclusive,
nonjudgmental view of relationship dynamics, making this book
appropriate for couples and relationships of all types