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The Way of Qigong: The Art and Science of Chinese Energy Healing

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A Comprehensive, Easy-To-Understand Guide To The Ancient Chinese Art Of Healing Body And
Mind. Qigong [pronounced chee-gung], which literally means working with the energy of life, is an
integrated mind-body healing method that has been practiced with remarkable results in China for
thousands of years. The Chinese have long treasured qigong for its effectiveness both in healing
and preventing disease. More recently, they have used it in conjunction with modern medicine to
cure cancer, immune-system disorders, and other life-threatening conditions. Now, renowned
qigong master and China scholar Kenneth S. Cohen brings the ancient healing power of qigong to
Western listeners. The Way of Qigong is filled with solid, practical exercises and guidance,
providing an easy-to-follow program for working with our life energy through breathing and
relaxation, meditation, visualization, and other natural methods. The benefits of qigong are
obvious in those who practice it: increased strength, heightened sexuality, sounder sleep, clearer
intuition, a more efficient and active metabolism, and minds and bodies that celebrate the harmony
of true health. Qigong's benefits have been analyzed and verified by contemporary medical
researchers, who confirm resoundingly that qigong really does work. Now, with The Way of
Qigong, the power and clarity of this ancient scientific art is finally available to us all. this landmark
program will instruct, enlighten, enliven, and delight all who use it.