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4<br />
NEW ZEALAND<br />
Sip, stroke<br />
and savour<br />
Friday, 02 <strong>June</strong>, <strong>2023</strong><br />
Read online www.iwk.co.nz<br />
NAVDEEP KAUR MARWAH<br />
An event in Auckland this week<br />
was all about encouraging and<br />
empowering women to develop and<br />
adopt a hobby or creative activity for their<br />
mental and emotional health.<br />
<strong>The</strong> event ‘Paint and Wine Night’<br />
organised by Midlife Madness on May 27,<br />
<strong>2023</strong>, received an overwhelming response,<br />
with participants expressing a sense of<br />
fulfillment and accomplishment.<br />
<strong>The</strong> evening saw women from various<br />
walks of life gathered to unleash their<br />
creativity and make their masterpiece.<br />
Many of them were astounded by<br />
their hidden creativity they discovered<br />
at the event. As the evening progressed<br />
at <strong>The</strong> Waypoint in East Tamaki, a feeling<br />
of relaxation and rejuvenation swept<br />
over the attendees.<br />
Some even mentioned feeling<br />
transported back to their childhood,<br />
recalling a sense of innocence and joy.<br />
Ranjita Sandhu founded Midlife Madness<br />
as a Facebook group that aims to empower<br />
women and focuses on their holistic<br />
development and well-being.<br />
“Developing a hobby is vital to<br />
destress and give yourself an<br />
energy boost because a hobby<br />
can also reduce feelings of<br />
anxiety and depression. It can<br />
help us express or manage<br />
our emotions positively and<br />
productively. So, develop a<br />
hobby, invest in yourself and<br />
nourish your soul.” - Ranjita<br />
Sandhu<br />
and give yourself an energy boost because<br />
a hobby can also reduce feelings of anxiety<br />
and depression.<br />
It can help us express or manage our<br />
emotions positively and productively. So,<br />
develop a hobby, invest in yourself and<br />
nourish your soul.”<br />
<strong>The</strong> participants, too, shared their<br />
appreciation for the event and expressed<br />
their newfound interest in exploring<br />
hobbies to destress, being creative and<br />
finding happiness.<br />
One of the participants, Harpreet Kaur,<br />
said, “I have never seen such an event<br />
organised in the <strong>Indian</strong> community before.<br />
It was a very different and thoughtful<br />
concept. I enjoyed it thoroughly.”<br />
Capturing the event’s significance,<br />
another attendee, Manisha Manmauji,<br />
highlighted the newfound sense<br />
of creativity and happiness the<br />
evening had unveiled.<br />
Another attendee Nidhi Bhasin said, “A<br />
beautiful evening spent with some amazing<br />
friends. Such a beautiful event, very well<br />
organised. I couldn’t have enjoyed more.”<br />
<strong>The</strong> event’s impact resonated with<br />
Payal Gupta, who described the evening<br />
as insightful and fun, appreciating the<br />
guidance on developing a fulfilling hobby.<br />
Through this event, Midlife Madness<br />
has introduced its new segment, the<br />
‘Hobby Series’, specifically tailored<br />
for the community.<br />
<strong>The</strong> series encourages and empowers<br />
women to learn and adopt new hobbies<br />
for their mental and emotional well-being.<br />
<strong>The</strong> positive impact of having a<br />
hobby on mental health is significant,<br />
and Midlife Madness aims to provide<br />
a platform for women to explore and<br />
cultivate their passions.<br />
Regarding the event’s success, Ranjita<br />
told <strong>The</strong> <strong>Indian</strong> <strong>Weekender</strong>, “It was a very<br />
different and unique experience for the<br />
women of <strong>Indian</strong> ethnicity.<br />
<strong>The</strong>y all participated in such an activity<br />
for the first time.<br />
<strong>The</strong> happiness and fulfillment I saw<br />
in every woman at the end of the<br />
event was priceless.<br />
<strong>The</strong>y all took so many photos of<br />
themselves with their masterpiece as they<br />
could not believe their own eyes. I am so<br />
pleased that I hosted this event that made<br />
every woman proud. I want to thank my<br />
entire team, especially Damandeep Kaur,<br />
for supporting me.”<br />
Ranjita wants to encourage women to<br />
develop a hobby before it is too late.<br />
“Developing a hobby is vital to destress