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2016 Cobaw Community Health Mental Health Week Festival Program

Welcome to the 2016 Cobaw Community Health Mental Health Week Festival Program. Come and enjoy the many FREE events held across the Macedon Ranges Shire as part of this year’s Mental Health Week.

Welcome to the 2016 Cobaw Community Health Mental Health Week Festival Program. Come and enjoy the many FREE events held across the Macedon Ranges Shire as part of this year’s Mental Health Week.

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Wednesday 12th October<br />

FOOD & YOUR MOOD:<br />

EVERYBODY<br />

A SPECIAL COMMUNITY LUNCH<br />

Wednesday 12th October, 12:30pm – 1:30pm<br />

Kyneton Mechanics Institute<br />

Presented by Kyneton <strong>Community</strong> Lunch with:<br />

Gina – Team Leader & Counsellor, <strong>Cobaw</strong> <strong>Community</strong> <strong>Health</strong><br />

Sally – Dietician, <strong>Cobaw</strong> <strong>Community</strong> <strong>Health</strong><br />

Come down to the Kyneton <strong>Community</strong> Lunch and have a chat to Dietician Sally<br />

and Counsellor Gina about all things food, mood and mental health orientated. For<br />

$5 you can also enjoy a delicious and healthy lunch (including dessert!) prepared<br />

especially by the Kyneton <strong>Community</strong> Lunch crew. Spread the word and bring a<br />

friend. It’ll be a great way to spend your lunch break.<br />

*This event is proudly supported by Randell Environment Consulting.<br />

Thursday 13th October<br />

YOUR ANXIOUS TEEN: UNDERSTANDING<br />

ANXIETY IN YOUNG PEOPLE<br />

Thursday 13th October, 5:30pm – 6:30pm<br />

<strong>Cobaw</strong> Woodend Hub<br />

Presented by Martin – Social Worker/Youth Counsellor, <strong>Cobaw</strong> <strong>Community</strong> <strong>Health</strong><br />

Anxiety is more and more becoming one of the major struggles that young<br />

people are experiencing, impacting negatively on their schooling, social life,<br />

family relationships and general wellbeing. This workshop/presentation is equally<br />

for parents, young people and those who work with them and will look at some<br />

practical ways in which we can understand anxiety and begin to address it.<br />

HOW TO TEACH YOUR KIDS HOW TO DRIVE<br />

WITHOUT GOING MAD!<br />

Thursday 13th October, 6:30pm – 7:30pm<br />

<strong>Cobaw</strong> Woodend Hub<br />

YOUNG PEOPLE<br />

& FAMILIES<br />

YOUNG PEOPLE<br />

& FAMILIES<br />

Presented by David – L2P <strong>Program</strong> Officer, <strong>Cobaw</strong> <strong>Community</strong> <strong>Health</strong><br />

How many times have you set out to have an enjoyable hour teaching your young<br />

person how to drive and it’s turned into a colossal yelling match? Teaching young<br />

people how to drive can be both stressful and difficult for the parent and the young<br />

person, however there is a way to do it without going mad. Come join David as he<br />

shares a few insider tips about the best way to teach your young person how to drive.

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