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22ndCenturyMedia.com Active Aging Guide<br />
22nd century media | October 12, 2017 | 13<br />
Ask Mary Ann: Parenting your parent with Alzheimer’s<br />
Question: Gradually, I’m<br />
becoming a parent for my parent.<br />
Is it normal to feel anxious<br />
and overwhelmed?<br />
Mary Ann: Yes, it’s very normal<br />
to be anxious, feel guilty and<br />
feel overwhelmed. I, myself, have<br />
experienced all of these emotions,<br />
having cared for my mother, who<br />
had dementia for many years. Often,<br />
when finding ourselves in the<br />
role of caregiver for a parent, we<br />
try to suppress our negative emotions,<br />
feeling guilty for even having<br />
them. Even if you have a great<br />
relationship with your mom or<br />
dad, there may still be some unresolved<br />
issues between you. So,<br />
feelings of guilt are very normal,<br />
as well. In your new role, you will<br />
have many feelings that you will<br />
work through, one at a time.<br />
I found it helpful to seek support,<br />
educate myself and share<br />
my feelings with others in the<br />
same situation. Doing so helped<br />
me to process and better understand<br />
my emotions, which, in<br />
turn, helped me learn to accept<br />
and cope with them.<br />
This is a journey that will<br />
evolve and change day to day<br />
as the disease progresses. You<br />
are joining your parent on this<br />
journey, and the more you understand<br />
it the easier it will be,<br />
not only for yourself but for your<br />
loved one, as well.<br />
Please know that I am available<br />
as a resource for you personally<br />
and professionally, now<br />
and/or in the future.<br />
At Emerald Place, we offer support<br />
groups and educational events.<br />
You can contact me at (630) 296-<br />
6383 or mpappone@anthemmemorycare.com<br />
with your questions or<br />
to receive my monthly “Ask Mary<br />
Ann” newsletter.<br />
Mary Ann Pappone is community<br />
relations director for Emerald<br />
Place Memory Care. She<br />
spent more than 18 years caring<br />
for her mother, who had dementia.<br />
Submitted by Emerald Place<br />
Memory Care. For more information,<br />
visit www.anthemmemorycare.<br />
com or call (630) 296-6383<br />
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