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22ndCenturyMedia.com Active Aging Guide<br />

22nd century media | October 12, 2017 | 13<br />

Ask Mary Ann: Parenting your parent with Alzheimer’s<br />

Question: Gradually, I’m<br />

becoming a parent for my parent.<br />

Is it normal to feel anxious<br />

and overwhelmed?<br />

Mary Ann: Yes, it’s very normal<br />

to be anxious, feel guilty and<br />

feel overwhelmed. I, myself, have<br />

experienced all of these emotions,<br />

having cared for my mother, who<br />

had dementia for many years. Often,<br />

when finding ourselves in the<br />

role of caregiver for a parent, we<br />

try to suppress our negative emotions,<br />

feeling guilty for even having<br />

them. Even if you have a great<br />

relationship with your mom or<br />

dad, there may still be some unresolved<br />

issues between you. So,<br />

feelings of guilt are very normal,<br />

as well. In your new role, you will<br />

have many feelings that you will<br />

work through, one at a time.<br />

I found it helpful to seek support,<br />

educate myself and share<br />

my feelings with others in the<br />

same situation. Doing so helped<br />

me to process and better understand<br />

my emotions, which, in<br />

turn, helped me learn to accept<br />

and cope with them.<br />

This is a journey that will<br />

evolve and change day to day<br />

as the disease progresses. You<br />

are joining your parent on this<br />

journey, and the more you understand<br />

it the easier it will be,<br />

not only for yourself but for your<br />

loved one, as well.<br />

Please know that I am available<br />

as a resource for you personally<br />

and professionally, now<br />

and/or in the future.<br />

At Emerald Place, we offer support<br />

groups and educational events.<br />

You can contact me at (630) 296-<br />

6383 or mpappone@anthemmemorycare.com<br />

with your questions or<br />

to receive my monthly “Ask Mary<br />

Ann” newsletter.<br />

Mary Ann Pappone is community<br />

relations director for Emerald<br />

Place Memory Care. She<br />

spent more than 18 years caring<br />

for her mother, who had dementia.<br />

Submitted by Emerald Place<br />

Memory Care. For more information,<br />

visit www.anthemmemorycare.<br />

com or call (630) 296-6383<br />

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