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Issue 4 Nov 2017

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UFIT pilot participant John at Westpark<br />

Photos:<br />

Ireland<br />

Fitnes.<br />

UFIT Testimonial<br />

my name is John . I attend Cheeverstown Training Centre for the last eight<br />

Hello<br />

A few months back I was asked would I be interested in taking part in a fitness<br />

years.<br />

called U Fit in conjunction with Westpark Fitness.... By working<br />

programme<br />

skilled instructors, support workers, and family the program is designed<br />

alongside<br />

build friendships, increase self-esteem, and improve motor skills and levels of<br />

to<br />

But ultimately having fun.<br />

fitness.<br />

am doing this program for the last three months in Westpark Fitness and am really<br />

I<br />

it. I go every Thursday afternoon for an hour. I do a lot of exercises and my<br />

enjoying<br />

Lizzie is fantastic with me. We have a great laugh doing the program. I just<br />

trainer<br />

to say Lizzie is a joy to work with very professional but also funny and friendly.<br />

want<br />

Fitter/stronger<br />

motor skills<br />

Improve<br />

new people<br />

Meeting<br />

happy<br />

Feel<br />

esteem<br />

Self<br />

fun<br />

Having<br />

independent<br />

Being<br />

aware about my fitness<br />

More<br />

up with old friends<br />

Meeting<br />

confidence<br />

More<br />

. I have got a lot of things out of the program:<br />

UFIT PERU<br />

Our UFIT Perú Taskforce member, Bodytech,<br />

has started the implementation of the UFIT<br />

program in two of their venues in Lima:<br />

Bodytech Surco & Bodytech Brasil.<br />

They are showing a great enthusiasm for<br />

being more inclusive! The UFIT program will<br />

provide them some resources to enhance<br />

their customer service and technical<br />

knowledge to upskill their staff.

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