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22ndCenturyMedia.com <strong>Healthy</strong> <strong>Living</strong><br />
22nd century media | January 11, 2018 | 15<br />
Stay up<br />
to date<br />
on events<br />
in your area<br />
<br />
22CMEvents<br />
healthy<br />
From Page 2<br />
Sole Dance will return from 11:30 a.m.-<br />
noon, and the expo will be closed out by a<br />
half-hour with Planet Fitness.<br />
“It’s a really great way to introduce<br />
yourself to a new form of exercise, and<br />
you can do so for free,” Warthen said of<br />
the workout schedule. “These workouts<br />
are for any fitness level.”<br />
The expo also will feature a robust<br />
speaker and cooking demonstration<br />
schedule, including a session with Courtney<br />
Smith, author of the CocoLoses blog.<br />
“She will be talking about her weightloss<br />
journey and some different things<br />
that she’s discovered along the way,”<br />
Warthen said.<br />
From 11-11:45 a.m., Danni Allen, the<br />
winner of “The Biggest Loser” in Season<br />
14, also will be in attendance.<br />
“Danni will be talking about her experience<br />
and about how to stick with your<br />
plan as the New Year starts,” Warthen<br />
said. “She’s very resourceful and has a lot<br />
of tips.”<br />
There also will be two cooking demos,<br />
with chefs Tim Baran (Joliet Junior College)<br />
and Colin Turner (Tin Fish).<br />
“With our expos, they are a great opportunity<br />
to learn about some of the services<br />
in our area and the local businesses that<br />
are there to help,” Warthen said. “This is a<br />
great way to keep your New Year’s resolution<br />
and get inspired [with help from]<br />
our vendors and sponsors.”<br />
For more information, visit<br />
www.22ndcenturymedia.com/healthy.<br />
For more information, Contact:<br />
(708) 326-9170 or visit<br />
22ndcenturymedia.com/events
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