629-6513 Carney Park pool - CNIC.Navy.mil

Fitness Centers
FitZone Renovation
The Fit Zone’s women’s
locker room is complete!
WOMEN please stop by the Fit Zone at your earliest convenience to relcaim
your locker key!
The external-temporary shower and changing trailer will be open and
operational for MEN starting at 0500. The trailor is located between the
Fit Zone and Capo Landing. This will remain a viable option for men to shower
and change during Phase 2 of the Fit Zone renovation while the men’s locker
room is secured.
The Fit Zone lobby is secured for renovation.
We apologize for any inconvenience this may cause. Any questions or
comments may be directed to Lawrence Eve, Fitness and Sports Director, at
626-4255
Ciao Hall Fitness Center Open by 12 noon TODAY!
Stop By and Check It Out!
8
Fit Zone Hours of Operation
Mon - Fri, 0500 - 2100
Sat, 0800 - 1600
Sun, 0800 - 1300
The Fit Zone is open daily for workouts,
classes, and training. We offer a wide range
of exercise programs, equipment and
activities for all interests and skill levels.
Fitness At Carney Park:
2 Fitness Yurts
Open 24/7
Covered fitness area
Cardio & Pilate Fitness machines
Classes offered include:
• Life Pump
• Life Combat
• Life Yoga Fit
Call the Fit Zone for class schedule.
Support Site Fitness Forum: 629-6604/6517/6528
Capo Fit Zone: 626-4266/4264
Upcoming Events
4 - 7 June: AFAA Personal Fitness
Trainer Certification and Primary
Group Exercise Certification
Registration deadline is 5 May. Call the Fit Forum or
Fit Zone for details.
Massage Therapy
at the Support Site Fitness Forum
Many styles to choose from:
• Sports massage
• Hot stone massage
• Swedish massage... and more!
Customize a unique session just for YOU!
Call NOW to book an appointment.
Fitness Forum Hours of Operation
Mon - Fri, 0500 - 2100
Sat & Sun, 1000 - 1800
The Fitness Forum is 10,000+ square ft.
fitness center, open daily for workouts,
classes, and training. We offer a wide range
of exercise programs, equipment and
activities for all interests and skill levels.