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DIVERS, DON’T<br />
FORGET TO PACK…<br />
• Certificates and<br />
diving notebooks.<br />
• <strong>Med</strong>ical certificate<br />
demonstrating the<br />
absence of any<br />
contra-indications to<br />
scuba diving (to take<br />
the CMAS diploma –<br />
1 star or equivalent).<br />
TAKE YOUR GOLF<br />
cLUBS WITH YOU<br />
You can take your golf clubs<br />
with you on holiday, for free,<br />
with the following airlines:<br />
Aigle Azur, Air Mauritius,<br />
American Airlines, Royal<br />
Air Maroc-Atlas Blue, and<br />
also with airlines affiliated<br />
to Air France (in addition<br />
to your baggage allowance<br />
with a limit of one bag<br />
per adult passenger and<br />
a maximum weight of 15kg<br />
per bag). For all other<br />
airlines, please contact us<br />
for more information.<br />
Practical Information for Sports<br />
The following recommendations are designed to ensure that you enjoy every moment of the sports<br />
you engage in during your stay, in complete safety.<br />
PHYSICAL CONDITIONS, PRECAUTIONS AND FACILITIES<br />
• The <strong>Club</strong> <strong>Med</strong> policy on sports activities is based on the<br />
expert training of all our G.O ® s, and on regular information<br />
from our heads of department and teams. This policy is the<br />
result of the many years in which we have striven to provide<br />
you with top-quality sports.<br />
• You are strongly advised to follow the safety rules and<br />
instructions given by the G.O ® s and posted on billboards<br />
around the Resorts, close to the access points of the sports<br />
facilities. You must always take your physical capabilities<br />
into account before engaging in any sports, and never<br />
overestimate what you are capable of (especially concerning<br />
the condition of your muscles and heart). You should also<br />
warm up beforehand and take regular breaks during exercise,<br />
and drink sugar-based food (bread, pasta, rice, cereals, etc.)<br />
before exercising. Whether you are an adult or a child, if<br />
you become aware of any pain while exercising, you should<br />
slow down, adjust your position or stop immediately, as such<br />
pain represent a clear warning sign. For swimming and other<br />
water sports, avoid eating too much in the two hours before<br />
you enter the water.<br />
• Taking part in any sport requires a good level of core fitness,<br />
and also implies that you accept the risks involved with that<br />
particular sport.<br />
DIVE AND ENJOY OTHER WATERSPORTS<br />
IN COMPLETE SAFETY<br />
• In each Resort where watersports are offered, depending<br />
on the sea and/or weather conditions (especially during the<br />
monsoon period), boat trips/watersports activities may be<br />
cancelled or rescheduled. For safety reasons, a lifejacket<br />
must be worn at all times.<br />
• A swimming test is compulsory to take part in any watersports<br />
activity (subject to the fact that the child is the age required<br />
to take part in this activity).<br />
SCUBA DIVING* - Health and Security.<br />
• To be able to scuba dive* you must be in good health, as it<br />
is an activity that may aggravate certain existing conditions<br />
and complaints.<br />
• Even if you are an experienced diver accustomed to diving<br />
on your own, you may still be required to perform a refresher<br />
dive (in open water or a swimming pool) to comply with our<br />
safety regulations. This refresher dive is at no extra cost and<br />
compulsory.<br />
• In accordance with <strong>Club</strong> <strong>Med</strong> safety standards for scuba<br />
diving* at our PADI-certified schools, guests are not permitted<br />
to go diving in the 12 to 18 hours before their return flight,<br />
depending on the dives made.<br />
SCUBA DIVING documentation to be presented.<br />
• In accordance with PADI procedures (for adults and children)<br />
adopted by <strong>Club</strong> <strong>Med</strong>, in order to dive at any of our Resorts<br />
you must first fill out a medical self-assessment questionnaire,<br />
before your departure. This questionnaire can be viewed and<br />
downloaded from our website (www.clubmed.com). You are<br />
advised to present this form to your doctor, who will help<br />
you complete it. When you arrive at the Resort, you must<br />
submit the completed form to the diving centre. You may<br />
be barred from diving if you answer positively to any of the<br />
questions – should this be the case, you will need to see<br />
an on-site doctor, who will have the final say as to whether<br />
you should dive.<br />
• In addition, a medical certificate demonstrating the absence<br />
of any contra-indications to scuba diving, issued within the<br />
previous 12 months by a doctor competent in the field of<br />
underwater pursuits (sports doctor, hyperbaric doctor or<br />
a doctor certified by a deep-sea diving federation) will be<br />
required if you wish to take the higher CMAS diploma (1 star<br />
or equivalent).<br />
• The documentation required and the conditions mentioned<br />
above are also compulsory for any diving outside <strong>Club</strong> <strong>Med</strong>,<br />
i.e. run by external companies. You must pay for your medical<br />
consultations. Do not forget your certificates and your diving log.<br />
SCUBA DIVING* - children<br />
• Children under 8 are not allowed to dive.<br />
• Written permission from parents is required for minors to<br />
take part in diving activities.<br />
SCUBA DIVING* - equipment<br />
• Masks, flippers and snorkels can be borrowed for<br />
unaccompanied diving activities such as snorkelling.<br />
• For scuba diving*, wetsuits* and diving computers* can be<br />
hired at all diving centres. Tanks and stab jackets (inflatable<br />
safety system), flippers, masks, regulators and lead belts<br />
are included in the Packages. Depending on the Package,<br />
wetsuits are also included.<br />
ACTIVITIES PROVIDED BY EXTERNAL SUPPLIERS*<br />
• At some of our Resorts, you also have access to activities<br />
run outside the scope of <strong>Club</strong> <strong>Med</strong>*, which are organised<br />
by external companies and are not included in the price<br />
of your Package. Although some of these activities can be<br />
booked at the same time as you book your holiday and/or<br />
on site at the Resort (in particular at the Discovery Area),<br />
availability and conditions of sale (in particular the prices and<br />
cancellation terms of these activities) are set by the relevant<br />
external companies.<br />
• Transfers to and from these activities are laid on by the<br />
external companies.<br />
*At extra cost.<br />
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