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Experience... - Club Med

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DIVERS, DON’T<br />

FORGET TO PACK…<br />

• Certificates and<br />

diving notebooks.<br />

• <strong>Med</strong>ical certificate<br />

demonstrating the<br />

absence of any<br />

contra-indications to<br />

scuba diving (to take<br />

the CMAS diploma –<br />

1 star or equivalent).<br />

TAKE YOUR GOLF<br />

cLUBS WITH YOU<br />

You can take your golf clubs<br />

with you on holiday, for free,<br />

with the following airlines:<br />

Aigle Azur, Air Mauritius,<br />

American Airlines, Royal<br />

Air Maroc-Atlas Blue, and<br />

also with airlines affiliated<br />

to Air France (in addition<br />

to your baggage allowance<br />

with a limit of one bag<br />

per adult passenger and<br />

a maximum weight of 15kg<br />

per bag). For all other<br />

airlines, please contact us<br />

for more information.<br />

Practical Information for Sports<br />

The following recommendations are designed to ensure that you enjoy every moment of the sports<br />

you engage in during your stay, in complete safety.<br />

PHYSICAL CONDITIONS, PRECAUTIONS AND FACILITIES<br />

• The <strong>Club</strong> <strong>Med</strong> policy on sports activities is based on the<br />

expert training of all our G.O ® s, and on regular information<br />

from our heads of department and teams. This policy is the<br />

result of the many years in which we have striven to provide<br />

you with top-quality sports.<br />

• You are strongly advised to follow the safety rules and<br />

instructions given by the G.O ® s and posted on billboards<br />

around the Resorts, close to the access points of the sports<br />

facilities. You must always take your physical capabilities<br />

into account before engaging in any sports, and never<br />

overestimate what you are capable of (especially concerning<br />

the condition of your muscles and heart). You should also<br />

warm up beforehand and take regular breaks during exercise,<br />

and drink sugar-based food (bread, pasta, rice, cereals, etc.)<br />

before exercising. Whether you are an adult or a child, if<br />

you become aware of any pain while exercising, you should<br />

slow down, adjust your position or stop immediately, as such<br />

pain represent a clear warning sign. For swimming and other<br />

water sports, avoid eating too much in the two hours before<br />

you enter the water.<br />

• Taking part in any sport requires a good level of core fitness,<br />

and also implies that you accept the risks involved with that<br />

particular sport.<br />

DIVE AND ENJOY OTHER WATERSPORTS<br />

IN COMPLETE SAFETY<br />

• In each Resort where watersports are offered, depending<br />

on the sea and/or weather conditions (especially during the<br />

monsoon period), boat trips/watersports activities may be<br />

cancelled or rescheduled. For safety reasons, a lifejacket<br />

must be worn at all times.<br />

• A swimming test is compulsory to take part in any watersports<br />

activity (subject to the fact that the child is the age required<br />

to take part in this activity).<br />

SCUBA DIVING* - Health and Security.<br />

• To be able to scuba dive* you must be in good health, as it<br />

is an activity that may aggravate certain existing conditions<br />

and complaints.<br />

• Even if you are an experienced diver accustomed to diving<br />

on your own, you may still be required to perform a refresher<br />

dive (in open water or a swimming pool) to comply with our<br />

safety regulations. This refresher dive is at no extra cost and<br />

compulsory.<br />

• In accordance with <strong>Club</strong> <strong>Med</strong> safety standards for scuba<br />

diving* at our PADI-certified schools, guests are not permitted<br />

to go diving in the 12 to 18 hours before their return flight,<br />

depending on the dives made.<br />

SCUBA DIVING documentation to be presented.<br />

• In accordance with PADI procedures (for adults and children)<br />

adopted by <strong>Club</strong> <strong>Med</strong>, in order to dive at any of our Resorts<br />

you must first fill out a medical self-assessment questionnaire,<br />

before your departure. This questionnaire can be viewed and<br />

downloaded from our website (www.clubmed.com). You are<br />

advised to present this form to your doctor, who will help<br />

you complete it. When you arrive at the Resort, you must<br />

submit the completed form to the diving centre. You may<br />

be barred from diving if you answer positively to any of the<br />

questions – should this be the case, you will need to see<br />

an on-site doctor, who will have the final say as to whether<br />

you should dive.<br />

• In addition, a medical certificate demonstrating the absence<br />

of any contra-indications to scuba diving, issued within the<br />

previous 12 months by a doctor competent in the field of<br />

underwater pursuits (sports doctor, hyperbaric doctor or<br />

a doctor certified by a deep-sea diving federation) will be<br />

required if you wish to take the higher CMAS diploma (1 star<br />

or equivalent).<br />

• The documentation required and the conditions mentioned<br />

above are also compulsory for any diving outside <strong>Club</strong> <strong>Med</strong>,<br />

i.e. run by external companies. You must pay for your medical<br />

consultations. Do not forget your certificates and your diving log.<br />

SCUBA DIVING* - children<br />

• Children under 8 are not allowed to dive.<br />

• Written permission from parents is required for minors to<br />

take part in diving activities.<br />

SCUBA DIVING* - equipment<br />

• Masks, flippers and snorkels can be borrowed for<br />

unaccompanied diving activities such as snorkelling.<br />

• For scuba diving*, wetsuits* and diving computers* can be<br />

hired at all diving centres. Tanks and stab jackets (inflatable<br />

safety system), flippers, masks, regulators and lead belts<br />

are included in the Packages. Depending on the Package,<br />

wetsuits are also included.<br />

ACTIVITIES PROVIDED BY EXTERNAL SUPPLIERS*<br />

• At some of our Resorts, you also have access to activities<br />

run outside the scope of <strong>Club</strong> <strong>Med</strong>*, which are organised<br />

by external companies and are not included in the price<br />

of your Package. Although some of these activities can be<br />

booked at the same time as you book your holiday and/or<br />

on site at the Resort (in particular at the Discovery Area),<br />

availability and conditions of sale (in particular the prices and<br />

cancellation terms of these activities) are set by the relevant<br />

external companies.<br />

• Transfers to and from these activities are laid on by the<br />

external companies.<br />

*At extra cost.<br />

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