For PDF of # 20 right click here and - Urban Freeflow

God bless Nike. What are your shoes
of choice for PK/FR?
Daer: Any pair of comfortable
sneakers.
Do you ever train in a gym or is it
strictly outdoors?
Daer: We almost never train in a
gym. Almost all of our training is
done in the streets.
Parkour or Freerunning or don’t
give a shit?
Daer: Don’t give a shit!
For us, everything is movement and
that’s all we care about.
Do you guys have backgrounds in
any other sports?
Daer: Yes, most of us have practiced
sports before such as Taekwondo
(Daer), Futbol (Rocko), MuaiThai
(Braulio), Basketball (Frodo), and
even other disciplines such as
Dancing (Ixek) and breakdance
(Sweet).
Do you train seriously as athletes or
is it considered more as a lifestyle
choice?
Daer: In the end, some take it more
seriously than others but we all love
training and give our best.
Do you all eat healthy foods?
Daer: Some have a real balanced
and healthy diet but others don’t
really care much about that.
If injuries are kept at bay, do you
think that you’ll continue to train
when you’re much older?
Daer: Yes, our goal is to continue
until very advanced ages. We’ll have
to see what happens.
Do you guys currently teach?
Daer: Yes, we offer different classes
to people interested in training
Parkour.
What advice would you pass down
to any beginners reading this?
Daer: Try to evolve step by step,
there is no rush to improve or make
the things that appear in the videos.
The most important thing is to have
fun
Are there any people you would like
to give a shout out to?
Daer: No, I just want to say please
visit our website and subscribe to
our Youtube channel .