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nomenclature. However, nowadays Beta vulgaris L. subsp. vulgaris (Garden<br />

beet group) is the preferred <strong>for</strong>m.<br />

Beetroot varieties are divided into four groups depending on root shape:<br />

circular, conical, cylindrical and flat (Balvoll, 1999; p 113).<br />

1.5.2 History, use and health aspects<br />

Beta vulgaris was initially valued <strong>for</strong> its leaves and <strong>for</strong> the fleshy elongated leaf<br />

midribs that characterise chard. Leaf beets have been popular food plants in<br />

Europe, North Africa and the Middle East since the start of recorded<br />

history. Beta vulgaris is described in Greek texts from 400-300 BC. The<br />

Greeks ate the leaves but the roots were used medically. The Romans were<br />

the first people to become interested in the root of Beta vulgaris, both as a<br />

medicine and as a food, and were the first to cultivate beetroot. By 300 AD<br />

the first recipes <strong>for</strong> preparing the root had appeared. At that time, the roots<br />

of beet were black or white, long, thin and roughly turnip-shaped. By the<br />

end of the 15 th Century cultivated <strong>for</strong>ms of Beta vulgaris could be found<br />

throughout Europe. In contrast to the Romans, who also primarily took the<br />

root medically, from the 16 th Century onwards people consumed beetroot<br />

mainly as a vegetable. In the 16th Century a beet type with red roots began<br />

to be described. For example, a shorter thicker <strong>for</strong>m of beetroot described<br />

by an Italian source in 1586 is generally recognised as the <strong>for</strong>erunner of the<br />

modern beetroot. When this beet type spread to France, Germany and<br />

England it was called Roman beet. During the 16 th and 17 th Century Roman<br />

beet and possibly other early long-root types became variable in leaf and<br />

root morphology due to hybridisation with leaf beets, chards and other<br />

beetroot cultivars. By the 19 th Century, a wide range of cylindrical, flat and<br />

globular varieties had been introduced to growers, particularly in Northern<br />

Europe (Nottingham, 2004; chapter 2 & 6).<br />

As mentioned above, beetroot has long been considered a medicinal<br />

plant. In the Roman era it was used to treat fever, constipation and other<br />

ailments. More recently, it has been considered interesting because of its<br />

high content of the antioxidant betalain, which is the characteristic pigment<br />

in beetroot. Betalain has been identified as being a dietary antioxidant.<br />

Many other health aspects of beetroot are described by Nottingham (2004;<br />

chapter 6).<br />

Beetroot has one of the highest nitrate concentrations recorded in<br />

- -1<br />

vegetables. Contents above 2500 mg NO kg are common and maximum<br />

3<br />

levels in commercial beetroot range from 3000 to 4500 mg NO 3 kg -1<br />

countries with limits on nitrate level in beetroot (Santamaria, 2006).<br />

Although recent reports show that the blood pressure lowering effect of<br />

50<br />

in

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