It just Takes a Spark

APRIL – JUNE 2013
North York Central June 5 2 pm
Stay On Your Feet!
A representative from Toronto Public Health talks about
how to prevent falls and keep your independence by
reducing falling risk factors, staying active and healthy, and
taking medications safely.
Don Mills* June 7 2 pm
Posture Improvement: The Mitzvah Technique
Susan Green introduces you to the Mitzvah Technique
which helps you gently improve posture and mobility while
reducing tension and stress.
Barbara Frum June 19 2 pm
Brain and Heart Health
WoodGreen Community Services presents a workshop on
keeping your brain and heart healthy.
S. Walter Stewart June 25 2 pm
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Health & Wellness in
Other Languages
Wills and Estate Planning
Information Sessions
* Call or visit the branch to register. For branch hours and locations, see pages 60-62.
Protect Your Health (in Mandarin)
Topics include an overview of heart disease and stroke,
risk factors, warnings signs and how to lower your risk by
living a healthy lifestyle. Co-sponsored with Heart & Stroke
Foundation.
Agincourt* June 4 1 pm
Dental Health Workshop (in Chinese)
Topics include common dental diseases among seniors,
information on mouth care, prevention tips and access
to dental care within the city of Toronto. For more
information and to register call 416-396-8950. Cosponsored
with Toronto Public Health.
Agincourt* June 18 1 pm
May is Leave a Legacy TM
Month
Join us in May for a special information session
about estate planning at a branch near you. Find
out more about:
• wills
• executors
• saving on taxes and maximizing your legacy
For the date and time of a session at a library branch near you
contact 416-397-5924 or lfernandes@torontopubliclibrary.ca
or visit tplfoundation.ca
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