Accident Prevention Team (ACAP) - Yourcarehome.co.uk

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Bedroom Can you get in and out of bed without difficulty? Yes No Can you easily reach your walking aid before you get out of bed? Yes No Can you reach a light without getting out of bed? Yes No Is your bedroom far from a toilet? Yes No SUGGESTIONS • Beds should be at a good height with a firm mattress. Do not pile several mattresses on your bed. • If you use your walking aid, ensure you can reach it from your bed. • If you do not have a light you can reach from your bed, keep a torch close by – remember to keep spare batteries close by as well. • If your bed is a considerable distance from a toilet,consider a commode by your bed. • Keep regularly used items in cupboards that are easy to reach. • Use bed linen that is warm but lightweight – its easier to make the bed with. Make sure it doesn’t trail along the floor.
Bathroom Do you have a non slip mat for the bath/shower? Yes No Do you find getting in and out of your bath difficult? Yes No Do you have any equipment in your shower or bath, such as a seat or grab rails? Yes No Do you have to bend or reach for the items you require when bathing/showering? Yes No SUGGESTIONS • A non slip mat provides extra grip. • Bathing/showering equipment such as rails and seats are available if you find it difficult to get in and out of the bath, or are unable to stand while showering. Your Occupational Therapist can advise. • If you have equipment, check it is secure and remains in good condition. • Keep all soaps, shampoos and showerheads at a height that is accessible without reaching. Make sure that they are in place before getting in. • Don’t drip or spray water, this adds to surfaces becoming slippery. • Dry yourself while in the bath/shower. Let the water drain before standing. If you need a mat to stop you slipping make sure it is secure. • Have a bath/shower when somebody can be in the house with you.
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Page 3: Are the stair carpet and runners se
Page 7 and 8: Kitchen Can you reach the kitchen i
Page 9 and 10: Clothing and Footwear Do you wear s
Page 11 and 12: TOP TIPS ON HOW TO MOVE AND MOBILIS

Accident Prevention Team (ACAP) - Yourcarehome.co.uk

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