RLCM Drills (Book 2).pdf - Country Rugby League
RLCM Drills (Book 2).pdf - Country Rugby League
RLCM Drills (Book 2).pdf - Country Rugby League
You also want an ePaper? Increase the reach of your titles
YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.
<strong>Rugby</strong> <strong>League</strong> Coaching Manuals (<strong>RLCM</strong>) www.rlcm.com.au<br />
rlcm<br />
COACHING BOOKS<br />
DRILLS BOOK 2<br />
Progression<br />
Pad<br />
Pad<br />
Setting<br />
2 Players, Grid 10m x 5m, Hit Pad<br />
Driving Tackle<br />
P1 P2<br />
- P1(attacker) holds his ground while P2 (defender) moves forward<br />
towards him<br />
- P2 performs driving front on tackle on P1 forcing him backwards<br />
Progression<br />
- P1 moves slowly forward<br />
- P1 moves slowly forward carrying football<br />
Tackler<br />
Tackler<br />
Points<br />
Hit pad should be placed on ground behind P1 for protection<br />
Emphasis should be placed on technique and not power<br />
Drill should only be performed at a slow to half pace<br />
VISIT THE<br />
WEBSITE TODAY!!<br />
www.rlcm.com.au<br />
<strong>RLCM</strong> - DRILLS BOOK (2) ..... 66 <strong>Drills</strong> Page 34
Change language