Herbal Creams and Lotions - Moonwise Herbs
Herbal Creams and Lotions - Moonwise Herbs
Herbal Creams and Lotions - Moonwise Herbs
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<strong>Herbal</strong> <strong>Creams</strong> <strong>and</strong> <strong>Lotions</strong><br />
Property Property Property of of of<br />
<strong>Moonwise</strong> <strong>Moonwise</strong> <strong>Moonwise</strong> <strong>Herbs</strong> <strong>Herbs</strong> <strong>Herbs</strong><br />
Presented By :<br />
Linda Conroy – <strong>Herbal</strong>ist<br />
www.moonwiseherbs.com
Greetings<br />
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<strong>Moonwise</strong> <strong>Moonwise</strong> <strong>Moonwise</strong> <strong>Herbs</strong> <strong>Herbs</strong> <strong>Herbs</strong><br />
Linda Conroy – <strong>Herbal</strong>ist &<br />
Wild Forager
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<strong>Moonwise</strong> <strong>Moonwise</strong> <strong>Moonwise</strong> <strong>Herbs</strong> <strong>Herbs</strong> <strong>Herbs</strong><br />
Applying herbs topically is one of the safest<br />
<strong>and</strong> effective ways to bring herbs into our<br />
lives. Making creams <strong>and</strong> lotions is fun <strong>and</strong> it<br />
is a practical way to apply herbs for nourishing<br />
<strong>and</strong> healing the largest, often unappreciated<br />
organ: the skin.
<strong>Lotions</strong> <strong>and</strong> <strong>Creams</strong><br />
Property Property Property of of of<br />
<strong>Moonwise</strong> <strong>Moonwise</strong> <strong>Moonwise</strong> <strong>Herbs</strong> <strong>Herbs</strong> <strong>Herbs</strong><br />
In her book Nature’s Children Juliette de Bairacli Levy talks<br />
about taking a wet washcloth <strong>and</strong> placing a little infused oil<br />
on the cloth. She used this as a lotion for her children. I like<br />
this very simple method <strong>and</strong> it keeps my infused oils from<br />
spoiling in a cream because they have been mixed with water.<br />
I do make creams <strong>and</strong> lotions for my business as well as for<br />
ease of transport. One of my favorite creams is made with<br />
elderflower oil. I also add the tincture of elderflowers, instead<br />
of water.<br />
One can also take the infused oil <strong>and</strong> simply mix it with a<br />
tincture for topical application. This works really well when<br />
you are wanting the oil <strong>and</strong> tincture to absorb quickly.
The <strong>Herbs</strong><br />
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There are so many wonderful herbs that we can<br />
add to creams <strong>and</strong> lotions.<br />
We can add herbs to our lotions for specific<br />
applications.<br />
- Moisturize the skin<br />
- Tone the skin<br />
- Provide pain relief<br />
- To heal cracked h<strong>and</strong>s<br />
- To heal burns<br />
- To promote relaxation
Yarrow<br />
(Achillea millefolium)<br />
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Yarrow is a wonderful example of an<br />
herb that stops bleeding. It is<br />
sometimes called the nosebleed plant.<br />
And rightly so, if you place a few leaves<br />
of the plant in a nose that is bleeding it<br />
will stop it almost immediately. Yarrow<br />
is astringing or drying <strong>and</strong> it contains<br />
salicylic acid, which is one of the acids<br />
in willow, which the original aspirin was<br />
derived from. Thus it is pain relieving as<br />
well.
St Johns/Joanswort<br />
Hypericum perforatum<br />
Property Property Property of of of<br />
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This is one of the<br />
best herbs for<br />
topical application. It<br />
reduces<br />
inflammation, eases<br />
nerve pain <strong>and</strong> has<br />
viral fighting<br />
qualities.<br />
.
Calendula officinalis<br />
Property Property Property of of of<br />
<strong>Moonwise</strong> <strong>Moonwise</strong> <strong>Moonwise</strong> <strong>Herbs</strong> <strong>Herbs</strong> <strong>Herbs</strong><br />
Calendula is one of my favorite herbs to infused in oil<br />
<strong>and</strong> thus transform into a cream. It is often added to<br />
skin <strong>and</strong> body care products. It is soothing to the skin,<br />
healing to burns, helps to fade scarring <strong>and</strong> is<br />
antifungal. It is often added to baby care products <strong>and</strong><br />
used to heal diaper rash. It is also healing to eczema<br />
<strong>and</strong> psoriasis. Some herbs I choose to wilt before<br />
placing them in oil. Calendula is one of those herbs.
Elderflowers<br />
Sambucus sp<br />
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Edlerflowers make a wonderful infused oil that can<br />
be applied to the skin for healing dry cracked skin.<br />
The oil can be applied directly or transformed into a<br />
wonderful skin cream or lotion. It is softening to the<br />
skin <strong>and</strong> healing to eczema, psoriasis <strong>and</strong> any other<br />
dry skin condition.
Comfrey<br />
(Symphytum officinale)<br />
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One of my favorite herbs for topical application. Comfrey is<br />
a wonderful herb for healing sprains as well as aches <strong>and</strong><br />
pains. It can heal bruises as well as minor scrapes.<br />
*while there is some controversy over the use of this plant internally,<br />
there is no contraindication for using it topically.
Plantain<br />
(Plantain sp)<br />
Property Property Property of of of<br />
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Plantain is one of my favorite herbs for adding to a salve<br />
as well as a healing lotion. It is often called the B<strong>and</strong> aid<br />
plant: it heals cuts, scrapes, has a drawing action, so<br />
helps to remove splinters, glass <strong>and</strong> stingers from a bee<br />
or wasp. I have even used plantain to extract a baby<br />
tooth. This is truly an important plant to have in salve<br />
form in any first aid kit.
Cottonwood<br />
Populus sp<br />
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Cottonwood buds are wonderful additions to herbal<br />
preparations. One of my favorite salve combination<br />
combines plantain, comfrey, st johns/joanswort <strong>and</strong><br />
cottonwood oil. This combination covers many<br />
possibilities. It is healing to cuts <strong>and</strong> scrapes. Relieves,<br />
pain, cold sores, softens the skin, stops bleeding <strong>and</strong> heals<br />
chapped skin..
Chickweed<br />
(Stellaria media)<br />
Property Property Property of of of<br />
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Chickweed in my opinion is one of the most underused herbs for topical<br />
application. This herb is cooling <strong>and</strong> is healing to any hot, dry skin condition. It is<br />
the best herb for healing eczema <strong>and</strong> is wonderful when combined with<br />
Calendula . Chickweed is very moist <strong>and</strong> so when infused in oil needs to be<br />
wilted as previously mentioned. It is a herb that many gardeners pull out <strong>and</strong><br />
are surprised to learn of it’s healing qualities <strong>and</strong> edibility.
Roses<br />
Rosa sp<br />
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Roses have been a part of skin<br />
.<br />
care for centuries. One of my<br />
favorite lotions is made with<br />
rose infused oil, rose tincture<br />
<strong>and</strong> rose water. This<br />
combination helps to hold in<br />
moisture. It is slightly<br />
astringing <strong>and</strong> so can help to<br />
heal cuts <strong>and</strong> scrapes in<br />
addition to being a wonderful<br />
lotion for normal to oil skin.
Infused Oil<br />
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An infused oil is made by chopping fresh<br />
plant material <strong>and</strong> placing it in a jar. Once<br />
you place the plant material in a jar you<br />
pour a base oil (I prefer olive oil) over the<br />
plant until it is covered <strong>and</strong> leave it sit to<br />
macerate or soak for 6 weeks.
Different Approaches<br />
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You will find different approaches to making an infused oil. I<br />
prefer the cold steep method as it offers the best<br />
extraction. In a pinch you can use dry plant material <strong>and</strong><br />
warm it for a short period of time.<br />
I find that heating the oil compromises the integrity of the<br />
oil <strong>and</strong> it will spoil more easily.
Emulsifying Agent<br />
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When making a cream or<br />
lotion you will mix water<br />
<strong>and</strong> oil, which don’t<br />
normally stay together.<br />
Emulsifiers help them to<br />
stay together.<br />
My favorite emulsifier is<br />
beeswax.<br />
Other options include algin, carrageenan, <strong>and</strong> agar <strong>and</strong>/or<br />
lecithin.
The Liquid<br />
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• Water (Plain or <strong>Herbal</strong>)<br />
• Tea (Short Steep 5-10<br />
minutes)<br />
• Infusion (Long Steep 4-8<br />
Hours)<br />
• Tincture (Alcohol Extract)<br />
• Witch Hazel Extract<br />
• Hyrodosol
The Oil<br />
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• an oil (i.e. olive, grapeseed, jojoba, sweet<br />
almond, apricot, avocado, coconut, cocoa<br />
butter, shea butter)-my preference is olive oil.<br />
I prefer to use herbal infused oils.<br />
Essential oil extracts are optional as are coloring agents. I do not add either. If you add<br />
essential oil extracts add one drop at a time until you like the smell.
Ingredient Review<br />
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• Water<br />
• Oil<br />
• An emulsifying agent
Supplies needed<br />
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-electric stick blender or whisk<br />
-mixing bowls <strong>and</strong> pots (glass or -<br />
stainless steal only, do not use<br />
aluminum or Teflon)<br />
-spatula<br />
-measuring cups <strong>and</strong> spoons<br />
-storage containers for the<br />
lotion (this is the perfect<br />
opportunity to repurpose those<br />
glass jars from the kitchen).<br />
-Of course if you are gifting or selling<br />
them you may want to use a fancier<br />
container. wide-mouth glass mason<br />
jars
Lotion ~ The Recipe<br />
Property Property Property of of of<br />
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Ingredients<br />
-6 ounces <strong>Herbal</strong>-infused oil or plain<br />
oil. You can use a single oil or a<br />
combination<br />
-2-4 ounces filtered water, infused<br />
tincture, herbal infusion or other<br />
floral water<br />
-4 heaping TBS of shredded beeswax
Measure <strong>and</strong> Melt<br />
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• Measure out the oils <strong>and</strong> beeswax. Add them<br />
to a glass measuring cup. Using a makeshift<br />
double boiler method, place the measuring<br />
cup in a pot. Melt oils <strong>and</strong> beeswax over low<br />
heat, stirring occasionally.
Cool <strong>and</strong> Blend<br />
Property Property Property of of of<br />
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• Remove the cup of melted oils <strong>and</strong> beeswax<br />
from the pot <strong>and</strong> transfer to a cool measuring<br />
cup. Add your water, tincture or other liquid.<br />
Blend immediately
Continue to Blend<br />
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• Throughout the cooling process, blend the oil<br />
mixture with a stick blender in order to<br />
produce a smooth texture.
Storing Your Lotion<br />
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• Pour into storage containers. This<br />
recipe will produce approximately 6-8<br />
ounces of high-quality lotion. These<br />
lotions will easily last for 6 months to a<br />
year. I have found putting them in<br />
smaller containers so that you are not<br />
opening <strong>and</strong> closing them on a regular<br />
basis helps to keep them longer. Also<br />
you can store them in the refrigerator.
What This Means<br />
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This presentation is not meant to be the herbal medicine<br />
compendium. This was assembled as a way to show you some of<br />
the bounty that mother nature has waiting for us <strong>and</strong> inspire you<br />
to consider how you can apply herbs topically. We hope that it has<br />
inspired you to…<br />
Make your own medicine!!