Little Nine Heaven International Kung-Fu
Little Nine Heaven International Kung-Fu
Little Nine Heaven International Kung-Fu
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Page 2 <strong>Little</strong> <strong>Nine</strong> <strong>Heaven</strong> <strong>International</strong><br />
Continued from page 1….<br />
Honorable Great Grandmaster Lushan<br />
Daoren was the 32nd generation master.<br />
Grandmaster Chiao Chang-Hung was<br />
the 33rd generation master of this great<br />
system which is one of the oldest Taoist<br />
system known today.<br />
It consists of three skills: ju kung (nine<br />
chamber fist), chian kuan jen<br />
(swordsmanship); and Shih Shui <strong>Kung</strong><br />
(bone marrow washing). In skill, it is<br />
based on the Taoist practice of the balancing<br />
between yin and yang to relax<br />
the tendons and bones and to perform<br />
marrow washing. It is actually an exclusive<br />
literature and a rich inheritance<br />
passed down through the centuries by<br />
word of mouth. This is a Taoist system,<br />
not a Buddhist system or Shaolin system<br />
as some people claim.<br />
In the late 1700s, Lushan Daoren established<br />
a new <strong>Little</strong> <strong>Nine</strong> <strong>Heaven</strong> temple<br />
on Yi Wu Lu Mountain in northeastern<br />
China. He was believed to have been<br />
over 150 years of age. Over the years<br />
during the early 1900s, Lushan Daoren<br />
taught the complete system to young<br />
Chiao. Both masters have mastered the<br />
highest level of <strong>Little</strong> <strong>Nine</strong> <strong>Heaven</strong> Wu<br />
Tao system consisting of meditation,<br />
levitation, mind travel, healing and<br />
fighting. Years later with the Communist<br />
take-over of the Mainland China,<br />
he immigrated to Taiwan and started<br />
teaching Hsing-I, Pa-Kua, and <strong>Little</strong><br />
<strong>Nine</strong> <strong>Heaven</strong> Wu Tao. The Honorable<br />
Grandmaster Chiao Chang-Hung became<br />
a living legend in the martial art<br />
world of today for his many incredible<br />
skills. James McNeil is Grandmaster<br />
Chiao’s only American student.<br />
In 1984, he received the highest honor<br />
any man could receive. That was the<br />
<strong>Little</strong> <strong>Nine</strong> <strong>Heaven</strong> sword, which signified<br />
James McNeil is an official <strong>Little</strong><br />
<strong>Nine</strong> <strong>Heaven</strong> Wu Tao indoor student of<br />
Grandmaster Chiao Chang-Hung.<br />
Every year McNeil would visit Master<br />
Chiao in Taiwan and many time Master<br />
Chiao would stay at McNeil house in<br />
California and teach him.<br />
What Is Shih Shui?<br />
Shih Shui, also known as “Bone Marrow<br />
Washing,” is a component of the<br />
ancient Taoist <strong>Little</strong> <strong>Nine</strong> <strong>Heaven</strong> system<br />
which originated in China almost<br />
2000 years ago. Shih Shui is the most<br />
powerful form of chi-kung/nei-kung<br />
there is and focuses on strengthening<br />
the internal body, increasing sexual<br />
energy with the goal to optimize and<br />
preserve the health of the body, mind,<br />
and spirit. It consists primarily of a series<br />
of special breathing and strengthening<br />
exercises along with specific energy<br />
circulation techniques.<br />
Traditionally, there are three different<br />
goals for learning the Shih Shui <strong>Kung</strong><br />
training. The first is health and longevity.<br />
The second is to improve kung fu<br />
abilities and the third is enlightenment.<br />
There are four stages in the third goal to<br />
reach enlightenment (1) Converting<br />
Ching to Chi (2) Converting Chi to<br />
Shen (3) Refining Shen to emptiness,<br />
(4) Converting emptiness to the child.<br />
This holy fetus possesses the highest<br />
wisdom in the psychic and spiritual<br />
world. The main requirements to<br />
achieve such a state are patience, perseverance,<br />
and a good teacher.<br />
Many people who learn Shih Shui <strong>Kung</strong><br />
are only looking for the first two goals<br />
which truly have many health benefits<br />
that are more powerful than they can<br />
ever imagine but most people ignore the<br />
final stage.<br />
Chi kung exercises had been taught for<br />
thousands of years and have been<br />
taught openly to everyone. But Shih<br />
Shui masters have gone to great lengths<br />
to preserve its secrecy. Many of the secrets<br />
of Shih Shui are taught only by<br />
word of mouth to the student whom the<br />
master feels is worthy. Many Chinese<br />
chi kung practitioners have read Grandmaster<br />
Chiao book on Shih Shui and<br />
claim they now know the system and<br />
teach it the way they interpreted it<br />
Some have even written their own<br />
books. But the true secrets of Shih Shui<br />
are only translated orally and will never<br />
be written in a book.<br />
Shih-Shui can be practiced alongside,<br />
and will enhance, any other discipline.<br />
Any adult man or woman can learn and<br />
gain the benefits of Shih Shui.<br />
What are the Health Benefits of<br />
Practicing Shih-Shui?<br />
Shih-Shui promotes feelings of youthfulness<br />
and clearer, sharper thinking. A<br />
robust immune system, strong bones,<br />
and supple ligaments are among the<br />
results of regular practice. Shih-Shui<br />
will build up testosterone levels, prevent<br />
premature ejaculation, strengthen<br />
the immune system, purify the bone<br />
marrow, increase bone density, and<br />
strengthen the prostate gland to prevent<br />
problems with that organ which have<br />
become such a major concern for men’s<br />
health in the past few years. For a man,<br />
it will increase the blood supply to his<br />
penis which will keep an erection<br />
stronger even well into his senior years.<br />
Shih-Shui can provide these and many<br />
more benefits that address a variety of<br />
health issues that have a direct correlation<br />
to aging and diseases associated<br />
with aging.<br />
For a woman, these same exercises will<br />
strengthen and tighten the vaginal muscles<br />
which can greatly enhance her sexual<br />
pleasure.