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JUSTIN HARTLEY SKINNY JEANS - LA Health News

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www.lahealthnews.com<br />

Issue 95<br />

Volume 10<br />

February 2009<br />

editor-in-chief/publisher Mark Ariel<br />

marketing director Stanford Altamirano<br />

art director Annette Reeves<br />

graphic design Miguel Delgado<br />

office manager Steve Kille<br />

sales executive Eric Kim<br />

Kristy Zinnes, DC<br />

Rudy Lopez<br />

Morgan Guffstein<br />

contributing writers Megan McCrary<br />

Nathan Newman, M.D.<br />

Bruce Beard, DDS<br />

Dr. Neda Ladjevardi<br />

Brendan Brazier<br />

Victor Melamed<br />

Lori Waston<br />

Amy Norton<br />

Rob Brennan<br />

Ellen Wulfhorst<br />

Patrick Tsakuda<br />

Rob Bernstein<br />

Megan Rauscher<br />

NEWS PROVIDED BY<br />

FOR DISP<strong>LA</strong>Y ADVERTISING<br />

PLEASE CALL<br />

323-655-5716<br />

Ext. 221<br />

Official Los Angeles Conscious Life Expo Guide PGS 26-27<br />

February 2009 I ISSUE 95 I COMPLIMENTARY<br />

E AT I N G WITH<br />

THE E N E M Y<br />

Food Allergens<br />

Most Likely Suspects<br />

L OV E I S<br />

I N T H E A I R<br />

Exploring the<br />

Physiology of Love<br />

SMALLVILLE’S<br />

J U S T I N<br />

H A R T L E Y<br />

On Fitness, Dieting<br />

& “Mixing It Up”<br />

GET INTO YOUR<br />

<strong>SKINNY</strong><br />

<strong>JEANS</strong><br />

F A T<br />

FIGHTING<br />

SUPER 1 FOODS 5<br />

PRIVÉ MEDISPA PG 7 ■ BOKU SUPER FOOD PG 15 ■ MEDICAL WEIGHT LOSS PG 29<br />

4 <strong>LA</strong> HEALTH NEWS FEBRUARY 2009<br />

contents<br />

FEBRUARY 2009<br />

VOLUME 10, ISSUE 95<br />

10 HEALTHIER FOOD CHOICES<br />

Councilwoman Jan Perry<br />

14 WANT SOME STATINS<br />

WITH THAT?<br />

Statins may help millions more people<br />

18 WHEN FOOD BECOMES<br />

THE ENEMY<br />

Common food allergens<br />

23 SHALLOW SLEEP<br />

SYNDROME<br />

Sleep disruption interferes with memory<br />

26 CONSCIOUS LIFE EXPO<br />

Celebration of evolution and consciousness<br />

28 FIRM BODY EVOLUTION<br />

Holistic health & fitness center<br />

30 A CELEBRITY SMILE<br />

Without the red carpet budget<br />

34 COSMETIC SURGERY<br />

FOR MEN<br />

By Dr. Nathan Newman<br />

36 MEDICAL INTUITION,<br />

ENERGY MEDICINE<br />

Ancient spiritual traditions rediscovered<br />

38 RIGHT ON POINT<br />

Dongguk Royal University: Oriental Medicine<br />

40 GET INTO YOUR<br />

<strong>SKINNY</strong> <strong>JEANS</strong><br />

Super fat-fighting foods<br />

42 IN A HEARTBEAT<br />

Justin Hartley's fitness, diet tips<br />

49 THE LOVE RESPONSE<br />

"Exploring the Physiology of Love"<br />

10<br />

42<br />

26<br />

6 Editor's Letter 8 Flash 12 Diet 16 Fitness 20 Money<br />

24Environment 32 Beauty 44 Alternative 46 Seniors 50 Calendar

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