JUSTIN HARTLEY SKINNY JEANS - LA Health News

Have you found yourself
in a situation where you
could not or did not
speak your truth? You either said
the wrong thing in anger or said
nothing at all from fear?
Have you ever asked yourself
what you were really angry about
or fearful of?
So what if you said something
that offended someone? And so
what if you were offended? What
was the big deal?
Why did your emotions get
the better of you? Why did you
take the situation so personally
that it shook you off balance,
you lost objectivity, and could not
speak clearly and rationally?
Behind your negative emotions
and automatic negative reactions,
are memories--memories
of when you were treated unfairly,
disrespectfully, as if you were invisible
or unimportant. The memory
could be something as ordinary
as being told to quiet down or stop
crying. It could be something more
extreme as being slapped or yelled
at for saying the wrong thing or
screaming at the top of your lungs
as little children do.
No one had the perfect childhood--some
had better ones than
others--but none are perfect. The
society we live in makes sure of
that.
For this reason, any time you
THE LOVE
RESPONSE
“EXPLORING THE PHYSIOLOGY OF LOVE” WORKSHOP
AT THE CONSCIOUS LIFE EXPO By Eva M. Selhub, MD
are in a situation that triggers the
experience of being shut down or
shut out--of feeling invisible, disrespected,
or unimportant--the Fear
Response will be triggered which
will stimulate the automatic emotions
and actions. For the most
part, in other words, you can’t
help it.
Now, rather than being able
to speak from a place of balance,
you are speaking from a place of
fear.
Know that there are basically
only two places that your voice
and your physiology vibrate from-
-The Love Response or The Fear
Response. In the vibration of love
you are in balance. In fear you are
not. It is that simple.
So rather than focus on the
person or situation that has made
you angry or fearful, you can focus
instead on your physiology.
You can simply be aware that your
physiology is out of balance and
decide to shift your vibration into
one that comes from love.
To find out how to achieve
this goal - sign up for “The Love
Response - Exploring the Physiology
of Love” workshop, conducted
by Eva M. Selbhub, MD
Feb.14th, 2-3:30pm at Los Angeles
The Conscious Life Expo. For
more info visit www.consciouslifeexpo.com