Winter/Spring 2012 - Sivananda Yoga

Philosophy
Courses with
Swami
Sadasivananda
Advanced Meditation
Based on Patanjali’s Raja Yoga Sutras.
For those who have completed the
meditation course.
4 Classes, 1 1/2 hours each class
Once per week for 4 weeks,
$50 members / $65 non-members
day time date
Tuesdays 6:00pm – 7:30 Feb 14
Tues & Thurs 6:00pm – 7:30 Mar 27
Wisdom of Vedanta
The fundamental core of all knowledge is
Self Knowledge. Determining one’s true
nature is the antidote to ignorance, which is
the cause of all suffering. Subjects covered
include ‘Who am I?’, Witnessing State and
the Philosophy of desire.
4 Classes, 1 1/2 hours each class
Twice per week for 2 weeks,
$50 members / $65 non-members
day time date
Mon & Wed 6:00pm – 7:30 Mar 26
Bhagavad Gita
The Bhagavad Gita is a superb exposition
of the synthesis of all paths of yoga. It’s
teachings are full of deep philosophy and
practical advice for all life situations. It
is broad, universal and sublime.
6 Classes, 1 1/2 hours each class
Twice per week for 3 weeks
$55 members / $70 non-members
day time date
Tues & Thurs 6:00pm – 7:30 Apr 17
8 | www.sivananda.org/ny • (212) 255-4560
Dissolving Anger
Transform the energy of anger into a
powerful tool of wisdom and compassion.
The class covers the different
forms of anger and some theoretical
aspect of yoga psychology followed
by practical exercises.
4 Classes, 1 1/2 hours each class
Once per week for 4 weeks,
OR twice per week for 2 weeks
$50 members / $65 non-members
day time date
Tues & Thurs 7:45pm – 9:15 Jan 10
Mondays 7:45pm – 9:15 Feb 6
Thursdays 7:45pm – 9:15 Mar 8
Tues & Thurs 7:45pm – 9:15 Apr 24
Meditation & Mantras
This course is a continuation of the
Meditation Course. Explore in more
depth the meanings of mantras and
deities.
4 Classes, 1 1/2 hours each class
Once per week for 4 weeks
$50 members / $65 non-members
day time date
Mondays 7:45pm – 9:15 April 16