A_Complete_Handbook_of_Nature_Cures

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Acknowledgement NATURE CURE Acknowledgements My sincere gratitude to Dr. P.K. Bolar, an eminent naturopath and Executive Director, Indian Institute of Drugless Therapy, Churchgate, Bombay, for his foreword. I am also grateful to my wife, Draupadi, for her painstaking efforts in going through the typescript of the book and carry out corrections of typographical errors - a task which I possiblly could not undertake due to sharp deterioration in my eyesight on account of degeneration of retina of both the eyes. http://www.healthlibrary.com/reading/ncure/ack.htm [5/19/1999 9:11:50 PM] [index]
Principles and Practice of Nature Cure NATURE CURE Principles and Practice of Nature Cure Nature Cures, not the Physician. - Hippocrates Nature cure is a constructive method of treatment which aims at removing the basic cause of disease through the rational use of the elements freely available in nature. It is not only a system of healing, but also a way of life, in tune with the internal vital forces or natural elements comprising the human body. It is a complete revolution in the art and science of living. Although the term ‘ naturopathy’ is of relatively recent origin, the philosophical basis and several of the methods of nature cure treatments are ancient. It was practised in ancient Egypt, Greece and Rome. Hippocrates, the father of medicine ( 460-357 B.C.) strongly advocated it. India, it appears, was much further advanced in older days in natural healing system than other countries of the world. There are references in India’s ancient sacred books about the extensive use of nature’s excellent healing agents such as air, earth, water and sun. The Great Baths of the Indus Valley civilisation as discovered at Mohenjodaro in old Sind testifies to the use of water for curative purposes in ancient India. The modern methods of nature cure originated in Germany in 1822, when Vincent Priessnitz established the first hydropathic establishment there. With his great success in water cure, the idea of drugless healing spread throughout the civilised world and many medical practitioners throughout the civilised world and many medical practitioners from America and other countries became his enthusiastic students and disciples. These students subsequently enlarged and developed the various methods of natural healing in their own way. The whole mass of knowledge was later collected under one name, Naturopathy. The credit for the name Naturopathy goes to Dr. Benedict Lust ( 1872 - 1945), and hence he is called the Father of Naturopathy. Nature cure is based on the realisation that man is born healthy and strong and that he can stay as such as living in accordance with the laws of nature. Even if born with some inherited affliction, the individual can eliminate it by putting to the best use the natural agents of healing. Fresh air, sunshine, a proper diet, exercise, scientific relaxation, constructive thinking and the right mental attitude, along with prayer and meditation all play their part in keeping a sound mind in a sound body. Nature cure believes that disease is an abnormal condition of the body resulting from the violation of the natural laws. Every such violation has repercussions on the human system in the shape of lowered vitality, irregularities of the blood and lymph and the accumulation of waste matter and toxins. Thus, through a faulty diet it is not the digestive system alone which is adversely affected. When toxins accumulate, other organs such as the bowels, kidneys, skin and lungs are overworked and cannot get rid of these harmful substances as quickly as they are produced. Besides this, mental and emotional disturbances cause imbalances of the vital electric field within which cell metabolism takes place, producing toxins. When the soil of this electric filed is undisturbed, disease-causing germs can live in it without multiplying or producing toxins. It is only when it is disturbed or when the blood is polluted with toxic waste that the germs multiply and become harmful. Basic Principles The whole philosophy and practice of nature cure is built on three basic principles. These principles are based on the conclu sions reached from over a century of effective naturopathic treatment of diseases in Germany, America and Great Britain. They have been tested and proved over and over again by the results obtained. http://www.healthlibrary.com/reading/ncure/chap1.htm (1 of 3) [5/19/1999 9:12:11 PM]
Page 1 and 2: A Complete Handbook of Nature Cure
Page 3 and 4: Foreword NATURE CURE Foreword For p
Page 5: Preface completely ruined my health
Page 9 and 10: Principles and Practice of Nature C
Page 11 and 12: Fasting - The Master Remedy Methods
Page 13 and 14: Therapeutic Baths NATURE CURE Thera
Page 15 and 16: Therapeutic Baths This is also know
Page 17 and 18: Therapeutic Baths organic diseases
Page 19 and 20: Curative Powers of Earth disorders,
Page 21 and 22: Exercise in Health and Disease ix.
Page 23 and 24: Therapeutic Value of Massage NATURE
Page 25 and 26: Therapeutic Value of Massage kidney
Page 27 and 28: Yoga Therapy NATURE CURE Yoga Thera
Page 29 and 30: Yoga Therapy 2. 3. 4. 5. 6. Padmasa
Page 31 and 32: Yoga Therapy 13. 14. 15. 16. 17. no
Page 33 and 34: Yoga Therapy 1. 2. 3. 4. 5. 6. alon
Page 35 and 36: Healing Power of Colours NATURE CUR
Page 37 and 38: Healing Power of Colours Orange : O
Page 39 and 40: Sleep : Restorative of Tired Body a
Page 41 and 42: Optimum Nutrition for Vigour and Vi
Page 43 and 44: Optimum Nutrition for Vigour and Vi
Page 45 and 46: Miracles of Alkalizing Diet persons
Page 47 and 48: Vitamins and their Importance in He
Page 49 and 50: Vitamins and their Importance in He
Page 51 and 52: Minerals and Their Importance in Nu
Page 57 and 58:
Amazing Power of Amino Acids NATURE
Page 59 and 60:
Amazing Power of Amino Acids and pa
Page 61 and 62:
Amazing Power of Amino Acids stunte
Page 63 and 64:
Secrets of Food Combining catabolis
Page 65 and 66:
Health Promotion the Vegetarian Way
Page 67 and 68:
Importance of Dietary Fibre NATURE
Page 69 and 70:
Importance of Dietary Fibre that a
Page 71 and 72:
Lecithin - An Amazing Youth Element
Page 73 and 74:
Role of Enzymes in Nutrition breaki
Page 75 and 76:
Raw Juice Therapy NATURE CURE Raw J
Page 77 and 78:
Raw Juice Therapy Bronchitis : Apri
Page 79 and 80:
Sprouts for Optimum Nutrition NATUR
Page 81 and 82:
Sprouts for Optimum Nutrition and e
Page 83 and 84:
Acne restricted. Meats, sugar, stro
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Alcoholism at least ten days in the
Page 87 and 88:
Allergies After having eliminated a
Page 89 and 90:
Anaemia prove hazardous, destroying
Page 91 and 92:
Appendicitis After spending three d
Page 93 and 94:
Arteriosclerosis pickles , strong t
Page 95 and 96:
Arthritis diluted with water on 50
Page 97 and 98:
Asthma congestion of the lungs and
Page 99 and 100:
Backache Certain safety measures ,
Page 101 and 102:
Bronchitis greatly relieve pain. Po
Page 103 and 104:
CANCER particularly carrots , green
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Cataract should be followed for two
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Cirrhosis of the Liver and a half l
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Colitis Diet plays an important par
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The Common Cold the optimum daily a
Page 113 and 114:
Conjunctivitis vitamin A are : whol
Page 115 and 116:
Constipation hard-boiled eggs. Regu
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Dandruff shampooing. Cider vinegar
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Defective Vision iv. from the finge
Page 121 and 122:
Depression NATURE CURE Depression D
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Depression http://www.healthlibrary
Page 125 and 126:
Diabetes the starch granules burst
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Diarrhoea NATURE CURE Diarrhoea Dia
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Dysentery NATURE CURE Dysentery Dys
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Eczema NATURE CURE Eczema The term
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Epilepsy NATURE CURE Epilepsy Epile
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Falling of Hair NATURE CURE Falling
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Fatigue NATURE CURE Fatigue Fatigue
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Gall-Bladder Disorders NATURE CURE
Page 141 and 142:
Gastritis NATURE CURE Gastritis Gas
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Glaucoma NATURE CURE Glaucoma Glauc
Page 145 and 146:
Gout NATURE CURE Gout Gout refers t
Page 147 and 148:
Headaches and Migraine NATURE CURE
Page 149 and 150:
Headaches and Migraine asanas such
Page 151 and 152:
Heart Disease alter body chemistry
Page 153 and 154:
High Blood Cholesterol NATURE CURE
Page 155 and 156:
High Blood Pressure NATURE CURE Hig
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High Blood Pressure Water Treatment
Page 159 and 160:
Hydrocele Further short periods on
Page 161 and 162:
Hypoglycemia Breakfast : Nuts, seed
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Indigestion digestive juices thereb
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Influenza avoiding complications wh
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Insomnia A balanced diet with simpl
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Jaundice Dinner : Two whole wheat c
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Kidney Stones In calcium phosphate
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Leucoderma NATURE CURE Leucoderma L
Page 175 and 176:
Neuritis NATURE CURE Neuritis Neuri
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Nepthritis NATURE CURE Nepthritis N
Page 179 and 180:
Obesity NATURE CURE Obesity Obesity
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Peptic Ulcer NATURE CURE Peptic Ulc
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Piles NATURE CURE Piles Piles or ha
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Premature Greying of Hair NATURE CU
Page 187 and 188:
Prostate Disorders NATURE CURE Pros
Page 189 and 190:
Psoriasis NATURE CURE Psoriasis Pso
Page 191 and 192:
Pyorrhoea NATURE CURE Pyorrhoea Pyo
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Rheumatism NATURE CURE Rheumatism T
Page 195 and 196:
Sexual Impotence NATURE CURE Sexual
Page 197 and 198:
Sinusitis NATURE CURE Sinusitis Sin
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Stress NATURE CURE Stress The term
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Thinness NATURE CURE Thinness Under
Page 203 and 204:
Tonsillitis NATURE CURE Tonsillitis
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Tuberculosis NATURE CURE Tuberculos
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Varicose Veins NATURE CURE Varicose
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Venereal Diseases NATURE CURE Vener
Page 211 and 212:
Menstrual Disorders NATURE CURE Men
Page 213 and 214:
Menstrual Disorders monthly interva
Page 215 and 216:
Premenstrual Syndrome As most women
Page 217 and 218:
Menopausal Problems All processed,
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Childbirth the Natural Way foot, th
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Habitual Abortion NATURE CURE Habit
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Female Sterility NATURE CURE Female
Page 225 and 226:
Leucorrhoea NATURE CURE Leucorrhoea
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Inflammation of the Uterus NATURE C
Page 229 and 230:
Prolapse of the Uterus NATURE CURE
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Vaginitis NATURE CURE Vaginitis Vag
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Pruritus Vulvae NATURE CURE Pruritu
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Hysteria NATURE CURE Hysteria Hyste
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Hysteria at the same time invigorat
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Goiter meals a day of juicy fruits,
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Cholera After the acute stage of ch
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Dermatitits fruit or vegetable juic
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Hiatus Hernia on yoga therapy. The
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Intestinal Worms possesses the powe
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Malaria Home Remedies Certain home
Page 251 and 252:
Whooping Cough of fresh fruits for
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Halitosis and gums. It helps cure b
Page 255 and 256:
Measles measles. About 15 to 25 ml.
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Mumps of fenugreek ( methi)should b
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Pleurisy has also been found benefi
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Pneumonia drops of lemon juice can
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Sore Throat The bishop’s weed (aj
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Cystitis inflammation should have s
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