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BLACK BEAR BULLETIN - Maranacook Community High School

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Principal’s Message by Dr. Carol Fritz<br />

Greetings family members,<br />

The week after winter<br />

break marks the beginning<br />

of our celebrations of student<br />

accomplishments. We<br />

started with a community<br />

event, winter carnival. The<br />

event was a great success<br />

with each class making<br />

sculptures, participating in<br />

after school events, culminating<br />

with a school-wide<br />

assembly in the gym.<br />

Many parents helped with<br />

decorating the halls and we<br />

thank you for participating.<br />

We will be nominating students<br />

for community service<br />

awards and scholarships,<br />

successes that will be<br />

acknowledged at our end<br />

MCHS WEBSITE: HTPP://HS.MARANACOOK.ORG<br />

<strong>BLACK</strong> <strong>BEAR</strong><br />

<strong>BULLETIN</strong><br />

of the year assemblies. The<br />

seniors are making decisions<br />

about college and applying<br />

for scholarships.<br />

Our goal is to celebrate the<br />

accomplishments of each<br />

student and we hope they<br />

set their sights on becoming<br />

honor roll scholars.<br />

There are ten seniors who<br />

demonstrated outstanding<br />

academic achievement<br />

throughout their high<br />

school experience and are<br />

the top ten in their class.<br />

We are very pleased to announce<br />

the scholars for the<br />

class of 2009. We are very<br />

proud of each of these students<br />

and we will be honoring<br />

them at the May<br />

school board meeting.<br />

PARENT TEACHER<br />

CONFERENCES<br />

MARCH 19 & 24,<br />

3:00-7:00PM<br />

On-line scheduling<br />

is available starting<br />

March 1st.<br />

Instructions are<br />

included<br />

in this<br />

newsletter.<br />

Valentine Service Project: Kids Still Care<br />

V OLUME 3, ISSUE 5<br />

MARCH 2009<br />

Inside this Edition:<br />

Principal’s Message……...1<br />

Guidance News..………....2<br />

Student Accolades………..3<br />

Health Center…………4&5<br />

Adult Ed Classes………....5<br />

Calendar Events….....…….5<br />

Conference Scheduling…...6<br />

Letter to parents……….….7<br />

CLASS OF 2009<br />

TOP TEN SENIORS<br />

(in alphabetical order)<br />

Panathda Victoria Bayrasy<br />

Cameron Best<br />

Jillian Blouin<br />

Ashley Cox<br />

Travis Elliot<br />

Michael Lachance (valedictorian)<br />

Nolan Poulin<br />

Taylor Schwartz<br />

Caitlin Stratton<br />

Samuel Whittemore (salutatorian)<br />

The Junior Class took on a project to help 25 children, ages 5-13, in an orphanage in Afghanistan.<br />

Junior advisor Kathy Ruff has a friend who is a medic with the Maine National Guard and serves at this<br />

orphanage. She touched us with the tales of what these 19 boys and 6 girls did not have, so we decided to<br />

try to make a small difference for them.<br />

In the first two weeks of February students in grades 9-12 have gathered coats, boots, shoes, warm<br />

clothes, hats and gloves, toothbrushes and paste, stuffed animals and various balls for these orphans. Mrs.<br />

Weisberger's students made valentines for them as well. The junior advisors are proud of what the students<br />

of <strong>Maranacook</strong> have accomplished by working together.<br />

In the last weeks of the month we hope to gather funds to cover the shipping costs. Contributions<br />

can be made to Class of 2010 c/o Kathy Ruff if you would care to donate to this effort.


V OLUME 3, ISSUE 5 Page 2<br />

GUIDANCE NEWS<br />

On February 24 th, MCHS hosted an event for parents of our incoming 9 th graders. Some<br />

of the information we shared that evening could be helpful for ALL students & families<br />

to consider in planning course loads for the next school year:<br />

• Consider balance – Take a challenging course load, but be sure to leave enough time<br />

for homework, after school activities (sports, clubs, etc.), and a little free time.<br />

• Reminder – <strong>High</strong> <strong>School</strong> graduation requirements are not necessarily the same as<br />

college entrance requirements…Some colleges will have particular admissions requirements<br />

(or preferences).<br />

We are here to help! – We are happy to meet with students to discuss course planning.<br />

______________________________________________________________________________<br />

Free test preparation assistance is available to <strong>Maranacook</strong> students:<br />

College board offers PSAT review for all students who took the PSAT in October. This<br />

free service can help students build skills for the PSAT/SAT. It can be accessed through<br />

the College board website at www.collegeboard.com/quickstart. Access codes are<br />

printed on PSAT Score Reports, which were given to students in January. If you need<br />

your/your student’s access code, please contact the guidance office.<br />

In January, juniors received cards which allow them to register (for free) for College<br />

board’s online SAT prep course. This comprehensive course provides skill building exercises,<br />

practice questions, and several full-length practice tests. A limited number of access<br />

cards are still available in the guidance office.<br />

Students/families may also find helpful (and free) standardized test preparation materials at<br />

www.prepme.com.<br />

Reminder for Juniors:<br />

Visiting the colleges you are considering is an invaluable part of finding the right school<br />

for you! It’s best to visit (if possible) when schools are in session. April break might be a<br />

great time to start taking in some of those trips.<br />

Reminder for Seniors:<br />

If you have not done so already, it is important that you file your FAFSA (Free Application<br />

for Federal Student Aid) as soon as possible so that you will be eligible to receive<br />

Federal Student Aid for college. The Finance Authority of Maine (FAME) has an excellent<br />

website which offers a wealth of information at www.famemaine.com. Please feel<br />

free to contact your guidance counselor with questions.


V OLUME 3, ISSUE 5 Page 3<br />

CELLIST<br />

SELECTED<br />

Jon Moody is one of three<br />

students in Maine chosen to<br />

be part of a Master Class<br />

with world renown cellist<br />

YoYo Ma. Jon will perform<br />

with YoYo Ma at the Merrill<br />

Auditorium in Portland on<br />

February 26, 2009. Congratulations<br />

Jon!<br />

STATE FINALIST<br />

Congratulations to Maggie<br />

Ditre for being a State Finalist<br />

in the Poetry Out Loud National<br />

Recitation Contest. Of<br />

13 contestants in the Northern<br />

Regional Semi-Final yesterday<br />

in Orono, Maggie was one of 6<br />

who will go on to the State Final<br />

Competition in Camden on<br />

February 27. The competition<br />

was very intense in Orono, and<br />

Maggie did a wonderful job to<br />

earn a spot in the finals.<br />

<strong>BEAR</strong>S ARE AWESOME<br />

SPEECH & DEBATE<br />

Congratulations to the Speech &<br />

Debate Team. Irene Frey is the<br />

State Champion in Humorous Interpretation<br />

and Eric Manley and<br />

Chris Wick are State Champions in<br />

Novice Public Forum.<br />

Coach Amy Trunnell was named<br />

Coach of the Year by the Maine<br />

Forensic Association.<br />

BASKETBALL TEAM<br />

Congratulations to the Boys’ Varsity<br />

Basketball Team for reaching<br />

the playoffs.<br />

∗ Ben Johnson received the<br />

KVAC All Conference 1st<br />

Team Award<br />

∗ Pat Norwood received the<br />

KVAC All Defensive Team<br />

Award<br />

∗ Mike LaChance was selected<br />

to be a part of the Maine<br />

McDonald’s All-State Academic<br />

Team Award. Mike<br />

will be honored at the state<br />

banquet at Husson College<br />

on March 13th.<br />

MARANACOOK NORDIC TEAMS ARE STATE CHAMPIONS!<br />

The <strong>Maranacook</strong> Nordic ski teams, both boys and girls, returned from Presque Isle over February vacation<br />

with State Championship plaques in tow. The boys team turned in a dominant performance, placing<br />

5 skiers in the top ten in both the classical and skate races. Sam Whittemore, Justin Greeley, Tyler<br />

DeAngelis, Nolan Poulin, and Cam Best all posted 2 top ten finishes. Reid Blouin skied to a strong 13 th<br />

place in the skate race and Walker Thompson finished 17 th in the classical race. The girls team staged an<br />

inspiring rally on the second day, coming from behind to beat Yarmouth in the classical race and take<br />

the overall nordic state championship. The girls were paced in the classic race by the 2 nd and 3 rd place<br />

finishes of Emily Harriman and Abby Mace. Jillian Blouin, Kara Witherill, and Ashley Cox all skied in<br />

ahead of Yarmouth’s 3 rd and 4 th skiers to secure the win. Jillian also had a great skate race, placing 7 th, in<br />

between Emily Harriman’s 4 th and Abby Mace’s 9 th. Strong finishes were posted by Adrian Huntington<br />

in classical and Emily Perkins in skate race as well. It was a great effort by the entire team and they<br />

were supported throughout by a huge group of parents who made the long trip with the team.


V OLUME 3, ISSUE 5<br />

HEALTH CENTER NEWS FOR PARENTS<br />

Health Center is ‘SWEET 16’<br />

The <strong>Maranacook</strong> Student Health Center is in its 16 th year of operation, the longest running<br />

school-based health center in the state of Maine. To celebrate, the student advisory committee<br />

and health center staff hosted an open house during the <strong>Maranacook</strong> –Gardiner basketball<br />

game on Friday evening, January 30 th. It was a great success. Over fifty parents, students<br />

and community members from both the <strong>Maranacook</strong> area and Gardiner area enjoyed a<br />

student led tour of the health center, received a Sweet 16 lollipop, and entered a drawing for a<br />

chance to win prizes! Larry Ralph and Chris Beckwith of the <strong>Maranacook</strong> area won gift<br />

cards to Subway. Also, Ben Berlew and Brandon Caron, students from Gardiner <strong>High</strong> <strong>School</strong><br />

won gift cards to J&S oil. The Open House activities were supported by a grant from the Kellogg<br />

Foundation. As always, the health center appreciates the on going support of the school<br />

and community and the ability to provide needed medical and mental health services to students<br />

in grades 6-12, when their parents choose to register for health center services.<br />

“Getting Healthy”<br />

A New Group for a New Year<br />

The school nurses are collaborating with other school and community members to offer<br />

a new group to young women here at the middle school and high school. Group members<br />

share ideas, gain knowledge, learn together about physical fitness, nutrition, and skills<br />

for lifelong physical health. The goal of the group is to get students excited about being<br />

physically active, give them skills to remain active and to share some general nutritional information.<br />

In addition, members involved have opportunities to discuss and work on their<br />

personal fitness goals.<br />

The group is a pilot in collaboration with Dr. Carol Mansfield, school physician; Sandy<br />

Hunter and Vicky Gabrion, school nurses; Danielle Pouzol, Youth and Fitness Director at the<br />

YMCA; and Mary Hiers, LCSW, health center counselor. The students have been meeting on<br />

Tuesdays from 2:45 PM until 4:45 PM. The sessions open with a half hour of Yoga, then an<br />

hour of exercise, and conclude with a healthy snack and a nutrition discussion. The sessions<br />

were free of charge. Dr. Carol Mansfield reviewed the curriculum and is excited that <strong>Maranacook</strong><br />

students have had this opportunity. This pilot will ended in early February and the<br />

school nurses will explore the possibility of offering the group again in the future!!! Contact<br />

Sandy Hunter at the high school (x 318) or Vicky Gabrion at the Middle <strong>School</strong> (x 451) if you<br />

have any questions.<br />

<strong>Community</strong> Dental Program Serves All!<br />

Access to quality dental care is becoming more of a challenge for many families in our<br />

communities. <strong>Community</strong> Dental provides critical support for children and adults throughout<br />

southern, central and western Maine including treatment, disease prevention and education.<br />

The dedicated staff and volunteers believe that every child, adult and senior deserves<br />

the opportunity to experience quality, affordable dental care throughout their lives. <strong>Community</strong><br />

Dental accepts all dental insurance plans, MaineCare, Aspire and patient payment in the<br />

form of cash, check, or credit card. Visit www.communitydentalme.org for more information.<br />

There are clinics across the state including one in Lewiston and Farmington.<br />

Page 4


V OLUME 3, ISSUE 5<br />

I Think My Child Is Drinking and Using Drugs<br />

Discovering that a teen is using drugs or alcohol can be a scary experience for parents.<br />

Many feel alone, ashamed, guilty, and confused about what to do next. There is a new on-line help<br />

resource for parents and care-givers who suspect or know their child is experimenting, using or<br />

has a problem with alcohol or drugs called Time To Act! Through video and interactive multimedia<br />

modules, Time To Act! offers step-by-step advice and compassionate guidance from substance<br />

abuse experts, family therapists, scientists and fellow parents, to help steer families through<br />

the process of understanding alcohol and drug use, confronting a child, setting boundaries, and<br />

seeking outside help. For more information paste this link into your internet browser:<br />

http://timetoact.drugfree.org/<br />

CALENDAR EVENTS:<br />

March 4 Eligibility Check<br />

March 5 Budget Work Session<br />

@ 5:00 in Media Center<br />

CSD#10 Board Meeting @ 7:00<br />

March 18 Progress Reports Posted<br />

March 19 & 24 Parent Teacher Conf., 3:00-7:00<br />

March 22 Spring Sports Parents/Coaches<br />

Meeting—MS @ 6:00; HS @ 7:00<br />

March 25 One Hour Delay for students<br />

Concert Band and Concert Chorus<br />

Performance @ 7:00<br />

March 26 Junior Parents Night @ 6:30<br />

March 27 AP History Field Trip<br />

SPRING MUSICAL<br />

“WORKING MAN’”<br />

Based on the best-selling book of interviews with<br />

American workers by Studs Terkel, and under the<br />

direction of Charles Milazzo, Working explores the<br />

American workday from the Monday morning<br />

blues to the second shift blahs using the original<br />

words of some uncommon common men and<br />

women. Twenty-six workers, including a parking<br />

lot attendant, corporate executive, newsboy,<br />

schoolteacher, gas man, housewife, fireman, waitress,<br />

millworker, sailor, etc., sing and talk about<br />

their jobs, defining not only their daily round, but<br />

their hopes and aspirations as well. (Taken from a<br />

review on Amazon.com)<br />

We hope to see you all at one of the performances. Performance<br />

Dates: May 27, 28, 29, 30 at 7:00 p.m. and a<br />

matinee on May 31 at 2:00 p.m.<br />

SENIOR PARENTS<br />

SAVE THE DATE<br />

Wednesday, March 4,<br />

6:30 p.m. at MCHS<br />

Page 5<br />

There is a kick-off meeting for committee<br />

formation for senior parents who<br />

are willing to work on the Senior Auction,<br />

the biggest fundraiser for a<br />

memorable Project Graduation for our<br />

seniors. The meeting will be in Room<br />

139 (near the IA ramp).<br />

ADULT ED CLASSES<br />

Cross Country Skiing March 1 MCS<br />

Small Engine Repair March 3 MCS<br />

Arm Chair Travel Sweden March 3 MCS<br />

…Funny Bone is … March 4 MCS<br />

Red Cross Babysitting March 4 HD<br />

Woodworking March 5 MCS<br />

Arm Chair Travel Sedona March 10MCS<br />

MS Word March 11MCS<br />

Yoga Dance/Zumba March 12MCS<br />

ATV Safety March 12MCS<br />

Computer Clinic March 12MCS<br />

Yoga March 30MCS<br />

Consumer Math April 2 MCS & HD<br />

Academic English April 2 MCS & HD


V OLUME 3, ISSUE 5<br />

PARENT TEACHER CONFERENCE<br />

ON-LINE SCHEDULING<br />

You will be using an internet-based scheduling program to set up parent/teacher conferences at the high<br />

school this year. Please follow the directions below to schedule your spring conferences. Conference dates<br />

are: March 19 and March 24, 3:00-7:00 pm.<br />

Go to the high school website: http//:hs.maranacook.org<br />

Click on “Schedule Spring Conferences”<br />

To Register:<br />

Enter your email address and push “Login/Create Account”<br />

If you registered for fall conferences, you will only need to enter your email address and password to sign<br />

on for spring conferences.<br />

If this is the first time you are registering:<br />

Enter your email address and push “Login/Create Account”<br />

Fill in the required fields to register.<br />

For each child, enter their student ID number, and their security value (see explanation below), and push<br />

“ADD”<br />

-Student ID number is the same number used to log into Power<strong>School</strong> and was mailed home earlier this<br />

year. If you don’t know the ID number, please ask your student or contact the school.<br />

-Security Value is your child’s birthdate. Example: April 4, 1990 must be entered 4/4/1990 (Do not enter<br />

as 04/04/1990.)<br />

Once you have registered , you will only need to enter your email and password when you sign on the next<br />

time. The system will know about your appointments and the children you added to your account.<br />

Scheduling:<br />

Pick the date you want to schedule your appointments: March 19 or March 24.<br />

Each colored square represents an available meeting time. Each teacher will be represented by a different<br />

color. Only teachers that your children have classes or homeroom with will be listed.<br />

Click on a time to schedule an appointment. You will be asked to set when you want the reminder email<br />

to be sent to you, then click “Create Appointment”.<br />

Repeat these steps until you have a time with each teacher you’d like to meet with.<br />

Viewing, Changing and Printing your schedule:<br />

Click on the blue circle to the left of your name at the top of the screen to show your appointments. There<br />

will be links to change the time or cancel the appointment.<br />

If you want to make changes to your schedule, you can log in at anytime with your email and password.<br />

At any time you can click on “printable schedule” and print the resulting page to get a hard copy of your<br />

schedule.<br />

.<br />

What to do if a teacher is not available:<br />

Parents always have the option to contact a teacher through email or by telephone for an update of their<br />

child’s progress.<br />

What to do if you do not have internet access available or have difficulty in scheduling appointments:<br />

Contact Carol Labbe at the high school (685-4923 ext. 302) for assistance.<br />

Page 6


V OLUME 3, ISSUE 5 Page 7<br />

February 2009<br />

Dear parent/guardian,<br />

If your child is signed up for free or reduced lunch this school year, they can also get free medical services<br />

in the school-based health center. As part of the school lunch application this year, there was a check off<br />

box ( ) asking you if you would like your child to be able to use expanded medical services in the student<br />

health center. However, we are not sure if the purpose of the check off box was clear. When your child is<br />

eligible for free and/or reduced lunch, they are also eligible for health center expanded medical services at no<br />

cost to you.<br />

The health center provides expanded medical services to students in grades 6-12 in addition to those<br />

by the school nurse. Services provided by the physician assistant (PA) or nurse practitioner (NP) require annual<br />

parent consent.<br />

<strong>School</strong> Nurses provide: Expanded Medical Services provided by PA/NP:<br />

Space for students who do not feel well to<br />

rest;<br />

Help students who need to be dismissed;<br />

First aid for minor illnesses and injuries;<br />

Acetaminophen or Ibuprofen for minor aches<br />

and pains;<br />

Support for students with chronic conditions<br />

such as asthma, diabetes, or eating disorders;<br />

Reproductive health services including pregnancy<br />

testing and condoms with education<br />

(for 14 yrs and older);<br />

General health counseling and education;<br />

If you would like your child to be able to use the expanded medical services in the student health center<br />

(at no cost to you), please call the student health center at 685-4923, x318 and we will mail you the health<br />

center registration forms and include a return envelope. If you have any questions about health center services,<br />

contact Cindy Flye, Health Center Coordinator, at 685-4923, x 325 or e-mail at<br />

cindy_flye@maranacook.org<br />

Sincerely,<br />

Cindy Flye<br />

Health Center Coordinator<br />

Acute medical care for illness and injury;<br />

Prescription medication as needed for treatment (e.g.<br />

strep throat, ear infections);<br />

Evaluation of on going symptoms such as headaches or<br />

stomach pains;<br />

Help with chronic conditions such as asthma, eating disorders,<br />

or diabetes;<br />

Reproductive health care (for 14 yrs & older) including<br />

education and counseling; prescription contraception<br />

and contraception management; diagnosis and treatment<br />

of sexually transmitted infections; and pregnancy<br />

testing;<br />

Routine lab tests including mono and strep, pregnancy<br />

tests, hemoglobin, and other cultures;<br />

Medical health counseling;

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