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Conscious Aging - Institute of Noetic Sciences

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March 7<br />

A New Vision for <strong>Aging</strong><br />

February 29<br />

Life Review–<br />

Integration &<br />

Transformation<br />

Matt Spalding<br />

Psychologist<br />

Tom Pinkson<br />

Recognition Rites<br />

February 22<br />

End <strong>of</strong> Life<br />

Cosmologies<br />

Marilyn Mandala Schlitz<br />

IONS President<br />

January 18<br />

<strong>Aging</strong> Myths &<br />

Misperceptions<br />

Ron Pevny<br />

Center for <strong>Conscious</strong><br />

Eldering<br />

<strong>Conscious</strong> <strong>Aging</strong><br />

Telecourse<br />

Wednesday Evenings<br />

January 18 – March 7, 2012<br />

5:00 – 7:00 P.M. (PST)<br />

February 15<br />

<strong>Aging</strong> &<br />

Worldview Beliefs<br />

Katia Peterson<br />

& Ken Homer<br />

IONS Worldview<br />

Literacy Project<br />

January 25<br />

Coping with Change<br />

& Impermanence<br />

Phillip M<strong>of</strong>fitt<br />

Life Balance<br />

<strong>Institute</strong><br />

February 8<br />

February 1<br />

Developing<br />

Self-Compassion<br />

Sue Steele<br />

Compassion &<br />

Choices<br />

Building<br />

Intergenerational<br />

Wisdom & Connections<br />

Deborah Goldblatt<br />

& Ryan Feinstein<br />

The World Café<br />

Intergeneration<br />

Project


“At a time when the dominant societal view <strong>of</strong> one’s later years remains one <strong>of</strong> diminution, loss, and<br />

disengagement from active contribution to the larger community, proponents <strong>of</strong> conscious aging focus<br />

on the elder years as having the potential for wholeness, passions, purpose, spiritual growth, and commitment<br />

to serving the community. These years have the potential to be the pinnacle <strong>of</strong> personal development<br />

for those who work toward this goal. However, becoming such an elder doesn’t just happen. It<br />

is the result <strong>of</strong> conscious choices and preparation at all levels—physical, psychological and spiritual.”<br />

– Ron Pevny<br />

CONSCIOUS AGING TELECOURSE<br />

& COMMUNITY FORUM<br />

January 18 – March 7th, 2012<br />

Becoming an elder is less about chronological aging<br />

and more about transformation and growth in wisdom,<br />

love, and compassion—for oneself and for others. The<br />

third age <strong>of</strong> life (after 60) is not merely a continuation<br />

<strong>of</strong> midlife adulthood; it is a distinct stage <strong>of</strong> possibility<br />

and opportunity as well as loss and letting go. Join us<br />

as we explore the theme <strong>of</strong> conscious aging together in<br />

community. We will learn the latest research and best<br />

practices related to conscious aging from visionaries,<br />

reflect and share on our own journey, and learn from<br />

each other in small and large group dialogues.<br />

What: A combination <strong>of</strong> live events conducted via<br />

phone teleconference with optional continued self study<br />

online. You can participate in one, several, or all live<br />

events or a combination <strong>of</strong> live events and online study.<br />

When: Wednesday evenings 5pm–7pm (PT),<br />

January 18th – March 7th<br />

Where: Conducted live on the phone and available later<br />

as a recording on the IONS website. When you register<br />

you will be given the phone number and access code.<br />

Benefits <strong>of</strong> this course:<br />

• Choose the pace and time the lessons to your schedule.<br />

You can participate in the course live or listen to it<br />

afterwards in the IONS online media library.<br />

• Learn from leading experts in the field <strong>of</strong><br />

conscious aging.<br />

• Engage in community with other IONS members<br />

and friends and participate in dialogues together<br />

about the material that you are learning.<br />

• Participate in small group discussions where you will<br />

have an opportunity to reflect and apply the material<br />

to your own challenges and opportunities while<br />

learning from your peers.<br />

• Continue your learning through the online self-study<br />

lessons and extended online bibliography <strong>of</strong> teleseminars,<br />

books, articles and videos on conscious aging.<br />

TELECOURSE SESSIONS:<br />

Jan 18: <strong>Aging</strong> Myths, Stereotypes<br />

& Misperceptions<br />

Ron Pevny – Center for <strong>Conscious</strong> Eldering<br />

Eldering is less about chronological time and more<br />

about the continual development <strong>of</strong> wisdom over the<br />

course <strong>of</strong> a lifespan. The challenges and opportunities<br />

<strong>of</strong> aging <strong>of</strong>fer new pathways for transformation and<br />

growth. Learn what emotional and spiritual preparation<br />

is needed to support the development <strong>of</strong> a conscious<br />

elderhood, where you are capable <strong>of</strong> embracing all <strong>of</strong><br />

the inner and outer dynamics <strong>of</strong> aging.<br />

Jan 25: Increasing Presence and<br />

Embracing Impermanence<br />

Phillip M<strong>of</strong>fitt – Life Balance <strong>Institute</strong><br />

The inevitability <strong>of</strong> dying and death can make life more<br />

meaningful, leading one to contemplate and accept the<br />

realities <strong>of</strong> aging and “what is so” (presence) while<br />

enhancing awareness <strong>of</strong> our impermanence.


Feb 1: Developing Self-Compassion<br />

Sue Steele – Compassion and Choices<br />

Elements <strong>of</strong> compassion will be explored, including self<br />

kindness, how our suffering connects us to our human<br />

family rather than divides and separates us, and how<br />

mindfulness practices can help reduce critical self talk<br />

when facing issues <strong>of</strong> aging.<br />

Feb 8: Creating Meaningful Connections<br />

Across Generations<br />

Deborah Goldblatt & Ryan Feinstein – World Café<br />

How can we stay connected across generations and avoid<br />

isolating ourselves to our own “tribe”? Explore the barriers<br />

to positive connection across generations. Learn best<br />

practices for true cross-generational learning and dialogue.<br />

Feb 15: Worldview Transformation<br />

and Eldering<br />

Katia Peterson & Ken Homer –<br />

The Worldview Literacy Project<br />

Examine the power <strong>of</strong> both conscious and subconscious<br />

beliefs and stereotypes in shaping our worldview <strong>of</strong><br />

aging. Transform negative stereotypes into more<br />

life-affirming beliefs about the aging process.<br />

Feb 22: End-<strong>of</strong>-Life Cosmologies<br />

Marilyn Mandala Schlitz – President CEO<br />

<strong>Institute</strong> <strong>of</strong> <strong>Noetic</strong> <strong>Sciences</strong><br />

Learn about IONS’ transformation model as it relates to<br />

conscious aging. Explore the beliefs <strong>of</strong> other cultures about<br />

what happens to consciousness after death. Discover the<br />

latest research about survival <strong>of</strong> consciousness. Reflect on<br />

your own beliefs and how they impact your ability to support<br />

others as they move through their process <strong>of</strong> transition.<br />

Feb 29: Life Review: Harvesting<br />

the Wisdom <strong>of</strong> your Life<br />

Matt Spalding – Psychologist<br />

Life is lived forward but made sense <strong>of</strong> by looking<br />

backwards. Discover ways to think about a” life review”<br />

process. Learn from the experiences that others have<br />

had in reviewing their life. Obtain ideas to guide you in<br />

developing your own life review.<br />

Mar 7: Intentionality: Create a<br />

New Vision <strong>of</strong> <strong>Aging</strong><br />

Tom Pinkson – Recognition Rites<br />

Explore the role <strong>of</strong> intention and attention in creating a<br />

new vision for aging. Focus on key values for building a<br />

life filled with meaning and purpose. Craft an intentionality<br />

statement to guide your actions in your elder years.<br />

CLASS SESSIONS AGENDA:<br />

5:00 Opening and welcome<br />

5:10 Meditation<br />

5:15 Presentation<br />

5:30 Free Write: Self-Reflection Exercise<br />

5:35 Sharing Reflections<br />

5:45 Presentation<br />

6:00 Small group breakout sessions<br />

6:20 Report out from breakout session<br />

with large group<br />

6:40 Harvest the themes and insights from<br />

the small groups<br />

6:50 Questions and answers<br />

6:55 Taking it home. Ideas for further study and<br />

resources available on Collaborize Classroom.<br />

7:00 Appreciation and gratitude<br />

FACILITATORS:<br />

Host Facilitator: Kathleen Erickson-Freeman,<br />

IONS Elder Education Program Manager<br />

IONS Community Guest Facilitators: Annette Goggio,<br />

Shirley Freriks, Lynn Law, Louise Karr, Linda Hassler,<br />

Jane Gignoux, Ann Frost, Juliet Helf, and others.<br />

PRICING:<br />

IONS Members: Regular $75; Income Sensitive $55<br />

Nonmembers: Regular $235; Income Sensitive $110<br />

Registration: Opens December 1, 2011<br />

visit: www.noetic.org to register.

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