Conscious Aging - Institute of Noetic Sciences
Conscious Aging - Institute of Noetic Sciences
Conscious Aging - Institute of Noetic Sciences
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March 7<br />
A New Vision for <strong>Aging</strong><br />
February 29<br />
Life Review–<br />
Integration &<br />
Transformation<br />
Matt Spalding<br />
Psychologist<br />
Tom Pinkson<br />
Recognition Rites<br />
February 22<br />
End <strong>of</strong> Life<br />
Cosmologies<br />
Marilyn Mandala Schlitz<br />
IONS President<br />
January 18<br />
<strong>Aging</strong> Myths &<br />
Misperceptions<br />
Ron Pevny<br />
Center for <strong>Conscious</strong><br />
Eldering<br />
<strong>Conscious</strong> <strong>Aging</strong><br />
Telecourse<br />
Wednesday Evenings<br />
January 18 – March 7, 2012<br />
5:00 – 7:00 P.M. (PST)<br />
February 15<br />
<strong>Aging</strong> &<br />
Worldview Beliefs<br />
Katia Peterson<br />
& Ken Homer<br />
IONS Worldview<br />
Literacy Project<br />
January 25<br />
Coping with Change<br />
& Impermanence<br />
Phillip M<strong>of</strong>fitt<br />
Life Balance<br />
<strong>Institute</strong><br />
February 8<br />
February 1<br />
Developing<br />
Self-Compassion<br />
Sue Steele<br />
Compassion &<br />
Choices<br />
Building<br />
Intergenerational<br />
Wisdom & Connections<br />
Deborah Goldblatt<br />
& Ryan Feinstein<br />
The World Café<br />
Intergeneration<br />
Project
“At a time when the dominant societal view <strong>of</strong> one’s later years remains one <strong>of</strong> diminution, loss, and<br />
disengagement from active contribution to the larger community, proponents <strong>of</strong> conscious aging focus<br />
on the elder years as having the potential for wholeness, passions, purpose, spiritual growth, and commitment<br />
to serving the community. These years have the potential to be the pinnacle <strong>of</strong> personal development<br />
for those who work toward this goal. However, becoming such an elder doesn’t just happen. It<br />
is the result <strong>of</strong> conscious choices and preparation at all levels—physical, psychological and spiritual.”<br />
– Ron Pevny<br />
CONSCIOUS AGING TELECOURSE<br />
& COMMUNITY FORUM<br />
January 18 – March 7th, 2012<br />
Becoming an elder is less about chronological aging<br />
and more about transformation and growth in wisdom,<br />
love, and compassion—for oneself and for others. The<br />
third age <strong>of</strong> life (after 60) is not merely a continuation<br />
<strong>of</strong> midlife adulthood; it is a distinct stage <strong>of</strong> possibility<br />
and opportunity as well as loss and letting go. Join us<br />
as we explore the theme <strong>of</strong> conscious aging together in<br />
community. We will learn the latest research and best<br />
practices related to conscious aging from visionaries,<br />
reflect and share on our own journey, and learn from<br />
each other in small and large group dialogues.<br />
What: A combination <strong>of</strong> live events conducted via<br />
phone teleconference with optional continued self study<br />
online. You can participate in one, several, or all live<br />
events or a combination <strong>of</strong> live events and online study.<br />
When: Wednesday evenings 5pm–7pm (PT),<br />
January 18th – March 7th<br />
Where: Conducted live on the phone and available later<br />
as a recording on the IONS website. When you register<br />
you will be given the phone number and access code.<br />
Benefits <strong>of</strong> this course:<br />
• Choose the pace and time the lessons to your schedule.<br />
You can participate in the course live or listen to it<br />
afterwards in the IONS online media library.<br />
• Learn from leading experts in the field <strong>of</strong><br />
conscious aging.<br />
• Engage in community with other IONS members<br />
and friends and participate in dialogues together<br />
about the material that you are learning.<br />
• Participate in small group discussions where you will<br />
have an opportunity to reflect and apply the material<br />
to your own challenges and opportunities while<br />
learning from your peers.<br />
• Continue your learning through the online self-study<br />
lessons and extended online bibliography <strong>of</strong> teleseminars,<br />
books, articles and videos on conscious aging.<br />
TELECOURSE SESSIONS:<br />
Jan 18: <strong>Aging</strong> Myths, Stereotypes<br />
& Misperceptions<br />
Ron Pevny – Center for <strong>Conscious</strong> Eldering<br />
Eldering is less about chronological time and more<br />
about the continual development <strong>of</strong> wisdom over the<br />
course <strong>of</strong> a lifespan. The challenges and opportunities<br />
<strong>of</strong> aging <strong>of</strong>fer new pathways for transformation and<br />
growth. Learn what emotional and spiritual preparation<br />
is needed to support the development <strong>of</strong> a conscious<br />
elderhood, where you are capable <strong>of</strong> embracing all <strong>of</strong><br />
the inner and outer dynamics <strong>of</strong> aging.<br />
Jan 25: Increasing Presence and<br />
Embracing Impermanence<br />
Phillip M<strong>of</strong>fitt – Life Balance <strong>Institute</strong><br />
The inevitability <strong>of</strong> dying and death can make life more<br />
meaningful, leading one to contemplate and accept the<br />
realities <strong>of</strong> aging and “what is so” (presence) while<br />
enhancing awareness <strong>of</strong> our impermanence.
Feb 1: Developing Self-Compassion<br />
Sue Steele – Compassion and Choices<br />
Elements <strong>of</strong> compassion will be explored, including self<br />
kindness, how our suffering connects us to our human<br />
family rather than divides and separates us, and how<br />
mindfulness practices can help reduce critical self talk<br />
when facing issues <strong>of</strong> aging.<br />
Feb 8: Creating Meaningful Connections<br />
Across Generations<br />
Deborah Goldblatt & Ryan Feinstein – World Café<br />
How can we stay connected across generations and avoid<br />
isolating ourselves to our own “tribe”? Explore the barriers<br />
to positive connection across generations. Learn best<br />
practices for true cross-generational learning and dialogue.<br />
Feb 15: Worldview Transformation<br />
and Eldering<br />
Katia Peterson & Ken Homer –<br />
The Worldview Literacy Project<br />
Examine the power <strong>of</strong> both conscious and subconscious<br />
beliefs and stereotypes in shaping our worldview <strong>of</strong><br />
aging. Transform negative stereotypes into more<br />
life-affirming beliefs about the aging process.<br />
Feb 22: End-<strong>of</strong>-Life Cosmologies<br />
Marilyn Mandala Schlitz – President CEO<br />
<strong>Institute</strong> <strong>of</strong> <strong>Noetic</strong> <strong>Sciences</strong><br />
Learn about IONS’ transformation model as it relates to<br />
conscious aging. Explore the beliefs <strong>of</strong> other cultures about<br />
what happens to consciousness after death. Discover the<br />
latest research about survival <strong>of</strong> consciousness. Reflect on<br />
your own beliefs and how they impact your ability to support<br />
others as they move through their process <strong>of</strong> transition.<br />
Feb 29: Life Review: Harvesting<br />
the Wisdom <strong>of</strong> your Life<br />
Matt Spalding – Psychologist<br />
Life is lived forward but made sense <strong>of</strong> by looking<br />
backwards. Discover ways to think about a” life review”<br />
process. Learn from the experiences that others have<br />
had in reviewing their life. Obtain ideas to guide you in<br />
developing your own life review.<br />
Mar 7: Intentionality: Create a<br />
New Vision <strong>of</strong> <strong>Aging</strong><br />
Tom Pinkson – Recognition Rites<br />
Explore the role <strong>of</strong> intention and attention in creating a<br />
new vision for aging. Focus on key values for building a<br />
life filled with meaning and purpose. Craft an intentionality<br />
statement to guide your actions in your elder years.<br />
CLASS SESSIONS AGENDA:<br />
5:00 Opening and welcome<br />
5:10 Meditation<br />
5:15 Presentation<br />
5:30 Free Write: Self-Reflection Exercise<br />
5:35 Sharing Reflections<br />
5:45 Presentation<br />
6:00 Small group breakout sessions<br />
6:20 Report out from breakout session<br />
with large group<br />
6:40 Harvest the themes and insights from<br />
the small groups<br />
6:50 Questions and answers<br />
6:55 Taking it home. Ideas for further study and<br />
resources available on Collaborize Classroom.<br />
7:00 Appreciation and gratitude<br />
FACILITATORS:<br />
Host Facilitator: Kathleen Erickson-Freeman,<br />
IONS Elder Education Program Manager<br />
IONS Community Guest Facilitators: Annette Goggio,<br />
Shirley Freriks, Lynn Law, Louise Karr, Linda Hassler,<br />
Jane Gignoux, Ann Frost, Juliet Helf, and others.<br />
PRICING:<br />
IONS Members: Regular $75; Income Sensitive $55<br />
Nonmembers: Regular $235; Income Sensitive $110<br />
Registration: Opens December 1, 2011<br />
visit: www.noetic.org to register.