21.07.2013 Views

Nutrition - Special Olympics

Nutrition - Special Olympics

Nutrition - Special Olympics

SHOW MORE
SHOW LESS

Create successful ePaper yourself

Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.

Meats and Beans: keep our muscles strong kidney beans, chicken, turkey, pork,<br />

lentils<br />

Dairy: give us strong bones and teeth sliced, yogurt, milk, cottage cheese, string<br />

cheese<br />

Oils and Fat: give our body cushion salad dressing, butter, cookies, cake, pie<br />

12

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!