Pukang Tang Soo Do
Pukang Tang Soo Do
Pukang Tang Soo Do
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<strong>Pukang</strong> <strong>Tang</strong> <strong>Soo</strong> <strong>Do</strong>: Step-by-Step Forms Descriptions<br />
PYANG III<br />
1. Attention and bow.<br />
2. Move the left foot out into a ready position facing north.<br />
3. Pivot into a narrow left forward stance facing west.<br />
4. March into a narrow right forward stance and side punch.<br />
5. Marching left front kick towards west, pivot on right leg into a right forward stance<br />
facing east.<br />
6. March into a narrow left forward stance and left side punch towards east.<br />
7. Marching right front kick, come down in a ready position facing north.<br />
8-12. Repeat steps 3 to 7 on the opposite side. End up in a ready position facing north.<br />
13. March into a left forward stance, sweep with the left hand, reverse punch with the<br />
right. The left hand ends up blocking in front of the face.<br />
14. Marching right front kick.<br />
15. Marching left side thrust kick, bring leg back and—<br />
16. Left side sudo and stomp with the left foot.<br />
17. March into a right forward stance and right roundhouse elbow.<br />
18. Right overhand sudo.<br />
19. Pivot 90 degrees counterclockwise on the right foot, into a left forward stance<br />
facing east.<br />
20. <strong>Do</strong>uble sweep (first left then right) and right round kick, come down in a left<br />
forward stance facing west.<br />
21. March into a right forward stance and uppercut elbow.<br />
22. Move hands up in front of you and left high kick. Come down at attention facing<br />
west.<br />
23. March into a forward stance and repeat steps 20, 21, and 22 on the opposite<br />
side. After the right high kick, bring the leg down into a right forward stance<br />
facing south.<br />
24. March into a left forward stance and right overhand sudo.<br />
25. Heart shaped grab.<br />
26. Pull down and right knee.<br />
27. Fail into a right side stance towards west, stomp with the right foot, and right side<br />
sudo towards west.<br />
28. Pivot clockwise 180 degrees on the right foot and side sudo towards west.<br />
29. Pivot counterclockwise 180 degrees on the right foot and sudo west.<br />
30. Pivot counterclockwise 180 degrees on the left foot and sudo towards west.<br />
31. Pivot clockwise 180 degrees on the left foot and sudo towards west.<br />
32. March into a left forward stance and lift.<br />
33. Right marching front kick.<br />
34. Bring both feet together, and jumping right front kick. Come down in a right<br />
stance facing south.<br />
35. Turn into a left forward stance facing north, come to attention and bow.<br />
4
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