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Serves: makes about 400g<br />
Prep time: 15 mins<br />
Cooking time: 35 mins plus cooling time<br />
Ingredients<br />
2 large raw beetroots<br />
1 cup walnuts<br />
5 pitted prunes<br />
2 large garlic cloves<br />
3 tbsp apple cider vinegar<br />
2 tbsp whole egg mayonnaise (go for less sweet varieties)<br />
1 tsp crème fraîche (sour cream can also be used)<br />
2/3 tsp salt<br />
a pinch of cracked pepper<br />
Method<br />
1. Bring a medium saucepan<br />
of water to boil. Cook<br />
beetroot in simmering<br />
water for 35 minutes.<br />
Drain, rinse under cold<br />
water and cool down for<br />
at least one hour before<br />
peeing and cutting into<br />
quarters. This can be done<br />
<strong>the</strong> day before.<br />
2. Heat a small saucepan or a<br />
pan to high heat and toast<br />
walnuts for 1–2 minutes,<br />
stirring every 15 seconds<br />
to prevent burning.<br />
3. Using a food processor,<br />
grind walnuts to small<br />
crumbs. Add prunes, garlic,<br />
and beetroot and process<br />
into crumbly texture. Add<br />
vinegar, salt, mayonnaise,<br />
crème fraîche, black pepper<br />
and process until well<br />
combined and smooth.<br />
4. Serve with crackers,<br />
croutons or toasted bread.<br />
Beetroot,<br />
walnut and<br />
prune dip<br />
IRENa MaCRI — EaT dRINK daILy<br />
WWW.EaTdRINKdaILy.CoM<br />
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