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The Role of Relatedness in Physical Activity Motivation, Behaviour ...

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Results<br />

Did the <strong>in</strong>tervention result <strong>in</strong> changes <strong>in</strong> social relationships, motivation,<br />

and affective outcomes?<br />

Only <strong>in</strong> a very limited way. Peer acceptance <strong>in</strong>creased over the 8 weeks<br />

similarly <strong>in</strong> both the cooperative and <strong>in</strong>dividualistic conditions. Because<br />

the changes were similar <strong>in</strong> both conditions it is impossible to determ<strong>in</strong>e<br />

whether both <strong>in</strong>terventions had the same positive effect, or whether peer<br />

acceptance simply improved over time, unrelated to the <strong>in</strong>terventions.<br />

Perceptions <strong>of</strong> autonomy, however, <strong>in</strong>creased significantly <strong>in</strong> the<br />

<strong>in</strong>dividualistic condition, but rema<strong>in</strong>ed unchanged <strong>in</strong> the cooperative<br />

condition, suggest<strong>in</strong>g that activities that allow paddlers to focus on their<br />

own <strong>in</strong>dividual improvement enhances feel<strong>in</strong>gs <strong>of</strong> control and personal<br />

power <strong>in</strong> dragon boat.<br />

<strong>The</strong>se f<strong>in</strong>d<strong>in</strong>gs suggest that <strong>in</strong>dividualistic learn<strong>in</strong>g activities enhance<br />

perceptions <strong>of</strong> autonomy among dragon boaters. It is also possible that<br />

both cooperative and <strong>in</strong>dividualistic activities help enhance peer<br />

acceptance, but more research is needed to fully understand these<br />

effects.<br />

Did changes <strong>in</strong> relatedness predict changes <strong>in</strong> self-determ<strong>in</strong>ed<br />

motivation?<br />

Yes, <strong>in</strong>dividual changes <strong>in</strong> perceptions <strong>of</strong> relatedness over the course <strong>of</strong><br />

the eight weeks were associated with changes <strong>in</strong> self-determ<strong>in</strong>ed<br />

motivation. This f<strong>in</strong>d<strong>in</strong>g provides even stronger evidence than the f<strong>in</strong>d<strong>in</strong>g<br />

from study 1 that relatedness predicts motivation, as this shows that<br />

changes <strong>in</strong> the two variables over time are associated.<br />

This f<strong>in</strong>d<strong>in</strong>g provides further support for the l<strong>in</strong>k between relatedness and<br />

self-determ<strong>in</strong>ed motivation.<br />

Major conclusions:<br />

More support is found suggest<strong>in</strong>g that social relationships play an<br />

important role <strong>in</strong> motivation for dragon boat<strong>in</strong>g among adults. <strong>The</strong><br />

<strong>in</strong>tervention strategies tested here had limited effects on social<br />

relationships and motivation, but suggest that future work explor<strong>in</strong>g<br />

whether motivation and activity can be enhanced through social<br />

<strong>in</strong>terventions may prove useful.

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