Early Years Magazine, Issue 3, 2010 - Aleesah Darlison
Early Years Magazine, Issue 3, 2010 - Aleesah Darlison
Early Years Magazine, Issue 3, 2010 - Aleesah Darlison
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<strong>Issue</strong> 3 <strong>2010</strong><br />
FREE<br />
Fun with Science<br />
Experiments you<br />
can try at home<br />
Boys & Communication<br />
Understanding boys<br />
Travel<br />
The great<br />
Australian<br />
Outback<br />
Experience<br />
What is<br />
a Puggle?<br />
We find out!<br />
Madame Trash’s<br />
Pirate Island<br />
Transform your<br />
backyard into a<br />
Pirate Party<br />
Wonderland
Welcome<br />
Hi Everyone,<br />
WOW! Since our last issue we have<br />
had a switch of Prime Ministers, an<br />
Election with the result of a hung<br />
Parliament and now we have our first<br />
ever female Prime Minister who just<br />
scraped in. There will be lots of changes<br />
coming up for families and the <strong>Early</strong><br />
Childhood and Education sectors in<br />
2011. We will aim to keep you up to date<br />
with relevant information in our<br />
publications and also on our website.<br />
We have a surprising new Minister for<br />
<strong>Early</strong> Childhood and Youth, the Hon. Peter<br />
Garrett AM MP, which could in fact be a<br />
very good thing. He has always had an<br />
interest in Educational Policy and his<br />
passion for the Arts and Environmental<br />
<strong>Issue</strong>s can only be a great thing for our<br />
schools since talk of “NAPLAN” is wearing<br />
thin for everyone involved. Change is<br />
unsettling but it is also a positive move.<br />
Contents<br />
Features<br />
Regular sections<br />
1 Editorial<br />
2 Bits & Pieces – the latest news<br />
and events<br />
14 Safer Water, Safer Kids – water<br />
safety with Siria Thomas<br />
24 Bush Babies – the joy of life and<br />
kids with Rachael Mogan<br />
24 Book Reviews – Sandy Fussell<br />
reviews the latest books for children<br />
Publisher: Marie Smith<br />
Editor: Peta Bowler<br />
Feature writers: Marie Smith, NCAC,<br />
Kim Miller, Cancer Council, Julie Murphy,<br />
Scott McRae, Marie Smith.<br />
Contributors: Sandy Fussell, Maria Mitzikis,<br />
Rachael Mogan, Siria Thomas, Madame<br />
Trash.<br />
I for one am looking forward to seeing<br />
what changes are brought about with a<br />
new line up of officials and Education at<br />
the front of the line for discussion.<br />
Hopefully some issues such as Childhood<br />
Obesity, Drugs and Bullying can really<br />
start to be dealt with.<br />
September will bring in the first South<br />
Coast Children’s Festival. A collaborative<br />
project between the Merrigong Theatre<br />
and Illawarra Childrens Services, the<br />
festival will be a fantastic 3 day long nonstop<br />
event of creative fun for children,<br />
families and professionals. The Creativity<br />
Conference kicks off the Festival for<br />
educators with a fabulous line up of<br />
renowned mentors. There are still places<br />
available with the offer of 3 paying staff<br />
from a service receiving a 4th enrollment<br />
for FREE. To register online for the<br />
conference go to www.ics.org.au/<br />
creativityconference<br />
8 10 20<br />
The next step is ‘big school’ – preparing<br />
your child for the transition to school<br />
Boys & Communication –<br />
understanding the language of boys.<br />
25 The Food Muse – healthy food<br />
options for kids with Maria Mitzikis<br />
26 Madame Trash – creative ideas on<br />
how to reuse and recycle your junk.<br />
28 Cooking with Charlie<br />
Education<br />
7 Fun with Science – letting kids<br />
explore the world around them.<br />
Books<br />
23 Maisy has a Birthday – celebrate<br />
20 years of Maisy Mouse.<br />
Photography: Marie Smith,<br />
gs graphic design<br />
<strong>Early</strong> <strong>Years</strong> <strong>Magazine</strong><br />
PO Box 102, Austinmer NSW 2515<br />
www.earlyyearscare.com.au<br />
Editorial enquiries:<br />
editor@earlyyearscare.com.au<br />
For the rest of the South Coast<br />
Children’s Festival program go to www.<br />
southcoastchildrensfestival.com.au<br />
Lets all pull together and support this<br />
great event. Normally we would have to<br />
travel some distance for an event such<br />
as this. The coordinators have worked<br />
hard to put this together, let’s help them<br />
make it a success.<br />
We have some great things<br />
happening on the South Coast with Viva<br />
La Gong coming up as well. We are<br />
lucky to live in such a cultural city with<br />
people always striving to make it better.<br />
We still have that community feeling that<br />
many people make the big ‘sea change’<br />
for, yet we are still placing our city on the<br />
map as a vibrant and happening place to<br />
be. Im glad this is home for my girls and<br />
myself and will continue to feel grateful<br />
every day.<br />
Marie Smith<br />
What is a Puggle? – we uncover the<br />
mystery of this cute critter.<br />
Health<br />
13 Saving our Children’s Skin – a<br />
message from the Cancer Council.<br />
Travel<br />
16 Bringing out the YeeHaaa in You<br />
– Scott has a true Outbck<br />
Experience.<br />
Pets<br />
19 Kids & Dogs – how to have a<br />
lifetime of happy canine<br />
experiences .<br />
Our Cover. Lola Worsley is the artist of our cover this issue. Lola has just turned four years old. She painted this<br />
picture to exhibit at the Bulli Show where she received a Highly Commended Certificate. Lola loves Mermaids,<br />
dancing and dress ups. We loved Lola’s use of bright colours and patterns—perfect for our magazine..<br />
Advertising enquiries:<br />
ads@earlyyearscare.com.au<br />
Art direction: gs graphic design<br />
(smiths52@bigpond.net.au)<br />
Published by <strong>Early</strong> <strong>Years</strong> Care.<br />
(ABN 33 779 348 909). No material may<br />
be reproduced in part or in whole without<br />
written consent from the copyright holders.<br />
©<strong>2010</strong> <strong>Early</strong> <strong>Years</strong> Care. All rights reserved.
Theatre and Shenanigans<br />
An Innovative School Holidays<br />
Event at the IPAC Theatre<br />
Three talented young actor/<br />
comedians, Toby Coy, Marion Brown<br />
and Bro Reveleigh will run a one day<br />
theatre and shenanigans workshop at<br />
the IPAC’s Gordon Theatre as part of<br />
the South Coast Children’s Festival on<br />
September 29.<br />
The actors will engage children<br />
aged between 8 and 12 years with a<br />
tour of the theatre with the IPAC<br />
technician, theatre sport warm ups,<br />
comedy games and intensive<br />
rehearsals.<br />
Toby, Bro and Marion will direct<br />
groups of kids in short 10-minute<br />
performances, devised by the children<br />
and based on ‘a mystery prop’. The<br />
KIDS ART AND PLAY<br />
Children just love to draw, paint and generally make a<br />
mess with art materials! They also enjoy music, dancing,<br />
story time and discovering new activities.<br />
Most creative arts programs though are aimed for<br />
three years and above so qualified and highly trained<br />
teacher Jenny Mitrevski saw a niche for an innovative<br />
program targeted towards younger children.<br />
Kids Art and Play was created after Jenny recognised<br />
a need for childhood development for these earlier years.<br />
The emphasis is on art and creativity for eight-month-old<br />
babies to three-year-old children.<br />
The stimulating classes are designed to encourage<br />
young children’s growth in a fun learning environment.<br />
Classes are all run by Jenny and have been<br />
professionally designed and structured for this age group<br />
with a focus on parent/carer interaction.<br />
“Kids Art and Play classes are jam-packed with lots of<br />
fun and stimulating activities including a combination of<br />
art and craft, music with songs and instruments, dancing<br />
and movement, story time, self exploration and discovery<br />
through play, parachute time and the development of fine<br />
and gross motor skills,” Jenny said.<br />
“Many different types of items, instruments and<br />
materials are used to make a great learning and sensory<br />
experience for each child.<br />
children will perform for their parents at<br />
pick up time on stage using the<br />
theatre’s special effects—smoke<br />
machines, mirror balls and exotic<br />
lighting.<br />
Jennine Primmer, who developed<br />
the program, said holding the day as<br />
part of the festival will add to the overall<br />
experience for the children.<br />
“All weekend, the children will have<br />
the opportunity to be involved in<br />
hands-on, creative activities and watch<br />
theatre shows directed and performed<br />
by exceptional theatre companies. This<br />
workshop is an extension of their<br />
experience allowing them to engage in<br />
acting, performance, lighting and script<br />
writing.”<br />
“This is the fourth time we have run<br />
the Theatre and Shenanigans<br />
workshop during school holidays with<br />
the support of IPAC. It is always a<br />
great, exhausting day. The children and<br />
parents all get a real buzz from the final<br />
live performance and it is always<br />
amazing to see what can be achieved<br />
in such a small time frame.”<br />
For more information about the<br />
South Coast Children’s Festival visit<br />
www.merrigong.com.au/whats-on/<br />
south-coast-childrens-festival.<br />
News at Illawarra<br />
Children’s Services<br />
The new skoolzout School<br />
Holiday Program (for ages 5-12)<br />
kicks off on 27 September, at Albion<br />
Park, Balarang, Bulli, Fairy Meadow,<br />
Flinders, Thirroul, Unanderra, West<br />
Wollongong, Wollongong East, Aspect<br />
(Corrimal) and Para Meadows.<br />
Check it out at www.ics.org.au/<br />
school-holidays<br />
School Holiday Program (for<br />
ages 5-13)<br />
First week of the School Holidays<br />
(27-29 September) at Artspace, Shop<br />
3, 98 Railway Street, Corrimal<br />
Workshops include:<br />
f Monday 27 September<br />
Stick drawing and stick: Collage<br />
and Drawing, 10am-12noon (ages<br />
5-8yrs)<br />
“All classes have a weekly theme.<br />
This theme allows children to discover<br />
and explore the presented topic through<br />
a variety of learning styles.”<br />
Kids Art and Play are committed to<br />
providing a high quality program. All<br />
musical instruments and art and craft items are of a high<br />
quality.<br />
All children are provided with their own musical<br />
instruments and art and craft tools – time is precious and<br />
not wasted waiting to take turns!<br />
“Class sizes are kept small with a maximum of 10 in each<br />
class to maximise the children’s experience,” Jenny said.<br />
“Kids Art and Play supply everything so parents don’t<br />
need to worry about the mess! “Art smocks as well as<br />
other facilities are provided to clean up after the fun.”<br />
Special offer! Kids Art and Play are now taking<br />
enrolments for Term 4 but if you enrol for Term 4 with a<br />
friend you both receive $10 off.<br />
The business also offers half price for siblings so that<br />
is quite a saving.<br />
Classes are run from Thirroul District Community<br />
Centre and Library.<br />
Please contact Jenny on 0412 218 890 or<br />
kidsartandplay@gmail.com or for further information visit<br />
www.kidsartandplay.com
Modern Monochrome Masters:<br />
Sculptural Painting, 1pm-3pm<br />
(ages 9-13yrs)<br />
f Tuesday 28 September<br />
In An Octopus’ Garden: Printing<br />
and Drawing,10am-12noon (ages<br />
5-8yrs)<br />
Print Techniques: Printing and<br />
Drawing,1pm-3pm (ages 9-13yrs)<br />
f Wednesday 29 September<br />
All Things Big: Painting and<br />
Drawing,10am-12noon (ages<br />
5-8yrs)<br />
Out Of This World: Sculpture,1pm-<br />
3pm (ages 9-13yrs)<br />
Cost is $20 p/class (includes all art<br />
supplies). Bookings essential, call<br />
Artspace on 4283 9967.<br />
Illawarra Children’s Services is a<br />
not-for-profit community organisation<br />
that has been providing services to<br />
children (0-12 years) and their families<br />
for over 26 years, and operates 26<br />
services in the local area. For more<br />
information, visit www.ics.org.au.<br />
Viva La Gong<br />
The <strong>2010</strong> festival will<br />
take place on Saturday,<br />
6 November.<br />
Viva la Gong is<br />
Wollongong’s premier<br />
celebration of creativity,<br />
diversity, innovation and community.<br />
For further details go to www.<br />
vivalagongfestival.org<br />
<strong>Early</strong> <strong>Years</strong> Learning<br />
Framework Workshops<br />
Coming to Warrawong! Book now!<br />
The <strong>Early</strong> <strong>Years</strong> Learning<br />
Framework (EYLF) describes the<br />
principles, practice and outcomes<br />
essential to support and enhance<br />
young children’s<br />
learning from birth<br />
to five years of age,<br />
as well as their<br />
transition to school.<br />
The Framework<br />
has a strong<br />
emphasis on playbased<br />
learning as<br />
play is the best<br />
vehicle for young<br />
children’s learning<br />
providing the<br />
most appropriate stimulus for brain<br />
development. The Framework also<br />
recognises the importance of<br />
communication and language<br />
(including early literacy and numeracy)<br />
and social and emotional development.<br />
The <strong>Early</strong> Childhood Training And<br />
Resource Centre (ECTARC) is bringing<br />
Joy Lubawy to Wollongong in<br />
November to present a series of<br />
exciting new workshops that focus on<br />
EYLF topics. Joy Lubawy is a vibrant,<br />
passionate lady that entertains while<br />
she educates those that attend her<br />
workshops. These EYLF workshops<br />
are an essential professional<br />
development activity for anyone in the<br />
early childhood industry. Interested<br />
parents and those on parent<br />
committees are also welcome to<br />
attend. The following workshops will be<br />
held at the ECTARC Training Centre at<br />
Warrawong (located behind Harvey<br />
Norman). For more information visit the<br />
website www.ectarc.com.au or call<br />
4223 1111.<br />
f A bucket full of good ideas for<br />
successful group time – 2<br />
November <strong>2010</strong> (6.30 pm – 9.30<br />
pm)<br />
f EYLF: Painting a Picture. What<br />
Does it Look Like?- 3 November<br />
<strong>2010</strong> (9.30 am - 12.30 pm)<br />
f EYLF: The Outdoor Learning<br />
Program - 3 November <strong>2010</strong> (1.30<br />
pm - 4.00 pm)<br />
Funding for early<br />
childhood staff training<br />
There are many people working in<br />
early childhood centres with many<br />
years experience but they do not hold<br />
formal qualifications. ECTARC has<br />
been allocated funding to provide<br />
training to existing workers for the<br />
Certificate III in Children’s Services,<br />
Diploma of Children’s Services (<strong>Early</strong><br />
childhood education and care) and the<br />
Certificate IV in Children’s Services<br />
(Outside school hours care). These<br />
training opportunities are offered as a<br />
distance training program and students<br />
receive ongoing support from a<br />
committed team of ECTARC Training<br />
Officers. For more information on<br />
these training opportunities visit www.<br />
ectarc.com.au
The South Coast Illawarra<br />
Branch of the Children’s<br />
Book Council What’s on?<br />
CHRISTMAS DINNER<br />
Bookings are now being taken for<br />
the South Coast Illawarra Branch of the<br />
CBCA annual Christmas Dinner at Villa<br />
D’Oro, Wollongong, on Wednesday 10<br />
November at 7pm. The incredibly<br />
talented Glenda Millard who has<br />
two Honor books on this<br />
year’s CBCA Book of the Year Awards<br />
will be the special guest speaker. The<br />
3-course dinner plus tea/coffee costs<br />
$45 ph. An auction of signed children’s<br />
books and a raffle will be held on the<br />
night.<br />
Bookings are essential and close<br />
on Friday 29 October. For enquiries,<br />
ring Di Bates 4284 3020 or dibates@<br />
enterprisingwords.com<br />
HSC ENGLISH EXTENSION 2 DAY<br />
– 1 December <strong>2010</strong><br />
Last December, the CBCA local<br />
branch ran a full day of lectures for<br />
students of English Extension 2 in<br />
the broader Illawarra area. Over 100<br />
students, teachers and interested<br />
parents attended. Response was so<br />
Congratulations!<br />
Short Street Occasional Care<br />
Centre received the Australian<br />
College of Educators <strong>2010</strong> Award for<br />
Outstanding Achievement in<br />
Education for their commitment to<br />
providing high quality education to<br />
pre-school age children and their<br />
families, sustainable and earth<br />
friendly practices, support for children<br />
with special needs and their special<br />
contribution as a mentor centre in the<br />
University of Wollongong Faculty of<br />
Education’s Professional Partners<br />
Program.<br />
Short Street Occasional Care<br />
Centre provides unique and flexible<br />
education and care for children aged<br />
0-5 years. The service has been<br />
operating in the local community for<br />
14 years open Monday to Friday<br />
8.30am to 4.30pm, located at 18<br />
Short Street Corrimal. Short Street<br />
OCC is a community owned, not for<br />
profit service managed by IACC.<br />
IACC manages 10 early childhood<br />
EY4<br />
positive that it was decided to offer the<br />
day again this year.<br />
The event will be held on<br />
Wednesday, 1 December at Edmund<br />
Rice College and will commence with<br />
registration at 8:45am, and finish at<br />
3:00pm. The local CBCA branch has<br />
enlisted the services of Don Carter,<br />
BOS Head Inspector of English, and<br />
Tony Britten, Coordinator of English at<br />
SCEGGS Darlinghurst. Tony is well<br />
known throughout the Sydney<br />
Metropolitan Area for his knowledge<br />
and expertise.<br />
Cost is $30 per student for the day,<br />
1 accompanying teacher free, and<br />
additional teachers $30.<br />
Payment can be made either by<br />
cheque, made out to CBCA<br />
ILLAWARRA/SOUTH COAST SUB-<br />
BRANCH and sent to :<br />
CBCA ILLAWARRA/SOUTH COAST<br />
SUB-BRANCH<br />
PO Box U289<br />
University of Wollongong<br />
NSW 2500<br />
Alternatively, electronic banking can<br />
be used. Please contact the Treasurer,<br />
Sandi Wooton on sandi_wooton@<br />
uow.edu.au for details on using this<br />
service.<br />
services across the Illawarra and<br />
Shoalhaven. The centre has been<br />
featured in the Burkes Backyard<br />
magazine for it’s innovative gardening<br />
projects and parents are thrilled with<br />
the creative environment. The<br />
children harvest their own foods for<br />
parts of their lunches. Staff<br />
qualifications and experience exceed<br />
industry standards and the centre is a<br />
leader in the field when it comes to<br />
fostering diversity and curiosity.The<br />
centre has strong links to the family<br />
and the community and has access<br />
to early intervention specialists.<br />
All of these traits were<br />
contributing factors to winning such a<br />
prestigious award.<br />
The IACC Board and Management<br />
is very proud of this achievement by<br />
Short Street OCC and recognises this<br />
as an acknowledgement of the<br />
dedication by all of the staff in<br />
enriching children’s lives and the<br />
continual provision of high quality<br />
early childhood education.<br />
For any enquiries about the<br />
workshop day, please contact Aileen<br />
HARLAND by email, aileenharland@<br />
optusnet.com.au OR phone 4229<br />
3549<br />
CBCA MEMBERSHIP/<br />
INVOLVEMENT<br />
The current Illawarra-South Coast<br />
CBCA committee is made up of 10<br />
amazing women who volunteer their<br />
services to bring local children and<br />
books together. Sadly, there are no<br />
public librarians on the committee, and<br />
only one school teacher-librarian.<br />
If you would like to support their<br />
good work, please send an email to Di<br />
Bates on dibates@<br />
enterprisingwords.com to be put<br />
on their mailing list.<br />
You can also join the CBCA—go to<br />
the Children’s Book Council NSW<br />
website nsw.cbca.org.au for details.<br />
Alternatively, if you’d like to attend<br />
CBCA meetings, Please email Di. They<br />
are always looking for good people.<br />
For more info visit www.<br />
illawarracbca.com.au<br />
IACC also manages 9 other<br />
quality early childhood services in<br />
the Illawarra and Shoalhaven. More<br />
information for those services can<br />
be found on their website www.iacc.<br />
com.au
Half High Circus!<br />
Would you like to tumble, roll,<br />
trapeze, climb, juggle or learn how to<br />
unicycle or walk on stilts?<br />
The Half High Circus is now taking<br />
enrollments for children. Term 4 will<br />
begin on the 18th October and runs for<br />
8 weeks until the 12th December. If<br />
you haven’t booked your place<br />
for circus classes do so as soon as<br />
possible as classes are filling up fast!<br />
Please contact Stacey at<br />
4285 0066 or send an email to<br />
stacey@circusmonoxide.com.au<br />
to book or obtain more information.<br />
Wollongong City<br />
Gallery – School Holiday<br />
Workshops<br />
Wollongong City Gallery is running<br />
workshops and activities for children<br />
aged 5 to 12 years during the<br />
September & October School Holidays.<br />
Workshops are led by tutors who<br />
are assisted by gallery volunteers.<br />
Artist-run activities include<br />
experimentation and investigation of<br />
various media in a casual and fun<br />
environment.<br />
These workshops include:<br />
f Terrific Tiles – use an array of<br />
ceramic colours to decorate and<br />
glaze a tile.<br />
f Clay Play – learn basic clay<br />
modeling techniques to make a<br />
functional and a decorative<br />
sculpture.<br />
f Pastel Drawing – learn simple<br />
techniques to draw the still life<br />
arrangement in front of you.<br />
f Sgraffito – discover sgraffito,<br />
the art of scratching back into<br />
a surface after applying an oil<br />
pastel layer.<br />
f Impressive Prints – explore relief<br />
printmaking using SCRATCH-<br />
FOAM plates by drawing, inking<br />
and hand printing<br />
For further information<br />
please contact Wollongong City<br />
Gallery on 4228 7500 or visit<br />
www.wollongongcitygallery.com<br />
Discover the World of Music<br />
It’s on for young and old, but<br />
particularly for the young when the<br />
Illawarra folk festival again holds its<br />
spectacular four day festival from<br />
January 13th-16th 2011. Now in its 26th<br />
year the festival has always had a family<br />
orientation with a strong program for<br />
kids running through the event.<br />
Children who took part in the earlier<br />
festivals at Jamberoo are now parents<br />
themselves and are bringing their kids<br />
back so that they too can experience<br />
the fun of the festival.<br />
There will be no video games, no<br />
electronic devices and no TV. Kids will<br />
be interacting with each other, with the<br />
performers, they’ll be introduced to how<br />
much fun a live performance can be and<br />
how to use their imaginations as a form<br />
of entertainment. Again this year they<br />
can delight in story telling with the<br />
renowned Lilli Pang, enjoy the zaniness<br />
of the madcap, Gobsmacked, get right<br />
into the action with the dancing, songs<br />
and dressing up of the pudding eaters.<br />
There will be drumming and percussion,<br />
instrument making, singing and poetry<br />
from a great range of childrens<br />
performers.<br />
As well there will be craft activities,<br />
Circus and the amazing King and Queen<br />
of Green. There will be activities leading<br />
up to the great Sunday Arvo Parade that<br />
the kids can be involved with and youth<br />
concerts that young people will be<br />
taking part in.<br />
Then for two days before the Festival<br />
the Folk School will take place. It’s a<br />
real learning experience in many aspects<br />
of performing, musicianship,<br />
songwriting, singing and stagecraft. It’s<br />
also great fun.<br />
And of course Kids under 12<br />
accompanied by a responsible adult get<br />
free entrance to the festival and can take<br />
part in all these activities.<br />
The festival is run by the Illawarra<br />
Folk Club and is the largest festival in<br />
NSW—the largest in Australia to be run<br />
entirely by volunteers. There are over<br />
600 performers, eleven venues, 300<br />
concerts, camping and free parking.<br />
A season ticket costs just $80 if<br />
purchased before Dec 3rd which makes<br />
it probably the cheapest festival of its<br />
size in Australia. Day and evening<br />
tickets can also be purchased. Purchase<br />
tickets by going to the website<br />
illawarrafolkfestival.com.au or<br />
phone 1300 887 034.<br />
EY5
fun with<br />
science<br />
Forget the experiments from your<br />
own school days involving dissection<br />
and Bunsen burners! As adults and<br />
parents many of us need to let go of<br />
our negative feelings towards maths<br />
and science for our children.<br />
Science is an important way for<br />
children to learn about their world and<br />
to be introduced to concepts that will<br />
see them through life.<br />
Places such as the Science Centre<br />
in Wollongong or Questacon in<br />
Canberra have helped children to see<br />
science as fun. The more enjoyable<br />
and ‘fun’ an activity appears the more<br />
likely children are to explore concepts<br />
further and enjoy learning. Science<br />
concepts are the building blocks of life<br />
and learning.<br />
Children learn through sensory<br />
experiences and exploration. We can<br />
offer everyday activities that develop<br />
skills such as classifying, sorting,<br />
environmental learning, problem<br />
solving, observing and evaluating.<br />
Simple experiences that we offer<br />
children everyday are most often<br />
science related. Feeding animals,<br />
cooking, cleaning, block play, water<br />
and sand play, outings, transport and<br />
dramatic play are all opportunities to<br />
talk casually about science. The<br />
concepts are endless and chances are<br />
we discuss them casually with children<br />
everyday. Help children to see learning<br />
as fun and create interesting<br />
experiences that foster their curiosity<br />
and you will set them up for future<br />
learning success.<br />
Here a few fun experiences you can<br />
try at home.<br />
Static Balloon Fun<br />
On a dry day, blow up a balloon<br />
and rub it on your hair or your child’s<br />
hair. Explore in front of the mirror how<br />
this can make your child’s hair stand on<br />
end. Try using a ruler to measure your<br />
child’s hair. Rub the balloon into your<br />
hair again and explore what other<br />
objects the balloon sticks to, for<br />
example, the wall or clothing.<br />
Children experience first hand the<br />
effects of static electricity and how it can<br />
be generated. Through exploring what<br />
other things the balloon sticks to they are<br />
engaging in a science experiment.<br />
Always try to ask open-ended<br />
questions. Rather than ‘does this look<br />
funny?’ or ‘does this feel weird?’ which<br />
only require yes or no answers, try to ask<br />
questions that require children to think<br />
What else can we stick the<br />
balloon to? How high will your hair<br />
go? Why do you think it does this?<br />
Shadows<br />
f dark room<br />
f bed lamp or torch<br />
f wall<br />
f paper/cardboard or hands<br />
In a dark room, use a bed lamp or<br />
torch to make shadows on the wall.<br />
Cut out different shapes from paper or<br />
cardboard or try making a few of these<br />
shapes with your hands.<br />
Make the shadows bigger or smaller<br />
by bringing your hand closer or further<br />
from the light source. Let your child<br />
explore other shadow patterns their<br />
hands can make. Ask if they would like<br />
to make a story or make shadows for<br />
characters in a book/story they know.<br />
Children have a great chance to use<br />
their imagination and interact with others<br />
with this fun activity. They will also<br />
observe how shadows can appear big or<br />
small depending on the distance they<br />
hold the puppet from the light source.<br />
How can we make the shadow<br />
bigger/smaller?<br />
Flower Fun!!<br />
f flower or celery sticks<br />
f water<br />
f food dye<br />
f jar or empty drink bottle<br />
Place fresh cut flowers or a stalk of<br />
celery, with leaves, in a jar of coloured<br />
water. Leave for a few hours.<br />
Your child should observe that the<br />
colour has moved up the celery or<br />
flower stalk through channels (called<br />
xylem). They learn that plants need<br />
water and they take up water from their<br />
roots to their leaves.<br />
Can you see where the coloured<br />
water has gone? Why?<br />
The celery can be cut in half to show<br />
the coloured channels. Use a magnifier<br />
glass to look closer at the channels.<br />
Ask your child to help you find<br />
other objects around the house or in<br />
nature that enable liquids to climb by<br />
capillary action. Look for paper towels,<br />
sponges, old socks and brown paper<br />
bags. What other items can you find?<br />
Make a chromatography bookmark.<br />
Get some absorbent paper or filter paper<br />
and a non-permanent black texta. Draw<br />
a big dot at the bottom of the paper. Put<br />
the paper (the dot end) in 1 cm of water.<br />
Wait and observe what happens. Your<br />
child should see the water climbing<br />
(through capillary action) up the paper<br />
and all the colours separate.<br />
Goop!<br />
Something popular with<br />
preschoolers is Goop often used as a<br />
form of sensory messy play.<br />
Mix 1.5 cups of cornflour with a<br />
cup of water and slowly experiment<br />
with the texture by dipping your hands<br />
into it. When you slap the surface of<br />
the goop quickly the molecules<br />
become hard and tangled like a solid. If<br />
you let the mixture flow it behaves like<br />
a liquid. Children are fascinated by this,<br />
and it can be quite relaxing to play<br />
with. It’s a bit tricky to explain the<br />
molecular science behind this, but<br />
basically the molecules in starch are<br />
larger than that of water and bind<br />
together. Experiment with pouring,<br />
scooping and mixing colours!<br />
EY7
The next step is<br />
A message from the National Childcare Accreditation Council<br />
There are many significant<br />
milestones that happen throughout your<br />
child’s life. Some of those you’ll look<br />
back on fondly and think about, such as<br />
when your child took her first step or<br />
said his first word. Starting ‘big school’ is<br />
one of those<br />
milestones<br />
and<br />
something you’ll remember for many<br />
years – who hasn’t been reminded of<br />
their own school experience when<br />
looking at photographs of children<br />
dressed in their uniforms on their first day<br />
of school.<br />
While the transition to primary<br />
school is exciting, it can also be an<br />
emotional experience as parents realise<br />
their children are growing up and<br />
becoming more independent. Research<br />
tells us that this is an important time in a<br />
child’s life; and when children are well<br />
prepared they can experience a positive<br />
transition to school, resulting in<br />
improved learning opportunities.<br />
For many families, preparing their<br />
children for school often begins with<br />
thinking about preschool options.1 This<br />
can also be a challenging experience<br />
as there are different ways early<br />
education settings are structured and<br />
funded in Australia. Whatever choice<br />
your family makes, many preschools<br />
will focus on ‘school readiness’<br />
programs to prepare children for their<br />
formal school years.<br />
School readiness<br />
programs in long day<br />
care<br />
It’s important to question if your<br />
child is ready for school. Not all<br />
children born in the same year, or<br />
even in the same month of the<br />
same year, are ready for<br />
school at the same time.<br />
Parents know their children<br />
best and they should<br />
consider their child’s:<br />
f Emotional<br />
maturity, physical<br />
wellbeing and<br />
personality<br />
traits<br />
f Social skills<br />
including<br />
their<br />
ability to undertake simple self-help<br />
tasks independently<br />
f Ability to cope with the larger<br />
school environment.<br />
Families may enrol their children in a<br />
long day care centre that offers a school<br />
readiness program as part of its<br />
preschool program for children aged<br />
between four and six years. Before<br />
considering a preschool program in a<br />
long day care centre, families should<br />
ask questions about the centre’s<br />
Accreditation status, the qualifications<br />
of educators and the centre’s beliefs<br />
and values relating to children’s learning<br />
and development. This is always a good<br />
start when considering the quality of<br />
care being provided to children.<br />
A school readiness program should<br />
also highlight what will be new or<br />
different about school for the child<br />
compared to their long day care<br />
experience. This will often guide how<br />
centres plan for experiences to prepare<br />
children for school. There are a range<br />
of transition to school experiences that<br />
can be implemented including:<br />
f Talking to children about school,<br />
and encouraging them to ask<br />
questions or talk about their<br />
concerns about school<br />
f Arranging visits to local schools<br />
f Inviting school students to visit the<br />
service to talk about school<br />
f Reading stories about school<br />
f Watching videos about school<br />
f Including school props, such as<br />
uniforms, bags, lunch boxes and<br />
chalk boards in dramatic play areas<br />
f Participating in local school activities<br />
such as fetes, open days, end of<br />
year concerts or special events<br />
f Providing lots of reading and<br />
writing materials as part of the daily<br />
play-based program<br />
f Supporting children to develop<br />
their self-help and social skills<br />
f Incorporating school based activities<br />
as part of the early childhood<br />
program. For example, practice<br />
using lunch boxes and drink bottles.<br />
For further information about<br />
preparing children for school, families<br />
can telephone a NCAC Child Care<br />
Adviser on 1300 136 554 or email<br />
(qualitycare@ncac.gov.au). We also
‘big school’<br />
encourage families to visit NCAC’s<br />
website (www.ncac.gov.au), and go<br />
to the ‘Families and Children’ section<br />
to download Family Factsheets or<br />
order a Family Information Kit.<br />
Sources and further<br />
reading:<br />
Owens, A. (2008). Transition to<br />
school. NCAC Family Factsheet.<br />
Retrieved 8 September, <strong>2010</strong>, from<br />
www.ncac.gov.au/factsheets/<br />
transition.pdf<br />
Stonehouse, A. (2008). Quality child<br />
care for preschool age children. NCAC<br />
Family Factsheet. Retrieved 8<br />
September, <strong>2010</strong>, from www.ncac.<br />
gov.au/factsheets/preschoolers.pdf<br />
1 The term ‘preschool’ is used in this article to refer to<br />
children aged between three and five years. This age<br />
range is preferred instead of a specific age because<br />
there is variation in children’s learning, development<br />
and behaviour.<br />
2 In NSW the first year of formal school is called<br />
Kindergarten.<br />
In January last year when Patrick was<br />
four and a half, I had to make a decision<br />
whether to send him to Kindergarten. I<br />
knew he wasn’t emotionally ready to start<br />
school so we decided to keep him in the<br />
preschool program in a long day care<br />
centre for another year – plus he was<br />
quite shy and another year at day care<br />
would help develop his initiative and<br />
confidence.<br />
Within six months Patrick was<br />
involved in some amazing preschool<br />
projects and I knew I’d made the right<br />
decision. For example, when the<br />
bushfires happened in Victoria, all the<br />
kids saw it on the news and talked<br />
about it at day care. The teacher asked<br />
“What can we do?”, and Patrick and<br />
two other children said, “Well we have to<br />
raise money for them to rebuild their<br />
houses” and from that they thought<br />
about what they could do. They helped<br />
the teacher to make signs – so they’re<br />
using their literacy and language skills –<br />
they collected money from the mums<br />
and dads for about two weeks, wrote<br />
letters to the families affected by the fires<br />
and downloaded photos from the<br />
internet about the bushfires and the<br />
animals that were hurt. Then they rang<br />
the local supermarket and made an<br />
In New South Wales (NSW), there are<br />
different types of preschool settings<br />
which families can choose from:<br />
f Stand-alone preschools which are<br />
registered with NSW Community<br />
Services (formally known as DoCS)<br />
and those that are located in<br />
schools and operated by the NSW<br />
Department of Education and<br />
Training. Both these types of<br />
preschools are licensed under<br />
legislation (Children’s Services<br />
Regulation 2004) and are not<br />
required to meet NCAC’s Quality<br />
Improvement and Accreditation<br />
System (QIAS) standards<br />
f Long day care centres which provide<br />
preschool programs. These are also<br />
licensed with NSW Community<br />
Services under the Children’s<br />
Services Regulation 2004 and offer<br />
Mum knows best – Lisa’s story about her son Patrick*<br />
appointment with the manager who took<br />
the money the children had raised and<br />
donated it to the Bushfire Appeal on<br />
their behalf. That whole experience was<br />
just fantastic as Patrick led a lot of the<br />
decision making, which he never would<br />
have done the year before. His<br />
confidence and his social skills had<br />
improved.<br />
From July rest periods were<br />
replaced with quiet activities and<br />
around September the teacher placed<br />
old school uniforms in the dress-ups,<br />
displayed books about going to school<br />
and in the last few months of the year<br />
the children brought their morning tea<br />
in lunchboxes. They also went on<br />
excursions to local primary schools and<br />
walked around the school yards. I<br />
wanted Patrick to be confident and to<br />
have the skills to ask for help and go up<br />
to a teacher – he was going from a 20<br />
children and two staff day care setting<br />
to a 30 children and one teacher<br />
classroom. I wanted him to be able to<br />
cope in a playground with 100 or more<br />
children, yet also cope with being alone<br />
and having the independence to do<br />
things for himself. I did worry whether<br />
he would go to the toilet on his own<br />
and if he would be responsible for his<br />
families Child Care Benefit through<br />
the Commonwealth Department<br />
of Education, Employment and<br />
Workplace Relations (DEEWR). As a<br />
result of families receiving this benefit,<br />
these centres must be registered<br />
with NCAC and are required to meet<br />
the QIAS standards.<br />
NCAC administers the QIAS<br />
standards in Australia and this article<br />
refers to the standards of quality<br />
practice which should be occurring in<br />
long day care centres registered with<br />
NCAC. For more information about<br />
other types of preschools in NSW and<br />
their practices, please visit the following<br />
NSW Government websites:<br />
f Community Services www.<br />
community.nsw.gov.au<br />
f Education and Training www.<br />
schools.nsw.edu.au.<br />
own belongings. I wanted him to have<br />
the skills to make friends and to have<br />
the confidence to go up to another<br />
child and say, “Hi my name is Patrick,<br />
what’s your name?”<br />
On the first day of Kindy the<br />
following year, I was at the classroom<br />
door saying, “Are you sure you’re<br />
alright?” and he replied, “Yeah mum,<br />
bye”, and he waved. I waited five<br />
minutes but he was off playing and it<br />
confirmed that I had made the right<br />
choice and that the preschool program<br />
really helped him to be ready for school.<br />
Lisa’s top tips for choosing a school<br />
readiness program<br />
Make sure that the educators are:<br />
f Working on skills that encourage<br />
children’s independence, self-help<br />
and build confidence<br />
f Helping the children to be selfaware<br />
of going to school and<br />
understanding the ‘big’ school<br />
community<br />
f Developing children’s emotional<br />
maturity and ability to make friends<br />
f Recognising numeracy and literacy<br />
are important but are not as crucial<br />
as social and language skills<br />
* Names have been changed to<br />
protect identities.<br />
EY9
EY10<br />
I can still see in my memory a book<br />
on a shelf from my childhood. It’s<br />
called, ‘Where Did You Go? Out. What<br />
Did You Do? Nothing’. It’s 1968 and<br />
I’m nearly ten. Why do I remember that<br />
book from so far away?<br />
Because it captivated and<br />
empowered me. If a book could have<br />
that title, then it was OK for me to say<br />
it. However, have that same<br />
conversation with your son and you<br />
might not think it’s OK at all.<br />
‘Why can’t my son just<br />
communicate?’ the parent cries. ‘Why<br />
can’t he speak like a normal human?’<br />
The answer is that he’s not a normal<br />
human. That’s only an image in your<br />
imagination. He’s a boy, but a very<br />
normal boy.<br />
The truth is that your son<br />
communicates very well, it’s just a<br />
matter of understanding his language.<br />
Boys’ communication is often more<br />
Boys &<br />
words: Kim Miller<br />
physical than verbal. It’s not that he<br />
doesn’t know the words, he just<br />
bypasses them.<br />
Watch boys on the school bus.<br />
One walks down the aisle and another<br />
puts out his foot to trip him up. The<br />
boys behind him laugh and high-five<br />
each other. The target boy aims his fall<br />
into the first available chest, whereupon<br />
the owner of the chest gets him in a<br />
headlock and rubs a knuckle into his<br />
scalp, the boy overbalances into the<br />
aisle. He picks himself up and throws<br />
himself into an empty seat. Within<br />
seconds they’re talking about fast cars<br />
and girls.<br />
But imagine a parent or two sitting<br />
with those boys. What then? In that<br />
case they will be reduced to silence<br />
and inactivity.<br />
Boys know there is a conspiracy.<br />
There’s a conspiracy by adults to make<br />
boys behave like adults. Every boy<br />
knows that. He’s known it since he fell<br />
over and was told not to cry. He’s known<br />
it since he learnt to control his flatulence<br />
and gave a loud and rather musical<br />
‘performance’ when Nana was visiting<br />
for dinner. He’s known it since he wore a
pair of y-fronts on his head underneath<br />
his beanie and whipped off the beanie as<br />
he came into the classroom.<br />
On each occasion he’s been told to<br />
stifle his emotions, to stifle his<br />
exploration of his body, to stifle his<br />
sense of humour. We might as well say<br />
he’s been told to stop acting like a<br />
child. That’s pretty tough on a child.<br />
When a boy is emotionally hurt or<br />
challenged he steps into the ‘silent<br />
zone.’ He will withdraw and want to be<br />
alone and silent. He’s thinking things<br />
through and his brain is very active. But<br />
when he is ready to talk you’d better not<br />
miss it because that readiness will not<br />
last forever. There is a ‘talk zone’ that he<br />
steps into and if nobody joins him there<br />
he steps out and gets on with life.<br />
If we try to discuss an issue and the<br />
boy is not in the talk zone then we<br />
might label him ‘switched off’ or<br />
‘lacking emotional intelligence.’ The<br />
truth is that he is as emotionally<br />
sensitive as anybody, but the language<br />
of that emotion is often missed by<br />
adults around him.<br />
Australian author, Bill Condon, in<br />
his book, Confessions of a Liar, Thief,<br />
and Failed Sex God, has a boy say to<br />
himself, ‘I’m not going to explain<br />
another thing for as long as I live.’<br />
(p.199) It’s the cry of desperation as<br />
the boy gives up trying to communicate<br />
with adults on their terms.<br />
In my own book, They Told Me I<br />
Had To Write This, a boy is talking with<br />
a teacher as they lean on a school<br />
fence. The boy says, ‘We stayed like<br />
that for a bit. A couple of farmers<br />
looking out over the paddock. Waiting<br />
for better weather.’ (p.133)There is a<br />
sense of something else here. A sense<br />
of silence, of waiting, of boy and man<br />
looking in the same direction, of agreed<br />
silence before the words can happen.<br />
Here’s a tip. Boys communicate<br />
better when looking in the same<br />
direction as the other person. Whether<br />
it’s boy and teacher at a fence, boy<br />
and Mum washing up, or boy and Dad<br />
driving in the car. Boys communicate<br />
better when looking in the same<br />
direction. Go face to face and you get<br />
a chess match.<br />
Here’s another tip. You ask your<br />
boy about something that happened,<br />
let’s say a broken window. His eyes<br />
wander around and he begins to<br />
answer and you say, ‘Look at me when<br />
I’m talking with you.’ Wrong move!<br />
Imagine a set of shelves in front of<br />
your boy’s head, from just above eye<br />
level to just below. They extend a bit<br />
wider than his ears but there is no shelf<br />
directly in front of his eyes. Some of the<br />
shelves contain the memories of the<br />
day, things he has seen, things heard,<br />
things experienced. And other shelves<br />
store the tools to make up new things,<br />
the ability to invent and construct a<br />
new story.<br />
When you ask about the broken<br />
window his eyes will peruse the shelves<br />
until he finds the memory. It’s happening<br />
in his brain but his eyes are part of it. If<br />
you tell him to look you in the eye he<br />
can’t search the shelves and he looks<br />
through that empty space. He gets<br />
flustered because something that<br />
should be easy to do isn’t easy after all.<br />
He can’t find the truth without looking to<br />
the memory shelf, nor can he construct<br />
a decent fib.<br />
When you take the physical<br />
experience of searching the shelves from<br />
him, he loses his ability to communicate<br />
well. If a boy can’t get physical in his<br />
communication, it is unlikely that the<br />
message will get through.<br />
When my son was little he would<br />
jump on me as soon as I walked in the<br />
door. It’s a communication style. Both<br />
man and boy understand it. He is now<br />
30 and we still ambush each other.<br />
If you really want to communicate<br />
with your boy be prepared for silence<br />
and be prepared to get physical.<br />
Communication<br />
About Kim Miller<br />
Newcastle author, Kim Miller, called<br />
Wollongong home for twelve years of<br />
his life. He started as an engineering<br />
trainee at Wollongong University, living<br />
in Weerona Hostel.<br />
He was not a good student and<br />
dipped out. Kim preferred racing<br />
motorbikes around Mt Kembla, canoeing<br />
on the Shoalhaven river, skydiving at<br />
Camden, caving at Colong, and other<br />
outdoor activities. He was Assistant<br />
Scout Leader at 1st Gwynneville Scouts,<br />
which is sadly no more.<br />
His employers are also mere<br />
memories. His engineering employer,<br />
AIS, is no more. He sold equipment at<br />
Camera & Tape Recorder Industries<br />
and took photos for Reginald Warlow,<br />
Photographer, both now gone. He<br />
packed boxes in the DHA<br />
Pharmaceuticals warehouse, now<br />
gone. He was delivery supervisor at<br />
Gold Star Bakery in Woonona, now<br />
gone. (So too is home bread delivery.)<br />
He managed the Fairy Meadow Pizza<br />
Hut, also gone. He got married in St<br />
Paul’s Church on the corner of<br />
Towradgi Rd. Guess what, it’s gone!<br />
He’s beginning to wonder if<br />
Wollongong was a figment of his<br />
imagination.<br />
These days Kim lives in Newcastle<br />
and works as a post release prison<br />
chaplain. One of his hobbies is writing<br />
- books, workplace resources and<br />
magazine articles. He is the author of<br />
teen fiction novel They Told Me I Had<br />
To Write This, Ford Street Publishing.<br />
Web - www.kimmiller.id.au/clem<br />
Blog - http://scribblygum.<br />
wordpress.com/<br />
EY11
At GymbaROO learning is a continuing experience<br />
which parents and children can share and enjoy<br />
together.<br />
• Research based programs<br />
• Movement, music and specially designed<br />
equipment<br />
• Encourage critical skills for early learning<br />
and literacy<br />
• Professionally qualified instructors<br />
• Parent information and home activities<br />
NOW OPEN TUESDAYS ALSO!!<br />
TERM 4 ENROLLING NOW.<br />
12Th OcT – 18 DEc <strong>2010</strong><br />
Tuesday<br />
10.05 2 <strong>Years</strong><br />
10.55 1 <strong>Years</strong><br />
11.45 Creepers/Crawlers<br />
12.30 Closed for lunch<br />
1.00 Non-Mobile Babies<br />
1.50 3 <strong>Years</strong> + 4 <strong>Years</strong><br />
Thursdays<br />
10.05 2 years<br />
10.55 1 years<br />
11.45 Creepers/crawlers<br />
12.30 Closed for lunch<br />
1.00 Cruisers –<br />
nearly walking<br />
1.50 Non-mobile babies<br />
Fridays<br />
9.15 Walkers –<br />
18 months<br />
10.05 18 months – 2 years<br />
10.55 2 years<br />
11.45 4 years school<br />
readiness<br />
12.45 Closed for lunch<br />
1.15 Non-mobile babies<br />
2.05 Creepers/crawlers<br />
Saturdays<br />
9.15 1 years<br />
10.05 2 years<br />
10.55 3–4 years<br />
Illawarra<br />
PO Box 188, Corrimal NSW 2518<br />
0404 730 776<br />
info@gymbarooillawarra.com.au<br />
www.gymbarooillawarra.com.au<br />
Classes held at Towradgi Community Hall
Saving our children’s skin<br />
Everybody loves the long, hot days<br />
of summer. We are very lucky in<br />
Australia to have a wonderful sunny<br />
climate that allows children so much<br />
opportunity to play outdoors, but<br />
before heading outside this summer<br />
remember, there is a hidden danger in<br />
the sun’s ultraviolet (UV) rays.<br />
Skin cancer is Australia’s most<br />
common cancer. As many as two in<br />
three people who grow up here<br />
develop some form of skin cancer and<br />
more than 1700 people die from this<br />
disease every year. And although skin<br />
cancer most commonly develops in<br />
people aged over 50 years, the<br />
damage to the skin that greatly<br />
increases the risk for all types of skin<br />
cancer usually begins in childhood.<br />
Almost all skin cancers are caused<br />
by exposure to UV radiation from the<br />
sun. And too much exposure to UV<br />
radiation doesn’t just increase a child’s<br />
lifetime risk of melanoma and other<br />
skin cancers; it can also cause painful<br />
sunburn, early aging of the skin and<br />
damage to children’s eyes.<br />
Of course some sunlight is<br />
important for children’s good health and<br />
well being. For example, vitamin D<br />
which children need for strong, healthy<br />
bones is made in the body when the<br />
skin is exposed to UV radiation.<br />
However, UV levels are moderate to<br />
high in NSW most of the year round and<br />
most children get enough vitamin D<br />
even when well protected from sunlight.<br />
Cancer Council NSW understands<br />
it can be challenging keeping active,<br />
young children well protected from the<br />
sun. Taking the time to make sun<br />
protection part of every day can help<br />
make actions like wearing a hat,<br />
applying sunscreen and heading for a<br />
shady spot to play part of the routine<br />
that children come to expect.<br />
Cancer Council NSW recommends<br />
the following steps for safe outdoor play.<br />
1. Plan your outside play<br />
time<br />
UV radiation is highest in the middle<br />
part of the day. Plan outdoor activities<br />
outside of peak UV times – before<br />
11am, and after 3pm from October to<br />
March. If you are outside make sure<br />
there make sure there is ample shade<br />
for children to play safely.<br />
2. Hats<br />
A broad-brimmed, bucket or<br />
legionnaire style hat protects the face,<br />
ears and neck as well as shading<br />
children’s eyes from UV radiation. A soft<br />
legionnaire style hat with a flap at the<br />
back and that crumples easily when they<br />
put their head down is ideal for babies.<br />
Baseball caps do not protect the<br />
cheeks and neck and are not<br />
recommended by Cancer Council NSW.<br />
3. Clothing<br />
Clothing should cover as much skin<br />
as possible including children’s<br />
shoulders and stomach. T-shirts with a<br />
sleeve and longer style skirts and<br />
shorts reduce the amount of skin being<br />
exposed to UV radiation.<br />
A wide variety of protective,<br />
hardwearing children’s swimwear such<br />
as rash vests and longer board shorts<br />
are readily available and help make<br />
beach and poolside fun safer.<br />
4. Shade<br />
Organise play and other activities to<br />
take place in the shade. Shade can be<br />
natural from trees or built such as<br />
shade sails over children’s play<br />
equipment in many public parks. You<br />
can also take your own portable shade<br />
such as a beach cabana.<br />
5. Sunscreen<br />
Apply SPF30+, broad-spectrum,<br />
water-resistant sunscreen to any<br />
exposed skin before going outside and<br />
reapply at least every 2 hours and after<br />
swimming. Never rely on sunscreen<br />
alone and always use a combination of<br />
sun protection measures.<br />
6. The SunSmart UV Alert<br />
You can’t tell how high UV radiation<br />
levels are just by stepping outside.<br />
However, you can check the UV<br />
SunSmart Alert and see what UV<br />
radiation levels will be in your local<br />
area. The UV SunSmart Alert identifies<br />
the hours of the day when the UV<br />
Index will be 3 or above – strong<br />
enough to cause lasting damage to the<br />
skin. The following link lets you check<br />
UV levels in your local area:<br />
www.bom.gov.au/weather/nsw/<br />
nsw-uv-index-map.shtml<br />
7. Be a good role model<br />
Children watch and learn from the<br />
adults around them. Research shows<br />
that children are up to nine times more<br />
likely to practice specific SunSmart<br />
behaviours if their own parents had<br />
modelled the behaviour.<br />
8. Take extra supplies<br />
Sunburn often happens when we<br />
don’t expect to be outside for very<br />
long. In Australia, sunburn can occur in<br />
as little as 15 minutes on a fine January<br />
day. Keep extra baby wraps, t-shirts<br />
and hats in the car and a spare tube of<br />
sunscreen in the beach or pool bag.<br />
9. Let children be part of<br />
the SunSmart process.<br />
Parents often report that it can be<br />
difficult to convince young children to<br />
keep a hat on or stand still long enough<br />
to have sunscreen applied. Tips from<br />
parents to make being SunSmart<br />
easier include:<br />
f Allowing children to choose the hat<br />
they will wear<br />
f Allowing each child to ‘own’ their<br />
bottle of sunscreen<br />
f Having a variety of products so that<br />
the child can choose which one to<br />
use today<br />
f Finishing up with a stripe of coloured<br />
zinc for beach, picnics, etc<br />
10. SunSmart program<br />
Cancer Council NSW has<br />
SunSmart programs for <strong>Early</strong><br />
Childhood Services, Family Day Care<br />
and primary schools. The SunSmart<br />
Programs are free programs that<br />
support early childhood services, family<br />
day care schemes and schools to<br />
provide the best possible sun<br />
protection for the children in their care.<br />
A quick way to find out if your<br />
service or school is SunSmart is to see<br />
if a large metal SunSmart sign is visible.<br />
Parents can encourage staff to join the<br />
program by expressing interest or<br />
telling them the website address –<br />
maybe you could download and print<br />
some of the information and pass it on<br />
to a staff member. For more information<br />
contact the SunSmart Information Line<br />
on 9334 1761 or see Cancer Council<br />
website: www.cancercouncil.com.au/<br />
sunsmart.<br />
EY13
Safer<br />
Water<br />
Safer<br />
Kids<br />
with Siria Thomas<br />
Learning to Swim – A Gift<br />
for Life<br />
Have you ever watched a toddler<br />
delighting over a puddle they’ve found?<br />
Have you seen the sheer joy of 6 year<br />
olds playing in a pool with friends?<br />
Children are fascinated by water and<br />
appear to be drawn to the rippling,<br />
swirling movements. They seem to<br />
have an overwhelming need to touch<br />
and play in any water that they come<br />
across, and sadly, this attraction can<br />
have deadly consequences.<br />
Learning to swim is one of the<br />
biggest advantages a child can get in the<br />
protection against drowning, and<br />
because it can be very difficult to teach<br />
swimming skills to your own child, the<br />
best thing you can do is to enrol them in<br />
swimming lessons. Gaining water<br />
confidence and learning to submerge<br />
and swim independently is an exciting,<br />
often harrowing journey for a child, and<br />
can be a source of much frustration for<br />
parents trying to persuade a frightened<br />
beginner to participate. Perseverance,<br />
however, brings great satisfaction, and<br />
as you watch your child swimming<br />
happily, learning new skills and getting<br />
themselves back to the wall, the benefits<br />
will far outweigh that early discomfort.<br />
What is the best age to start<br />
lessons? It is generally recognised that<br />
the most suitable age to start babies in<br />
swimming lessons is between six and<br />
twelve months old. Babies at this age<br />
are naturally comfortable in the water,<br />
and have not had time to develop any<br />
fear. Many infant swimming instructors<br />
will agree that it is easier to teach<br />
breath control and water confidence to<br />
babies before they reach 18 months;<br />
before they move into the “challenging<br />
twos” phase. It is never too late,<br />
however, as a good swimming<br />
instructor will have a big bag of tricks<br />
and follow an interactive and fun<br />
program. Even if your baby is scared<br />
EY14<br />
at first, once they get used to the<br />
group class structure, and trust that<br />
you are not going to ‘dunk’ them or let<br />
them go, they will relax and want to join<br />
in and participate with the other babies.<br />
What should you look for in a good<br />
swim school? Swim Australia is a<br />
division of Australian Coaches and<br />
Swim Teachers Association (ASCTA)<br />
and registers swim schools that meet<br />
set industry standards. Swim Australia<br />
recommend parents take into<br />
consideration the following when<br />
looking for a good swim school:<br />
f A reputation to be proud of. A<br />
good swim school will be pleased<br />
for you to see their program before<br />
enrolling. They will also have lots of<br />
happy customers prepared to tell<br />
you about their experiences and<br />
children’s success.<br />
f Friendliness and helpfulness. As<br />
a provider of early childhood and<br />
educational services, the school will<br />
have a warm and welcoming<br />
atmosphere. Staff will strive to meet<br />
your family’s needs, answer your<br />
questions and address your<br />
concerns.<br />
f Well maintained, clean pool and<br />
facilities, and comfortable water<br />
and air temperature. Pool water<br />
will be clear and well sanitised.<br />
Babies, young children and<br />
beginners need very warm water<br />
and warm air. The warm<br />
atmosphere may be uncomfortable<br />
for spectators, however this is only<br />
for a short time and they usually<br />
appreciate that learners need to be<br />
comfortable and relaxed.<br />
f Well qualified staff. All teachers<br />
should have a nationally recognised<br />
swimming teaching and/or<br />
coaching qualification, and a<br />
current resuscitation certificate.<br />
Qualifications should be appropriate<br />
to the level being taught. A good<br />
school will also have a core of<br />
experienced teachers with<br />
specialist qualifications, and will<br />
have consistency of philosophy and<br />
methods throughout the school.<br />
f A child-centred teaching<br />
philosophy. Skills will be<br />
appropriate for the child’s age,<br />
development and ability. Children<br />
should never be placed under<br />
stress during a swim lesson.<br />
Nervous beginners will be<br />
reassured and gently introduced to<br />
new skills as they gain in<br />
confidence.<br />
f A progressive approach. Classes<br />
should be based on a sound<br />
progression of swimming and water<br />
safety skills. A good school will<br />
provide parents with written<br />
information explaining the schools<br />
philosophy, levels and skill<br />
progression.<br />
f Water safety skills. A good<br />
school will teach children<br />
appropriate safety and survival skills<br />
whilst acknowledging that no child<br />
is ever water safe. Children must<br />
not be placed in stressful situations<br />
in order to teach survival skills.<br />
Parents will be taught that constant<br />
supervision is the only way to<br />
ensure a child’s safety.<br />
f Small class numbers for young<br />
children and beginners. Water<br />
depth will affect the number of<br />
children that can be safely and<br />
effectively catered for in a group.<br />
ASCTA recommends maximum<br />
group numbers for each level. A<br />
good school will adhere to the<br />
guidelines and be pleased to make<br />
them available.<br />
f Safety at all times. The good<br />
swim school will always use<br />
equipment wisely and ensure<br />
children are vigilantly supervised<br />
when under their care.
f A motivating system of rewards/<br />
awards. Children in a good swim<br />
school will be confident and happy<br />
to participate. Most schools will<br />
have a system in place marking<br />
progression between levels, eg.<br />
certificates. Smiles and laughter will<br />
be the norm and praise will be<br />
given in large doses.<br />
The best thing you can do is to go<br />
and visit all of the swim schools closest<br />
to you, watch the lessons in action, talk<br />
to the staff about all the points above,<br />
and go with your own instinct. The learnto-swim<br />
process should not be traumatic<br />
– distressed children being forced<br />
underwater should be a red flag straight<br />
away. Children who are crying and upset<br />
are not in a state to learn anything, and<br />
most children will voluntarily submerge<br />
with the correct progressions and<br />
guidance from an experienced teacher.<br />
Do not feel obligated to enrol in a<br />
program that does not feel right to you.<br />
If you make a selection and then<br />
discover later that it is not in tune with<br />
your child, do not hesitate to switch to a<br />
more suitable program.<br />
How can I make the<br />
most out of my child’s<br />
swimming lessons?<br />
Swim Australia recommend the<br />
following tips to help parents and<br />
children enjoy their swimming lessons<br />
f Try to arrive relaxed and positive,<br />
especially if the experience<br />
of swimming lessons is new. Your<br />
child will feel calm and secure and<br />
lessons will be more successful.<br />
f Have a dress rehearsal at home so<br />
your child is used to swimwear and<br />
goggles.<br />
f Arrive early so you and your child<br />
can become acquainted with the<br />
surroundings and will not be<br />
flustered or rushed.<br />
f Toilet your child just prior to their<br />
lesson to avoid accidents and<br />
disruption during swimming lessons.<br />
f Goggles are a vital teaching aid at<br />
various stages of the learning<br />
process. They allow the child good<br />
vision and comfort underwater. It is<br />
great for children to have their own<br />
and arrive ready for class (nose<br />
piece and strap adjusted to their<br />
individual needs). Goggles can also<br />
be used for practice in between<br />
swimming lessons.<br />
f The wearing of bathing caps is<br />
strongly recommended to keep hair<br />
out of the eyes and mouth and<br />
allow goggles to slip on more easily.<br />
They also help enormously with<br />
filtration and therefore pool<br />
cleanliness. In some instances, they<br />
are compulsory to wear.<br />
f For their own safety, it is essential<br />
that children do not enter the pool<br />
before or after their scheduled<br />
swimming lesson times. This also<br />
reduces distractions to children in<br />
other classes.<br />
f Bring a suitable ‘hanky’ for wiping<br />
the inevitable runny nose. Please<br />
use the bins provided for disposal.<br />
f Please stay back from the pool<br />
edge, while swimming lessons are<br />
in progress. It’s great to encourage<br />
your child, but try to leave the<br />
teaching and discipline to the<br />
swimming teacher.<br />
It is important for parents, and<br />
swimming instructors alike, to<br />
remember that a child’s fear is their<br />
built-in life preserver. The child who is<br />
at greatest risk of drowning, is the child<br />
who has no fear, but also, no ability.<br />
So as we strive to remove their fear of<br />
the water, we must also ensure we<br />
increase their ability at the same rate.<br />
Also be mindful of things that give<br />
them a false sense of security that they<br />
can swim, when they cannot. Flotation<br />
aides can be one of these things.<br />
Have you ever seen a child who has<br />
their bubble or floaties removed, only<br />
to jump back in the water and sink<br />
straight to the bottom? If you want to<br />
use flotation, please give them some<br />
‘floatie-free’ time to teach them their<br />
true limits and give them practice with<br />
their own buoyancy.<br />
Another danger is the ‘magic’ hand<br />
that always catches them when they<br />
jump in or puts them back on the step<br />
when they swim out of their depth, and<br />
even helping them keep balance in a<br />
wading pool. Children who find<br />
themselves alone around water, may try<br />
to mimic these positive experiences,<br />
only to find that magic hand is not there,<br />
and in seconds they are in real trouble.<br />
With drowning as the greatest<br />
cause of accidental death for young<br />
children in Australia, learning to swim is<br />
a necessity. Being able to swim well is<br />
one of the greatest gifts that you can<br />
give your child – especially in Australia,<br />
where we are surrounded by water,<br />
and fun, healthy, water-based<br />
opportunities abound. While swimming<br />
lessons do not substitute for proper<br />
supervision and barriers, learning to<br />
swim can make a huge difference if<br />
your child accidentally falls in. In the<br />
words of the great Laurie Lawrence,<br />
“teach your kids to swim, it’s great!”<br />
Siria Thomas lives in Bulli with her<br />
two girls, Shalani and Kasahni, and<br />
husband, Mal. They own and operate<br />
Northern Stars Swim School – the<br />
northern suburbs newest indoor swim<br />
centre – www.northernstars.com.<br />
au, ph 42858700. More information<br />
on SwimSAFER can be obtained from<br />
your nearest Swim Australia registered<br />
swim school, or visit www.<br />
swimaustralia.org.au.<br />
EY15
So what would you say if I could<br />
send you on a family holiday that would<br />
not only provide you with the time of<br />
your life, but would also give you and<br />
your kids a genuine Australian outback<br />
experience?<br />
Yep, I would say giddy up as well!<br />
Kroombit Park is nestled in five<br />
acres of eucalypt forest on Lochenbar<br />
Cattle Station, 35 kilometers from<br />
Biloela in Central Queensland. This<br />
unique family run nature experience is<br />
the product of Alan and Carol<br />
Sandilands dream of sharing with you,<br />
their lifestyle and the natural beauty of<br />
their 4000 hectare property, which<br />
once included the spectacular country<br />
now protected by the Kroombit Tops<br />
National Park. This is the type of<br />
experience that will have you taking on<br />
a lot of the general day to day activities<br />
that Alan and Carol have been<br />
performing for years. This is a hands<br />
on holiday, mud in your eye, dust in<br />
your teeth type holiday, one that may<br />
even leave you a touch saddle sore if<br />
you’re not accustomed to riding a<br />
EY16<br />
horse, type holiday. But it is one that I<br />
would encourage every family to do!<br />
It is so good that, dare I say it, it is<br />
the type of holiday that I would gladly<br />
take my kids out of school for a week<br />
for.<br />
The education that they will get on<br />
a Kroombit Park experience is one that<br />
they cannot ever receive in the<br />
classroom. It’s just not possible.<br />
In the two days I was there filming<br />
for Postcards Australia, I got an honest<br />
taste of what it might be like working<br />
on a station. Of course this is the city<br />
folk friendly taste, it’s not like farmers<br />
boot camp or anything! Mustering<br />
goats on horseback over undulating<br />
terra firma. Hoopin and a hollering at<br />
the rabble of goats as you guide them<br />
around the paddock. Trying as best<br />
you can to ring in the rogue of the pack<br />
who thinks he can escape from the<br />
preceding. Get on board an all terrain<br />
vehicle and ride through the wide open<br />
landscape, checking on the cattle while<br />
getting to see wild horses and emus<br />
running free. Try your hand at trap<br />
shooting. Enjoy the thrill of abseiling<br />
down a humungous gum tree.<br />
Play a bit of bush volleyball, go for<br />
a nature walk, lasso a goat and learn<br />
how to crack a whip.<br />
When you’ve worked up a sweat,<br />
it’s all good as you can cool off in the<br />
pool that sits like an oasis amongst the<br />
gums.<br />
Now as far as accommodation<br />
goes you have a few choices. Firstly<br />
there is the camping ground area, with<br />
plenty of space to pitch your tent.<br />
There are dorm rooms for those that<br />
like a solid roof over their head. There<br />
are also comfortable cabins that sit on<br />
the rise and overlook the main station<br />
area.<br />
When it comes to meals, that is<br />
taken care of as well as your stay at<br />
Lochenbar Cattle Station is all inclusive,<br />
except for your drinks. These meals are<br />
all home style country delights cooked<br />
in the camp kitchen or in the camp<br />
oven, which I must admit is a real treat.<br />
It must also be made clear that an<br />
adventure at Lochenbar is for those
who like to get hands on. Those who<br />
want to experience the bush in the<br />
safest and most hospitable way<br />
possible.<br />
At the end of a great day exploring<br />
there is not much better than a<br />
campfire feed. A few drinks at the<br />
licensed camp bar, while exchanging<br />
tales of the days adventure with your<br />
fellow cockies and jillaroos, and maybe<br />
even trying your luck at outlasting the<br />
bell on the back of the mechanical<br />
bucking bull!!<br />
Kroombit Park is an experience<br />
that is calling you. No matter what walk<br />
of life you follow it is one that can only<br />
enrich your love for this absolutely<br />
awesome country that we are lucky<br />
enough to live in! Get out there and get<br />
amongst it. Below are some packages<br />
that may interest you.<br />
“Awesome”<br />
Package - 2<br />
night / 2 days<br />
This package is fully<br />
inclusive and includes<br />
two night air<br />
conditioned<br />
accommodation in<br />
dorm room with all<br />
meals - home cooked<br />
Aussie style with ‘Billy<br />
tea’.<br />
This is a fun filled<br />
package with lots of<br />
laughs and<br />
atmosphere.<br />
Learn to crack a<br />
whip, Lasso - a<br />
unique cattle station<br />
art! Try your hand at clay-trap shooting<br />
(no live animals). Get involved with<br />
Horse riding and mustering or try to<br />
outlast the bell on the “mechanical<br />
bucking bull”!<br />
Lochenbar Overnight Horse Trail<br />
Camp-out<br />
The Sandilands Family offer<br />
you their :<br />
2 day/ 1 night “Campout<br />
Package” on<br />
Lochenbar Cattle Station<br />
Groups only 6 -10 by arrangement.<br />
Experience life on a real live working<br />
cattle station with the Sandilands family<br />
whose links with the land can be<br />
traced back to early settlement.<br />
Learn about Meat Goat farming<br />
(Boer Goats) and the Maremma dogs<br />
that protect them from predators.<br />
Horse trail through the cattle<br />
station with an overnight campout<br />
under the stars and the next day a<br />
short horse trail back to Kroombit.<br />
Magnificent views of the<br />
countryside will be experienced as you<br />
trail through the cattle station.<br />
For two days and one night you<br />
experience all this plus the Kroombit<br />
renowned traditional country style<br />
camp-oven meals and their unique<br />
style bush cabin accommodation.<br />
All inclusive rate includes one night<br />
campout under the stars. Call or email.<br />
07 4992 2186 lochenbar@kroombit.<br />
com.au<br />
Watch Postcards Australia on Win<br />
TV. Saturdays at 5.30 pm<br />
www.postcardsaustralia.tv<br />
www.radicalaustralia.com.au<br />
EY17
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TODAY
Kids & Dogs<br />
Words: Julie Murphy<br />
Six steps to enable your<br />
toddler to pat a strange<br />
dog safely<br />
Children love dogs. They love to pat<br />
dogs—any dogs! It doesn’t matter<br />
whose dog it is - big or small, yappy or<br />
timid. Toddlers in the playground take off<br />
like heat-seeking missiles towards any<br />
furry creature with four feet that happens<br />
to walk past. For a young child, a positive<br />
patting experience can set the scene for<br />
a lifetime of rewarding interactions with<br />
animals. A bad experience, however,<br />
could result in injury and a long-lasting<br />
fear of dogs. Following these six simple<br />
steps will help to ensure that your toddler<br />
stays safe and happy when patting<br />
strange dogs:<br />
1. Before you even get close, note<br />
whether the dog is on a leash. Dogs<br />
that are not on a leash cannot be<br />
reliably controlled in unpredictable<br />
situations (e.g. if an aggressive dog<br />
approaches) and are best left alone.<br />
2. Check whether the dog is walking<br />
calmly. Only approach dogs that<br />
already seem comfortable and<br />
content.<br />
3. Calmly and quietly approach the<br />
dog and its handler, and ask if it’s<br />
okay to pat the dog. Although most<br />
dog owners are only too happy to<br />
share their dog with you, don’t be<br />
offended if they say no - their<br />
answer is likely to be in your own<br />
best interests. Some dogs are not<br />
familiar with children and should be<br />
avoided. For the same reason, it’s<br />
best not to pat unattended dogs<br />
tied up outside shops – you can’t<br />
know if a dog is okay with kids<br />
before asking its owner.<br />
4. Next, your child should stand next<br />
to the dog and hold out a relaxed<br />
hand to be sniffed. Note that<br />
standing in front of a dog can<br />
appear aggressive or dominant to<br />
the dog; and standing behind it<br />
could startle it, especially for old<br />
dogs that can’t hear or see well.<br />
5. With an open hand, your child<br />
should gently stroke the dog on its<br />
back or neck, in a head-to-tail<br />
direction. Be ready for your child to<br />
receive a ‘sneak lick’ from a friendly<br />
dog, in which case you just smile<br />
and say something along the lines<br />
of “He likes you!” to show that there<br />
is no reason to be frightened.<br />
6. When finishing up, be sure to<br />
remember to thank the dog’s handler<br />
for kindly sharing their pet with you.<br />
Both children and animals can be<br />
unpredictable, but you can gradually<br />
work towards the controlled procedure<br />
outlined above through discussion and<br />
practice. It helps to talk with your<br />
toddler about how to pat dogs at times<br />
when there are no dogs around. Your<br />
toddler will be far too preoccupied to<br />
listen to you once they have a real dog<br />
in their sights! You can incorporate a talk<br />
into reading time. “Can I Pat That Dog?”<br />
by Susan McLaine and Karen Damiani<br />
is an excellent non-fiction picture book<br />
for 4-8 years olds. After reading this<br />
book together, children could practice<br />
their patting technique on a soft toy.<br />
Preparing your pet dog for<br />
the arrival of your new baby<br />
A new baby inevitably brings<br />
changes to a household. It can be<br />
quite a demanding time, with aroundthe-clock<br />
care taking priority over most<br />
other things – including your pet dog’s<br />
routine. Amidst all the excitement, your<br />
dog may suddenly find itself receiving<br />
less time and attention than usual. Its<br />
place in the ‘pack’ (your family)<br />
changes. It is effectively demoted. This<br />
can cause some dogs so much stress<br />
that behavioural problems surface.<br />
New parents are sometimes shocked<br />
to see their trusted pet developing<br />
naughty or even aggressive behaviour<br />
almost overnight. This attentionseeking<br />
behaviour can be seen as the<br />
equivalent of sibling rivalry.<br />
The trick to keeping your baby safe<br />
and your dog happy is to gradually get<br />
your pet used to changes before the<br />
baby arrives. Prospective parents may<br />
consider adding some of the following<br />
items to their ‘baby preparations’ list:<br />
f Train your dog to stay away from<br />
the ‘baby’ room, or block access to<br />
it if necessary. Pets should never be<br />
left unsupervised near babies.<br />
f If you change your dog’s sleeping<br />
place, make the new area<br />
comfortable and clearly recognisable<br />
—use the same familiar basket and<br />
blankets, etc. Spending quality time<br />
there together will help your dog to<br />
settle in.<br />
f Gradually introduce the new<br />
walking routine (start making walks<br />
shorter or less frequent).<br />
f If you haven’t already done so, train<br />
your dog not to jump up on you<br />
uninvited. This is very important<br />
because you will soon be carrying<br />
your baby around with you.<br />
f If your dog is very closely bonded<br />
with the mum-to-be, encourage<br />
others in the family to spend more<br />
time with your pet.<br />
f Set up new baby furniture early<br />
(prams, high chairs, cots, etc.) so<br />
that your dog can get used to them.<br />
f Arrange your dog’s annual vet-check<br />
before the baby arrives so that there<br />
is one less job to do after the big day.<br />
Julie Murphy is a children’s writer<br />
and trained zoologist. members.<br />
optusnet.com.au/~julieamurphy<br />
EY19
Puggle pictures courtesy of Perth Zoo.<br />
What is a<br />
puggle?<br />
A puggle is a baby echidna!<br />
f Echidnas are an Australian mammal.<br />
f The sides and tail of the Echidna are<br />
covered with strong pointed spines<br />
and in between these spines is<br />
coarse hair.<br />
f The Echidna has very soft hair on<br />
its stomach.<br />
f The long pointy spines are its only<br />
form of protection and when the<br />
Echidna feels that it is in danger it<br />
pulls its head in and curls up into a<br />
small ball to protect its tummy.<br />
f The echidna has a very long snout<br />
that is very sensitive to touch and it<br />
can feel vibrations. They have a<br />
very good sense of smell, which<br />
helps them to smell out food such<br />
as ants or termites. It then uses its<br />
big claws to dig out foods from<br />
beneath the ground. If an Echidna<br />
finds a nest it sends its long sticky<br />
EY20<br />
tongue into the nest and flicks it<br />
around. The insects stick to the<br />
tongue and are then drawn into its<br />
tiny little mouth. Echidnas don’t<br />
have any teeth!<br />
f Echidnas are quite shy and tend to<br />
hide away especially when they<br />
hear loud noises.<br />
f Echidnas need bush land to live in<br />
which makes Australia their perfect<br />
home. They exist in all areas of<br />
Australia and have the widest<br />
distribution of any native mammal.<br />
f Echidnas are good swimmers so<br />
they like to live in coastal bushland<br />
near ponds or water. They also like<br />
to burrow and keep cool in dirt, as<br />
they don’t like the heat.<br />
f Echidnas are very unusual mammals<br />
because they lay eggs. Mammals<br />
that lay eggs are called monotremes.<br />
f The female will curl herself up, lay<br />
an egg and keep it warm in her<br />
pouch located on her stomach.<br />
After around 10 days a tiny baby<br />
hatches from the egg. It is smaller<br />
than a jellybean with no hair or<br />
spikes. The baby is called a puggle.<br />
f Echidna mothers don’t have<br />
nipples so the puggle prods a small<br />
patch of skin inside the pouch, the<br />
milk can then ooze out and the<br />
small puggle licks it up.<br />
f When the puggle is too big for the<br />
pouch and starts to get spines, the<br />
mother will dig a burrow and leave<br />
it there while she looks for food.<br />
f When the puggle is around seven<br />
months old it will take care of itself.<br />
They can live up to 50 years and<br />
live mainly on their own.
<strong>Aleesah</strong> <strong>Darlison</strong> &<br />
Puggles Problem<br />
The South Coast Branch of the<br />
Children’s Book Council recently held<br />
its Annual literary lunch for Primary and<br />
High School Students at the Fraternity<br />
Club at Fairy Meadow. It was a<br />
fabulous morning of learning, laughs,<br />
books and more books!<br />
One of the authors who graciously<br />
gave up her time to be present at the<br />
lunch, is one of the puggles biggest<br />
fans! She even has a published book<br />
titled Puggles Problem. You can read<br />
Sandy Fussell’s review about this great<br />
book on page 24.<br />
<strong>Aleesah</strong> <strong>Darlison</strong> writes picture<br />
books and novels for children. She also<br />
reviews books for The Sun Herald.<br />
<strong>Aleesah</strong> has won many awards for her<br />
writing and her stories have appeared<br />
in the black dog books Short and<br />
Scary Anthology, The School <strong>Magazine</strong><br />
and Little Ears. Her first picture book,<br />
Puggle’s Problem, was released in July.<br />
Her junior series for girls aged 9 plus,<br />
Totally Twins: Musical Mayhem, was<br />
released this month. The series follows<br />
the adventures of identical twins,<br />
Persephone (she’s the sensible one)<br />
and Portia (she’s the messy one)<br />
Pinchgut and is written in diary format<br />
by Persephone.<br />
<strong>Early</strong> <strong>Years</strong> <strong>Magazine</strong> caught up<br />
with <strong>Aleesah</strong> and asked her a few<br />
questions.<br />
EY: Have you always been a writer?<br />
AD: I think I have been because I’ve<br />
always been working on some story or<br />
another. Though I hoped for a long<br />
time that I could become a published<br />
author, I never thought I would<br />
succeed. But guess what? Dreams do<br />
come true.<br />
EY: What made you<br />
want to be a writer?<br />
AD: There’s always been<br />
something inside me<br />
telling me to write, telling<br />
me I need to write. I think<br />
a lot of this stems from my<br />
passion for books and<br />
stories and self-expression. When I<br />
write, my main aim is to entertain and<br />
inspire young readers and I would love<br />
to be remembered for my stories.<br />
EY: What are the hardest things<br />
about being a writer?<br />
AD: Juggling writing and family<br />
commitments (I have three very young<br />
children). Knowing when to stop and<br />
relax. Finding enough time to write all<br />
the stories I have in my head that are<br />
vying for the telling.<br />
EY: What are the best things?<br />
AD: Making kids laugh, seeing my<br />
family so proud of me, having my work<br />
brought to life by the talented<br />
illustrators who have worked on my<br />
books, like Sandra Temple (Puggle’s<br />
Problem), Serena Geddes (Totally<br />
Twins) and Andrew Plant (Warambi - a<br />
picture book due for release in 2011).<br />
EY: Why a puggle?<br />
AD: When I first saw a puggle a few<br />
years ago, I fell in love. They were so<br />
cute and weird and different to the<br />
spiky adult echidna they grow into and<br />
which most people are familiar with.<br />
They completely bamboozled and<br />
fascinated me. I just had to share them<br />
with others because I knew not many<br />
people knew about them.<br />
EY: Have you met a real puggle?<br />
AD: I wish! Echidnas don’t breed well<br />
in captivity and in the wild they are<br />
notoriously shy so you don’t see many<br />
puggles about. Maybe one day. If<br />
anyone reading this works at a zoo or<br />
Sharni from<br />
Sue’s Kindy<br />
at Figtree with<br />
her playdough<br />
echidna.<br />
wildlife park and has any puggles,<br />
please, please let me know. I’d love to<br />
drop in to visit them. I’m actually going<br />
to be holding a puggle picnic at<br />
Featherdale Wildlife Park in Sydney in<br />
November. They have loads of<br />
echidnas there, but no puggles yet.<br />
Maybe our puggle picnic will change<br />
that!<br />
EY: Where can we buy your books?<br />
AD: My books should be in all good<br />
bookstores. You can also order them<br />
direct from the publishers: Puggle’s<br />
Problem is available through Wombat<br />
Books, www.wombatbooks.com.au.<br />
Totally Twins is available through New<br />
Frontier: www.newfrontier.com.au.<br />
Both are Australian publishers.<br />
EY: What is next for <strong>Aleesah</strong>?<br />
AD: The second book in my Totally<br />
Twins series, Model Mania, will be<br />
released in November. I also have two<br />
picture books being released in 2011<br />
as well as a six book fantasy series<br />
with Walker Books. I’m writing the<br />
series for Walker right now, so there’s<br />
still lots of work to do. Wish me luck!<br />
Thanks to Wombat Books We also<br />
have three copies of this beautifully<br />
illustrated book to give away. All you<br />
have to do is draw a picture of a<br />
puggle! Send your picture to <strong>Early</strong><br />
<strong>Years</strong> Loves Puggles, PO BOX 102.<br />
Austinmer NSW 2515 by 5 November<br />
and we will publish the best ones in our<br />
December <strong>Issue</strong>!<br />
EY21
Cooking Courses for Primary kids<br />
We offer<br />
• 8 week after school courses<br />
• ½ day Christmas Cooking Courses<br />
• 2hr short courses in preparing healthy and yummy<br />
lunchbox specials!<br />
for more information Phone Jenny 0423 246 491<br />
email jenny@cookingmonsters.com.au<br />
www.cookingmonsters.com.au<br />
Storyteller Lilli<br />
Lilli tells stories from around the<br />
world. Including many languages and<br />
instruments, Lilli will take you all on a<br />
journey of fun, adventure and daring.<br />
Preschool, primary school, family<br />
fun day shows and follow up craft<br />
available. Visit www.thestoryline.com.au<br />
or call 0417 671 442.<br />
Lilli also has a CD available of stories in<br />
English and Spanish for use in your centre, at<br />
home and definitely on long holiday car trips.
Lucy Cousins has sold more than 21<br />
million books worldwide. These range from<br />
picture books, cloth and pop up books, lift<br />
the flap, pull the tab, 3D, the list goes on.<br />
Everyone has a Maisy book. There is even<br />
the Maisy TV show! Can you believe that<br />
September <strong>2010</strong> marks the 20th birthday<br />
of Maisy Mouse!<br />
On Monday the 6 September<br />
<strong>Early</strong> <strong>Years</strong> Care decided to celebrate<br />
Maisy’s birthday with a tea party, craft,<br />
songs and stories.<br />
With the help of Walker Books we<br />
celebrated in style and the real Maisy came<br />
to visit. It was a beautiful morning filled with<br />
Maisy stories and furry cuddles.<br />
Happy Birthday Maisy! We are sure that<br />
Maisy will be as popular as ever for years to<br />
come. If you missed Maisy this time and<br />
you want to give her a special birthday hug,<br />
you can catch her at Corrimal Library for<br />
more Birthday celebrations on Thursday<br />
14 October at 11am. Call the library on (02)<br />
4285 6970 for more information.<br />
Maisy has a birthday!<br />
EY23
Bush<br />
Babies<br />
with Rachael Mogan<br />
Hormones are a<br />
powerful force. I know this<br />
because an evil bout of gastro swept through my house this<br />
week. Ivy only stopped her irritable whingeing long enough<br />
to throw up on me, and I was so busy doing loads of<br />
pungent spew-washing that I hardly had time to focus on<br />
my own explosive diarrhoea. And yet, I still kept thinking<br />
about having a third baby.<br />
Clearly, I tend towards the romantic, rather than the<br />
practical. Back before I had Ted, I tried to counter this<br />
tendency by writing myself a little preparation manual.<br />
Time to revisit the technique, I think.<br />
Welcome to your new life with three kids under five!<br />
We’re so glad you’ve decided to take this step but would<br />
like to remind you that there is no turning back from this<br />
point on. You can begin by farewelling all activities<br />
superfluous to baby-wrangling, including adult<br />
conversation, leg-waxing and going to the toilet alone.<br />
Do not increase your fitness before beginning this<br />
marathon. In fact, grow fatter and fatter each month until<br />
you resemble a beach ball on sticks, and are unable to<br />
move further than the toilet without assistance. Then<br />
undergo either a day of two of excruciating, exhausting pain<br />
or major surgery.<br />
Do not take any recovery time between the physical<br />
effort described above and the beginning of this new life. In<br />
fact, begin breastfeeding New Baby at three-hourly intervals<br />
as soon as the anaesthetic has worn off.<br />
Sleep now. After the birth of New Baby and the<br />
subsequent emotional response of Other Babies, sleep<br />
must be taken in 20 minute blocks between feeding,<br />
changing and settling New Baby, while feeding, changing<br />
and entertaining Other Babies.<br />
At the same time as lifting, chasing and wrestling two<br />
fifteen-kilo Other Babies, ensure that you don’t drop,<br />
squash or forget about tiny fragile four-kilo New Baby.<br />
Other Babies will feel rejected and confused by New<br />
Baby’s arrival, and may pull New Baby off your breast, pull<br />
your breast off, hit each other dramatically, and try to kill<br />
New Baby in innovative ways. You must comfort, support<br />
and attend to Other Babies during the twenty-minute sleep<br />
blocks described above.<br />
Maintain a level of emotional stability, despite the<br />
hormonal casserole that your body has now become. Fight<br />
all desires to cry, shout and throw objects in anger<br />
(especially if object is New Baby).<br />
Obey all urges to eat. Encourage others to cook, shop<br />
for and feed you as much as possible without overstepping<br />
the bounds of decency. Never underestimate the raging<br />
appetite of a breastfeeding mother.<br />
Look after the delicate flower of your partnership, which<br />
will be under siege by lack of sleep, sex or conversations<br />
that don’t begin ‘It’s your turn, dammit’.<br />
Maintain a house that has increased its load by one<br />
member, who has no control of their bowels or bladder.<br />
Standards of cleanliness must increase with the arrival of<br />
delicate New Baby, and you must do this increased<br />
housework in the twenty-minute sleep blocks described<br />
above.<br />
Have fun!<br />
Hormones, I’m talking to you.<br />
EY24<br />
Book<br />
Reviews<br />
Words: Sandy Fussell<br />
The Trouble with Dogs<br />
by Bob Graham,<br />
Walker Books<br />
rrp $15.95<br />
Softcover Age 1-5 years<br />
Australian author and illustrator Bob Graham is an<br />
undisputed master of the picture book, winning numerous<br />
awards internationally and locally. The Trouble with Dogs<br />
is a sequel to the multi-award winning Let’s Get a Pup.<br />
Brought home from the Rescue Centre, Dave the pup<br />
is full of fun - too much fun sometimes. He runs, he barks<br />
and he chews holes in the tights of Kate’s school friends.<br />
Dave was small and wild. He slipped and he slid, he<br />
leapt and he skittered. “Take-me-as-you-find-me, don’tcare<br />
Dave.”<br />
The family make excuses for him but when his<br />
behaviour doesn’t improve and he steals a cupcake from<br />
a guest’s plate, Pup Breakers are called.<br />
“David, here!” The Brigadier does not tolerate any<br />
puppy nonsense and after just one session, Dave has lost<br />
his sparkle, his crackle and his fizz.<br />
How will the second lesson go and who will ultimately<br />
teach who?<br />
There is nothing more endearing than a beautiful<br />
puppy book, one with a touching story and energetic<br />
illustrations. The Trouble With Dogs ticks all the boxes.<br />
Bob Graham’s illustrations are full of fun and frolicking.<br />
Dave is a dog every reader will want to hold close.<br />
Puggle’s Problem<br />
by <strong>Aleesah</strong> Darlinson, Illustrated by<br />
Sandra Temple<br />
Wombat Books<br />
rrp $17.95<br />
Age 2-6 years Picture book<br />
Young readers love stories about<br />
Australian native animals and puggles, baby echidnas, are<br />
one of the most unusual and fascinating.<br />
Pipp is a very clever puggle. He was top of his class at<br />
eating ants. He was top of his class at curling into a ball.<br />
But this little puggle has a problem. He is the only puggle<br />
in the whole bush without any spines.<br />
Pipp gets help from the other animals – koala,<br />
wombat, kangaroo and kookaburra. But only an echidna<br />
really knows how to help and Pipp’s mum tells him that if<br />
he believes, good things will happen. There is a gentle<br />
message of patience subtly woven into the story and as<br />
everyone knows, an echidna without spines is easier to<br />
hug!
I love the read-aloud rhythms and the sounds they<br />
make, like when Pipp digs in the ‘soft, scritchedy dirt’.<br />
Illustrator Sandra Temple is an award-winning wildlife<br />
artist. Her illustrations are cute enough to cuddle but also<br />
an excellent depiction of the features of our native<br />
animals. Readers will have no trouble describing or<br />
drawing a puggle after reading this book.<br />
Puggle’s Problem is both entertaining and educational.<br />
As an added treat, colouring in pictures can be found here<br />
www.wombatbooks.com.au/pugglesproblem.html<br />
Grimsdon<br />
by Deborah Abela<br />
Random House<br />
rrp $16.95<br />
Age 8+ Paperback<br />
The city of Grimsdon is under<br />
water and three years later, the<br />
‘sneaker waves’ continue to roll in.<br />
Isabella Charm, her best friend<br />
Griffin, Fly the girl who never speaks and twins Raffy and<br />
Bea, live in a palatial half-submerged old building. Every<br />
day is a struggle to survive - they scrounge for food, brave<br />
the dangerous flying fox and dare the waves in a flimsy<br />
dinghy – yet the children are happy living with each other.<br />
Their home furnishings are the stuff of fairytales as they<br />
play dress-up and act out stories.<br />
But change is on its way - through the air, across the<br />
harbour and from under the sea. Dashing Xavier flies in on<br />
his aerotrope to admire Isabella and challenge Griffin’s role<br />
in the family of children. The ‘harbour master’, Byron P<br />
Sneddon makes new and greater demands – including<br />
one for the aerotrope. And there just might be a sea<br />
monster lurking in the deep - the dreaded Skelene.<br />
This is a story of magnificent scope. A film waiting to<br />
happen. Readers will be drawn dripping wet through the<br />
wonderful world of Grimsdon. Fast paced, imaginative<br />
and with just a touch of romance, this book will equally<br />
appeal to boys and girls.<br />
Sandy Fussell is a local author. Her Samurai Kids<br />
series has been released in the US and UK. The third<br />
book, Shaolin Tiger was a Children’s Book Council of<br />
Australia Notable book in <strong>2010</strong> and<br />
shortlisted for the Speech Pathology<br />
Book of the Year. Polar Boy was<br />
shortlisted for the CBCA 2009 Book<br />
of the Year for Younger Readers.<br />
Sandy’s latest book, Jaguar<br />
Warrior, is an exciting adventure<br />
story set in Aztec times, and recently<br />
received a five-star review in Good<br />
Reading magazine.<br />
The Food Muse<br />
with Maria Mitzikis<br />
Full vs. Satisfied<br />
An infant stops feeding when hunger is satisfied. How does<br />
the baby know? The answer is similar to the fable of Goldilocks<br />
and the three bears. Goldilocks looked for the porridge, the chair,<br />
and the bed that felt just right. The same should be true with your<br />
stomach and feeling satisfied. The satisfied stomach isn’t a little<br />
bit hungry or a little bit full. It feels just right.<br />
Answer the following questions:<br />
1. Do you usually go back for seconds at dinner or lunch?<br />
Yes or No<br />
2. Do you “supersize” your meal at fast-food restaurants?<br />
Yes or No<br />
3. Do you loosen your belt or change to looser clothes at the<br />
end of a meal more than once a month? Yes or No<br />
4. Do you eat a dessert at the end of a meal even when you’re<br />
satisfied and have had plenty of food? Yes or No<br />
5. Do you regularly drink more than one beer or glass of wine<br />
with a meal? Yes or No<br />
6. Do you usually eat everything on your plate? Yes or No<br />
7. After dinner, do you usually sit and watch TV or do another<br />
sedentary activity? Yes or No<br />
8. Do you eat more than one piece of bread along with<br />
everything else on your plate at a main meal? Yes or No<br />
9. Do you binge eat, or eat to satisfy emotional hunger?<br />
Yes or No<br />
10. Do you continue to snack or eat throughout the evening?<br />
Yes or No<br />
If you answered “Yes” to more than one of these questions,<br />
you probably have a habit of eating until you’re full or stuffed.<br />
Two Simple Rules for Eating Naturally<br />
Eating naturally is eating based on honouring your body’s<br />
hunger communications. You need to remember only two broad<br />
rules: 1) only eat when you feel a hunger pang; 2) only eat<br />
enough food to get satisfied, not enough to get full.<br />
Virtually any healthy eating plan or diet you choose will work if<br />
you honour these two key body communications. We have lost<br />
touch with the primitive instinct for hunger. Hunger motivates “the<br />
get up and go get the food” response that was necessary for the<br />
primitive hunter. It is vital that we feel the hunger and are not<br />
always full. The call for food from hunger allows our digestive<br />
juices to kick in as well as our metabolism. Your body will burn<br />
fuel from its simple functions as well as doing exercise.<br />
It is also vital that we allow our children to feel hungry so that<br />
they eat what’s put in front of them, simply because they are<br />
hungry. I never worry about whether my children will eat what I<br />
have cooked or not because I know they will be hungry enough<br />
to eat anything! We are too entrenched in the habit of wanting to<br />
see food in the hand of a child all day long. However, that child is<br />
learning to snack constantly, mostly on processed foods and<br />
when the main meal comes around, they have already been<br />
satisfied and can easily refuse.<br />
If your child is constantly asking for food, get them into the<br />
habit of waiting, especially if they’re over the age of six. A child<br />
who is continually given something to munch on learns that food<br />
is a comfort item and this can lead to unhealthy eating habits. If<br />
they simply can’t wait, then offer a fruit or small yoghurt. Never<br />
offer junky foods enriched with sugar or salt.<br />
Lighten the load of feeling full and always thinking about what<br />
to eat next. Good Luck! Yours in health, Maria....<br />
EY25
I spotted an old wooden canoe on<br />
my travels. What a treat! Some days<br />
you can find the best items when you<br />
are scanning the suburbs for rubbish!<br />
So as I shoved the large, actually very<br />
large, canoe into the back of my trusty<br />
Tarago, I knew exactly what I was<br />
planning!<br />
The boat was in great shape. A<br />
quick sand and a few coats of outdoor<br />
black paint and I was ready to create<br />
my Pirate Island. I had the perfect<br />
position. My raised vegetable garden<br />
was a sorry looking patch of dirt thanks<br />
to my free-range chooks but it would<br />
make a perfect play area. Actually, a<br />
party area. I was already planning my<br />
pirate party!<br />
The boat needed a hole in the<br />
bottom and a pole. That’s me speaking<br />
in intellectual building terms but that is<br />
EY26<br />
Madame<br />
Trash!<br />
Madame Trash has a Pirate Party!<br />
exactly what I did. I put a hole in the<br />
bottom of the boat, dug a hole in the<br />
dirt and placed the boat over it, in line<br />
with the hole in the boat, put the pole<br />
in and yes, cemented it. It was extra<br />
fun holding the pole upright during the<br />
strong windstorms so the cement<br />
would set with the pole in the correct<br />
place!<br />
So I now had a pirate ship! I<br />
painted the pole black and attached<br />
some black material as a flag. I found<br />
an old crate in the shed. I looked<br />
around the yard for pinecones and I<br />
painted them gold as treasure. I found<br />
some sparkles and some shells to add<br />
to the treasure box that was filling with<br />
goodies that glistened in the sun.<br />
I managed to find another one of<br />
those foosball tables that was being<br />
thrown out. Remember I made the<br />
dinosaur interest table? This was now<br />
my pirate play table. I painted the top<br />
of the table and used the lid to create a<br />
backdrop. I draped left over black<br />
material on the table to set the scene. I<br />
found a sticker of a pirate ship that I<br />
stuck to the backdrop and filled the<br />
rest with shaved paper, shells, pebbles,<br />
sharks and mini pirates. The beauty of<br />
these tables is that they are the perfect<br />
height for childrens play and a few<br />
children can play at once. You can also<br />
create a new scene when pirates<br />
become boring!<br />
I needed a game for our pirate<br />
party. I cut out some foam fish and<br />
prettied them up with other bits of<br />
foam. I went to the $2 dollar shop and<br />
found cheap magnets and superglued<br />
them to each fish. After I unglued my<br />
fingers from each other (yes true) I
found some balloon sticks in the<br />
cupboard. Perfect fishing rods! I taped<br />
the string (since I was steering well<br />
clear of super glue) to the top of the<br />
stick. Unfortunately I had to use the<br />
super glue again and stick a magnet to<br />
the string. Yes I stuck my fingers<br />
together again but my fishing game<br />
was finished.<br />
Pirate day arrived! What a great day<br />
it was! Plenty of good ole Pirate play.<br />
The children and adults loved playing in<br />
the ship and my fishing game was a hit!<br />
A piñata, face painting and a<br />
treasure hunt filled the morning with<br />
fun.<br />
A great, inexpensive idea that will<br />
last for months. Well until I have<br />
Halloween ideas!<br />
Why do children love pirates?<br />
As long as I have been in the<br />
<strong>Early</strong> Childhood Field (and that’s a<br />
really long time!) there is one fad that<br />
never seems to fade out. Children<br />
just love pirate play. Just like the<br />
Superhero conversations I have,<br />
pirate play has become somewhat<br />
a heated topic of late. Our country<br />
is becoming more and more<br />
multicultural everyday bringing<br />
about more discussion about what is<br />
deemed inappropriate play for our<br />
children. Children don’t really<br />
understand what is considered a<br />
‘real ‘pirate in our adult lives. They<br />
do not know that people have had<br />
their lives ruined by international<br />
pirates of the seas—a very real and<br />
very sad fact of life.<br />
However pirate play is just that<br />
for our children—play. Play is the<br />
basis of all learning and development<br />
and imaginative play is as valuable as<br />
it gets.<br />
Ask a child what a pirate is and<br />
there are varied answers. “Captain<br />
Feather Sword”, the faithful friend of<br />
the Wiggles is always a firm answer,<br />
a “boat man” was another answer, as<br />
was “people who wear hats and<br />
parrots and look for treasure chests”!<br />
The concept of pirates is just that for<br />
children, a concept.<br />
As with Superhero play, pirate<br />
play should be monitored and you<br />
should intervene if it becomes<br />
inappropriate or violent. Always use<br />
observed play as opportunities to<br />
educate children and of course join in<br />
when they let you!
Cooking<br />
with<br />
Charlie<br />
This issue Charlie gives us some great tips and ideas for fussy breakfast eaters.<br />
Vegetarians are people who don’t eat<br />
meat and meat products. People may be<br />
vegetarians for ethical, environmental,<br />
health or cultural reasons. If parents are<br />
vegetarians, they may want their children<br />
to eat the same way they do.<br />
A vegetarian diet can provide<br />
children with a nutritious alternative to a<br />
meat diet. Special care must be taken<br />
with vegetarian diets as they can<br />
sometimes result in vitamin and protein<br />
deficiencies. Very young children and<br />
babies should not be on strict<br />
vegetarian diets without medical advice<br />
or first consulting a dietician or<br />
pediatric nutritionist.<br />
For carers considering a vegetarian<br />
diet for their child it is important to<br />
remember a few things.<br />
f Understand what foods need to be<br />
substituted in the diet as energy,<br />
protein and vitamin sources may<br />
need to be sourced from foods that<br />
you may not now eat regularly<br />
f Encourage your child to eat a wide<br />
variety of foods on a daily basis<br />
f Alternate wholegrain and refined<br />
cereal products.<br />
f Increase the energy value of food<br />
consumed by switching to nut<br />
butters, avocado, full fat dairy<br />
products and oils.<br />
f Give your child regular meals and<br />
snacks.<br />
f Combine foods containing vitamin<br />
C with foods that are high in iron.<br />
For example, offer an orange with<br />
baked beans on toast as Vitamin C<br />
enhances the absorption of iron.<br />
Here are some great ideas for<br />
vegetarian meals that the whole family<br />
can enjoy.<br />
EY28<br />
Vegie Penne with<br />
Pumpkin Sauce<br />
INGREDIENTS<br />
2 tbsp olive oil<br />
½ medium red onion, thinly sliced<br />
3 cloves garlic, finely chopped<br />
550 g diced Kent pumpkin, skin<br />
removed<br />
1 stock cube, to make 2 cups vegie<br />
stock<br />
300 g penne pasta<br />
1 red onion, thinly sliced (extra)<br />
200 g punnet Cup mushrooms, sliced<br />
75 g snow peas, ends trimmed<br />
cup Greek style natural yoghurt<br />
METHOD<br />
1. Heat a large frying pan over medium<br />
high heat. Add half the oil and cook<br />
onion for 2 minutes, add 2 cloves of<br />
chopped garlic and pumpkin and<br />
cook for 1 minute. Add stock to the<br />
pan and bring to the simmer, reduce<br />
heat, cover and simmer gently until<br />
pumpkin is soft.<br />
2. Remove the pan from heat, keep ½<br />
cup of the cooking liquid and pureé<br />
pumpkin with the remaining liquid in<br />
a blender until smooth. Season<br />
with salt and pepper<br />
3. Cook the penne pasta.<br />
4. While the pasta is cooking, heat a<br />
large frying pan over medium heat.<br />
Add the remaining oil to the pan<br />
and cook the extra onion for 2<br />
minutes. Add garlic, mushrooms<br />
and snow peas<br />
5. Mix the pasta with the vegetables<br />
and sauce stirring over medium<br />
heat, add the yoghurt then season<br />
to taste with salt and pepper. Enjoy!<br />
This recipe is vegetarian and gluten<br />
free!<br />
Sweet Potato , Rocket and<br />
Feta Quiche<br />
FILLING<br />
1 tbsp olive oil<br />
250 g sweet potato peeled, cut into<br />
2cm cubes<br />
1 /3 cup rocket leaves or baby spinach<br />
roughly chopped or 2 teaspoons fresh<br />
rosemary<br />
½ cup cream<br />
50 g feta crumbled or ¼ cup grated<br />
Parmesan cheese<br />
½ medium red onion finely chopped<br />
4 extra large eggs<br />
PASTRY<br />
1 1 /4 cups gluten free plain flour sifted,<br />
plus extra for rolling & dusting<br />
1/4 cups soy compound sifted<br />
100 g cold butter diced<br />
2 tbsp cold water<br />
melted butter for greasing pan<br />
Method<br />
Pastry: Process flour, soy and<br />
butter. Blend in water until mixture<br />
cobines. Knead slightly and roll<br />
between 2 sheets of baking paper.<br />
Butter and flour a 22 x 2.5cm tart pan.<br />
Gently line the pan with pastry.<br />
Preheat oven to 200°C. Lightly flour<br />
pastry base and top with baking paper.<br />
Scatter over beans or rice and bake 10<br />
minutes. Remove paper and rice and<br />
bake 5 minutes. Reduce oven to 180°C.<br />
Filling: Heat oil and cook onion and<br />
sweet potato in frying pan for 2-3<br />
minutes. Add ¾ cup water, simmer until<br />
softened and water evaporated. Add to<br />
pastry case with rocket. Mix eggs, cream<br />
and feta and pour over vegetables. Cook<br />
25 minutes, or until set.<br />
Allow to cool before setting.
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Charlie is starting his own C.L.C.C that’s Charlies<br />
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Send the coupon to C.L.C.C c/o PO BOX 102<br />
Austinmer NSW 2515. The club is free to join. You will<br />
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competitions and more each month. You will also receive<br />
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Charlie’s Little Chef Club<br />
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