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health + wellness - Explore Big Sky

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cornfields to Mountains<br />

altitude awareness<br />

by derek Meyer<br />

I’m from a cornfield south of Chicago<br />

– about 600 feet above sea level. Like<br />

many of our patients, I felt the altitude<br />

at <strong>Big</strong> <strong>Sky</strong> my first week. Altitude related<br />

illnesses were very rarely discussed<br />

in my Midwestern medical education.<br />

But it’s different<br />

story<br />

at 6,000<br />

feet above<br />

sea level,<br />

where<br />

altitude can<br />

wreak havoc on unsuspecting tourists.<br />

In late June, a patient on a road trip<br />

from a California coastal city came to<br />

the clinic complaining he couldn’t catch<br />

his breath. He said this started a few<br />

days earlier and at lower altitude. He’d<br />

been on a strenuous hike in Yellowstone<br />

when he began to feel nauseated,<br />

dizzy and short of breath. At a local<br />

hospital, the patient’s blood oxygen<br />

level was found to be severely low.<br />

After close observation, with oxygen<br />

provided, the patient recovered and was<br />

discharged.<br />

Unfortunately, his travel plans for the<br />

next day sent him 2,000 feet higher,<br />

to <strong>Big</strong> <strong>Sky</strong>. In the clinic here, his blood<br />

oxygen was again low, and he was<br />

huffing and puffing up a storm. We<br />

provided oxygen, ran a few tests, and<br />

recommended he either take an oxygen<br />

machine back to the condo and rest, or<br />

altitude sickness commonly occurs in<br />

people ascending more than 8,200<br />

feet and is a result of the body’s<br />

faulty response to low blood oxygen.<br />

descend to<br />

Bozeman –<br />

wisely, he<br />

chose the<br />

latter.<br />

Altitude<br />

sickness commonly occurs in people<br />

ascending more than 8,200 feet and is<br />

a result of the body’s faulty response<br />

to low blood oxygen. The three main<br />

altitude sickness syndromes include:<br />

· Acute mountain sickness (AMS)<br />

· High-altitude cerebral edema<br />

(HACE)<br />

· High-altitude pulmonary edema<br />

(HAPE)<br />

In most cases, a mild form of AMS<br />

occurs 6-12 hours after reaching high<br />

altitude, and one may experience headache,<br />

nausea or vomiting. Fortunately,<br />

AMS will usually resolve by stopping<br />

INTERIOR PAINTING<br />

We bring quality and<br />

value to the simplest<br />

jobs as well as some of<br />

the most demanding<br />

projects.<br />

There are a lot of important details involved<br />

in painting and finishing a home, and we love<br />

sweating the details!<br />

further ascent and taking an ibuprofen<br />

for the headache.<br />

HACE and HAPE are much more<br />

severe and can lead to coma and death<br />

if left untreated. In HACE (which<br />

typically follows AMS), the brain<br />

begins to swell, leading to changes in<br />

a person’s level of consciousness. In<br />

HAPE (which may occur after two to<br />

four days at altitude), the lungs become<br />

leaky, causing coughing and shortness<br />

of breath. For both of these conditions,<br />

immediate descent with oxygen and<br />

drug therapy is lifesaving. Luckily, Dr.<br />

Daniels only sees a case of HAPE about<br />

every two years around here.<br />

Mountain Village - 995-2797<br />

Located next to <strong>Big</strong> <strong>Sky</strong> Ski Patrol<br />

explorebigsky.com<br />

So what advice can you give your<br />

visiting cousin from Miami who has<br />

ambitions to hike the Spanish Peaks<br />

this summer? Tell him to take it easy!<br />

The best strategy for avoiding altitude<br />

sickness is gradual ascent with plenty<br />

of rest. For someone with a history<br />

of mild AMS, a physician may recommend<br />

taking a medication called<br />

Diamox. Avoiding alcohol isn’t a bad<br />

idea, either.<br />

Derek Meyer is a forth year medical<br />

student at the University of Illinois College<br />

of Medicine. He did a rotation at the<br />

Medical Clinic of <strong>Big</strong> <strong>Sky</strong> in 2011.<br />

Medical clinic Of <strong>Big</strong> <strong>Sky</strong><br />

Physicians available after hours for emergencies<br />

The Mountain Village Clinic is open 7days a week throughout ski season 10am - 5pm<br />

Meadow town center - 993-2797<br />

Located at the corner of Ousel Falls Rd. & Hwy. 64<br />

The Meadow Village Clinic is open Mondays ONLY 10:00am - 5:00pm<br />

Jeffery a. daniels M.d.<br />

Expertise in Internal Medicine, Sports Medicine, Family Care<br />

& Well Woman Health Care<br />

**X-Ray machine on the premises**<br />

We are well equipped to handle your medical problems promptly<br />

No appoinments necessary, walk-ins always welcome<br />

Blue Cross/Blue Shield, Medicare, & Workers Compensation Insurance, Cash, Checks, Credit Cards accepted - Payment due at time of service<br />

EXTERIOR PAINTING<br />

We excel at exterior<br />

painting, staining, and<br />

log home renovation.<br />

406-580-0331 | email: cboyd@montanapaintinc.com<br />

Check out www.montanapaintinc.com for all the juicy details!<br />

10+<br />

YEARS OF LOCAL EXPERTISE<br />

July 15, 2011 35

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