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<strong>Be</strong><br />

<strong>SunSmart</strong><br />

<strong>SunSmart</strong><br />

A teaching resource for year levels 6 to 10


<strong>Be</strong> <strong>SunSmart</strong><br />

Updated/revised September 2006 by:<br />

<strong>Be</strong>tty Lipparelli, The <strong>Cancer</strong> <strong>Council</strong> South Australia<br />

and Julie Marker.<br />

This resource was originally developed by Ian Hughes, Learning Curve Education Services Pty Ltd,<br />

Catriona Scott and Patsy Yaksender for the Anti-<strong>Cancer</strong> <strong>Council</strong> of Victoria.<br />

Illustrations by Helen Dixon. 1996.<br />

Thank you to the following for their assistance in the revision of this resource:<br />

•<br />

•<br />

•<br />

•<br />

•<br />

B<br />

Jo Rayner, <strong>SunSmart</strong> Coordinator, The <strong>Cancer</strong> <strong>Council</strong> South Australia<br />

Karen Vonderwall, St Mary's College<br />

Fran <strong>Be</strong>ales<br />

Sue Hazel<br />

The <strong>Cancer</strong> <strong>Council</strong> Victoria<br />

The Fact sheets and Worksheets in this resource may be photocopied for use in schools and for<br />

communicating with parents and others in the wider community, provided that acknowledgement is<br />

made of The <strong>Cancer</strong> <strong>Council</strong> South Australia as the source.<br />

All newspaper, case stories and journal articles have been <strong>print</strong>ed with permission. NB: Re<strong>print</strong>ing the<br />

article from The Age in Activity 23 is restricted and further <strong>print</strong>ing of this article requires clearance<br />

from The Age. Contact the Secondary Schools Project Officer or Resources Coordinator at The <strong>Cancer</strong><br />

<strong>Council</strong> South Australia 08 8291 4111 for information.<br />

Copyright © 2006 The <strong>Cancer</strong> <strong>Council</strong> South Australia<br />

202 Greenhill Road<br />

Eastwood <strong>SA</strong> 5063<br />

t 08 8291 4111<br />

f 08 8291 4122<br />

www.cancersa.org.au<br />

The <strong>Cancer</strong> <strong>Council</strong> Helpline 13 11 20<br />

ISBN 1 74061 015 6<br />

SCIS 1290016


Contents<br />

Background information for teachers – teaching adolescents to be <strong>SunSmart</strong> ............................. 1<br />

How to use this resource ...................................................................................................................... 2<br />

Relationship to the South Australian curriculum framework ........................................................... 3<br />

D<br />

South Australian Curriculum Standards and Accountability (<strong>SA</strong>C<strong>SA</strong>) Framework Outcomes ........... 6<br />

Essential Learning and Key Competencies ........................................................................................12<br />

Fact sheets ............................................................................................................................................15<br />

Fact sheet 1: Skin cancer ..............................................................................................................16<br />

Fact sheet 2: How to check for skin cancers ................................................................................19<br />

Fact sheet 3: Melanoma .............................................................................................................. 21<br />

Fact sheet 4: Ultraviolet radiation ................................................................................................ 24<br />

Fact sheet 5: Sun exposure and vitamin D .................................................................................. 26<br />

Fact sheet 6: Suntanning and sunburn. ....................................................................................... 28<br />

Fact sheet 7: Sunscreens ............................................................................................................ 29<br />

Fact sheet 8: Hats ........................................................................................................................ 32<br />

Fact sheet 9: Sun protection from clothing ................................................................................. 33<br />

Fact sheet 10: Sunglasses ............................................................................................................. 34<br />

Fact sheet 11: Solariums ............................................................................................................... 36<br />

Fact sheet 12: Fake tanners .......................................................................................................... 39<br />

Unit 1: What do you know about skin cancer? ............................................................................... 41<br />

Activity 1: Facts about skin cancer .............................................................................................. 42<br />

Worksheet 1: The facts about skin cancer .......................................................................... 43<br />

Activity 2: Melanoma rates .......................................................................................................... 47<br />

Worksheet 2A: Melanoma incidence and mortality .............................................................. 49<br />

Worksheet 2B: Melanoma rates by body site ....................................................................... 53<br />

Worksheet 2C: DVD: "60 Minutes Sunburnt Country" – about melanoma ............................ 54<br />

Worksheet 2D: <strong>Be</strong>n's story ................................................................................................... 55<br />

Activity 3: Types of skin cancer ................................................................................................... 58<br />

Activity 4: Are you <strong>SunSmart</strong>? ..................................................................................................... 60<br />

Worksheet 4: Are you <strong>SunSmart</strong>?....................................................................................... 61<br />

Activity 5: UV radiation and vitamin D exposure ......................................................................... 63<br />

Worksheet 5A: Sun exposure and vitamin D ........................................................................ 65<br />

Worksheet 5B: UV radiation research task ............................................................................ 66<br />

Worksheet 5C: Design a UV radiation alert postcard ............................................................ 67<br />

Activity 6: What influences you? ................................................................................................. 68<br />

Worksheet 6A: What influences you? ................................................................................... 70<br />

Worksheet 6B: Fashion and the media ................................................................................. 71


Contents (cont.)<br />

Worksheet 6C: The media ......................................................................................................74<br />

Activity 7: Personal sunburn danger zones ...................................................................................76<br />

Worksheet 7: Personal sunburn danger zones ................................................................... 77<br />

Activity 8: School sunburn survey ................................................................................................ 80<br />

Worksheet 8: School sunburn survey ................................................................................. 81<br />

Activity 9: Skin cancer rates ........................................................................................................ 83<br />

Worksheet 9: Doubling in skin cancer sparks warning ....................................................... 84<br />

Unit 2: <strong>Be</strong>ing <strong>SunSmart</strong>. .................................................................................................................... 87<br />

Activity 10: <strong>SunSmart</strong> quick quiz ................................................................................................... 88<br />

Worksheet 10: <strong>SunSmart</strong> quick quiz ..................................................................................... 89<br />

Activity 11: Issues about suncreens .............................................................................................. 91<br />

Activity 12: Sunscreen/skin product testing .................................................................................. 92<br />

Worksheet 12: Product testing ............................................................................................. 93<br />

Activity 13: Choosing a hat ............................................................................................................ 95<br />

Worksheet 13A: Choosing a hat .............................................................................................. 97<br />

Worksheet 13B: <strong>SunSmart</strong> hat study ...................................................................................... 99<br />

Worksheet 13C: Historical perspective in wearing of hats .................................................... 101<br />

Activity 14: Shade provision by hats .............................................................................................103<br />

Worksheet 14: Shade provision by hats...............................................................................104<br />

Activity 15: Shade in the school ground .......................................................................................106<br />

Worksheet15: Shade in the shool ground ..........................................................................108<br />

Activity 16: Shade in other places ................................................................................................ 110<br />

Worksheet 16: Shade in other places .................................................................................. 111<br />

Activity 17: Tanning – why do people want a tan? ....................................................................... 112<br />

Worksheet 17A: Future you – ageing ..................................................................................... 114<br />

Worksheet 17B: Sun damage ................................................................................................. 117<br />

Worksheet 17C: A tan to die for ............................................................................................ 118<br />

Activity 18: Solariums – safe tans? ...............................................................................................121<br />

Worksheet 18: Solariums .....................................................................................................123<br />

Activity 19: Issues for further research in skin protection: Sun exposure and vitamin D<br />

and fake tans. ............................................................................................................125<br />

Activity 20: <strong>SunSmart</strong> crossword .................................................................................................127<br />

Activity 21: <strong>SunSmart</strong> role plays ...................................................................................................131<br />

E


Contents (cont.)<br />

Unit 3: <strong>SunSmart</strong> in the workplace ..................................................................................................133<br />

F<br />

Activity 22: Outdoor jobs ..............................................................................................................134<br />

Worksheet 22A: Outdoor jobs ................................................................................................135<br />

Worksheet 22B: <strong>Be</strong>ing safe at work .......................................................................................137<br />

Activity 23: Work safely in the sun ...............................................................................................141<br />

Unit 4: Promoting sun safety in your school community .............................................................143<br />

Activity 24: Introductory activities – raising awareness of the importance of health<br />

promotion in your school. ..........................................................................................144<br />

Worksheet 24: A 'snapshot survey' of <strong>SunSmart</strong> behaviours in your school ......................147<br />

Activity 25: A <strong>SunSmart</strong> policy for your school .............................................................................148<br />

Worksheet 25: A <strong>SunSmart</strong> policy for your school ..............................................................150<br />

Activity 26: A community health campaign ..................................................................................153<br />

Worksheet 26: A community health campaign ....................................................................154<br />

Activity 27: Planning your own <strong>SunSmart</strong> campaign ....................................................................157<br />

Worksheet 27: Planning your own <strong>SunSmart</strong> campaign ......................................................159<br />

Activity 28: Developing advertisements for <strong>SunSmart</strong> promotion ................................................160<br />

Worksheet 28: Your <strong>SunSmart</strong> promotion ...........................................................................161<br />

Activity 29: What’s in an advertisement? .....................................................................................163<br />

Worksheet 29: What's in a <strong>SunSmart</strong> advertisement ..........................................................164<br />

Activity 30: Develop your own <strong>SunSmart</strong> advertisement .............................................................166<br />

Worksheet 30: Develop your own <strong>SunSmart</strong> advertisement ...............................................167<br />

Glossary ...............................................................................................................................................170<br />

Resource materials .............................................................................................................................172


Background information for teachers - teaching<br />

adolescents to be <strong>SunSmart</strong><br />

The only effective way to reduce skin cancer is to<br />

reduce people’s exposure to the sun.<br />

Adolescents are particularly vulnerable to sun<br />

damage because of the amount of outdoor<br />

activity typically enjoyed at this stage of life.<br />

The links between ultraviolet (UV) radiation and<br />

skin cancer are well researched and documented.<br />

•<br />

•<br />

•<br />

•<br />

Australia has the highest rate of skin cancer<br />

in the world.<br />

Over 380,000 Australians are diagnosed with<br />

skin cancer each year and approximately 1200<br />

die from it.<br />

One in two Australians will develop a skin<br />

cancer at some time during their lives.<br />

In South Australia in 2003, the lifetime risk of<br />

developing a melanoma was one in thirty one<br />

(1:31) for men and one in thirty nine (1:39) for<br />

women.<br />

There is strong evidence to suggest that<br />

exposure to UV radiation in childhood and<br />

adolescence is a major factor in the development<br />

of skin cancer. Research shows that younger<br />

people are sunburnt more often than older people<br />

and that adolescents are a particularly high risk<br />

group.<br />

Sun protection during childhood and adolescence<br />

is a crucial factor in reducing the risk of skin<br />

cancer. Due to the fact that students are at<br />

school for the critcal part of the day (between<br />

10 am and 3 pm) sun protection strategies should<br />

be implemented.<br />

Research has revealed that secondary students<br />

have a high level of knowledge related to skin<br />

cancer and sun protection, but a disappointingly<br />

low level of personal skin protection behaviours.<br />

As a result, the activities in this resource are<br />

directed to sun-related attitudes and behaviours<br />

rather than to the accumulation of further<br />

knowledge, in the hope that adolescents will take<br />

more responsibility for their own behaviour.<br />

No skin type is immune to skin cancer. People<br />

with dark, olive or fair skin are all at risk, although<br />

some are more at risk than others.<br />

Teachers are encouraged to consider the culture<br />

of the school and current <strong>SunSmart</strong> school policy<br />

before beginning a class project that may develop<br />

from activities in Unit 4.<br />

What does being <strong>SunSmart</strong> mean?<br />

<strong>Be</strong>ing <strong>SunSmart</strong> means protecting yourself from<br />

the sun when the UV radiation level is 3 and<br />

above by:<br />

•<br />

•<br />

•<br />

•<br />

•<br />

Using natural protection such as shade.<br />

Wearing clothing that protects arms and legs<br />

as much as possible.<br />

Wearing a hat that shades the face, neck<br />

and ears – broad brimmed or bucket hats are<br />

best.<br />

Liberally applying a broad-spectrum, water<br />

resistant sun protection factor (SPF) 30+<br />

sunscreen for parts of the skin exposed<br />

to the sun. Zinc cream is good for the<br />

nose, ears and lips. However NEVER use<br />

sunscreen to prolong the amount of time<br />

spent in the sun.<br />

Protecting your eyes with a shady hat and<br />

wrap-around style sunglasses.<br />

UV radiation is strongest between 10 am and<br />

3 pm. Take particular care when in the sun during<br />

these times.<br />

1


This resource has been written for teachers to<br />

use with years 6–9 students to help increase<br />

awareness of the importance of sun protection<br />

and consequently encourage <strong>SunSmart</strong><br />

behaviour.<br />

There are a thirty activities which include a wide<br />

range of teaching ideas. The activities relate to<br />

one or more of the Learning Areas. The table<br />

labelled ‘South Australian Curriculum Standards<br />

and Accountability Framework Outcomes’<br />

on page 8–13 outlines how each activity is<br />

aligned with the learning areas and associated<br />

assessment outcomes.<br />

Activites have been organised into four topicbased<br />

units.<br />

•<br />

•<br />

•<br />

•<br />

How to use this resource<br />

2<br />

What do you know about skin cancer?<br />

<strong>Be</strong>ing <strong>SunSmart</strong>.<br />

<strong>SunSmart</strong> in the workplace.<br />

Promoting sun safety in your school<br />

community.<br />

Each activity relates to a particular topic e.g.<br />

Choosing a hat. Assessment outcomes, aims,<br />

requirements, teacher guidelines and extension<br />

activities are included on the activity sheets.<br />

Many of the activities have associated fact sheets<br />

and worksheets which teachers are free to<br />

photocopy for classroom use.<br />

The activities can be used individually or as part<br />

of a comprehensive unit.<br />

Activities and worksheets are listed on the<br />

Contents Page in the order in which they appear<br />

in this resource and teachers are encouraged<br />

to use combinations of activities that best suit<br />

their needs and student interests. Unit 1 is<br />

recommended as a group of exercises that is<br />

preliminary to any other activity. This will ensure<br />

that students are informed about the risks of<br />

overexposure to the sun and the incidence of<br />

skin cancer.<br />

This resource is intended to complement your<br />

school’s <strong>SunSmart</strong> policy. Teachers of students<br />

with language or literacy problems may wish to<br />

consider using the <strong>SunSmart</strong> primary teaching<br />

resource <strong>SunSmart</strong> Fun for Everyone available<br />

from The <strong>Cancer</strong> <strong>Council</strong> South Australia.<br />

Support in developing a comprehensive skin<br />

protection policy is available from the schools<br />

program at The <strong>Cancer</strong> <strong>Council</strong> South Australia.<br />

The <strong>Cancer</strong> <strong>Council</strong> South Australia produces<br />

a wide range of educational and promotional<br />

materials. Details of these and other resources<br />

available are listed at the end of this resource.<br />

Please phone The <strong>Cancer</strong> <strong>Council</strong> Helpline<br />

13 11 20 for more information.


Relationship to the South Australian<br />

Curriculum Framework<br />

<strong>Be</strong> <strong>SunSmart</strong> is intended to fit within the context<br />

of the South Australian Curriculum Standards<br />

and Accountability (<strong>SA</strong>C<strong>SA</strong>) Framework, which<br />

is used for planning and programming across the<br />

eight Learning Areas in all government schools<br />

and in many non-government schools in South<br />

Australia.<br />

The <strong>SA</strong>C<strong>SA</strong> curriculum is constructivist in<br />

its approach, i.e. learners are seen as active<br />

participants in the process of taking in information<br />

and building their own knowledge and<br />

understanding.<br />

Enterprise and Equity are central curriculum<br />

considerations across all Learning Areas and<br />

the framework explicitly identifies five Essential<br />

Learnings that provide the connecting threads for<br />

the whole curriculum.<br />

The <strong>SA</strong>C<strong>SA</strong> curriculum is designed to provide<br />

coherent developmental learning from the very<br />

early years through to year 12. It is divided into four<br />

Learning Bands: Early Years, Primary Years, Middle<br />

Years and Senior Years. Milestones for learners<br />

are represented by Standards at points along the<br />

continuum of learning and expected Learning<br />

Outcomes for each Learning Area are described<br />

around those Standards.<br />

The <strong>Be</strong> <strong>SunSmart</strong> resource is designed for<br />

presentation to Middle Years students in years 6<br />

to 9. Learners will be working towards or will have<br />

achieved Standard 4, and within each Unit of the<br />

resource the general expectation is that students<br />

will demonstrate learning outcomes at Standard 4<br />

level. There will, however, be considerable variation<br />

among students, with some achieving above or<br />

below this level.<br />

Essential Learnings<br />

The <strong>SA</strong>C<strong>SA</strong> Framework identifies a set of<br />

understandings, dispositions and capabilities<br />

(Essential Learnings) that today’s learners need<br />

in order to take advantage of the wide and everchanging<br />

range of options open to them. These<br />

learnings incorporate the previously adopted Key<br />

Competencies that underpin the education required<br />

for post-school choices and lifelong learning.<br />

Students will acquire the Essential Learnings<br />

through well-planned constructivist learning<br />

programs across the eight Learning Areas.<br />

In offering <strong>Be</strong> <strong>SunSmart</strong> to Middle Years learners,<br />

educators will be expected to consider the<br />

following key questions about the Essential<br />

Learnings in their teaching and learning program.<br />

Futures<br />

What knowledge, skills and dispositions are<br />

required to maximise opportunities in creating<br />

preferred futures?<br />

Identity<br />

What knowledge, skills and dispositions are<br />

required to critically understand self-identity,<br />

group-identity and relationships?<br />

Interdependence<br />

What knowledge, skills and dispositions are<br />

required to critically understand the systems to<br />

which lives are connected, and to participate<br />

positively in shaping them?<br />

Thinking<br />

What knowledge, skills and dispositions are<br />

required to develop particular habits of mind, to<br />

create and innovate, and to generate solutions?<br />

Communication<br />

What knowledge, skills and dispositions are<br />

required to construct and deconstruct meaning,<br />

and to critically understand the power of<br />

communication and its technologies?<br />

(From South Australian Curriculum Standards<br />

and Accountability Framework, Department<br />

of Education, Training and Employment, 2001,<br />

General Introduction p.15)<br />

More detailed information about the Key Competencies<br />

and Essential Learnings is on pages 12 and 13.<br />

Characteristics of learners in the Middle Years<br />

Band<br />

All Middle Years learners are individuals who<br />

bring to learning their own prior knowledge<br />

and experiences, needs, interests, concerns,<br />

expectations and aspirations.<br />

In addition, Middle Years learners are:<br />

•<br />

•<br />

experiencing adolescence and the accompanying<br />

emotional, physical and sexual changes<br />

learning to form, articulate and manage<br />

relationships<br />

3


•<br />

•<br />

•<br />

•<br />

•<br />

Relationship of this resource to the South<br />

Australian curriculum framework (cont.)<br />

4<br />

keen to develop greater interdependence with<br />

their peers and independence in their lives<br />

questioning schooling and their engagement<br />

with schooling, reflecting on who they are,<br />

where they belong, what they value and<br />

where they’re going<br />

developing their own voice, often challenging<br />

the voices of their parents/caregivers, teachers<br />

and society<br />

aiming for a stronger sense of belonging<br />

through participation in wider adolescent<br />

cultures<br />

becoming aware that they can make changes<br />

for themselves and others.<br />

To meet the needs of this range of learners, the<br />

learning process involves students continuously<br />

extending, elaborating, reformulating and<br />

reflecting upon their frameworks of knowledge<br />

and values. They also need to be supported in<br />

developing responsibility for their own learning<br />

and enthusiasm for continuous learning.<br />

(Adapted from South Australian Curriculum<br />

Standards and Accountability Framework,<br />

Department of Education, Training and<br />

Employment, 2001, Middle Years, p. 5)<br />

In presenting the <strong>Be</strong> <strong>SunSmart</strong> learning activities<br />

educators need to be aware of the powerful force<br />

of social norms and behaviours within this cohort<br />

of students.<br />

Learning Areas<br />

While the Key Ideas and Learning Outcomes<br />

in Health and Physical Education at Middle<br />

Years level form the focus for activities in this<br />

book, teachers are encouraged to plan for<br />

learning across all Learning Areas, with particular<br />

consideration of the Key Ideas and Learning<br />

Outcomes in Middle Years English, Society and<br />

Environment, Science and Mathematics.<br />

The following are examples of the relationship<br />

between particular activities in this book and the<br />

Key Ideas and Learning Outcomes of particular<br />

Learning Areas.<br />

Health and Physical Education<br />

Unit 1 - Activity 4: Are you <strong>SunSmart</strong>?<br />

Students are invited to reflect on their attitudes<br />

and behaviours in relation to suntanning and to<br />

consider the implications. This aligns with a Key<br />

Idea and associated Learning Outcome of the<br />

‘Health of individuals and communities’ strand of<br />

Middle Years Health and Physical Education.<br />

Key Idea: Students consider the range of<br />

influences on their health associated with<br />

increasing freedom of choice, critically examine<br />

information available about those choices, and<br />

devise personal and community strategies based<br />

on them.<br />

Outcome 4.6: Identifies health issues relevant<br />

to adolescence in their community and develops<br />

strategies to deal with those issues for self and<br />

others.<br />

Unit 1 - Activity 6: What influences you?<br />

Students are invited to investigate factors,<br />

including the influence of role models and the<br />

media, that encourage or inhibit <strong>SunSmart</strong><br />

behaviour. This aligns with a Key Idea and<br />

associated Learning Outcome in the ‘Personal<br />

and social development’ strand of Middle Years<br />

Health and Physical Education.<br />

Key Idea: Students further develop an<br />

understanding of their different identities in and<br />

beyond local environments. They critically analyse<br />

the different ways people view each other.<br />

They establish a sense of increasing rights and<br />

responsibilities in relation to family, peers and the<br />

wider community.<br />

Outcome 4.3: Investigates key ways in which<br />

groups and cultures contribute to forming<br />

identities.<br />

Unit 2 - Activity 11: Issues about sunscreens.<br />

Students are invited to critically examine<br />

sunscreen products and attitudes towards their<br />

use. This aligns with a Key Idea and associated<br />

Learning Outcome in the ‘Health of individuals<br />

and communities’ strand of Middle Years Health<br />

and Physical Education.


Relationship of this resource to the South<br />

Australian curriculum framework (cont.)<br />

Key Idea: Students learn to assess and build their<br />

understandings of skills to effectively manage<br />

risky and challenging situations for themselves<br />

and others.<br />

Outcome 4.7: Analyses and articulates the<br />

consequences of risk-taking and demonstrates<br />

behaviours to minimise harm.<br />

Mathematics<br />

Unit 1 - Activity 2: Melanoma rates.<br />

Students are invited to examine and interpret<br />

statistics on the incidence of melanoma and<br />

develop relevant graphs. This aligns with a Key<br />

Idea and associated Learning Outcome in the<br />

‘Exploring, analysing and modelling data’ strand of<br />

Middle Years Mathematics.<br />

Key Idea: Students use statistical methods to<br />

reduce, analyse and interpret data, while critically<br />

evaluating the cultural and social inclusivity of the<br />

samples used.<br />

Outcome 4.2: Reads and describes information<br />

in given tables, diagrams, line and bar<br />

graphs. Makes predictions based on the<br />

information, understanding the limitations of<br />

data interpretation and the possible social<br />

consequences of these limitations.<br />

English<br />

Unit 2 - Activity 18: Solariums – Safe tans?<br />

Students are presented with a selection of<br />

solarium advertisements to analyse and critique.<br />

This aligns with a Key Idea and associated<br />

Outcome in the ‘Language’ strand of Middle Years<br />

English.<br />

Key Idea: Students independently read, view and<br />

interpret a range of written, visual and multimodal<br />

texts dealing with more complex themes and<br />

issues. They identify and critically appraise<br />

combinations of language choices in these texts,<br />

and discuss how these work to influence readers’<br />

and viewers’ responses and understandings.<br />

Outcome 4.7: Analyses and evaluates features of<br />

written texts and visual images when reading and<br />

viewing independently a range of texts dealing<br />

with more complex themes and issues.<br />

Society and Environment<br />

Unit 4 - Activity 25: A <strong>SunSmart</strong> policy for your<br />

school.<br />

Students are invited to research and develop a<br />

<strong>SunSmart</strong> policy for their school. This aligns with<br />

a Key Idea and associated Outcome in the ‘Social<br />

systems’ strand of Middle Years Society and<br />

Environment.<br />

Key Idea: Students work cooperatively to<br />

collect, analyse and describe information about<br />

particular issues which have social, economic<br />

and environmental dimensions. They identify key<br />

ideas, justify positions, predict outcomes and<br />

suggest enterprising solutions.<br />

Outcome 4.11: Identifies factors that should<br />

be analysed by consumers, producers and<br />

governments regarding their decisions about<br />

goods and services, including people’s work.<br />

In many middle years secondary settings and<br />

in primary schools, teachers have responsibility<br />

across a number of Learning Areas. This<br />

situation is advantageous for the effective and<br />

comprehensive delivery of the <strong>Be</strong> <strong>SunSmart</strong><br />

resource and for a flexible approach to assessing<br />

students’ learning achievement.<br />

The South Australian Curriculum Standards<br />

and Accountability (<strong>SA</strong>C<strong>SA</strong>) Framework<br />

Outcomes on pages 5-10 provide suggestions of<br />

Outcomes to be achieved in Health and Physical<br />

Education and other Learning Areas for each<br />

activity. They are suggestions only. Teachers are<br />

encouraged to use <strong>Be</strong> <strong>SunSmart</strong> as they think fit<br />

to suit their own teaching and learning program.<br />

Copies of the <strong>SA</strong>C<strong>SA</strong> Framework are available<br />

in all government schools and can be accessed<br />

online through . The<br />

document South Australian Curriculum, Standards<br />

and Accountability Framework: the required<br />

elements (Department of Education and Children’s<br />

Services, 2005) is a useful resource that is<br />

available in all schools.<br />

5


South Australian Curriculum Standards and<br />

Accountability (<strong>SA</strong>C<strong>SA</strong>) Framework Outcomes<br />

Outcomes in the grid are mainly Standard 4 as the content is most relevant to that Standard.<br />

Please note: There may be considerable variation amongst students and therefore teachers need to<br />

provide opportunities to achieve Standards above and below this level.<br />

Unit 1<br />

What do you know about skin cancer?<br />

Unit 2<br />

<strong>Be</strong>ing <strong>SunSmart</strong><br />

6<br />

Learning<br />

areas<br />

Strands and<br />

key ideas<br />

Activity 1<br />

Facts about skin cancer<br />

Activity 2<br />

Melanoma rates<br />

Activity 3<br />

Types of skin cancer<br />

Activity 4<br />

Are you <strong>SunSmart</strong>?<br />

Activity 5<br />

UV radiation and vitamin D<br />

Activity 6<br />

What influences you?<br />

Activity 7<br />

Personal sunburn danger<br />

zones<br />

Activity 8<br />

School sunburn surveys<br />

Activity 9<br />

Skin cancer rates<br />

Activity 10<br />

<strong>SunSmart</strong> quick quiz<br />

Activity 11<br />

Issues about sunscreens<br />

Activity 12<br />

Sunscreen product testing<br />

Activity 13<br />

Choosing a hat<br />

Activity 14<br />

Shade provision by hats<br />

Activity 15<br />

Shade in the school ground<br />

Arts Design and<br />

technology<br />

(D&T)<br />

English<br />

Arts practice Critiquing Designing Texts and<br />

contexts<br />

4.1 4.2<br />

4.1 4.2<br />

4.1 4.2<br />

4.2 (for<br />

Worksheet<br />

5C)<br />

4.2<br />

4.3<br />

4.3<br />

4.3<br />

4.3<br />

4.3<br />

4.3


South Australian Curriculum Standards and<br />

Accountability (<strong>SA</strong>C<strong>SA</strong>) Framework Outcomes<br />

Unit 1<br />

What do you know about skin cancer?<br />

Unit 2<br />

<strong>Be</strong>ing <strong>SunSmart</strong><br />

Learning<br />

areas<br />

Strands and<br />

key ideas<br />

Activity 1<br />

Facts about skin cancer<br />

Activity 2<br />

Melanoma rates<br />

Activity 3<br />

Types of skin cancer<br />

Activity 4<br />

Are you <strong>SunSmart</strong>?<br />

Activity 5<br />

UV radiation and vitamin D<br />

Activity 6<br />

What influences you?<br />

Activity 7<br />

Personal sunburn danger<br />

zones<br />

Activity 8<br />

School sunburn survey<br />

Activity 9<br />

Skin cancer rates<br />

Activity 10<br />

<strong>SunSmart</strong> quick quiz<br />

Activity 11<br />

Issues about sunscreens<br />

Activity 12<br />

Sunscreen product testing<br />

Activity 13<br />

Choosing a hat<br />

Activity 14<br />

Shade provision by hats<br />

Activity 15<br />

Shade in the school ground<br />

English<br />

(cont.)<br />

Health and<br />

physical<br />

activity<br />

(H&PE)<br />

Language Strategies Personal<br />

and social<br />

development<br />

4.11 4.6<br />

4.11 4.6<br />

4.7<br />

4.6 4.6<br />

4.7<br />

4.11 4.6<br />

4.12 4.7<br />

4.7 4.3<br />

Health of<br />

individuals &<br />

communities<br />

4.6<br />

4.7<br />

4.7<br />

4.6<br />

4.6<br />

4.11 4.6<br />

4.7<br />

4.6<br />

4.7 4.3 4.6<br />

4.6<br />

4.6<br />

7


South Australian Curriculum Standards and<br />

Accountability (<strong>SA</strong>C<strong>SA</strong>) Framework Outcomes<br />

Unit 1<br />

What do you know about skin cancer?<br />

Unit 2<br />

<strong>Be</strong>ing <strong>SunSmart</strong><br />

8<br />

Learning<br />

areas<br />

Strands and<br />

key ideas<br />

Activity 1<br />

Facts about skin cancer<br />

Activity 2<br />

Melanoma rates<br />

Activity 3<br />

Types of skin cancer<br />

Activity 4<br />

Are you <strong>SunSmart</strong>?<br />

Activity 5<br />

UV radiation and vitamin D<br />

Activity 6<br />

What influences you?<br />

Activity 7<br />

Personal sunburn danger<br />

zones<br />

Activity 8<br />

School sunburn surveys<br />

Activity 9<br />

Skin cancer rates<br />

Activity 10<br />

<strong>SunSmart</strong> quick quiz<br />

Activity 11<br />

Issues about sunscreens<br />

Activity 12<br />

Sunscreen product testing<br />

Activity 13<br />

Choosing a hat<br />

Activity 14<br />

Shade provision by hats<br />

Activity 15<br />

Shade in the school ground<br />

Mathematics<br />

(Maths)<br />

Exploring,<br />

analysing &<br />

modelling<br />

data<br />

4.1<br />

Science Society and<br />

environment<br />

(S&E)<br />

Matter Place,<br />

space and<br />

environment<br />

Social<br />

systems<br />

4.11<br />

4.7 4.11<br />

4.7 4.11<br />

4.5 4.11<br />

4.5


South Australian Curriculum Standards and<br />

Accountability (<strong>SA</strong>C<strong>SA</strong>) Framework Outcomes<br />

Unit 2<br />

<strong>Be</strong>ing <strong>SunSmart</strong><br />

Unit 3<br />

<strong>SunSmart</strong><br />

in the<br />

workplace<br />

Unit 4<br />

Promoting sun safety in your school<br />

community<br />

Learning<br />

areas<br />

Strands and<br />

key ideas<br />

Activity 16<br />

Shade in other places<br />

Activity 17<br />

Tanning - why do people<br />

want a tan?<br />

Activity 18<br />

Solariums - safe tans<br />

Activity 19<br />

Sun exposure, vitamin D<br />

and fake tans<br />

Activity 20<br />

<strong>SunSmart</strong> crossword<br />

Activity 21<br />

<strong>SunSmart</strong> role plays<br />

Activity 22<br />

Outdoor jobs<br />

Activity 23<br />

Work safely in the sun<br />

Activity 24<br />

Raising awareness<br />

Activity 25<br />

A <strong>SunSmart</strong> policy for your<br />

school<br />

Activity 26<br />

A community health<br />

campaign<br />

Activity 27<br />

Planning your own<br />

<strong>SunSmart</strong> campaign<br />

Activity 28<br />

Developing advertisements<br />

for <strong>SunSmart</strong> promotion<br />

Activity 29<br />

What's in an<br />

advertisement?<br />

Activity 30<br />

Develop your own<br />

<strong>SunSmart</strong> advertisement<br />

Arts Design and<br />

technology<br />

(D&T)<br />

English<br />

Arts practice Critiquing Designing Texts and<br />

contexts<br />

4.3<br />

4.1<br />

4.3<br />

4.3<br />

4.3<br />

4.1<br />

4.2<br />

4.3<br />

4.3<br />

4.4<br />

4.4<br />

4.3<br />

4.2 4.4<br />

4.3<br />

4.4<br />

4.2 4.2<br />

4.4<br />

9


South Australian Curriculum Standards and<br />

Accountability (<strong>SA</strong>C<strong>SA</strong>) Framework Outcomes<br />

Unit 2<br />

<strong>Be</strong>ing <strong>SunSmart</strong><br />

Unit 3<br />

<strong>SunSmart</strong><br />

in the<br />

workplace<br />

Unit 4<br />

Promoting sun safety in your school<br />

community<br />

10<br />

Learning<br />

areas<br />

Strands and<br />

key ideas<br />

Activity 16<br />

Shade in other places<br />

Activity 17<br />

Tanning - why do people<br />

want a tan?<br />

Activity 18<br />

Solariums - safe tans<br />

Activity 19<br />

Sun exposure, vitamin D<br />

and fake tans<br />

Activity 20<br />

<strong>SunSmart</strong> crossword<br />

Activity 21<br />

<strong>SunSmart</strong> role plays<br />

Activity 22<br />

Outdoor jobs<br />

Activity 23<br />

Work safely in the sun<br />

Activity 24<br />

Raising awareness<br />

Activity 25<br />

A <strong>SunSmart</strong> policy for your<br />

school<br />

Activity 26<br />

A community health<br />

campaign<br />

Activity 27<br />

Planning your own<br />

<strong>SunSmart</strong> campaign<br />

Activity 28<br />

Developing advertisements<br />

for <strong>SunSmart</strong> promotion<br />

Activity 29<br />

What's in an<br />

advertisement?<br />

Activity 30<br />

Develop your own<br />

<strong>SunSmart</strong> advertisement<br />

English<br />

(cont.)<br />

Health and<br />

physical<br />

education<br />

(H&PE)<br />

Language Strategies Personal<br />

and social<br />

development<br />

Health of<br />

individuals &<br />

communities<br />

4.6<br />

4.4 4.6<br />

4.7<br />

4.8 4.11 4.6<br />

4.6<br />

4.6<br />

4.7<br />

4.6 4.6<br />

4.7<br />

4.6<br />

4.7<br />

4.6<br />

4.7<br />

4.6<br />

4.7<br />

4.6<br />

5.7<br />

4.11 4.6<br />

5.7<br />

4.6<br />

5.7<br />

4.5 4.6<br />

4.7<br />

4.6<br />

5.7<br />

4.5 4.6<br />

5.7


South Australian Curriculum Standards and<br />

Accountability (<strong>SA</strong>C<strong>SA</strong>) Framework Outcomes<br />

Unit 2<br />

<strong>Be</strong>ing <strong>SunSmart</strong><br />

Unit 3<br />

<strong>SunSmart</strong><br />

in the<br />

workplace<br />

Unit 4<br />

Promoting sun safety in your school<br />

community<br />

Learning<br />

areas<br />

Strands and<br />

key ideas<br />

Activity 16<br />

Shade in other places<br />

Activity 17<br />

Tanning - why do people<br />

want a tan?<br />

Activity 18<br />

Solariums - safe tans<br />

Activity 19<br />

Sun exposure, vitamin D<br />

and fake tans<br />

Activity 20<br />

<strong>SunSmart</strong> crossword<br />

Activity 21<br />

<strong>SunSmart</strong> role plays<br />

Activity 22<br />

Outdoor jobs<br />

Activity 23<br />

Work safely in the sun<br />

Activity 24<br />

Raising awareness<br />

Activity 25<br />

A <strong>SunSmart</strong> policy for your<br />

school<br />

Activity 26<br />

A community health<br />

campaign<br />

Activity 27<br />

Planning your own<br />

<strong>SunSmart</strong> campaign<br />

Activity 28<br />

Developing advertisements<br />

for <strong>SunSmart</strong> promotion<br />

Activity 29<br />

What's in an<br />

advertisement?<br />

Activity 30<br />

Develop your own<br />

<strong>SunSmart</strong> advertisement<br />

Mathematics<br />

(Maths)<br />

Exploring,<br />

analysing &<br />

modelling data<br />

4.1<br />

Science Society and<br />

environment<br />

(S&E)<br />

Matter Place,<br />

space and<br />

environment<br />

4.5<br />

4.5<br />

Social<br />

systems<br />

4.11<br />

4.10<br />

4.11<br />

4.10<br />

4.11<br />

4.11<br />

4.11<br />

4.11<br />

11


Essential Learnings and Key Competencies<br />

Essential learnings Key<br />

competencies<br />

Futures<br />

What knowledge, skills<br />

and dispositions are<br />

required to maximise<br />

opportunities in creating<br />

preferred futures?<br />

Identity<br />

What knowledge, skills<br />

and dispositions are<br />

required to critically<br />

understand self-identity,<br />

group-identity and<br />

relationships?<br />

Interdependence<br />

What knowledge, skills<br />

and dispositions are<br />

required to critically<br />

understand the<br />

systems to which lives<br />

are connected and to<br />

participate positively in<br />

shaping them?<br />

12<br />

•<br />

•<br />

•<br />

•<br />

•<br />

•<br />

•<br />

•<br />

understanding world views<br />

when analysing future<br />

challenges<br />

building scenarios of<br />

preferred futures<br />

demonstrating lifelong<br />

learning<br />

understanding self, group<br />

and others<br />

understanding that ideas<br />

of self, group and others<br />

can be shared to develop<br />

identities and tolerant<br />

relationships<br />

understanding what is<br />

needed for sustainable<br />

social and physical<br />

environments<br />

acting cooperatively to<br />

achieve agreed outcomes<br />

taking civic action to<br />

benefit community<br />

KC1: collecting,<br />

analysing and<br />

organising<br />

information<br />

KC2:<br />

communicating<br />

ideas and<br />

information<br />

KC3: planning<br />

and organising<br />

activities<br />

KC4: working<br />

with others in<br />

teams<br />

KC5: using<br />

mathematical<br />

ideas and<br />

techniques<br />

•<br />

•<br />

•<br />

•<br />

•<br />

•<br />

using a variety<br />

of information<br />

sources<br />

using a variety<br />

of media in<br />

presenting<br />

learnings<br />

developing work<br />

skills to achieve<br />

desired outcomes,<br />

both personal and<br />

work related<br />

interacting with<br />

others in small and<br />

large groups<br />

recognising and<br />

responding to<br />

group strengths<br />

and needs<br />

for effective<br />

functioning<br />

choosing and using<br />

relevant strategies<br />

to achieve desired<br />

outcomes


Essential Learnings and Key Competencies<br />

Essential learnings Key<br />

competencies<br />

Thinking<br />

What knowledge, skills<br />

and dispositions are<br />

required to develop<br />

particular habits of<br />

mind, to create and<br />

innovate, and to<br />

generate solutions?<br />

Communication<br />

What knowledge, skills<br />

and dispositions are<br />

required to construct<br />

and deconstruct<br />

meaning, and to<br />

critically understand<br />

the power of<br />

communication and its<br />

technologies?<br />

•<br />

•<br />

•<br />

•<br />

•<br />

•<br />

accessing ideas and using<br />

a wide range of thinking<br />

modes<br />

demonstrating enterprising<br />

attributes<br />

initiating enterprising<br />

and creative solutions for<br />

contemporary issues<br />

making effective use of<br />

language, mathematical<br />

and information and<br />

communication technology<br />

tools<br />

using communication in a<br />

range of modes to achieve<br />

identified outcomes<br />

understanding the power<br />

of communication in<br />

effecting change<br />

KC6: solving<br />

problems<br />

KC7: using<br />

technology<br />

•<br />

•<br />

being able to<br />

identify a problem,<br />

to apply an<br />

effective process<br />

and work towards<br />

an acceptable<br />

solution<br />

selecting relevant<br />

technological<br />

applications to<br />

locate, organise<br />

and present<br />

information<br />

13


Fact Fact sheets<br />

sheets<br />

15


Structure and function of the skin<br />

The skin is the largest organ of the body. It has<br />

several important functions. It acts as a protective<br />

layer against injury and disease and also regulates<br />

our body temperature and maintains its hydration.<br />

The skin consists of three layers:<br />

•<br />

•<br />

•<br />

Fact sheet 1: Skin cancer<br />

16<br />

the epidermis, or the outer layer<br />

the dermis, or the inner layer<br />

the subcutaneous fat layer.<br />

The epidermis is made up of cells that produce<br />

keratin, a substance that covers the outside of the<br />

skin and resists heat, cold and the effects of many<br />

chemicals. The cells in the epidermis also produce<br />

melanin, the substance that gives our skin its colour.<br />

Melanin is able to absorb ultraviolet light and provide<br />

some protection from its damaging effects.<br />

What is cancer?<br />

<strong>Cancer</strong> is a disease of the body’s cells. Normally<br />

the body’s cells grow and divide in an orderly<br />

manner so that growth and healing of injured<br />

tissue occurs.<br />

Occasionally some cells behave in an abnormal<br />

way and may grow into a lump which is called a<br />

tumour.<br />

Tumours can be non-cancerous [benign] or<br />

cancerous [malignant]. <strong>Be</strong>nign tumours do not<br />

spread to other parts of the body.<br />

A malignant tumour is made up of cancer cells.<br />

These cells have the ability to spread beyond the<br />

original site and if left untreated may invade and<br />

destroy surrounding tissues. Sometimes cells<br />

break away from the original [primary] cancer and<br />

spread to other organs. When these cells reach<br />

a new site they may form another tumour often<br />

referred to as a secondary cancer or metastasis.<br />

What is skin cancer?<br />

Skin cancer is a type of cancer that begins in<br />

the basal layer of the epidermis. There are three<br />

main types of skin cancer: basal cell carcinoma,<br />

squamous cell carcinoma and melanoma.<br />

Melanomas start in the pigment cells [melanocytes]<br />

while basal and squamous cell carcinomas develop<br />

from the epidermal cells. [Carcinoma is a term used<br />

for some types of cancer].<br />

Basal cell carcinoma [BCC]<br />

Basal cell carcinomas are the most common but<br />

least dangerous type of skin cancer. They grow<br />

slowly over months to years but if left untreated<br />

a deep [rodent] ulcer may form. Fortunately they<br />

very rarely spread to other parts of the body. If<br />

you have one basal cell carcinoma you may have<br />

others, either at the same time or in later years.<br />

Basal cell carcinomas are most commonly found<br />

on the face, neck and upper trunk. They appear as<br />

a lump or scaly area and are pale, pearly or red in<br />

colour. They may have blood vessels on the surface.


Fact sheet 1: Skin cancer (cont.)<br />

Squamous cell carcinoma [SCC]<br />

Squamous cell carcinomas are less common but<br />

more dangerous than basal cell carcinomas. They<br />

usually grow over a period of weeks to months.<br />

These cancers may spread to other parts of the<br />

body [metastasise] if not treated promptly.<br />

Squamous cell carcinomas appear on areas of the<br />

skin most often exposed to the sun. They have<br />

scaling, red areas which may bleed easily and<br />

ulcerate, looking like an unhealed sore.<br />

These common skin cancers generally occur in<br />

people over the age of 40. However basal cell<br />

carcinoma can occur in younger adults. The major<br />

cause of these skin cancers is sun exposure over<br />

many years.<br />

Melanoma<br />

Melanoma is the rarest but most dangerous skin<br />

cancer. If left untreated melanoma can spread<br />

to distant parts of the body to form secondary<br />

cancers or metastases.<br />

Melanomas can appear anywhere on the body<br />

not only in areas that get a lot of sun. The first<br />

sign of a melanoma is usually a change in a<br />

freckle or mole, or the appearance of a new spot<br />

on normal skin. Changes are normally seen over<br />

a period of several weeks to months, not over<br />

several days. The changes are in size, shape or<br />

colour.<br />

Melanoma can occur from adolescence onwards<br />

and is the most common cancer in the 15–44 year<br />

age group. In rare instances it may develop in<br />

children.<br />

How common is skin cancer?<br />

Skin cancer rates are higher in Australia than<br />

anywhere else in the world. It is the most common<br />

form of cancer in Australia affecting all age groups<br />

from adolescents upwards. Most common is basal<br />

cell carcinoma which accounts for about 75% of all<br />

skin cancers. Squamous cell carcinoma accounts<br />

for 20% and melanoma less than 5%.<br />

One out of two Australians will develop a skin<br />

cancer in their lifetime – usually a basal cell<br />

carcinoma. In South Australia in 2003 the lifetime<br />

risk for developing melanoma was 1 in 31 for<br />

men and 1 in 39 for women.<br />

Signs and symptoms<br />

As skin cancers are visible, they can be seen<br />

and checked as soon as they develop. Early<br />

symptoms of skin cancer may seem quite minor<br />

but any suspicious spot should be seen by a<br />

doctor immediately.<br />

The signs to look for are:<br />

•<br />

•<br />

•<br />

A crusty, non-healing sore.<br />

A small lump which is red, pale or pearly in<br />

colour.<br />

A new spot, freckle or mole changing in<br />

colour, thickness or shape over a period of<br />

several weeks to months. Particular attention<br />

should be paid to spots that are dark brown<br />

to black, red or blue-black.<br />

Diagnosis<br />

If a doctor suspects a skin cancer, a biopsy may<br />

be performed. A biopsy is the removal of all or<br />

part of the affected skin, generally under local<br />

anaesthetic. It is a simple procedure that can be<br />

done by your family doctor or you can be referred<br />

to a specialist. The piece of skin that has been<br />

removed is then examined under a microscope.<br />

However in many cases the whole tumour is<br />

removed and a specimen is then sent to the<br />

laboratory for diagnosis.<br />

Treatment<br />

Common skin cancers<br />

A variety of methods are available to treat the<br />

common skin cancers. Your doctor will choose<br />

your treatment by taking into consideration a<br />

number of factors. These will include the type<br />

of skin cancer, its size and position on your body<br />

and your personal preference.<br />

Surgery can be used to remove the skin cancer and<br />

a small area of normal skin. This is quite simple and<br />

can usually be done under local anaesthetic.<br />

Sunspots or pre-cancers can be briefly frozen with<br />

liquid nitrogen. This is called cryotherapy. Following<br />

cryotherapy the skin can become intensely red<br />

and peel away. Healing will begin in about a week.<br />

Another technique is simply scraping off small<br />

common cancers [curettage] and burning the<br />

spot [cautery or diathermy].<br />

17


Fact sheet 1: Skin cancer (cont.)<br />

Radiation therapy is another option although less<br />

commonly used now. It causes a crusting sore<br />

which takes some weeks to heal and then leaves<br />

a scar.<br />

Melanoma<br />

Surgery is the preferred method of treatment<br />

for melanoma. Very thin melanomas are usually<br />

removed along with a small area of normal skin,<br />

under local anaesthetic.<br />

For deeper melanomas a wide area of skin may<br />

need to be removed to make sure that all the<br />

cancer cells have been taken out. The local lymph<br />

glands may also be removed at this time.<br />

Outlook<br />

Virtually all basal and squamous cell carcinomas<br />

that are found and treated early are cured.<br />

The majority of people with early melanoma<br />

which is appropriately treated do not have any<br />

further trouble with their disease. However<br />

because there is a chance that the melanoma will<br />

reappear, your doctor will examine you at regular<br />

intervals.<br />

For further details on outlook you should speak<br />

to your own doctor who is familiar with your full<br />

medical history.<br />

Causes of skin cancer<br />

The major cause of skin cancer is exposure to the<br />

ultraviolet rays of the sun over many years.<br />

Sunlight exposure<br />

Childhood exposure to the sun is an important<br />

factor in the development of skin cancer later in<br />

life. Research also suggests there may be a link<br />

between sunburn during childhood and melanoma<br />

in adulthood.<br />

Occupation<br />

People who work outdoors have a greater risk of<br />

developing the common skin cancers than indoor<br />

workers. This is because of their greater exposure<br />

to sunlight. Workers in some industries have to<br />

take precautions against other known causes of<br />

common skin cancers, such as arsenic, polycyclic<br />

hydrocarbons and a number of other chemical<br />

compounds.<br />

18<br />

Who is at risk?<br />

Everyone is at risk of skin cancer, although<br />

people with skin that burns easily and rarely<br />

tans are at the greatest risk. Those who burn in<br />

early summer and then tan are also at high risk if<br />

they do not protect their skin. Unprotected skin,<br />

whether tanned or not, is likely to be damaged by<br />

the sun and may develop skin cancer later in life.<br />

Skin type<br />

Skin cancer is seen most often in fair skinned<br />

people who have lived in Australia all their lives.<br />

It is most common in people of Celtic [Scottish,<br />

Irish and Welsh] background. However it also<br />

occurs in people whose parents migrated from<br />

Southern Europe e.g. Greece or Italy and who<br />

have themselves spent all or most of their lives in<br />

Australia. This is because the Australian sunlight is<br />

very harsh.<br />

Existing skin damage<br />

Solar keratoses [sunspots] are dry, rough spots<br />

on the skin that are common in people over 40.<br />

They are not skin cancers but an indication that<br />

the skin has had enough sun exposure to develop<br />

skin cancer. People with keratoses should take<br />

particular care to protect their skin from the sun.<br />

Keratoses may progress and develop into SCCs.<br />

They should also be examined to make sure a<br />

skin cancer is not present.<br />

How can you reduce your risk?<br />

•<br />

•<br />

•<br />

•<br />

Minimise your time in the sun between<br />

10.00 am – 3.00 pm.<br />

Use shade as much as possible when outdoors.<br />

Wear protective clothing - a wide brimmed<br />

hat and cover-up clothing.<br />

Apply SPF 30+ broad spectrum sunscreen to<br />

skin which isn’t covered by clothing.


Fact sheet 2: How to check for skin cancers<br />

How to check for<br />

skin cancers<br />

Do you check for skin cancers? It could save your life.<br />

Carefully inspect all of your skin, looking for spots that are new or have changed colour,<br />

size or shape. See your doctor if you notice anything unusual as skin cancer can be<br />

cured if treated early.<br />

Skin cancers - see your doctor<br />

Melanoma Melanoma<br />

Nodular melanoma Nodular melanoma<br />

Basal cell carcinoma Basal cell carcinoma<br />

Squamous cell carcinoma Squamous cell carcinoma<br />

Warning signs<br />

Harmless spots<br />

Solar keratoses<br />

Solar keratoses<br />

Moles<br />

Seborrhoeic keratoses<br />

Call The <strong>Cancer</strong> <strong>Council</strong> Helpline 13 11 20 for<br />

more information or visit www.cancersa.org.au<br />

how to check for skin cancers.in1 1 16/08/2006 1:46:02 PM<br />

19


Fact sheet 2: How to check for skin cancers (cont.)<br />

Skin spots to watch<br />

20<br />

Melanoma<br />

l The most deadly form of skin cancer. If untreated can spread to other parts of the body.<br />

l Appears as a new spot or an existing spot that changes colour, size or shape.<br />

l Has an uneven, smudgy outline and will be an irregular mix of colours.<br />

l Can appear on skin not normally exposed to the sun.<br />

Nodular melanoma<br />

l Develop quickly - early treatment is important to prevent spread to other parts of the body.<br />

l Look different from common melanomas - they are raised from the start and even in colour.<br />

l Many are red or pink and some are brown or black.<br />

l They are firm to touch and dome-shaped.<br />

l After a while they begin to bleed and crust.<br />

Squamous cell carcinoma<br />

l Not as dangerous. A thickened, red scaly spot that may bleed easily, crust or ulcerate.<br />

l Appears on skin most often exposed to the sun.<br />

l Grows over some months.<br />

l More likely to occur in people over 50.<br />

Basal cell carcinoma<br />

l Most common and least dangerous form of skin cancer.<br />

l Red, pale or pearly in colour, appears as a lump or dry, scaly area.<br />

l May ulcerate or fail to completely heal.<br />

l Grows slowly, usually on the head, neck and upper torso.<br />

Solar keratoses or sunspots<br />

l A warning sign you are prone to sun damage and skin cancer.<br />

l Red, flattish scaling dry skin that may sting if scratched.<br />

l Appear on areas of skin most often exposed to the sun, like hands and face.<br />

l Most common in people over 40.<br />

Moles<br />

l Harmless coloured spots that range from 1 mm to 10 mm.<br />

l Uniform in shape and even coloured. They may be raised.<br />

l The more moles or freckles you have the higher your risk of sun damage.<br />

l Have uneven borders and multiple colours like brown and black.<br />

l Observe these moles carefully for any sign of change.<br />

Seborrhoeic keratoses<br />

l A spot with a very discrete edge that looks like it sits on top of the skin.<br />

l Most people have at least one or two of these spots by the age of 60.<br />

l Colour varies from pale brown to orange or black.<br />

l Size varies from a few millimetres to two centimetres.<br />

Most skin cancer can be prevented by combining the following sun protection measures<br />

l Protect your skin when the UV radiation level is 3 and above. Find some shade.<br />

l Slip on clothes that cover your arms and legs.<br />

l Slap on a broad brimmed hat or one that covers your face, neck and ears.<br />

l Slop on broad spectrum SPF 30+ sunscreen. Remember to reapply every 2 hours.<br />

l Protect your eyes with close fitting sunglasses.<br />

l Avoid getting a suntan, using a solarium or getting sunburnt.<br />

And remember to check your skin regularly. If you do notice any new or unusual spots or discover a spot that changes shape,<br />

colour or size, see your doctor immediately.<br />

how to check for skin cancers.in2 2 16/08/2006 1:46:39 PM


Fact sheet 3: Melanoma<br />

Introduction<br />

Australia has the highest rate of skin cancer in the<br />

world. Melanoma is one of three main skin cancer<br />

types accounting for approximately 5% of all skin<br />

cancers. It was the fourth most common cancer<br />

amongst men and women in South Australia in<br />

2003, with 658 people diagnosed that year. There<br />

was a total of 68 deaths from melanoma in South<br />

Australia the same year. 1<br />

If diagnosed and treated early, the survival rate for<br />

people with melanoma is high.<br />

Structure and function of the skin<br />

The skin is the largest organ of the body. It has<br />

several important functions. It acts as a protective<br />

layer against injury and disease and also regulates<br />

our body temperature and maintains its hydration.<br />

The skin consists of three layers:<br />

•<br />

•<br />

•<br />

the epidermis or the outer layer<br />

the dermis or the inner layer<br />

the subcutaneous fat layer.<br />

The epidermis is made up of cells that produce<br />

keratin, a substance that covers the outside of<br />

the skin and resists heat, cold and the effects of<br />

many chemicals. The cells in the epidermis also<br />

produce melanin, the substance that gives our<br />

skin its colour. Melanin is able to absorb ultraviolet<br />

light and provide some protection from its<br />

damaging effects. The dermis is a tough, elastic<br />

structure that contains sweat and oil glands, hair<br />

follicles, nerves and blood and lymph vessels.<br />

What is melanoma?<br />

Melanoma, like other cancers, is a disease of the<br />

body’s cells. Normally, the body’s cells grow and<br />

divide in an orderly manner so that worn out or<br />

injured tissue is replaced or repaired. Sometimes<br />

cells begin to grow and behave in an abnormal<br />

way and grow into a mass or lump of tissue called<br />

a tumour.<br />

Tumours can be benign (non-cancerous) or<br />

malignant (cancerous). <strong>Be</strong>nign tumours do not<br />

spread to other parts of the body.<br />

Malignant tumours or cancers can invade<br />

neighbouring tissues and may also spread to<br />

other parts of the body. This can result in new<br />

cancer deposits called secondaries or metastases.<br />

The epidermis consists of different types of<br />

cells. They are: squamous cells, basal cells and<br />

melanocytes. Skin cancers are named after the<br />

type of cells from which they originate.<br />

Melanoma occurs in the melanocytes (or pigment<br />

cells). It is the most serious of all skin cancers as<br />

it may be fast growing and it can spread to other<br />

parts of the body.<br />

Melanoma can occur in the skin anywhere on<br />

the body, however it is more common in some<br />

sites than others eg. in males it is most common<br />

on the trunk, while in females the legs are the<br />

most common site. Rare melanomas can occur<br />

in the eyes, the nervous system and the mucous<br />

membrane.<br />

Signs and symptoms of melanoma<br />

The first sign of a melanoma is a change in the<br />

colour, size and shape of an existing mole. The<br />

letters ABCD may help you remember the signs<br />

of change to watch out for:<br />

•<br />

•<br />

•<br />

•<br />

Asymmetry - the shape of one side of the<br />

mole may not match the other.<br />

Border - the edges of the mole may be<br />

irregular, and not well defined.<br />

Colour - the colour is often uneven. Shades<br />

of black, brown, tan or other colours like red,<br />

pink or blue may be present.<br />

Diameter - there is usually an increase in the<br />

size of the mole.<br />

It may be that only one or all four of the above<br />

features are present as melanomas can vary<br />

greatly in the way they look. 2<br />

Stages of melanoma<br />

Like other cancers, melanoma can spread to<br />

other areas of the body. The extent or stage of<br />

melanoma depends upon the level of spread<br />

at the time of diagnosis. The treatment plan<br />

for a person with melanoma would therefore<br />

take into account the location and thickness of<br />

the melanoma, how deeply the melanoma has<br />

invaded the skin and whether the melanoma has<br />

spread to the lymph nodes or to other parts of<br />

the body.<br />

21


What causes melanoma?<br />

Melanoma is associated with exposure to ultraviolet<br />

radiation from the sun. Artificial ultraviolet light, from<br />

solariums for example, can also cause skin damage<br />

and increase the risk of melanoma. Melanoma<br />

seems to be related to episodes of sunburn that are<br />

short and sharp, especially during childhood which is<br />

a crucial time for sun protection. It is also associated<br />

with prolonged exposure to ultraviolet radiation.<br />

Listed below are certain risk factors which would<br />

increase a person’s risk of melanoma.<br />

•<br />

•<br />

•<br />

•<br />

•<br />

•<br />

Fact sheet 3: Melanoma (cont.)<br />

22<br />

Fair complexion<br />

People who have fair skin are at a greater<br />

risk of developing melanoma, due to the fact<br />

that there is less melanin in their skin, and<br />

therefore less protection against ultraviolet<br />

radiation.<br />

Number of moles on skin<br />

Having many moles (more than 10 on the<br />

arms and more than 200 on the body) also<br />

increases the risk.<br />

Dysplastic nevi<br />

The presence of abnormal, precancerous<br />

moles or dysplastic nevi increases one’s<br />

risk of melanoma. The larger the number of<br />

dysplastic nevi present, the greater the risk.<br />

History of melanoma<br />

People who have already been diagnosed<br />

with melanoma are at high risk of developing<br />

melanoma again.<br />

Family history and genetic predisposition<br />

About 10% of people with melanoma<br />

in Australia have a first degree relative<br />

(parent, child, brother or sister) who also<br />

has had a melanoma. This may be due to<br />

family members being exposed to similar<br />

environmental influences. It may also be due<br />

to an inherited faulty gene in the family that<br />

causes members to be more susceptible to<br />

developing cancer. The more close relatives<br />

with melanoma, the higher the risk.<br />

Age<br />

Melanoma is diagnosed more often in older<br />

adults. However it also occurs in young adults<br />

and occasionally in teenagers. It is important<br />

to note that it is the most common cancer in<br />

people aged between 15 and 44 years and<br />

that it is the major cause of cancer death in<br />

young adults. 3<br />

What can be done to reduce the risk<br />

of melanoma?<br />

It is never too early or too late to protect your<br />

skin. Here are a few simple steps that can protect<br />

you from ultraviolet radiation:<br />

•<br />

•<br />

•<br />

•<br />

•<br />

Avoid the sun when the ultraviolet radiation is<br />

at its strongest, between 10 am and 3pm.<br />

Slip on a long sleeved shirt, preferably with<br />

a high collar and made from closely woven<br />

material.<br />

Wear a broad brimmed hat when outside.<br />

Apply SPF 30+ sunscreen 20 minutes before<br />

going outside and reapply it regularly. Water<br />

resistant sunscreen is best if you are active.<br />

Remember to reapply it regularly, especially<br />

after swimming or exercise.<br />

Wear sunglasses with an EPF of 10 or which<br />

comply with the Australian Standards AS1067.<br />

Early detection<br />

As skin cancers are visible, they can be seen and<br />

checked as soon as they develop. Early symptoms<br />

of skin cancer may seem quite minor but any<br />

suspicious spot should be seen by a doctor<br />

immediately. In particular, a new or existing mole<br />

or freckle that changes in colour, shape or size over<br />

a period of weeks to months should be checked.<br />

Diagnosis and treatment<br />

Surgery<br />

If a doctor suspects that a mole on the skin is<br />

melanoma, a biopsy of the mole is taken. The biopsy<br />

is sent to a laboratory in order to confirm whether<br />

the mole is a melanoma or not. If the melanoma is<br />

at an early stage the whole melanoma is removed<br />

and no further treatment is required.<br />

A larger melanoma that has grown deeper into<br />

the skin may require admission into hospital<br />

for surgery under a general anaesthetic. During<br />

surgery it may be necessary to remove a section<br />

of normal looking skin around the cancer.<br />

Skin grafts<br />

Sometimes it is necessary to perform a skin graft<br />

to cover the wound. This involves the removal of<br />

skin from another part of the body to replace the<br />

skin around the area that has been removed in<br />

the operation.


Fact sheet 3: Melanoma (cont.)<br />

Lymph node biopsy and resection<br />

A fine needle aspiration biopsy or sentinel lymph<br />

node biopsy may be performed if the doctor<br />

suspects that the cancer has spread to the lymph<br />

nodes.<br />

A fine needle aspiration biopsy involves the<br />

insertion of a fine needle into the lymph node<br />

suspected of being affected by cancer. The<br />

tissue removed is sent to a laboratory to confirm<br />

whether there are cancer cells present. If cancer<br />

is found the lymph nodes are surgically removed.<br />

A sentinel node biopsy involves the insertion of<br />

a harmless dye into the melanoma site. The dye<br />

is taken up by the sentinel node(s), or the first<br />

lymph node(s) that the cancer is likely to spread<br />

to. If found to be positive for cancer, the sentinel<br />

node(s) as well as the surrounding lymph nodes<br />

are surgically removed.<br />

Radiotherapy<br />

Radiotherapy is the use of x-ray beams to kill<br />

cancer cells. Treatment is planned to minimise<br />

the effects on normal cells. Radiotherapy may be<br />

used following removal of the lymph nodes. It may<br />

also be used for certain types of melanoma at the<br />

site where it was removed. Some side effects<br />

of radiotherapy are temporary and may include<br />

nausea, headache and tiredness. The skin in the<br />

treatment area may become sore and inflamed.<br />

Discomfort can be minimised by avoiding clothes<br />

that irritate the skin and by taking care with gentle<br />

washing and avoiding shaving.<br />

Chemotherapy<br />

This is the treatment of cancer by drugs; the<br />

aim is to kill cancer cells, whilst doing the least<br />

damage to normal cells. The side effects of<br />

chemotherapy depend mainly on the drugs and<br />

the dosages given. They may include nausea,<br />

vomiting, tiredness and hair loss. Chemotherapy<br />

is used in treating advanced melanomas.<br />

Prognosis/outlook<br />

The majority of people with melanoma can<br />

be treated very effectively if the melanoma is<br />

diagnosed at an early stage, when the cancer is<br />

confined to the epidermis and upper dermis. The<br />

location of the melanoma on the body appears to<br />

have a bearing on one’s prognosis. Melanomas<br />

on the limbs have a better outlook than those on<br />

the trunk, head or neck.<br />

Follow-up<br />

People who have been successfully treated<br />

for melanoma still have a greater than average<br />

chance that another melanoma will appear. The<br />

risk of recurrence is greater for patients whose<br />

melanoma was thick or had spread, than for<br />

patients with very thin melanomas.<br />

It is important that your doctor examines your<br />

skin at regular intervals if:<br />

•<br />

•<br />

•<br />

you have ever had a melanoma<br />

you have a family history of melanoma<br />

you have many moles or dysplastic nevi.<br />

Seeking help and support<br />

People react in different ways when they<br />

are diagnosed with melanoma and following<br />

treatment. It is quite normal to experience<br />

intense anxiety, grief and depression.<br />

It may be helpful to talk about your feelings with<br />

your family and friends. It may also be beneficial<br />

to talk to a caring professional such as a social<br />

worker, nurse, psychologist or chaplain.<br />

Website information<br />

Melanoma information is available on the<br />

internet. Here are a few useful websites:<br />

The <strong>Cancer</strong> <strong>Council</strong> South Australia<br />

www.cancersa.org.au<br />

The <strong>Cancer</strong> <strong>Council</strong> Victoria<br />

www.sunsmart.org.au<br />

American <strong>Cancer</strong> Society<br />

www.cancer.org<br />

National <strong>Cancer</strong> Institute<br />

www.cancernet.nci.nih.gov<br />

The <strong>Cancer</strong> <strong>Council</strong> acknowledges the <strong>SA</strong> <strong>Cancer</strong> Registry for<br />

information supplied in this document. Consultation with a<br />

dermatologist occurred in the development of this resource.<br />

References<br />

1) South Australian <strong>Cancer</strong> Registry. <strong>Cancer</strong> in South<br />

Australia 2003- with incidence projections to 2006 and<br />

prevelence and mortality projections to 2011. Adelaide;<br />

<strong>SA</strong> Dept of Health, 2005.<br />

2) National Health and Medical Research <strong>Council</strong>,<br />

Guidelines for the Management of Cutaneous<br />

Melanoma, July 2000<br />

3) Australian Institute of Health and Welfare <strong>Cancer</strong> in<br />

Australia 1996 Canberra 1999<br />

23


Fact sheet 4: Ultraviolet radiation<br />

What is Ultraviolet Radiation<br />

(UVR)?<br />

Ultraviolet radiation is the part of sunlight which<br />

causes sunburn and skin damage leading to<br />

premature ageing and skin cancer.<br />

Sunshine is made up of different rays which travel<br />

in waves. The distance between the waves [the<br />

wavelengths] for each ray is different and allows<br />

us to categorise them. The diagram below<br />

shows the different rays arranged according<br />

to their wavelengths. The wavelengths are<br />

measured in nanometres.<br />

Visible rays are the light-giving rays of the sun<br />

while infrared rays provide heat. There are three<br />

types of ultraviolet rays, UVA, UVB and UVC.<br />

Naturally occurring UVC does not reach the<br />

earth’s surface as it is absorbed or scattered in<br />

the atmosphere. However UVC can be produced<br />

artificially by arc welders and sterilising lamps and<br />

people working with such equipment should<br />

protect themselves.<br />

UVA and UVB are the naturally occurring<br />

ultraviolet rays which are of concern because of<br />

their potential to cause skin cancer.<br />

The danger period for UVR is<br />

between 10 am and 2 pm<br />

(11 am and 3 pm daylight saving)<br />

The amount of UVR reaching the earth’s<br />

surface varies throughout the day. On a cloudfree<br />

day, maximum UVR occurs when the sun<br />

is directly overhead at solar noon,<br />

24<br />

12 midday (1 pm daylight saving time). High levels<br />

of UVR also occur during the two hours before<br />

and after solar noon. So the danger period for UVR<br />

is between 10 am and 3 pm. These are the hours<br />

when skin damage occurs fastest. Damage can<br />

also occur before and after these hours - it just<br />

takes longer!<br />

Effective ultraviolet radiation<br />

Daily UVB distribution<br />

clear January sky<br />

12<br />

10<br />

8<br />

6<br />

4<br />

2<br />

0<br />

8 am 9 am 10 am 11 am 12 md 1 pm 2 pm 3 pm 4 pm 5 pm 6 pm<br />

Time of day<br />

Source: Australian Radiation Protection & Nuclear Safety Agency<br />

UVR levels are not related to the air<br />

temperature<br />

UVR cannot be seen or felt and the intensity<br />

of such radiation is not related to the air<br />

temperature. The air temperature rises during<br />

the day as a result of the earth being heated<br />

by the sun’s infrared rays. The maximum daily<br />

temperature usually occurs during the mid to<br />

late afternoon whereas maximum UVR occurs at<br />

around midday. There can be high levels of UVR<br />

on cool days.<br />

A cool front which will cause a sudden drop in<br />

temperature has no effect on the level of UVR<br />

unless it is accompanied by substantial cloud<br />

cover.<br />

Effective ultraviolet radiation<br />

Adelaide UVB<br />

28 January 1998<br />

12<br />

10<br />

Extreme<br />

8<br />

6<br />

Very high<br />

Max Temp 23<br />

4 High<br />

2<br />

0<br />

Moderate<br />

8 am 9 am 10 am 11 am 12 md 1 pm 2 pm 3 pm 4 pm 5 pm<br />

Time<br />

UV Index 11 recorded at 1.30 pm<br />

oC Source: Australian Radiation Protection & Nuclear Safety Agency


Fact sheet 4: Ultraviolet radiation (cont.)<br />

You can still get burnt while under<br />

shade<br />

About 50% of UVR reaches you directly from the<br />

sun while the remaining 50% is scattered about<br />

the sky and reaches you indirectly. Light coloured<br />

and shiny surfaces such as concrete, sand and<br />

water reflect UVR which can reach you even if<br />

you are in the shade. Reflected UVR can reach<br />

your face under a hat.<br />

You can still get burnt on cloudy<br />

days<br />

Skin damage can still occur on days with a thin<br />

cloud cover. The cloud scatters the UVR in all<br />

directions and although you receive less direct<br />

UVR you may receive more indirectly. Heavy cloud<br />

does decrease the amount of UVR but scattered<br />

cloud has little or no effect on UVR levels.<br />

More UVR at high altitudes<br />

At high altitudes where the atmosphere is thinner,<br />

the amount of UVR reaching your skin can be as<br />

much as 20% higher than at sea level.<br />

Fresh snow reflects up to 80% of UV, thereby<br />

increasing the amount of UVR which reaches<br />

skiers’ faces and other exposed areas.<br />

UVR levels are higher during the summer months<br />

than in the winter months. In winter the UV rays<br />

have to pass through more of the atmosphere<br />

because of the angle of the sun in relation to the<br />

earth’s surface. However UVR levels do vary from<br />

day to day and a high UVR day in April or October<br />

may be more damaging than an overcast day in<br />

January.<br />

Average monthly UV Index<br />

Adelaide 1997-1998<br />

Spring Summer Autumn Winter<br />

12<br />

10<br />

Extreme<br />

8<br />

6<br />

Very high<br />

4<br />

High<br />

2<br />

0<br />

Sept Oct Nov Dec Jan Feb Mar Apr May Jun Jul Aug<br />

Moderate<br />

Source: Australian Radiation Protection & Nuclear Safety Agency<br />

What are the risks from UVR?<br />

The immediate risk from over-exposure to UVR<br />

is sunburn. The more serious, long-term risk is<br />

skin cancer. UVR also causes premature ageing,<br />

causing the skin to become leathery, wrinkled and<br />

blotchy.<br />

The eyes can also be damaged from long-term<br />

exposure to UVR.<br />

<strong>Be</strong> <strong>SunSmart</strong> - protect yourself from<br />

UVR!<br />

•<br />

•<br />

•<br />

•<br />

•<br />

Take particular care the sun between 10 am<br />

and 2 pm (11 am and 3 pm daylight saving) if<br />

possible.<br />

Wear a broad brimmed hat - this will reduce<br />

the UVR reaching your face and eyes by 50%.<br />

Sunglasses will also protect your eyes.<br />

Wear cover-up clothing - shirts with long<br />

sleeves and a collar, made of closely woven<br />

fabrics give good protection.<br />

Apply a SPF 30+ Broad Spectrum sunscreen<br />

on any exposed skin that cannot be protected<br />

with clothing.<br />

And remember: you can still get skin damage<br />

on cool, slightly overcast days.<br />

25


Fact sheet 5: Sun exposure and vitamin D<br />

Australia has the highest rates of skin cancer in<br />

the world with one in two Australians developing<br />

skin cancer sometime during their life. Overexposure<br />

to the sun’s ultraviolet (UV) radiation<br />

is the major cause of skin cancer. UV radiation<br />

exposure is also important to the body for the<br />

production of vitamin D which is needed for<br />

healthy bone growth and development. So how<br />

much sun do we need for vitamin D production?<br />

UVR exposure and skin cancer<br />

The link between exposure to the sun’s UV<br />

radiation and skin cancer is well known.<br />

Ultraviolet radiation is the part of sunlight that<br />

causes sunburn and skin damage. This can lead to<br />

premature ageing and skin cancer.<br />

Australia has high levels of UV radiation because the<br />

country is close to the equator. UV radiation levels<br />

vary throughout the year. This can depend on:<br />

•<br />

•<br />

•<br />

•<br />

•<br />

•<br />

26<br />

The height of the sun (the higher the sun in<br />

the sky the higher the UV radiation levels)<br />

Whether you’re in the north or the south of<br />

Australia<br />

The amount of cloud cover<br />

The altitude<br />

Ozone levels<br />

UV reflective surfaces (light coloured<br />

concrete, water, snow).<br />

The higher the UV radiation levels, the less time<br />

it takes for skin damage to occur. Generally UV<br />

radiation levels are most intense around the<br />

middle of the day (10 am to 3 pm).<br />

UV radiation intensity is reported on an index<br />

called the UV Index (UVI). It divides UV radiation<br />

levels into:<br />

•<br />

•<br />

•<br />

•<br />

•<br />

low (1–2)<br />

moderate (3–5)<br />

high (6–7)<br />

very high (8–10)<br />

extreme (11 and above).<br />

UV radiation is strong enough at a UV Index of 3<br />

to cause skin damage, therefore skin protection<br />

is recommended when the UV radiation level is 3<br />

and above.<br />

In Australia, the Bureau of Meteorology forecasts<br />

the highest UV level for the following day on their<br />

website www.bom.gov.au. When the UVI forecast<br />

is 3 or above, you need to protect yourself<br />

because the UV radiation is intense enough to<br />

damage the skin.<br />

Vitamin D and sun exposure<br />

Vitamin D is needed for the development of<br />

strong healthy bones. Recent studies have found<br />

that some groups of people who have limited<br />

exposure to the sun don’t produce enough<br />

vitamin D.<br />

While the sun helps your body produce vitamin D,<br />

you only need a little exposure to get the benefit.<br />

Most people receive enough vitamin D simply<br />

by going about their day-to-day lives and don’t<br />

need to make a special effort to go outside to<br />

increase their “dose” of UV radiation for vitamin D<br />

production.<br />

How much sun exposure is needed<br />

in South Australia for adequate<br />

vitamin D?<br />

September to April<br />

•<br />

•<br />

UV radiation levels are, on average, 3 and<br />

above from September to April in South<br />

Australia. Skin protection is recommended<br />

during these months.<br />

From September to April expose your face,<br />

arms and hands to the sun for 10 minutes<br />

either before 10 am or after 3 pm on most<br />

days of the week.<br />

May to August<br />

•<br />

•<br />

UV radiation levels are lower.<br />

Expose your face, arms and hands to the sun<br />

for two to three hours per week.<br />

Those travelling or living in the north of Australia<br />

should protect themselves all year round.<br />

Will sunscreen stop you getting<br />

enough vitamin D?<br />

Sunscreen filters out most but not all UV<br />

radiation. Regular use of sunscreen when the UV<br />

radiation level is 3 (moderate) or more does not<br />

greatly decrease vitamin D levels over time.


Most people are not at risk of low<br />

vitamin D<br />

Only some people living in Australia have low<br />

levels of vitamin D.<br />

They include:<br />

•<br />

•<br />

•<br />

•<br />

The elderly, especially those who do not go<br />

outdoors very often — older people also don’t<br />

produce vitamin D as well as young people.<br />

People with dark skin, who naturally have<br />

more melanin, the pigment that reduces the<br />

amount of UV radiation getting through the<br />

skin.<br />

People who cover their skin and heads with<br />

clothing and veils for cultural or religious<br />

reasons, so less skin is exposed to UV<br />

radiation.<br />

Babies of mothers who have low levels of<br />

vitamin D.<br />

These people generally have little exposure to the<br />

sun, especially during winter if they live in the<br />

southern half of Australia. This is usually why they<br />

may not get enough vitamin D.<br />

People concerned with their vitamin D status<br />

should discuss this with their doctor.<br />

How to protect yourself when<br />

the UV radiation levels reach 3<br />

(moderate) and above<br />

•<br />

•<br />

•<br />

Fact sheet 5: Sun exposure and vitamin D (cont.)<br />

Minimise your time in the sun between 10 am<br />

and 3 pm when UV radiation is strongest.<br />

Use shade wherever possible.<br />

Wear clothing that covers as much skin as<br />

possible.<br />

•<br />

•<br />

•<br />

Wear a hat that protects the face, ears and<br />

neck.<br />

Wear close fitting sunglasses that meet the<br />

Australian Standard 1067.<br />

Use broad spectrum, water resistant SPF 30+<br />

sunscreen, and reapply it every two hours.<br />

When in alpine regions or near highly reflective<br />

surfaces like snow or water, use sun protection at<br />

all times of the year, anywhere in Australia.<br />

References<br />

P Gies et al. “Global Solar UV Index: Australian measurements,<br />

forecasts and comparison with the UK.” Photochem Photobiol 2004;<br />

79(1):32–9<br />

R Marks, PA Foley, D Jolley, KR Knight, J Harrison, SC Thompson.<br />

“The effect of regular sunscreen use on vitamin D levels in an<br />

Australian population. Results of a randomised controlled trial.” Arch<br />

Dermatol 1995 Apr;131(4):415–21.<br />

J Farrerons, M Barnadas, J Rodriguez, A Renau, B Yoldi, A<br />

Lopez- Navidad, J Moragas. “Clinically prescribed sunscreen<br />

(sun protection factor 15) does not decrease serum vitamin<br />

D concentration sufficiently either to induce changes in<br />

parathyroid function or in metabolic markers.” Br J Dermatol 1998<br />

Sep;139(3):422–7<br />

J Farrerons, M Barnadas, A Lopez-Navidad, A Renau, J Rodriguez, B<br />

Yoldi, A Alomar. “Sunscreen and risk of osteoporosis in the elderly:<br />

a two-year follow-up.” Dermatology 2001; 202(1):27–30.<br />

Australian and New Zealand Bone and Mineral Society,<br />

Osteoporosis Australia, Australasian College of Dermatologists and<br />

the <strong>Cancer</strong> <strong>Council</strong> Australia: Risks and benefits of sun exposure.<br />

Position Statement 2005.<br />

27


Fact sheet 6: Suntanning and sunburn<br />

Tanning<br />

A tan is much more than the skin just turning<br />

brown. Skin cells located in the epidermis<br />

produce a pigment called melanin that gives<br />

skin its natural colour. When skin is exposed to<br />

UV radiation, melanin production is stimulated,<br />

causing the skin to darken.<br />

Many people refer to a healthy tan – but even a<br />

light tan is a sign the skin has been exposed to<br />

too much sun. Tanning without burning may still<br />

cause DNA and skin damage leading to premature<br />

ageing, and potentially skin cancer.<br />

Fair skinned people (a large proportion of the<br />

Australian population) have a less protective form<br />

of melanin than people with darker skins. When<br />

fair-skinned people spend time in the sun, cells<br />

called melanocytes produce melanin, which then<br />

stays in the top layer of skin for four or five days,<br />

sometimes giving a tanned appearance. The<br />

melanin produced by fair-skinned people is much<br />

less protective, meaning no amount of sunbaking<br />

will result in a lasting tan – just sunburn and skin<br />

damage.<br />

28<br />

Sunburn<br />

In Australia, sunburn can occur in as little as<br />

fifteen minutes on a fine January day (<strong>Cancer</strong><br />

Foundation of Western Australia 1994).<br />

It is the UV radiation in the sun that causes<br />

our skin to burn. UV radiation is invisible; it is<br />

not warm and can pass through light cloud, so<br />

sunburn can occur on cool, cloudy days.<br />

As soon as UV radiation hits our skin, the<br />

epidermis releases chemicals that cause the<br />

blood vessels to swell and leak fluids, causing<br />

inflammation, pain and redness – otherwise<br />

known as sunburn. This type of damage will<br />

continue to develop for twenty-four to seventytwo<br />

hours after exposure to the sun.


Fact sheet 7: Sunscreens<br />

What are sunscreens?<br />

Sunscreens are products which protect the<br />

skin against the damaging effects of the sun’s<br />

ultraviolet radiation (UVR).<br />

They contain chemicals which either absorb or<br />

reflect the UV rays which would otherwise burn<br />

and damage the skin.<br />

Ultraviolet radiation and skin<br />

damage<br />

There are three types of UV radiation - UVA, UVB<br />

and UVC.<br />

Naturally occurring UVC does not reach the earth’s<br />

surface as it is absorbed or scattered in the<br />

atmosphere.<br />

UVB is primarily responsible for sunburn, suntan<br />

and, after many years, premature ageing and skin<br />

cancer. UVB also depresses the immune response<br />

which is the body’s system for fighting infection.<br />

UVA causes skin damage contributing to<br />

premature ageing and skin cancer.<br />

What protection do sunscreens give?<br />

SPF 30+ sunscreens filter out about 97% of<br />

UVB rays. Sunscreens that are labelled BROAD<br />

SPECTRUM also filter out at least 90% of UVA.<br />

Sunscreens are tested on human volunteers.<br />

Using a grid pattern, some patches of their skin<br />

are covered with sunscreen and some are left<br />

uncovered. They are then exposed to an artificial<br />

source of UVB in a laboratory. The Sun Protection<br />

Factor (SPF) is determined by comparing the time<br />

it takes for the patches of skin with sunscreen<br />

to show minimal redness with the time it takes<br />

to produce the same amount of skin redness<br />

without sunscreen.<br />

The SPF on a sunscreen label should only be<br />

seen as a guide to the strength of the product.<br />

It should not be used to calculate the period of<br />

protection offered by the sunscreen.<br />

As many things affect the time it takes for an<br />

individual to burn, it is impossible to calculate<br />

accurately a ‘burn time’. Therefore the SPF rating<br />

on a sunscreen label should not be used to<br />

determine a ‘safe time’ before burning will occur.<br />

Damage to the skin begins as soon as the skin is<br />

exposed to the sun. Sunburn is the extreme<br />

level of this damage. It is a mistake to believe<br />

that damage only occurs if there is sunburn. The<br />

effects of the sun on the skin are cumulative so<br />

the damage is building up even without burning.<br />

No sunscreen offers complete protection against UV<br />

radiation. Even if a sunscreen is reapplied regularly,<br />

a small amount of UV still reaches the skin. It is<br />

still possible for the skin to be sun damaged, even<br />

with sunscreen protection, if exposed to the sun<br />

repeatedly for prolonged periods.<br />

What are the regulations regarding<br />

sunscreens?<br />

Australia has had a standard for the testing and<br />

labelling of sunscreens since 1983 which has been<br />

revised regularly since then. Prior to March 1997<br />

the maximum SPF allowed on a sunscreen label in<br />

Australia was 15+. Since then the maximum SPF<br />

that can be claimed for a sunscreen is 30+.<br />

The current regulations for sunscreens are<br />

documented in the Australian/New Zealand<br />

Standard, AS/NZS 2604:1998 and apply to<br />

sunscreens produced and available in Australia. It<br />

specifies how sunscreens should be tested, the<br />

standard they must reach and how they should be<br />

labelled. The testing is done under strict laboratory<br />

conditions. The Australian Standard also refers to<br />

the water resistance of a sunscreen which relates<br />

to the product’s ability to remain on the skin after<br />

immersion in water and still test at its SPF number.<br />

‘Protection times’ shown on labels relate only to<br />

this water resistance. They do not relate to the<br />

degree of protection against sunburn offered by<br />

using the product, ie the SPF number.<br />

In Australia sunscreens have to be listed on<br />

the Therapeutic Goods Administration’s (TGA)<br />

Australian Register of Therapeutic Goods (ARTG).<br />

They can only be listed on this register if they<br />

comply with the Australian/New Zealand Standard.<br />

What is the correct way to use<br />

sunscreens?<br />

Sunscreens should be applied to clean, dry skin<br />

twenty minutes before being exposed to the<br />

sun. It is not necessary to rub sunscreen creams<br />

into the skin until they vanish. The cream will be<br />

absorbed into the skin over the twenty minutes<br />

prior to exposure to sunlight.<br />

29


Fact sheet 7: Sunscreens (cont.)<br />

The amount of sunscreen applied should be<br />

enough to easily cover the exposed skin, eg one<br />

teaspoonful of cream for one arm. If it is difficult<br />

to spread the sunscreen over the area it is likely<br />

that not enough has been applied.<br />

Sunscreen should be reapplied about every two<br />

hours. The reason for this is not because sunscreens<br />

lose their effectiveness after two hours, but because<br />

they may have been inadvertently removed during<br />

normal activity such as nose-blowing, sweating or<br />

brushing up against something. It is not uncommon<br />

for areas of skin to be missed or inadequately<br />

covered during the first application of sunscreens.<br />

Reapplication will reduce the risk of inadequate<br />

protection.<br />

How effective are roll-ons?<br />

The testing of sunscreens as set out in the<br />

Australian Standard does not include testing the<br />

method of application. As it is difficult to judge how<br />

much sunscreen has been applied when using a rollon,<br />

it is recommended that an ordinary sunscreen<br />

cream or lotion be used for the first application and<br />

roll-ons used for top-up reapplications.<br />

What are the costs and benefits of<br />

using sunscreens?<br />

It has been clearly shown that sunscreens reduce<br />

the risk of sunburn. As sunburn is a risk factor<br />

for all types of skin cancer, the recommendation<br />

to use sunscreens has been based on the<br />

assumption that preventing sunburn should<br />

reduce the risk of skin cancer.<br />

Sunscreens should not be the only approach to<br />

preventing skin damage. They should be used in<br />

conjunction with clothing, hats and where possible,<br />

avoiding the direct sun in the middle of the day.<br />

Sunscreens are not a substitute for these other<br />

forms of protection.<br />

Short-term side effects from sunscreens may<br />

include skin irritation, and less commonly, skin<br />

allergy, blackheads and acne formation and<br />

dryness or oiliness of the skin depending on the<br />

type of sunscreen used. The likelihood of these<br />

reactions occurring depends on the sensitivity of<br />

the skin and the number and concentration of the<br />

chemicals in the sunscreen.<br />

Although most people focus their concerns on the<br />

active sunscreening chemicals in a product, there<br />

30<br />

are other chemicals in the sunscreen base which<br />

can cause problems.<br />

In general, the incidence of true allergy to<br />

the chemicals in sunscreens is low. The more<br />

common side effect is skin irritation.<br />

The long-term side effects of regular sunscreen<br />

use are unknown. Sunscreens have not been<br />

available for long enough or used by a sufficient<br />

number of people for an extended length of time<br />

for there to be any guarantees against long-term<br />

side effects. However to date there is no evidence<br />

to suggest that long-term side effects are likely.<br />

Para amino benzoic acid (PABA), a chemical rarely<br />

used in currently available sunscreens, was linked<br />

to a higher risk of skin allergy. There was also<br />

some concern, in the past, about its carcinogenic<br />

effect but this has never been supported in<br />

laboratory testing.<br />

Oxybenzone, which is also called <strong>Be</strong>nzephenone-<br />

3, is a chemical which absorbs UVA rays. It is<br />

sometimes included in suncreens. It has been<br />

used for about thirty years and has never been<br />

shown to be toxic to humans or animals.<br />

Current information indicates that there is much<br />

more to be gained from using a sunscreen in<br />

conjunction with other forms of protection, than<br />

avoiding its use and risking sunburn, premature<br />

ageing and skin cancer.<br />

How do I choose a good sunscreen?<br />

There are many different brands of broad<br />

spectrum sunscreen available. They can be bought<br />

as creams, milks, gels and clear lotions.<br />

Different brands use various combinations and<br />

proportions of chemicals. For this reason, one<br />

brand may suit your skin better than another.<br />

Creams are thicker and tend to be more<br />

expensive per gram than lotions. Lotions can<br />

be milky or clear. Clear lotions and gels have an<br />

alcohol base and are less sticky but more drying<br />

than creams and milks which usually contain<br />

moisturisers.<br />

Some manufacturers incorporate substances<br />

like Titanium Dioxide and/or Zinc Oxide in their<br />

sunscreen. These provide a thin film of micro-fine<br />

particles which reflect the UV rays. These products<br />

may leave a white film or sheen on the skin.<br />

Chain stores and supermarkets often sell their


Fact sheet 7: Sunscreens (cont.)<br />

own brands which are usually cheaper than<br />

others. Sunscreens produced by cosmetic<br />

companies are generally the most expensive.<br />

What about sunscreens labelled for<br />

babies and toddlers?<br />

These sunscreens contain the same sunscreening<br />

chemicals as ‘adult’ products. Generally the only<br />

difference is that they use a gentler base and do<br />

not contain perfumes.<br />

There is no evidence to suggest that the use<br />

of sunscreen on small areas of a baby’s skin is<br />

associated with any long-term side effects. For<br />

a small proportion of babies, like adults, some<br />

sunscreens can cause minor skin irritation. In<br />

such cases it is recommended to try a product<br />

which is specially formulated for sensitive skin.<br />

Babies must be protected against sunburn; the<br />

damage that begins in childhood can lead to skin<br />

cancer later in life.<br />

The best protection for your baby is to avoid direct<br />

sunlight especially in the middle of the day during<br />

summer. When outdoors, babies and toddlers should<br />

be protected by hats, clothing and shade as much as<br />

possible. Sunscreen should be applied to those areas<br />

that cannot be protected by clothing.<br />

Do sunscreens deteriorate after time?<br />

Sunscreens have a shelf life of between two<br />

and three years. Sunscreen products have been<br />

required to carry an expiry (use-by) date since<br />

1 September 1994.<br />

Sunscreens can deteriorate if they are exposed to<br />

heat and/or air for long periods. Store sunscreens<br />

in a cool dry place and ensure the cap is replaced<br />

tightly after use.<br />

Key points about sunscreens<br />

•<br />

•<br />

•<br />

•<br />

•<br />

•<br />

No sunscreen offers complete protection<br />

against the sun. Hats, clothing and shade<br />

should also be used.<br />

A thick coating of zinc cream does block out<br />

the UV totally. It works by reflecting the rays.<br />

However as it is thick and completely coats<br />

the skin it is only appropriate for small areas<br />

such as noses, ears and lips.<br />

All brands of broad spectrum sunscreen with<br />

a SPF 30+ which comply with the Australian/<br />

New Zealand Standard AS/NZS 2604 provide<br />

effective protection when applied correctly.<br />

Using a SPF 30+ rather than a SPF 15<br />

sunscreen halves your risk of sunburn for<br />

the same length of time in the sun. SPF 30+<br />

however should not be used to increase the<br />

amount of time you spend in the sun.<br />

Sunscreens should be applied to clean, dry<br />

skin twenty minutes before exposure to the<br />

sun. They should be applied liberally - e.g.<br />

about one teaspoonful of cream for one arm.<br />

Babies under one year old should not be<br />

exposed to the direct sun. When taking babies<br />

outdoors avoid doing so between 10 am and<br />

3 pm if possible. Natural protection, that is<br />

hats, clothing and shade, is best. However<br />

small amounts of sunscreen can be applied to<br />

areas that cannot be protected by clothing.<br />

Skin cancer rates are higher in Australia than<br />

anywhere else in the world, with skin cancers<br />

31


accounting for around 80% of all new cancers<br />

diagnosed each year 1 .<br />

The major cause of skin cancer is over exposure<br />

to the ultraviolet radiation (UVR) from the sun<br />

over many years, particularly during childhood<br />

and adolescence 2 . Even if exposure does not<br />

cause obvious sunburn, damage still occurs and<br />

accumulates over the years. It is never too late to<br />

start protecting your skin.<br />

Skin protection is important in South Australia<br />

particularly from August to May.<br />

Why hats?<br />

Common sites of skin damage and skin cancer<br />

are the neck, ears, temples, lips, face and nose.<br />

These areas are constantly exposed to the<br />

elements and therefore, generally receive more<br />

UVR than other body parts.<br />

Wearing a hat is one strategy that is recommended<br />

by The <strong>Cancer</strong> <strong>Council</strong> South Australia to protect<br />

the face, back of the neck and ears.<br />

Hats should always be used in combination with<br />

other forms of sun protection practices such as:<br />

•<br />

•<br />

•<br />

Fact sheet 8: Hat guidelines for schools<br />

32<br />

seeking shade where possible between 10 am<br />

and 3 pm, particularly from August to May<br />

wearing protective clothing - lightweight shirts<br />

with collars and long sleeves, long pants or<br />

skirts<br />

applying SPF 30+ broad spectrum, waterresistant<br />

sunscreen and reapplying regularly<br />

(every two hours).<br />

Which type of hat?<br />

The <strong>Cancer</strong> <strong>Council</strong> recommends wearing a hat<br />

that provides good shade to the face, back of the<br />

neck and ears when outdoors.<br />

Broad brimmed hats should have a brim at least<br />

7.5 cms wide. A broad brimmed hat that provides<br />

good shade can considerably reduce the exposure<br />

of UVR to the face.<br />

Bucket or surfie style hats should have a deep<br />

crown and sit low on the head. The angled brim<br />

should be at least 6 cm and provide the face,<br />

neck and ears with good protection from the sun.<br />

Broad brimmed<br />

Legionnaire style<br />

hats should have a<br />

flap that covers the neck and meets the sides of<br />

the front peak to provide protection to the side of<br />

the face.<br />

Baseball caps and sun visors are NOT<br />

recommended as they leave the ears and back of<br />

the neck exposed.<br />

Ventilation should also be a consideration if<br />

the hat is to be used during physical activity or<br />

warmer weather.<br />

Stylish, fashionable hats that meet The <strong>Cancer</strong><br />

<strong>Council</strong> requirements are now widely available.<br />

UVR and temperature<br />

In South Australia, the UVR levels are highest<br />

from August to May.<br />

UVR cannot be seen or felt and the intensity of<br />

such radiation is not related to air temperature 3 .<br />

People often get sunburnt on a cooler day<br />

because they tend to stay out in the direct sun for<br />

longer, rather than seeking shade or covering up<br />

as on a hot day 4 .<br />

References<br />

Bucket<br />

Legionnaire<br />

1 Australian Institute of Health and Welfare & Australasian<br />

Association of <strong>Cancer</strong> Registries 2000. <strong>Cancer</strong> in Australia<br />

1998.<br />

2 R Marks, D Jolley, S Leats, P Foley. “The role of childhood<br />

exposure to sunlight in the development of solar keratoses<br />

and non-melanocytic skin cancer.” Medical Journal of Australia,<br />

152 (1990), 62-65.<br />

3 D Hill, JM Elwood & DR English (Eds.) <strong>Cancer</strong> Prevention<br />

- <strong>Cancer</strong> Causes. Prevention of Skin <strong>Cancer</strong>. Kluwer Academic<br />

Publishers, 2004.<br />

4 R Marks and D Hill. Melanoma Control, Prevention and Early<br />

Detection, Australian <strong>Cancer</strong> Society, 1992.


Fact sheet 9: Sun protection from clothing<br />

Wearing clothing that covers most of the body,<br />

a broad brimmed hat, applying a SPF 30+<br />

sunscreen and seeking shade are the best ways<br />

to protect your skin against the harsh Australian<br />

sun and reduce the risk of skin cancer.<br />

The following information is provided to enable<br />

you to make an informed choice when choosing<br />

appropriate clothing to protect against the sun’s<br />

ultraviolet rays.<br />

The design of the garment is the most important<br />

factor. It should cover as much of the skin as<br />

possible. Shirts/blouses with collars and long<br />

sleeves and long trousers/skirts offer the best<br />

protection. However in some circumstances,<br />

elbow-length sleeves and knee-length shorts<br />

may be more appropriate and offer an acceptable<br />

compromise.<br />

Testing of different fabrics by the Australian<br />

Radiation Laboratory in 1992 showed that<br />

approximately two thirds of cotton and cottonpolyester<br />

fabrics offered 95% protection against<br />

ultraviolet radiation. The tests showed that<br />

the tightness of the weave of the fabric was<br />

the factor which most affected the amount of<br />

ultraviolet radiation transmitted. Colour was also<br />

a factor with dark colours giving more protection<br />

than light colours.<br />

In 1996 an Australian Standard (AS/NZ<br />

4399:1996 Sun protective clothing - evaluation<br />

and classification) was published to provide<br />

information to consumers on the relative<br />

capability of fabrics and clothing to protect the<br />

skin against solar ultraviolet radiation.<br />

This information is provided in the form<br />

of a labelling system which uses the term<br />

Ultraviolet Protection Factor (UPF) to rate the<br />

sun protectiveness of fabrics and clothing. The<br />

Standard regulates the sun protective claims that<br />

manufacturers can make about their products.<br />

The UPF rating is based on a test that measures<br />

the amount of ultraviolet radiation that passes<br />

through fabrics or clothing. Unlike the test<br />

method used to rate sunscreens that uses<br />

volunteers and measures the amount of<br />

transmission of ultraviolet radiation by human skin<br />

reactions, the testing of fabrics and clothing is<br />

done using machines.<br />

The test method of this Standard relates to<br />

unstretched, dry fabrics and clothing. The UPF<br />

rating of a garment could be lower when it is<br />

stretched or wet.<br />

The UPF rating only relates to the fabric that<br />

garments are made of. The rating does not cover<br />

the design of the garment which can affect its<br />

sun protectiveness. Fabrics and clothing will only<br />

provide protection to the skin areas they cover.<br />

When choosing a garment for sun protection, the<br />

important considerations are:<br />

•<br />

•<br />

•<br />

the design (in terms of the amount of skin<br />

coverage)<br />

the closeness of the weave<br />

comfort (while dark colours offer more<br />

protection, they also absorb heat and tend to<br />

be less comfortable to wear in hot weather).<br />

Fabrics and clothing which do not carry a UPF<br />

rating do not necessarily offer less protection<br />

than those that have been tested. Buying fabric<br />

or clothing which has been rated does take<br />

the “guess work” out of assessing the sun<br />

protectiveness offered by the weave. However<br />

you will still need to consider the design and<br />

comfort factors.<br />

UPF classification system<br />

UVR<br />

protection<br />

% UVR<br />

transmission<br />

UPF ratings<br />

Good 6.7 – 4.2 15, 20<br />

Very good 4.1 – 2.6 25, 30, 35<br />

Excellent


Fact sheet 10: Sunglasses<br />

Australians have become aware of the effect<br />

sunlight has on the skin with damage ranging<br />

from sunburn to cancer. Australians may not<br />

be aware that similar damage can occur to the<br />

structures in and around the eyes from exposure<br />

to the sun’s rays, in particular ultraviolet light. This<br />

information sheet addresses these issues and<br />

provides methods for minimising the risks.<br />

Why should I wear sunglasses?<br />

Rays of light are divided into different groups of<br />

wavelengths. The wavelengths of concern are the<br />

ultraviolet rays. There are three types of ultraviolet<br />

rays – ultraviolet A (UVA), ultraviolet B (UVB) and<br />

ultraviolet C (UVC). Naturally occurring UVC is<br />

generally not a problem because it is absorbed by<br />

the atmosphere and does not reach the earth’s<br />

surface. UVC can be produced artificially by arc<br />

welders and sterilising lamps and people working<br />

with such equipment should protect themselves.<br />

Naturally occurring ultraviolet (A and B) rays are<br />

able to cause eye damage. Long-term exposure to<br />

UVA and UVB is associated with the development<br />

of degenerative changes on the surface of the<br />

eye such as pingueculae 1 and pterygia 2 . They<br />

also cause degeneration of the surface of the<br />

cornea. <strong>Cancer</strong> on the eye surface, as well as on<br />

the eyelid, is also strongly linked to UVA and UVB<br />

exposure. Studies have shown cumulative UVB<br />

exposure results in a significant increase in the<br />

incidence of cataract development.<br />

Wearing good quality sunglasses can substantially<br />

protect the eye against both short-term and longterm<br />

exposure in bright sunlight and every day<br />

outdoor situations.<br />

How do I choose a good pair of<br />

sunglasses?<br />

Appropriate sunglasses stop ultraviolet light<br />

reaching the eye. The lens material and the fit of<br />

the glasses are important factors in the selection<br />

of sunglasses. Sunglass lenses should decrease<br />

visible light to a comfortable level while allowing<br />

adequate vision. Sunglasses should eliminate<br />

ultraviolet radiation. The colour or darkness of the<br />

lens gives no indication of its ultraviolet radiation<br />

(UVR) absorbing characteristics.<br />

34<br />

In Australia sunscreens are labelled with a SPF (Sun<br />

Protection Factor) which indicates the protection<br />

provided by the sunscreen. The EPF or Eye Protection<br />

Factor rating of 1–10 is an equivalent indication for<br />

sunglass lenses. Sunglasses labelled with an EPF<br />

of 10 provide 100% UV protection and comply with<br />

Australian Standards 1067 (revised 2003). To choose<br />

the correct sunglasses, check the swing tag. Look for<br />

sunglasses with an EPF of 10 and which comply with<br />

the Australian Standards AS/NZ1067:2003.<br />

Another important factor when selecting<br />

sunglasses is to minimise light entry from around<br />

the frames, especially at the sides, and to ensure<br />

the frames fit closely to the face. For maximum<br />

protection the frames should therefore be a ‘wrap<br />

around’ style and fit closely to the brow line.<br />

Clip on sunglasses provide UVR protection but<br />

they do not comply with the ‘wrap around’ style<br />

therefore they do not provide maximum UVR<br />

protection.<br />

Photochromic lenses (lenses that darken when<br />

exposed to sunlight) provide adequate, not<br />

maximum UV protection.<br />

Cheaper sunglasses, if labelled appropriately, can<br />

give optimal levels of UVR protection if they fit<br />

properly. As such, expensive sunglasses do not<br />

necessarily provide maximum protection, although<br />

they may be more durable and/or comfortable.<br />

When should I wear sunglasses?<br />

Sunglasses should be wore whenever the levels of<br />

solar UVR are high. UVR is greater from August to<br />

May and during the middle hours of the day. UVR<br />

levels are greatest at high altitudes and are increased<br />

by reflection from the surrounding surfaces.<br />

Sand and water surfaces increase exposure<br />

significantly, as do snow and ice. It is important<br />

to remember high UV levels can exist even on<br />

overcast days when the visible light is decreased.<br />

People need to be concerned about their total<br />

UVR exposure under the above circumstances.<br />

(See The <strong>Cancer</strong> <strong>Council</strong> South Australia’s<br />

information sheet on Ultraviolet Radiation.)<br />

People who have medical conditions which<br />

make them more susceptible to UVR may be<br />

at a greater risk of eye damage and should be<br />

appropriately protected with hats and sunglasses.<br />

These people should discuss their condition and<br />

the appropriate protection with their doctor.


Fact sheet 10: Sunglasses (cont.)<br />

Sunglasses do not provide satisfactory protection<br />

from eye injury. Safety glasses are designed to<br />

provide protection for the eyes against low energy<br />

flying particles and objects. If safety glasses provide<br />

UVR protection they will be appropriately labelled.<br />

Who should wear sunglasses?<br />

Protecting children’s eyes is desirable. Infants<br />

and toddlers should be protected by hats and<br />

where appropriate, hoods or sun umbrellas. Older<br />

children should wear hats and sunglasses when<br />

outside for significant periods of time, particularly<br />

between 10 am and 3 pm. No one is too old to<br />

start wearing sunglasses.<br />

People with corrective lenses should add<br />

UVR protective coating or obtain prescription<br />

sunglasses.<br />

People with contact lenses should follow the<br />

general recommendations for sunglasses.<br />

Definitions<br />

1 pingueculae: a small patch of yellow tissue<br />

occurring on the conjunctiva (surface) of the<br />

eye.<br />

2 pterygia: a triangular patch of tissue growing<br />

on the conjunctiva and tending to grow onto<br />

the cornea of the eye.<br />

Acknowledgments<br />

Some information in the sheet is taken from a report prepared by<br />

Professor Hugh Taylor, Professor Lawrie Hirst and Dr Geoff Cohn for<br />

the Anti-<strong>Cancer</strong> <strong>Council</strong> of Victoria.<br />

Recommendations for sun protection<br />

•<br />

•<br />

•<br />

•<br />

•<br />

Limit your time in the direct sun between<br />

10 am and 3 pm. Use shade as much as<br />

possible.<br />

Cover as much of the skin as possible with<br />

clothing made of a closely woven fabric.<br />

Wear a broad brimmed hat. This reduces the<br />

UVR to the eyes by up to 50%. The brim<br />

should shield the face, back of neck and ears.<br />

Apply broad spectrum sunscreens labelled<br />

SPF 30+ to any skin not protected by<br />

clothing. No sunscreen offers complete<br />

protection against the sun. Hats, clothing and<br />

other forms of natural protection should also<br />

be used.<br />

Wear sunglasses that provide the best<br />

protection for your eyes and eliminate<br />

ultraviolet radiation.<br />

Solariums (or solaria) and sunbeds offer people an<br />

35


Fact sheet 11: Solariums<br />

artificial tanning process which is claimed to be<br />

effective and harmless. There is, however, evidence<br />

to suggest that the ultraviolet radiation used in<br />

solariums and sunbeds damages the skin and<br />

may increase the risk of developing skin cancer. In<br />

view of this possibility, The <strong>Cancer</strong> <strong>Council</strong> South<br />

Australia strongly recommends against the use of<br />

solariums and sunbeds for cosmetic tanning.<br />

Ultraviolet (UV) radiation is made up of three<br />

types of rays - UVA, UVB and UVC. The harmful<br />

effects of UVB and UVC rays have been known for<br />

some time. Naturally occurring UVC from sunlight<br />

does not reach the earth’s surface as it is a short<br />

wavelength and is absorbed by the atmosphere.<br />

Until recently, UVA was thought to be relatively<br />

harmless but evidence is emerging which<br />

suggests that UVA also causes skin damage and<br />

increases the risk of developing skin cancer.<br />

Is using a solarium a safe way to tan?<br />

Most solariums claim to use only UVA. There are,<br />

however, two issues to be considered. Firstly, the<br />

output from solarium lamps can change over time.<br />

If UVB and UVC (both of which are dangerous in<br />

smaller quantities than UVA) are to be excluded,<br />

solariums need to be tested regularly, especially<br />

if globes or the perspex shields are changed.<br />

Secondly, researchers no longer regard exposure to<br />

UVA as safe.<br />

Solarium advertising has claimed that UVA does<br />

not cause skin ageing or skin cancer in the long<br />

term. This is not true. UVA rays penetrate the<br />

top layer of the skin and can cause damage to<br />

the fibres in the lower layer. This causes the<br />

skin to lose its elasticity, to become thickened,<br />

roughened, blotchy and wrinkled.<br />

Prolonged exposure to UVA may cause sunburn<br />

as well as a tan.<br />

In the past, solarium advertising has also<br />

claimed that a UVA tan protects against sunburn,<br />

premature ageing and the risk of skin cancer<br />

which result from exposure to natural sunlight.<br />

There is, however, clear evidence now to show<br />

that UVA contributes to the development of the<br />

more common non-melanoma skin cancers.<br />

Some studies have suggested that using a<br />

sunbed or solarium may increase the risk of<br />

developing melanoma.<br />

The effects of UV radiation are cumulative.<br />

36<br />

Whether a tan is produced by artificial sources<br />

of UVA (solariums) or by natural UVB and UVA<br />

(sunlight), the UV radiation dose received while<br />

acquiring the tan adds to the lifetime total dose<br />

and to the risk of skin cancer.<br />

Do solariums pose any other health<br />

hazards?<br />

•<br />

•<br />

•<br />

•<br />

•<br />

There is clear evidence to show that<br />

exposure to UVA from solariums and sunbeds<br />

contributes to the development of the<br />

more common non-melanoma skin cancers.<br />

Some studies have suggested that using a<br />

sunbed or solarium may increase the risk of<br />

developing melanoma.<br />

If the eyes are inadvertently exposed to<br />

UVA, the cornea and the conjunctiva may be<br />

briefly inflamed and sight may be damaged<br />

permanently.<br />

Up to 50 percent of people who use<br />

solariums develop minor skin irritations such<br />

as redness, itchiness and dryness. Exposure<br />

to UVA can also irritate some existing rashes.<br />

Some prescription drugs, including some<br />

antibiotics and diuretics, and some<br />

substances used in cosmetics, can increase a<br />

person’s sensitivity to UVA. Use of a solarium<br />

by people taking these drugs or using these<br />

cosmetics can result in severe burning.<br />

The UV radiation from solariums has been<br />

shown to cause changes in the body’s<br />

immune system, although it is not known<br />

how important these changes are.<br />

What about the use of sunlamps for<br />

medical treatment?<br />

Sunlamps are used to treat some medical<br />

conditions. This is done under strict medical<br />

supervision.<br />

PUVA treatment stands for psoralens (P) and<br />

UVA. It is used to treat a variety of conditions,<br />

most commonly psoriasis. Psoralens are drugs<br />

which are either taken by mouth or applied to<br />

the skin prior to shining UVA onto the skin. The<br />

psoralens sensitise the skin to UVA.<br />

PUVA is a very effective treatment. Although<br />

it is associated with an increased risk of skin<br />

cancer development, this is usually outweighed


y the unpleasant nature of the underlying skin<br />

condition. It is important that this treatment is<br />

only carried out under medical supervision so that<br />

if problems do occur they can be detected and<br />

treated early.<br />

Drugs which may produce a photosensitive<br />

reaction to UVA<br />

Listed below are some of the most commonly<br />

used drugs that may cause a photosensitivity<br />

reaction to either naturally occurring UVA<br />

(sunlight) or artificial UVA (solariums). These drugs<br />

may be taken by mouth, or used as creams or<br />

lotions applied to the skin.<br />

Please note that this is not a complete list and<br />

people who are taking medication are strongly<br />

advised to ask their doctor or pharmacist about<br />

the possibility of photosensitivity reactions<br />

occurring.<br />

•<br />

•<br />

•<br />

•<br />

•<br />

•<br />

•<br />

•<br />

Fact sheet 11: Solariums (cont.)<br />

Some products containing sulphonamide<br />

drugs, such as Septrin, Bactrim and Resprim,<br />

and other antibacterials such as Negram<br />

(Nalidixic acid).<br />

The tetracycline group of antibiotics, which<br />

includes several brands of doxycycline<br />

(Doryx, Vibramycin, Vibra-Tabs), tetracycline<br />

(Achromycin V, Mysteclin, Tetrex).<br />

Some of the non-steroidal anti-inflammatory<br />

drugs (N<strong>SA</strong>IDs), notably piroxicam (Feldene)<br />

and tiaprofenic acid (Surgam).<br />

Some drugs used to treat diabetes, such as<br />

tolbutamide (Rastinon), glibenclamide (Daonil,<br />

Euglucon) and chlorpropamide (Diabinese).<br />

The antifungal agent, griseofulvin (Grisovin,<br />

Griseostatin, Fulcin).<br />

The retinoids, such as isotretinoin<br />

(Roaccutane, Accure, Isotrex Gel), tretinoin<br />

(Retin A, ReTrieve, Stieva-A) and etretinate<br />

(Tigason).<br />

The phenothiazine group of drugs,<br />

such as prochlorperazine (Stemetil) and<br />

chlorpromazine (Largactil).<br />

The thiazide diuretics, chlorothiazide<br />

(Chlotride), hydrochlorthiazide (Dichlotride) and<br />

bendrofluazide (Aprinox).<br />

Which cosmetics can cause a photo-<br />

sensitive reaction?<br />

Some oils and fragrances used in cosmetics and<br />

other products have been identified as possible<br />

photosensitisers. These include:<br />

· angelica root oil · bergamot oil<br />

· cumin oil · lemon oil<br />

· lime oil · orange oil bitter<br />

· rue oil · cedarwood oil<br />

· lavender oil · neroli oil<br />

· orange peel oil · sandalwood oil<br />

· musk ambrette<br />

Are there regulations for operators of<br />

solariums and sunlamps?<br />

There is no regulated training for solarium<br />

operators and there is no legal requirement<br />

for their equipment to be regularly checked or<br />

serviced.<br />

A new Australian Standard relating to the<br />

installation, maintenance and operation of solaria<br />

for cosmetic purposes (AS/NZ 2635:2002) was<br />

published in April 2002.<br />

The new Standard was developed in consultation<br />

with a broad cross-section of solarium industry<br />

representatives, manufacturing interests,<br />

UV radiation specialists and public health<br />

professionals including The <strong>Cancer</strong> <strong>Council</strong><br />

Australia. The Standard sets out the requirements<br />

for the installation, maintenance and operation of<br />

solariums.<br />

Some of the key points in the new Standard<br />

include:<br />

•<br />

•<br />

•<br />

•<br />

No person under the age of 15 shall be<br />

allowed to use a solarium or sunbed.<br />

Consumers aged between 15 and 18 require<br />

parental consent. (These age restrictions<br />

reflect general concerns about the negative<br />

health consequences associated with UV<br />

exposure in adolescence and the risk of skin<br />

cancer.)<br />

People with fair skin which burns and who are<br />

unable to tan shall not use a solarium.<br />

Claims of health benefits cannot be made in<br />

37


•<br />

•<br />

•<br />

•<br />

•<br />

Fact sheet 11: Solariums (cont.)<br />

38<br />

the advertising or promotion of solariums.<br />

Unsupervised, automatic solariums do not<br />

comply with the Australian Standard.<br />

Warning notices must be displayed to ensure<br />

consumers are adequately informed of the<br />

risks associated with solarium use.<br />

Clients must sign a consent form.<br />

Solarium operators must be properly trained.<br />

The allowed effective irradiance (solarium<br />

UV output) has increased from 0.3 watts per<br />

metre square to 1.5 watts per metre square.<br />

(This means that the UV radiation from<br />

solariums can be up to 5 times stronger than<br />

the mid-summer sun at noon.)<br />

Further information about the Standard can be<br />

found at <br />

Sunlamps that are sold for use at home are not<br />

controlled by any such guidelines. These lamps<br />

often emit high levels of UVB and may even emit<br />

the more damaging UVC. These products should<br />

only be used on the advice of a doctor and then<br />

only under strict medical supervision.<br />

Key points<br />

•<br />

•<br />

•<br />

•<br />

•<br />

•<br />

•<br />

A solarium tan is induced by ultraviolet (UV)<br />

light.<br />

All forms of UV light contribute to skin cancer.<br />

All forms of UV light cause premature<br />

ageing of the skin. This may be evident as<br />

wrinkling, loss of elasticity, sagging, yellowish<br />

discolouration and brown patches.<br />

No solarium can give a safe tan.<br />

Artificial UV light exposure is not necessary<br />

for optimal vitamin D production in Australia.<br />

There is no scientific evidence in humans<br />

to indicate that solarium usage lowers the<br />

chance of developing cancers such as breast<br />

or bowel cancer.<br />

The Australasian College of Dermatologists<br />

and The <strong>Cancer</strong> <strong>Council</strong> Australia do not<br />

support the use of solariums.


Fact sheet 12: Fake tanners<br />

There is a wide range of fake tanning products<br />

promoted commercially.<br />

Lotions - skin dyes<br />

Fake tanning lotions, sprays and creams contain<br />

dihydroxyacetone (DHA), a chemical or vegetable<br />

dye that temporarily stains the skin, giving a<br />

tanned appearance. The dye binds to the skin<br />

and comes off when the dead skin cells flake<br />

off. Although some brands include a sunscreeen<br />

they do not provide adequate protection from UV<br />

radiation.<br />

Tablets<br />

There are also tablets commercially available. The<br />

tablets contain beta-carotene, a Vitamin A related<br />

chemical responsible for the orange colour of a<br />

number of fruit and vegetables. These tablets<br />

produce an orange skin colour that may remain<br />

for several weeks on the palms and soles after<br />

use of the tablets has stopped. The tablets offer<br />

no protection from UV radiation.<br />

Protection from UV radiation<br />

Lotions and skin dyes offer no protection against<br />

UV radiation. Although some brands do include<br />

a sunscreen, the protection from the sunscreen<br />

does not last for the length of time the tan<br />

remains on the skin. The sunscreen will only<br />

provide a few hours of protection from the time<br />

of application. To prevent sun damage a SPF 30+<br />

broad spectrum sunscreen should be applied prior<br />

to sun exposure.<br />

The <strong>Cancer</strong> <strong>Council</strong> strongly recommends that<br />

people using a fake tanning product protect<br />

themselves when outdoors with SPF30+ broad<br />

spectrum sunscreen, a shady hat, sunglasses and<br />

protective clothing if they are going to be exposed<br />

to UV radiation.<br />

Recommendations<br />

1 People who have a strong desire to change<br />

their skin colour should choose a fake tanning<br />

product in preference to UV radiation (direct<br />

sunlight or solarium).<br />

2 Fake tanning product users should continue to<br />

protect their skin by:<br />

· Taking particular care to cover up between<br />

10 am and 3 pm,<br />

· Wearing a broad brimmed hat, sun<br />

protective clothing, sunglasses and<br />

seeking shade,<br />

· Using a broad spectrum SPF 30+, water<br />

resistant sunscreen.<br />

39


Unit Unit 1<br />

What What do you you<br />

know know about about<br />

skin skin cancer?<br />

cancer?<br />

41


Aims<br />

•<br />

•<br />

•<br />

Activity 1: Facts about skin cancer<br />

42<br />

To provide an introductory exercise relating to skin cancer.<br />

To increase students’ knowledge of skin cancer.<br />

To address issues associated with the prevention of skin cancer.<br />

Assessment outcomes English 4.11; H&PE 4.6<br />

Reference fact sheet Fact sheet 1: Skin cancer<br />

Worksheet Worksheet 1: Facts about skin cancer<br />

Teacher guidelines<br />

1 Brainstorm information that students already know about skin cancer.<br />

Enlarge copies of Worksheet 1: Facts about skin cancer and cut into cards<br />

2 Divide the class into pairs or threes and give each group a set of cards.<br />

a) Instruct groups to take turns to pick up a card, read it to the rest of the group and discuss if the<br />

statement is true or false.<br />

b) If everyone agrees, place the card in an appropriate (true or false) pile. If there is uncertainty<br />

among the group, then the card should be placed in an ‘unsure’ pile for later discussion.<br />

3 When everyone is finished discuss each statement, particularly those about which the students are<br />

unsure using the answers provided on pages 46-48 as a reference.<br />

Extension activities:<br />

1 Divide class into two teams and use the information from Fact sheet 1: Skin cancer to form<br />

questions and conduct a ‘skin cancer’ quiz. Each team to take turns in answering questions.<br />

2 Students could use the information from Fact sheet 1: Skin cancer to prepare a set of ten<br />

questions about skin cancer to ask the class or another class member.


Worksheet 1: Facts about skin cancer<br />

1 Ultraviolet (UV)<br />

radiation from the sun<br />

causes skin and eye<br />

damage<br />

4 It is healthy to get a tan<br />

because it will prevent<br />

sunburn and skin cancer<br />

7 UV radiation is<br />

present in the sun’s rays<br />

throughout the year<br />

10 In Australia<br />

approximately 380,000<br />

people will be diagnosed<br />

with skin cancer each year<br />

13. A fake tan will provide<br />

a person with protection<br />

against UV radiation<br />

16. The wind can cause<br />

sunburn (i.e. windburn)<br />

19. Over-exposure to the<br />

sun as a child and teenager<br />

is an important factor in<br />

the development of skin<br />

cancer later in life<br />

2 UV radiation is at its<br />

strongest in January<br />

5 The major cause of skin<br />

cancer is exposure to UV<br />

radiation from the sun over<br />

many years<br />

8 Australia has the highest<br />

rate of skin cancer in the<br />

world<br />

11 Skin cancer can be<br />

cured if detected early<br />

14. As long as you keep<br />

re-applying a good<br />

SPF 30+ broad-spectrum<br />

sunscreen you will be<br />

protected from the sun all<br />

day<br />

17. UV radiation is still<br />

present on cloudy days<br />

20. A tanning lamp<br />

(solarium) will give you a<br />

tan without damaging your<br />

skin<br />

3 UV radiation cannot be<br />

felt<br />

6 Some skin types have<br />

an immunity to skin cancer,<br />

such as people with olive or<br />

tanned skin<br />

9 Getting sunburnt<br />

occasionally doesn’t harm<br />

your skin<br />

12 The colour or darkness<br />

of the lens in sunglasses<br />

gives no indication of its<br />

ultraviolet (UV) radiation<br />

absorbing characteristics<br />

15. It is important to<br />

reduce exposure to the<br />

sun between 10 am and<br />

3 pm<br />

18. Sunburn can increase<br />

the risk of melanoma later<br />

in life<br />

21. UV radiation can<br />

reflect off sand, snow,<br />

water and other lightcoloured<br />

surfaces such as<br />

concrete<br />

43


Answers for worksheet 1<br />

1<br />

2<br />

3<br />

4<br />

5<br />

6<br />

7<br />

8<br />

9<br />

10<br />

44<br />

The facts about skin cancer – answer sheet True False<br />

Ultraviolet (UV) radiation from the sun causes skin and eye<br />

damage<br />

Sunlight is made up of different types of radiation. As well as the warming<br />

infrared radiation, there is a type of radiation we can neither see nor feel,<br />

known as ultraviolet radiation or UV. UV is not hot, so it is not affected<br />

by temperature. Overexposure to UV radiation can cause sunburn, skin<br />

cancer and eye damage.<br />

3<br />

UV radiation is at its strongest in January<br />

The level of UV varies from day to day. Even on a clear day in September<br />

or April the UV is strong enough to burn your skin. Due to the angle of the<br />

earth to the sun it is strongest in January.<br />

UV radiation cannot be felt<br />

Sunburn is caused by UV radiation which cannot be felt.<br />

It is healthy to get a tan because it will prevent sunburn and<br />

skin cancer<br />

A suntan is a sign of skin damage. The longer your skin is exposed to<br />

the sun, the greater your chance of developing skin cancer. Excessive<br />

sunbaking also damages and ages the skin prematurely. Sun damage<br />

causes premature ageing, wrinkles and loss of skin elasticity.<br />

The major cause of skin cancer is exposure to UV radiation<br />

from the sun over many years<br />

Skin cancer is the result of UV damage that has occurred over an<br />

extended period of time. See answers 18 and 19 on page 46 re: link<br />

between sunburn during childhood and melanoma.<br />

Some skin types have an immunity to skin cancer, such as<br />

people with olive or tanned skin<br />

No skin type is immune to skin cancer. People with olive, fair or tanned<br />

skin are all at risk, but people who burn easily and rarely tan are at the<br />

greatest risk. Those who burn in early summer and then tan are also at<br />

high risk if they do not protect their skin.<br />

UV radiation is present in the sun’s rays throughout the year<br />

Although UV radiation is always present, the distance of the earth from<br />

the sun during winter makes it far less of a hazard.<br />

Australia has the highest rate of skin cancer in the world<br />

One out of two Australians will develop a skin cancer at some time during<br />

their lives. Australian sunlight is very harsh.<br />

Getting sunburnt occasionally doesn’t harm your skin<br />

Sunburn causes irreversible damage to the skin and increases the risk of<br />

skin cancer later in life.<br />

In Australia approximately 380,000 people will be diagnosed<br />

with skin cancer each year<br />

About 380,000 Australians will be diagnosed with skin cancer each year.<br />

Approximately 1200 will die from skin cancer each year.<br />

3<br />

3<br />

3<br />

3<br />

3<br />

3<br />

3<br />

3<br />

3


Answers for worksheet 1 (cont.)<br />

11<br />

12<br />

13<br />

14<br />

15<br />

16<br />

Skin cancer can be cured if detected early<br />

<strong>Be</strong>cause skin cancers are visible, you can see them and have them<br />

checked as soon as they develop. Early symptoms of skin cancer may<br />

seem quite minor, but any suspicious spot should be seen by a doctor<br />

immediately. The signs to look for are:<br />

a crusty, non-healing sore<br />

a small lump which is red, pale or pearly in colour<br />

a new spot, freckle or mole changing in colour, thickness or shape<br />

over a period of several weeks to months. Particular attention should be<br />

paid to spots that are dark-brown to black, red or blue-black. It is important<br />

to check your body for any skin changes.<br />

The colour or darkness of the lens of sunglasses gives<br />

no indication of its ultra violet radiation (UVR) absorbing<br />

characteristics.<br />

Wearing good quality sunglasses can substantially protect the eye against<br />

both short-term and long-term exposure in bright sunlight and everyday<br />

outdoor situations. The important indicator of a safe pair of glasses is the<br />

Eye Protection Factor (EPF) rating of 1-10 for sunglass lenses. Sunglasses<br />

labelled with an EPF of 10 provide 100% UV protection and comply with<br />

Australian Standards 1067 (revised 2003).<br />

A fake tan will provide a person with protection against UV<br />

radiation.<br />

People mistakenly believe that their fake tan will provide them with<br />

protection against UV radiation. Some fake tan lotions and sprays do<br />

contain sunscreen, but they only provide short-term protection from the<br />

time of application. As a result, people may not take appropriate sunprotection<br />

measures, which places them at risk of skin cancer.<br />

As long as you keep re-applying a good SPF 30+ sunscreen<br />

you will be protected from the sun all day<br />

Sunscreen only protects for a limited period. For example, without any sun<br />

protection a person with fair skin will begin to burn in about five minutes<br />

in midsummer. If they apply a SPF 30+ sunscreen before going out in<br />

the sun, the time before burning can be extended up to approximately<br />

150 minutes – 30 times their normal exposure time. Similarly, a person<br />

with olive skin who begins to burn in midsummer in about 10 minutes,<br />

can extend this period to approximately 300 minutes with an SPF 30+<br />

sunscreen applied before going into the sun. Sunscreen should NEVER be<br />

used to extend the time you spend in the sun and should always be used<br />

in combination with other skin protection.<br />

It is important to reduce exposure to the sun between 10 am<br />

and 3 pm<br />

This is when the sun is strongest. 60% of the days total UV radiation<br />

occurs during these hours..<br />

The wind can cause sunburn (ie. windburn)<br />

There is no such thing as windburn; it is in fact sunburn from undetected<br />

UV. It may be cloudy but UV radiation can still get through, or UV could be<br />

reflecting off sand, water or other light-coloured surfaces. Have you ever<br />

been burnt on a windy night?<br />

True False<br />

3<br />

3<br />

3<br />

3<br />

3<br />

3<br />

45


Answers for worksheet 1 (cont.)<br />

17<br />

18<br />

19<br />

20<br />

21<br />

46<br />

UV radiation is still present on cloudy days<br />

Up to 80% of solar UV radiation can penetrate light cloud cover and still<br />

cause damage.<br />

Sunburn can increase the risk of melanoma later in life<br />

Every case of sunburn in childhood increases the risk of melanoma later<br />

in life. It is particularly important that children are protected against overexposure.<br />

Over-exposure to the sun as a child and teenager is an<br />

important factor in the development of skin cancer later in life<br />

Childhood exposure to the sun is an important factor in the development<br />

of skin cancer later in life. Research also suggests that there may be a link<br />

between sunburn during childhood and melanoma — the most dangerous<br />

type of skin cancer — in adulthood.<br />

A tanning lamp (solarium) will give you a tan without<br />

damaging your skin<br />

A tanning lamp (solarium) emits UVA and UVB radiation to make your<br />

skin produce melanin, which is the pigment that gives skin its brown<br />

colour. This is the same as sunbaking. The result will be skin damage and<br />

premature ageing. There is no such thing as tanning safely.<br />

UV radiation can reflect off sand, snow, water and other<br />

light-coloured surfaces such as concrete<br />

UV radiation bounces off these surfaces in all directions, thereby<br />

increasing the amount of radiation reaching your skin.<br />

True False<br />

3<br />

3<br />

3<br />

3<br />

3


Activity 2: Melanoma rates<br />

Aims<br />

•<br />

To increase student knowledge about skin cancer statistics with respect to different demographic<br />

groups.<br />

Assessment outcomes English 4.11; H&PE 4.6, 4.7<br />

Reference fact sheet Fact sheet 3: Melanoma<br />

Worksheets Worksheet 2A Melanoma incidence and mortality<br />

Worksheet 2B Melanoma rates by body site<br />

Worksheet 2C DVD: 60 Minutes Sunburnt Country<br />

Worksheet 2D <strong>Be</strong>n’s story<br />

Teacher guidelines<br />

1 Distribute Worksheet 2A: Melanoma incidence and mortality.<br />

2 Discuss with students the meaning of the following:<br />

Incidence – the number of new cases of a disease occurring during a given period (usually one<br />

year) in a given population.<br />

Mortality – the incidence of death in the population over a given period.<br />

3 Develop an understanding of what is meant by population group, specifically with respect to age,<br />

gender, geographic location, culture and socioeconomic status.<br />

4 Complete Worksheet 2B: Melanoma rates by body site.<br />

5 For Worksheet 2C watch the DVD “60 Minutes Sunburnt Country”* (available on loan from The<br />

<strong>Cancer</strong> <strong>Council</strong> South Australia, call The <strong>Cancer</strong> <strong>Council</strong> Helpline 13 11 20).<br />

*Warning: Important information relating to the DVD “60 Minutes Sunburnt Country”<br />

There are images and stories in this DVD that could upset students for various reasons. Due<br />

to the sensitive nature of the issues in the DVD and footage of some surgical procedures, it is<br />

recommended that you watch the DVD beforehand to ensure it is suitable for students in your<br />

class. This DVD is recommended for year levels 9-12. It is not recommended for primary school<br />

students without parental permission.<br />

a) Answer the questions on Worksheet 2C: 60 Minutes Sunburnt Country while watching the<br />

DVD.<br />

b) Work through the following discussion questions below after watching the DVD.<br />

Discussion questions – 60 Minutes Sunburnt Country<br />

These are questions for the class to be discussed after viewing the DVD.<br />

•<br />

•<br />

•<br />

•<br />

•<br />

•<br />

What part of the video made an impact on you? Why?<br />

What did you discover from the video that you didn’t know before?<br />

What might be some of the reasons tanning is popular with teenagers especially when most<br />

know the risks?<br />

What will happen if a person deliberately tries to get a tan?<br />

Melanoma is the number one cancer affecting 12–24 year olds. Does this surprise you? Why /<br />

Why not?<br />

Other than the physical symptoms of melanomas, what are some of the other consequences?<br />

Consider personal, social, family, and financial factors.<br />

47


Activity 2: Melanoma rates (cont.)<br />

48<br />

•<br />

•<br />

•<br />

•<br />

•<br />

Dr Jonathon Stretch says ‘there’s a difference in enjoying activity out in the sun and wilfully just<br />

lying around and deliberately baking’. Discuss what this statement means. How can people<br />

enjoy activity safely in the sun?<br />

What are some sun protection strategies we can use to protect our skin from the sun?<br />

At what times of the year is it particularly important to use sun protection? (Consider which<br />

months and times throughout the day UV radiation levels reach their peak in your area.)<br />

How would you encourage your friends and family to adopt sun protective behaviours?<br />

As a class develop your own sun protection plan to keep you safe from the harmful effects of<br />

the sun.<br />

6 For Worksheet 2D: <strong>Be</strong>n's story, read the article and answer the associated questions.<br />

Extension activities<br />

1 Research and compare Australian melanoma statistics within each state. Look at the similarities<br />

and differences and try to explain these.<br />

2 Research and compare Australian melanoma statistics with other countries. Look at the similarities<br />

and differences and try to explain these.<br />

References<br />

The <strong>Cancer</strong> <strong>Council</strong> South Australia, February 2002, The incidence of melanoma in South Australia by<br />

country of birth, <br />

The <strong>Cancer</strong> <strong>Council</strong> South Australia, August 2002, Sun related cancers of the skin and lip, .


Worksheet 2A: Melanoma incidence and<br />

mortality<br />

Melanoma is more common in Australia than anywhere else in the world. For men,<br />

melanoma ranks fourth for new cancers and for women it is third. The data below shows<br />

incidence and mortality rates for males and females in South Australia in 2003.<br />

Incidence<br />

During 2003 there were 658 newly diagnosed cases. There were more new cases among men (377) than<br />

women (281). The lifetime risks of developing this cancer were 1 in 31 for men and 1 in 39 for women.<br />

Mortality<br />

In 2003 melanoma caused 49 deaths among men and 19 among women.<br />

Table: South Australia 2003 – Melanoma incidence and mortality<br />

Incidence<br />

(new cases)<br />

Mortality<br />

(deaths)<br />

Years of age Males Females Persons Males Females Persons<br />

0–4 0 0 0 0 0 0<br />

5–9 0 0 0 0 0 0<br />

10–14 0 0 0 0 0 0<br />

15–19 3 3 6 0 0 0<br />

20–24 4 3 7 0 0 0<br />

25–29 4 8 12 0 1 1<br />

30–34 16 14 30 0 0 0<br />

35–39 15 15 30 2 0 2<br />

40–44 16 20 36 1 1 2<br />

45–49 29 22 51 5 2 7<br />

50–54 37 32 69 2 1 3<br />

55–59 36 36 72 4 1 5<br />

60–64 32 26 58 5 1 6<br />

65–69 26 28 54 4 3 7<br />

70–74 45 18 63 6 2 8<br />

75–79 63 21 84 8 4 12<br />

80–84 26 15 41 6 2 8<br />

85+ 25 20 45 6 1 7<br />

Total 377 281 658 49 19 68<br />

<strong>SA</strong> <strong>Cancer</strong> Registry, Department of Health, South Australia. October 2005, <strong>Cancer</strong> in South<br />

Australia 2003. <br />

Questions<br />

1 What is the meaning of the word incidence?<br />

_____________________________________________________________________________________<br />

_____________________________________________________________________________________<br />

_____________________________________________________________________________________<br />

49


Worksheet 2A: Melanoma incidence and<br />

mortality (cont.)<br />

2 What is the meaning of the word mortality?<br />

50<br />

_____________________________________________________________________________________<br />

_____________________________________________________________________________________<br />

_____________________________________________________________________________________<br />

3 What do the statistics indicate about particular age groups in relation to melanoma incidence?<br />

_____________________________________________________________________________________<br />

_____________________________________________________________________________________<br />

_____________________________________________________________________________________<br />

4 Using the incidence data, complete a bar graph of the information on the previous page. Put the<br />

age group on the x-axis, and the incidence data on the y-axis. Use different colours to distinguish<br />

the data for males and females.<br />

Incidence of melanoma for males and females in South Australia in 2003.


Worksheet 2A: Melanoma incidence and<br />

mortality (cont.)<br />

5 At which age is the incidence highest for males?<br />

_____________________________________________________________________________________<br />

6 At which age is the incidence highest for females?<br />

_____________________________________________________________________________________<br />

7 What reasons can you suggest for this difference in incidence?<br />

_____________________________________________________________________________________<br />

_____________________________________________________________________________________<br />

_____________________________________________________________________________________<br />

8 How many new cases of melanoma were recorded in 60–80 year old males and females? (Fill in<br />

the table)<br />

60–64<br />

65–69<br />

70–74<br />

75–79<br />

Total<br />

Males Females<br />

There is a difference in the incidence of new cases of melanoma for males and females in this age<br />

group. What reasons can you suggest for this difference?<br />

_____________________________________________________________________________________<br />

_____________________________________________________________________________________<br />

_____________________________________________________________________________________<br />

9 There is a significant difference in the incidence and the number of people dying of melanoma.<br />

Suggest reasons for this. (Hint: think about early detection and treatment).<br />

_____________________________________________________________________________________<br />

_____________________________________________________________________________________<br />

_____________________________________________________________________________________<br />

10 Select any one of the following population groups that are listed below. (Students to work<br />

individually or in groups).<br />

•<br />

•<br />

•<br />

•<br />

•<br />

•<br />

boys/men 15–29 years old spending a day at the cricket<br />

girls/women 15–24 years old spending a day at the beach<br />

3–5 year olds at child care/kindy<br />

15–19 year olds at the Big Day Out<br />

20–29 year olds at the Schutzenfest<br />

45–49 year old sportsmen and women who regularly play outdoors<br />

51


Worksheet 2A: Melanoma incidence and<br />

mortality (cont.)<br />

52<br />

Answer the following questions in relation to the group you have chosen:<br />

a) What is the incidence of melanoma for this group?<br />

__________________________________________________________________________________<br />

b) Develop a comprehensive list of factors that may influence the health (in relation to skin<br />

cancer) of this group. Ideas include thoughts, feelings, behaviours, attitudes, provision of<br />

shade/sunscreen/clothing, etc.<br />

__________________________________________________________________________________<br />

__________________________________________________________________________________<br />

__________________________________________________________________________________<br />

c) What strategies would be required to maximize protection of the skin and eyes?<br />

__________________________________________________________________________________<br />

__________________________________________________________________________________<br />

__________________________________________________________________________________<br />

d) Design appropriate clothing specifying protection factors.<br />

e) Outline suggestions to make their environment more sun safe.<br />

__________________________________________________________________________________<br />

__________________________________________________________________________________<br />

__________________________________________________________________________________<br />

f) Present your case study and proposed strategies to the class for further discussion and<br />

evaluation.<br />

g) Write an article for the school newsletter outlining your chosen scenario and the strategies you<br />

have developed for being more <strong>SunSmart</strong>.


Worksheet 2B: Melanoma rates by body site<br />

The pie graph and table show areas of the body where melanomas are most common. Both the graphs<br />

and the table show the same information.<br />

Percentage (%) melanomas by body site; South Australia 1977-2000<br />

Source: South Australian <strong>Cancer</strong> Statistics, Centre for <strong>Cancer</strong> Control Research, Monograph 2, August 2002. .<br />

Males<br />

Upper limb<br />

19.3%<br />

Lower limb<br />

15.0%<br />

Head & neck<br />

25.4%<br />

Trunk<br />

40.2%<br />

Percentage (%) melanomas by body site; South Australia 1977-2000<br />

Source: South Australian <strong>Cancer</strong> Statistics, Centre for <strong>Cancer</strong> Control Research, Monograph 2, August 2002. .<br />

Male Female<br />

Head and neck 25.4% 18.5%<br />

Trunk 40.2% 17.4%<br />

Upper limb 19.3% 24.1%<br />

Lower limb 15.0% 40.0%<br />

a) Where are melanomas most commonly found:<br />

Females<br />

Head & neck<br />

18.5%<br />

Trunk<br />

17.4%<br />

Upper limb<br />

24.1%<br />

Lower limb<br />

40.0%<br />

Males ________________________________________________________________________________<br />

Females ______________________________________________________________________________<br />

b) Melanomas are not always found in areas exposed to the sun. What does this imply for people<br />

when they are checking their skin for changes?<br />

_____________________________________________________________________________________<br />

_____________________________________________________________________________________<br />

_____________________________________________________________________________________<br />

53


Worksheet 2C: DVD 60 Minutes – Sunburnt<br />

Country – about melanoma<br />

Answer these questions while you are watching the DVD.<br />

1 Why is tanning so popular in Australian society?<br />

54<br />

_____________________________________________________________________________________<br />

_____________________________________________________________________________________<br />

_____________________________________________________________________________________<br />

_____________________________________________________________________________________<br />

2 How many Australians will die of melanoma this year?<br />

_____________________________________________________________________________________<br />

_____________________________________________________________________________________<br />

<strong>Be</strong>n Foley – 16 years old<br />

3 What is <strong>Be</strong>n Foley’s risk of getting another melanoma?<br />

_____________________________________________________________________________________<br />

_____________________________________________________________________________________<br />

Steven Nielson – 28 years old<br />

4 a) Where has Steven’s melanoma spread?<br />

_____________________________________________________________________________________<br />

_____________________________________________________________________________________<br />

b) How did Steven spend his summer afternoons as a young person?<br />

_____________________________________________________________________________________<br />

_____________________________________________________________________________________<br />

_____________________________________________________________________________________<br />

Renee Marchment – 24 years old<br />

5 What happened to a freckle that she noticed?<br />

_____________________________________________________________________________________<br />

_____________________________________________________________________________________<br />

6 Professor John Thompson examines some young people’s skin. He makes a number of comments<br />

during this segment.<br />

a) What did he find when examining the skin of these young people?<br />

_____________________________________________________________________________________<br />

_____________________________________________________________________________________<br />

_____________________________________________________________________________________<br />

b) What do these findings mean for young people? What is the prognosis or outcome?<br />

_____________________________________________________________________________________<br />

_____________________________________________________________________________________<br />

_____________________________________________________________________________________


Worksheet 2D: <strong>Be</strong>n's story<br />

Just 18, and a victim of melanoma’s cruel odds<br />

<strong>Be</strong>n’s courage a lasting legacy<br />

By Sarah Blake<br />

Extract from: Sunday Telegraph,<br />

Sunday 28/5/2006, p11.<br />

The red hair and alabaster skin<br />

shared by the four Foley children<br />

drew attention all their lives,<br />

but for one of them, the striking<br />

combination took a fatal toll.<br />

<strong>Be</strong>n Foley was just 18 when he<br />

died last week of melanoma.<br />

And his death comes at a time<br />

when cancer experts are concerned<br />

Australians are continuing to ignore<br />

clear and unequivocal evidence that<br />

the sun here is a killer.<br />

“We have the highest rate of<br />

skin cancer deaths in the world,<br />

but you still see parents letting<br />

their children play in the sun at the<br />

beach. It’s really just criminal,”<br />

said Professor John Thompson, the<br />

director of the Sydney Melanoma<br />

Unit at Royal Prince Alfred<br />

Hospital.<br />

<strong>Be</strong>n Foley, a popular, athletic<br />

teenager who managed to complete<br />

his HSC last year during months of<br />

gruelling treatment, had no doubt<br />

what caused the disease that would<br />

end his life.<br />

“I spent too much time in the<br />

sun without sunscreen,” he told 60<br />

Minutes when the current affairs<br />

program interviewed him last year.<br />

Showing the courage that his<br />

mother, Sue, said was innate<br />

and inspiring, he then took the<br />

television crew to Cronulla to<br />

warn other teenagers about how<br />

dangerous it was to get a suntan.<br />

“Seeing him over the past year,<br />

how strong he was, it showed<br />

me that he was an extraordinary<br />

person,” Mrs Foley said last week<br />

at her <strong>Be</strong>xley home.<br />

“He wanted to<br />

help other people<br />

understand about skin<br />

cancer, about how<br />

it wasn’t something<br />

that only happened to<br />

older people.”<br />

“He never felt<br />

embarrassed about<br />

showing the scars<br />

on his back from<br />

his operations, even<br />

though they were<br />

terrible.”<br />

<strong>Be</strong>n’s sister, Erin, said she had<br />

never really accepted that her baby<br />

brother was going to die.<br />

“He just seemed so strong. He<br />

never complained about anything:<br />

you never would have known that<br />

he was suffering,” she said.<br />

“I didn’t think he would die.<br />

Young boys don’t get skin cancer<br />

and die – it just doesn’t happen...”<br />

Professor Thompson said it was<br />

rare for someone <strong>Be</strong>n’s age to die<br />

from melanoma.<br />

“The vast majority of people<br />

we treat are older, but we have<br />

teenagers and even children with<br />

melanoma,” he said.<br />

He said <strong>Be</strong>n’s skin type made<br />

him more susceptible to the disease.<br />

“People with fair complexions<br />

are at much higher risk,” Professor<br />

Thompson said. “If you have a<br />

single Celtic ancestor, you are at<br />

signifi cantly higher risk, and 75 per<br />

cent of the Australian population is<br />

of Celtic ancestry – that’s why we<br />

have the highest incidence in the<br />

world.”<br />

Skin cancer accounts for about<br />

81 per cent of all new cancers<br />

in Australia each year, with<br />

more than 374,000 Australians<br />

diagnosed with non-melanoma<br />

skin cancer.<br />

And more than 8800 Australians<br />

are diagnosed with melanoma,<br />

with nearly 1000 of these dying,<br />

according to The Australian<br />

<strong>Cancer</strong> <strong>Council</strong>.<br />

Survival rates have risen<br />

signifi cantly since the early 1980’s<br />

as a result of skin cancers being<br />

detected earlier and improved<br />

treatment methods.<br />

However, the <strong>Council</strong> advises<br />

people to stay out of direct sun<br />

between 10 am and 3 pm when<br />

UV levels are at their highest,<br />

wear water-resistant sunscreen, a<br />

hat and sunglasses.<br />

Note: Over-exposure to the<br />

sun as a child and teenager<br />

is an important factor in the<br />

development of skin cancer<br />

later in life. The <strong>Cancer</strong><br />

<strong>Council</strong> South Australia.<br />

55


Worksheet 2D: <strong>Be</strong>n's story (cont.)<br />

Just 18, and a victim of melanoma’s cruel odds. <strong>Be</strong>n’s courage a lasting legacy<br />

Extract from: Sunday Telegraph – Sunday 28th May 2006<br />

This is the story about the death of <strong>Be</strong>n Foley – one of the young people interviewed in the 60 Minutes<br />

Sunburnt Country documentary.<br />

<strong>Be</strong>n’s death is especially sad, as we consider such a young loss of life. His courage was notable, as he<br />

became an advocate for sun protection before his death.<br />

Read the article and answer the following questions<br />

1 How old was <strong>Be</strong>n Foley when he died of melanoma?<br />

56<br />

_______________________________________________________________________________________<br />

2 What comments does Professor John Thompson make about the rates of skin cancer in Australia?<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

3 What did <strong>Be</strong>n Foley say caused his skin cancer?<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

4 What did <strong>Be</strong>n Foley want people to understand before he died?<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

5 What are other ways that <strong>Be</strong>n’s message can be shared?<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

6 Everyone is at risk of developing skin cancer, even those with darker complexions. How can you be<br />

sure your risk of developing skin cancer is lower?<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

7 a) What percentage of all new cancers diagnosed in Australia are skin cancer related?<br />

___________________________________________________________________________________<br />

b) How many Australians are diagnosed with non-melanoma skin cancers each year?<br />

___________________________________________________________________________________<br />

c) How many Australians are diagnosed with melanomas and how many people die of melanoma<br />

each year?<br />

___________________________________________________________________________________<br />

8 Why have survival rates improved since the early 1980s?<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________


Worksheet 2D: <strong>Be</strong>n's story (cont.)<br />

9 a) What does the article say people should do to protect themselves from the sun?<br />

___________________________________________________________________________________<br />

___________________________________________________________________________________<br />

___________________________________________________________________________________<br />

b) Can you think of other protection strategies apart from these?<br />

___________________________________________________________________________________<br />

___________________________________________________________________________________<br />

___________________________________________________________________________________<br />

c) What are two changes you can make in your regular outdoor routine to help protect yourself<br />

from the sun? (e.g. during leisure time, sports sessions, at school)<br />

___________________________________________________________________________________<br />

___________________________________________________________________________________<br />

___________________________________________________________________________________<br />

57


Aim<br />

•<br />

Activity 3: Types of skin cancer<br />

58<br />

To increase student awareness and knowledge of skin cancer.<br />

Assessment outcomes H&PE 4.6, 4.7<br />

Reference fact sheets Fact sheet 1: Skin cancer<br />

Fact sheet 2: How to check for skin cancer<br />

Teacher guidelines<br />

1 Ask students about their knowledge of skin cancer. Can they name any of the types of skin<br />

cancer? What causes skin cancer? How common is skin cancer in Australia?<br />

2 Distribute and read through Fact sheet 1: Skin cancer.<br />

3 While referring to Fact sheet 1 discuss with students:<br />

•<br />

•<br />

•<br />

•<br />

•<br />

•<br />

Who can get skin cancer?<br />

What causes skin cancer?<br />

What can be done to prevent skin cancer?<br />

Whose responsibility is it to prevent the incidence of skin cancer?<br />

Who has helped you in understanding the importance of protecting yourself from the sun?<br />

(Hint: government, local council, school, coaches, parents…etc.)<br />

What ways can governments i.e. local, state and federal assist in helping individuals understand<br />

the importance of sun protection?<br />

4 Refer to the diagrams in Fact sheet 2: How to check for skin cancer. Allow students to familiarise<br />

themselves with the three kinds of skin cancers shown in the illustrations.<br />

Give students the opportunity to quiz each other about recognising the three different cancers.<br />

5 Reinforce the message that skin cancer is rare in young people, but that sun damage is cumulative<br />

and <strong>SunSmart</strong> behaviour will reduce the chance of skin cancer later in life. Also remind students<br />

that early detection is very important in successful treatment of skin cancer. Emphasise the<br />

importance of checking their skin, knowing their skin and looking for changes.<br />

6 Discuss with students the importance of role models, and how important it is for them to role<br />

model correct behaviour to younger children.<br />

7 Students could develop an advertisement with a clear message i.e. poster, bus shelter or magazine<br />

advertisement or a single page information sheet on skin cancer. Focus on the ways to prevent skin<br />

cancer through <strong>SunSmart</strong> behaviour. These posters or pamphlets could be displayed in the school<br />

or possibly in the local community health centre.<br />

Evaluation of this promotion could be performed by conducting a mini survey as to the likely<br />

effectiveness of their poster or pamphlet on influencing others to take precautions before going out<br />

into the sun.


Extension activity<br />

Students to work in groups of three to conduct a survey of ten people of different age groups about<br />

their knowledge of skin cancer. Students will need to<br />

•<br />

•<br />

•<br />

•<br />

create the questionnaire based on information in Fact sheets 1 and 2<br />

conduct survey<br />

collate results<br />

write up a conclusion.<br />

Results from the whole class could be tabulated and conclusions from results could be prepared in the<br />

form of a short school newsletter article.<br />

Please note<br />

•<br />

•<br />

Activity 3: Types of skin cancer (cont.)<br />

It is essential that students are guided through appropriate interview techniques and are well<br />

prepared before proceeding with this activity.<br />

It is important that groups negotiate who they will interview so the same person is not interviewed<br />

by several students.<br />

59


Aims<br />

•<br />

•<br />

•<br />

Activity 4: Are you <strong>SunSmart</strong>?<br />

60<br />

To develop an awareness of personal susceptibility to skin damage.<br />

To increase students’ awareness of <strong>SunSmart</strong> behaviours.<br />

To be conscious of the cumulative and progressive effects of sun exposure.<br />

Assessment outcomes English 4.11; H&PE 4.6<br />

Reference fact sheets Fact sheet 1: Skin cancer<br />

Fact sheet 6: Suntanning and sunburn<br />

Fact sheet 4: Ultraviolet radiation<br />

Worksheet Worksheet 4: Are you <strong>SunSmart</strong>?<br />

Teacher guidelines<br />

1 Ask the students to respond to the question, ‘Do you like to get a suntan?’ Those answering ‘yes’<br />

move to one side of the room, those answering ‘no’, to the other.<br />

2 Now ask students in the 'yes' group to respond to the question, ‘How deep a tan do you like<br />

to get?’ by placing themselves at one of five places along an imaginary line, with one end<br />

representing ‘a very dark tan’ progressively through ‘a dark tan’, ‘a moderate tan’, ‘a light tan’.<br />

3 Ask the students to share their thoughts about where they have placed themselves and why.<br />

4 Read the students the following statements and ask them to decide whether they agree or<br />

disagree with them by moving to appropriate ends of the room. Students could share with class<br />

the reasons why they agree/disagree.<br />

•<br />

•<br />

•<br />

•<br />

•<br />

•<br />

•<br />

Friends think a suntan is a good idea.<br />

A suntanned person looks more healthy.<br />

It is easier to enjoy summer once you get a suntan.<br />

I feel more healthy with a suntan.<br />

Close family members think a suntan is good.<br />

It is worth a lot of effort to get a suntan.<br />

A suntanned person is more healthy.<br />

5 Discuss with students personal characteristics that may make them more at risk to sun damage<br />

than others, and behavioural activities that also increase the risk of sun damage. For example, the<br />

fairer the skin and hair of an individual the more likely they are to be at risk.<br />

6 a) Students complete Worksheet 4: Are you <strong>SunSmart</strong>? and identify their own areas of risk.<br />

b) Once students have completed Worksheet 4 discuss the following questions with the<br />

students.<br />

•<br />

•<br />

•<br />

•<br />

What damage does exposure to the sun do to individuals?<br />

Do you consider being sun safe an important aspect of health?<br />

What would encourage you to slip, slop, slap and to avoid being outside during peak UV times?<br />

Identify how you can reduce your personal risk of being affected by UV radiation.


Worksheet 4: Are you <strong>SunSmart</strong>?<br />

Circle your answer to the questions to give you an idea of how <strong>SunSmart</strong> you are.<br />

Question Answer<br />

Do you like to get a tan? A. Never<br />

B. Sometimes<br />

C. Usually<br />

D. Always<br />

How often were you sunburnt anywhere on your body during A. Not at all<br />

the last 12 months?<br />

B. 1–2 times<br />

C. 3–6 times<br />

D. More than 6 times<br />

When you are outside, do you use SPF 30+ or higher A. Always<br />

sunscreen on skin exposed to the sun?<br />

B. Usually<br />

C. Sometimes<br />

D. Never<br />

When you are outside, do you wear a broad brimmed or A. Always<br />

bucket hat that protects you from the sun?<br />

B. Usually<br />

C. Sometimes<br />

D. Never<br />

When you are outside, do you wear close-weave clothing that A. Always<br />

covers most of your skin (e.g. long-sleeved shirts rather than B. Usually<br />

singlet tops)?<br />

C. Sometimes<br />

D. Never<br />

When you are outside on a sunny day, do you wear<br />

A. Always<br />

sunglasses?<br />

B. Usually<br />

C. Sometimes<br />

D. Never<br />

Do you try to stay in the shade or indoors between 10 am A. Always<br />

and 3 pm?<br />

B. Usually<br />

C. Sometimes<br />

D. Never<br />

How would you describe your skin and natural hair colour? A. Fair skin, light hair<br />

B. Fair skin, dark hair<br />

C. Light-olive skin, any hair colour<br />

D. Medium-olive skin, any hair colour<br />

E. Dark-olive skin, dark hair<br />

F. Black skin, dark hair<br />

61


Worksheet 4: Are you <strong>SunSmart</strong>? (cont.)<br />

Work out your <strong>SunSmart</strong> score by doing the following calculations.<br />

Score Questions 1-7: A=1, B=2, C=3, D=4<br />

Score Question 8: A=6, B=5, C=4, D=3, E=2, F=1<br />

Add all the scores together to work out your total score. Check the table below to see how you rated.<br />

<strong>SunSmart</strong> behaviour rating<br />

Score <strong>SunSmart</strong> rating<br />

8–15 You are probably being quite <strong>SunSmart</strong>. Keep up the good work!<br />

16–24 You need to take greater care and be more <strong>SunSmart</strong>. Protect your skin from the<br />

sun now, and you will reduce the chance of skin cancer.<br />

25–34 You need to take greater care and be more <strong>SunSmart</strong>. Protect your skin from the<br />

sun now, and you will reduce the chance of skin cancer.<br />

62


Aims<br />

•<br />

•<br />

Activity 5: UV radiation and vitamin D<br />

exposure<br />

To increase knowledge of how UV radiation levels change during the day and months of the year.<br />

To increase understanding about the amount of UV radiation needed to produce recommended<br />

levels of vitamin D in the human body.<br />

Assessment outcomes English 4.3, 4.12; H&PE 4.7; D&T 4.2 (Worksheet 5C)<br />

Reference fact sheets Fact sheet 4: Ultraviolet radiation<br />

Fact sheet 5: Sun exposure and vitamin D<br />

Fact sheet 12: Fake tanners<br />

Worksheets Worksheet 5A: Sun exposure and vitamin D<br />

Worksheet 5B: UV radiation research task<br />

Worksheet 5C: Design a UV radiation alert postcard<br />

Vitamin D production<br />

Vitamin D is made in the skin after exposure to the UV radiation in sunlight. Vitamin D is important<br />

for the regulation and absorption of calcium for the development of strong healthy bones. Most<br />

people receive enough vitamin D from sunlight exposure simply by going about their day-to-day lives.<br />

However there are some people who are at risk of vitamin D deficiency due to their skin colour, health<br />

circumstances or cultural traditions.<br />

Ultraviolet radiation<br />

Ultraviolet radiation levels vary throughout the year. The <strong>SunSmart</strong> UV Alert graph shows the amount of<br />

UV radiation produced by the sun on a typical September day in Adelaide.<br />

When the UV radiation level reaches 3 or above skin damage can occur and therefore skin<br />

protection is recommended.<br />

The amount of UV radiation not only varies over a day, but also over the year. In South Australia<br />

UV radiation levels are highest from September through to April. It is important to check the daily<br />

<strong>SunSmart</strong> UV Alert when planning outdoor activities to ensure<br />

adequate skin protection is used.<br />

UV Index<br />

20<br />

15<br />

11<br />

8<br />

6<br />

3<br />

Extreme<br />

Very high<br />

High<br />

Moderate<br />

Low<br />

UV Alert: 9.10am to 3.00 pm<br />

MAX UV Index: 7<br />

6 am 8 10 12 2 4 6 8 pm<br />

Adelaide Thu 28 9 2006<br />

UV DANGER<br />

INDEX CATEGORY<br />

11+ Extreme<br />

8 to 10 Very high<br />

6 to 7 High<br />

3 to 5 Moderate<br />

1 to 2 Low<br />

63


Activity 5: UV radiation and vitamin D<br />

exposure (cont.)<br />

Teacher guidelines<br />

1 Discuss the above information about vitamin D and UV radiation with students and then go through<br />

the following questions with the class.<br />

64<br />

Note: Most of the answers to the questions can be accessed from the Reference Fact Sheets (see<br />

above) or from general biology or nutrition text books. Also see<br />

<br />

<br />

<br />

•<br />

•<br />

•<br />

•<br />

What is the function of vitamin D? How long is it stored in the body and what are the effects<br />

of vitamin D deficiency?<br />

Would people with fake tans need more or less sunlight to achieve their recommended levels<br />

of vitamin D? Explain why.<br />

Would people with black skin need any more or less sunlight to achieve their recommended<br />

levels of vitamin D? Explain why.<br />

Some groups of people are at risk of vitamin deficiency due to their skin colour, health or<br />

cultural traditions. Think of three groups of people who may be at risk and explain why.<br />

2 Distribute Worksheet 5A: Sun exposure and vitamin D.<br />

a) Analyse the table on Worksheet 5A and ensure that students understand the information.<br />

b) Students could complete worksheet either individually or in groups.<br />

3 Distribute other Worksheets 5B: UV radiation research task and 5C: Design a UV radiation postcard<br />

as required.<br />

Extension activities<br />

1 Work with your teacher to organise a meeting with your Principal or SRC/Student Voice to develop<br />

a sun-protection policy to protect students from UV radiation. Questions to consider:<br />

•<br />

•<br />

What information would need to go into a policy? i.e.<br />

- hats<br />

- sunscreen<br />

- clothing<br />

- shade<br />

- all-day events<br />

- school programs<br />

- organisation of outdoor lessons and breaks.<br />

How would you go about implementing your policy?<br />

- What steps would need to happen to ensure the policy was successfully adopted?<br />

- Who would need to be involved?<br />

- How would you promote it?<br />

- How would you monitor the success of the policy?<br />

2 Design a range of <strong>SunSmart</strong> clothing that would appeal to teenagers. Consider the following:<br />

• type of fabric<br />

• coverage of arms and legs<br />

• fashion/ style<br />

• comfort


Worksheet 5A: Sun exposure and vitamin D<br />

Vitamin D is important for the development of strong healthy bones. Vitamin D is a<br />

vitamin that is found in some food but is best made in the body from exposure to the sun.<br />

Sunshine is a significant source of vitamin D as ultraviolet radiation hitting the skin begins<br />

the process of vitamin D production in the body. While the sun helps the body to produce<br />

vitamin D, only a little exposure is needed to get the benefit. Most people receive enough<br />

vitamin D simply by going about their day-to-day lives and don’t need to make a special<br />

effort to go outside to increase their “dose” of UV radiation for vitamin D production.<br />

Recent studies have found that some groups of people who have limited exposure to the<br />

sun don’t produce enough vitamin D.<br />

Study the table before attempting to answer the questions.<br />

Sun exposure needed to produce adequate amounts of vitamin D in South Australia<br />

(The <strong>Cancer</strong> <strong>Council</strong> South Australia 2006)<br />

UV radiation levels in these<br />

months<br />

Sun exposure needed to<br />

produce adequate vitamin D<br />

Discussion questions<br />

1 a) How is vitamin D made?<br />

September to April May to August<br />

UV levels average 3 and<br />

above, so skin protection is<br />

recommended.<br />

Expose face, arms, and hands<br />

to the sun for 10 minutes either<br />

before 10.00 am or after 3.00<br />

pm on most days of the week.<br />

UV radiation levels are below<br />

3 on most days.<br />

Expose face, arms and hands<br />

to the sun for 2–3 hours per<br />

week.<br />

___________________________________________________________________________________<br />

b) What is the main function of vitamin D?<br />

___________________________________________________________________________________<br />

c) Are there any times of the year that you would expect vitamin D to be lower in the body?<br />

Explain why.<br />

___________________________________________________________________________________<br />

___________________________________________________________________________________<br />

d) At what UV radiation level should skin be protected?<br />

___________________________________________________________________________________<br />

e) What is the difference between UV radiation levels in September to April compared with May<br />

to August?<br />

___________________________________________________________________________________<br />

f) At which time of the year would more sun exposure be needed to obtain the recommended<br />

amounts of vitamin D? Explain why.<br />

___________________________________________________________________________________<br />

___________________________________________________________________________________<br />

2 A parent in Adelaide has concerns about their child not receiving adequate amounts of vitamin D.<br />

Write a letter to this parent on the back of this worksheet explaining the recommended amounts of<br />

sunlight required at various times of the year, according to this table.<br />

65


Use the following websites to research the questions below about UV radiation:<br />

•<br />

•<br />

•<br />

•<br />

Worksheet 5B: UV radiation research task<br />

66<br />

Australian Radiation Protection and Nuclear Safety Agency (ARPAN<strong>SA</strong>): Radiation Basics –<br />

Ultraviolet Radiation <br />

Bureau of Meteorology: Forecasts for Sun Safety <br />

The <strong>SunSmart</strong> website – skin protection information – UV radiation. There<br />

is also information on the UV Alert on this page.<br />

WHO information on UV radiation - http://www.who.int/uv/en/<br />

Answer the following questions about UV radiation:<br />

1 What is UV radiation?<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

2 How does it reach us?<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

3 How does UV radiation differ from infrared radiation (heat)?<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

4 What time of the year is the sun’s UV radiation most intense in South Australia?<br />

_______________________________________________________________________________________<br />

5 What is the <strong>SunSmart</strong> UV Alert and how can it help us? (Hint: Check the weather page of your daily<br />

newspaper)<br />

_______________________________________________________________________________________<br />

6 At what UV Index level do we need to start using sun protection?<br />

_______________________________________________________________________________________<br />

7 What effect does overexposure to UV radiation have on your skin?<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

8 What combination of five skin protection measures are necessary to protect your skin from the<br />

sun's UV radiation?<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________


Use what you have learnt about UV radiation to develop a UV radiation alert postcard.<br />

Consider the following points when designing your postcard:<br />

•<br />

•<br />

•<br />

Worksheet 5C: Design a UV radiation alert<br />

postcard<br />

Target audience: 14–16 year olds<br />

Purpose: to inform young people about the dangers of UV radiation<br />

Distribution points: surf shops, sports stores and cafes in coastal towns<br />

As you design the postcard, remember that you have limited space and need to create<br />

something that presents the information clearly and succinctly and that also appeals to<br />

your target audience. You want teenagers to actually pick it up and read it!<br />

How would you convince someone that exposure to something we can’t see or feel, can be<br />

harmful to our skin and possibly lead to skin cancer?<br />

67


Aims<br />

•<br />

•<br />

•<br />

•<br />

Activity 6: What influences you?<br />

68<br />

To investigate the factors which influence <strong>SunSmart</strong> behaviour.<br />

To identify the barriers which inhibit the adoption of <strong>SunSmart</strong> behaviour.<br />

To identify role models who influence <strong>SunSmart</strong> behaviour.<br />

To investigate the influence of the media on <strong>SunSmart</strong> behaviour.<br />

Assessment outcomes English 4.7; H&PE 4.3<br />

Reference fact sheets Fact sheet 7: Sunscreens<br />

Fact sheet 8: Hat guidelines for schools<br />

Fact sheet 9: Sun protection from clothing<br />

Fact sheet 6: Suntan and sunburn information<br />

Worksheets Worksheet 6A: What influences you?<br />

Worksheet 6B: Fashion and the media<br />

Worksheet 6C: The media<br />

Teacher guidelines<br />

1 In small groups ask students to identify various practices that are an important part of <strong>SunSmart</strong><br />

behaviour. These could include:<br />

• use of SPF 30+ sunscreen<br />

• wearing a <strong>SunSmart</strong> hat<br />

• staying in the shade between 10 am and 3 pm DST<br />

• wearing <strong>SunSmart</strong> clothing i.e. long sleeves with close-knit weave<br />

• wearing sunglasses in summer<br />

• remaining indoors between 10 am and 3 pm DST.<br />

2 Ask each group to identify influences (personal, social, family and cultural) that encourage or<br />

discourage adolescents to adopt <strong>SunSmart</strong> behaviour.<br />

3 Role models<br />

Role models influence an individuals behaviour e.g. sports personalities, pop stars etc.<br />

As a class, or in groups:<br />

a) Discuss family influences, as the first role models are parents.<br />

b) Discuss who their role models are and why. Examine these role models and decide if they are<br />

good models for <strong>SunSmart</strong> behaviour.<br />

c) List people in the public eye who are <strong>SunSmart</strong> and discuss what they do to be <strong>SunSmart</strong>. If a<br />

role model does not exhibit <strong>SunSmart</strong> behaviour, suggest what changes need to be made.<br />

d) Complete a literary exercise: write a letter to a role model who you admire, explaining why<br />

they should exhibit sun safe behaviour for their own personal health, and because they<br />

influence others.


Activity 6: What influences you? (cont.)<br />

4 Complete Worksheet 6A: What influences you? for a chosen <strong>SunSmart</strong> behaviour e.g. wearing<br />

long-sleeved shirts. Students should be encouraged to formulate ‘influences’ by themselves,<br />

however a set of examples is listed for use if required.<br />

Positive forces<br />

Negative forces<br />

Fear of melanoma ‘Brown is beautiful’ fashion<br />

Sunscreen advertising <strong>Be</strong>lief that tans are healthy<br />

Dislike of wrinkled skin/fear of<br />

premature ageing<br />

Sunny resort advertising<br />

Desire to avoid sunburn<br />

Hats and hat-wearing are more<br />

fashionable<br />

Current<br />

behaviour<br />

Solarium industry<br />

<strong>Be</strong>lief that tans make it easier to<br />

enjoy outdoor life<br />

Availability of shade Laziness<br />

Fear of other skin cancers Desire to show off body<br />

Lack of adequate shade<br />

Cost of sunscreens<br />

Tanned role model<br />

5 Complete Worksheet 6B: Fashion and the media.<br />

6 Complete Worksheet 6C: The media.<br />

Extension activity – media role play<br />

After completing the media investigation, students could plan and perform a short scenario using one<br />

of the scenes depicted on a chosen TV program.<br />

In the role play use the following guidelines:<br />

– set the scene using the TV program scenario as a base<br />

– include behaviours that relate to sun protection<br />

– incorporate strategies for increasing sun protection.<br />

69


Worksheet 6A: What influences you?<br />

1 Identify a <strong>SunSmart</strong> behaviour such as wearing a sunscreen or use of hats and write it<br />

in the centre box.<br />

2 Discuss issues that encourage adolescents to be <strong>SunSmart</strong> and complete the ‘positive’<br />

forces.<br />

3 Discuss issues that discourage adolescents to be <strong>SunSmart</strong> and complete the ‘negative’<br />

forces.<br />

4 Collate the positives and the negatives on the board.<br />

70<br />

Positive forces<br />

Fear of melanoma<br />

Questions<br />

Your <strong>SunSmart</strong> behaviour<br />

_________________________<br />

_________________________<br />

Negative forces<br />

1 What are the influences that form the negative barriers? Do they originate from personal, family,<br />

social or cultural factors?<br />

_______________________________________________________________________________________<br />

2 Each group should choose two of the negative influences and develop some strategies that may<br />

help them to overcome these influences e.g. lack of adequate shade:<br />

•<br />

•<br />

•<br />

Choose to go to shadier venues or shadier areas wherever possible.<br />

Put submissions to school board for permission for class to plant shady fast-growing trees in<br />

areas needed, or request the placement of sail cloth shades to cover areas where students<br />

gather.<br />

Negotiate with sporting club on providing shade at sporting venues.<br />

Write your strategies on the back of your worksheet.


Worksheet 6B: Fashion and the media<br />

The influence of fashion trends is not new. The following examples show that in the past people went<br />

to extraordinary lengths to ensure they had a fashionable look. In the 19th century and earlier, being as<br />

pale as possible was desirable in certain countries, particularly in some western and European nations.<br />

If you were tanned, it meant you spent time outside doing manual labour such as farming. Only the<br />

wealthy could afford to have other people do that work for them. So the paler you were, the richer you<br />

seemed. Among aristocracy it was considered quite vulgar and indecent to have suntanned skin or<br />

freckles. A woman always covered up when outside using capes, umbrellas, scarves and gloves.<br />

Read the following information about practices used in the past to gain a pale complexion.<br />

Louis XIV (B 1638 – D 1715)<br />

Some Elizabethan women highlighted their delicate, translucent<br />

skin by painting over the veins on their forehead with blue paint.<br />

This is an ancient recipe for a cream from the court of Louis XIV, ruler<br />

of France from late 17th century to early 18th century. It was put on<br />

people’s faces to give them a pale look. Scrape 6 juicy raw carrots and<br />

½ a pink beetroot, squeeze the juice out through a muslin bag and put<br />

it aside. Take 3 ounces of finely powdered cornstarch, mix it with the<br />

carrot and beet juice, expose it to the sun and stir occasionally until<br />

fluid evaporates, leaving the tinted starch dry. Sift through a piece of<br />

silk gauze and add: powdered Venetian talc (300 grains), powdered<br />

lycopodium (300 grains), powdered<br />

bergamot (45 grains) and<br />

powdered bismuth (7 grains). Sift<br />

grain and keep in a sandalwood<br />

box.<br />

People even applied lead oxide or arsenic to the skin to achieve<br />

the European and Asian fashion trends of previous centuries. For<br />

example vinegar and powdered lead were applied to the face. The<br />

mixture eventually ate away the skin and required thicker layers be<br />

applied and it did result in an earlier death. However it ensured a<br />

fashionably pale look back in the 1400s!<br />

1700s<br />

Frances Loockerman<br />

1803<br />

Elizabethan era 1558–1603<br />

Early 1900s<br />

71


Worksheet 6B: Fashion and the media (cont.)<br />

Coco Chanel<br />

2006<br />

Answer the following questions:<br />

72<br />

A new look<br />

Things changed in the 1920s, when the designer Coco Chanel returned<br />

from a vacation to the French Riviera with a deep tan and started a new<br />

fashion craze. Suddenly, tans were a sign of the rich who could afford to<br />

go on luxury holidays and follow the summer sun.<br />

Fashion trends today<br />

1 What is a fashionable look for skin colour in Australia today?<br />

When you look back at fashions, some of the trends were quite<br />

weird, totally crazy or just plain silly! We can look at them now and<br />

wonder what they were thinking and laugh.<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

2 Who has a big influence in keeping this fashion popular?<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

3 How do people achieve this look?<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

4 Does this fashion have any impact on people’s health?<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________


5 What suggestions could you make to young people to help them to try and wear fashions that<br />

protect them from the sun?<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

6 Imagine that you are writing an article for a magazine in 2060 about fashion trends in Australia<br />

today.<br />

– What would you say about people and their passion for tanning today?<br />

– How did their ideas of a fashionable tan have an impact on their health?<br />

– How have we learnt from the people back then? Are we any smarter in 2060?<br />

– What are the trends in 2060?<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

Some useful websites to help with your article:<br />

•<br />

•<br />

•<br />

•<br />

•<br />

Worksheet 6B: Fashion and the media (cont.)<br />

Australasian College of Dermatologists: <br />

Australian Radiation Protection and Nuclear Safety Agency (ARPAN<strong>SA</strong> ) Radiation Basics:<br />

<br />

The <strong>Cancer</strong> <strong>Council</strong> Australia: <br />

ACT: <br />

<strong>SA</strong>: <br />

Tas: <br />

Vic: <br />

WA: <br />

Qld: <br />

NT: <br />

World Health Organisation (WHO) Ultraviolet Radiation: <br />

Solariums: Fashion to Die For: <br />

73


Worksheet 6C: The media<br />

People are very influenced by the media in terms of their look, behaviour and attitudes.<br />

For example outdoor living and dressing in brief clothing is heavily promoted in the media<br />

at the moment. Young girls in particular look up to stars such as Paris Hilton and Britney<br />

Spears who are often pictured in skimpy clothing with very tanned skin. To understand the<br />

far reaching effects of the media can be difficult because we are often unaware of the many<br />

forms of media that influence our lives.<br />

Part 1: Discussion questions<br />

1 List different types of media that influence our lives.<br />

74<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

2 Which type do you think has the most powerful influence?<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

3 What images or information have you seen or heard that promote <strong>SunSmart</strong> messages?<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

4 What images or information have you seen or heard that do not promote <strong>SunSmart</strong> messages?<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

5 Outline ways the media could portray more positive messages about being <strong>SunSmart</strong>.<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

Media investigation<br />

1 Choose a range of TV programs e.g. Neighbours, Home and Away and observe the behaviour of<br />

the actors in relation to being <strong>SunSmart</strong>.<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

2 Make comments about the images, messages, behaviours and attitudes in relation to sun safety.<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________


Worksheet 6C: The media (cont.)<br />

3 Write a summary about your observations.<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

4 a) What influence would your findings have on people watching TV?<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

b) Write a conclusion about the impact of TV on people’s <strong>SunSmart</strong> behaviour.<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

How could you help young people be more aware of the influence of the media in shaping their health<br />

behaviours?<br />

___________________________________________________________________________________________<br />

___________________________________________________________________________________________<br />

___________________________________________________________________________________________<br />

75


Aims<br />

•<br />

•<br />

Activity 7: Personal sunburn danger zones<br />

76<br />

To enable students to identify areas of the body where sunburn is most likely to occur.<br />

To consider strategies for sun protection.<br />

Assessment outcomes English 4.3; H&PE 4.6, 4.7<br />

Reference fact sheets Fact sheet 1: Skin cancer<br />

Fact sheet 6: Suntanning and sunburn<br />

Worksheet Worksheet 7: Personal sunburn danger zones<br />

Teacher guidelines<br />

1 Inform students that there is strong evidence to suggest that sunburn and overexposure to the sun<br />

in childhood and adolescence is a major risk factor in the development of skin cancer.<br />

2 Distribute Worksheet 7: Personal sunburn danger zones and complete the tasks.<br />

3 Discuss the answers with the class, and reinforce the sun protection strategies of wearing a hat,<br />

protective clothing, SPF 30+ sunscreen, using shade and protecting the skin when UV radiation<br />

levels are 3 and above.


Worksheet 7: Personal sunburn danger zones<br />

The following table shows the results of a survey of people after a sunny day. It shows the<br />

percentage of people who were burnt on a specific part of their body.<br />

Percentage of people sunburnt<br />

Body part Male Female<br />

face 39% 35%<br />

arms 34% 38%<br />

shoulders 23% 24%<br />

neck 24% 16%<br />

legs 14% 27%<br />

nose 18% 15%<br />

back 14% 17%<br />

chest 6% 7%<br />

head 6% 2%<br />

stomach 3% 4%<br />

back of knees 2% 4%<br />

feet 1% 4%<br />

hands 2% 3%<br />

Source: The <strong>Cancer</strong> <strong>Council</strong> Victoria<br />

1 Draw an arrow to each body part listed and write its name and percentage on the illustration.<br />

77


Worksheet 7: Personal sunburn danger zones (cont.)<br />

2 Draw a bar graph of these results to show, graphically, the percentage of people sunburnt on<br />

specific parts of the body.<br />

3 Which are the five most common parts of the body to be sunburnt, for both males and females?<br />

78<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

4 Why do you think these are the most common places for sunburn?<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

5 Why do you think there is a difference between males and females? (Refer to survey results to<br />

assist you.)<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

6 a) Do you think the survey results would be the same for different cultures?<br />

___________________________________________________________________________________<br />

b) List possible reasons for any cultural differences.<br />

___________________________________________________________________________________<br />

___________________________________________________________________________________


7 In the table below, add sun protection strategies for each body part, such as a hat, sunscreen, longsleeved<br />

shirt, shade, or others you can think of. Try to think of more than one strategy for each body part.<br />

Body part Sun protection strategies<br />

face<br />

arms<br />

shoulders<br />

neck<br />

legs<br />

nose<br />

back<br />

chest<br />

head<br />

stomach<br />

back of knees<br />

feet<br />

hands<br />

8 Identify behaviours to minimise the risk of getting sunburnt. Does the risk depend on your activity?<br />

Where? How?<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

9 Write a newspaper article advising the public about the risk of sunburn. In your newspaper article,<br />

make particular reference to the areas of the body that are at most risk of getting burnt according<br />

to the survey. This could be submitted to the local paper.<br />

or<br />

Create cartoons of various scenarios where people are at risk of getting burnt, and in your cartoon,<br />

illustrate a strategy to help the person avoid being sunburnt.<br />

Research question:<br />

Compare sunburn danger zones to actual skin cancer sites — both melanoma and non-melanoma sites.<br />

Write a short report explaining the relationship between sunburn sites and the incidence of skin cancer.<br />

Include any statistics that are relevant to your findings.<br />

•<br />

•<br />

•<br />

•<br />

Worksheet 7: Personal sunburn danger zones (cont.)<br />

Australasian College of Dermatologists: <br />

Australian Radiation Protection and Nuclear Safety Agency (ARPAN<strong>SA</strong> ) Radiation Basics:<br />

<br />

The <strong>Cancer</strong> <strong>Council</strong> Australia: <br />

ACT: <br />

<strong>SA</strong>: <br />

Tas: <br />

Vic: <br />

WA: <br />

Qld: <br />

NT: <br />

World Health Organisation (WHO) Ultraviolet Radiation: <br />

79


Aims<br />

•<br />

•<br />

•<br />

Activity 8: School sunburn survey<br />

80<br />

To enable students to identify areas of the body where sunburn occurs.<br />

To enable students to identify the influences on behaviour which causes sunburn.<br />

To enable students to consider strategies for sun protection.<br />

Assessment outcomes H&PE 4.7; Maths 4.1<br />

Reference fact sheets Fact sheet 1: Skin cancer<br />

Fact sheet 6: Suntan and sunburn information<br />

Worksheet Worksheet 8: School sunburn survey<br />

Teacher guidelines<br />

1 Teachers should spend some time outlining survey methods.<br />

2 In small groups, preferably at a time when other students are outside, students should survey their<br />

peers using Worksheet 8: School sunburn survey to establish answers to the questions on the<br />

following page. Do a visual scan of the types of behaviour in the school and approach those who<br />

look as if they practise <strong>SunSmart</strong> behaviour as well as those who do not.<br />

3 If students suggest alternative questions (or answers) that they believe are valuable then they<br />

should also be included.<br />

4 Results should be collated on a master sheet and then graphed for easy analysis.<br />

5 It would be useful to compare behaviour statements with attitude statements to emphasise the<br />

gaps that exist between the two.<br />

6 These results can be plotted as bar or pie charts to give a visual representation of the proportions<br />

of students with alternative answers.


Worksheet 8: School sunburn survey<br />

Complete the following survey<br />

What you do (<strong>Be</strong>haviour)<br />

1 How often during summer would you be outside<br />

between 10 am and 3 pm?<br />

2 How often do you seek shade during recess and lunch<br />

breaks?<br />

3 How often do you wear a hat?<br />

4 How often do you wear clothes covering most of your<br />

body?<br />

5 How often do you deliberately wear briefer clothing?<br />

6 How often do you use SPF 30+ sunscreen?<br />

7 How often do you wear sunglasses?<br />

Your opinions (Attitude/belief)<br />

8 I like to be out of the sun between 10 am and 3 pm.<br />

9 I like to stay mainly in the shade.<br />

10 I will wear a <strong>SunSmart</strong> hat to protect myself in the<br />

sun.<br />

11 I wear clothing to protect my skin from the sun.<br />

12 I like to wear briefer clothing during summer.<br />

13 Sunscreen should be used and reapplied to prevent<br />

burning by the sun.<br />

14 Sunglasses are an important part of sun protection.<br />

Questions<br />

Rarely Sometimes Usually<br />

Disagree Not sure Agree<br />

1 Plot the class results of each behaviour statement with the corresponding attitude statement<br />

(Statement 1 corresponds with Statement 8).<br />

2 a) Which <strong>SunSmart</strong> behaviours are usual according to your results?<br />

___________________________________________________________________________________<br />

___________________________________________________________________________________<br />

b) Which <strong>SunSmart</strong> behaviours are rare according to your results?<br />

___________________________________________________________________________________<br />

___________________________________________________________________________________<br />

3 What are some of the major attitudes/beliefs that are evident in the group you surveyed?<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

81


Worksheet 8: School sunburn survey (cont.)<br />

4 Do students behave in the way that they know they should with respect to sun protection? Explain<br />

why/why not.<br />

82<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

5 To what extent do you think peer pressure influences ‘suntanning’ behaviour?<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

6 What other situations have an influence on personal attitudes, beliefs and behaviour?<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

7 We know what we should do in relation to sun protection but we don’t always do it because our<br />

attitudes and beliefs get in the way. Think about your knowledge and attitudes and about your<br />

actual behaviour. Where do the gaps occur?<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________


Aims<br />

•<br />

•<br />

Activity 9: Skin cancer rates<br />

To learn about current trends in skin cancer in the population.<br />

To develop students’ analytical skills.<br />

Assessment outcomes English 4.3, H&PE 4.6<br />

Reference fact sheet Fact sheet 1: Skin cancer<br />

Worksheet Worksheet 9: Doubling in skin cancer sparks warning<br />

Teacher guidelines<br />

1 Distribute Worksheet 9: Doubling in skin cancer sparks warning.<br />

2 Discuss with students the meaning of any words not understood.<br />

3 Ask students to read and discuss the article and then answer the questions.<br />

83


Worksheet 9: Doubling in skin cancer sparks<br />

warning<br />

Read the following article and then answer the questions below:<br />

Doubling in skin cancer sparks warning<br />

SYDNEY: Figures showing a<br />

doubling in skin-cancer rates have<br />

sparked renewed warnings about the<br />

dangers of sun exposure.<br />

But while the most common forms<br />

of skin cancer increased steeply among<br />

the over-50s they were stable or<br />

declining slightly in younger people<br />

– an indication that the slip, slop, slap<br />

message may <strong>final</strong>ly be paying off.<br />

Figures issued by the <strong>Cancer</strong> <strong>Council</strong><br />

of Australia yesterday show the number<br />

of people being treated for nonmelanoma<br />

skin cancer has increased<br />

by more than a third since 1995 and<br />

doubled in the last two decades.<br />

About 374,000 Australians over the<br />

age of 14 were treated for at least one<br />

non-melanoma skin cancer in 2002,<br />

compared with 270,000 in 1995 and<br />

168,000 when the first national survey<br />

1 What do the skin cancer statistics indicate for the over 50’s age group?<br />

84<br />

was conducted in 1985.<br />

The number of people treated for<br />

non-melanoma skin cancer last year<br />

was more than four times the number of<br />

people with all other cancers combined,<br />

NSW <strong>Cancer</strong> <strong>Council</strong> chief Andrew<br />

Penman said.<br />

“People have got to be conscious<br />

of the fact that we are living in an<br />

increasingly irradiated environment,”<br />

he said. “It means that Australians have<br />

to be ever vigilant about the need for<br />

sun protection.”<br />

The chair of the <strong>Cancer</strong> <strong>Council</strong>’s<br />

skin-cancer committee, Craig Sinclair,<br />

said the increase in skin cancer in the<br />

over-50 age group was the result of<br />

post-war change in clothing and sun<br />

exposure habits and the absence of sun<br />

protection campaigns.<br />

In particular, social changes like<br />

_______________________________________________________________________________________<br />

2 What do the skin cancer statistics indicate for younger people? Explain why.<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

3 a) How many Australians over the age of 14 were treated for at least one non-melanoma skin<br />

cancer in 2002?<br />

___________________________________________________________________________________<br />

b) How does this compare with numbers in 1995 and 1985?<br />

___________________________________________________________________________________<br />

c) What is this saying about the incidence of non-melanoma skin cancer over 20 years?<br />

___________________________________________________________________________________<br />

___________________________________________________________________________________<br />

4 What does NSW <strong>Cancer</strong> <strong>Council</strong> chief say about sun protection?<br />

the growth of beach culture and the<br />

advent of the bikini exposed post-war<br />

Australians to increased risks.<br />

“We’re seeing the increase where<br />

we’d expect to see it,” he said.<br />

“Only people whose childhood<br />

was spent after the sun protection<br />

campaigns began can expect to benefit<br />

from the … increased awareness about<br />

sun protection.”<br />

Mr Sinclair said while damage caused<br />

by the sun during childhood – the most<br />

critical time – could not be reversed<br />

by covering up in later life, it could be<br />

reduced.<br />

Similarly, good protection during<br />

childhood did not provide a licence to<br />

slacken off during adulthood.<br />

Canberra Times, 20 November, 2003<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________


Worksheet 9: Doubling in skin cancer sparks<br />

warning (cont.)<br />

5 a) What does the chair of The <strong>Cancer</strong> <strong>Council</strong>’s skin cancer committee say is the cause of the<br />

increase in skin cancer in the over 50 age group?<br />

___________________________________________________________________________________<br />

___________________________________________________________________________________<br />

___________________________________________________________________________________<br />

___________________________________________________________________________________<br />

b) When does he say is the critical time for sun damage?<br />

___________________________________________________________________________________<br />

6 What is the overall message of this article about sun protection?<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

85


Unit Unit 2<br />

<strong>Be</strong>ing <strong>Be</strong>ing<br />

<strong>SunSmart</strong><br />

<strong>SunSmart</strong><br />

87


Aim:<br />

•<br />

•<br />

Activity 10: <strong>SunSmart</strong> quick quiz<br />

88<br />

To increase knowledge of skin cancer.<br />

To determine what students understand about skin cancer.<br />

Assessment outcomes English 4.3; H&PE 4.6<br />

Reference fact sheets Fact sheet 1: Skin cancer<br />

Fact sheet 4: UV radiation<br />

Fact sheet 6: Suntanning and sunburn<br />

Fact sheet 11: Solariums<br />

Worksheet Worksheet 10: <strong>SunSmart</strong> quick quiz<br />

Teacher guidelines<br />

1 Distribute Worksheet 10: <strong>SunSmart</strong> quick quiz. Ask students to decide whether each statement is<br />

true or false.<br />

2 After completing the quiz, discuss the correct answers with the class.


Worksheet 10: <strong>SunSmart</strong> quick quiz<br />

Read the following statements and write whether each statement is true or false.<br />

Eight facts about skin cancer quiz<br />

Are these statements True or False? True False<br />

1 There is no such thing as a safe tan.<br />

2 UV radiation is still present when cloudy.<br />

3 The U<strong>SA</strong> has the highest rate of skin cancer in the world.<br />

4 People of all skin types -– pale or dark -– are at risk of developing skin cancer.<br />

5 Most skin cancers can be cured if detected early.<br />

6 There is no such thing as windburn.<br />

7 Temperature is a safe way to gauge the level of UV radiation.<br />

8 A solarium provides a safe way to tan.<br />

89


Answers for worksheet 10<br />

Eight facts about skin cancer quiz<br />

1 There is no such thing as a safe tan.<br />

Any deliberate exposure to UV radiation damages skin and adds to the risk of skin<br />

cancer. It is not only sunburn that causes skin damage.<br />

2 UV radiation is still present when cloudy.<br />

Don’t be fooled! UV radiation can penetrate clouds and still cause damage. Gaps<br />

in the clouds also allow more UV radiation to get through.<br />

3 The U<strong>SA</strong> has the highest rate of skin cancer in the world.<br />

Australia has the highest rate of skin cancer in the world. Half of all Australians<br />

will develop skin cancer at some time during their lives. Over 380 000 Australians<br />

are treated for skin cancer and 1300 die from the disease every year.<br />

4 People of all skin types – pale or dark – are at risk of developing skin cancer.<br />

Darker skin means more melanin so those with dark skin have some natural<br />

protection from the sun. However no skin type is immune to skin cancer.<br />

5 Most skin cancers can be cured if detected early.<br />

Self examination is important. Early symptoms of skin cancer may seem quite<br />

minor, but any suspicious spot should be seen by a doctor immediately. The signs<br />

to look for are: a crusty, non-healing sore, a small lump which is red, pale or pearly<br />

in colour, or a new spot, freckle or mole changing in colour, size or shape.<br />

6 There is no such thing as windburn.<br />

Skin is burnt by UV radiation. The wind may dry the skin but it does not burn it.<br />

Ever been burnt on a windy night?<br />

7 Temperature is a safe way to gauge the level of UV radiation.<br />

UV radiation cannot be seen or felt and isn’t related to air temperature. Maximum<br />

UV radiation occurs at solar noon. Maximum daily temperature occurs mid-to-late<br />

afternoon once the earth’s surface has been heated.<br />

8 A solarium provides a safe way to tan.<br />

A solarium uses high levels of UV radiation to induce a tan on your skin. A<br />

solarium can emit UV radiation that is five times as strong as the midday summer<br />

sun. There is no safe way to tan.<br />

90<br />

True False<br />

3<br />

3<br />

3<br />

3<br />

3<br />

3<br />

3<br />

3


Aims<br />

•<br />

•<br />

Activity 11: Issues about sunscreens<br />

To increase the students’ awareness of issues associated with the manufacture and purchase of<br />

sunscreens.<br />

To dispel myths associated with sunscreens.<br />

Assessment outcomes English 4.3, 4.11; H&PE 4.6, 4.7; S&E 4.11<br />

Reference fact sheet Fact sheet 7: Sunscreens<br />

Teacher guidelines<br />

1 This activity is designed to work as a brainstorming session where students can write comments<br />

about different prompts placed around the room. The prompts can be generated by the students<br />

or supplied by the teacher. The questions should be written clearly on butcher’s paper and placed<br />

around the room allowing access by students.<br />

Possible prompts:<br />

• How do sunscreens work?<br />

• Why is the use-by date on sunscreen important?<br />

• What is SPF 30+?<br />

• Are sunscreen sprays better than lotions or creams?.<br />

• Should sunscreen be applied to young children?<br />

• Will sunscreen protect you all day?<br />

• What does broad-spectrum mean?<br />

• How often should sunscreen be re-applied?<br />

• How much sunscreen should be applied?<br />

• When should sunscreen be applied on school days?<br />

• When should water-resistant sunscreen be used?<br />

• Is price an indication of the quality of sunscreen?<br />

• Should sunscreen be available free at all outdoor or recreation facilities?<br />

• What are some of the common ingredients found in sunscreens?<br />

• Where should sunscreen be stored to maximize its effectiveness?<br />

2 Students should then write their comments on smaller pieces of paper and in turn tape their<br />

comments to the large pieces of butcher’s paper. This allows all students to make a comment.<br />

3 Each group is then given one prompt sheet and should summarise the comments to present to the<br />

class.<br />

4 In the concluding discussion, emphasise the reasons why some prompts are true and dispel the<br />

myths.<br />

Answers to some of these questions, along with supplementary information, can be found in Fact<br />

Sheet 7: Sunscreens.<br />

5 What would be an effective school policy in relation to sunscreen?<br />

6 Choose one of the following activities:<br />

•<br />

•<br />

Design the label for a bottle for sunscreen, or<br />

Design a bag with a place for sunscreen (like a mobile phone compartment).<br />

91


Aims<br />

•<br />

•<br />

•<br />

92<br />

To increase students’ understanding of the need to use sunscreens and how they work.<br />

To teach students how to ‘read’ labels and critically evaluate products such as fake tanning lotions.<br />

To help students become more discerning consumers of sun protection products.<br />

Assessment outcomes English 4.3; H&PE 4.6; Science 4.7; S&E 4.11<br />

Reference fact sheet Fact sheet 7: Sunscreens<br />

Worksheet Worksheet 12: Product testing<br />

Requirements<br />

Bring in five different skin products, such as SPF 30+ broad spectrum, water resistant sunscreen,<br />

SPF 8 sunscreen, suntan oil, after sun moisturisers or fake tan.<br />

Teacher guidelines<br />

•<br />

•<br />

•<br />

•<br />

•<br />

Photocopy or discuss the information in Fact sheet 7: Sunscreens.<br />

Place each product on a different table around the room.<br />

Ask students to form groups.<br />

Photocopy Worksheet 12: Product testing, and distribute to each group.<br />

Ask group to ‘test’ each product and fill out the worksheet.<br />

Extension activity<br />

Make your own zinc cream<br />

Note: this activity is best completed in a science laboratory as care should to be taken when heating<br />

paraffin and wax to high temperatures.<br />

Materials<br />

50 mL light liquid paraffin<br />

10 g soft microwax<br />

20 g zinc oxide<br />

large beaker<br />

thermometer<br />

burner<br />

tripod<br />

heatproof mat<br />

closed container (lid)<br />

Method<br />

•<br />

•<br />

•<br />

•<br />

•<br />

Activity 12: Sunscreen/skin product testing<br />

Melt the light liquid paraffin and soft microwax in the beaker. Do not heat above 80°C.<br />

Turn off the burner and, stirring vigorously, pour the zinc oxide into the mixture.<br />

Keep stirring until cool.<br />

Store in a closed container.<br />

Colouring could be added by using food dyes.


Worksheet 12: Product testing<br />

Explanation of terms<br />

Intended<br />

purpose<br />

Is the product designed for a particular purpose or type of consumer? Explain.<br />

Appearance What does it look and feel like? What colour is it?<br />

Consistency Is it thick and creamy, a clear liquid or like milk? What is the base – oils, water or<br />

alcohol? How easily does it spread onto skin? Does it soak in or feel sticky?<br />

Dispenser Is it in a tube, bottle or stick? How does the sunscreen come out – flip-top, pump<br />

pack or squeeze tube? How easy is it to use?<br />

Directions for<br />

use<br />

Are they clear? Do they contain any other sun protection advice (eg wear a hat and<br />

protective clothing, avoid the summer sun between 10 am and 3 pm DST, or the<br />

importance of using shade)?<br />

Fragrance Describe the fragrance or smell.<br />

Water-resistant If so, for how long?<br />

Use-by date Is a ‘Use by’ date provided by the manufacturers?<br />

Cost/volume $__. _ _/_ _ _ _ mls, = $ _ _ _/100ml. Does there appear to be a better value<br />

product?<br />

Testing the skin products<br />

1 Smell or feel the product and read the label for directions and properties.<br />

2 Discuss each product in your group and complete the table below according to your findings.<br />

3 Continue until the group has tested all samples.<br />

Name of<br />

product<br />

Intended<br />

purpose<br />

Appearance<br />

Consistency<br />

Type of<br />

dispenser<br />

Directions for<br />

use<br />

Fragrance<br />

What does it<br />

feel like?<br />

Use by date<br />

provided<br />

Is it water<br />

resistant?<br />

Does it<br />

protect from<br />

UV radiation?<br />

Cost/volume<br />

93


Worksheet 12: Product testing (cont.)<br />

1 What are the common ingredients? Refer to Fact Sheet 7 to determine the functions of some of<br />

the ingredients.<br />

94<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

2 Consider the directions given on the package. Is there enough information? Are the directions easy<br />

to understand?<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

3 Do you believe consumers should be given additional information, such as other sun protection<br />

methods e.g. to wear a hat?<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

4 Think of factors which would influence the effectiveness of sunscreens e.g. perspiration.<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

5 Which sunscreen do you personally believe to be ideal? Explain which features were important in<br />

your choice.<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

6 What other factors would effect consumer choice e.g. media, availability, peers, family, additives.<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

7 Write an article for a magazine like Dolly or Fisherman's World examining sunscreens. In your<br />

article, explain:<br />

•<br />

•<br />

•<br />

•<br />

•<br />

•<br />

•<br />

the importance of using sunscreen<br />

when to use sunscreen<br />

type of sunscreen<br />

active ingredients<br />

directions for application<br />

discuss long term effects of using sunscreens properly<br />

the importance of using other sun protection methods.


Aims<br />

•<br />

•<br />

•<br />

To raise students’ awareness of the importance of wearing a suitable hat to protect themselves<br />

from the sun.<br />

To encourage students to become involved in the design of a suitable hat to protect themselves<br />

from the sun as part of the school uniform.<br />

To increase awareness of the history in relation to wearing hats.<br />

Assessment outcomes D&T 4.1, 4.2; English 4.7; H&PE 4.3, 4.6; Science 4.7; S&E 4.11<br />

Reference fact sheet Fact sheet 8: Hats<br />

Worksheets Worksheet 13A: Choosing a hat<br />

Worksheet 13B: <strong>SunSmart</strong> hat study<br />

Worksheet 13C: Historical perspective in wearing hats<br />

Requirements<br />

•<br />

•<br />

•<br />

Activity 13: Choosing a hat<br />

Obtain a variety of hats (students could all bring a hat to class). The teacher will need to supply<br />

some different types of hats as well.<br />

The teacher could also bring in a range of photos and posters of fashionable/trendy hats for young<br />

people. These could be enlarged and displayed.<br />

Teacher needs to reinforce issues around implications of not wearing a hat in relation to skin cancer<br />

and premature ageing.<br />

Teacher guidelines<br />

1 Ask students to comment on wearing a hat to protect themselves from the sun while at primary<br />

school. Was it compulsory to wear a hat? What types of hats did they wear and how did they feel<br />

wearing that hat? How is this different now that they are in secondary school? Do students wear<br />

hats? Why and when?<br />

2 Establish with students what constitutes a good <strong>SunSmart</strong> hat -– one that provides shade to the<br />

face, ears and back of the neck. The <strong>Cancer</strong> <strong>Council</strong> South Australia recommends the following as<br />

offering the best protection from the sun:<br />

•<br />

•<br />

•<br />

broad brimmed hat with wide brim measuring at least 7.5 cm<br />

bucket style hat with a deep crown that sits low on the head and a brim of at least 6 cm and<br />

legionnaire-style hats.<br />

3 Students should discuss the criteria that makes a hat suitable for protection from the sun<br />

(e.g. fibre, fabric, brim size and colour).<br />

4 Organise the students into small groups and assign each group a variety of hats.<br />

5 Distribute Worksheet 13A: Choosing a hat. Each group should answer the questions and rate each<br />

hat according to the ‘star’ rating system detailed on the worksheet.<br />

6 Students could then vote on the hat most likely to be worn by members of the group, taking into<br />

consideration the sun protection ratings. (This may necessitate the class designing their own style<br />

provided it meets the required sun protection criteria).<br />

7 Complete Worksheet 13B: <strong>SunSmart</strong> hat study which analyses a study on the effectiveness of<br />

different hats for sun protection.<br />

8 In groups, discuss and complete Worksheet 13C: Historical perspective in wearing hats.<br />

95


Activity 13: Choosing a hat (cont.)<br />

Extension activities<br />

1 Design a hat you like the look of which satisfies sun safe requirements.<br />

2 Make a collage of hats from different magazines and indicate which ones are <strong>SunSmart</strong>. Display<br />

your collage in your school or classroom.<br />

3 Debate the following:<br />

96<br />

a) That the government should sponsor all school students by supplying sunscreen and hats.<br />

b) That <strong>SunSmart</strong> hats should be compulsory. (If results are favourable, students could pursue<br />

their argument and have it published in school newsletter).<br />

4 Write a letter to Lleyton Hewitt asking why he doesn’t wear a <strong>SunSmart</strong> hat.


Worksheet 13A: Choosing a hat<br />

From the hats assigned to your group, complete the following table.<br />

Use the following star ratings when you see this symbol X<br />

Type of hat<br />

(description)<br />

Who might wear<br />

it?<br />

For what<br />

activities?<br />

X Sun protection<br />

rating<br />

X Comfort rating<br />

X Fashion rating<br />

X Stability in the<br />

wind rating<br />

Other features<br />

(explain)<br />

* poor ** okay *** good **** very good ***** excellent<br />

Hat 1 Hat 2 Hat 3 Hat 4<br />

1 Which hat gave the best protection from the sun? Explain your answer.<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

2 Which hat gave the least protection from the sun? Why?<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

3 Which hat was the most popular? Why?<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

4 Which hat would you wear? Where and when?<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

97


Worksheet 13A: Choosing a hat (cont.)<br />

5 Do you currently wear a hat? What style? When and where do you wear it?<br />

98<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

6 What determines your choice of hat?<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

7 a) Design a <strong>SunSmart</strong> hat suitable for school and create advertising posters aimed at a particular<br />

year level.<br />

b) Find out what the students in that year level think about this hat as an optional or compulsory<br />

addition to the school uniform.


Worksheet 13B: <strong>SunSmart</strong> hat study<br />

In 2005 a study was undertaken by the<br />

Australian Radiation Protection and<br />

Nuclear Safety Agency to determine the<br />

style of hat that is most effective for<br />

protecting the face, neck and ears from<br />

the sun. Solar patches were used to<br />

monitor UV radiation on the skin.<br />

See examples of hats used in the study:<br />

a) bucket hat<br />

b) cap<br />

c) broad brimmed hat<br />

d) legionnaires hat.<br />

From the adjacent pictures, which hat do you<br />

think offers the most protection and why?<br />

________________________________________<br />

________________________________________<br />

________________________________________<br />

The table below presents results from this<br />

study and shows the relative sun protection<br />

that different hats provide.<br />

Analyse the table and then answer the questions below.<br />

Solar UV radiation protection factors provided by hat styles for different facial areas of the model<br />

headforms, compared to headforms with no hat.<br />

Note - the higher the protection factor (PF) number the better the protection.<br />

Protection factor (PF)<br />

Hat type Forehead Cheek Nose Ear Chin Neck<br />

Brimmed 16 2.5 6.8 8.2 1.1 2.3<br />

Bucket 15 2.2 6.7 8.1 1.1 2.2<br />

Legionnaire 13 1.6 10 4.6 1.1 4.3<br />

Cap 8.8 1.1 4.6 1.1 1.1 1.3<br />

Others 11 1.7 3.0 4.2 1.0 2.0<br />

Source: Gies P, Javorniczky J, Roy C, Henderson S. (2006) "Measurements of the UVR protection provided by hats used at<br />

school." Photochemistry and Photobiology 82:750-754.<br />

1 Which hat was found to provide the most protection on the:<br />

Source: Gies P, Javorniczky J, Roy C, Henderson S. (2006)<br />

"Measurements of the UVR protection provided by hats used at<br />

school." Photochemistry and Photobiology 82:750-754.<br />

Forehead: ______________________________________________________________________________<br />

Cheek: ________________________________________________________________________________<br />

Nose: _________________________________________________________________________________<br />

Ear: ___________________________________________________________________________________<br />

Chin: __________________________________________________________________________________<br />

Neck: _________________________________________________________________________________<br />

99


Worksheet 13B: <strong>SunSmart</strong> hat study (cont.)<br />

2 a) Which hat offers the least protection?<br />

100<br />

___________________________________________________________________________________<br />

___________________________________________________________________________________<br />

b) Would you have expected this result? Explain why.<br />

___________________________________________________________________________________<br />

___________________________________________________________________________________<br />

3 Which hat offers best all round protection?<br />

_______________________________________________________________________________________<br />

4 Which hat would you prefer to wear? Explain why.<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

5 With the knowledge you have gained, would you increase your use of wearing a hat? Why?<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

6 After completing this activity, what recommendations would you make to your uniform committee<br />

about the type of hat that offers the best sun protection for students at your school.<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________


Worksheet 13C: Historical perspective in<br />

wearing hats<br />

1945<br />

1990<br />

101


Worksheet 13C: Historical perspective in<br />

wearing hats (cont.)<br />

Work in groups to complete the following worksheet.<br />

Compare the two different eras in the photographs with the type of hats we wear today.<br />

1 Examine three hats shown in the photographs and score them below.<br />

102<br />

Use the following star ratings when you see this symbol X<br />

* poor ** okay *** good **** very good ***** excellent<br />

Type of hat (description)<br />

X Sun protection rating<br />

X Comfort rating<br />

X Stability in the wind<br />

rating<br />

Hat 1 Hat 2 Hat 3<br />

2 a) Think back to a scene of a crowd watching a sporting event last summer. Do you think<br />

people would be wearing hats as they were in the past? Consider the type of hats and number<br />

of people wearing hats.<br />

___________________________________________________________________________________<br />

___________________________________________________________________________________<br />

___________________________________________________________________________________<br />

b) Can you explain why there are any differences between hat wearing today and past eras<br />

ie. consider culture, climate, fashion, advertising campaigns.<br />

___________________________________________________________________________________<br />

___________________________________________________________________________________<br />

___________________________________________________________________________________<br />

3 How have attitudes to tanning changed in the past 100 years? Do you think this has affected the<br />

frequency of hat wearing and the type of hat which is worn?.<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________


Aims<br />

•<br />

•<br />

Activity 14: Shade provision by hats<br />

To improve students’ awareness of the safety reasons behind hat design.<br />

To increase knowledge of hat function.<br />

Assessment outcomes D&T 4.1, 4.2; H&PE 4.6; S&E 4.5, 4.11<br />

Reference fact sheets Fact sheet 8: Hats<br />

Fact sheet 9: Sun protection from clothing<br />

Worksheet Worksheet 14: Shade provision by hats<br />

Requirements<br />

A variety of hats<br />

A pump pack of sunscreen<br />

Butcher’s paper<br />

Teacher guidelines<br />

1 Distribute Worksheet 14: Shade provision by hats.<br />

2 Stimulate student discussion about the openness and size of different fibres and fabrics using the<br />

examples below.<br />

Straw open weave Canvas closer weave<br />

poor protection better protection<br />

3 Discuss questions 1–3 either in small groups or as a class and review student answers.<br />

4 Complete the activity, ensuring that students use sunscreen (if appropriate) before going outside.<br />

103


Worksheet 14: Shade provision by hats<br />

Working in pairs, choose one of the hats for this activity.<br />

Stand outside in the sun with the hat on and your back to the sun and draw around the<br />

shadow of your partner’s head including the hat, on a piece of butcher’s paper.<br />

Cut out the shape of the shadow and take indoors.<br />

Compare the sizes of all the shadows to decide which hat provides the best protection<br />

from the sun. It may be necessary to calculate the area of the shadow. (This can be done by<br />

drawing a 5 cm x 5 cm grid and calculating the small shapes at the edges by subdividing<br />

them into rectangles and triangles.)<br />

1 Which hat provides the greatest area of shade?<br />

104<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

2 Do all the hats provide shade that blocks the sun completely?<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

3 Compare the shade provided by a broad brimmed hat and a baseball cap.<br />

What connection can you make between the<br />

width of the brim and the amount<br />

of protection provided?<br />

_______________________________<br />

_____________________________________<br />

_____________________________________<br />

______________________________________<br />

________________________________________<br />

_________________________________________<br />

____________________________________________________<br />

_____________________________________________________________<br />

4 Is the hat that offers the most sun protection one that you would wear? Why or why not?<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

5 Why do you think The <strong>Cancer</strong> <strong>Council</strong> South Australia recommends wearing a broad brimmed hat<br />

with a brim that is at least 7.5 cm wide?<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________


Worksheet 14: Shade provision by hats (cont.)<br />

6 What fabric or fibre would you construct a <strong>SunSmart</strong> hat from and why?<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

7 What do you consider to be the most important factor in the design of a <strong>SunSmart</strong> hat?<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

8 Would you consider wearing the hats that offer the best sun protection all the time?<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

9 In which situations would or wouldn’t you wear such a hat? Explain.<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

10 What constitutes a fashionable <strong>SunSmart</strong> hat?<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

11 Design a hat for school and one for the beach or leisure that satisfies fashion and sun safety.<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

105


Activity 15: Shade in the school ground<br />

Aims<br />

•<br />

•<br />

•<br />

106<br />

To raise awareness of the importance of shade as a means of protection from UV radiation.<br />

To plot the shade available in the school ground and develop strategies for improvement.<br />

To consider ways to implement strategies to increase shade in school grounds.<br />

Assessment outcomes D&T 4.1, 4.2; H&PE 4.6; S&E 4.5<br />

Worksheet Worksheet 15: Shade in the school ground<br />

Requirements<br />

•<br />

•<br />

•<br />

This activity is best carried out at a time of day that is close to break times so that students can<br />

observe where others gather.<br />

Sunscreen and hat.<br />

A photocopied map of the school.<br />

Teacher guidelines<br />

1 Discuss with the class the need for avoiding overexposure to UV radiation and the importance<br />

of shade. Explain the task to be undertaken and distribute maps of the school or have students<br />

develop their own.<br />

2 Distribute Worksheet 15: Shade in the school ground. As a class, decide how to represent shaded<br />

areas on the map, e.g. natural shade = green (indicate the effectiveness of the shade with light,<br />

medium and dark colour tones), shade structure = brown, etc.<br />

3 Divide the class into pairs or small groups. Allocate each group to a section of the school ground.<br />

Instruct groups to inspect their section of the school ground, noting and recording the following<br />

observations on their maps, using different the symbols or colours as agreed:<br />

A Where shade areas exist, either naturally, such as trees, or artificially, such as a structure.<br />

B Where students like to spend their time at recess and lunchtimes.<br />

C Where student seating already exists.<br />

D Which particular places, if any, are high risk zones, that is, high student use and lacking in<br />

shade.<br />

E Note what types of shade seem to be most popular with students, based on the shaded areas<br />

currently used by them.<br />

4 Groups to report on their findings back to class as a whole.<br />

5 Ask students to consider why any identified high risk zones are popular. For example, is it because<br />

this is where the seats are?<br />

6 Discuss and record strategies to make any high risk zones safer such as:<br />

•<br />

•<br />

•<br />

•<br />

Tree planting in suitable sites (consider trees which give more shade).<br />

Whether a shade shelter should be built - consider cost effectiveness and maintenance.<br />

Moving existing seating from high risk zones to shaded areas.<br />

Providing additional seating in shady spots.<br />

7 Display the class results, that is, the maps and suggestions for improvements to the school,<br />

perhaps in the library or on a student noticeboard. This could be done in conjunction with a display<br />

of <strong>SunSmart</strong> promotional material available from The <strong>Cancer</strong> <strong>Council</strong> South Australia.


Activity 15: Shade in the school ground (cont.)<br />

8 You could also ask the Principal or a representative of school council to visit the class and listen to<br />

the presentation of findings from the students or students could present their report to a school<br />

council or relevant subcommittee meeting.<br />

Extension activity<br />

Students and teachers could work together to organise a meeting with the principal or SRC/Student<br />

Voice to determine if some of the suggested strategies could be implemented to improve the school<br />

environment such as: tree planting, moving seating or placing additional seating in areas of existing<br />

shade.<br />

107


Worksheet 15: Shade in the school ground<br />

Your task will be to complete a shade audit for your school and make suggestions on how<br />

to improve shade access for everyone.<br />

1 Work with others in your class to decide how to represent different kinds of shade on your map<br />

e.g. natural shade = green (indicate the effectiveness of the shade with light, medium and dark<br />

colour tones), shade structure = brown.<br />

108<br />

Draw your key here:<br />

2 Illustrate on your map the areas where shade exists either naturally or artificially, using the different<br />

colours or symbols that the class has agreed upon.<br />

A Mark on your map with crosses where students like to spend their time at recess and<br />

lunchtimes. This may need to be observed at the appropriate time.<br />

B Use a symbol of your choice to mark where student<br />

seating already exists.<br />

C Using blue shading, distinguish which<br />

particular places, if any, are high risk zones,<br />

that is, high student use and lack<br />

of shade.<br />

D Make a note on your map as to what<br />

types of shade seem to be most<br />

popular with students, based on the<br />

shaded areas currently used by them.<br />

3 Estimate, if you can, the percentage area of your school<br />

which offers shade at lunchtime.<br />

_________________________________________________<br />

_________________________________________________<br />

4 Where are the favourite places to spend<br />

time at lunchtime? (Mark them on the map.)<br />

5 Why are these places so popular?<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

6 Are there any high risk areas? i.e. areas with high student use and lack of shade.<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

7 Which areas of the school grounds don’t have much shade?<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________


8 What could be done to reduce the high risk areas in the school?<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

Discuss and record strategies to make any high risk zones safer such as:<br />

•<br />

•<br />

•<br />

•<br />

•<br />

Worksheet 15: Shade in the school ground (cont.)<br />

tree planting in suitable sites (consider trees which give more shade)<br />

appropriate areas to be covered<br />

whether a shade shelter should be built - consider cost effectiveness and maintenance<br />

moving existing seating from high risk zones to shaded areas<br />

providing additional seating in shady spots.<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

9 Could a shade structure be constructed, or more trees planted? Where would be the best place?<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

10 Mark in red on your map where shade is needed. Estimate the percentage of the school that<br />

needs shade.<br />

Extension activity<br />

Draw a map of the current school environment and then show the ideal shaded environment, keeping<br />

in mind areas of multi-purpose use.<br />

109


Aims<br />

•<br />

•<br />

Activity 16: Shade in other places<br />

110<br />

To evaluate shade provision in public places.<br />

To propose ideas to increase shade provision in public areas.<br />

Assessment outcomes D&T 4.1; H&PE 4.6; S&E 4.5<br />

Worksheet Worksheet 16: Shade in other places<br />

Teacher guidelines<br />

1 This activity is best carried out at times when the sun is at its strongest. Provision of sunscreen<br />

and the wearing of hats and sunglasses will be imperative.<br />

2 Distribute Worksheet 16: Shade in other places. Students should decide on the type of public place<br />

they would like to investigate, for example the local park, the local shopping centre, a children’s<br />

playground, swimming pool, sportsground, the beach or even outside dining areas of restaurants.<br />

3 Students should consider each of the questions provided on Worksheet 16 with respect to the<br />

shade provided at their place of investigation.<br />

4 Following this activity the class should attempt to provide an answer to the question, ‘What is<br />

shade?’ and ‘What is adequate shade?’


Worksheet 16: Shade in other places<br />

1 Draw a map of your place of investigation showing permanent buildings, other structures, seating<br />

areas and natural shade. Label your map to identify the location.<br />

2 Where do your observations indicate that most people seem to gather? Mark this on your map.<br />

3 Why do you think most people gather here?<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

4 Describe the shade provided at this location. Is there a difference in the ages of the people who<br />

choose to be in the shade and those who choose to be in the full sun. If so, how would you explain<br />

the difference?<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

5 Is there a sufficient amount of shade for the activity being performed in the area? Explain why or<br />

why not.<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

6 a) What suggestions could you give to the managers of the facility for improvements in shading<br />

the area?<br />

___________________________________________________________________________________<br />

___________________________________________________________________________________<br />

___________________________________________________________________________________<br />

___________________________________________________________________________________<br />

b) Do you think that this would be likely to increase usage of the area?<br />

___________________________________________________________________________________<br />

___________________________________________________________________________________<br />

___________________________________________________________________________________<br />

___________________________________________________________________________________<br />

111


Aims<br />

•<br />

•<br />

•<br />

Activity 17: Tanning – why do people want a<br />

tan?<br />

112<br />

To encourage students to consider different cultures’ attitudes to tanning.<br />

To explore the reasons why people tan.<br />

To help increase student awareness about the effects of tanning.<br />

Assessment outcomes H&PE 4.4, 4.6; S&E 4.5<br />

Reference fact sheet Fact sheet 6: Suntanning and sunburn<br />

Worksheets Worksheet 17A: Future you – ageing<br />

Worksheet 17B: Sun damage<br />

Worksheet 17C: A tan to die for<br />

Requirements<br />

Familiarity with background information on the effects of tanning – see Fact sheet 6: Suntanning and<br />

sunburn.<br />

Teacher guidelines<br />

1 Discuss the behaviours outlined below about tanning behaviours in different cultures as a class or<br />

ask students to read through the information.<br />

2 Students to work in small groups to answer the discussion questions and then bring responses<br />

back to the larger group.<br />

Tanning behaviours in different cultures<br />

The desirability of a suntan has varied dramatically over the years and from country to country.<br />

United Kingdom<br />

During medieval and Elizabethan times the only people who had tans were those from the working<br />

class. The upper classes had pale skin, indicating they did not have to labour in the fields.<br />

Greece and Rome<br />

Women of these countries sometimes put their health at risk to make sure their skin was pale.<br />

They painted their faces with lead paints and chalk. A few centuries later women even used arsenic<br />

(a strong poison) to have pale skin.<br />

Europe<br />

French fashion designer Coco Chanel is thought to be the first person to make a tan fashionable. Even<br />

earlier, after the Industrial Revolution, when transport to holiday destinations became more available, the<br />

beginning of a change in attitudes began to take place. People could afford to take holidays and spend<br />

time in the sun (getting a tan) and the association with wealth changed the way society viewed a tan.<br />

Asia<br />

In many Asian countries a tan is still undesirable because people who are most tanned are those<br />

who work in the fields. People who are wealthier do not spend time in the sun unprotected,<br />

making pale skin more desirable. There are still places today where women attempt to lighten their<br />

skin (Japanese women sometimes use powders made of crushed pearl).<br />

Australia<br />

This country still carries a reputation for sun worship. You only have to think of statements like<br />

“sun-bronzed Aussie” that are frequently used in the media and general discussion. This reputation<br />

has come with a price, with Australia recording the highest rate of skin cancer in the world.


Discussion questions<br />

•<br />

•<br />

•<br />

•<br />

Activity 17: Tanning – why do people want a<br />

tan? (cont.)<br />

Are you aware of different cultures’ attitudes toward tanning? If so, give examples.<br />

Why do you think people want to change the way they look, especially in relation to tanning?<br />

a) Have you been motivated to change your appearance by tanning?<br />

b) If so, can you identify the factors that motivated you to tan?<br />

Now that you understand about the cumulative damaging effects of tanning on the skin, use one<br />

of the factors the group has identified in 3 (b) i.e. peer pressure, media influence etc. and design a<br />

slogan to help educate others about tanning.<br />

3 Students to complete Worksheet 17A: Future you – ageing, Worksheet 17B: Sun damage and<br />

Worksheet 17C: A tan to die for as required.<br />

Extension activities<br />

1 Design a poster to help others in your school understand the cumulative damage that tanning<br />

causes to the skin.<br />

2 Using the information above as a starting point, research different cultures’ attitudes to tanning.<br />

113


Worksheet 17A: Future you - ageing<br />

Your behaviour today will have an impact on your future health and appearance.<br />

1 List five things you hope you have achieved when you reach an older age.<br />

114<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

2 List five places you hope you have visited.<br />

These people were once<br />

your age.<br />

Although it is hard to imagine<br />

now, some day you’ll be an<br />

older person like them.<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________


Worksheet 17A: Future you - ageing (cont.)<br />

3 List five ways you hope you will have looked after yourself.<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

4 Describe how you think you will look.<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

5 Describe how you would like to look.<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

6 What would you need to start doing now to achieve this?<br />

(Don’t forget to consider sun protection measures, healthy eating, exercise, not smoking, etc.)<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

7 Interview an older relative or friend and ask them to tell you some things they have done that they<br />

are most proud of and places they are really glad they have visited.<br />

•<br />

•<br />

What advice can they offer about staying healthy and young at heart?<br />

Is there anything they know now that they wish they had known then?<br />

Write a summary of your interview.<br />

A 61 year old surfing champion,<br />

teacher and coach who spent<br />

much of his spare time at the<br />

beach.<br />

115


Worksheet 17A: Future you - ageing (cont.)<br />

Even though old age is so far away, sun damage can start when a person is very young and each sunburn,<br />

each attempt at a tan, each episode in the sun without shade, protective clothing, broad brimmed hat,<br />

sunglasses or SPF 30+ broad spectrum sunscreen adds to how a person will look later in life.<br />

If you mentioned on your list that you would like to have smooth skin with as few wrinkles as possible,<br />

you need to do the preparation work now. If you mentioned that you would like to have clear eyes<br />

and good vision, you need to take care of your eyes in the sun to reduce the risk of cataracts and eye<br />

damage.<br />

If you mentioned that you’d like to live a long life, you need to do what you can now to prevent possible<br />

skin cancer later on.<br />

Skin cancer is mostly preventable - you can take steps to try and prevent it.<br />

116<br />

Image of a young boy<br />

Image of the same boy as he looks<br />

under the skin scanner – damage has<br />

already been done.<br />

A 15 year old girl with permanent<br />

sun freckling resulting from a few<br />

bad sunburns.<br />

Sun protection strategies when the UV radiation level is 3 or more<br />

1. Use shade<br />

2. Wear sun protective clothing<br />

3. Wear a broad brimmed hat<br />

4. Wear sunglasses (EPF 10)<br />

5. Apply SPF 30+ sunscreen<br />

Particular care should be taken between 10 am and 3 pm when UV<br />

radiation levels reach their peak.


Worksheet 17B: Sun damage<br />

Fill in the missing words.<br />

What damage<br />

does the sun<br />

cause to the<br />

skin?<br />

S_ _ _ c_ _ _ _ _<br />

S_ _ b _ _ _<br />

P_ _ _ _ _ _ _ _<br />

a _ _ _ _ _<br />

What major types of<br />

skin What cancer damage are there? does<br />

the sun cause?<br />

n_ _ - _ _ _ _ _ _ _ _<br />

m_ S_ _ _ _ _ c_ _ _<br />

_ _ _<br />

What is premature ageing?<br />

What damage does the sun<br />

Changes cause? in the skin are caused by<br />

the s_ _ and make the s_ _ _ look<br />

as though it belongs to an older<br />

person. S_ _ _ c_ _ _ _ _<br />

What S_ _ are b some _ _ _ of the features of<br />

premature P_ _ _ _ ageing? _ _ _ _ a _ _ _ _<br />

______________________________<br />

______________________________<br />

______________________________<br />

When the UV level hits 3 and above, it is strong enough<br />

to What damage damage the skin. does A combination the sun cause? of five sun protection<br />

measures is needed to keep you well covered.<br />

What S_ _ are _ c_ the _ five _ _ sun _ protection measures?<br />

______________________________________<br />

S_ _ b _ _ _<br />

______________________________________<br />

P_ _ _ _ _ _ _ _ a _ _ _ _<br />

______________________________________<br />

______________________________________<br />

______________________________________<br />

See the <strong>SunSmart</strong> UV Alert in the newspaper or<br />

on the BOM website at <br />

Sunburn is caused by<br />

What damage does<br />

exposure to -<br />

the sun cause?<br />

UV r_ _ _ _ _ _ _ _ from<br />

the sun.<br />

S_ _ _ c_ _ _ _ _<br />

UV r_ _ _ _ _ _ _ _ can<br />

S_ _ b _ _ _<br />

penetrate clouds so it is<br />

possible P_ _ _ _ to _ be _ _ burnt _ a _ on _<br />

c_ _ o _ _ d y days.<br />

Most Australians (1 in 2) will<br />

What damage does the sun<br />

develop s_ _ _ c_ _ _ _ _.<br />

cause?<br />

We have the h_ g _ _ _ t rates in<br />

the world.<br />

S_ _ _ c_ _ _ _ _<br />

117


Worksheet 17C: A tan to die for<br />

Read the following article A tan to die for and then answer the questions:<br />

1 What kind of attitude did Sophie have toward tanning in her younger years?<br />

118<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

2 What happened to Sophie when she was 19 years old?<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

3 a) What did Sophie notice on her outer left ankle?<br />

___________________________________________________________________________________<br />

___________________________________________________________________________________<br />

b) What were some of the signs and symptoms that caused her concern?<br />

___________________________________________________________________________________<br />

___________________________________________________________________________________<br />

c) What was Sophie told about the growth on her ankle?<br />

___________________________________________________________________________________<br />

d) Where is one of the common places that melanomas are found on women?<br />

___________________________________________________________________________________<br />

4 Describe some of the medical treatments that Sophie received once she was diagnosed with<br />

melanoma.<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

5 a) Where had the melanoma spread?<br />

___________________________________________________________________________________<br />

___________________________________________________________________________________<br />

b) What kind of surgery had to be performed as a result of this discovery?<br />

___________________________________________________________________________________<br />

___________________________________________________________________________________<br />

c) How does Sophie manage the swelling that occurs as a result of the removal of her lymph<br />

glands?<br />

___________________________________________________________________________________<br />

___________________________________________________________________________________<br />

6 How has Sophie’s attitude to sun protection changed as a result of her experience?<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________


Worksheet 17C: A tan to die for (cont.)<br />

That’s Life, Issue 12, Wednesday 22 March 2006 — True story as told to Kathy Stone<br />

Within minutes of<br />

arriving at Club<br />

Med, Lou and I<br />

had spread our towels beneath the<br />

blistering New Caledonian sun. “Here<br />

we go!’ I said, recalling our pact to<br />

get as brown as possible during our<br />

break from Sydney College of the Arts,<br />

where we both studied design. We had<br />

one week of sun, sand and nothing to<br />

do but work on the perfect tan. I was<br />

well equipped with tanning lotion and<br />

even tanning pills.<br />

It was 1989, the age of the bronzed<br />

supermodel, and I was determined to<br />

unlock my inner Elle Macpherson.<br />

Back in Sydney 10 days later, I<br />

looked more like a lizard than a beach<br />

babe.<br />

"Oh, that can’t be good," a college<br />

friend sympathised as she eyed my<br />

burnt and mottled skin. I had to agree.<br />

My body looked like it’d been doused<br />

in paint stripper – even my ears were<br />

peeling.<br />

As I suffered, I recalled all the<br />

terrible sunburns I’d had in the past,<br />

including the time I got sunstroke. I<br />

can’t keep doing this to my body, I<br />

thought. There’s nothing appealing<br />

about being burnt to a crisp.<br />

It was a turning point.<br />

At 19, I made peace with<br />

my pale complexion. I<br />

resolved to protect my<br />

skin from then on.<br />

Unfortunately, I was<br />

already years too late, although I didn’t<br />

know it then. It wasn’t until 2003 that<br />

the Aussie summers of my youth came<br />

back to haunt me. I’d finished study<br />

and was working as a producer for a<br />

small graphic design firm in Sydney.<br />

It’d been 15 years since my visit to<br />

New Caledonia and I’d hardly been to<br />

the beach since. Skin problems were<br />

I looked more like<br />

a lizard than a<br />

beach babe<br />

the last thing on my mind.<br />

Then one day I was putting on my<br />

sandals when I noticed a small black<br />

dot on my outer left ankle. "That’s<br />

odd," I said, rubbing it. It was next to a<br />

freckle and no bigger than a pinprick. I<br />

didn’t give it much thought at the time,<br />

but over the coming months it spread<br />

like an ink stain across<br />

my skin, transforming<br />

to a 4mm lump that<br />

itched and throbbed.<br />

I knew it wasn’t<br />

normal but didn’t want<br />

to acknowledge the awful possibilities,<br />

even to myself. "What do you think<br />

about this?" I <strong>final</strong>ly asked my dad, a<br />

retired cardiologist.<br />

"I think we better get it removed<br />

immediately," he told me seriously.<br />

<strong>Be</strong>fore I knew it, I was lying in the<br />

dermatologist’s surgery getting the<br />

growth excised under local anaesthetic.<br />

119


Worksheet 17C: A tan to die for (cont.)<br />

Treacherous sunshine<br />

•<br />

•<br />

•<br />

•<br />

I was surprised when told melanomas<br />

in women were mostly found on the<br />

lower leg.<br />

"I’m glad it’s gone," I said to my<br />

friend Natasha later. "I hope that’s the<br />

end of it."<br />

"So what happens next?" she asked.<br />

"It’s sent away for testing," I replied.<br />

"Well, I’m sure it’ll be fine," she<br />

said.<br />

"I don’t know, Tash," I said. "I don’t<br />

have a good feeling about this."<br />

The cloud was still hanging over me<br />

as I set off on a week-long holiday on<br />

the NSW south coast to celebrate my<br />

dad’s 70th birthday. The whole family<br />

was gathering- Dad, Mum, my brother<br />

Patrick, sister Alex and her two boys,<br />

Thomas, four, and Harry, two, along<br />

with my brother-in-law Andy and<br />

sister-in-law Sarah.<br />

On the car journey there, I recalled<br />

a conversation I’d had with Patrick a<br />

while ago. "Remember that summer<br />

you sunbaked so much you almost<br />

turned black?" he’d asked. "What year<br />

was that?"<br />

"Eighty-five," I’d replied, cringing. I<br />

could hardly forget. I was 15 and had<br />

called it my 'brown summer'. A group<br />

of us from Wahroonga in Sydney<br />

would travel two hours by bus each<br />

day to Palm <strong>Be</strong>ach<br />

Looking back, I think that was the<br />

summer my skin problems started.<br />

Now I was about to pay for it. Just<br />

minutes after arriving at the holiday<br />

cottage, my mobile rang. It was my<br />

results. "Look, I’m really sorry to tell<br />

you this, Sophie, but we believe it’s a<br />

melanoma," Dr John Doyle told me.<br />

"I’m going to refer you to a skin cancer<br />

specialist, Professor Bill McCarthy."<br />

I turned and saw Mum and Dad in<br />

the doorway. "It’s a melanoma," I<br />

cried as Mum took me in her arms.<br />

Suddenly I was terrified. "We’re here<br />

120<br />

Australia has the highest incidence of melanoma in the world.<br />

Malignant melanoma is the most dangerous form of skin cancer and it kills more than 1000<br />

Australians each year.<br />

Sun damage before the age of 20 is the most significant cause of melanoma<br />

The Sydney Melanoma Unit is the world’s largest treatment centre for melanoma. For more<br />

information, go to www.melanomafoundation.com.au<br />

'It's a melanoma,' I<br />

cried as Mum took me<br />

in her arms<br />

for you Soph – we always are," Dad<br />

reassured me.<br />

I arrived at Royal Prince Alfred<br />

Hospital the following week and was<br />

put under the care of the specialists<br />

from the world-renowned Sydney<br />

Melanoma Unit.<br />

The first step was injecting a<br />

radioactive dye into my left ankle to<br />

determine the position of my lymph<br />

nodes. Waiting for me were two male<br />

nurses with a needle big enough to fell<br />

a Clydesdale.<br />

"Whoa!" I laughed nervously. The<br />

one with the needle gave me an<br />

encouraging smile. "Swear, cry, do<br />

whatever you want," he said. "No-one<br />

will be offended."<br />

It can’t be that<br />

bad, I thought.<br />

But it was.<br />

By the end, I<br />

was squeezing<br />

his hand and<br />

crying.<br />

Still, my radioactive leg did provide<br />

some welcome amusement a few days<br />

later on my 34th birthday. As I was<br />

shopping, my leg set off a chorus of<br />

store security alarms. "Don’t worry,’<br />

I told one sales assistant." "I’m just<br />

radioactive."<br />

But the humour was short-lived.<br />

Professor McCarthy rang me the<br />

following week.<br />

"I’m sorry Sophie, we’ve found a<br />

tumour in your groin." Strangely, I<br />

didn’t freak out. I found myself on<br />

automatic pilot, rattling<br />

off a list of questions.<br />

"Okay, who do I need to<br />

call? And when do I need<br />

to go there?"<br />

I was in a weird head<br />

space – diagnosed with<br />

a stage-three malignant<br />

melanoma, but all I could<br />

worry about was taking<br />

more time off work.<br />

Perhaps it was denial.<br />

It was the day before<br />

I want my loved ones, like<br />

my nephew Harry, to learn<br />

from my mistakes<br />

Good Friday, and the following<br />

Tuesday I was in surgery to have the<br />

lymph nodes in my left groin removed.<br />

When I came to, I cautiously checked<br />

under the sheet. There was a mass of<br />

padding around a 30 cm scar running<br />

from my inner thigh to my hipbone.<br />

It was confronting but I knew it could<br />

have been a lot worse.<br />

After a couple of days I was told that<br />

the cancer hadn’t spread. I gave Mum<br />

and Dad the good news as soon as they<br />

came through the door and watched as<br />

the worry drained from their faces.<br />

Back at my parents’ house, we<br />

struggled to pull on a compression<br />

stocking to combat the swelling.<br />

Without the<br />

nodes there was<br />

a build-up of<br />

lymphatic fluid<br />

and my thigh<br />

had ballooned. It<br />

was then I realised<br />

the magnitude of what I’d done – a<br />

few days of tan for a lifetime of regret.<br />

It was a poor trade-off.<br />

These days, with the help of a<br />

brilliant lymphatic drainage specialist,<br />

I’ve learnt to manage the swelling. It’s<br />

a huge relief.<br />

My life has changed in so many<br />

ways. I always cover up when I’m<br />

in the sun, applying sunscreen even<br />

before I leave for work. And I don’t<br />

worry about the trivial things so much<br />

– certainly not about whether I’m<br />

tanned enough!<br />

Of course I’m<br />

As a teenager,<br />

Sophie wanted<br />

nothing more<br />

than a great tan.<br />

Years later, she<br />

paid the price.<br />

•<br />

Sophie Noble, 35,<br />

Paddington, NSW<br />

fanatical about<br />

keeping my two<br />

gorgeous nephews<br />

sun-safe. "You don’t<br />

want to end up like<br />

Auntie Soph," I hear<br />

.Alex tell them. So I’m<br />

a life lesson now and,<br />

you know, if that helps<br />

protect my friends and<br />

loved ones, that’s okay<br />

by me.


Aims<br />

•<br />

Activity 18: Solariums – safe tans?<br />

To encourage students to apply their knowledge of sun protection to critically appraise<br />

advertisements about solariums.<br />

Assessment outcomes English 4.3, 4.8, 4.11; H&PE 4.6, 4.7<br />

Reference fact sheet Fact sheet 11: Solariums<br />

Worksheet Worksheet 18: Solariums<br />

Teacher guidelines<br />

1 Divide the class into small groups.<br />

2 Give each group a copy of the Voluntary Standard for solarium operators.<br />

3 Assign one advertisement from Worksheet 18: Solariums to each group. (See advertisement below.)<br />

4 Ask each group to critically analyse the advertisement and answer the discussion questions on<br />

Worksheet 18: Solariums.<br />

Advertisement one<br />

The solarium assists in the treatment of psoriasis, acne, arthritis, eczema, dermatitis and bone deficiency. It is<br />

now proven that UV rays can be good for your health. However one of the biggest disadvantages of tanning<br />

in the natural sunlight is that it emits a relatively high proportion of UVB rays which unfortunately cause rapid<br />

sunburn. Using our solarium, UVB is low (0.8%) and UVA (tanning rays) are high which produces a natural<br />

healthy tan all year round. Also available is our exclusive range of bronzing tanning products, designed for use<br />

in the solarium.<br />

Advertisement two<br />

Whether it’s your special day or someone close to you, why not look your best by having a beautiful tan<br />

to match the perfect outfit? Here at (X) you can trust your skin with our trained and certified staff and feel<br />

comfortable in knowing you will receive nothing but the best.<br />

After completing our skin type analysis, a tanning program will be designed specifically for your individual<br />

needs plus a comprehensive information pack is provided. Choose from our wide range of tanning accelerants<br />

and skin care to not only enhance your tan but to ensure that your skin is completely looked after.<br />

(X) has a wide range of sun beds to cater for everyone’s tanning needs, including the stand-up solariums.<br />

Advertisement three<br />

(Y) ensures your safety and comfort by adhering to the standards of Smart Tan International. The Golden Rule<br />

of Smart Tanning is simple: Don’t EVER sunburn. This professional indoor tanning facility is dedicated to helping<br />

you avoid sunburn whether you’re tanning here or outdoors under the sun. On your first visit to the studio you<br />

will have your skin type analysed to determine what type of tanning program is optimal for you.<br />

Advertisement four<br />

The capsules work from within to stimulate the skin’s natural production of melanin, the protective pigment<br />

responsible for skin colour. (Z) prepares your skin for the sun, reduces sun sensitivity and redness, helps<br />

protect against sun-induced ageing, and boosts and optimizes your tan. With continued use after sun<br />

exposure, you can maintain a healthy and golden glow.<br />

Extension activities<br />

1 Ask each group to create their own anti-tanning advertisement. It could be a <strong>print</strong>, radio or<br />

television advertisement.<br />

2 Find out about the safety messages regarding UV radiation that solariums provide to clients e.g. when<br />

you go to one, is there any information about possible skin damage? What does the disclaimer say?<br />

121


Activity 18: Solariums – safe tans? (cont.)<br />

Information from "Australian/New Zealand Standard - Solaria for Cosmetic Purposes". AS/NZS 2635:2002<br />

122<br />

Voluntary Standard for solarium operators<br />

Many people think solariums are a ‘safe’ way to tan, but all forms of UV radiation contribute to<br />

skin cancer (NRPB 2002), and a solarium tan is induced by UV radiation. In fact, solariums may<br />

emit much higher concentrations of UV radiation than the sun (Walter et al. 1990).<br />

Solariums emit both UVA and UVB radiation, both known causes of skin cancer. The <strong>Cancer</strong><br />

<strong>Council</strong> does not support cosmetic tanning in solariums under any circumstance.<br />

It is recognised, however, that while solariums continue to be available to the public, there<br />

is a need for guidelines to reduce the risks associated with their use. In 2002, the Australian<br />

standard on Solaria for Cosmetic Purposes (AS 2635: 2002) was updated to include:<br />

No person under the age of 15 shall be allowed to use a solarium or sunbed.<br />

Consumers aged between 15 and 18 require parental consent.<br />

People with fair skin which burns and who are unable to tan shall not use a solarium.<br />

Solarium operators are obliged to display warning notices stating that exposure to UV radiation<br />

from suntanning contributes to skin ageing and may cause skin cancer.<br />

Operators are required to ensure that clients sign a consent form outlining the risks before<br />

using the tanning equipment.<br />

However, this standard is voluntary, which means solarium operators can choose whether or<br />

not to abide by it.<br />

References:<br />

National Radiological Protection Board (NRPB) 2002. Report of the Advisory Group on Non-ionising Radiation<br />

(AGNIR): Effects of ultraviolet radiation on human health. Documents of the NRPB 13(1):3-276.<br />

Walter SD, Marrett LD, From L, Hertzman C, Shannon HS, Roy P 1990. The association of cutaneous malignant<br />

melanoma with the use of sunbeds and sunlamps. American Journal of Epidemiology 131(2):232-43.


Worksheet 18: Solariums<br />

Your group should have been allocated one of the following advertisements and received a<br />

copy of the Voluntary Standard for solarium operators.<br />

Advertisement one<br />

The solarium assists in the treatment of psoriasis, acne, arthritis, eczema, dermatitis and bone<br />

deficiency. It is now proven that UV rays can be good for your health. However one of the biggest<br />

disadvantages of tanning in the natural sunlight is that it emits a relatively high proportion of UVB rays<br />

which unfortunately cause rapid sunburn. Using our solarium, UVB is low (0.8%) and UVA (tanning rays)<br />

are high which produces a natural healthy tan all year round. Also available is our exclusive range of<br />

bronzing tanning products, designed for use in the solarium.<br />

Advertisement two<br />

Whether it’s your special day or someone close to you, why not look your best by having a beautiful<br />

tan to match the perfect outfit? Here at (X) you can trust your skin with our trained and certified staff<br />

and feel comfortable in knowing you will receive nothing but the best.<br />

After completing our skin type analysis, a tanning program will be designed specifically for your<br />

individual needs plus a comprehensive information pack is provided. Choose from our wide range<br />

of tanning accelerants and skin care to not only enhance your tan but to ensure that your skin is<br />

completely looked after.<br />

(X) has a wide range of sun beds to cater for everyone’s tanning needs, including the standup<br />

solariums.<br />

Advertisement three<br />

(Y) ensures your safety and comfort by adhering to the standards of Smart Tan International. The<br />

Golden Rule of Smart Tanning is simple: Don’t EVER sunburn. This professional indoor tanning facility<br />

is dedicated to helping you avoid sunburn whether you’re tanning here or outdoors under the sun. On<br />

your first visit to the studio you will have your skin type analysed to determine what type of tanning<br />

program is optimal for you.<br />

Advertisement four<br />

The capsules work from within to stimulate the skin’s natural production of melanin, the protective<br />

pigment responsible for skin colour. (Z) prepares your skin for the sun, reduces sun sensitivity and<br />

redness, helps protect against sun-induced ageing, and boosts and optimizes your tan. With continued<br />

use after sun exposure, you can maintain a healthy and golden glow.<br />

Answer the following questions in relation to your advertisement:<br />

1 What is the main message of the advertisement?<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

2 Does this message comply with the Voluntary Standard for solarium operation?<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

123


Worksheet 18: Solariums (cont.)<br />

3 What emotions or attitudes are the advertisers appealing to?<br />

124<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

4 Does it make you feel that using this product would be safe?<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

5 Does the information in this advertisement “fit” with the other information you have learned about<br />

sun protection?<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

6 What makes people want a tan?<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________


Aims<br />

•<br />

•<br />

•<br />

To increase knowledge of sun exposure, vitamin D and fake tanners.<br />

To research contemporary issues relating to sun protection and tanning.<br />

To identify health issues and develop strategies to deal with those issues for self and others.<br />

Assessment outcomes English 4.3; H&PE 4.6; S&E 4.11<br />

Reference fact sheets Fact sheet 5: Sun exposure and vitamin D<br />

Fact sheet 12: Fake tanners<br />

Teacher guidelines<br />

Research the questions which follow regarding:<br />

•<br />

•<br />

Activity 19: Issues for further research in skin<br />

protection: Sun exposure and vitamin D and fake<br />

tans<br />

sun exposure and vitamin D, or<br />

fake tanners.<br />

Sun exposure and vitamin D<br />

Over-exposure to the sun’s UV radiation is the major cause of skin cancer. However UV radiation<br />

exposure is also important to the body for production of vitamin D which is needed for healthy bone<br />

growth and development. The question is, how much sun do we need for vitamin D production?<br />

Recently concern has been raised about the numbers of vitamin D deficient people in some groups<br />

in the community. These groups include those who are housebound, cultural groups who cover their<br />

skin or heads with clothing and veils for religious reasons, those with dark skin and children born to<br />

mothers with vitamin D deficiency.<br />

a) Why is sunlight needed to manufacture vitamin D?<br />

b) What is the function of vitamin D?<br />

c) What happens to the body if there is a deficiency of vitamin D?<br />

d) How much sunlight is required to obtain adequate amounts of vitamin D in different regions of<br />

Australia?<br />

e) Which population groups are at particular risk of not receiving sufficient vitamin D?<br />

f) Outline ways you can receive adequate vitamin D but still be <strong>SunSmart</strong>.<br />

Fake tanners<br />

Some people use fake and/or spray-on tans as an alternative to tanning in the sun. The concern with<br />

this practice is that product users often think that the tan will protect them from the sun. Fake tanning<br />

lotions and/or spray-on tans offer no protection against UV radiation.<br />

a) Find out about fake tanning products and how they work.<br />

b) Why do people use fake tanning products?<br />

c) Do fake tanning products offer any protection from UV radiation?<br />

125


Activity 19: Issues for further research in skin<br />

protection: Sun exposure and vitamin D and fake<br />

tans (cont.)<br />

d) Explain why people using fake tanning products need to protect themselves from UV radiation.<br />

e) How should people using fake tanning products protect their skin?<br />

f) Is there any evidence that fake tanners damage the skin?<br />

g) Think of a strategy that could be used to help people become more aware of the risks involved<br />

with using fake tanners.<br />

h) Write a response to the following question: Should there be a label on fake tanning products<br />

warning of the dangers of inadequate sun protection? Explain why.<br />

126


Activity 20: <strong>SunSmart</strong> crossword<br />

Complete the crossword using the clues on the next page.<br />

7<br />

19<br />

4 5<br />

1 2<br />

8 9<br />

15 16<br />

6<br />

3<br />

10 11 12<br />

13 14<br />

17 18<br />

20<br />

21 22 23 24 25 26<br />

27<br />

31 32<br />

45<br />

41<br />

42<br />

44<br />

30<br />

28 29<br />

33 34 35<br />

36<br />

37 38 39 40<br />

43<br />

46<br />

127


Activity 20: <strong>SunSmart</strong> crossword (cont.)<br />

Crossword clues<br />

Across:<br />

1 Together a broad brimmed hat and _ _ _ _ _<br />

_ _ _ _ _ (10) can reduce the amount of UV<br />

reaching the eyes by about 98%.<br />

4 _ _ _ _ (4) is like a physical barrier placed on<br />

the skin to reflect and scatter UV radiation<br />

away from the skin. This type of sunscreen<br />

can be suitable for sensitive skins.<br />

6 Sunscreen should be applied generously. A<br />

_ _ _ _ _ _ _ _ (8) of sunscreen should be<br />

applied to the face, neck and ears, and the<br />

same for each leg and arm, and the front and<br />

back of the body.<br />

7 If placed in _ _ _ _ _ _ _ (7) heat (such as in<br />

the glovebox of a car), sunscreen may lose its<br />

effectiveness.<br />

8 UV radiation in a _ _ _ _ _ _ _ _ (8) can be up<br />

to 5 times as strong as the midday summer<br />

sun.<br />

10 The <strong>Cancer</strong> <strong>Council</strong> Australia recommends<br />

applying SPF (Sun Protection Factor) _ _ _ _ _<br />

_ _ _ _ _ (6,4) water resistant sunscreen.<br />

15 The _ _ _ _ _ (5) the sunscreen is, the less<br />

effective it may be. Remember to only use it<br />

within its expiry date.<br />

16 The _ _ _ _ (4) way to keep your skin<br />

protected is to use a combination of 5 sun<br />

protection measures.<br />

17 _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ (4,11) of your skin<br />

is important to keep track of any changes.<br />

21 Using just _ _ _ (3) sun protection measure<br />

alone doesn’t provide enough protection from<br />

UV. It is best to use a combination of 5 sun<br />

protection measures. Particular care should<br />

always be taken in the middle of the day<br />

between 10 am and 3 pm when the sun’s UV<br />

radiation reaches its peak.<br />

22 _ _ _ _ (4) your day by using the <strong>SunSmart</strong> UV<br />

Alert. This tells you when the UV index levels<br />

reach 3 and above and when sun protection is<br />

required.<br />

23 There is no such thing as windburn. UV<br />

radiation can burn your skin – not the wind.<br />

Have you ever got windburn on a warm, _ _ _<br />

_ (4) windy night?<br />

24 Sand, snow and water can _ _ _ _ _ _ _ (7)<br />

some UV radiation. UV radiation can also be<br />

scattered by particles in the air.<br />

27 Sunscreen must be used within its expiry _ _<br />

_ _, (4) and stored at a temperature less than<br />

25 degrees.<br />

128<br />

29 When your skin has been damaged by the<br />

sun and sunburnt, it will usually _ _ _ _ (4).<br />

31 Sunscreen should be applied every _ _ _ (3)<br />

hours, and more frequently if swimming or<br />

perspiring. Don’t wait the 4 hours that might<br />

be recommended on the sunscreen bottle!<br />

32 The higher the _ _ _ (3) (Sun Protection<br />

Factor), the more protection the sunscreen<br />

provides.<br />

33 UV radiation can’t be seen or felt and can still<br />

damage our skin on cool, _ _ _ _ _ _ (6) days<br />

so sun protection is still needed.<br />

34 _ _ _ (3) radiation penetrates the top layer of<br />

the skin. It can cause premature aging and<br />

wrinkling, and contributes to the development<br />

of skin cancer.<br />

37 Sunscreen works by _ _ _ _ _ _ _ _ (8) the<br />

amount of UV radiation reaching exposed<br />

skin. It does not totally block out UV.<br />

39 _ _ _ _ (4) on a hat!<br />

41 _ _ (2) sunscreen gives complete protection,<br />

it must be used in combination with other sun<br />

protection measures.<br />

43 _ _ _ (3) radiation can cause sunburn and skin<br />

cancer.<br />

44 The Slip! Slop! Slap! _ _ _ _ _ _ _ _ (8) was<br />

developed by the then Anti-<strong>Cancer</strong> <strong>Council</strong> of<br />

Victoria in 1980.<br />

45 Solariums use artificial UVA and UVB radiation<br />

which are both known to be _ _ _ _ _ _<br />

_ _ (8) responsible for causing skin cancer and<br />

prematurely ageing the skin.<br />

46 The _ _ _ _ _ (5) of sunscreen does not always<br />

indicate its effectiveness. If the container<br />

says it is SPF 30+ broad spectrum, water<br />

resistant sunscreen and follows the Australian<br />

Standard, you know it will do the job it is<br />

supposed to do regardless of the cost.


Activity 20: <strong>SunSmart</strong> crossword (cont.)<br />

Down:<br />

1 Ultraviolet (UV) radiation from the _ _ _ (3) can<br />

lead to wrinkles, skin blotches and blemishes,<br />

sunburn and skin cancer.<br />

2 _ _ _ _ on a shirt! (4)<br />

3 Bucket, legionnaire and _ _ _ _ _ (5) brimmed<br />

hats offer the best protection for the head and<br />

neck. (A bucket hat should have a brim of at<br />

least 6 cm and the _ _ _ _ _ brim should be at<br />

least 7.5 cm wide.)<br />

5 Skin cancer is not only caused by the number<br />

of sunburns a person has but also the _ _ _ _<br />

_ _ _ _ _ _ (10) amount of UV exposure over<br />

time.<br />

7 Sunscreen is not effective if used beyond its _<br />

_ _ _ _ _ (6) date.<br />

8 There is no such thing as a _ _ _ _ (4) tan. A<br />

tan is your body’s reaction to overexposure to<br />

the sun.<br />

9 _ _ _ _ (4) on some sunglasses!<br />

10 The level of UV radiation is not related to air<br />

_ _ _ _ _ _ _ _ _ _ _ (11) so even on cool days<br />

UV can still damage your skin.<br />

11 Whenever UV index levels reach 3 and<br />

above we need to use sun protection. In the<br />

northern parts of Australia UV index levels<br />

reach 3 and above throughout the entire<br />

_ _ _ _ (4).<br />

12 _ _ _ _ (4) on some sunscreen!<br />

13 Even if the weather is slightly _ _ _ _ (4) or<br />

even cold, UV radiation levels can still be<br />

high because they are not linked to the<br />

temperature.<br />

14 An _ _ _ _ _ _ _ _ (8) sunscreen filters UV<br />

radiation and prevents most (but not all) UV<br />

from reaching the skin. It must be applied 20<br />

minutes before going out in the sun.<br />

15 About 60% of the sun’s UV radiation reaches<br />

the earth a few hours either side of solar noon<br />

when the sun is directly _ _ _ _ _ _ _ _ (8)<br />

18 _ _ _ _ _ _ _ _ _ _ _ _ (12) to UV radiation<br />

from the sun during childhood and teenage<br />

years has a big impact on the likelihood of<br />

developing skin cancer.<br />

19 Clothing that covers as much skin as possible<br />

and has _ _ _ _ _ _ _ _ _ _ _ _ (7,5) fabric is<br />

recommended.<br />

20 Not all sunscreens have the same ingredients<br />

– if your skin has an _ _ _ _ _ _ _ _ (8)<br />

reaction to one, try another brand. (Reflective<br />

sunscreens e.g. zinc cream seem to be more<br />

suitable for sensitive skins.)<br />

23 _ _ _ (3) t-shirts can offer better protection<br />

than wet t-shirts as the water pulls the<br />

threads and allows more UV radiation to reach<br />

the skin.<br />

25 You can get _ _ _ _, (4) information about sun<br />

protection from the <strong>SunSmart</strong> website at<br />

www.sunsmart.com.au .<br />

26 Sunscreen should be applied _ _ _ _ _ _ (6)<br />

minutes before going outside.<br />

28 You should never be too _ _ _ _ (4) to use sun<br />

protection measures – it should be a part of<br />

your daily routine.<br />

30 _ _ _ _ _ (5) spectrum sunscreens help protect<br />

against both types of UV radiation: UVA and<br />

UVB.<br />

35 Sunscreen is a chemical barrier that can _ _ _<br />

_ _ _ (6) UV radiation.<br />

36 For shade, try sitting _ _ _ _ _ (5) a tree or<br />

take some portable shade with you!<br />

38 Sunscreen should be applied to _ _ _ _ _ (5)<br />

and dry skin.<br />

40 Sun _ _ _ _ _ _ _ _ _ _ (10) clothing covers as<br />

much skin as possible.<br />

42 You can _ _ _ _ _ _ (6) sunburnt in as little as<br />

15 minutes on a fine January day.<br />

129


Activity 20: <strong>SunSmart</strong> crossword (cont.)<br />

Answers<br />

S U N G L A S S E S<br />

U L B<br />

Z I N C I R<br />

U T E A S P O O N F U L<br />

E X T R E M E A<br />

X U D<br />

P S O L A R I U M W<br />

I A A T H I R T Y P L U S<br />

R F T E A E L<br />

Y E I M P A O<br />

V W P R A P<br />

O L D E R A B E S T B<br />

V R R S<br />

S E L F E X A M I N A T I O N O<br />

C R T V R<br />

L H A U E B<br />

O E P L A N D A R K R E F L E C T<br />

S A L R E E R R W<br />

E D A T E Y X E E<br />

L R B P E E L N<br />

Y G B U O T<br />

T W O I R S P F S Y<br />

O C L O U D Y U V A<br />

V A U R B<br />

E R E D U C I N G E S L A P<br />

N O L D O R<br />

B E E R O<br />

E A R U V B T<br />

C A M P A I G N E<br />

O C<br />

M T<br />

D I R E C T L Y I<br />

V<br />

P R I C E<br />

130


Aims<br />

•<br />

•<br />

Activity 21: <strong>SunSmart</strong> role plays<br />

To encourage students to adopt <strong>SunSmart</strong> practices.<br />

To help students make good choices about sun protection.<br />

Assessment outcomes Arts 4.3; English 4.6; H&PE 4.6, 4.7<br />

Teacher guidelines<br />

1 Ask students to form pairs and role-play one of the following scenarios.<br />

2 In each role-play, one student will need to convince the other to make sensible <strong>SunSmart</strong> choices.<br />

Each scenario takes place in January.<br />

3 After each role-play discuss the situation and invite students to make further suggestions.<br />

•<br />

•<br />

•<br />

•<br />

Pool party<br />

You are planning a pool party for the weekend, with all your friends. How could you make it fun<br />

and <strong>SunSmart</strong>?<br />

<strong>Be</strong>ach<br />

You and a few friends are planning to go to the beach. None of your friends have thought about<br />

being <strong>SunSmart</strong>. How could you help to ensure that you and your friends are protected from<br />

the sun?<br />

Sport<br />

One of your friends rings at 8:30 am and wants to play tennis on the local courts at lunchtime.<br />

How could you make this activity <strong>SunSmart</strong>?<br />

Student choice<br />

Invite students to create their own role-play scenarios.<br />

131


132


Unit Unit 3<br />

<strong>SunSmart</strong> <strong>SunSmart</strong><br />

in the work work<br />

place<br />

place<br />

133


Aims<br />

•<br />

•<br />

Activity 22: Outdoor jobs<br />

134<br />

To increase students’ awareness of occupations with high risk of exposure to the sun and UV<br />

radiation.<br />

To present skin cancer as an occupational health and safety issue.<br />

Assessment outcomes English 4.3; H&PE 4.6, 4.7; S&E 4.10, 4.11<br />

Reference fact sheets Fact sheet 1: Skin cancer<br />

See also Safeguards Information Sheet after Worksheet 22<br />

Worksheets Worksheet 22A: Outdoor jobs<br />

Worksheet 22B: <strong>Be</strong>ing safe at work<br />

Teacher guidelines<br />

1 Distribute Worksheet 22A: Outdoor jobs. In small groups, brainstorm a list of 10–15 jobs which<br />

involve outdoors work for part or all of the time.<br />

2 Alongside each job, rank the risk of skin cancer according to the time spent in the sun as either<br />

high, medium or low. Students should reflect on their own experiences of work in part-time jobs,<br />

holidays or work experience, or experiences of family or friends.<br />

3 Discuss what measures should be undertaken for workers to be protected, especially for those<br />

jobs involving high or medium risk. Safety measures could include wearing hats, using sunscreen,<br />

wearing clothing which covers exposed skin, providing shade and reorganising work schedules so<br />

that workers are not in the sun between 10 am and 3 pm.<br />

4 Ask students who should be responsible for protecting workers from over-exposure to UV radiation<br />

– the employers, the workers or both? Remind them that both employers and employees have dual<br />

responsibility for health and safety issues. This issue could form the basis of a writing task, class<br />

discussion or a class debate.<br />

5 Distribute Worksheet 22B: <strong>Be</strong>ing safe at work and copies of 'Preventing Skin <strong>Cancer</strong>' provided<br />

by Safework <strong>SA</strong>. This relates to safe practices for preventing skin cancer in the workplace. Either<br />

discuss this information or ask students to read through it, then students can answer the questions<br />

provided.


Worksheet 22A: Outdoor jobs<br />

In small groups, brainstorm a list of 10–15 jobs which involve either part-time or full-time<br />

outdoor work.<br />

For each job, tick whether the risk in relation to skin cancer is high, medium or low<br />

according to the time spent in the sun.<br />

Indicate by ticking what measures should be undertaken for workers to be protected,<br />

especially those for jobs involving high or medium risk.<br />

Job<br />

Risk of skin cancer<br />

High Medium Low<br />

1 a From your list, which occupations place employees at most risk?<br />

Hat Sunscreen Clothing Shade Schedules Other<br />

___________________________________________________________________________________<br />

___________________________________________________________________________________<br />

___________________________________________________________________________________<br />

b Give examples of where work schedules could be reorganised to reduce skin damage from<br />

the sun.<br />

___________________________________________________________________________________<br />

___________________________________________________________________________________<br />

___________________________________________________________________________________<br />

135


Worksheet 22A: Outdoor jobs (cont.)<br />

2 Who do you think should provide the sun protection materials for the worker (the worker or the<br />

employer)? Why?<br />

136<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

3 What knowledge and strategies related to sun protection would someone who was employed in a<br />

high-risk occupation need or need to develop?<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

4 Some workers are generally not considered to be outdoor workers (e.g. bus drivers, taxi drivers).<br />

When would these workers require sun protection? Consider times of the day or month and<br />

particular situations?<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________


Worksheet 22B: <strong>Be</strong>ing safe at work<br />

The information ‘<strong>SA</strong>FEGUARDS Preventing Skin <strong>Cancer</strong>’ provided at the end of this<br />

worksheet is from SafeWork <strong>SA</strong>. The Occupational Health, Safety and Welfare Act (1986)<br />

requires employers to ‘provide a safe working environment.’ Workers also have an<br />

obligation to protect their own health and safety. Both employers and employees are<br />

becoming aware of the responsibility for providing and using sun protection strategies.<br />

Read the ‘<strong>SA</strong>FEGUARDS Preventing Skin <strong>Cancer</strong>’ information sheet and then answer the following<br />

questions:<br />

Questions:<br />

1 Why do outdoor workers have a high risk of developing skin cancers?<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

2 What does the Occupational Health, Safety and Welfare Act, 1986 require:<br />

a) employers to do?<br />

___________________________________________________________________________________<br />

___________________________________________________________________________________<br />

___________________________________________________________________________________<br />

b) workers to do?<br />

___________________________________________________________________________________<br />

___________________________________________________________________________________<br />

___________________________________________________________________________________<br />

3 What are four ways to reduce the risk of skin cancer by minimising exposure to the sun?<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

4 There are certain types of hats recommended in the article i.e. broad brimmed hats with a brim of<br />

10–12 cms. Why are these types of hats recommended?<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

5 What type of sunglasses are recommended?<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

6 Write down four points that are made about using sunscreen.<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

137


7 a) What types of protective clothing should be worn?<br />

138<br />

___________________________________________________________________________________<br />

___________________________________________________________________________________<br />

___________________________________________________________________________________<br />

b) What other points are made about protective clothing?<br />

___________________________________________________________________________________<br />

___________________________________________________________________________________<br />

___________________________________________________________________________________<br />

8 The information in this document offers guidance to employers and workers. Whose responsibility<br />

do you think it is to ensure each person working outdoors is protected from the sun? Explain why.<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

9 To what extent do you think the workplace could be held responsible if an employee develops a<br />

skin cancer? Explain why.<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________


<strong>SA</strong>FEGUARDS<br />

PREVENTING SKIN CANCER<br />

OBJECTIVE<br />

To provide guidelines for outdoor workers on minimising<br />

the risk of skin cancer.<br />

BACKGROUND<br />

Exposure to ultraviolet radiation (UVR) from the sun is<br />

the major cause of skin cancers in Australia. Outdoor<br />

workers have a high risk of developing skin cancers, as<br />

they are continually exposed to UVR.<br />

Exposure to UVR from the sun is at its peak between<br />

10 am and 2 pm (11 am and 3 pm daylight saving time).<br />

Clouds can reduce the intensity of direct UVR, but<br />

sunburn can still occur from scattered and reflected UVR.<br />

Outdoor workers should check for:<br />

Sun Spots are rough, dry and firm spots on the skin.<br />

They are not skin cancers, but they do show that your<br />

skin has received an overdose of UVR. Very occasionally,<br />

sun spots turn into cancers.<br />

Basal Cell Carcinomas (BCCs) are the most common<br />

type of skin cancer. BCCs rarely spread internally. These<br />

small, round or flattened lumps are red, pale or pearly in<br />

colour and may have blood vessels over the surface.<br />

Squamous Cell Carcinomas are less common than<br />

BCC skin cancers, but more dangerous, as they can<br />

spread. They are red scaly areas that may bleed easily<br />

and turn into ulcers. They can look like a sore that does<br />

not heal.<br />

Melanomas are the rarest and most dangerous of all<br />

skin cancers. Melanomas can be fatal, though most can<br />

be cured when treated early.<br />

A melanoma looks like a spot, unusual freckle or mole<br />

that changes colour, size and shape over weeks to<br />

This information is provided to offer guidance on a particular aspect of legislation. It is not to be all taken sunglasses as a statement provide of law and sufficient must not protection be construed to from waive or modify<br />

any legal obligation.<br />

A business unit of the Department for Administrative and Information Services<br />

Information<br />

months. It can be dark brown, black-red, blue-black<br />

or a combination of these colours.<br />

Melanomas can appear anywhere on the body – even in<br />

areas that have been protected from the sun.<br />

IMPORTANT<br />

If you have a freckle, mole or sun spot that changes<br />

shape, colour, size, itches or bleeds or doesn’t heal<br />

– see your doctor!<br />

STATUTORY REQUIREMENTS<br />

Section 19 of the Occupational Health, Safety and<br />

Welfare Act 1986 requires employers to provide a safe<br />

working environment. Workers also have an obligation<br />

under Section 21 to protect their own health and safety.<br />

RISK CONTROL MEASURES<br />

The most effective way to reduce the risk of skin cancer<br />

is to minimise exposure to the sun.<br />

•<br />

•<br />

•<br />

Change the way the outdoor work is carried out:<br />

o Relocate outside jobs to a shady area.<br />

o Erect a temporary shelter.<br />

o Provide a shady area for lunch and tea breaks.<br />

o Organise work to be carried out early or late in<br />

the day, when UVR is less intense.<br />

Wear a hat to protect the face, neck, ears and head<br />

(because the scalp can still burn on a hair parting).<br />

The skin on your head is one of the places where<br />

you can easily get skin cancer, so ensure you choose<br />

an appropriate hat:<br />

o ‘Broad brimmed’ hats are best and should have<br />

a 10 cm to 12 cm brim.<br />

o ‘Legionnaires’ hats have a flap at the back and<br />

will keep the sun off the back of the neck.<br />

o Flaps can be attached to hard hats.<br />

Wear sunglasses to reduce the risk of eye<br />

damage. Ensure they comply with AS 1067, as not<br />

139


•<br />

•<br />

ultraviolet radiation.<br />

Use a SPF 30+ sunscreen on any exposed skin.<br />

o Apply sunscreen liberally (about ½ to 1 teaspoon<br />

for one arm) to clean, dry skin 20 minutes before<br />

going outdoors and re-apply regularly at 2 hourly<br />

intervals. You should also check the expiry date<br />

of the sunscreen.<br />

o Store sunscreen in a cool, dry place.<br />

Wear protective clothing such as:<br />

o Long-sleeved shirts with a collar to protect the<br />

back of the neck.<br />

o Long pants or skirts.<br />

Also note:<br />

o Clothes that you can see light through will allow<br />

ultraviolet rays through as well.<br />

o Light coloured clothes are cooler in summer as<br />

they reflect the heat.<br />

o Natural fibres such as cotton allow sweat to<br />

evaporate better than artificial fibres.<br />

FURTHER INFORMATION<br />

Australian Standards<br />

Further information can be purchased from Standards<br />

Australia<br />

Tel. 1300 654 646<br />

Website: www.standards.org.au<br />

SafeWork <strong>SA</strong><br />

GPO Box 465<br />

ADELAIDE <strong>SA</strong> 5001<br />

Tel. 1300 365 255<br />

(If calling from a mobile phone or from interstate<br />

tel. (08) 8303 0400)<br />

Website: www.safework.sa.gov.au<br />

Issued: August 2006<br />

Safeguard Preventing Skin <strong>Cancer</strong> continued<br />

This information is provided to offer guidance on a particular aspect of legislation. It is not to be taken as a statement of law and must not be construed<br />

to waive or modify any legal obligation.<br />

140


Aims<br />

•<br />

•<br />

Activity 23: Work safely in the sun<br />

To present skin cancer as an occupational health and safety issue for students.<br />

To understand the implications of inadequate sun protection in the work place.<br />

Assessment outcomes English 4.1, 4.2, 4.3; H&PE 4.6, 4.7; S&E 4.10, 4.11<br />

Reference fact sheets Fact sheet 1: Skin cancer<br />

See also <strong>SA</strong>FEGUARDS Information Sheet after Worksheet 22<br />

Background<br />

With the advent of the Occupational Health, Safety and Welfare Act 1986, legal responsibilities<br />

regarding sun protection became more prominent. Changes have occurred in this area as both<br />

employees and employers become more aware of the responsibility on both parties for the provision<br />

and use of sun protective equipment.<br />

Teacher guidelines<br />

Read the article ‘Boral may face cancer damages suit’ to students explaining the various terms along<br />

the way, then go through the discussion questions that follow the article.<br />

Boral may face cancer damages suit<br />

A Dandenong man is seeking<br />

to sue his former employer,<br />

building and construction giant<br />

Boral, after developing multiple<br />

skin cancers that he says were<br />

caused by exposure to the sun<br />

while at work.<br />

Former truck driver Eric<br />

Reeder, 71, launched a serious<br />

injury application in the<br />

County Court yesterday. If he<br />

is successful he will create a<br />

Victorian legal first and will be<br />

free to seek damages from Boral<br />

in a civil trial.<br />

Mr Reeder, of Dandenong,<br />

must first prove that his cancer<br />

The Age – Page 5 Wednesday 6/8/2003<br />

Please note: Teachers need to contact The Age copyright agency for permission to photocopy this<br />

article.<br />

Discussion questions<br />

fits the legal definition of serious<br />

injury under the terms of the<br />

Accidents Compensation Act.<br />

He must convince Judge Len<br />

Ostrowski that the damage to<br />

his skin is an impairment of<br />

his body function and that any<br />

impairment is serious.<br />

For Boral, Jeff Moore, QC,<br />

said: “It’s a new development as<br />

I understand it in the concept of<br />

serious injury.”<br />

The court heard Mr Reeder<br />

began working as a contractor<br />

for Boral in 1984 when the<br />

company bought a smaller<br />

firm for which he had worked<br />

1 Why is Eric Reeder seeking to sue his employer and what kind of application did he launch?<br />

2 What does Mr Reeder have to prove before he can claim damages from Boral?<br />

3 What type of work did Mr Reeder do while working for Boral?<br />

4 How much exposure to sunlight did Mr Reeder have on a daily basis?<br />

5 What did Mr Reeder claim caused his skin cancer?<br />

since 1964. He drove trucks<br />

carrying bricks, which he loaded<br />

at Boral’s Scoresby depot,<br />

spending about three hours each<br />

day exposed to direct sunlight.<br />

In an affidavit, Mr Reeder<br />

said his cancer was caused by<br />

Boral’s failure to provide him<br />

with adequate information about<br />

sun protection and to provide<br />

him with protective equipment<br />

such as hats, sunglasses and<br />

sunscreen. The hearing continues<br />

on Friday.<br />

Dan Silkstone.<br />

6 How could employers reduce the chances of being found liable in skin cancer cases?<br />

141


Activity 23: Work safely in the sun (cont.)<br />

7 What can workers do to protect themselves?<br />

8 Do you think the employer of an outdoor worker should be held responsible for the development of<br />

a skin cancer? Why or why not?<br />

Extension activities<br />

1 Contact the person responsible for occupational health and safety at your school. Find out how<br />

they are dealing with the issue of sun protection for ground staff, office staff, teachers and<br />

students.<br />

2 Organise for the students to interview ground staff at school to find out about whether attitudes to<br />

sun protection have changed over the years. What has led to these changes and how readily have<br />

they been accepted in the workplace. (Note: It is important that consideration is given to the work<br />

commitments of the ground staff for this activity).<br />

3 Ask students to record observations of occupational health and safety practices in relation to skin<br />

cancer during their work experience program. They could investigate whether:<br />

142<br />

•<br />

•<br />

•<br />

protective clothing or other equipment are provided by the employer<br />

rules or regulations exist for this workplace<br />

outdoor workers follow <strong>SunSmart</strong> practices.


Unit Unit 4<br />

Promoting Promoting<br />

sun safety safety in<br />

your your school school<br />

community<br />

community<br />

143


Aims<br />

•<br />

•<br />

•<br />

•<br />

144<br />

To increase awareness of the importance of school policy and education in helping students to<br />

change their skin protection behaviours and attitudes.<br />

To understand the importance of early detection of skin cancers.<br />

To understand current South Australian trends in relation to adolescent tanning and skin protection<br />

behaviour and attitudes.<br />

To gain an understanding of student and staff <strong>SunSmart</strong> behaviour and attitudes in your school.<br />

Assessment outcomes English 4.3; H&PE 4.6, 4.7; Maths 4.1<br />

Reference fact sheet Fact sheet 1: Skin cancer<br />

Worksheet Worksheet 24: A snapshot survey of <strong>SunSmart</strong> behaviours in your<br />

school<br />

Requirements<br />

•<br />

•<br />

Activity 24: Introductory activities – raising<br />

awareness of the importance of health<br />

promotion in your school<br />

As a preliminary exercise, complete “Lauren’s Story” and “Adolescent tanning and sun-protection<br />

trends” activities (see below) to enable students to understand the importance of promoting sun<br />

safety in the school.<br />

Complete Worksheet 24: A snapshot survey of <strong>SunSmart</strong> behaviours in your school.<br />

Teacher guidelines<br />

1 Read the following true story to the class to help students understand the importance of school<br />

policy and education that relates to skin cancer prevention and early detection.<br />

Lauren’s story<br />

On the 27th of July 2003, when I was 12 years of age, I was diagnosed with an early melanoma on<br />

my lower left leg.<br />

I had visited my local doctor after noticing changes in my mole, but he assured me it was fine. After<br />

watching a video on skin cancer at school, I checked my mole and was again worried because on the<br />

video it said that melanomas are very common in the lower leg of women. I went to the doctor and<br />

although he told me it was nothing to worry about as it looked like a small keratosis, he referred me to<br />

see a specialist. The specialist also said it was nothing to worry about, but because I was concerned<br />

and considering my Grandpa has had many skin cancers, it was appropriate that I have it removed.<br />

About a week later I received a phone call to tell me that I did actually have an early melanoma.<br />

It didn’t really sink in to me how life threatening it really was, so initially I didn’t think about it very<br />

much. When I went back to the specialist, he removed more of the skin from around my wound, but<br />

this time wider and deeper. A biopsy was then taken on the skin and fortunately no more melanoma<br />

was identified.<br />

I realize now that I was very lucky to have found my melanoma. The doctor said that if I had<br />

waited until next September, I probably would have died, because the cancer would have spread<br />

throughout my body. Now I take very good care of my skin.<br />

In a way, having a melanoma was good and bad for me. It was bad because now I have to be very<br />

careful and I stress a lot more about sun damage than I used to, but it was also good because it has<br />

taught me a lot about my skin. I know that I have to try to avoid the sun between 10 am–3 pm, and I<br />

know that I should cover up as much as possible and use sunscreen whenever I do get sun exposure.


Activity 24: Introductory activities – raising<br />

awareness of the importance of health<br />

promotion in your school (cont.)<br />

It has taught me that it is not impossible for someone my age to be diagnosed with melanoma.<br />

I never thought that I would get skin cancer. I always used to see the ads on TV telling people how<br />

important it is to protect your skin and prevent skin cancer, but I never really took that much notice.<br />

Now when ads like that come on TV, I am very aware because I can really relate to it. When I tell<br />

people that I have had a melanoma they are always shocked that I could have had a skin cancer,<br />

because I am just like them, and it is rare when you are young, especially at the age of twelve.<br />

Having skin cancer was a real life learning experience for me. I think that it is very important to<br />

make sure that students realize how important it is to take care of their skin, because if I hadn’t<br />

seen that video at school I know that I wouldn’t have been so aware of my own skin changes and<br />

that melanoma really could happen to anybody at any age.<br />

Lauren – age 15<br />

Adelaide school student<br />

After reading Lauren’s story – discuss the following questions with the class<br />

•<br />

•<br />

•<br />

•<br />

•<br />

•<br />

•<br />

What makes Lauren’s story so interesting?<br />

What helped Lauren recognize that she may have skin cancer?<br />

What steps did she take before her surgery?<br />

What has Lauren learnt about sun protection?<br />

How important is early detection? i.e. checking skin for changes?<br />

How can a school help students understand and practise <strong>SunSmart</strong> behaviour?<br />

Think of ways students could promote <strong>SunSmart</strong> behaviour in the school.<br />

2 Adolescent tanning and sun-protection trends<br />

Using Tables 1 and 2 below, discuss the trends and work through the discussion questions with<br />

the students to help them understand current adolescent tanning and sun-protection attitudes and<br />

behaviours.<br />

Sun protection data from Australian School Students Alcohol and Drug (AS<strong>SA</strong>D) surveys<br />

1993 – 2005. South Australian Students aged 12–17<br />

Table 1: Preference for a suntan<br />

1993 1996 1999 2002 2005<br />

Like to get a tan – Answer: no 19% 25% 28% 29% 31%<br />

Type of tan preferred: Light 35% 36% 38% 35% 35%<br />

Moderate 35% 29% 27% 27% 26%<br />

Dark 9% 8% 6% 7% 6%<br />

Very dark 3% 2% 2% 2% 2%<br />

145


Activity 24: Introductory activities – raising<br />

awareness of the importance of health<br />

promotion in your school (cont.)<br />

146<br />

Table 2: Percentage taking a variety of sun protection measures<br />

Usually or always 1993 1996 1999 2002 2005<br />

Wear a hat when outside between 11am and<br />

3 pm during summer<br />

46% 48% 47% 45% 40%<br />

Wear sunscreen (SPF15+) when outside<br />

between 11 am and 3 pm during summer<br />

Wear cover up clothing when outside between<br />

11 am and 3 pm during summer<br />

Stay in the shade when outside between<br />

11 am and 3 pm during summer<br />

Discussion questions:<br />

69% 63% 65% 53% 49%<br />

25% 26% 22% 21% 22%<br />

31% 33% 31% 28% 27%<br />

1 What do the results indicate about preference for a tan in the last 12 years?<br />

2 What do these statistics tell us in relation to students’ sun protection behaviours?<br />

3 Can you suggest reasons for these changes in behaviour?<br />

4 How can risks be reduced?<br />

5 What strategies could be implemented in the school to improve these statistics in the future?<br />

6 Conduct your own class survey using the questions listed in the tables.<br />

3 Complete Worksheet 24: A snapshot of <strong>SunSmart</strong> behaviours in your school so that students see a<br />

snapshot of what is happening at their school in relation to <strong>SunSmart</strong> behaviours.<br />

If time is limited, teachers may prefer to allocate one <strong>SunSmart</strong> behaviour to each group to observe,<br />

and then collate class results.


Worksheet 24: A snapshot survey of <strong>SunSmart</strong><br />

behaviours in your school<br />

Choose a particular target area e.g. school year level, school staff, oval area, courtyard area etc.<br />

Work in small groups and note the number of those who are practising <strong>SunSmart</strong> behaviour<br />

compared to those who are not. Your teacher will allocate the <strong>SunSmart</strong> behaviours that your<br />

group is to observe.<br />

<strong>SunSmart</strong> behaviour includes:<br />

• wearing an appropriate hat i.e. broad brimmed or bucket hat<br />

• wearing appropriate clothing that covers the skin<br />

• wearing SPF 30+ broad spectrum sunscreen<br />

• seeking shade<br />

• wearing wrap around style sunglasses.<br />

Fill in the following table using the criteria listed. You will need to do some calculations to determine<br />

what proportion (percentage) of students are/are not being <strong>SunSmart</strong>.<br />

Specific <strong>SunSmart</strong> behaviour observed Approximate<br />

numbers<br />

Wearing hats<br />

Using shade<br />

Wearing sun protective clothing i.e. long sleeves<br />

Wearing sunglasses<br />

Using sunscreen – if possible ask those you are<br />

observing if they are wearing sunscreen<br />

General observations<br />

Number displaying good <strong>SunSmart</strong> behaviour<br />

Number displaying no <strong>SunSmart</strong> behaviour<br />

Answer the following questions relating to your findings:<br />

1 What percentage of students<br />

a) wear hats _______________________________<br />

b) use shade _______________________________<br />

c) wear protective clothing ____________________<br />

d) wear sunglasses__________________________<br />

e) use sunscreen____________________________<br />

Approximate<br />

total number<br />

being observed<br />

2 Which type of <strong>SunSmart</strong> behaviour seems to be most popular with students?<br />

_______________________________________________________________________________________<br />

3 What percentage of students are not displaying any <strong>SunSmart</strong> behaviour?<br />

_______________________________________________________________________________________<br />

4 Based on your results, what sun protection strategies need to be implemented?<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

5 Use these results to prepare a written or oral presentation for an appropriate audience e.g. a report<br />

for the school newsletter.<br />

%<br />

147


Aims<br />

•<br />

•<br />

Activity 25: A <strong>SunSmart</strong> policy for your school<br />

148<br />

To consider issues of who is responsible for sun protection.<br />

To consider ways a school community could protect the health of its members.<br />

Assessment outcomes English 4.4; H&PE 4.6, 5.7; S&E 4.11<br />

Reference fact sheets Fact sheet 1: Skin cancer<br />

Fact sheet 4: Ultraviolet radiation<br />

Fact sheet 7: Sunscreens<br />

Fact sheet 8: Hats<br />

Fact sheet 9: Sun protection from clothing<br />

Worksheet Worksheet 25: A <strong>SunSmart</strong> policy for your school<br />

Requirements<br />

Copies of the relevant school policies and student rules relating to <strong>SunSmart</strong>.<br />

Teacher guidelines<br />

1 <strong>Be</strong>gin by raising the issue of whether the school has a responsibility to ensure students are<br />

<strong>SunSmart</strong>, particularly in light of already having considered the risks of skin cancer. To what extent<br />

should the students take individual responsibility?<br />

2 You will need to explain how a policy impacts on actual practice in the school. Give some examples<br />

to illustrate this point, such as a uniform policy, student well-being or camp/excursion policies.<br />

3 a) Debate: ‘That it is the school’s responsibility to protect student from UV radiation’.<br />

b) Debate: ‘That students who don’t bring their own hats and sunscreen should get detention’.<br />

4 Students should conduct an evaluation of the school’s approach to <strong>SunSmart</strong> by discussing the<br />

answers to the following questions in small groups:<br />

•<br />

•<br />

•<br />

•<br />

•<br />

•<br />

•<br />

•<br />

•<br />

•<br />

•<br />

•<br />

Does the school recommend that students wear hats in terms 1 and 4? If not, why not?<br />

Should it be compulsory?<br />

What type of hat does the school recommend students wear? How is this monitored?<br />

How many students usually wear hats in terms 1 and 4?<br />

Does the school actively encourage teachers to wear hats while outside in terms 1 and 4?<br />

Has the school uniform been designed to be <strong>SunSmart</strong>?<br />

Does the school provide SPF 30+ sunscreen for student use in terms 1 and 4?<br />

Does the school encourage students to bring SPF 30+ sunscreen to school?<br />

Does the school have any guidelines that recommend skin protection is included in the<br />

curriculum? Have students learnt about being <strong>SunSmart</strong> in other subjects?<br />

Does the school need more shade than is currently available? Are there plans to increase the<br />

amount of shade over the next few years?<br />

What types of shade are available for student use?<br />

What percentage of school outdoor areas provide appropriate shade from 10 am until 3 pm?<br />

Does the school need more shade than is currently available? Are there plans to to increase the<br />

amount of shade?


Is the timetable designed to minimise outdoor activities between 10 am and 3 pm in terms 1<br />

and 4?<br />

Are students encouraged to be <strong>SunSmart</strong> during outdoor activities such as during physical<br />

education classes, sport days, camps and other all-day events?<br />

5 a) Look at any existing school <strong>SunSmart</strong> policy and discuss this with the class, in the light of the<br />

evaluation undertaken in small groups. Is it an effective policy? How is it monitored? Are there<br />

any changes that should be made?<br />

b) If there is no <strong>SunSmart</strong> policy, discuss what should be included in light of the evaluation.<br />

Include:<br />

shade<br />

organisation of outdoor lessons and breaks<br />

all-day events<br />

curriculum/school programs<br />

clothing<br />

sunscreen<br />

staff sun safety.<br />

At what times of the year and day would the policy need to particularly apply?<br />

How can the policy be made effective? How can students and teachers be encouraged to<br />

follow the policy?<br />

6 Distribute Worksheet 25: ‘A <strong>SunSmart</strong> policy for your school’. In small groups, students should<br />

consider each statement of an allocated section of the policy document and suggest whether it<br />

should be a high, medium or low priority in the development of a new school policy.<br />

Groups should report back to the class on the priorities for their particular section.<br />

7 Discuss what steps students believe would need to be taken to actually develop or amend a school<br />

<strong>SunSmart</strong> policy. Depending on the feedback from the class, you may like to consider one of<br />

suggested extension activities listed below.<br />

8 Students will need to consider the options available for carrying out their campaign, particularly the<br />

organisational issues. These will include the gaining of permission from the appropriate people such<br />

as the principal, assistant principal and relevant coordinators.<br />

Extension activities<br />

•<br />

•<br />

•<br />

Activity 25: A <strong>SunSmart</strong> policy for your school<br />

(cont.)<br />

•<br />

•<br />

•<br />

•<br />

•<br />

•<br />

•<br />

•<br />

•<br />

Write a proposal to school council recommending changes. This could involve a complete <strong>SunSmart</strong><br />

policy or a particular section of interest to students.<br />

Organise a debate on one of the more contentious issues that may have been raised.<br />

Consider ways to monitor or evaluate the effectiveness of a <strong>SunSmart</strong> policy. How frequently<br />

should this be done? How best to use the results?<br />

Reference<br />

More information is provided in UV risk reduction: a planning guide for secondary school communities,<br />

2001, which is available by contacting The <strong>Cancer</strong> <strong>Council</strong> Helpline 13 11 20.<br />

149


Worksheet 25: A <strong>SunSmart</strong> policy for your<br />

school<br />

<strong>SunSmart</strong> school policies are built on a partnership between school councils, parents, staff<br />

and students.<br />

Evaluate each statement as to whether it is of high (H), medium (M) or low (L) priority with<br />

respect to the development of a <strong>SunSmart</strong> policy within the school.<br />

1. Goals for a <strong>SunSmart</strong> policy<br />

Increase student and community awareness of skin cancer.<br />

Adopt practical skin protection measures.<br />

Develop strategies which encourage responsible decision making about skin<br />

protection. Work towards a safe school environment which provides shade for<br />

students and staff.<br />

Encourage students, parents, teachers and staff to wear protective clothing, hats<br />

and sunscreen at high risk times such as lunch times, and for sport, excursions and<br />

camps.<br />

Inform parents during student enrolment of the school’s <strong>SunSmart</strong> policy.<br />

H M L<br />

2. Implementation: Curriculum<br />

Include skin cancer awareness issues in the Health and Physical Education<br />

Learning Area. Additional activities can also be included in the Science Learning<br />

Area or other Learning Areas.<br />

Events and activities that are timetabled from the beginning of September to the<br />

end of April, within higher risk periods of the school day are planned with care.<br />

Provide access to up-to-date information on skin cancer and its prevention. Staff<br />

should attend workshops on the topic at the beginning of each year.<br />

H M L<br />

3. Implementation: <strong>Be</strong>haviour<br />

The recommendation of broad brimmed, bucket or legionnaire-style hats which<br />

provide protection for the face, neck and ears.<br />

Consideration of a <strong>SunSmart</strong> hat as part of the school uniform.<br />

Wearing a <strong>SunSmart</strong> hat at recess, lunch time and during sporting and other<br />

outdoor activities.<br />

The recommendation of clothing made of a close-weave material with long<br />

sleeves and collars.<br />

The promotion of broad-spectrum SPF 30+ sunscreen.<br />

Education in the correct application of sunscreen.<br />

H M L<br />

150


Worksheet 25: A <strong>SunSmart</strong> policy for your<br />

school (cont.)<br />

4. Implementation: School organisation<br />

Outdoor assemblies to be held under shade from beginning of September to end<br />

of April where possible.<br />

All students to be sun protected during outdoor physical education and sport<br />

classes.<br />

Maximise the use of indoor and shaded facilities and plan for physical education<br />

lessons outside of the high-risk UV radiation times.<br />

Apply the <strong>SunSmart</strong> policy to the swimming program.<br />

Students who are not actively competing in the swimming program should be<br />

encouraged to wear an appropriate top in the water.<br />

Suitable hats, clothing and sunscreen should be required for all camps and<br />

excursions.<br />

These items i.e. hats, clothing and sunscreen, should be listed on the parent<br />

‘permission’ form for camps and excursions.<br />

Appropriate behaviour should be modelled by teachers and parents to reinforce<br />

policy.<br />

Students should be required to participate in activities out of the sun if they are<br />

not appropriately protected.<br />

Consideration should be given to students eating lunch indoors if there is<br />

inadequate shade in the yard.<br />

Consideration should be given to sun protection for all teachers involved in<br />

outdoor activities, including yard duty.<br />

Physical education teachers should be encouraged to take appropriate sun<br />

protection measures as they are particularly at risk from UV radiation.<br />

Protection of ancillary staff from the sun should also be considered when<br />

developing a <strong>SunSmart</strong> policy.<br />

Skin cancer protection strategies should be initiated and implemented through<br />

the school council in the interests of student and staff health and in the<br />

development of a healthy school environment.<br />

School councils have a major responsibility to initiate and implement skin cancer<br />

prevention strategies in the interests of student health and long term healthy<br />

environments.<br />

H M L<br />

5. Implementation: Environment<br />

Assess the use of school grounds in relation to the availability and use of shade.<br />

Facilities/grounds committee to develop long-term shade strategies for the school<br />

grounds.<br />

Plant shade trees.<br />

Consider temporary shade structures as a short-term measure.<br />

Plan shade for high-risk areas such as canteens and assembly points.<br />

H M L<br />

151


Worksheet 25: A <strong>SunSmart</strong> policy for your<br />

school (cont.)<br />

6. Monitoring and evaluation<br />

Review the sun protective behaviour of students and staff on an annual basis.<br />

Continue to evaluate and update the skin cancer prevention component of the<br />

curriculum.<br />

Assess plans for future buildings and grounds with regards to shade provision.<br />

Review the effectiveness of <strong>SunSmart</strong> strategies in your school on an annual<br />

basis.<br />

H M L<br />

Excerpt from the former Anti-<strong>Cancer</strong> <strong>Council</strong> of Victoria’s <strong>SunSmart</strong> School Policy Guidelines.<br />

152


Aim<br />

•<br />

Activity 26: A community health campaign<br />

To examine <strong>SunSmart</strong> as an example of a successful community health campaign.<br />

Assessment outcomes English 4.4, 4.11; H&PE 4.6, 5.7; S&E 4.11<br />

Worksheet Worksheet 26: A community health campaign<br />

Requirements:<br />

Class set of Worksheet 26: A community health campaign.<br />

Access to the following websites:<br />

www.sunsmart.com.au/downloads/about_sunsmart/reports/sunsmart_20_years_on.pdf<br />

www.cancersa.org.au<br />

www.sunsmart.com.au/browse.asp?ContainerID=1524<br />

www.sunsmart.com.au/browse.asp?ContainerID=1557<br />

Teacher guidelines<br />

1 Ask students about their awareness of the <strong>SunSmart</strong> campaign by discussing the following questions:<br />

•<br />

•<br />

•<br />

•<br />

•<br />

Have they seen advertisements or other promotional material?<br />

Have they ever done related school work on skin cancer and sun protection?<br />

How effective did they find it?<br />

Did it cause them to reconsider their current practices?<br />

Do they continue to actively remember and use aspects of the campaign.<br />

2 Distribute and read through the Worksheet 26: A community health campaign. Discuss the<br />

campaign using the following key questions:<br />

•<br />

•<br />

•<br />

•<br />

•<br />

Why is skin cancer a major public health issue in Australia?<br />

What strategies has The <strong>Cancer</strong> <strong>Council</strong> used to promote the skin cancer prevention message<br />

over the past 20 years?<br />

Describe the way the messages about sun protection have become more comprehensive over<br />

the life of the campaign.<br />

How effective has the <strong>SunSmart</strong> campaign been in achieving its goals?<br />

Is this campaign a preventative one or a curative one? What is the difference between the two<br />

types of campaigns?<br />

Extension activities<br />

1 Using the information from the above activity, write a report or newspaper article about the<br />

<strong>SunSmart</strong> campaign.<br />

2 Students could investigate in groups, other community health campaigns e.g. Quit, 2-and-5 fruit<br />

and vegetable campaign, and other organisations that influence health like the Heart Foundation,<br />

Diabetes Australia, Arthritis Foundation of South Australia and the Asthma Foundation of South<br />

Australia.<br />

•<br />

•<br />

•<br />

•<br />

Find out about the aims of the organisation.<br />

What are the main health messages?<br />

What form of promotion do they use to increase awareness of their health messages?<br />

How successful have they been?<br />

153


Worksheet 26: A community health campaign<br />

Since the early 1980s <strong>SunSmart</strong> has used advertising to promote sun<br />

protection and skin cancer prevention messages. Our media messages<br />

have always been tailored to work with the culture and community<br />

awareness of the time.<br />

Early sun protection media messages were positive, encouraging, and<br />

designed to be good news. As the public became more aware of the<br />

Slip! Slop! Slap! message, the message moved from raising general<br />

awareness about covering up from the sun to how they can reduce their<br />

risk of skin cancer and how they can identify changes to their own skin<br />

that may be skin cancers.<br />

The <strong>Cancer</strong> <strong>Council</strong> Victoria has tracked the public’s response to our advertising campaigns since 1988.<br />

These results have played an integral role in guiding our messages and future advertising campaigns.<br />

<strong>SunSmart</strong> campaigns:<br />

The eighties<br />

Slip! Slop! Slap!<br />

One of the most successful health campaigns in Australia’s history was launched in 1981, when a<br />

cheerful seagull in board shorts, t-shirt and hat danced his way across our TV screens singing the jingle:<br />

154<br />

Slip, Slop, Slap!<br />

It sounds like a breeze when you say it like that<br />

Slip, Slop, Slap!<br />

In the sun we always say “Slip Slop Slap!”<br />

Slip, Slop, Slap!<br />

Slip on a shirt, slop on sunscreen and slap on a hat<br />

Slip, Slop, Slap!<br />

You can stop skin cancer - say: “Slip, Slop, Slap!”<br />

At a time when melanoma rates were climbing and evidence of the link between UV radiation and skin<br />

cancer was mounting, the Anti-<strong>Cancer</strong> <strong>Council</strong> of Victoria (now The <strong>Cancer</strong> <strong>Council</strong> Victoria) approached<br />

broadcaster Philip Adams – then creative director of an ad agency – to come up with a campaign that<br />

would encourage Australians to protect their skin.<br />

Adams and colleagues, Peter <strong>Be</strong>st (composer) and Alex Stitt (designer/animator), created Sid the<br />

Seagull, adapted a jingle from a Queensland <strong>Cancer</strong> Fund campaign - Slip Slop Shove – and put them<br />

together to develop the TV commercial that was an immediate hit with kids and parents alike.<br />

Throughout the 1980’s variations of the original Slip! Slop! Slap! advertisement were produced and<br />

shown as paid advertisements and as community service announcements. They featured Sid’s kids and<br />

Sid and friends in protective sunglasses, seeking shade from a tree ‘between 11 and 3’. The Slip! Slop!<br />

Slap! slogan is the core message of The <strong>Cancer</strong> <strong>Council</strong>’s <strong>SunSmart</strong> program and has become part of<br />

the Australian language.<br />

The <strong>Cancer</strong> <strong>Council</strong> believes its Slip! Slop! Slap! campaign has played a key role in the dramatic shift in<br />

sun protection attitudes and behaviour over the past two decades.<br />

The Nineties<br />

Leave your hat on<br />

Research from the Slip! Slop! Slap! campaign showed the population had begun to understand the<br />

importance of sun protection, however many young people still believed that a tan was ‘healthy’ and<br />

‘desirable’. 1


Worksheet 26: A community health campaign<br />

(cont.)<br />

The Leave your hat on campaign showed people with lighter skin colour getting ready to head outdoors<br />

and enjoy the day. It was a lighthearted advertisement that used the hit song ‘You can leave your hat on’.<br />

The advertisement was aimed at younger people, and in particular young men, as the research had<br />

continued to find they were most likely to place themselves at risk of skin cancer.<br />

The campaign was a television and radio advertisement that ran in summer 1991/92 and then again<br />

in 1992/93. The media budget was over $500,000 for the two years. Evaluation of the advertisement<br />

awareness levels showed 63% of the Victorian population remembering the advertisement.<br />

How to remove a skin cancer<br />

In the mid-nineties, the population had high awareness of Slip! Slop! Slap! 2 However <strong>SunSmart</strong> was<br />

still concerned about young people’s sunburn and tanning rates. In an effort to curb this behaviour<br />

<strong>SunSmart</strong> decided to develop a hard-hitting, graphic advertisement.<br />

While hard-hitting health messages are now a part of every day television viewing, the How to remove<br />

a skin cancer campaign was the first of its kind. This campaign developed by James Woolett in 1996,<br />

provided <strong>SunSmart</strong> with significant public relations opportunities through the television and radio news<br />

outlets. The launch of the advertisement in 1997 generated over 100 media stories in television news<br />

and <strong>print</strong> and radio outlets.<br />

The advertisement was created in close consultation with skin specialists (dermatologists) and plastic<br />

surgeons in Melbourne. The advertisement is an accurate depiction of the procedure used to remove skin<br />

cancer and graft skin onto the site of removal. The concept was focus tested with males and females<br />

aged 18–24 years. The concept tested very strongly as it gained the audience’s attention quickly.<br />

The advertisement ran in 1996/97 and 1997/98 seasons with a significantly reduced budget spend of<br />

$240,000 over the two years.<br />

While the media spend was reduced the awareness level of the advertisement was 75% over the two<br />

years. During this period, <strong>SunSmart</strong> found a decreasing trend in summer sunburn rates.<br />

1 Murphy M. “A bit of colour”. Young adults, tanning and sun protection: A report of focus group discussion. In: <strong>SunSmart</strong><br />

Evaluation Studies No.4 Melbourne: Anti-<strong>Cancer</strong> <strong>Council</strong> of Victoria; 1995. p. 66.<br />

2 Dixon H, Borland R, Hill D. Sun protection and sunburn in primary school children: The influence of age, gender and<br />

coloring. Preventive Medicine 1999;28:119-130.<br />

2000 and beyond<br />

Timebomb<br />

The Timebomb advertisement was created following the success of the How to Remove a Skin <strong>Cancer</strong><br />

campaign. The campaign was launched in January 2000 with a media spend of only $100,000 per year<br />

over two summer periods. A significant part of the strategy was to gain unpaid media promotions<br />

through television and radio news outlets. Once again this strategy provided <strong>SunSmart</strong> with excellent<br />

coverage and additional support for the paid media campaign.<br />

Support from television networks was very strong, resulting in many community service<br />

announcement spots. However as a result of the limited budget, the awareness level of the Timebomb<br />

campaign was just over 50%.<br />

Timebomb provided <strong>SunSmart</strong> with the opportunity to communicate about preventing skin cancer<br />

and detecting it early. <strong>SunSmart</strong> received a letter from a melanoma patient who expressed their<br />

appreciation of the commercial. After viewing the advertisement they had a spot and lump checked,<br />

which was found to be a melanoma that was treated effectively, thanks to early detection.<br />

155


Tattoo<br />

Tattoo is the most recent <strong>SunSmart</strong> advertising campaign, produced in response to evidence that<br />

many young Australians think they are safe if they tan, as long as they don’t burn, and that a tan looks<br />

‘attractive’ and ‘healthy’. The advertisement carries the tagline “Skin <strong>Cancer</strong> – it’s killer body art.”<br />

The target group for this advertisement was 17–24 year olds. When focus tested among the target<br />

group, the advertisement was considered credible and the tattoo was regarded as a symbol of youth<br />

culture. Importantly, most of the participants said it would make them think about their tanning<br />

behaviours.<br />

The campaign, launched during National Skin <strong>Cancer</strong> Action Week in November 2003 has used<br />

television and radio and additional promotional material such as posters for secondary schools and<br />

community health settings.<br />

The television and radio advertisement was put to air in January 2004 and again in January 2005 with a<br />

total budget of $390,000 over the two years.<br />

The awareness levels of the advertisement when researched in 2005 found:<br />

•<br />

•<br />

Worksheet 26: A community health campaign<br />

(cont.)<br />

156<br />

71% of those interviewed remembered seeing the Tattoo advertisement<br />

78% thought that it would influence their tanning behaviour.<br />

The Tattoo campaign included the development of a resource kit for secondary teachers of Health,<br />

Media Studies, English and Personal Development . The kit includes a curriculum book and a<br />

documentary video titled “The Making of Tattoo”.<br />

Source: Media campaigns and advertising - <strong>SunSmart</strong> (Victoria)


Aims<br />

•<br />

•<br />

Activity 27: Planning your own <strong>SunSmart</strong><br />

campaign<br />

To plan and implement a <strong>SunSmart</strong> campaign that will improve <strong>SunSmart</strong> behaviour for a particular<br />

event.<br />

To encourage students to use their leadership skills to help change <strong>SunSmart</strong> behaviour for a<br />

particular event.<br />

Assessment outcomes English 4.3; H&PE 4.6, 5.7; S&E 4.11<br />

Reference fact sheets Fact sheet 1: Skin cancer<br />

Fact sheet 4: Ultraviolet radiation<br />

Fact sheet 7: Sunscreens<br />

Fact sheet 8: Hats<br />

Fact sheet 9: Sun protection from clothing<br />

Worksheet Worksheet 27: Planning your own <strong>SunSmart</strong> campaign<br />

Teacher guidelines<br />

1 Prior to commencing this activity, remind students of the reasons for implementing a <strong>SunSmart</strong><br />

campaign. Discuss consequences of not protecting themselves in the sun. i.e. skin cancer,<br />

premature ageing.<br />

2 Work in small groups. Students should select a school event and identify ways in which the event<br />

could be more <strong>SunSmart</strong>, e.g. school sports events, class excursions, camps (including those to<br />

the snow), etc. Note: This exercise could be used for end of year activities or even as a personal<br />

action plan for being <strong>SunSmart</strong> over the holidays.<br />

3 Using Worksheet 27: Planning your own <strong>SunSmart</strong> campaign students need to identify the target<br />

group, the types of activities being undertaken and strategies they could use to make the event<br />

more <strong>SunSmart</strong>.<br />

4 Students will need to carefully consider all issues for carrying out their campaign, particularly the<br />

organisational details. These will include:<br />

•<br />

•<br />

•<br />

•<br />

communicating to relevant individuals e.g. front office staff, maintenance staff<br />

obtaining permission from staff including Principal, Assistant Principal and relevant Coordinators.<br />

organising stationery<br />

obtaining permission for displaying information.<br />

5 Students also need to work out ways in which the campaign could be evaluated as this process is<br />

vital to measure the campaign’s effectiveness.<br />

6 Discussion needs to occur about how the campaign could help to improve long-term <strong>SunSmart</strong><br />

behaviour change at the school.<br />

7 Write an article for your school newsletter or local newspaper about your campaign.<br />

Please note: Activity 28: Developing advertisements for <strong>SunSmart</strong> promotion allows the students to<br />

develop promotional materials which could be used to help with the campaign.<br />

157


Activity 27: Planning your own <strong>SunSmart</strong><br />

campaign (cont.)<br />

Related activities for the end of the year and the holidays<br />

1 Devise an action plan for how to keep students involved in <strong>SunSmart</strong> behaviour for end of year<br />

activities. i.e. during the last week of the year. Complete one for each year level.<br />

2 Students could devise a personal action plan to keep safe from the sun over the holidays. Prior to<br />

devising the action plan, discuss the following questions with the students:<br />

158<br />

•<br />

•<br />

•<br />

•<br />

•<br />

What will you be doing in your holidays?<br />

Will you be outdoors much during your holidays?<br />

Do you usually get a tan over the holidays? Is this incidental or deliberate?<br />

Do you understand the damage the sun does to your skin?<br />

What will you do to reduce exposure to sun damage?<br />

Extension activity<br />

Investigate a community group or program that operates with a <strong>SunSmart</strong> approach, e.g. The Royal<br />

Life Saving Society. Find out some of the strategies they use to ensure their approach to activities is<br />

<strong>SunSmart</strong>.


Worksheet 27: Planning your own <strong>SunSmart</strong><br />

campaign<br />

Using an approaching event, suggest ways in which it could be made more <strong>SunSmart</strong>. Fill in the<br />

following table to plan your strategies.<br />

Event/activity: ____________________________________________________________________________<br />

Date of event: _____________________________________________________________________________<br />

Target group: _____________________________________________________________________________<br />

What are what your objectives?<br />

<strong>Be</strong> realistic and specific. (What<br />

do you hope to achieve?)<br />

List the strategies or methods<br />

that you plan to use to achieve<br />

the objectives stated above e.g.<br />

to increase hat wearing during<br />

the event...<br />

Outline your time line.<br />

What resources will be needed?<br />

e.g. stationery, access to<br />

photocopier etc.<br />

What permissions will need to<br />

be obtained?<br />

*Evaluation - how will you<br />

measure whether you have met<br />

your goals and objectives? (See<br />

information below for ideas for<br />

your evaluation.)<br />

* Evaluation<br />

How will you measure if the program/activity was successful? For example, you could count<br />

attendance figures, take photos, collect media clippings, ask those involved what worked and what<br />

didn’t, interview participants, do a survey, take notes or write a short report.<br />

159


Aims<br />

•<br />

•<br />

•<br />

Activity 28: Developing advertisements for<br />

<strong>SunSmart</strong> promotion<br />

160<br />

To plan a school <strong>SunSmart</strong> promotion using advertisements.<br />

To promote safe environments for the school community.<br />

To learn about different advertising techniques that can promote the <strong>SunSmart</strong> message.<br />

Assessment outcomes English 4.4; H&PE 4.5, 4.6, 4.7; Design 4.2<br />

Reference fact sheets Fact sheet 1: Skin cancer<br />

Fact sheet 4: Ultraviolet radiation<br />

Fact sheet 7: Sunscreens<br />

Fact sheet 8: Hats<br />

Fact sheet 9: Sun protection from clothing<br />

Worksheet Worksheet 28: Your <strong>SunSmart</strong> promotion<br />

Requirements<br />

This activity is best carried out prior to a school outdoor event, such as swimming or athletics carnival.<br />

Although this is not essential, it provides a strong focus for the tasks.<br />

It would be useful to have a range of <strong>SunSmart</strong> promotional material. Free promotional materials are<br />

available from The <strong>Cancer</strong> <strong>Council</strong> South Australia – phone The <strong>Cancer</strong> <strong>Council</strong> Helpline 13 11 20.<br />

*Another idea would be to stage this promotion before holiday breaks so that students discuss it with<br />

family and practise <strong>SunSmart</strong> behaviour over the holidays.<br />

Teacher guidelines<br />

1 Explain to the students that they will be developing promotional material for a school <strong>SunSmart</strong><br />

campaign. Ideally the campaign would be the focus for a school outdoor event e.g. sports day.<br />

Small groups could develop their promotional material for a single year level, therefore enabling<br />

greater focus on a particular group.<br />

2 Working individually or in groups, students will need to consider the questions on Worksheet 28:<br />

Your <strong>SunSmart</strong> promtion. They should write a plan from their answers to these questions. Group<br />

plans could be incorporated into a strategy for the whole class to then implement.<br />

3 Students could develop a range of <strong>SunSmart</strong> promotional materials in the class, and then work out<br />

how to distribute their work. i.e. – display posters in prominent places, distribute leaflets, speak<br />

to a staff meeting, broadcast their messages over the PA system. The promotion could last for a<br />

limited time prior to a school outdoor event, i.e. for two weeks before the event.<br />

4 Their promotion could include distribution of ‘on-the-spot’ <strong>SunSmart</strong> awards (i.e. sunscreen,<br />

badges, hats) on the day of the event to those who are exhibiting <strong>SunSmart</strong> behaviour. Students<br />

could approach the school council, parents association, SRC or the Principal for funds to supply<br />

awards.<br />

5 Students could write a review of their <strong>SunSmart</strong> promotion, outlining the strategies and techniques<br />

they used, and their reasons. If an evaluation of their promotion has been carried out, the results of<br />

this should be included.<br />

Other ideas: <strong>SunSmart</strong> promotion for sporting teams<br />

Devise a concise fact sheet regarding the dangers of being unprotected in the sun and an action<br />

plan for how to improve current <strong>SunSmart</strong> behaviour for sports teams. Give a copy to team coach or<br />

captain. Evaluate to see if there has been any change of behaviour.


Worksheet 28: Your <strong>SunSmart</strong> promotion<br />

Answer the following questions to help develop the objective for your <strong>SunSmart</strong><br />

promotion.<br />

1 What <strong>SunSmart</strong> behaviour would you like to promote?<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

2 What event or sport have you selected to promote <strong>SunSmart</strong> behaviour?<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

3 What media would you use e.g. posters, leaflets, PA system announcements, school newsletter<br />

or video?<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

4 What time-line would best suit your promotion?<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

Identifying the <strong>SunSmart</strong> objective for your promotion.<br />

Now that you have answered these questions, fill in the following table to assist you with identifying<br />

your overall objective. To help you with this task an example has been provided.<br />

<strong>SunSmart</strong><br />

behaviour<br />

Example:<br />

Increase hat<br />

wearing<br />

Event or sport Media to be used Time line<br />

Example:<br />

Swimming carnival<br />

Example:<br />

Display on student notice<br />

board<br />

Example:<br />

During the two weeks<br />

prior to the swimming<br />

carnival<br />

Complete the table in consultation with your teacher and designate different tasks to be completed by<br />

different people within the group.<br />

161


Worksheet 28: Your <strong>SunSmart</strong> promotion (cont.)<br />

Answer the following questions to help you plan and organise your promotion.<br />

1 Who is your target audience – junior, middle or senior students, teachers, parents or a mix of<br />

these?<br />

162<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

2 What do you know about this audience and their attitudes to sun protection?<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

3 What aspects of the <strong>SunSmart</strong> information will you use in your promotion?<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

4 Which specific <strong>SunSmart</strong> strategies will you promote – using sunscreen, wearing hats and clothing,<br />

using shade or staying out of the sun particularly between 10 am and 3 pm?<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

5 What messages and techniques will you use to get across your ideas? (Consider strategies such as<br />

awards for <strong>SunSmart</strong> behaviour.)<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

6 Could the Principal or school council be approached to purchase, for example, large quantities of<br />

sunscreen or to hire portable shade structures for the day?<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________


Aim<br />

•<br />

Activity 29: What's in an advertisement?<br />

To enable students to analyse in a critical manner the intended message of an advertisement.<br />

This activity contributes to:<br />

Assessment outcomes English 4.3, 4.4; H&PE 4.6, 5.7<br />

Worksheet Worksheet 29: What’s in an advertisement?<br />

Requirements<br />

Provide a range of media advertisements for students to analyse.<br />

Access to the Internet.<br />

Teacher guidelines<br />

1 <strong>Be</strong>fore beginning the activity, it could be valuable for students to work in groups to analyse which<br />

advertisements in general they have found memorable and why. Advice could be sought from the<br />

media teacher.<br />

2 Discuss with students any recollections of <strong>SunSmart</strong> TV advertisements, encouraging them to<br />

consider the target audiences and effectiveness of each advertisement.<br />

3 Students could find recent newspaper or magazine articles relating to skin cancer, hole in the<br />

ozone etc. and discuss the effectiveness of the article.<br />

4 Distribute Worksheet 29: ‘What’s in an advertisement?’<br />

Instruct students to use the following website to answer the questions on the worksheet.<br />

Media campaigns and advertising - <strong>SunSmart</strong> (Victoria) ,www.sunsmart.com.au/browse.asp?Container<br />

ID=1524>.<br />

163


Worksheet 29: What's in a <strong>SunSmart</strong><br />

advertisement?<br />

Use the following website to complete the table below.<br />

Media campaigns and advertising - <strong>SunSmart</strong> (Victoria)<br />

.<br />

Advertisement<br />

1980s<br />

Slip! Slop! Slap!<br />

Main message Target groups Reason for developing<br />

the advertisement<br />

1990s<br />

Leave your hat on<br />

1990s<br />

How to remove a skin<br />

cancer<br />

2000<br />

Timebomb<br />

2003<br />

Tattoo<br />

1 What are some of the reasons for developing advertising campaigns?<br />

164<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

2 Which advertisement do you think has most impact today for:<br />

a) young people (18–29 years) ___________________________________________________________<br />

b) primary school students ______________________________________________________________<br />

c) secondary school students ____________________________________________________________<br />

d) older people ________________________________________________________________________


Worksheet 29: What's in a <strong>SunSmart</strong><br />

advertisement? (cont.)<br />

e) working people ______________________________________________________________________<br />

f) unemployed people __________________________________________________________________<br />

g) country people ______________________________________________________________________<br />

h) city people __________________________________________________________________________<br />

i) people who have English as a second language _________________________________________<br />

4 What is the main theme of the messages in the advertisements?<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

5 a) Describe the images used in promoting the message of the advertisement.<br />

___________________________________________________________________________________<br />

___________________________________________________________________________________<br />

___________________________________________________________________________________<br />

b) What impact would these images have on particular target groups? Why?<br />

___________________________________________________________________________________<br />

___________________________________________________________________________________<br />

___________________________________________________________________________________<br />

6 List the things in the advertisement which help to get people’s attention and which get the<br />

message across, e.g. novelties, gimmicks, colour.<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

7 How effective do you think each advertisement is in getting its message across?<br />

Circle the number that you believe corresponds to the effectiveness of each advertisement.<br />

Advertisement Effectiveness rating<br />

1 = hardly effective – 5 = very effective<br />

1980s Slip! Slop! Slap! 1 2 3 4 5<br />

1990s Leave your hat on 1 2 3 4 5<br />

1990s How to remove a skin cancer 1 2 3 4 5<br />

2000 Timebomb 1 2 3 4 5<br />

2003 Tattoo 1 2 3 4 5<br />

8 Which advertisement have you chosen to be the most effective? Explain why you think this is the<br />

most effective advertisement.<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

_______________________________________________________________________________________<br />

165


Aim<br />

•<br />

Activity 30: Develop your own <strong>SunSmart</strong><br />

advertisement<br />

166<br />

To design advertisements to promote <strong>SunSmart</strong> behaviour using various media for a particular<br />

group of students.<br />

Assessment outcomes English 4.2, 4.4; H&PE 4.5, 4.6, 5.7; Design 4.2<br />

Reference fact sheets Fact sheet 1: Skin cancer<br />

Fact sheet 4: Ultraviolet radiation<br />

Fact sheet 7: Sunscreens<br />

Fact sheet 8: Hats<br />

Fact sheet 9: Sun protection from clothing<br />

Worksheet Worksheet 30: Develop your own <strong>SunSmart</strong> advertisement<br />

Teacher guidelines<br />

1 Students should work in small groups, each of which will be working on an advertisement using a<br />

specific medium i.e. radio or television commercial, newspaper advertisement, mural or billboard,<br />

flyer, webpage or powerpoint presentation.<br />

2 Students should then, as a revision activity, brainstorm ideas as to what makes an advertisement<br />

effective.<br />

3 Each group to be given a copy of Worksheet 30: Develop your own <strong>SunSmart</strong> advertisement. This<br />

contains hints and instructions on how students can produce their advertisement.<br />

4 If any of the advertisements are to be used outside the school then permission from the<br />

appropriate organisation needs to be obtained.<br />

* Maybe an ‘end of year’ activity and for any Health/English/General Studies/Contemporary Issues<br />

class. If media is taught in your school you may like to discuss this activity with the Media teacher.


Worksheet 30: Develop your own <strong>SunSmart</strong><br />

advertisement<br />

Read the following information to give you hints on how to produce your advertisement.<br />

To make an advertisement effective, consider the following points:<br />

1 Messages are best remembered if they are:<br />

•<br />

•<br />

•<br />

•<br />

•<br />

simple/brief<br />

repeated in a number of ways<br />

related to what you already know<br />

eye catching and colourful<br />

humorous and/or clever.<br />

2 This may be achieved by using:<br />

•<br />

•<br />

statistics<br />

testimonials, personal experiences.<br />

3 Appeal to the emotions:<br />

•<br />

•<br />

•<br />

think of your future, your family!<br />

think of your actions<br />

present consequences.<br />

4 Use shock tactics:<br />

•<br />

•<br />

provide attention-getting gimmicks<br />

explain the horrors and discomfort.<br />

Creating a radio commercial<br />

1 The following list shows the tasks associated with the creation of a radio commercial. The<br />

responsibility for these tasks should be shared throughout the group.<br />

•<br />

•<br />

•<br />

•<br />

•<br />

•<br />

research<br />

scriptwriting<br />

directorship<br />

special effects<br />

audio<br />

public relations and outside assistance in promoting the commercial.<br />

2 Think about what form of presentation you are going to use: narration, a slogan or caption,<br />

dramatisation, a song or jingle.<br />

3 A 30 second commercial should not contain more than about 75 words.<br />

167


Worksheet 30: Develop your own <strong>SunSmart</strong><br />

advertisement (cont.)<br />

4 <strong>Be</strong>low is an example of a script.<br />

168<br />

Voice/words Sound effects Music<br />

“Summer magic is here again”.<br />

“Too much sunshine can cause you pain”.<br />

“Some are crazy and some are not”.<br />

Waves crashing Rap music<br />

“You need protection right from the start”.<br />

“<strong>Be</strong> <strong>SunSmart</strong>, don’t let the sun burn”.<br />

“Ageing and cancer, it may be your turn”.<br />

“<strong>Be</strong> <strong>SunSmart</strong>”.<br />

“Don’t let the sun burn you”.<br />

Slip! Slop! Slap!<br />

Repeat:<br />

“<strong>Be</strong> <strong>SunSmart</strong>”.<br />

Silence<br />

“Don’t let the sun burn you”. Silence<br />

5 Broadcast at lunchtime<br />

Creating a television commercial<br />

1 Create a storyboard to show the sequence of scenes in the commercial and accompany it with<br />

written notes explaining the sound, camera angles, scene and special effects. Here is an example.<br />

Voice/words Action<br />

“Summer magic is here again”. Group of young people running towards the ocean<br />

(camera front on).<br />

“Too much sunshine can cause you pain”. Cut to the sun.<br />

“Some are crazy and some are not”. Pan around the group of young people – show<br />

“You need protection right from the start”.<br />

“<strong>Be</strong> <strong>SunSmart</strong>, don’t let the sun burn”.<br />

“Ageing and cancer, it may be your turn”.<br />

them putting on sunscreen – throwing bottle of<br />

sunscreen from one to another.<br />

“<strong>Be</strong> <strong>SunSmart</strong>”. Members of group turn to camera, put on hat and<br />

“Don’t let the sun burn you”.<br />

shirts and says the audio together.<br />

2 Use a video to conduct a practice filming session.<br />

3 <strong>Be</strong>fore the production progresses too far, attention should be given to procedures for producing the<br />

advertisement.<br />

4 Present at assemblies or in other classes.<br />

Creating a newspaper advertisement<br />

1 Tasks involved in writing this kind of advertisement include:<br />

•<br />

•<br />

•<br />

•<br />

writing (heading or slogan and any text)<br />

layout (including style of font)<br />

graphics<br />

public relations and outside assistance.


2 Various methods of presentation could be used including verse (rhyming or non-rhyming), slogans/<br />

jingles/gimmicks, colour/size/shape/format, graphics.<br />

3 The advertisement is most effective if it is short, sharp and concise. Advertisements with too many<br />

words lose impact.<br />

4 Graphics can be an extremely effective accompaniment to any advertisement, however these<br />

should have strong, clear outlines.<br />

5 Review the advertisements in your local newspaper that are visually appealing or captivating<br />

and endeavour to determine the techniques that have been used. You can use these, or similar,<br />

techniques in your advertisement.<br />

6 Publish your advertisement in the school newsletter.<br />

Creating a mural, billboard or mobile display<br />

1 This project could take a number of forms:<br />

a mural with a theme or message<br />

a collage using art messages<br />

an advertisement.<br />

2 A presentation of this type of project could be done in a variety of ways, for example:<br />

an approved wall in the community or school<br />

a portable structure (i.e. pinboard or whiteboard) to be displayed in shopping centres or<br />

community centres such as libraries, pools, sporting complexes.<br />

Powerpoint activity/web page<br />

Use a Powerpoint presentation or create a web page that can be accessed by students and staff to<br />

advertise being <strong>SunSmart</strong>. Consider the following:<br />

•<br />

•<br />

•<br />

•<br />

Worksheet 30: Develop your own <strong>SunSmart</strong><br />

advertisement (cont.)<br />

•<br />

•<br />

•<br />

•<br />

•<br />

writing (heading or slogan and any text)<br />

layout (including style of font)<br />

graphics<br />

images.<br />

Ensure that the messages are short and meaningful and not lost in the presentation.<br />

169


Glossary<br />

Basal cell carcinoma (BCC)<br />

The most common and least dangerous type of<br />

skin cancer. It grows slowly and rarely spreads.<br />

BCC usually appears on the face as a small round<br />

lump, either red, pale or pearly in colour. If left<br />

untreated it may form deep ulcers.<br />

<strong>Be</strong>nign tumour<br />

A tumour that is not a cancer. It grows slowly, and<br />

does not spread to other parts of the body like a<br />

cancer can.<br />

<strong>Cancer</strong><br />

Uncontrolled growth and spread of abnormal<br />

cells.<br />

Common skin cancer<br />

This term refers to the two most common types<br />

of skin cancer, basal cell carcinoma and squamous<br />

cell carcinoma.<br />

Dermis<br />

The underlying layers of the skin, containing hair<br />

follicles, fat cells and sweatglands.<br />

Diagnosis<br />

Identifying a disease by its symptoms, laboratory<br />

tests and other means of investigation.<br />

Epidermis<br />

The outermost layer of the skin, containing basal<br />

cells and squamous cells.<br />

High risk<br />

The above average possibility that a particular<br />

person or population group could contract a<br />

disease.<br />

Immune<br />

Protected or safe from disease.<br />

Incidence<br />

The number of new cases of a disease occurring<br />

in a population in a given time, usually a year.<br />

170<br />

Malignant<br />

The spread of cancer cells to other parts of the body.<br />

Malignant tumour<br />

A cancer that grows uncontrollably and can<br />

spread to other parts of the body. If left untreated,<br />

it eventually leads to death.<br />

Melanin<br />

The brown pigment which gives skin its colour.<br />

Melanocyte<br />

The special cells in the epidermis of the skin<br />

which make melanin.<br />

Melanoma<br />

A very dangerous form of skin cancer. It can<br />

occur anywhere on the body and look like a mole<br />

or freckle to start with, but then begins a change<br />

in size, shape or colour. It can spread rapidly<br />

throughout body, but can usually be cured if it is<br />

found in the early stages.<br />

Ozone layer<br />

Ozone gas occurs naturally in the upper<br />

atmosphere, where it forms a layer that protects<br />

the Earth’s surface by absorbing a large amount of<br />

harmful UV radiation.<br />

Skin cancer<br />

There are three main types of skin cancer: basal<br />

cell carcinoma, squamous cell carcinoma and<br />

melanoma. Skin cancer rates in Australia are<br />

higher than anywhere else in the world.<br />

Solar keratoses<br />

A slightly red, scaly area that appears on parts<br />

of the skin that are overexposed to sunlight,<br />

especially the face, hands and arms. A minority of<br />

keratoses develop into skin cancers.<br />

Squamous cell carcinoma (SCC)<br />

A relatively common form of skin cancer. It<br />

appears on areas of the body most often exposed<br />

to the sun and starts as scaling, red areas which<br />

grow rapidly. They bleed easily and may form<br />

ulcers or sores that don’t heal.


Glossary (cont.)<br />

Sun protection factor (SPF)<br />

The Sun Protection Factor on a sunscreen is a<br />

guide to the amount of protection offered by the<br />

product. All Australian-made sunscreens carry a<br />

sun protection factor (SPF) number ranging from<br />

four to 30+.<br />

Tumour<br />

An abnormal growth of tissue on or in the body,<br />

formed by a collection of cells. A tumour may be<br />

benign (not a cancer) or malignant (a cancer).<br />

Ultraviolet radiation (UV radiation)<br />

The sun’s harmful rays. UV radiation is made up of<br />

three parts UVA, UVB and UVC.<br />

UVA—originally thought to be harmless but now<br />

believed to cause skin damage.<br />

UVB—causes skin damage, sunburn and skin<br />

cancer.<br />

UVC—none reaches the Earth’s surface; it is<br />

absorbed by the ozone layers.<br />

Contact The <strong>Cancer</strong> <strong>Council</strong> Helpline 13 11 20<br />

171


Resource materials<br />

to obtain resources.<br />

Resource kits<br />

Tattoo (2004) The kit includes a video about<br />

making the <strong>SunSmart</strong> Tattoo advertisement,<br />

and a resource book with suggestions for<br />

student activities, personal stories, background<br />

facts and statistics about skin cancer. For use<br />

in H&PE, Media Studies, English and Personal<br />

Development/ Pastoral Care.<br />

Cost: $55 (incl P&P +GST) or available for loan.<br />

Timebomb (2000) Skin protection activities and<br />

PG rated video. Use in H&PE, Science or Media<br />

Studies. Years 8–12.<br />

Available for loan.<br />

Books<br />

Undercover (2000) A staff reference for the planning<br />

and design of shade structures.<br />

Available for loan or purchase.<br />

UV risk reduction: a planning guide for secondary<br />

school communities (2001) Available free of<br />

charge.<br />

Videos/DVDs (available for loan)<br />

60 Minutes — Sunburnt country (2005) DVD and<br />

teacher guide. Years 9–12.<br />

Fighting melanoma – an Australian Story (2003). A<br />

melanoma patient’s personal story.<br />

Posters Qty<br />

Order form<br />

172<br />

How to check for skin cancer _____<br />

Top 10 myths These free <strong>SunSmart</strong> posters<br />

answer FAQs about sun protection. _____<br />

UV Alert _____<br />

Whoops _____<br />

Pamphlets Qty<br />

Are you <strong>SunSmart</strong>? checklist _____<br />

How to check for skin cancer<br />

Implementing a <strong>SunSmart</strong> policy in the<br />

_____<br />

workplace _____<br />

Shade structure safety guidelines _____<br />

Sunscreen the facts _____<br />

Where can I have my skin spots checked? _____<br />

A range of pamphlets can also be downloaded<br />

from including:<br />

• Fake tanners<br />

• Hats<br />

• Hat guidelines for schools<br />

• Melanoma<br />

• Planning outdoor school events<br />

• Shade<br />

• Skin cancer<br />

• Solariums<br />

• Sun exposure and vitamin D<br />

• Sun protection for sport and recreation clubs<br />

• Sun protection from clothing<br />

• Sunglasses<br />

• Sunscreens<br />

• The sun and your baby<br />

• Ultraviolet radiation<br />

Name _______________________________________<br />

Position ___________________________________________________________________________________<br />

School ____________________________________________________________________________________<br />

Address ___________________________________________________________________________________<br />

Phone ______________________________________ Fax __________________________________________<br />

Email _____________________________________________________________________________________<br />

Please send completed order to: The <strong>Cancer</strong> <strong>Council</strong> Helpline, The <strong>Cancer</strong> <strong>Council</strong> South Australia,<br />

PO Box 929, Unley <strong>SA</strong> 5061, f 08 8291 4122, email: chl@cancersa.org.au.


Background information<br />

for teachers<br />

Fact sheets Unit 1: What do you<br />

know about skin cancer?<br />

Unit 2: <strong>Be</strong>ing <strong>SunSmart</strong> Unit 3: <strong>SunSmart</strong> in the<br />

workplace<br />

Unit 4: Promoting sun<br />

safety in your school

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