The POWER and the GIFT of BEING SENSITIVE - Intuitive Mentoring

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this is where i stand Being an HSP also means, necessarily, that you are more easily overstimulated, stressed out, overwhelmed. This trait is not something new I discovered - it has been mislabeled as shyness (not an inherited trait), introversion (30% of HSPs are actually extraverts), inhibition, fearfulness, and the like. HSPs can be these, but none of these are the fundamental trait they have inherited. The reason for these negative misnomers and general lack of research on the subject is that, in this culture, being tough and outgoing is the preferred or ideal personality - not high sensitivity (therefore, in the past the research focus has been on sensitivity’s potential negative impact on sociability and boldness, not the phenomenon itself or its purpose). This cultural bias (see above) affects HSPs as much as their trait affects them, as I am sure you realize. Even those who loved you probably told you, “don’t be so sensitive,” making you feel abnormal when in fact you could do nothing about it, and you are not abnormal at all. Kyra Mesich, Psy.D KyraMesich.com, author of The Sensitive Person’s Survival Guide, has written widely about emotional sensitivity. Interestingly, the traits are a set of characteristics that have always had their own air of mystery. I’m referring to a set of psychological traits that has never been adequately explained before. These characteristics are commonly referred to as emotional sensitivity. © Rue Hass 2005 20 IntuitiveMentoring.com Profoundly light -hearted strategies for unsticking stuck stuff
this is where i stand Empathic people have observable traits that are easily identified Sensitivity is a set of character traits that has just begun receiving attention from the psychological community within the past few years. This is strange, because it has always been fairly prevalent among the population. Nevertheless, it has not even been officially recognized as a personality type. I want to make sure that you understand what I mean when I use the term sensitivity. Attributes of emotionally sensitive people: Emotionally sensitive people feel emotions often and deeply. They feel as if they “wear their emotions on their sleeves.” They are keenly aware of the emotions of people around them. Sensitive people are easily hurt or upset. An insult or unkind remark will affect them deeply. In a similar vein, sensitive people strive to avoid conflicts. They dread arguments and other types of confrontations because the negativity affects them so much. © Rue Hass 2005 21 IntuitiveMentoring.com Profoundly light -hearted strategies for unsticking stuck stuff
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The POWER and the GIFT of BEING SENSITIVE - Intuitive Mentoring

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