The POWER and the GIFT of BEING SENSITIVE - Intuitive Mentoring

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this is where i stand my family’s living room. And there I am in the first row, my four-year-old face looking grumpy, tortured and stony. I need lots of time by myself. I love the deep connecting work that I do with people - that nourishes me. And I love teaching classes and talking to groups, even large ones, if it is a subject that I know about and am passionate about. But I hate parties, or groups of people where I don’t know anyone, or any activity that will require me to do the surface “chit chat.” My husband has given up on taking me to his work functions. I used to think I was anti-social If I am not doing a vitalizing activity, being in groups of people drains me. I used to think I was anti-social, and maybe I am! I just know that if my priority is to keep myself Well and Rested, and it is, groups of people are not for me. From Sophia: A Sensitive Introvert I was isolated and very quiet. I kept to myself. I can’t handle very much stimulation at one time. I pick up way too much of other peoples’ stuff. In Alanon I found being in the group so overwhelming. I find I can zero into other people’s pain, their issues - they give me feedback that most people don’t do that. © Rue Hass 2005 34 IntuitiveMentoring.com Profoundly light -hearted strategies for unsticking stuck stuff
this is where i stand I can’t deal with it. I get overwhelmed, even though I know this sensitivity is a gift. So I tend to avoid other people. I have gotten so good at avoiding everything As soon as I get over-stimulated, it makes more pain, so I avoid it. I have gotten so good at avoiding everything. I’m a combination of sensitivity and toughness. I’ve toughed it through a lot of stuff. As a child I learned how not to show what I was feeling. My mom didn’t like sensitivity in her children. We learned really quickly not to show or say our feelings. I was really quiet, didn’t get involved with other people. I’m a combination of sensitivity and toughness In my years married to a drinker I would go to the bar with him, but I would drink tomato juice. I never participated, I sat with my back against the wall. I looked after everybody. Afterwards I would lie awake from all that I had experienced. I was devastated by all the pain that all these people were in. I didn’t understand that I had a more than average ability to feel other people’s stuff. I didn’t understand that I had a more than average ability to feel other peoples’ stuff © Rue Hass 2005 35 IntuitiveMentoring.com Profoundly light -hearted strategies for unsticking stuck stuff
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The POWER and the GIFT of BEING SENSITIVE - Intuitive Mentoring

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