19.10.2013 Views

Dulwich Leisure Centre news - Fusion Lifestyle

Dulwich Leisure Centre news - Fusion Lifestyle

Dulwich Leisure Centre news - Fusion Lifestyle

SHOW MORE
SHOW LESS

You also want an ePaper? Increase the reach of your titles

YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.

Gym <strong>news</strong><br />

We really want to thank all our customers for being so understanding<br />

throughout the refurbishment period. Now we can see the end in<br />

sight and we are all very excited about the new 100 plus station<br />

gym to be completed by the end of June.<br />

If you would like to try<br />

out the style of Life<br />

Fitness gym<br />

equipment coming to<br />

<strong>Dulwich</strong> then please<br />

visit Peckham Pulse<br />

or Brockwell Lido<br />

(your membership<br />

card is valid at<br />

Brockwell Lido until<br />

the completion of the<br />

refurbishment).<br />

In the meantime we have a new studio timetable, so in addition to yoga; Pilates; legs, bums and tums; aerobics;<br />

Silver gym (dedicated sessions for over 60s), and many more classes we have added the latest fitness trend –<br />

Zumba – which takes place on Saturdays from 11am to 12 noon. It is proving to be a popular class so ensure that<br />

you book early to avoid disappointment.<br />

Anything more to add? Well actually yes there is! As we enter the final stage of the gym refurbishment, in the<br />

original part of the centre we are preparing the first floor with multi-purpose rooms to provide additional wellbeing<br />

services for the community. A spin class programme is also being planned so please keep an eye on the centre<br />

notice board for developments.<br />

Meet the new head<br />

swimming teacher at<br />

<strong>Dulwich</strong><br />

Say hello to<br />

Janet Foskett when<br />

you next see her in<br />

the centre as she is<br />

our new head<br />

swimming teacher.<br />

<strong>Dulwich</strong> <strong>Leisure</strong> <strong>Centre</strong><br />

2b Crystal Palace Road<br />

<strong>Dulwich</strong>, London SE22 9HB<br />

0844 893 3888<br />

www.southwark-leisure.com<br />

See the new gym space<br />

taking shape (as at April 2011)<br />

Janet began her career with Southwark<br />

leisure centres 15 years ago at Elephant<br />

& and Castle before moving onto<br />

Peckham Pulse for seven years. She is<br />

an ASA level 1 coach, and also happens<br />

to be a qualified florist!<br />

janet.foskett@fusion-lifestyle.com<br />

Opening hours<br />

Monday to Friday 6.30am to 10pm<br />

Saturday to Sunday 8am to 6pm<br />

Bank holidays 9am to 5pm<br />

It’s all about Choice<br />

For a monthly fee our<br />

unique sport leisure<br />

membership offers<br />

access to the gym,<br />

pool and group<br />

exercises as well<br />

as free access<br />

to racquet sports<br />

and children’s swimming lessons.<br />

Whether you are in full time employment<br />

or a student, we have the right type of<br />

membership to suit your needs.<br />

Please enquire at reception about<br />

our Choice Membership package<br />

and start enjoying the many session<br />

benefits today.<br />

Swimfit – a great start to your new<br />

fitness plan – take the plunge today!<br />

Do you enjoy swimming and want to diversify your fitness<br />

training? Swimfit is an initiative from the Amateur Swimming<br />

Association (ASA) to make swimming more exciting. The<br />

sessions provide swimmers with a progressive gym programme<br />

style training cards for all abilities. Think of it as an aerobics<br />

work out in the pool.<br />

Swimfit is included in your Choice membership and is available<br />

to all swimmers. It’s aimed at 16 year olds and above but we’re<br />

happy for all to give it a go! There is currently one session a<br />

week which will increase with demand.<br />

Ask Janet, the lifeguards, or any other member of staff to talk<br />

you through a typical Swimfit session, and consider using the<br />

cards if you want to add a little more challenge to your usual dip.<br />

in partnership with

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!