01.01.2014 Views

Newsletter Vol II Issue 1 2007 - Government of Botswana

Newsletter Vol II Issue 1 2007 - Government of Botswana

Newsletter Vol II Issue 1 2007 - Government of Botswana

SHOW MORE
SHOW LESS

You also want an ePaper? Increase the reach of your titles

YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.

EMPLOYEES WELLNESS VITAL<br />

Most <strong>of</strong> the time, in the<br />

pursuit to do what is<br />

best, we forget to fulfill<br />

the mandatory needs <strong>of</strong> our<br />

children. All they need is our unconditional<br />

love and support at<br />

every step in their lives, but, we<br />

spend the time by accumulating<br />

as much wealth as we can, at<br />

the cost <strong>of</strong> our own health.<br />

Our problems erupt from a bad<br />

life style, long working hours,<br />

unhealthy food habits and bottling<br />

up <strong>of</strong> unwanted stress.<br />

Surprisingly we are all aware <strong>of</strong><br />

these facts, but keep on ignoring<br />

them, till things go out <strong>of</strong> hand<br />

and make us just too weak to<br />

work. That’s the time when we<br />

rush to doctors. Doctors cannot<br />

cure completely; they can only<br />

treat the problem.<br />

Health is wealth, it needs attention<br />

all the time and it must be<br />

our top most priority. The worst<br />

part is that wealth may or may<br />

not be hereditary, but health is.<br />

So, if we are not healthy, how<br />

do we pass on the wealth <strong>of</strong> our<br />

health to our children for them<br />

to enjoy? Yesterday life was difficult<br />

and living was easy but<br />

today life is easy and living is<br />

difficult.<br />

We, as Batswana, have a rich<br />

cultural lineage that enables<br />

us to live a healthy and subsequently<br />

a wealthy life under all<br />

conditions, lest we believe in<br />

exporting our culture to western<br />

countries, to be approved<br />

by them, and only then we put<br />

it into use.<br />

Let’s preserve it for our future<br />

generations or else it will be destroyed.<br />

This can be only done<br />

if we inculcate them, in our own<br />

daily lives, and pass them on<br />

to our children by leading a self<br />

disciplined routine life, with a<br />

positive outlook, strong moral<br />

ethics and values.<br />

Controlling and channeling the<br />

negative into positive, works<br />

wonders for our mind, body and<br />

soul. Like food, exercise <strong>of</strong> any<br />

kind, be it yoga aerobics or even<br />

simple walking is compulsory.<br />

Taking care <strong>of</strong> one’s own self<br />

is not being selfish or self-centered.<br />

Pamper yourself by taking<br />

good care <strong>of</strong> your body. It’s<br />

said a healthy body inhabits a<br />

healthy mind.<br />

When one is in good health,<br />

only then can one take care <strong>of</strong><br />

his loved ones and enjoy the<br />

pleasures <strong>of</strong> life in all ways possible.<br />

The legacy <strong>of</strong> health has<br />

no substitute for our future generations<br />

to come. That’s why we<br />

in the <strong>Botswana</strong> Local Police<br />

we plan to have it every year,<br />

a wellness day for a well Police<br />

Service today celebration is<br />

Serowe, who knows tomorrow<br />

might be in Tshokotshaa, YES<br />

YOU ARE INVITED””””<br />

By Tshenolo W. Gabonthone

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!