MOTM ATHLETE CRAIG WINTER - INBA

More documents

Recommendations

Info

Personal Details Craig Winter Name Nickname Place Of Birth Currently Live Craig Winter Don Inverno Leeds, England Baldivis, Western Australia Date Of Birth 3 rd of September, 1965. Height Marital Status Any Children Brothers/Sisters Schools Attended Employment History Future Occupation Current Car Dream Car Favourite Pastime/Hobby Favourite Food Favourite Drink Favourite Holiday Spot Favourite TV Show Favourite Movie 173cm Engaged to Louise Esplan My daughter Lauren Winter Sister Vanessa and brother Scott Bungaree Primary School and Rockingham Senio High School Secondary Mathematics Teacher, Year Coordinator & Body Transformation Consultant Teaching and consulting in Health and Fitness Ford Fairlane BMW 7 series Fine dining, golf and relaxing watching a movie. Krispy Kreme Donuts Expresso Coffee Pemberton WA Man V Food The Godfather Trilogy
Competition Details Craig Winter Offseason Bodyweight Competitive Bodyweight Age you began training What got you started Why you weight train 90kg 85kg 19years My Dad was my inspiration being an ex Mr North-East Britain himself. I used to admire his old bodybuilding photos and read his old Ironman magazines. The Club, Port Kennedy WA Current contest workout Dorian Yates style HIT training. Day 1: Quads & Calves, Day 2: Chest & Biceps, Day 3: Hamstrings & Calves, Day 4: Shoulders & Triceps, Day 5: Back, Rear Delts & Traps. Current contest diet 7 meals per day…350g protein, 90g carbohydrates, 60g fats. Current off-season workout Same as precontest…I am always trying to add quality muscle year round! Current off-season diet Your great life experiences About your upbringing Your lifestyle Where do you train & why Who are your sponsors Who are your supporters Why did you join the INBA Your future goals 6 meals per day…320g protein, 250g carbohydrates, 80g fats. The birth of my daughter Lauren, meeting my fiancée Louise and reaping the rewards of the Bodybuilding lifestyle with all the great people I have met and places I have been to. I have also been lucky enough to have had wonderful supportive parents as well as great friends. Very caring and supportive parents that were inspirations for me. Always played sports and was a top ranked cricketer and golfer as a young person. I enjoy the regimentation of the Gym and contest prep but also enjoy the simple pleasures of life like relaxing with friends & loved ones, fine dining, watching movies, a breakfast with a good mate, walking my Beagle and being a good role model for my students as their Year Coordinator at the school where I teach. I train at The Club in Port Kennedy, not far from my work and home. I love the feeling of getting stronger, changing your physique, the adrenalin & endorphins, clearing your head, stress relief and anti-aging benefits that working out offers you! My own consulting business…”BODYCHISEL by Craig.” and The Club, Port Kennedy. I have had several training partners over the years and my current gym buddies are Darren Thomas, Chris Mace and Mark Paddon who are excellent support, particularly in those gruelling leg and back workouts!! I always wanted to compete but never wanted to take drugs to do so. The INBA was a golden opportunity for me way back in 1994. To continue competing and striving to get better, do more international contests, help others achieve their goals and be as good as an ambassador for the sport as I can be. Your best lifts in 3 exercises Deadlifts, Bent over barbell rows, Military presses. Your next competition The Title you want most INBA Perth Classic, September 15 th , 2012…MY 50 th CONTEST!!! Pro Master Natural Olympia Title Your favourite Australian BB Lee Priest Your favourite World BB Dorian Yates Your comment or feedback Thanks to the INBA crew for bringing Natural Bodybuilding into my life, it has been an awesome and rewarding journey so far!! Keep up the great work guys All titles won or placed My Contest 'career' thus far is as follows: 1994 INBA Mr Novice WA 1st place 1998 INBA Mr Intermediate WA 1st place 1999 INBA Mr WA (Open) 3rd place 2000 IFBB Under 80kg WA 1st place 2002 INBA Mr WA (Open) 5th place 2002 INBA Mr Australia (Open class 3) 4th place 2004 INBA Mr WA (Open) 2nd place 2004 INBA Mr Australia (Open class 3) 5th place 2005 INBA Mr Masters WA 1st place and Overall Mr WA 2005 ANB Mr Masters WA 1st place and Overall Mr WA 2005 ANB Mr Masters Australia 1st place 2005 INBA Mr Masters Australia 1st place
Page 1: MOTM ATHLETE CRAIG WINTER

MOTM ATHLETE CRAIG WINTER - INBA

You also want an ePaper? Increase the reach of your titles

Delete template?

Save as template?