Sixth Form and Healthy Schools Edition⦠- St Augustine's Priory
Sixth Form and Healthy Schools Edition⦠- St Augustine's Priory
Sixth Form and Healthy Schools Edition⦠- St Augustine's Priory
Create successful ePaper yourself
Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.
Mens sana in corpore sano or A healthy mind in a healthy body...<br />
This term the <strong>Sixth</strong> <strong>Form</strong> has started weekly aerobics classes with Sheralee. The classes are an hour long <strong>and</strong> there<br />
has been a great turn out from the <strong>Sixth</strong> <strong>Form</strong> who thoroughly enjoy it <strong>and</strong> are committed to carrying on. We each<br />
have been set goals to focus on what we want to improve, for example core strength, cardiovascular fitness or<br />
flexibility. Each lesson starts with stretches following on through to aerobics, <strong>and</strong> then strength exercises such as sit-ups<br />
<strong>and</strong> press-‐ups concluding with stretches. These classes are paramount to improving our overall fitness <strong>and</strong><br />
stamina in a fun <strong>and</strong> relaxed environment. These lessons offer the opportunities to exercise which girls may not have<br />
outside school owing to the cost of a gym or class.<br />
By Caitlin Costello, Upper VI<br />
An historic win for<br />
<br />
It is great to announce that two <strong>St</strong><br />
<br />
the London waterpolo team which won the<br />
Amateur Swimming Association (ASA)<br />
Inter-‐Regional Championships 2013, (U14),<br />
which took place on 9 th <strong>and</strong> 10 th February<br />
2013 in Walsall. The London girls are the<br />
first London team ever to win a Regional<br />
Championships. Helena Phillips <strong>and</strong> Anna<br />
Szyszko, both in Upper IV Alpha <strong>and</strong><br />
members of the Ealing Waterpolo Club,<br />
had a superb time <strong>and</strong> both girls<br />
performed well throughout the weekend,<br />
<br />
through goal scoring <strong>and</strong> excellent tactical<br />
play.<br />
Nine regional teams entered the<br />
competition: London, Irel<strong>and</strong>, North West Lightning, South East, North West Thunder, South West, North East,<br />
Scotl<strong>and</strong> <strong>and</strong> Wales. On day one the group stage took place with the top two teams in each group going forward to<br />
the semi-‐finals on day two with the other five teams involved in the play-‐offs for 5 th 9 th places. In the group stage<br />
London, who were seeded 4 th , were drawn against North West B, seeded 1st, Irel<strong>and</strong>, Wales <strong>and</strong> the North East.<br />
After successfully coming through day one, London met the South East in the semi-‐finals <strong>and</strong> won 15-‐13 which then<br />
left Irel<strong>and</strong> to beat in the finals, which they triumphantly did, 15 7.<br />
The final results were London as overall champions (Gold), followed by Irel<strong>and</strong> (Silver) <strong>and</strong> North West Lightning<br />
(Bronze). London fielded an excelle<br />
Palace Beacon Programme training sessions. Congratulations, Helena <strong>and</strong> Anna!<br />
The picture shows the triumphant London U14 team with their trophy <strong>and</strong> medals.<br />
<strong>Healthy</strong> <strong>Schools</strong> Week: <br />
<strong>Healthy</strong> schools Week saw an innovation in Lesson <strong>St</strong>arters in Upper II<br />
<br />
Chipmunks which made everyone feel enthusiastic <strong>and</strong> happy to join in with some lively actions. Neve Mc Grath <strong>and</strong><br />
<br />
addressed many muscle groups effectively <strong>and</strong> kept us all on our toes, literally <strong>and</strong> metaphorically. Well done girls<br />
<strong>and</strong> we look forward to more of these in the coming weeks!