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Volvo Ocean Race in Singapore - Association of Dutch Businessmen

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Bus<strong>in</strong>ess<br />

Expat question: “I cannot unplug”<br />

By Frank Kuijsters<br />

A few weeks ago I received the follow<strong>in</strong>g question from someone. I want to share her dilemma with you<br />

because I th<strong>in</strong>k many others are confronted with the same:<br />

I cannot unplug. I just feel too guilty when I go on vacation not to check my email every day and<br />

call <strong>in</strong>to the <strong>of</strong>fice at least every other day. I am the one who brought my family here to S<strong>in</strong>gapore and<br />

I do not want to risk hav<strong>in</strong>g the <strong>of</strong>fice say she is slack<strong>in</strong>g <strong>of</strong>f — even if it is vacation — and certa<strong>in</strong>ly <strong>in</strong><br />

these times <strong>of</strong> economical downturn gett<strong>in</strong>g fired. Help!<br />

It is the feel<strong>in</strong>g <strong>of</strong> not be<strong>in</strong>g able to let go. Be<strong>in</strong>g<br />

an expatriate with quite a few responsibilities<br />

at work, you feel the pressure both at work and<br />

<strong>of</strong> mak<strong>in</strong>g sure your family is ok. This work-life<br />

balance is currently a much-heated topic. Did I<br />

tell you already that the person who wrote me<br />

is a women? Probably not. What I see is that<br />

women <strong>in</strong> senior positions <strong>of</strong>ten fulfil multiple<br />

roles; they are the breadw<strong>in</strong>ners, but at the same<br />

time, I would say that women are more likely to<br />

consider and stress over the implications <strong>of</strong> their<br />

decisions for the rest <strong>of</strong> the family. Whether<br />

liv<strong>in</strong>g at home or <strong>in</strong> a new country, women tend<br />

to take greater responsibility for the care <strong>of</strong> their<br />

family, regardless <strong>of</strong> whether they work outside<br />

the house or not, or how senior they are. I do not<br />

know many women who can seem to let go <strong>of</strong> this<br />

sense <strong>of</strong> responsibility, just because they hold<br />

senior positions at work. Plus, women tend to be<br />

the ones who notice and worry how people <strong>in</strong> the<br />

family are gett<strong>in</strong>g along, how each family member<br />

is feel<strong>in</strong>g; who is excited about the new move<br />

and who is angry, and who just wants to pack up<br />

and go back home.<br />

Try not to worry unnecessarily. I presume<br />

gett<strong>in</strong>g fired after hav<strong>in</strong>g been sent abroad is<br />

unusual but at times like these everyth<strong>in</strong>g is<br />

possible. Expatriate relocations are a fairly<br />

expensive undertak<strong>in</strong>g and I am sure that the<br />

employees are chosen by their company because<br />

they believe <strong>in</strong> them and are confident that they<br />

are capable do<strong>in</strong>g the job.<br />

Under normal circumstances, this does not<br />

mean that it’s expected to be on call 24/7. That<br />

would not be fair, and would eventually lead to<br />

hav<strong>in</strong>g a burnout. Maybe the emotional tolls <strong>of</strong><br />

the move, plus the work challenges have started<br />

to eat <strong>in</strong>to your confidence.<br />

If I look around I see that expats are typically<br />

dedicated, career-m<strong>in</strong>ded <strong>in</strong>dividuals and are<br />

<strong>in</strong>cl<strong>in</strong>ed to put <strong>in</strong> long hours. However, all work<br />

and no play can cause breakdowns, and that’s not<br />

what you want. Not for yourself, your work or for<br />

your family. Be<strong>in</strong>g <strong>in</strong> touch all the time with the<br />

company is not go<strong>in</strong>g to make you more effective,<br />

you’ll be distracted while you are supposed to<br />

recuperate and rest and thus you’ll not be rested<br />

fully upon return from your vacation. Tak<strong>in</strong>g your<br />

laptop along on your holiday, is it really necessary?<br />

Can’t you hand over your work to your assistant<br />

or co-worker before you go on leave, and <strong>in</strong>form<br />

your superior? Of course you can let them know<br />

how to reach you <strong>in</strong> case <strong>of</strong> emergency. Try the<br />

next time to be more discipl<strong>in</strong>ed and leave your<br />

laptop at home when you go away with your family,<br />

but I th<strong>in</strong>k you still can take your Blackberry/PDA,<br />

you can turn it <strong>of</strong>f whenever you want, just like<br />

your hand phone. Now reflect<strong>in</strong>g on this all th<strong>in</strong>k<br />

how you can set yourself parameters and only turn<br />

your phone on dur<strong>in</strong>g the timeslot you’ve set as<br />

your goal. These days, it’s too easy to be a slave<br />

<strong>of</strong> technology for what is <strong>of</strong>ten no good reason<br />

at all... and family vacations would usually be<br />

the best example <strong>of</strong> the ‘no good reason’ time<br />

segment.<br />

Probably it is wise to communicate with your<br />

spouse about your feel<strong>in</strong>gs, your concerns and<br />

what you are go<strong>in</strong>g through. Who knows, maybe<br />

a good debrief and a good belly laugh with your<br />

partner might be just the medic<strong>in</strong>e your doctor<br />

ordered, to release tension and start focus<strong>in</strong>g 100%<br />

on enjoy<strong>in</strong>g your holiday!<br />

When you get back from your holiday, you<br />

might want to th<strong>in</strong>k about f<strong>in</strong>d<strong>in</strong>g a mentor <strong>in</strong> your<br />

company – or elsewhere <strong>in</strong> your environment. F<strong>in</strong>d<br />

someone to talk about how your core values and<br />

beliefs affect your adjustment to an <strong>in</strong>ternational<br />

move and discuss how best to tackle those issues.<br />

Furthermore let your company understand your<br />

circumstances, <strong>in</strong>clud<strong>in</strong>g the good and the notso-good<br />

parts.<br />

Believe <strong>in</strong> yourself, you can do it; <strong>in</strong> the past<br />

you had to work effectively without be<strong>in</strong>g available<br />

24/7. Th<strong>in</strong>k about it… is there anyone else <strong>in</strong> your<br />

organisation that will actually be check<strong>in</strong>g you<br />

24/7? Not likely. They’re usually too busy tak<strong>in</strong>g<br />

time out with their friends and families, just like<br />

you should do.<br />

<br />

Vol.19 • No. 1 • February 2009

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