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<strong>Session</strong> 142: Burn The Floor (continued)<br />
Combo 1:<br />
Stomp R, L Cross F “To Head, to Hips”<br />
--Add triple step<br />
Leap Run RLL Diagonal to L corner (8 counts)<br />
Hips 4 face diagonal R Arm up, L punch across (8 counts)<br />
--Add ½ turns after punch across<br />
Push-Knee-Step R,L (1-6) Step Knee L (7,8) (8 counts)<br />
--Add turn to L last Knee LLL<br />
Double Knee Side (R) Pulldown<br />
Grapevine R Clap (8 counts)<br />
--Add turn to R<br />
Combo 2:<br />
Shuffle Side R Single Curl L<br />
Shuffle Side L Double Curl R (8 counts)<br />
Rock R “Biceps” Chase L and R Circle arms, Step Knee (8 counts)<br />
Walk F 3 Lift Knee Double clap, snap on knee (4 counts)<br />
Repeater Knee L (8 counts)<br />
--Substitute Scissors for 1 st and 3 rd Knee<br />
--Add ½ turn to L on each Knee<br />
Walk B LRLR (4 counts)<br />
--Add leap turn to L on 7,8<br />
Combo 3:<br />
1,4 Rock B “no pics” 1 arm pull<br />
March 2, R Knee up (on 7) Step LLL cross F (on 8) (8 counts)<br />
--Add turn to R<br />
Hips 2X, Double Bump “pound <strong>the</strong> door” (4 counts)<br />
“Get Down” RLRL Go Deep (4 counts)<br />
6-count Run RLL Push 3, back to L, Plant open<br />
--Add turn to L after push<br />
Hold (7) Double Clap to R (and 8) (8 counts)<br />
“Start Motor” Arms down, pull, down Sweep/Chase R, Hold (4 counts)<br />
Step Knee R and L (4 counts)<br />
--Add ½ turn to R<br />
Prepared by:<br />
Kari Anderson © 2012<br />
The Seattle Gym powered by ProRobics<br />
1530 Queen Anne Ave N. Seattle WA 98109<br />
kari@<strong>the</strong>seattlegym.com www.<strong>the</strong>seattlegym.com<br />
Experience this complete choreography taught live in class at TheSeattleGym!!<br />
www.kariandersonfitness.com/live