Jillian Michaels Shake Recipe - Musictoday

Jillian Michaels Whey Protein Drink Recipes
Recipes Calories Carbs Protein Fat
Apple Berry Banana Smoothie
3 oz. apple juice 43.0 10.5 0.1 0.0
1 cup fresh or frozen strawberries 52.0 13.1 0.6 0.0
1 small banana 90.0 23.1 1.1 0.0
1 scoop Jillian Michaels Whey Protein Vanilla 100.0 7.0 15.0 1.5
1 cup ice cubes - - - -
Total 285.0 53.7 16.8 1.5
Peppermint Patty Shake
1 cup cold water - - - -
1 Tbsp. almonds, raw, slivered 39.0 1.5 1.4 3.3
1 scoop Jillian Michaels Whey Protein Chocolate 100.0 7.0 15.0 1.5
1 tsp. peppermint extract - - - -
2-3 ice cubes - - - -
Total 139.0 8.5 16.4 4.8
Peanut Butter & Chocolate Shake
1 cup So Delicious Coconut Milk 70.0 10.0 2.0 2.5
3/4 medium banana 78.8 20.2 1.0 0.0
1 scoop Jillian Michaels Whey Protein Chocolate 100.0 7.0 15.0 1.5
1 Tbsp. all-natural peanut butter 105.0 3.0 4.0 8.0
1 cup ice cubes - - - -
Total 353.8 40.2 22.0 12.0

Jillian Michaels Whey Protein Drink Recipes
Recipes Calories Carbs Protein Fat
Apple Pie Shake
1 cup So Delicious Coconut Milk 70.0 10.0 2.0 2.5
1/2 cup fat-free yogurt 70.0 14.0 3.5 0.0
1/2 cup cold applesauce, no sugar added 51.0 13.8 0.2 0.0
1 scoop Jillian Michaels Whey Protein Vanilla 100.0 7.0 15.0 1.5
Pinch of cinnamon - - - -
Pinch of nutmeg - - - -
1 cup ice cubes - - - -
Total 291.0 44.8 20.7 4.0
Very Berry Shake
1 cup So Delicious Coconut Milk 70.0 10.0 2.0 2.5
1/2 cup frozen, unsweetened strawberries 26.0 6.8 0.3 0.0
1/2 cup frozen, unsweetened raspberries 32.0 7.3 0.7 0.0
1/2 cup vanilla frozen yogurt 110.5 18.8 2.6 3.1
2 scoops Jillian Michaels Whey Protein Vanilla 200.0 14.0 30.0 3.0
1 cup ice cubes - - - -
Total 438.5 56.9 35.6 8.6