NoMU Recipe Mailer Vol.65 Easy as Braai, March [901 KB]
NoMU Recipe Mailer Vol.65 Easy as Braai, March [901 KB]
NoMU Recipe Mailer Vol.65 Easy as Braai, March [901 KB]
You also want an ePaper? Increase the reach of your titles
YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.
65<br />
recipe<br />
pages<br />
This mailer w<strong>as</strong> shot in the middle of a heat wave.<br />
A patch of hot weather w<strong>as</strong>hed over Cape Town<br />
that, at the time, made the idea off standing next<br />
to an open fire seem, well, a little on the light<br />
side of sensible. However, with the expert skills<br />
of Jan <strong>Braai</strong> on hand, we have still produced a<br />
selection of some of our favourite recipes for<br />
celebrating braaing <strong>as</strong> one of the best examples of<br />
common heritage for all South Africans.<br />
Pork fillet<br />
<strong>NoMU</strong> Just Salt<br />
<strong>NoMU</strong> Just Pepper<br />
Barbeque sauce:<br />
2 onions, finely chopped<br />
1 tsp crushed garlic<br />
1 ½ tsp puree<br />
½ cup brown sugar<br />
½ cup red wine vinegar<br />
1 tbsp apricot jam<br />
1 tbsp Mrs Balls chutney<br />
3 tbsp sweet chilli sauce<br />
1 tsp Dijon mustard<br />
1 tbsp Worcestershire sauce<br />
2 tsp <strong>NoMU</strong> Smokey Peri-Peri Rub<br />
<strong>NoMU</strong> Just Salt<br />
<strong>NoMU</strong> Just Pepper<br />
pork fillet with bbq sauce<br />
Fry the onions and garlic until soft.<br />
Add all remaining ingredients and allow to simmer for 10-15 mins over a low heat. Blend the sauce in<br />
ablender or food proccesor until smooth and se<strong>as</strong>on with <strong>NoMU</strong> Just Salt and Just Pepper. Place the pork<br />
fillets in a ziplock bag. Pour in the BBQ sauce, seal well and squish to ensure the pork is completely<br />
smothered. Marinate for an hour.<br />
Cook over hot coals till just cooked inside and nicely caramelized on the outside. You can b<strong>as</strong>te with extra<br />
sauce during cooking.<br />
Allow to rest before slicing.<br />
Serve with <strong>as</strong>ian greens, fresh limes & extra chilli.<br />
Sauce recipe makes about 2½ cups.<br />
WINE PAIRING: I <strong>as</strong>sociate pork with the Germans. Their version of braaing is called “grilling”. And if there is one thing that is more German<br />
than eating pork it is drinking beer. To nominate one brand of beer would be pretentious. My favourite beer is the one that is nice and cold.<br />
1
honey balsamic shallots<br />
½ cup balsamic vinegar<br />
50g honey<br />
1 tsp grated ginger<br />
1kg shallots, peeled with root<br />
section intact<br />
5 cloves of garlic, crushed<br />
5 sprigs of thyme,<br />
Olive oil<br />
<strong>NoMU</strong> Just Salt<br />
<strong>NoMU</strong> Just Pepper<br />
Combine the balsamic vinegar, honey and ginger over a<br />
low heat until the mixture h<strong>as</strong> reduced by a third and<br />
coats the back of a spoon.<br />
Place the shallots and garlic in foil (shiny side in).<br />
Sprinkle the thyme leaves over the shallots. Drizzle with<br />
olive oil and se<strong>as</strong>on with <strong>NoMU</strong> Just Salt and Just Pepper.<br />
Drizzle with honey balsamic glaze, seal tightly and cook<br />
over the coals until soft, sticky and caramelized.<br />
Tip: This can also be done in the oven; cover with<br />
foil and ro<strong>as</strong>t at 180˚C for 30 minutes then remove the<br />
foil and continue cooking until browned and yummy.<br />
coleslaw<br />
1 small purple cabbage<br />
1 small green cabbage<br />
1 apple<br />
juice of 1 lemon<br />
½ cup homemade mayonnaise (see<br />
recipe below)<br />
1 red onion, thinly sliced<br />
large handful Italian parsley, chopped<br />
¼ cup sultan<strong>as</strong><br />
<strong>NoMU</strong> Just Salt<br />
<strong>NoMU</strong> Just Pepper<br />
Thinly slice or shred the cabbages and place<br />
in a large bowl. Peel and grate the apple and<br />
immediately cover with lemon juice to prevent<br />
browning. Add to the cabbage along with the<br />
sultan<strong>as</strong>, red onion and Italian parsley.<br />
Add the mayonnaise and mix well.<br />
Se<strong>as</strong>on to t<strong>as</strong>te with <strong>NoMU</strong> Just Salt and Just<br />
Pepper and refrigerate until required.<br />
red fish with chilli garlic butter<br />
4 fillets of the freshest fish<br />
(we used panga)<br />
1 tsp <strong>NoMU</strong> Hooked or Seafood Rub<br />
25g butter<br />
½ tsp crushed garlic<br />
juice of half a lemon<br />
1 red chilli (optional)<br />
Soft tortill<strong>as</strong><br />
peperonata:<br />
1 yellow pepper<br />
1 red pepper<br />
1 red chilli<br />
olive oil<br />
To make the peperonata - Bbq the whole peppers<br />
and chilli until charred. Place in a bowl, cover with<br />
clingwrap and allow to cool, then peel, de-seed and<br />
roughly chop. Stir in a few glugs of olive oil and<br />
se<strong>as</strong>on to t<strong>as</strong>te.<br />
To make the lemon garlic butter - melt the butter<br />
and stir in the crushed garlic, chilli (optional) and<br />
lemon juice.<br />
Brush the grid with olive oil. Brush the fish with the<br />
garlic butter before braaing over very hot coals. Cook<br />
for 3 minutes then turn and cook on the other side.<br />
Serve the fish on to<strong>as</strong>ted tortill<strong>as</strong> with pepper<br />
caponata, fresh lemon and homemade mayo.<br />
WINE PAIRING: With fish I drink properly chilled<br />
white wine. My favourite white wines are the<br />
Unfiltered Sauvignon Blanc and the Unfiltered<br />
Chardonnay from Fleur du Cap.<br />
2
stok brood with boerie<br />
500g cake flour<br />
1 tsp <strong>NoMU</strong> Just Salt<br />
10g instant ye<strong>as</strong>t<br />
60g butter, melted & cooled<br />
125ml buttermilk<br />
160ml warm water<br />
Boerewors, good quality<br />
Skewers, soaked in water<br />
Place your sifted flour, salt and ye<strong>as</strong>t in the bowl of an electric<br />
mixture. Add the butter and using the dough hook attachment,<br />
mix into the flour mixture. Add the buttermilk and water and<br />
mix to form a stiff dough. Knead the dough until it is smooth<br />
and no longer sticks to the sides of the bowl. You can of course<br />
do all of the above by hand.<br />
Cover the dough and leave at room temperature for half and<br />
hour. Knock the dough down and divide into 8 portions. Roll<br />
each piece of dough until it is approx 25cm long. Curl each<br />
piece around a green stick and place over gentle coals until<br />
cooked inside and nicely browned on the outside. Remove the<br />
stick and fill the hole with butter and a piece of juicy boerewors.<br />
Insert 2 skewers into a spiral of boerewors in a cross shape <strong>as</strong><br />
this makes it so much e<strong>as</strong>ier to turn! Barbeque till just cooked.<br />
Serve with stok brood.<br />
leg of lamb<br />
with balsamic honey shallots<br />
Leg of lamb, deboned<br />
Olive oil<br />
3 tbsp <strong>NoMU</strong> Lamb or Ro<strong>as</strong>t Rub<br />
<strong>NoMU</strong> Just Salt<br />
<strong>NoMU</strong> Just Pepper<br />
A few sprigs Rosemary (optional)<br />
6 sm<strong>as</strong>hed garlic cloves (optional)<br />
strips of lemon zest<br />
Tzatziki, ready-made<br />
Mini pita breads, ready-made<br />
Marinate the lamb overnight in olive oil, rosemary, garlic, lemon zest<br />
and <strong>NoMU</strong> Rub.<br />
Bring the lamb to room temperature before braaing over medium<br />
hot coals until medium or cooked to your preference. Allow to rest.<br />
To<strong>as</strong>t the mini pita breads over the coals until warm and golden.<br />
Slice the lamb and se<strong>as</strong>on with salt & pepper. Serve warm with<br />
balsamic honey shallots, warm pita breads and tzatziki.<br />
WINE PAIRING: These South African legends deserve<br />
another. Klipdrift & Coke. You should ALWAYS have<br />
enough ice at your braai to put in your Klipdrift & Coke,<br />
and to treat any burn wounds.<br />
WINE PAIRING: If I had to eat this meal with a knife and a<br />
fork sitting down at a table I’d drink wine with it. But the<br />
fact is that the <strong>as</strong>sembled pita would be nice to eat with your<br />
hands, around an atmosfire. The pita in one hand and a cold<br />
Savanna in the other.<br />
3
t-bone steak with coffee rub and<br />
home-made mayonnaise<br />
4 mature free range T-bone steaks<br />
4 tbsp olive oil<br />
2 tbsp <strong>NoMU</strong> Coffee Rub<br />
e<strong>as</strong>y mayo<br />
2 organic egg yolks<br />
1 whole egg<br />
1 tsp Maille Dijon mustard<br />
¼ tsp <strong>NoMU</strong> Just Salt<br />
250ml Floralite<br />
(or any sunflower oil)<br />
Lemon juice to t<strong>as</strong>te<br />
1 tbsp hot water<br />
Generously dry rub Coffee Rub all over the steaks, cover<br />
and set <strong>as</strong>ide for 30 minutes. When you are ready to cook<br />
them, drizzle with olive oil and cook over hot coals till<br />
medium-rare. Allow to rest before slicing. Se<strong>as</strong>on with salt<br />
and serve with home-made mayo.<br />
e<strong>as</strong>y mayo<br />
I’ve actually stopped using olive oil in home-made mayo <strong>as</strong><br />
I find the flavour too over-powering. The following mayo<br />
takes 2 ticks to make and works every time! Simply pop<br />
the eggs, mustard & salt in a blender or food processor<br />
and whizz up. With the motor running, add the oil in<br />
a slow steady stream until you have a nice thick mayo.<br />
Continue blending and add a tablespoon hot water and<br />
lemon juice to t<strong>as</strong>te. Check se<strong>as</strong>oning and serve.<br />
WINE PAIRING: If you’re slicing the steak up and serving it <strong>as</strong> a snack around the fire with the Mayo, then it would need to go with and<br />
aperitif. And there is simply nothing better than Gin & Tonic for the job. A G&T also helps to keep mosquitoes at bay which one needs to<br />
consider, living the tough lives that we do in Africa. I’m not fussy but Tracy tells me Bombay Sapphire is the only option.<br />
moroccan rice pilaf<br />
Olive oil<br />
1 onion, chopped<br />
<strong>NoMU</strong> Just Salt<br />
2 garlic cloves, crushed<br />
4cm piece of fresh ginger, peeled and grated<br />
1 tsp <strong>NoMU</strong> Moroccan Rub<br />
200g b<strong>as</strong>mati rice<br />
2 tbsp <strong>NoMU</strong> Vegetable Fond<br />
750ml water<br />
1 tsp honey<br />
Zest of 1 orange<br />
100g <strong>NoMU</strong> Pistachio & Sumac Dukkah<br />
200g dried apricots, chopped<br />
pomegranate seeds (optional)<br />
2 handfuls of fresh coriander<br />
Sauté the onion in some olive oil with a pinch of<br />
<strong>NoMU</strong> Just Salt until soft and translucent.<br />
Add the garlic and ginger and cook for 1-2<br />
minutes. Add the <strong>NoMU</strong> Moroccan Rub and cook<br />
until fragrant. Stir in the rice and pour in the<br />
prepared <strong>NoMU</strong> Vegetable stock. Stir in the honey<br />
and orange zest.<br />
Bring to the boil, cover then reduce to a simmer<br />
and cook for about 40 minutes until the stock<br />
h<strong>as</strong> been absorbed and the rice is cooked.<br />
Stir in the dukkah, dried apricots, pomegranate<br />
seeds and coriander.<br />
bbq chicken salad<br />
4 deboned chicken thighs<br />
and/or bre<strong>as</strong>ts<br />
olive oil<br />
2 tbsp <strong>NoMU</strong> Poultry Rub<br />
3 tbsp dried cranberries<br />
3 tbsp red wine vinegar<br />
¼ cup spring onions, sliced<br />
2 garlic cloves, crushed<br />
<strong>as</strong>paragus tips, blanched<br />
2 tbsp pine nuts, to<strong>as</strong>ted<br />
A few handfuls of Radicchio and<br />
rocket leaves, w<strong>as</strong>hed and dried<br />
croutons<br />
4 thick slices Ciabatta,<br />
torn into bite sized chunks<br />
olive oil<br />
<strong>NoMU</strong> Just Salt<br />
<strong>NoMU</strong> Just Pepper<br />
crushed garlic cloves<br />
Stir the cranberries into the red wine vinegar and leave to<br />
soak and plump up. Break the bread into rough bite-size<br />
chunks, place in a baking tray and ro<strong>as</strong>t in the oven until<br />
crispy and golden brown.<br />
Debone the chicken pieces, drizzle with olive oil and rub<br />
with <strong>NoMU</strong> Poultry Rub. Cover and allow to marinate for 30<br />
minutes. Cook over medium hot coals until nicely browned<br />
and just cooked. Set <strong>as</strong>ide to cool slightly before slicing into<br />
bite size pieces.<br />
Gently heat a ¼ cup of olive oil in a pan and sauté the spring<br />
onions and crushed garlic. Add the cranberries and the red<br />
wine vinegar to the pan and stir to combine. Se<strong>as</strong>on well<br />
with salt & pepper. Pour over the to<strong>as</strong>ted croutons and leave<br />
to soak until the rest of the salad is made.<br />
On a large platter or in individual bowls, arrange the greens,<br />
<strong>as</strong>paragus and chicken. Sprinkle with croutons, cranberries<br />
and pine nuts and drizzle with remaining dressing.<br />
WINE PAIRING: To braai is a celebration of being South African, and our choice of drinks<br />
should reflect that. Pongracz would not only go well with this dish, but is good way to<br />
to<strong>as</strong>t this singularly great piece of common South African heritage; the <strong>Braai</strong>.<br />
4