metro lakes conference track & field championships ninth grade

METRO LAKES CONFERENCE CHAMPIONSHIP TRACK MEET
NINTH GRADE & HIGH SCHOOL BOYS & GIRLS
ORDER OF EVENTS
4:00 PM
400 METER RELAY 9 th /HS GIRLS 9 th /HS BOYS
3200 METER RELAY ALL GIRLS ALL BOYS
100 M HURDLES ALL GIRLS 33”
110 M HURDLES 9 th BOYS 36” HS BOYS 39”
3200 METER RUN ALL BOYS
800 METER RELAY 9 TH /HS GIRLS 9 th /HS BOYS
800 METER RUN 9 th /HS GIRLS 9 th /HS BOYS
100 METER DASH 9 th /HS GIRLS 9 th /HS BOYS
Break
3200 METER RUN ALL GIRLS
400 METER DASH 9 th /HS GIRLS 9 th /HS BOYS
300 METER LH ALL GIRLS 30”
300 METER IH 9 TH BOYS 33” HS BOYS 36”
200 METER DASH 9 th /HS GIRLS 9 th /HS BOYS
1600 METER RUN 9 th /HS GIRLS 9 th /HS BOYS
1600 METER RELAY 9 th /HS GIRLS 9 th /HS BOYS
3:30 PM
POLE VAULT ALL BOYS ALL GIRLS
HIGH JUMP 9 TH /HS GIRLS 9 TH /HS BOYS
LONG JUMP 9 TH /HS BOYS 9 TH /HS GIRLS
SHOT PUT 9 TH /HS BOYS 9 TH /HS GIRLS
DISCUS 9 TH /HS GIRLS 9 TH /HS BOYS
We will follow the specific format in shot put and discus according to the Metro Lakes Shot Put and
Discus protocol. Long Jump will be prelims/finals format; 3 jumps in the prelims and 3 in the finals.
The following measurements are suggested qualifying marks in the shot, disc, and long jump.
Minimum Measurements/Opening Heights
Shot
Discus
Boys Girls Boys Girls
9 th – 35’ 9 th – 25’ 9 th – 100’ 9 th – 60’
HS – 35’ HS – 30’ HS – 120’ HS – 80’
High Jump
Pole Vault
Boys Girls Boys Girls
9 th – 4’ 10” 9 th – 4’ 4” 9 th – 8’ 9 th – 6’
HS – 5’6” HS – 4’6” HS – 10’ HS – 7’
These marks are subject to change. All implements must be marked with appropriate weights.