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san diego’s where, when and wow<br />

juLY 2011<br />

<strong>Pacific</strong>Sd’s<br />

Hotbody<br />

Contest Winner!<br />

(See more fiery physiques inside)<br />

Hot Summer Rock:<br />

Kona Brewing Co.’s Liquid Aloha<br />

Music Festival, X-Fest and more!<br />

Darth Invaders<br />

Comic-Con Redux<br />

and they’re off!<br />

Ponies, Hats and Cougars<br />

in Old Del Mar<br />

Body Shop<br />

UCSD’S Stem<br />

Cell Revolution<br />

Pumping Irony<br />

Cinema-Based<br />

Workouts for<br />

<strong>San</strong> Diegans<br />

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let<br />

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P. 619-546-8306 F. 619-546-8309 INFO@AIRR.US<br />

W W W . A I R R . U S


© 2011 Imported by Birra Peroni Internazionale, Eden, NC


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Refresh with nature’s<br />

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from a higher source:<br />

At 4,800 feet, atop<br />

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Served by the<br />

glass bottle at these<br />

fine restaurants:<br />

BENCOTTO<br />

BLUE POINT<br />

HOTEL DEL CORONADO<br />

JAKE’S DEL MAR<br />

LA JOLLA STRIP CLUB<br />

SBICCA DEL MAR<br />

THE MELTING POT<br />

VIGILUCCI’S<br />

ZENBU SUSHI<br />

palomarwater.com<br />

Palomar Mountain Premium Spring Water<br />

Escondido, California<br />

editor’s note<br />

“It’s like someone is blowing air into your muscle, and it just<br />

blows up and it feels different.” —Arnold Schwarzenegger<br />

I<br />

was wrong. The world is<br />

coming to an end.<br />

And somewhere in our<br />

collective consciousness, I<br />

think we all knew it would<br />

end this way.<br />

Members of our proud nation’s<br />

government have officially tarnished<br />

the sanctity of marriage.<br />

With all the sexed-up, anything-goes<br />

images the media (not to mention<br />

local magazines) shove down our<br />

throats—all but guaranteeing the<br />

sexual delinquency of our youth—it<br />

was only a matter of time.<br />

Legions of neoconservatives are<br />

scrambling to regain a sense of order<br />

in the lascivious aftermath of this new<br />

nuptial paradigm.<br />

Despite what you’ve heard, it is a<br />

choice, not something you’re born with.<br />

It’s called being a dick.<br />

Of course, I’m talking about our<br />

defunct ex-governor, the Sperminator<br />

himself. He pooped on marriage.<br />

Maybe we shouldn’t be surprised.<br />

In the 1977 documentary Pumping<br />

Iron, Arnold describes the “pump” he<br />

gets from weightlifting:<br />

“It feels fantastic. It’s as satisfying to<br />

me as coming is, you know, as in having<br />

sex with a woman and coming. So can<br />

you believe how much I am in heaven? I<br />

am like getting the feeling of coming in<br />

the gym. I’m getting the feeling of coming<br />

at home. I’m getting the feeling of coming<br />

backstage. When I pump up, when I pose<br />

out in front of 5,000 people, I get the<br />

same feeling, so I am coming day and<br />

night. It’s terrific, right? So you know, I<br />

am in heaven.”<br />

Heaven, huh?<br />

After all these years, it turns out<br />

Arnold was really saying, “I’ll be on<br />

your back.”<br />

Dude wasn’t just pumping iron—<br />

there was also the maid. And if that’s<br />

all it takes to get through the pearly<br />

gates, there’s gonna be a lot of clean<br />

houses ‘round these parts.<br />

Arnold may be full of huge<br />

muscles, but it’s that little one in the<br />

middle that keeps getting him in<br />

trouble. (They’re trying to grow small<br />

body parts at UCSD, by the way. See<br />

“Body Shop,” page 52.) Back in 1994,<br />

he even got himself pregnant—ever<br />

the movie, Junior?<br />

And poor Maria Shriver. Maybe<br />

we’ll see her at Cougar II Day at the<br />

Del Mar races (see “Horsing Around,”<br />

page 40).<br />

Incongruousman Anthony Weiner’s<br />

in on the marriage massacre, too.<br />

It wasn’t entirely his fault, however.<br />

He was just born too late—at a time<br />

when technological advances have<br />

rendered America’s second favorite<br />

pastime, photographing one’s gonads,<br />

nothing less than political suicide.<br />

When I grew up, you had to Xerox<br />

your junk. You couldn’t shoot it with<br />

your smartphone and then Tweet it.<br />

Plus, I wouldn’t have faxed those pics<br />

to anyone anyway—printer resolution<br />

was terrible back then. I digress.<br />

Point is, it isn’t the fact that gay<br />

people are now legally permitted to<br />

wed in New York (can Househusbands<br />

of Manhattan be far off?) that<br />

desecrates holy matrimony. To the<br />

contrary, it’s all the damn heteros,<br />

especially our elected officials, taking<br />

their dedicated betrotheds for granted.<br />

(This is a good time to profess<br />

my love for my wife. Our 10th<br />

anniversary is coming up in a few<br />

months. Love you, Honey.)<br />

The publicized indiscretions of<br />

Dickhead and Weiner tell a cautionary<br />

tale (tail?):<br />

Unless you’re willing to risk getting<br />

caught with a mess on your hands,<br />

don’t enter government if your real<br />

focus is entering the housekeeper or a<br />

blackjack dealer from New Jersey.<br />

And to be safe, take only mental<br />

pictures of your crotch from now on.<br />

Lest those ancient photocopies of<br />

my bum resurface, I would never run<br />

for mayor of this town. Well, that and<br />

I wouldn’t get many votes, especially<br />

not from the neocons.<br />

It’s Pride month and a great time<br />

to hug an LGBT neighbor. Love wins<br />

again.<br />

Hats off, New York. And hats on,<br />

Del Mar fans! See y’all at opening day!<br />

David Perloff,<br />

Editor-In-Chief


staff VOL.5 ISSUE 7 JuLY 2011<br />

EDITOR-IN-CHIEF<br />

David Perloff<br />

PUBLISHERS<br />

David Perloff<br />

Simone Perloff<br />

E X E C U T I V E<br />

EDITOR<br />

CREATIVE<br />

DIRECTOR<br />

C O N T R I B U T I N G<br />

EDITOR<br />

C O N T R I B U T I N G<br />

WRITERS<br />

PHOTOGRAPHERS<br />

MARKETING<br />

DIRECTOR<br />

Pat Sherman<br />

Kenny Boyer<br />

Brandon Hernández<br />

Kelly Cisek<br />

Amanda Daniels<br />

B r a n d o n H e r n á n d e z<br />

Catharine Kaufman<br />

David Nelson<br />

David Moye<br />

John Parker<br />

C o o k i e “ C h a i n s a w ”<br />

Randolph<br />

Andrea Siedsma<br />

Alex Zaragoza<br />

Brevin Blach<br />

brevinblach.com<br />

Jeff “Turbo” Corrigan<br />

t u r b o . f m<br />

John Mireles<br />

j o h n m i r e l e s . c o m<br />

Alyson C Baker<br />

a l y s o n @ p a c i f i c s a n d i e g o . c o m<br />

A C C O U N T<br />

EXECUTIVES<br />

Tim Donnelly<br />

t i m @ p a c i f i c s a n d i e g o . c o m<br />

Brad Weber<br />

brad@pacificsandiego.com<br />

Reach 150,000 of the world’s sexiest readers<br />

via print, web and social media.<br />

Read, click, connect...BOOM!<br />

619.296.6300<br />

pacificsandiego.com; facebook.com/pacificsd<br />

Twitter @pacificsd


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contributors<br />

Kelly Cisek<br />

Like most <strong>San</strong> <strong>Diego</strong> transplants,<br />

Kelly Cisek moved here “for<br />

the sunshine.” Hailing from<br />

the snowy slopes of the <strong>Pacific</strong><br />

Northwest, she traded UGG boots<br />

for Reef flip flops seven years ago<br />

and hasn’t looked back.<br />

Cisek is nightlife editor for<br />

NBC’s TheFeast.com. When she’s<br />

not attending club soirées and<br />

restaurant grand openings, she<br />

can be found soaking up the sun<br />

in <strong>Pacific</strong> Beach or practicing her<br />

Italian in Little Italy. Follow her<br />

on Twitter @CiaoBionda.<br />

Read Kelly Cisek’s interview<br />

with Guest House DJs Scooter and<br />

Lavelle, “Out for a Spin,” page 69.<br />

David<br />

Nelson<br />

David Nelson reads cookbooks<br />

the way other people read novels.<br />

This has been true since he developed<br />

a fascination with cooking<br />

and culinary history in college<br />

(spurred by hunger and disillusion<br />

with cafeteria food).<br />

An adept chef, Nelson has expert<br />

knowledge of French and other<br />

European cooking styles. For years,<br />

he had a role in directing the <strong>San</strong><br />

<strong>Diego</strong> edition of The Zagat Survey.<br />

He also served as a columnist for<br />

Westways magazine and was a frequent<br />

contributor to the Copley-era<br />

<strong>San</strong> <strong>Diego</strong> Union-Tribune.<br />

Learn what’s ripe for the summer<br />

grilling season in David Nelson’s<br />

“Up in Your Grill,” page 58.<br />

Andrea<br />

Siedsma<br />

<strong>San</strong> <strong>Diego</strong> native Andrea<br />

Siedsma writes about business,<br />

life sciences, technology and<br />

various other subjects. Her awardwinning<br />

journalism has<br />

been featured in local<br />

publications and on<br />

KPBS Radio.<br />

Siedsma’s dream is<br />

to buy a 1970s RV and<br />

use it as a mobile office<br />

by the beach. For now,<br />

she settles for her home<br />

office in Encinitas, where<br />

she pens her musings<br />

about surf culture, art, fashion and<br />

sustainability. Check out her blog,<br />

hippydirt.blogspot.com.<br />

Read “Charlie’s Angel,” page<br />

34, Andrea Siedsma’s story about<br />

two young entrepreneurs and their<br />

Solana Beach boutique.


M A G A Z I N<br />

<strong>San</strong><br />

<strong>San</strong> D<br />

PACIFICSD PROM O T I O N<br />

<strong>San</strong> Dieg<br />

M A G A Z I N E<br />

<strong>San</strong> <strong>Diego</strong><br />

M A G A Z I N E<br />

<strong>San</strong> <strong>Diego</strong><br />

M A G A Z I N E<br />

M A G A Z I N E<br />

Soak up summer at Kona Brewing Co.’s Liquid Aloha Music<br />

Festival, featuring (in addition to great craft beers on tap)<br />

live performances by:<br />

The Dirty Heads,<br />

One Drop,<br />

<strong>San</strong>d Section,<br />

Simpkin Project<br />

and Kalama Brothers.<br />

WHEN: Saturday, July 9<br />

WHERE: NTC Promenade, Liberty Station<br />

INFO: liquidalohafest.com, facebook.com/KonaBrewingCo<br />

WIN: Score FREE tickets at pacificsandiego.com<br />

YES,<br />

YOU<br />

SCAN<br />

Scan here to sign up for <strong>Pacific</strong>SD’s e-mail list and<br />

win tickets to hot events, $100 bar and restaurant gift<br />

certificates and whole lot more of <strong>San</strong> <strong>Diego</strong>’s<br />

WHERE, WHEN AND WOW!<br />

Proud to be Your Neighbor<br />

Come help spread the love and shake your groove thang<br />

at <strong>Pacific</strong>SD’s official Pride after-parties, going off at the<br />

epicenter of Hillcrest:<br />

Eden nightlub and restaurant.<br />

WHEN: Friday and Saturday, July 15 and 16<br />

WHERE: 1202 University Ave., Hillcrest<br />

INFO: edensandiego.com, sdpride.org<br />

WIN: Score FREE VIP admission at pacificsandiego.com


07.11<br />

pacificsd<br />

features<br />

44 Complex Figures<br />

<strong>Pacific</strong>SD readers pick a six-pack of winning physiques<br />

52 Body Shop<br />

UCSD researchers are working toward the dream of<br />

growing replacement organs and body parts<br />

54 CHASING TRAIL<br />

<strong>San</strong> <strong>Diego</strong>’s trailblazers—see how they run<br />

On the cover: Hotbody Contest winner Scott Kemp. Photo<br />

by Brevin Blach.<br />

This page: Fitness instructor and trail-running enthusiast John<br />

Parker strikes a pose atop Iron Mountain. Photo by John Mireles.<br />

18 pacificsandiego.com {July 2011}


KNOW YOUR LIMIT, MATE!<br />

FOSTERSBEER.COM<br />

© 2011 Oil Can Breweries, Fort Worth, TX


contents<br />

07.11<br />

pacificsd<br />

departments<br />

CURRENTS<br />

23 Walk This Way<br />

Walking the walk and celebrating Pride in <strong>San</strong> <strong>Diego</strong><br />

page<br />

26 Guilty Leisure<br />

Costumed conventioneers let their dweeb flags fly<br />

during Comic-Con<br />

30 Hard Bodies<br />

The history of statues and other firm memorials<br />

36 Home, Sweat Home<br />

Fitness products made right here in <strong>San</strong> <strong>Diego</strong><br />

40 Horsing Around<br />

Thundering thoroughbreds and rocking bands have<br />

race fans galloping to Del Mar<br />

TASTE<br />

58 Up in Your Grill<br />

<strong>San</strong> <strong>Diego</strong> chefs offer a fresh take on an old flame<br />

page<br />

6 2 Wa t e r Y o u Wa i t i n g F o r ?<br />

Taste-testing the waters at local eateries<br />

GROOVE<br />

67 Head Check<br />

Huntington Beach reggae rockers, The Dirty Heads,<br />

headline Kona Brewing Co.’s music fest<br />

68 X Marks the Rock<br />

Incubus and Bush to headline 91X’s annual<br />

X-Fest concert<br />

69 Out for a Spin<br />

Scooter and Lavelle deliver their “2x4” set at<br />

Guest House<br />

70 Airr Quality<br />

For one Gaslamp bartender, less air means more flavor<br />

page<br />

72 FAIR GAME<br />

Love is a wild ride—here’s proof<br />

CALENDAR<br />

78 Seven.Eleven<br />

July event listings<br />

THINK<br />

82 Sweating to the Oldies<br />

Getting fit with workouts based on classic movies<br />

20 pacificsandiego.com {July 2011}


<strong>currents</strong><br />

coolture chainsaw HOME BODY action<br />

first things<br />

walk this WAY<br />

Walking the<br />

walk and<br />

celebrating<br />

Pride in<br />

<strong>San</strong> <strong>Diego</strong><br />

By Pat Sherman<br />

When the<br />

shutter<br />

clicks<br />

and<br />

that 6-foot-tall drag queen<br />

and leather dominatrix<br />

are captured for posterity,<br />

it’s often hard to tell the<br />

difference between <strong>San</strong><br />

<strong>Diego</strong>’s annual LGBT Pride<br />

celebration (the city’s largest<br />

civic event) and the annual<br />

Comic-Con International<br />

(<strong>San</strong> <strong>Diego</strong>’s largest<br />

convention), both of which<br />

take place in July.<br />

Where the events differ<br />

is in the people they draw.<br />

Pride parade participants<br />

include elected officials,<br />

school teachers and<br />

everyday people in polo<br />

shirts, walking alongside<br />

gay and straight parents<br />

and their kids. Comic-<br />

Con, on the other hand,<br />

pretty much draws 40-yearold<br />

virgins in Darth Vader<br />

costumes. (Luke, I am your<br />

boyfriend.)<br />

Hip-hop legends Salt-<br />

N-Pepa (Whatta Man,<br />

Push It, Let’s Talk About<br />

Sex) headline the Pride<br />

festival Sunday night, July<br />

17 (sans DJ Spinderella).<br />

The duo is a fitting<br />

addition to the weekend,<br />

(Continued on page 24)<br />

Salt-N-Pepa: Cheryl “Salt” Wray<br />

(left) and <strong>San</strong>dy “Pepa” Denton<br />

pacificsandiego.com 23


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<strong>currents</strong><br />

(Continued from page 23)<br />

On my last tour, I sang with first things<br />

the Gay Men’s Chorus of <strong>San</strong><br />

<strong>Diego</strong>. They backed me on a very grand,<br />

very huge song I do called, Your Di#k, which is an<br />

a n t h e m to p e n i s e s . T h e y w e r e w o n d e r f u l .<br />

—Comedian and Pride headliner, Margaret Cho<br />

given Salt-N-Pepa’s unapologetically positive<br />

depiction of gay sexuality in its 1995 video, None<br />

of Your Business, and their work to draw attention<br />

to safe sex in the early days of the AIDS crisis,<br />

via their song, Let’s Talk About Sex, and its spinoff<br />

video, Let’s Talk About AIDS (a safe-sex campaign<br />

produced in collaboration with ABC News<br />

anchor, Peter Jennings).<br />

“The record company, of course, was really, really<br />

scared, and we had to fight to put that song out,”<br />

says Cheryl Wray, aka Salt. “We had been traveling<br />

in Europe, where we found that people were<br />

way more open to communicate about sex,<br />

especially with their young people. It was<br />

really enlightening to us.”<br />

Pride’s Saturday night headliner,<br />

Margaret Cho, recently had the chance<br />

to dress up like a dude, appearing as<br />

testy North Korean despot Kim Jong-Il<br />

in an episode of 30 Rock.<br />

Margaret Cho<br />

LGBT Pride Parade<br />

WHEN: July 16, 11 a.m.<br />

WHERE: Starts at University Avenue and<br />

Normal Street in Hillcrest, then proceeds<br />

west on University to 6th Avenue, then south to<br />

Balboa Park.<br />

DEETS: Openly gay actress, anti-bullying<br />

activist and Family Ties star, Meredith Baxter<br />

(whose roles include convicted <strong>San</strong> <strong>Diego</strong><br />

murderess Betty Broderick), is grand marshal<br />

of this year’s mile-long parade.<br />

LGBT Pride Festival<br />

WHEN: July 16, noon to 10 p.m.; July 17, 11<br />

a.m. to 8 p.m.<br />

WHERE: 6th and Laurel Streets, Marston<br />

Point, Balboa Park<br />

TICKETS: $20 per day; $30 for two days<br />

INFO: sdpride.org<br />

DEETS: The festival includes<br />

performances by comedians<br />

Margaret Cho and Ross Mathews,<br />

singer Kristine W, Latin<br />

recording artist Toby Love<br />

and hip-hop acts Salt-N-<br />

Pepa and God-Des & She<br />

(Lick It).<br />

The comedian and Drop Dead Diva star says<br />

she hopes her parents, who live in <strong>San</strong> <strong>Diego</strong>,<br />

will come to her performance—along with other<br />

hetero <strong>San</strong> Diegans—in<br />

celebration of diversity.<br />

But Cho offers<br />

one minor caveat:<br />

“I think people<br />

should probably<br />

put sun block on<br />

their ass if they’re<br />

going to wear<br />

ass-less chaps.<br />

That’s very<br />

important,”<br />

she says,<br />

“because your<br />

ass is not very<br />

reflective.”<br />

PixieVision Productions


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<strong>currents</strong><br />

first things<br />

GUILTY<br />

LEISURE<br />

Costumed conventioneers<br />

let their dweeb flags fly<br />

during Comic-Con<br />

coolture<br />

chainsaw HOME BODY action<br />

An army of misfit toys<br />

and the perpetually<br />

adolescent revel in<br />

past Comic-Cons’<br />

geeky pleasures and<br />

treasures.<br />

Photos Courtesy parkablogs.com<br />

B y D a v i d M o y e<br />

For 361 days a year, <strong>San</strong> <strong>Diego</strong>’s<br />

Gaslamp district is Scenester<br />

Central, where the slightest<br />

deviation from the mandates of<br />

style could result in a major fashion citation.<br />

But for four gloriously geeky days in July,<br />

the ‘Lamp is transformed into a veritable<br />

comic strip, in which a coup is waged on<br />

common sartorial sense, and 30-year-olds<br />

subsisting on pizza and Mystery Science<br />

Theatre in their parents’ basements reign<br />

over nightclubs, restos and city streets.<br />

The caped and makeup-ed mayhem<br />

known as the 42nd annual <strong>San</strong> <strong>Diego</strong><br />

Comic-Con International takes place July 21<br />

to 24 at the <strong>San</strong> <strong>Diego</strong> Convention Center.<br />

This year (as in prior years) all 126,000<br />

available passes sold out in a matter of days.<br />

City officials and business leaders fought<br />

tooth and nail to keep the Con from<br />

moving to Anaheim or Los Angeles—and<br />

for good reason. Each year the event has an<br />

estimated economic impact of about $160<br />

million in <strong>San</strong> <strong>Diego</strong> County.<br />

“As big as the Con is—and, sometimes,<br />

I think it’s too big—I get a rush the<br />

minute I walk into the exhibit hall and<br />

see the exhibits for Marvel Comics or<br />

Star Wars,” says animation historian Jerry<br />

Beck, a consultant to Warner Bros. and<br />

previous executive with Nickelodeon and<br />

Disney. “I think, ‘These are my peeps.’”<br />

Comic-Con is unique among<br />

conventions, not only for the crowds it<br />

attracts, but also for its sneak peeks at the<br />

coming year’s pop culture offerings, such<br />

as the buzz it lent to the Twilight series,<br />

Avatar and Tron: Legacy.<br />

“It really is the pop culture center<br />

of the universe,” says Beck, who hosts<br />

a Friday night Con festival called The<br />

Worst Cartoons Ever Made. “In the past,<br />

you’d have to pick your days, but there is<br />

something going on at anytime now.”<br />

(Continued on page 28)<br />

STAR SEARCH: The cast of the cable TV series Torchwood: Miracle Day (including John Barrowman, Eve Myles, Bill Pullman, Mekhi<br />

Phifer, Alexa Havins and Lauren Ambrose) will appear in a panel at 10 a.m., July 22. The cast of Spartacus: Vengeance (including Liam<br />

McIntyre, Dustin Clare, Lucy Lawless, Manu Bennett and Katrina Law) will be introduced to fans at 5:45 p.m., July 22.<br />

26 pacificsandiego.com {July 2011}


RESIST THE URGE TO GULP.<br />

RA’s new Summer Sips. Three cocktails you’ll want to try over and over again.<br />

Just $8 each. Available July 1 – August 15.<br />

Orange<br />

Dreamsicle<br />

Coconut<br />

Mojito<br />

Key Lime<br />

Martini<br />

Pinnacle Whipped Vodka,<br />

Ciroc Coconut Vodka muddled<br />

Pinnacle Whipped Vodka,<br />

fresh orange juice, a hint of<br />

with mint, fresh lime, coconut<br />

Ciroc Coconut Vodka, fresh<br />

coconut milk and soda water.<br />

Remember those days as a<br />

kid? They’re back, but in<br />

big kid form.<br />

milk and topped with soda<br />

water. Say hello to summer<br />

with a tropical and refreshing<br />

mojito variation.<br />

fruit juices, a dash of cream<br />

and a crushed graham cracker<br />

rim. Tastes like a slice of pie<br />

in a glass.<br />

SAN DIEGO<br />

BROADWAY AT FIFTH AVE<br />

474 BROADWAY<br />

619.321.0021 RASUSHI.COM


<strong>currents</strong><br />

(Continued from page 28)<br />

Rock ‘n Roll<br />

Dueling Pianos<br />

coolture<br />

Photos Courtesy parkablogs.com<br />

MONDAY<br />

DOORS AT 7PM, PIANOS AT 8PM<br />

$7 Beer & a Shot<br />

$3 Fish Tacos<br />

TUESDAY<br />

DOORS AT 7PM, PIANOS AT 8PM<br />

$2.50 Karl Strauss Bottles<br />

$5 Cosmopolitans<br />

$3 Fish Tacos<br />

WEDNEDSAY<br />

DOORS AT 7PM, PIANOS AT 8PM<br />

$2 Domestic Bottled Beer<br />

$3 Fish Tacos<br />

THURSDAY<br />

DOORS AT 7PM, PIANOS AT 8PM<br />

$2.50 Miller Lite Drafts<br />

$2 Lunch Box Shots<br />

$10 Miller High Life Buckets<br />

(5 bottles per bucket)<br />

DUELING PIANOS<br />

NIGHTS<br />

A WEEK<br />

FRIDAY<br />

DOORS AT 6PM, PIANOS AT 6:30PM<br />

$1 Any Draft Beer 6 - 7pm<br />

SATURDAY<br />

DOORS AT 6PM, PIANOS AT 6:30PM<br />

Specials TBA<br />

SUNDAY<br />

DOORS AT 7PM, PIANOS AT 8PM<br />

$3 Well Drinks<br />

$2.50 Budweiser Drafts<br />

$2 Shot Special TBA<br />

NO COVER<br />

SUNDAY- WEDNESDAY<br />

655 4th Ave, Gaslamp Quarter<br />

WWW.THESHOUTHOUSE.COM<br />

do THE Con LIKE THE PROS<br />

Wednesday, July 20: Preview Night—the best night to shop for those<br />

lightsaber chopsticks and other sci-fi souvenirs. Companies like Hot<br />

Wheels sell specially-themed Comic-Con-only cars. After Con, sell your<br />

hot tchotchkes on eBay while having a drink across the street at Hard<br />

Rock Hotel <strong>San</strong> <strong>Diego</strong>.<br />

Friday, July 22: The day for cult classic horror and sci-fi film panels.<br />

And don’t miss Klingon Lifestyles, an annual Friday night play produced by<br />

members of “<strong>San</strong> <strong>Diego</strong>’s Imperial Klingon,” which emulate the Star Trekinspired<br />

lifestyle.<br />

Saturday, July 23: The most crowded day, packing in more Cons than<br />

a state penitentiary, but it’s also the time for big panels and A-list celeb<br />

sightings. Create a tag-team system so you’re not continuously stuck<br />

waiting in line for that must-see Family Guy panel.<br />

Tip: Bring a camera, especially on Saturday, the day of the annual<br />

Masquerade Ball, attended by everyone from hot guys ‘n’ gals who fill out<br />

their costumes nicely, to the delusional frump with exceptional sewing skills.<br />

No tickets? Get in the spirit by walking around the Gaslamp, keeping your<br />

eyes peeled for your favorite film and TV stars. Lots of bars and restaurants<br />

offer drink specials, and many companies hire scantily-clad beauties to<br />

promote their projects (and unlike in real life, they have to be nice to you).<br />

For more info about Comic-Con events, screenings and panels, visit<br />

comic-con.org or whennerdsattack.com.


<strong>currents</strong><br />

first things<br />

coolture<br />

HOME BODY action<br />

chainsaw<br />

HARD BODIES<br />

statues and other firm memorials<br />

B y C o o k i e “ C h a i n s a w ” R a n d o l p h<br />

Photo by Brevin Blach<br />

America loves paying tribute to icons—alive, dead or nameless—<br />

and that passion burns in <strong>San</strong> <strong>Diego</strong>.<br />

The very-much-alive Tony Gwynn never won baseball’s triple<br />

crown, but he’s won the triple crown of monuments: the Aztecs’<br />

Tony Gwynn Stadium, Tony Gwynn Way which skirts Petco Park and the<br />

Tony Gwynn statue inside Petco’s Park at the Park.<br />

Gwynn’s our version of Oprah—everywhere he goes, there’s something<br />

named after him. Maybe that’s why, whenever I go to an Aztecs game, I<br />

check under my seat for keys to a new VW Beetle.<br />

<strong>San</strong> <strong>Diego</strong> native Ted Williams was born (and died) too late to receive those<br />

kinds of memorials. Plus he left <strong>San</strong> <strong>Diego</strong> as a young man; plus he was kind of<br />

crabby. What he did get was a stretch of state Route 56 in North County called<br />

Ted Williams Parkway—which, unless he got lost one day looking for a creek to<br />

fish, he never personally tread until the 1992 dedication.<br />

The <strong>San</strong> <strong>Diego</strong> Ice Arena in Miramar might be a more fitting tribute<br />

for the Splendid Splinter, what with his body currently being cryogenically<br />

preserved until science learns how to regenerate dead tissue (the erectile<br />

dysfunction industry has made huge strides for at least one organ so far).<br />

Let us consider the genesis of our obsession with naming things after<br />

people. The trend traces back to Biblical times.<br />

Young Moses never forgot the summer<br />

vacation between second and third<br />

grades when his parents drove<br />

him and his brother Aaron<br />

(“you kids stop the horseplay, or I’ll<br />

turn this asscart right back around”)<br />

through the intersection of Sodom and<br />

Gomorrah in downtown Leviticus Township for<br />

the first time, craning their necks to see the gigantic<br />

statues of Adam and Eve.<br />

(Continued on page 32)<br />

Chainsaw<br />

prepares for his<br />

golden moment<br />

with Nurse<br />

Amazon.<br />

30 pacificsandiego.com {July 2011}


KINDLY REMOVE<br />

YOUR CAPS


<strong>currents</strong><br />

(Continued from page 30)<br />

OPEN DAILY 6am - 3pm<br />

PACIFIC BEACH<br />

1851 Garnet Ave.<br />

858.270.YOLK<br />

GASLAMP<br />

355 6th Ave.<br />

619.338.YOLK<br />

thebrokenyolkcafe.com<br />

EASTLAKE<br />

884 Eastlake Pkwy.<br />

619.216.1144<br />

LA COSTA<br />

7670 El Camino Real<br />

760.943.8182<br />

SAN MARCOS<br />

101 S. Las Posas Rd.<br />

760.471.YOLK<br />

In America, memorializing really<br />

took off once we started having<br />

presidents.<br />

The story goes that every town<br />

in the United States named First<br />

Avenue after George Washington,<br />

Second Avenue after John Adams,<br />

Third Avenue after Thomas<br />

Jefferson and so on up the line.<br />

Most people don’t know that.<br />

Obviously, only the bigger<br />

cities can honor all the presidents.<br />

For example, 44th Street in New<br />

York City—until recently, it was<br />

known chiefly as the starting point<br />

for the annual St. Patrick’s Day<br />

Parade. Today, it honors our current<br />

commander in chief, the selfproclaimed<br />

Irishman himself: Barack<br />

O’Bama, our 44th president.<br />

Statues abound for just about all<br />

the presidents (Martin Van Buren<br />

and Chester A. Arthur have been<br />

notoriously short-shrifted, but, I<br />

mean, come on, we’re talking about<br />

Martin Van Buren and Chester A.<br />

Arthur here—nobody else ever does).<br />

The most magnificent presidential<br />

tribute is Mt. Rushmore, in South<br />

Dakota, which honors only the<br />

Fab Four (George, Abe, Paul and<br />

Ringo). There was talk about adding<br />

(insert your least favorite president<br />

here), but the mountain doesn’t have<br />

room for two more faces.<br />

Show business honors its legends<br />

with memorial stars to walk, sleep<br />

or do other stuff upon. I’m referring<br />

to Hollywood’s Walk of Fame,<br />

where each night the homeless play<br />

rock/paper/scissors for the rights to<br />

lay upon Rita Hayworth.<br />

Then there’s the case of the<br />

self-addicted Donald Trump, who<br />

doesn’t need anybody else to help<br />

memorialize him.<br />

Trump’s name is on more signs<br />

than “STOP.” If Nepal ever runs out<br />

of money, The Donald could swoop<br />

in and buy the naming rights to<br />

Mt. Everest, which still wouldn’t be<br />

massive enough to accommodate his<br />

ego. TRUMP Moon could be next.<br />

Or better yet: TRUMP Uranus. Now<br />

we’re getting somewhere.<br />

CHAINSAW<br />

This all makes <strong>San</strong> <strong>Diego</strong>’s<br />

largest and perhaps most infamous<br />

memorial somewhat ironic, since it<br />

honors not an individual we know,<br />

but a photograph of two individuals<br />

we don’t.*<br />

I’m referring, of course, to<br />

Unconditional Surrender, more<br />

commonly known as the sailorkissing-the-nurse<br />

statue, that 25-<br />

foot tall curiosity that stands in<br />

the southern shadow of the USS<br />

Midway, along our bay front.<br />

Photographer Alfred Eisenstaedt<br />

didn’t get the names of the subjects<br />

in his iconic photograph, taken on<br />

V-J Day in Times Square, back on<br />

August 14, 1945—the day Japan<br />

surrendered, effectively ending<br />

World War II. The couple kissed, the<br />

camera clicked, and they were gone.<br />

It’s a wonderful snapshot that<br />

captures the mood and spirit of a<br />

nation like no other.<br />

Judging by the nurse’s body<br />

language, however, the Axis powers<br />

(Germany, Italy and Japan) weren’t<br />

the only bodies surrendering<br />

unconditionally that day. She<br />

looked like she was about to sprint,<br />

Nurse Jackie-style, to the nearest<br />

penicillin cabinet. Awkward PDA<br />

aside, no image is more fitting than<br />

that of an American fighting hero<br />

lip-locking a nurse that kept the<br />

fires burning. Good for him, good<br />

for her and good for us.<br />

Image notwithstanding, the statue<br />

itself is a bit curious, to say the least.<br />

Did it really have to be 25 feet tall?<br />

“Oh, the anatomy!”<br />

Stand anywhere close and you’re<br />

looking right up that girl’s skirt. It’s<br />

like being a munchkin under the<br />

subway grating, peering up at Marilyn<br />

Monroe’s nether regions—otherwise<br />

known as DiMaggio’s locker—an<br />

alternate view of America’s secondmost<br />

iconic photograph (Nick Nolte’s<br />

mug shot is third).<br />

The artist had to know what he<br />

was doing. Provocateur!<br />

*In 1980, the editors of Life magazine asked that the subjects of the original photograph<br />

come forward. Eleven men and three women responded, with none of the men claiming<br />

to be the nurse. Edith “Hot Lips” Shain (1918-2010), who attended the sculpture’s 2007<br />

unveiling, was widely accepted as the nurse.


<strong>currents</strong><br />

first things coolture chainsaw HOME<br />

action<br />

BODY<br />

HOME, SWEAT HOME<br />

Fitness products made in <strong>San</strong> <strong>Diego</strong><br />

BY Catharine L. Kaufman<br />

If your body could be cited for false<br />

impersonation of food—muffin top, jelly<br />

belly, couch potato, cottage cheese thighs<br />

or chicken legs—then it’s time to get off<br />

your apple bottom butt and take action.<br />

Thanks to these fitness products from <strong>San</strong><br />

<strong>Diego</strong>-based companies, you can return to<br />

your core values with rip-roaring workouts,<br />

helping to whip the local economy (and your<br />

body) into shape while you sweat.<br />

Hoist Fitness’ sleek, home version is the<br />

V6 Personal Pulley Gym, which provides an<br />

assortment of training exercises, “to build<br />

multiple muscle groups through smooth,<br />

rhythmic and continuous movements that<br />

support the body as it moves through life.”<br />

Get a whole-body workout with an<br />

adjustable-column, dual-weight stack (fully<br />

enclosed for library quietness) and two<br />

pulleys adjustable to 35 positions. With a<br />

smaller footprint, the machine fits nicely into<br />

a corner. The V6 is available at Busy Body<br />

Home Fitness in Encinitas. Approximate cost:<br />

$2,899. hoistfitness.com<br />

<strong>San</strong> <strong>Diego</strong>-based Full Swing Golf sells<br />

state-of-the-art simulators that replicate the<br />

experience of shooting an eagle or negotiating<br />

a sand trap at any one of 70 virtual courses,<br />

including the legendary St. Andrews, Pebble<br />

Beach and Torrey Pines.<br />

All you need is a garage or spare room (20 feet<br />

deep by 10 feet wide) and plenty of green—a<br />

minimum of $20,000 for the portable version,<br />

and $50,000 for the standard simulator. The setups<br />

double as home theatres and gaming systems.<br />

Visit Full Swing Golf’s simulator demo<br />

room in Rancho Bernardo and find out if<br />

you’re up to par. fullswinggolf.com<br />

ABOVE: Hoist Fitness’ V6 Personal Pulley Gym<br />

RIGHT: The Full Swing Golf simulator<br />

BELOW: Total Gym’s professional model, the GTS<br />

To look like Christie Brinkley or Chuck Norris<br />

(or like they did in the ‘80s), give efi Sports<br />

Medicine’s Total Gym incline trainer for home<br />

use a shot.<br />

Total Gym is a simple concept that uses<br />

your own bodyweight as resistance to target<br />

and strengthen a specific muscle group or just<br />

get a quick, total-body workout.<br />

Perform more than 250 exercise variations<br />

by balancing on the free-rolling glide-board<br />

while performing cable-pulley exercises on<br />

the Total Gym XLS home model (as seen on<br />

TV with Christie and Chuck) or professional<br />

models including the Total Gym Sport.<br />

GRAVITY training classes on Total Gyms<br />

are performed weekly in fitness facilities<br />

around town, including The Sporting Club in<br />

La Jolla and Frog’s Fitness in Solana Beach.<br />

The Total Gym XLS (infomercial model) costs<br />

around $1,200; professional models range from<br />

$2,495 to $4,895.<br />

Take Total Gym for a test drive at the factory<br />

showroom near Miramar. totalgym.com<br />

(Continued on page 38)<br />

36 pacificsandiego.com {July 2011}


<strong>currents</strong><br />

first things coolture chainsaw HOME<br />

action<br />

BODY<br />

(Continued from page 36)<br />

If balls ring your bell, then the BOSU<br />

Balance Training system is the way<br />

to go. BOSU (acronym for BOth<br />

Sides Up or BOth Sides Utilized)<br />

makes half- and full-size balls for your<br />

balance-training preferences.<br />

The BOSU PRO Balance Trainer<br />

is a revolutionary fitness-training<br />

product that resembles a ball, cut in<br />

half and attached to a heavy-duty<br />

plastic disc. This iridescent blue dome<br />

bolsters balance and agility while<br />

giving kick-butt cardio conditioning.<br />

Whether running in place (or<br />

jumping, kneeling or lunging) on<br />

the dome side, or doing pushups on<br />

the flat side, BOSU Balance Trainer<br />

coaxes your body to use both core<br />

and stabilizing muscles to build<br />

power and balance.<br />

The multitasking Balance Trainer<br />

also hones skills for sports while<br />

amping up strength<br />

Weighted on one end, the Ballast<br />

Ball, unlike its stability ball cousins,<br />

lies stationary on the gym floor—no<br />

dangerous rolling thanks to its<br />

unconventional design, so you can<br />

perform “exercise progressions and<br />

dynamic drills” with stability and safety.<br />

Many gyms around <strong>San</strong> <strong>Diego</strong><br />

and across the nation stock BOSU<br />

balls and offer BOSU classes for their<br />

members.<br />

Prices range from about $50 for<br />

the Ballast Ball to $150 for the BOSU<br />

PRO Balance Trainer. bosufitness.com<br />

TOP: BOSU Pro Balance Trainer<br />

MIDDLE: BOSU Ballast Ball<br />

BELOW: BeachBody’s home fitness DVD sets,<br />

P90X, Brazilian Butt Lift and Insanity.<br />

Adding videos to your workoutweapon<br />

arsenal? BeachBody<br />

(headquartered just north, in Long<br />

Beach) offers a smorgasbord of<br />

fitness flavors.<br />

For the certifiably crazed athlete,<br />

there’s Insanity. All you need for this<br />

brand of perspiration pyrotechnics “is<br />

a DVD player and enough space for a<br />

puddle of sweat.” Fitness expert Shaun<br />

T guides the insane through a series<br />

of explosive plyometric movements,<br />

intense cardio, core and ripped upperbody<br />

workouts meant to transform a<br />

body in 60 days—ludicrous!<br />

Want to morph your backside into<br />

a gluteus minimus? Leandro Carvalho’s<br />

Brazil Butt Lift is the video for you.<br />

Get tips from the “tush technician”<br />

himself, who’s triangle training<br />

technique promises to reduce hips and<br />

saddlebags, and sculpt your bootie into<br />

a divine derriere—no ifs, ands or butts.<br />

Or, if your lofty goal is to “get<br />

ripped in 90 days,” then try P90X.<br />

The shopping list for this video<br />

workout includes a set of dumbbells<br />

or resistance bands, a pull up bar<br />

and an hour a day. This home fitness<br />

program truly raises the bar.<br />

The videos range from $60 to<br />

$120. beachbody.com<br />

38 pacificsandiego.com {July 2011}


<strong>currents</strong><br />

first things coolture chainsaw HOME BODY<br />

action<br />

HORSING AROUND<br />

Thundering thoroughbreds and rocking bands have RACE FANS galloping to Del Mar<br />

40 pacificsandiego.com {July 2011}


See more photos at<br />

pacificsandiego.com<br />

Del Mar Thoroughbred Club Horse Racing<br />

WHERE: Del Mar Racetrack, 2260 Jimmy Durante Blvd.<br />

DATES: Wednesday to Sunday, july 20 to Sept. 7.<br />

FIRST RACE: 2 p.m. most days; 4 P.M. Fridays<br />

INFO: 858.755.1141, delmarscene.com,<br />

facebook.com/delmarraces<br />

By Amanda Daniels<br />

You’re wearing a brand-new outfit and getting ready to<br />

hang with the big boys—Daddys Dollars, Ima Hustler<br />

Baby and Alloverdaplace. With a roster like that (and<br />

the roar of 45,000 cheering fans), you could be at a<br />

hip-hop concert. But despite their rap-star names,<br />

today’s performers are actually racehorses. Place your bets and tip<br />

your hat—you’re at Opening Day at the Del Mar Thoroughbred<br />

Club, where the turf is still meeting the surf…cool as ever.<br />

Back in the Saddle<br />

Jockeys must be light and lithe (typically<br />

weighing 110-115 pounds), yet strong enough<br />

to command a charging stallion.<br />

Here’s how two of this season’s top jockeys<br />

stay in racing shape.<br />

Joe Talamo, 21<br />

Height: 5’1”<br />

Weight: 111-112 pounds<br />

Home Town: Monrovia, Calif.<br />

Notable Achievement: 2007 Eclipse Award for Outstanding Apprentice<br />

Jockey Joe Talamo recently took up boxing to build muscle mass in his shoulders<br />

and arms, areas needed to “push the horses down the lane,” as he describes it. The<br />

hard work has paid off—Talamo says he’s gained two to three pounds of muscle<br />

from his work in the ring.<br />

Adding boxing to a regimen that previously included only gym workouts and<br />

riding practice helps Talamo feel less fatigued after racing. Plus, throwing punches<br />

helps him throw off water weight as required for certain races.<br />

Chantal Sutherland, 35<br />

Height: 5’2”<br />

Weight: 111-113 pounds<br />

Home Town: Sierra Madre, CA<br />

Notable Achievement: First female jockey<br />

to win the Grade 1, $750,000 <strong>San</strong>ta Anita<br />

Handicap (March 2011).<br />

Sutherland maintains lower-body conditioning by<br />

riding horses and hiking, strengthening her core<br />

and shoulders through rigorous circuit training<br />

with an instructor.<br />

To drop water weight before a race,<br />

Sutherland jogs in a track suit, then sweats even more in a sauna. She says<br />

watching her diet around race time is a balancing act—eating fruit can prove<br />

problematic, because its high water content leads to temporary weight gain. On<br />

the other hand, dehydration can cause cramping, so vitamins are essential.<br />

No stranger to the spotlight, Sutherland acts and models, and was named one<br />

of People magazine’s most beautiful people in 2006. In 2009, she appeared with<br />

then-boyfriend Mike Smith on Animal Planet’s reality TV show, Jockeys. The two<br />

are tentatively scheduled to face each other at Del Mar this season, in a race billed<br />

as the “Battle of the Exes.”<br />

(Continued on page 42)<br />

pacificsandiego.com 41


<strong>currents</strong><br />

first things coolture chainsaw HOME BODY<br />

(Continued from page 40)<br />

Smooth as Silks<br />

Racing silks—the vibrant<br />

jackets and caps worn by<br />

jockeys—are equivalent to<br />

team colors or family crests<br />

for thoroughbred owners.<br />

With hues and colors<br />

as varied (and sometimes<br />

outlandish) as the horses’ names, silks, at least those permitted by the<br />

California Horse Racing Board, can exhibit logos or almost any symbol.<br />

Del Mar Seamstress Carol Henderson was once asked to design a mudflap<br />

trucker girl design, but the naked silhouette didn’t pass the review<br />

Silks hang in the Color Room during Del Mar race season.<br />

They can last five to 10 years before they must be replaced.<br />

board’s muster. She talked another client out of a Grim Reaper silk, because<br />

she thought the image would be considered in bad taste, not to mention bad<br />

luck. She also quashed an order for a Michael Jackson-inspired gold braid<br />

trim, because the braids weighed five pounds.<br />

Although her clients request bright colors so they can see their riders,<br />

Henderson says plaid and camouflage fabrics have been trending lately.<br />

Nice Purse<br />

Del Mar’s signature race event turns 21 this year. On Sunday, August 28,<br />

some of the nation’s top horses and jockeys will compete for their share of<br />

a $1 million purse in the TVG <strong>Pacific</strong> Classic, symbolizing the success of<br />

the Del Mar Thoroughbred Club during a recession that has forced other<br />

million-dollar races to fall by the wayside.<br />

Put a Lid on It<br />

Though hats and sexy, chic attire are encouraged every day at Del Mar,<br />

Opening Day, Wednesday, July 20, is when bigger is absolutely better. This<br />

applies not only to hats, but also to wagers, attendance and cleavage. Men and<br />

women flock to the track in suits and dresses, their heads adorned by fedoras,<br />

panamas, porkpies and cloches. These mad hatters line up early to compete in<br />

the traditional One & Only Truly Fabulous Hat Contest.<br />

<strong>San</strong> <strong>Diego</strong> Wildcats<br />

Cougar II (1966-1989), a Chilean racehorse who also competed in the U.S., was<br />

inducted into the sports National Museum of Racing and Hall of Fame in 2006.<br />

To honor the prize-winning horse (and certain denizens of North County<br />

<strong>San</strong> <strong>Diego</strong>), the Del Mar Thoroughbred Club will host the annual Cougar II<br />

Handicap on Friday, July 29. When the race is finished, the hottest female<br />

“cougars” in attendance will present the winning trophy. No kidding.<br />

Submit your favorite cougar for consideration by e-mailing a photo and<br />

explanation of the cougar’s hotness to: misscougar@dmtc.com. Finalists will be<br />

invited to the track for a day, and Ms. Cougar 2011 will be crowned on-site,<br />

based on the crowd’s texts and tweets.<br />

Live Tracks<br />

Ben Harper, Weezer, Devo and other bands will perform this race<br />

season on the track’s new Seaside Stage (located at the west end of the<br />

grandstand), which allows for easier access and better viewing. Concert<br />

admission is free with track admission<br />

purchased prior to the final race.<br />

Admission after the last race is $20.<br />

Concert Line-up<br />

7/22: G. Love & Special Sauce<br />

7/29: Black Rebel Motorcycle Club<br />

7/30: Ziggy Marley Salutes the Legends<br />

of Reggae<br />

8/5: The Bravery<br />

8/6: Weezer<br />

8/12: Jimmy Eat World<br />

8/19: Devo<br />

8/26: The Airborne Toxic Event<br />

9/2: Fitz & The Tantrums<br />

9/4: Ben Harper<br />

action<br />

Pony Up<br />

Common horse wagering terms<br />

According to wagering etiquette From Del Mar to the Kentucky Derby, it’s<br />

considered rude to approach the betting window uninformed, making others<br />

wait while you ask questions. Avoid equine faux pas by consulting your race form<br />

ahead of time to determine which horses and jockeys you wish to bet on, what<br />

kind of bet you want to place—and how much your willing to gamble.<br />

Straight Bet: Betting on a horse to<br />

“win” (finish in first place), “place”<br />

(finish either in first or second) or<br />

“show” (finish first, second or third).<br />

Across The Board: Betting that a<br />

horse will finish in any of the first<br />

three positions.<br />

Exacta: Bettor must pick the first<br />

two finishing horses in the order of<br />

their finish.<br />

Ben Harper<br />

Exacta Box (aka Quinella):<br />

Bettor must pick the horses that<br />

finish first and second, in either<br />

order.<br />

Trifecta: Bettor must pick the first<br />

three finishing horses in the order<br />

they finish.<br />

Superfecta: Bettor must pick the<br />

first four finishing horses in the<br />

order they finish.<br />

Seeing Stars<br />

Racing season makes Del Mar a playground for celebrities, as it has been for at least<br />

three-quarters of a century. In the beginning, there were stars including Lucille Ball<br />

and Desi Arnaz, Ava Gardner and Jimmy Durante. In recent years, the track has<br />

entertained A-listers Uma Thurman and Toby Maguire, and funnymen Johnny<br />

Knoxville and Luke Wilson.<br />

Photo: Bing Crosby takes tickets on opening day, 1937.<br />

By the Numbers<br />

Last year’s opening<br />

day attendance:<br />

45,309<br />

Last year’s average<br />

daily attendance:<br />

17,906<br />

42 pacificsandiego.com {July 2011}


Featuring:<br />

With:<br />

ONE DROP • SAND SECTION<br />

SIMPKIN PROJECT<br />

KALAMA BROTHERS<br />

NTC PROMENADE<br />

LIBERTY STATION<br />

Portion of the<br />

proceeds benefit:<br />

LIQUIDALOHAFEST.COM


om le x<br />

F<br />

i<br />

g<br />

u<br />

res<br />

Thank you to<br />

our generous<br />

Hotbody<br />

Contest<br />

sponsors:<br />

La Jolla Sports<br />

Club, The<br />

Sporting Club<br />

at the Aventine<br />

and Vivid Tan.<br />

PHOTOGRAPHY<br />

BY BREVIN BLACH<br />

Shot on location at The Sporting Club at the Aventine, La Jolla<br />

44 pacificsandiego.com {July 2011}


<strong>Pacific</strong>SD readers pick a six-pack of winning physiques<br />

After months of<br />

anticipation, the<br />

protein powder has<br />

finally settled. Nearly<br />

20,000 votes were<br />

cast, and the results<br />

are in:<br />

<strong>Pacific</strong>SD’s 2011 Hotbody Contest<br />

winner is (drum roll)…Scott Kemp<br />

(dude on the cover), a professional<br />

paintball player from <strong>Pacific</strong> Beach.<br />

Congratulations, Mr. Kemp. Your<br />

Hotbody photo garnered the highest<br />

average score: 9.33.<br />

Initially, the plan had been to<br />

conduct the contest via Facebook,<br />

and then tally the “likes” to pick a<br />

winner. Problem was, some of our<br />

Hotbody neighbors (you know who<br />

you are) posted pics so racy, Mr.<br />

Zuckerberg nearly yanked our page for<br />

good. (“Nudity” turns out to be more<br />

subjective than we had thought.)<br />

So, we moved the Hotbody pics to<br />

our website and let the ranking begin.<br />

In the end, more than 1,500 people<br />

ranked the photos—10 for way hot;<br />

1 for, um, not—for a grand total of<br />

19,073 votes. The competition was as<br />

tight as our winners’ abs.<br />

Coming in second place was Shirley<br />

Moran, a 39-year-old mother of three,<br />

with an average score of 9.28.<br />

That’s one hot Momma!<br />

Rounding out the top six were Meli<br />

Charman and Lizzie Hopkins for the<br />

women, and Xavisus Gayden and James<br />

Clippinger for the men.<br />

Congratulations to the winners, a big<br />

Muah! to all of you who had the exercise<br />

balls to submit your photos, and thank<br />

you to everyone who voted online.<br />

The moral of this story: It’s what’s<br />

on the inside that counts, but the<br />

outside looks better in pictures. (Well,<br />

that and, when it comes to posting pics<br />

on Facebook, racing stripe does not<br />

equal bikini.)<br />

Hotbody winners<br />

(left to right):<br />

Scott Kemp, Meli<br />

Charman, Xavisus<br />

Gayden, Shirley<br />

Moran, James<br />

Clippinger and<br />

Lizzie Hopkins<br />

pacificsandiego.com 45


Scott Kemp<br />

Age: 25<br />

1st place<br />

Occupation: Professional paintball player<br />

and student<br />

Hometown: Woodland Hills, Calif.<br />

Current Neighborhood: <strong>Pacific</strong> Beach<br />

ARM cANDY<br />

How do you energize yourself prior to<br />

workouts?<br />

I’m always pumped mentally for the gym. Oh,<br />

and I drink pre-workout drinks: 10 grams<br />

of branched-chain amino acids, 10 grams of<br />

glutamine and a nitric oxide supplement.<br />

How often do you work out, and for how<br />

long?<br />

Every day, sometimes twice a day, for about<br />

one-and-a-half to two hours each session. Most<br />

people would say, “Well, I don’t have time to<br />

work out that long.” Guess what? It’s called,<br />

“get up earlier.”<br />

What jam fuels your workouts most?<br />

Monster by Professor Green.<br />

What’s the biggest mistake you see people<br />

making at the gym?<br />

Guys trying to push more weight than they<br />

can handle, because they let their egos get<br />

in the way. They end up never getting a full<br />

range of motion and cheat themselves.<br />

What do you do to make your arms look<br />

so great?<br />

I train every major muscle of my body<br />

individually. In order to have bigger or greatlooking<br />

arms, you have to have well-developed<br />

biceps, triceps and shoulders. You also have to<br />

have a fairly low body-fat percentage or you<br />

won’t have high definition.<br />

When you were a kid, did you have a hardbodied<br />

idol that inspired you?<br />

I always looked up to Arnold. He dreamed big<br />

and turned his dreams into reality.<br />

Which wild animal do you most closely<br />

resemble?<br />

A Tyrannosaurus Rex, because I’m a fierce<br />

carnivore.<br />

46 pacificsandiego.com {July 2011}


Shirley Moran<br />

Age: 39<br />

Occupation: Personal trainer<br />

Hometown: <strong>San</strong> <strong>Diego</strong><br />

Current Neighborhood: Escondido<br />

2nd place<br />

How do you energize yourself prior to<br />

workouts?<br />

By eating a clean breakfast, eggs and<br />

Ezekiel toast, one hour prior to my<br />

workout.<br />

How often do you work out, and for<br />

how long?<br />

Five to six times a week, about one hour<br />

to an hour and a half each session.<br />

What jam fuels your workouts the most?<br />

I listen to music during cardio only—<br />

Black Eyed Peas, Rihanna, P.O.D. I have<br />

to be able to communicate with my<br />

trainer during my training sessions.<br />

What’s the biggest mistake you see<br />

people making at the gym?<br />

Improper form—it defeats what they’re<br />

trying to accomplish.<br />

What do you do to make your back<br />

look so great?<br />

I work on my back once a week. My<br />

trainer constantly changes the workout<br />

to confuse the muscle group.<br />

What’s the most out-of-shape you’ve<br />

ever been?<br />

I was most out of shape after my<br />

pregnancies. I have three kids and gained<br />

50 pounds during each one.<br />

What high-calorie or fatty food is<br />

your greatest weakness?<br />

Sweets—especially by Michelle Coulon<br />

Dessertier, in La Jolla.<br />

LOOK WHOSE BACK<br />

pacificsandiego.com 47


CHEST TO IMPRESS<br />

Xavisus<br />

Gayden was<br />

nominated<br />

(and is<br />

still in the<br />

running) for<br />

Marine Corps<br />

2011 Athlete<br />

of the Year<br />

Xavisus Gayden<br />

Age: 31<br />

Occupation: U.S. Marine Corps career<br />

planner, music producer<br />

Hometown: Houston, Texas<br />

Current Neighborhood: Vista, Calif.<br />

How do you energize yourself prior to<br />

workouts?<br />

Yok3d, which is a brand new nitric oxide pill that<br />

brings ferocious pumps to a whole new level.<br />

How often do you work out, and for how<br />

long?<br />

At lunchtime and after work for an hour to<br />

two hours. I usually get in at least two-and-ahalf<br />

to three hours a day for at least five or six<br />

days a week. Sometimes I could go seven days.<br />

What jam fuels your workouts most?<br />

I’m a huge fan of R&B, but I love rap music<br />

as well. Some of my favorite artists are<br />

Juvenile, B.G. and Ludacris. I also tend to<br />

mix my own music in there, songs that I have<br />

written and performed.<br />

What’s the biggest mistake you see people<br />

making at the gym?<br />

People executing exercises with entirely too<br />

much weight, which prevents them from<br />

isolating the muscle or muscle group they are<br />

working on. Bad form can lead to imbalance.<br />

What do you do to make your chest look<br />

so great?<br />

Normal bench presses are executed with<br />

barbells. I use dumbbells. I also try to<br />

maintain high reps with heavy weight. Forced<br />

reps are also a great help if you have a spotter.<br />

Which wild animal do you most closely<br />

resemble?<br />

I love white tigers, so I would definitely go<br />

with a tiger. Tigers can be vicious and at times<br />

very content or humble. I’ve been called a<br />

gentle giant because I have that southern<br />

hospitality…and I believe I’m a gentleman.<br />

48 pacificsandiego.com {July 2011}


A LEG UP<br />

Meli Charman<br />

Age: 30<br />

Occupation: Owner (and dancer)<br />

of Lipstik Inc. Productions<br />

Hometown: Millbrae, Calif.<br />

Current Neighborhood: Hillcrest<br />

How do you energize yourself prior to<br />

workouts?<br />

By eating a good meal and hydrating, taking<br />

a pre-workout drink, stretching and drinking<br />

weight gainer during my work out.<br />

How often do you work out, and for how<br />

long?<br />

I work out four to five times a week for one to<br />

one-and-a-half hours.<br />

What jam fuels your workouts most?<br />

High-energy music, especially the La Bomba<br />

mix by Von Kiss.<br />

What’s the biggest mistake you see people<br />

making at the gym?<br />

Lifting weights or using equipment<br />

inappropriately. This can really be dangerous<br />

and ineffective. The best thing to do is to get a<br />

session with a trainer or ask a staff member if<br />

you’re unsure.<br />

What do you do to make your legs look so<br />

great?<br />

Lunges, squats, sumo squats, leg presses,<br />

bridges, step-ups, Stairmaster and dance classes.<br />

When you were a kid, did you have a hotbodied<br />

idol that inspired you?<br />

I loved Madonna in the ’90s, because she had<br />

a muscular, dancer body. Her arms and abs<br />

have always been on point.<br />

What’s your favorite cheesy fitness film?<br />

DodgeBall. I love Ben Stiller’s character, a<br />

wealthy meat-head gym owner that turns<br />

normal “nobodies” into lean, mean, superfine<br />

“somebodies.” It is completely ridiculous.<br />

pacificsandiego.com 49


HARD CORE<br />

James Clippinger<br />

Age: 27<br />

Occupation: Fulltime student and owner of a window-washing business<br />

Hometown: Sacramento, Calif.<br />

Current Neighborhood: Mission Valley<br />

How do you energize yourself prior to workouts?<br />

Hanging from the pull-up bar to stretch my body.<br />

How many times a week do you work out, and for how long?<br />

Four days a week, for about 45 minutes per workout.<br />

What jam fuels your workouts most?<br />

House music, country or ‘90s R&B.<br />

What’s the biggest mistake you see people making at the gym?<br />

Being inconsistent in actually going. You have to show up.<br />

What do you do to make your abs look so great?<br />

8 Minute Abs, the DVD, and eating right—small portions.<br />

What’s your favorite cheesy fitness film?<br />

8 Minute Abs. They’re in spandex, and it’s from the ’80s.<br />

50 pacificsandiego.com {July 2011}


Lizzie Hopkins<br />

Age: 25<br />

Occupation: Model<br />

Hometown: <strong>San</strong>ta Cruz, Calif.<br />

Current Neighborhood: <strong>Pacific</strong> Beach<br />

How do you energize yourself prior to<br />

workouts?<br />

Eat! Usually some form of protein and good<br />

carbs—fruit, whole grains, et cetera.<br />

How often do you work out, and for how<br />

long?<br />

On a good week, five days—usually for an<br />

hour or so at a time.<br />

What jam fuels your workouts the most?<br />

House/electronica/dance.<br />

What’s the biggest mistake you see<br />

people making at the gym?<br />

When I go to 24 Hour Fitness in P.B.,<br />

most people aren’t working out at all.<br />

It’s more of a social scene.<br />

What do you do to make your butt<br />

look so great?<br />

Eat well and often, work out five to six<br />

times a week and dance my butt off every<br />

chance I get.<br />

Have you ever dated anyone you met<br />

at a gym?<br />

Yes, a trainer…shhhh.<br />

What’s your favorite cheesy fitness<br />

film?<br />

Tae Bo by Billy Blanks is so ’90s,<br />

but I love it. And it really is a great<br />

workout. I don’t care what anyone<br />

says.<br />

What high-calorie or fatty food is<br />

your greatest weakness?<br />

Chicken fingers, chocolate<br />

and In-N-Out. I often give<br />

in to my cravings, but eating<br />

“unhealthy” food is much<br />

better than not eating at all. I<br />

just try to work out twice as<br />

hard the next day.<br />

BUTT, of course<br />

pacificsandiego.com 51


BODY SHOP<br />

UCSD researchers are working toward the dream<br />

of growing replacement body parts<br />

By Pat Sherman • Photos by Brevin Blach<br />

Imagine a soldier who has lost replacement hand or ear using stem<br />

a foot in combat being able cells and regenerative medicine,<br />

to order a living replacement. though he is uncertain when that<br />

Growing organs and day will arrive.<br />

limbs in the lab has long “Sometimes science moves faster<br />

been fodder for sci-fi and horror than we think,” Chien says, noting<br />

films, and the elusive dream of that the first draft of the human<br />

scientists and doctors.<br />

genome sequence (the genetic<br />

But with increasing public blueprint of the human species) was<br />

interest and government support announced in 2001, nearly 10 years<br />

for stem cell research—particularly ahead of schedule.<br />

in the Golden State—that fantasy “With other things, like to conquer<br />

is gradually becoming reality, with brain cancer or brain disorders, that’s<br />

groundbreaking work taking place been quite a long time and we still<br />

at the UCSD Jacobs School of haven’t accomplished that.”<br />

Engineering in La Jolla.<br />

Chien says, to grow a complete<br />

Professor Shu Chien, a founding organ, scientists must first figure out<br />

chair of UCSD’s bioengineering how to spur stem cells to develop<br />

department, says he believes that it into specific types of tissue cells in<br />

will one day be possible to grow a sufficient quantity, a process known<br />

as stem cell differentiation.<br />

Some body parts, such as internal<br />

organs including the liver or bladder,<br />

would be easier to grow than a brain<br />

or a hand, which are more complex<br />

and would be “extremely difficult” to<br />

replicate, Chien says.<br />

Difficult indeed—skin, bone,<br />

blood vessel, muscle and nerve tissues<br />

all must come together and function<br />

synergistically to form a hand.<br />

“The more we work on these<br />

kinds of things, the more we realize<br />

how intricate our body composition<br />

and function is,” Chien says. “There<br />

are so many different kinds of cells<br />

involved. The question is, how do<br />

we package them together to make<br />

the organ—the shape, the function<br />

and everything. For us, to recreate<br />

this (through) regenerative medicine<br />

is not an easy task, but it’s our<br />

challenge, and an opportunity.”<br />

UCSD Bioengineering professor<br />

Shyni Varghese and her team<br />

of researchers recently created<br />

materials that mimic the chemical,<br />

mechanical and electrical cues that<br />

exist in nature, allowing stem cells<br />

to grow into specific types of tissue<br />

cells—from cardiac to bone.<br />

During a recent visit to Varghese’s<br />

lab, assistant lab manager and UCSD<br />

graduate Susan Lin attempted to<br />

use these “bio-inspired” materials to<br />

transform human embryonic stem<br />

cells into myocytes (muscle cells), a<br />

process crucial to the treatment of<br />

muscular dystrophy.<br />

“We’re trying to mimic (the cells’<br />

“Stem cells are certainly an<br />

exciting topic, not only because<br />

of their promise to help medicine<br />

and improve the quality of life,<br />

but (also because they) create a<br />

lot of thinking about ethics and<br />

the future of the human race.”<br />

—UCSD bioengineering professor, Dr. Shu Chien<br />

52 pacificsandiego.com {July 2011}<br />

MAIN: Fitness trainer John Parker hits the trail at Iron Mountain.<br />

BELOW LEFT: Parker cools down with a mid-run plunge into the<br />

Devil’s Punch Bowl at Cedar Creek Falls, east of Ramona.


“If you’ve worked with the<br />

cells for a long time, you can<br />

definitely see when they’re<br />

—UCSD bioengineering professor,<br />

unhappy. It’s a gift.” Dr. Shyni Verghese<br />

(natural) environment,” Lin says.<br />

Like children, stem cells are<br />

temperamental and must be<br />

monitored around the clock for any<br />

changes. Varghese says Lin is good<br />

at “feeling the cells,” or examining<br />

them under a microscope to<br />

determine when they are not doing<br />

well in a particular culture (matrix)<br />

or environment.<br />

“If you’ve worked with the cells<br />

for a long time, you can definitely<br />

see when they’re unhappy,”<br />

Varghese says. “It’s a gift.”<br />

The type of research taking<br />

place at UCSD will help further<br />

knowledge of how to grow cardiac<br />

cells to mend damaged hearts;<br />

produce cartilage for joint repair;<br />

and create skeletal myoblasts, which<br />

are transplanted into young children<br />

with Duchenne muscular dystrophy,<br />

a disease characterized by progressive<br />

skeletal muscle degeneration.<br />

In 2008, Varghese was awarded a<br />

$2.3 million grant from the California<br />

Institute for Regenerative Medicine<br />

to study embryonic stem cell-based<br />

transplantation therapy to treat this<br />

form of muscle disintegration.<br />

The Matrix Reloaded<br />

One of the factors that contribute<br />

to the growth of stem cells is the<br />

stiffness or rigidity of the culture, or<br />

matrix, on which the stem cells grow.<br />

“The work by Dr. Adam Engler in<br />

our department has shown that, if you<br />

put stem cells on a soft environment or<br />

a soft matrix, that would develop into<br />

nerve cells, which are soft,” Chien says.<br />

“If you put them in a hard matrix, it<br />

would develop into bones, which are<br />

hard tissue. The environment really has<br />

a very important influence on what the<br />

cells do.”<br />

In Varghese’s lab, UCSD student<br />

Ameya Phadke is trying to grow bone<br />

on the surface of organic polymers.<br />

“Right now, if you want to fix a<br />

bone, you have to cut a piece from<br />

somewhere else, like the thigh,”<br />

Phadke says. “It’s really painful, and<br />

the site that you take it from suffers.<br />

If you can make a completely<br />

synthetic, off-the-shelf material, it<br />

sort of side-steps that.”<br />

Another promise of stem cell<br />

research is the ability to inject stem<br />

cells directly into a damaged organ,<br />

thus hastening its repair.<br />

Dr. Karen Christman, an<br />

associate bioengineering professor at<br />

UCSD, is injecting stem cells into<br />

damaged mouse hearts to regenerate<br />

myocardial cells, which die due to<br />

oxygen deprivation during a heart<br />

attack or cardiac disease.<br />

“The animal (trials) have been<br />

very successful,” Chien says. “I<br />

think there will soon be some<br />

beginning trials on humans.”<br />

Researchers, such as Dr. Mark<br />

Mercola at the La Jolla branch of<br />

the <strong>San</strong>ford-Burnham Medical<br />

Research Institute, have already<br />

grown cardiac cells.<br />

“You can see them beating in<br />

the Petri dish, just like the heart,”<br />

Chien says. “It’s very exciting.”<br />

Though the embryonic stem<br />

cells used in research at UCSD<br />

and other U.S. facilities are derived<br />

from discarded embryos, UCSD<br />

researchers are working to develop<br />

a way to use what are known as<br />

induced pluripotent stem cells,<br />

which are derived from adult<br />

somatic cells (such as skin).<br />

“They have the potential to<br />

develop into almost every kind of cell<br />

in the body, and you have no religious<br />

or other kind of ethical concerns<br />

about using the embryo,” Chien says.<br />

Eternal Life?<br />

From the burial customs of ancient<br />

Egyptians to the proliferation of<br />

plastic surgery centers and the<br />

futuristic dream of merging man<br />

and machine, humans have long<br />

been obsessed with immortality.<br />

While replacement body parts<br />

would contribute significantly to<br />

the longevity and quality of human<br />

life, Chien says he hopes man will<br />

never be able to realize this ultimate,<br />

narcissistic pipedream.<br />

“Everything needs to be turned<br />

over, even our bodies,” he says. “Our<br />

cells die, and new cells come in to<br />

replace them. Society is the same way.<br />

If we have everybody living forever,<br />

what would happen to the world?<br />

“If we have babies being born,<br />

the population would just keep<br />

on growing—and we have limited<br />

resources,” he says.<br />

The ability to grow replacement<br />

body parts from stem cells would<br />

also put a dent in the black market<br />

for human organs, which has<br />

enticed people in poor nations to<br />

sell kidneys for as little as $3,000—<br />

and opportunistic funeral directors<br />

to remove and sell body parts<br />

without a family’s consent.<br />

As to those who say<br />

bioengineering equates to playing<br />

god or interferes with some divine<br />

master plan, for Chien, the potential<br />

benefits of this research to mankind<br />

outweigh such considerations.<br />

“By not treating people with a<br />

potential therapy, you’re denying the<br />

possibility of these people to be alive,”<br />

he says. “By not prolonging life, you’re<br />

cutting it short. Isn’t that something<br />

equally important to consider?”<br />

Varghese says she believes that,<br />

within the next five to 10 years,<br />

there will be a substantial amount of<br />

progress in stem cell research.<br />

That progress can’t occur fast<br />

enough for some. Reports of the<br />

nearly $20 million in grants UCSD<br />

has received from the California<br />

Institute for Regenerative Medicine<br />

have resulted in frequent phone<br />

calls to the department from people<br />

seeking progress reports. Varghese<br />

receives regular calls from a mother<br />

on the East Coast who has two<br />

children with muscular dystrophy.<br />

“Every time you have to tell them,<br />

‘Oh, I don’t know,’ it puts additional<br />

pressure on you,” she says. “I’m<br />

taking taxpayers’ money and I really<br />

want to make sure that they get some<br />

benefit out of my research.”<br />

pacificsandiego.com 53


Chasing Trail<br />

<strong>San</strong> <strong>Diego</strong> trailblazers—<br />

see how they run<br />

MAIN: Fitness trainer John Parker hits the trail at Iron Mountain.<br />

BELOW LEFT: Parker cools down with a mid-run plunge into the<br />

Devil’s Punch Bowl at Cedar Creek Falls, east of Ramona.<br />

By John Parker<br />

photos by john mireles & brevin blach<br />

20,000 years ago, humans were the main course for bigger and<br />

faster animals.<br />

Tapping into our primal instincts to run for our lives, sprinting<br />

reminds us that our bodies are capable of great athletic feats<br />

in times of need. Flight responses give us a rush of adrenaline<br />

and endorphins that spurs us on, toning and tightening our<br />

thighs, calves, quads, glutes and cores as we run, simultaneously<br />

reestablishing our mind-body connection with nature.<br />

A more modern self-preservation technique is trail running, an<br />

excellent way to melt off all those 2 a.m. tacos hiding atop the abs.<br />

Exercising in unfamiliar terrain tests the body’s ability to adapt,<br />

sparking favorable gains in muscle tone, fat loss and athleticism.<br />

<strong>San</strong> <strong>Diego</strong>’s abundant hiking trails offer a breathtaking<br />

backdrop against which to create a toned and health body, while<br />

relieving stress and making adventure a weekly pursuit. It’s<br />

something that runners and hikers of any ability level can enjoy.<br />

Getting started is easy. Pick one of the many hiking<br />

trails <strong>San</strong> <strong>Diego</strong> has to offer. Wear comfy clothes, sturdy running<br />

shoes and sunscreen, and take plenty of water.<br />

brevin blach photography<br />

54 pacificsandiego.com {July 2011}


“I think that I cannot preserve my health and spirits, unless I<br />

s p e n d f o u r h o u r s a d a y a t l e a s t — a n d i t i s c o m m o n l y m o r e t h a n<br />

that—sauntering through the woods and over the hills and<br />

fields, absolutely free from all worldly engagements.”<br />

—Henry David Thoreau<br />

john mireles photography<br />

pacificsandiego.com 55


To prevent injury, first walk the entire trail to get a feel for the topography. When you’re feeling<br />

capable, pick up your feet and gather speed, paying close attention to changes in foot positioning.<br />

Once you’re a trailblazer, pretend you’re trying to escape a hungry grizzly to add a touch of fun…<br />

if not ancient history.<br />

Three local trails<br />

At 1,592 feet, Cowles Mountain (pronounced “coals”) is the highest point in <strong>San</strong> <strong>Diego</strong>, offering<br />

a stunning view from its summit. Located in Mission Trails Regional Park in Mission Gorge, this<br />

three-mile (roundtrip) trek has an easily accessible trailhead and well-maintained landscape, suitable<br />

for beginning trailblazers. mtrp.org<br />

Iron Mountain provides athletes of moderate skill a variety of terrain to explore, including soft dirt<br />

and more challenging, rock-covered stretches. The trail is perfect for those seeking a jog/sprint workout,<br />

offering both long straightaways and technical switchbacks. The trailhead is located off Poway Road and<br />

state Route 67, and offers 6.3 miles of trail (roundtrip), with an elevation change of 1,000 feet.<br />

localhikes.com/Hikes/IronMtn_7320.asp<br />

It’s hard to believe Cedar Creek Falls is located in <strong>San</strong> <strong>Diego</strong> County. This serene, hidden waterfall<br />

and pool (aka Devil’s Punchbowl) resembles a foreign oasis where sun-beaten trail runners refresh and<br />

reward themselves with a plunge into cool, churning waters. Newly renovated trails offer wider paths,<br />

gentle inclines and declines and plenty of stunning vistas. This 4.5-mile (roundtrip) jaunt caters to<br />

beginning and intermediate runners. Wear sturdy shoes—the return trip is mostly uphill.<br />

John Parker’s running<br />

buddy, Minh Nguyen,<br />

bounds over a brook on the<br />

Cedar Creek Falls trail.<br />

John Parker tackles<br />

Iron Mountain<br />

in his “barefoot”<br />

running shoes.<br />

Toeing the Line<br />

Runners are baring their soles<br />

to prevent chronic injury<br />

T<br />

he Tarahumara people of Northern Mexico<br />

run distances of up to 120 miles at a time,<br />

without shoes.<br />

Until recently, most humans ran barefoot or with<br />

thin-soled footwear, such as moccasins.<br />

Reflecting a return to this simplified running<br />

style (and bolstered by the success of marathonwinning<br />

Kenyan runners who race barefoot) several<br />

footwear companies are creating thin-soled shoes<br />

that conform to the natural contours of the foot,<br />

effectively mimicking barefoot running without the<br />

unnatural cushioning and support most running<br />

and cross-training shoes offer.<br />

Experts say barefoot running allows the arch of the<br />

foot and lower leg to absorb the impact of landing,<br />

whereas running in standard shoes sends a shock<br />

straight up the heel to the ankles, knees, hips and<br />

lower back, which can lead to chronic injury and<br />

encourage the progressive weakening of foot muscles.<br />

In barefoot-style running shoes, athletes can<br />

better center their movements, allowing more<br />

efficient strides and less overall impact.<br />

IF THE SHOE FITS<br />

The Vibram company’s FiveFingers’ “glove” shoe<br />

design comprises individual toe pockets, while<br />

Merrell has opted for a traditional closed-toe<br />

design (great for those who feel too nerdy sporting<br />

toe pockets). Both shoes offer virtually zero foot<br />

support, serving instead to protect feet from sharp<br />

rocks and rough terrain. The shoes are available in<br />

most sporting good stores and online.<br />

john mireles photography<br />

brevin blach photography<br />

56 pacificsandiego.com {July 2011}<br />

TAKE IT SLOW<br />

First, acclimate your feet to the shoes: take up to six<br />

weeks to walk in the shoes, leading to exercise in<br />

the gym or light hikes before picking up speed. This<br />

will help avoid chronic injuries such as shin splints,<br />

rolled ankles and blisters.<br />

GRIN AND BARE IT<br />

Advantages to barefoot running<br />

• A great, primal feeling and enhanced awareness<br />

on trails<br />

• Improved body and stride mechanics<br />

• Foot strengthening and increased stability<br />

• Development of more natural muscle<br />

movement patterns<br />

—John Parker is a certified Strength and Conditioning<br />

Specialist who trains clients at FIT Athletic Club<br />

downtown. facebook.com/johnjeffreyparker


taste<br />

UP IN<br />

YOUR<br />

GRILL<br />

<strong>San</strong> <strong>Diego</strong> chefs<br />

OFFER a fresh take<br />

on an old flame<br />

B y D a v i d N e l s o n<br />

P h o t o s b y<br />

Brevin Blach<br />

An old folk saying laments,<br />

“God sends meat, but<br />

the devil sends cooks” (to<br />

destroy it).<br />

However, grilling isn’t the hellish,<br />

charring chore it once was. Some<br />

contemporary chefs play their<br />

grills like pianos, orchestrating<br />

symphonies of flavor with<br />

ingredients like fruits, lettuces and<br />

vegetables that earlier generations of<br />

cooks never would have thought to<br />

toss on the flames.<br />

Hawaiian-shirted dudes out<br />

flipping burgers in the backyard on<br />

lazy afternoons could learn plenty<br />

from chefs like Deborah Scott of<br />

Indigo Grill in Little Italy and<br />

Island Prime/C Level Lounge (the<br />

steakhouse/casual restaurant combo<br />

on Harbor Island). While Scott’s<br />

celebrated culinary style favors big,<br />

robust flavors, she also knows that<br />

complex, subtle savors develop when<br />

foods sizzle over lively flames.<br />

Like most major dining<br />

establishments, Island Prime/C Level<br />

Lounge backs up its executive chef<br />

with a chef de cuisine —Mike Suttles.<br />

Suttles keeps an eye out for<br />

produce grown close to home,<br />

and orders ripe, juicy, farmers<br />

market peaches in summertime to<br />

accompany Island Prime’s succulent,<br />

double-cut Kurobuta pork chops.<br />

“We split the peach and dust it with<br />

a little vanilla salt,” Suttles says. “Then<br />

we put (the fleshy side) on the grill<br />

until it softens, then flip it and cook the<br />

skin-side, basting it with melted butter.<br />

This takes about two minutes, but it’s<br />

always a case of ‘the riper, the quicker.’”<br />

(Continued on page 60)<br />

ABOVEL Island Prime’s<br />

double-cut Kurobuta pork<br />

chops with a grilled peach.<br />

LEFT: Island Prime’s chef<br />

de cuisine, Mike Suttles,<br />

grills up summer goodness<br />

at the Harbor Island eatery.<br />

WHAT’S COOKING<br />

D R I N K<br />

Complex, subtle savors<br />

develop when foods sizzle<br />

over lively flames.<br />

See more photos at<br />

pacificsandiego.com<br />

58 pacificsandiego.com {July 2011}


SUNSETS SERVED DAILY


taste<br />

(Continued from page 58)<br />

Fresh peppers, chilies, sweet corn and Portobello<br />

mushrooms on the grill at Island Prime.<br />

Hot Times<br />

Two light grill recipes<br />

that are heavy on taste<br />

T<br />

WHAT’S COOKING<br />

D R I N K<br />

he discovery of fire didn’t bring only warmth and light to the world, but also better tasting wild<br />

horse, wooly mammoth and other meats hunter-gatherers had previously devoured raw.<br />

These days, more evolved palates have gourmet grilling options such as a smoky Caesar<br />

salad (a specialty at many trendy restaurants) with a flavorful finale of grilled pineapple paired with<br />

its best buddy, rum.<br />

Et Tu, Brute?<br />

Grilled Caesar Salad (serves 4)<br />

THE PIECES<br />

2 large hearts of Romaine, halved (discard bruised leaves)<br />

¾ cup olive oil<br />

1 clove garlic, peeled and smashed<br />

1 egg, raw or soft-boiled (optional)<br />

Juice of 1 lemon<br />

2 teaspoons Worcestershire sauce<br />

2 teaspoons Dijon mustard<br />

½ cup grated Parmesan cheese<br />

Salt and pepper to taste<br />

THE MOVES<br />

Preheat grill to medium heat. Rub a large bowl with garlic, add egg and whisk lightly, then whisk in<br />

lemon, Worcestershire and mustard. Beat until creamy, then slowly beat in ½ cup olive oil. Stir in<br />

Parmesan and season.<br />

Brush Romaine halves with remaining olive oil, place on grill and turn several times (for about 2<br />

minutes), until lightly marked, fragrant and warm. Remove to cutting board, cut in 1½ -inch ribbons<br />

and tumble in dressing. Serve immediately.<br />

Caesar salad usually includes croutons. For a tasty alternative, rub baguette slices with crushed<br />

garlic, brush with olive oil, grill and serve alongside the salad.<br />

Get a Little Captain in You<br />

Grilled Pineapple with Rum (serves 6)<br />

60 pacificsandiego.com {July 2011}<br />

Diners prize the peaches for<br />

the sweet accent they give the<br />

top-grade pork.<br />

C Level Lounge also<br />

sells several hundred grilled<br />

Portobello mushroom<br />

sandwiches every week. There<br />

are a few tricks to getting<br />

these vegetarian specialties just<br />

right, but anyone can learn<br />

them, Suttles says.<br />

“Before we marinate the<br />

Portobellos in equal parts<br />

olive oil and balsamic vinegar<br />

flavored with charred onions<br />

and fresh rosemary, we scrape<br />

the black gills off the undersides<br />

of the mushrooms,” he says,<br />

explaining that the gills “aren’t a<br />

desirable flavor in your mouth.”<br />

After an overnight marinade<br />

in the refrigerator, the<br />

mushrooms are first grilled capside<br />

down to brand them with<br />

attractive grill marks. Midsummer<br />

Portobellos usually are<br />

so large that one cap suffices<br />

to fill one of Island Prime’s<br />

grill-crisped rosemary focaccia<br />

rolls, spread with house-made<br />

parsley pesto and tapenade.<br />

To give Scott’s pulled<br />

chicken quesadillas a kick,<br />

Suttles rolls Poblano and<br />

jalapeño chilies on the grill<br />

until they’re charred black.<br />

When cool, these are skinned,<br />

seeded and sliced into slender<br />

strips called rajas. Tossed with<br />

grilled corn kernels and red<br />

onion slices, the rajas lend a<br />

subtle, south-of-the-border fire<br />

to the spiced chicken enclosed<br />

in folded tortillas.<br />

So it sounds like all it<br />

takes to grill up some savory<br />

summertime eating is a hot<br />

grill, fresh produce and a lazy<br />

afternoon. Hawaiian shirts are<br />

optional.<br />

THE PIECES<br />

1 pineapple, cored and cut into rings<br />

(or fresh pineapple spears from the market)<br />

½ cup rum, preferably dark<br />

THE MOVES<br />

Soak pineapple pieces in rum for an hour. Place on hot grill. Turn and sprinkle<br />

cooked side with sugar and drizzles of butter. Grill until sugar melts and glazes.<br />

Enjoy alone, over pound cake or with vanilla bean or caramel ice cream.<br />

In season, healthy and ripe for grilling<br />

Flame-friendly produce and their beneficial nutrients<br />

Beets: C, potassium, manganese<br />

Eggplant: B1, B6, potassium, manganese<br />

Figs: A, B1, B6,<br />

Grapefruit: A, C*, B1<br />

Guavas: A, C*, B6*<br />

Mango: A*, C*<br />

Melon (water, cantaloupe): A, C<br />

Onion: C, iron, magnesium, zinc, copper<br />

*Denotes high level of a nutrient<br />

—Source: <strong>San</strong> <strong>Diego</strong> County Farm Bureau, USDA<br />

Longtime food critic David Nelson is the<br />

author of <strong>San</strong> <strong>Diego</strong> Cooks. His recipes<br />

have been published online and in local<br />

and national publications.<br />

Island Prime’s Mike Suttles gets<br />

fresh with his customers.<br />

½ cup brown sugar<br />

½ stick butter, melted<br />

Papaya: A, C, calcium, magnesium, iron copper, zinc<br />

Pineapple: A, C, B1, B6, calcium, iron, magnesium,<br />

beta carotene<br />

Peaches: A, C<br />

Bell peppers: A, C*, B1, B6, potassium<br />

Sweet corn: C, B6, copper, selenium, potassium, iron<br />

Sweet potato: C, A*, beta carotene<br />

Summer squash: A, C, magnesium, potassium


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taste<br />

WHAT’S COOKING<br />

Water You<br />

Waiting For?<br />

Taste-testing the waters at local eateries<br />

By Brandon Hernández • Photos by Stacy Keck<br />

At most restaurants, the only alternative to quaffing potentially metal- and<br />

bacteria-laden tap water is posed as the up-selling query, “still or gas?”<br />

Yet, a handful of local restaurateurs are approaching water with<br />

the same artistry as they do their menus, infusing the life-sustaining<br />

liquid with fresh fruits, vegetables and herbs.<br />

Jeff Rossman, owner and executive chef at Terra American Bistro in La Mesa,<br />

infuses highly filtered drinking water with the local, organic produce he buys<br />

for his seasonally-driven delicacies.<br />

Rossman began with tamer pairings such as mint and cucumber, later<br />

moving on to more ambitious combinations like orange and star anise, or<br />

lemongrass and citrus waters. His most intriguing blend so far pairs basil’s sweet<br />

earthiness with the dual fruitiness of melon and pineapple.<br />

Taking a cue from native plant experts, Jay Porter, owner of North Park<br />

restaurant The Linkery, infuses his water with locally grown white sage.<br />

“The local Kumeyaay Indians used to infuse their water with white sage to<br />

give it nourishing properties,” Porter says.<br />

Andrew Schiff, co-owner of Spread in North Park, uses fresh-cut flowers and<br />

herbs from the hydroponic garden behind his restaurant to punch up his water’s<br />

flavor profile. He has added fresh rose pedals, African blue basil, flowering rosemary<br />

and chamomile to his aguas.<br />

(Continued on page 64)<br />

—Pat Sherman contributed to this story<br />

D R I N K<br />

ABOVE, BELOW: Infused waters at Terra American Bistro in La Mesa.<br />

The Infused<br />

water at Spread<br />

in North Park<br />

includes freshly<br />

cut heirloom<br />

rose petals,<br />

pineapple<br />

sage, African<br />

blue basil,<br />

blueberries<br />

and giant red<br />

raspberries<br />

PAT SHERMAN<br />

62 pacificsandiego.com {July 2011}


SMILE!<br />

(Consider it practice for what you’ll be<br />

doing when you meet your new dentist,<br />

Christoper J. Walinski, DDS)<br />

TAKE A SEAT: At Dr. Walinski’s dental spa, a massage<br />

chair, serene atmosphere, skyline views and peaceful<br />

music make seeing the dentist fun (well, almost).<br />

HOLLYWOOD MAKEOVERS:<br />

For a beautiful smile with a lifetime<br />

guarantee, Dr. Walinski uses daVinci Veneers,<br />

the brand favored in Hollywood and<br />

showcased on the hit TV shows, Extreme<br />

Makeover and The Swan.<br />

SERVICES:<br />

Implants: usually a better option than a<br />

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Laser Gum Surgery: minimally-invasive<br />

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with our new (almost invisible) braces.<br />

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WELCOME, RELAX: Dr. Christopher J. Walinski is<br />

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to patient care.<br />

SEE THE LIGHT: Dr.<br />

Walinski is an expert and<br />

pioneer in Laser Dentistry,<br />

a practice which is more precise and causes less<br />

collateral damage than traditional drilling. His book<br />

on the subject has been published around the world<br />

in ten languages.<br />

“I hated going to the dentist<br />

when I was a kid. Hated the<br />

pain. Hated the smell. Hated<br />

the sound of the drill. In<br />

hindsight, I think that’s why<br />

I’ve become so compassionate<br />

with my own patients.”— Dr. Christopher Walinski (Former<br />

President of the World Congress of Minimally Invasive Dentistry)<br />

and your new dentist<br />

CHEW ON THIS: Xylitol<br />

is a naturally-occurring<br />

sugar that stops<br />

cavities, period. Dr.<br />

Walinski recommends<br />

Epic (epicdental.com), which comes with a cavity-free<br />

guarantee—if you use Epic gum or mints and ever get<br />

another cavity, they will give you a full refund.<br />

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taste<br />

(Continued from page 62)<br />

“We have<br />

62 plants in<br />

our garden,”<br />

Schiff says.<br />

“We just<br />

clip and cut<br />

whatever we<br />

have. It changes<br />

every single day.”<br />

The result, he says, is a total sensory<br />

experience, arousing diners’ sense of sight,<br />

smell and taste.<br />

Schiff says the nutrients from freshly cut<br />

flowers and herbs also give his waters an<br />

energizing boost.<br />

“When food is in its flowering form, that’s<br />

where the sex actually takes place,” he says.<br />

“That’s the most energizing force that puts<br />

life on the planet.”<br />

Sexy water? H 2<br />

Whoah!<br />

d r i n k<br />

Terra American Bistro<br />

7091 El Cajon Boulevard<br />

College East<br />

619.293.7088<br />

terrasd.com<br />

Spread<br />

2879 University Avenue<br />

North Park<br />

619.543.0406<br />

spreadtherestaurant.com<br />

The Linkery<br />

3794 30th Street<br />

North Park<br />

619.255.8778<br />

thelinkery.com<br />

Coming Down the Mountain<br />

Escondido company has business all bottled up<br />

W<br />

hen diners drink bottled water at George’s at the Cove in La Jolla or The Prado<br />

restaurant in Balboa Park, they’re quenching their thirsts with liquid that<br />

flowed from the earth 4,800 feet up a mountain in northern <strong>San</strong> <strong>Diego</strong> County.<br />

Escondido-based Palomar Mountain Premium Spring Water bottles still and<br />

carbonated water for 65 of <strong>San</strong> <strong>Diego</strong>’s finest eateries, including those in the Cohn and<br />

Vigilucci’s restaurant groups and the La Valencia Hotel in La Jolla.<br />

The water comes from four natural springs atop the stargazing (and UFO-sighting)<br />

Mecca of Palomar Mountain, north of Escondido.<br />

“The springs are all on the upper side of the mountain on private land,” says the<br />

company’s chief financial officer, Conrad Pawelski. “You have to generally know where<br />

they’re at to get near them.”<br />

Palomar pumps its product into tankers, then drives it to the company’s treatment<br />

and bottling facility in Escondido. There, the water is run through a series 10- and onemicron<br />

filters, and subjected to UV lights and ozonation, which kills bacteria and other<br />

microorganisms (as opposed to being treated with chlorine or ammonia, as is the case<br />

with <strong>San</strong> <strong>Diego</strong>’s tap water).<br />

The water has a pH level of 7.2, which is slightly saline, like the human body,<br />

Pawelski says.


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groove<br />

The Dirty Heads (left to right): David Foral, Dustin<br />

Bushnell, Jared Watson, Jon Olazabal and Matt Ochoa.<br />

b a r t e n d e r<br />

s h o w t i m e<br />

c y c l e<br />

t u n e<br />

s p i n<br />

- i n<br />

Liquid Aloha Music Festival<br />

WHEN: July 9, 3 to 8 p.m.<br />

WHERE: Liberty Station North<br />

Promenade, 2826 Dewey Road,<br />

Point Loma<br />

BANDS: The Dirty Heads with<br />

One Drop, <strong>San</strong>d Section, Simpkin<br />

Project and Kalama Brothers<br />

TICKETS: $15 (ages 21+ only)<br />

INFO: liquidalohafest.com<br />

head check<br />

Huntington Beach reggae rockers, The Dirty<br />

Heads, headline Kona Brewing Co.’S music fest<br />

By pat sherman<br />

According to urbandictionary.com, a “dirty<br />

head” is “a super-chill person who skate<br />

boards, surfs or long-boards and drinks<br />

alcohol and smokes.”<br />

The definition seems to apply to<br />

Huntington Beach reggae-rockers, The Dirty Heads, who<br />

return to <strong>San</strong> <strong>Diego</strong> July 9 to headline Kona Brewing<br />

Company’s Liquid Aloha Music Festival, during which<br />

frothy heads of handcrafted beer will abound.<br />

Vocalist and guitarist Dustin Bushnell (aka “Duddy”)<br />

formed The Dirty Heads with his childhood surf<br />

buddies—that much is true. However, Bushnell says he<br />

doesn’t know who started the rumor that a convenience<br />

(Continued on page 68)<br />

courtesy Jason Rodriguez/Joe Foster<br />

pacificsandiego.com 67


groove<br />

b a r t e n d e r<br />

c y c l e<br />

s p i n<br />

s h o w t i m e<br />

- i n<br />

t u n e<br />

<strong>San</strong>d Section<br />

(Continued from page 67)<br />

store clerk first dubbed the band<br />

“dirty heads!” while they were in<br />

the process of pilfering a 12-pack<br />

of beer.<br />

“That’s funny,” Bushnell says. “I<br />

don’t know where that came from,<br />

really. We grew up together and<br />

went to school together, and our<br />

older brothers were friends. We were<br />

always kind of hanging out, causing<br />

trouble, and they started saying,<br />

‘Hey, little dirty heads. Get out of<br />

here!’ It kind of just stuck.”<br />

Bushnell says the band was<br />

dumb-struck when Rolling Stone<br />

magazine deemed them, “Best<br />

Reggae Rockers” of 2010.<br />

“I think it’s definitely an honor—<br />

especially for a band like us,” he says.<br />

“In the past, they kind of hated on<br />

the whole white-boy reggae scene.”<br />

The Dirty Heads were equally<br />

surprised a few years ago when they<br />

got a call to tour with their earliest<br />

muse, Sublime (with guitarist/<br />

vocalist Rome Ramirez and surviving<br />

Sublime members Bud Gaugh and<br />

Eric Wilson). The band also has<br />

shared billing with 311, Pepper<br />

and Kottonmouth Kings, and just<br />

returned from its first headlining<br />

tour, selling out many of the dates.<br />

“It was fuc#ing great!” Bushnell<br />

says. “It’s easy when you’re traveling<br />

around with a band like Sublime or<br />

Kalama Brothers<br />

something—you know it’s going to<br />

be packed every night. To do it on<br />

our own was a little different.”<br />

While out on the road, The Dirty<br />

Heads travel with the essentials: an<br />

Xbox 360, food and beer.<br />

“And, for me, definitely, obviously,<br />

marijuana,” Bushnell says, with a<br />

laugh. “We don’t need much.”<br />

The Dirty Heads and Liquid<br />

Aloha Festival co-performers One<br />

Drop, <strong>San</strong>d Section, Simpkin Project<br />

and Kalama Brothers, will be helping<br />

keep <strong>San</strong> <strong>Diego</strong> County’s coastal and<br />

inland waters clean, as proceeds from<br />

sales of Kona’s Longboard Island<br />

Lager, Fire Rock Pale Ale and Wailua<br />

Wheat beer will benefit the <strong>San</strong><br />

<strong>Diego</strong> Coastkeeper organization.<br />

dirtyheads.com,<br />

sdcoastkeeper.org<br />

Incubus<br />

x MARKS THE ROCK<br />

Incubus and Bush to headline 91X’s<br />

annual X-Fest concert<br />

T<br />

By Alex Zaragoza<br />

hings are about to get X-rated in<br />

<strong>San</strong> <strong>Diego</strong>.<br />

We’re not talking about an adult<br />

film convention—just a healthy dose of<br />

Bush…and Incubus.<br />

Once again, heritage alt. rock radio<br />

station 91X has put together an epic<br />

lineup of big-name and breaking artists<br />

for its annual X-Fest, July 16 at Cricket<br />

X-Fest<br />

WHEN: July 16, 3 p.m.<br />

WHERE: Cricket Wireless Amphitheatre,<br />

Chula Vista<br />

BANDS: Headliners Incubus and Bush,<br />

with Iration, Middle Class Rut, Viva Brother,<br />

Graffiti6 and Little Hurricane<br />

TICKETS: $9.91 to $109.91<br />

INFO: 91x.com<br />

Wireless Amphitheatre in Chula Vista.<br />

Since its inception in 1983, the<br />

daylong live music party has featured<br />

acts including Nine Inch Nails, the<br />

Ramones, Smashing Pumpkins, The<br />

Offspring and Green Day.<br />

Headlining this year’s X-Fest are<br />

aforementioned ’90s rockers Bush<br />

(Swallowed, Machinehead) and Incubus<br />

(Drive, Megalomaniac), with support from<br />

legendary punk outfit, Face to Face; reggae<br />

crew, Iration; and England’s Graffiti6.<br />

Perhaps the most epic<br />

indie addition to this year’s<br />

lineup are gritty Britpop<br />

revivalists, Viva<br />

Brother—formerly<br />

known as<br />

GUY WEBER<br />

Brother and Brother (U.K.)— slated to<br />

rock the fest’s “Next Big Thing” stage.<br />

The band, which gained big buzz from<br />

appearances at SXSW and on The Late<br />

Show with David Letterman, is preparing<br />

for the August 9 release of its debut album,<br />

Famous First Words, produced by Stephen<br />

Street (Blur, The Smiths, Kaiser Chiefs).<br />

Frontman Lee Newell says the band,<br />

from Slough, England (birthplace of the<br />

Mars chocolate bar), is doing its best to<br />

conquer the U.S. music market.<br />

“It seems to be working,” Newell says<br />

via phone from the U.K. “We’ve done<br />

five or six tours over there. We want to<br />

be successful (in the U.S)—the food is a<br />

hundred times better than it is over here.”<br />

Viva Brother played a show at North<br />

Park’s Soda Bar in April. Newell says he’s<br />

excited to tear their set list a new one on<br />

a bigger stage.<br />

“We’ve got a few tricks up our<br />

sleeves,” he says. “No dancing midgets<br />

or anything like that, but we’ll play loud<br />

and maybe I’ll lose a leg.”<br />

Viva Brother<br />

Ladies, be warned. On a tour stop<br />

in Los Angeles, a few of Viva Brother’s<br />

band members snuck up to the iconic<br />

Hollywood sign with some female fans to<br />

give them a dose of brotherly love.<br />

Newell says he’d “be happy” getting<br />

some post-show action at North Park’s<br />

slightly less glamorous water tower.<br />

Though <strong>San</strong> <strong>Diego</strong>’s Little Hurricane<br />

won’t be sexing it up at the N.P. water tower<br />

anytime soon, drummer and mandolin<br />

player Celeste “CC” Spina promises fans<br />

will need a cool-down after their set.<br />

“We like to get the crowd going with<br />

some dirty slide guitar,” she says. “It’s a<br />

staple in our songs.”<br />

Vocalist and guitarist Zack Lopez<br />

of alt. rock duo Middle Class Rut, also<br />

appearing on the side stage, says he<br />

wants to make sure their set is too good<br />

to be forgotten.<br />

“Some people are gonna want to see<br />

us play; others are just waiting for Bush<br />

to play Glycerine,” he says. “We’re just<br />

gonna go out there—no sales pitch.”<br />

68 pacificsandiego.com {July 2011}


See more photos at<br />

pacificsandiego.com<br />

OUT FOR A SPIN<br />

Scooter and Lavelle deliver their<br />

“2x4” set at Guest House<br />

By Kelly Cisek<br />

Photo by Jeff “Turbo” Corrigan<br />

Rocking two turntables<br />

wasn’t enough of a<br />

challenge for DJs<br />

Scooter and Lavelle.<br />

So, the duo joined forces more<br />

than a decade ago to create their<br />

own 2x4 format, in which two DJs<br />

work four decks (aka turntables,<br />

in case you haven’t been out in<br />

awhile), allowing for a slicker, sicker<br />

sound and unprecedented live<br />

remixes and mash-ups.<br />

For example, Lavelle might play<br />

an obscure electronic or house track,<br />

to which Scooter adds a popular<br />

vocal track to make the mix relevant<br />

to a crowd.<br />

“I play the instrumentals of songs,<br />

and Scooter laces the instrumentals<br />

with loops and vocals—the icing on<br />

the cake,” says Lavelle. “Everyone<br />

goes nuts. We have people coming<br />

up asking for the remix, but we have<br />

to tell them, ‘Sorry dude, what you<br />

just heard was live.”<br />

The 2x4 concept is going strong at<br />

clubs around town. Stingaree’s new<br />

Guest House venue will feature the<br />

double-DJ format Monday nights,<br />

with Scooter and Lavelle spinning<br />

the first Monday of each month.<br />

“It’s great to do your own<br />

thing,” Scooter says, “but it’s really<br />

interesting to play off somebody<br />

else. Lavelle really puts in the main<br />

music and I kind of accent what he<br />

does (with vocals and turntablism).<br />

Together, we create one sound. It’s a<br />

really cool thing.”<br />

Lavelle says only DJs who know<br />

each other incredibly well can<br />

successfully handle the 2x4 format.<br />

“It’s a thin line you have to walk<br />

to always have three to four tables<br />

going,” he says. “Basically, I am the<br />

band, Scooter is the vocals. We both<br />

have a specific job to do, and it takes<br />

a lot of trust.”<br />

Other 2x4 duos spinning at<br />

Guest House Monday nights<br />

include DJs Schoeny and Kevin<br />

Brown, and DJs Theron and Devoy.<br />

Scooter and Lavelle also spin at<br />

FLUXX and Ivy Rooftop at Andaz<br />

<strong>San</strong> <strong>Diego</strong> in the Gaslamp.<br />

stingsandiego.com/guesthouse<br />

fluxxsd.com<br />

sandiegoandaz.hyatt.com<br />

DJ Lavelle Dupree (left)<br />

Hometown: Seattle, WA<br />

Current Jam: Til Death by Wynter Gordon<br />

Drink: The Kobe Bryant (vodka and water on the rocks)<br />

Favorite Club: Volume, Seoul, South Korea<br />

DJ Scooter (Gerald Raymond Fulton)<br />

Hometown: <strong>San</strong>ta Cruz, CA<br />

Current Jam: Scooter and Lavelle’s remix of Teenage<br />

Dream by Katy Perry<br />

Drink: Skinny Bitch (Diet Coke and Stoli Vanilla)<br />

Favorite Club: Haze at the Aria Hotel & Casino, Las Vegas<br />

JULY concert calendar<br />

7/2: Natasha Bedingfield @ House of Blues, hob.com<br />

7/2: Pato Banton @ BellyUp Tavern, bellyup.com<br />

7/2: Strychninnes @ Tower Bar, thetowerbar.com<br />

7/3: Dirty South @ Voyeur, voyeursd.com<br />

7/3: White Apple Tree @ The Casbah, casbahmusic.com<br />

7/5: Eddie Vedder @ Copley Symphony Hall, sandiegosymphony.org<br />

7/5: The Silent Comedy @ The Casbah, casbahmusic.com<br />

7/7: Anya Marina @ The Casbah, casbahmusic.com<br />

7/7: Designer Drugs @ Voyeur, voyeursd.com<br />

7/9: Jarabe De Palo @ 4th & B, 4thandbevents.com<br />

7/9: Liquid Aloha Music Festival @ Liberty Station, liquidalohafest.com<br />

7/11: Maus Haus @ Soda Bar, sodabarmusic.com<br />

7/13: H.R. (of Bad Brains) @ Soda Bar, sodabarmusic.com<br />

7/14: Infected Mushroom @ Fluxx, fluxxsd.com<br />

7/15: Aterciopelados @ 4th & B, 4thandbevents.com<br />

7/15: Cedric Gervais @ Voyeur, voyeursd.com<br />

7/16: Bill Maher @ Humphreys , humphreysconcerts.com (comedy)<br />

7/16: The Mutaytor @ BellyUp Tavern, bellyup.com<br />

7/16: The Heavy Guilt (release party) @ Glashaus gallery, theheavyguilt.com<br />

7/16: X-Fest (w/ Incubus, Bush) @ Cricket Wireless Amphitheatre, 91x.com<br />

7/17: Salt-N-Pepa @ <strong>San</strong> <strong>Diego</strong> Pride Festival, sdpride.org<br />

7/19: Ky-Mani Marley with Gramps Morgan @ BellyUp Tavern, bellyup.com<br />

7/20: Alkaline Trio @ House of Blues, hob.com<br />

7/22: Maroon 5 with Train, @ Cricket Wireless Amphitheatre, livenation.com<br />

7/23: Demetri Martin @ Balboa Theatre, sandiegotheatres.org (comedy)<br />

7/26: A Perfect Circle @ SDSU Open Air Theatre, stubhub.com<br />

7/29: Yuck @ The Casbah, casbahmusic.com<br />

7/29: Cults @ Soda Bar, sodabarmusic.com<br />

7/30: Thurston Moore /kurt vile @ The Casbah, casbahmusic.com<br />

7/31: Gin Blossoms @ BellyUp Tavern, bellyup.com<br />

pacificsandiego.com 69


groove<br />

b a r t e n d e r<br />

s h o w t i m e<br />

FROM LEFT: AIRR’s<br />

most popular drink,<br />

the Eight; bartender<br />

Scott Morgans gets<br />

shaky with it; AIRR’s<br />

Ten cocktail<br />

c y c l e<br />

s p i n<br />

- i n<br />

t u n e<br />

AIRR QUALITY<br />

For one Gaslamp bartender,<br />

less air means more flavor<br />

By Pat Sherman • Photos by Jeff “Turbo” Corrigan<br />

During his nearly blueberry-flavored cocktail,” Morgans<br />

10 years as a says. “It’s amazingly creamy and rich.”<br />

bartender, Scott Meanwhile, when someone is up<br />

Morgans has in the air about what they want to<br />

become a good drink, Morgans recommends the<br />

listener, taking things in stride when<br />

a patron starts to clear the air, put<br />

on airs or blow off steam.<br />

Now, as bar manager of the<br />

Gaslamp’s newt hotspot, AIRR<br />

Supper Club and Night Club,<br />

Morgans is taking the hot air out of<br />

conventional cocktail ingredients,<br />

working with executive chef<br />

Brian Redzikowski to launch an<br />

innovative drink menu with a<br />

modern flavor profile.<br />

Using a trendy culinary<br />

technique employed in the<br />

AIRR kitchen known as sous-vide<br />

(pronounced “soo-veed”), cocktail<br />

ingredients are vacuum-sealed in<br />

plastic bags, then left to stew for<br />

Eight—AIRR’s signature cocktail,<br />

comprised of Grey Goose L’Orange<br />

vodka, an orange slice, lemon and<br />

cranberry juices, with a muddled<br />

Serrano chili.<br />

“It’s got that little hint of spice<br />

on the end of it, with a sugar rim,”<br />

he says.<br />

The restaurant, nominated<br />

for a 2011 Orchid award in<br />

interior design by the <strong>San</strong> <strong>Diego</strong><br />

Architectural Foundation, is<br />

divided into two disparate halves,<br />

with a cocktail lounge bathed<br />

entirely in a spicy, red color, and<br />

the dining room done up in starkly<br />

contrasting, minimalist white.<br />

Morgans says the red room best<br />

months at a time.<br />

suits his personality.<br />

One of the resulting beverages, “It’s more of a kick-off-yourshoes,<br />

jump-on-a-bed-vibe,” he<br />

Blueberry on the Rocks, starts with a<br />

REMEMORIES<br />

macerated blueberry and vodka mix<br />

that’s given the sous-vide treatment.<br />

“We Cryovac all of the air out<br />

of the bag, and then we let that sit<br />

for four to six months,” Morgans<br />

says. “The flavor that creates is just<br />

says. “We’ve got these big TV trays<br />

where people can sit down on the<br />

couches or beds and enjoy a cocktail<br />

and eat their food.<br />

“You’ve got a cocktail in one hand<br />

and the chef’s tuna tacos in the<br />

Scott Morgans<br />

Age: 29<br />

Neighborhood: Encinitas<br />

AIRR is located at 6th and Market Street,<br />

downtown, in the second-floor space that<br />

used to house The Witherby, upstairs and a few<br />

doors down from Side Bar and Ciro’s Pizza.<br />

amazing.”<br />

The mixture is then poured into<br />

a martini shaker with ouzo (an<br />

anise-flavored aperitif) and shaken<br />

with an egg white.<br />

“You just get this intense,<br />

other. Is there nothing sexier than<br />

eating dinner in bed at a nightclub?”<br />

How about the go-go girls<br />

gyrating in the red room windows<br />

Friday and Saturday nights?<br />

“That doesn’t hurt,” Morgans says.<br />

Music: Hip-hop (work); Metallica or Toby Keith (fishing); classical (studying)<br />

Sport: Snowboarding<br />

Plan: Working toward a biology degree at Cal State <strong>San</strong> Marcos<br />

Flick: Any of the Airplane movies<br />

Book: Where the Red Fern Grows<br />

Addiction: Pulling pranks on people<br />

70 pacificsandiego.com {July 2011}


3704


love<br />

DATE<br />

Fair<br />

Game<br />

Finding a good man<br />

can be a wild ride—here’s proof<br />

Riding in Epic style, Matt (left) and Rob toast glasses of absinthe liqueur between beers.<br />

By David Perloff • Photos by Brevin Blach<br />

As friends and lovers for the past five years and am loving<br />

stroll along Sixth my new place in Normal Heights.<br />

Avenue with their<br />

dogs and doggie What do you do for a living?<br />

bags after work, an MATT: I usually do marketing<br />

environmentally unfriendly (though and PR, but for the last six months<br />

very nightlife friendly) Cadillac I’ve been a game tester at Sony<br />

Escalade limousine idles at the head Computer Entertainment, aka<br />

of Balboa Park.<br />

PlayStation, after winning a reality<br />

Tonight, Matt and Rob will be show competition for the job.<br />

chauffeured to a carnivalous blind ROB: That depends on who’s asking<br />

date at the <strong>San</strong> <strong>Diego</strong> County Fair. and who’s paying. Currently, I am<br />

Before our fearless players meet the creative director at Eden in<br />

for the first time, let’s review the Hillcrest and oversee public relations<br />

pre-date interviews.<br />

for NightlifeSD and a couple other<br />

movers and shakers in <strong>San</strong> <strong>Diego</strong>.<br />

<strong>Pacific</strong>SD: Where are you from?<br />

MATT: I’m originally from the <strong>San</strong><br />

Francisco Bay area, but have been<br />

living in <strong>San</strong> <strong>Diego</strong> for about three<br />

years. After graduating from UC<br />

Berkeley, I followed family down to<br />

sunny <strong>San</strong> <strong>Diego</strong>. Hillcrest has been<br />

treating me nicely since.<br />

ROB: I’m originally from Riverside,<br />

aka the armpit of Southern<br />

California, but I’ve lived in <strong>San</strong> <strong>Diego</strong><br />

72 pacificsandiego.com {July 2011}<br />

What makes you a good catch?<br />

MATT: I’m a unique balance of bad<br />

boy and boy next door—and I’m<br />

incredibly thoughtful and funny. The<br />

right guy will find out that I’m both<br />

a romantic prince and a sexy devil.<br />

ROB: I’m going places. I have a great<br />

career and I’m good at what I do. I’m<br />

passionate about everything that I<br />

pursue and I’m the kind of guy that<br />

goes above and beyond for the special<br />

people in my life. I’m cute, too.<br />

What is your biggest fear?<br />

MATT: Being ordinary, and that<br />

probably stems from a fear of being<br />

alone in the world. Somewhere<br />

along the line, I realized we are<br />

all somewhat alone and I became<br />

determined to make the best of that<br />

solitary life by standing out.<br />

ROB: Failure. I have really high<br />

expectations for myself and am my<br />

biggest critic. Also, I’m terrified of<br />

heights. If you put me on a plane<br />

you better have some Xanax handy,<br />

because I’ll have a Britney breakdown.<br />

What are you looking for in a date?<br />

MATT: I like bigger guys that<br />

look like they could break me in<br />

half, but I’m most interested in<br />

finding someone who has a similar,<br />

balanced personality.<br />

ROB: Washboard abs. Am I allowed<br />

to say that? I’d like to date a guy who<br />

is confident but not douchie, who<br />

has a great sense of humor and is a<br />

little older than I am. Ultimately, I<br />

have a really short attention span,<br />

so you’ve gotta bring something<br />

interesting to the table. As far as<br />

looks, I have a weakness for all-<br />

American, boy-next-door types.<br />

Fill in the blanks: In general, the<br />

people I date are “blank” and<br />

“blank.”<br />

MATT: Introverted and mysterious.<br />

ROB: Goofy and in the closet.<br />

As they arrive at their Epic limo,<br />

Matt and Rob are smiling from ear<br />

to ear. Is it instant attraction? No…<br />

at least, that’s not the reason for the<br />

grins. Turns out the daters have met<br />

before—we’ve been blind-sided.<br />

Hoping a sexy Italian (imported<br />

Peroni beer) and the Green Fairy (the<br />

street name for absinthe, green drops<br />

of which are suspended in Tempest<br />

Liqueur) can help spark romance, we<br />

ply the pair with alcohol for the ride<br />

north to Del Mar.<br />

(Continued on page 74)


love<br />

(Continued from page 72)<br />

DATE<br />

FRY ME<br />

TO THE MOON<br />

Sky-high and deep-fried, with tequila on the side<br />

As Matt and Rob disembark<br />

their chariot at the <strong>San</strong> <strong>Diego</strong><br />

County Fair, we offer them<br />

$50 cash and tell them to do<br />

whatever their hearts desire. Without a<br />

word, Rob snags the loot, and the two<br />

bound off and out of site.<br />

When we finally catch up, the boys<br />

are standing in line at the Mega Drop<br />

(having already braved two rides), waiting<br />

for their turn to be rocketed into the<br />

heavens by a highly trained carnie.<br />

“We spent all the money on ride<br />

tickets,” Rob says, seeming to rejoice<br />

in the rapid depletion of our blind date<br />

capital.<br />

After some frenetic up-and-down on<br />

the Mega Drop, the guys receive another<br />

(and final!) $50 and get ready to fill up<br />

on Fair fare.<br />

They inhale Italian sandwiches on<br />

their walk over to the health-food<br />

aisle, where they firm their arteries<br />

with deep-fried Twinkies and Klondike<br />

Bars—which they wash down with<br />

tequila shots.<br />

Before any food has a chance to make<br />

a command appearance, let’s split the<br />

couple for mid-date debriefings.<br />

<strong>Pacific</strong>SD: How’s it going so far?<br />

MATT: It’s going fine. The funny<br />

part is, I applied for a job working<br />

with Rob. I was going to try to help<br />

him with his SceneOutSD, but we<br />

really never got in touch otherwise.<br />

He’s, like, really ambitious for<br />

his age. I almost see him more as<br />

competition than a love interest.<br />

ROB: It’s fun. I’m having a good<br />

time.<br />

Is this the type of person you’d<br />

normally date?<br />

MATT: I don’t know. I want to<br />

start dating people who are really<br />

ambitious, but in the long run I<br />

usually end up with a little more<br />

introverted types, because I like<br />

being the star of the relationship.<br />

We’ll see. I still think I’ll end up<br />

back with my introverted, big,<br />

loafy, monkey men.<br />

ROB: Um, probably not. He’s<br />

funny, though. That was one of<br />

my requirements. He’s a little<br />

shorter, too.<br />

What’s the most attractive thing<br />

your date has done so far?<br />

MATT: I feel like he respects me<br />

as a person, which is nice. I feel<br />

like it’s a very open dialogue.<br />

ROB: He’s funny; I think that’s<br />

attractive. He makes me laugh.<br />

What’s the least attractive thing<br />

your date has done so far?<br />

MATT: He totally just called my<br />

love for Superman “unoriginal,”<br />

which I get, but I still love<br />

Superman, so that kind of left a<br />

Kryptonite taste in my mouth.<br />

ROB: He hasn’t really done<br />

anything that’s been unattractive,<br />

but he does have a Superman T-shirt<br />

on. That’s kind of unattractive.<br />

Rate your date from one to 10<br />

for looks?<br />

MATT: Do we have to put a number<br />

on it? Nasty! I’ll give him a seven.<br />

He’s not as big as I like my men.<br />

ROB: I’d give him like a seven.<br />

How about for personality?<br />

MATT: He’s definitely at least a<br />

nine. Rob’s a catch. I almost feel like<br />

I’m jealous of him in some ways,<br />

because he takes some of my good<br />

elements and improves on them.<br />

ROB: I’d give him like an 8.3.<br />

If you had to choose between<br />

leaving now with $100 cash or<br />

making out with your date, what<br />

would you do?<br />

MATT: I think we’re both smart<br />

enough that, even if we really liked<br />

each other, we’d both take the $100<br />

and then go make-out behind<br />

everyone’s back. I wouldn’t respect<br />

him if he didn’t say the same thing.<br />

ROB: I would leave the Fair with<br />

$100.<br />

What could make this date more<br />

fun?<br />

MATT: A Tarot reading—we really<br />

want to see our futures, you know,<br />

because we’re going to end up<br />

together.<br />

ROB: Maybe another shot of<br />

tequila…and if a really hot, random<br />

gay guy came up to me and said,<br />

“Hey, what are you doing?”<br />

(Continued on page 76)<br />

74 pacificsandiego.com {July 2011}


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love<br />

(Continued from page 74)<br />

DATE<br />

RIDERS<br />

NIGHT<br />

Strangers (well, not<br />

really) in the night,<br />

exchanging glances<br />

(but not with each<br />

other)<br />

As any red-blooded,<br />

American boyfriend<br />

at a county fair would<br />

do, Rob bursts a series<br />

of balloons with darts (he goes 10<br />

for 10, what a stud) to win Matt<br />

a stuffed animal—a plush, pink<br />

unicorn. Awwww!<br />

The couple takes a swing on a<br />

terrifying, tequila-churning pirate<br />

ship, and are then finally left to carry<br />

out the rest of their date in privacy.<br />

We call the next morning to see<br />

what we missed.<br />

<strong>Pacific</strong>SD: Overall, how was the<br />

date?<br />

MATT: It was so much fun. The Fair<br />

turned out to be the perfect location<br />

for our date. I loved the food, drinks<br />

and nauseating rides. Rob even won<br />

me a stuffed unicorn.<br />

ROB: The date was a lot of fun. We<br />

had a blast on the rides, and eating<br />

like fat kids is always a plus.<br />

What was the best part of the date?<br />

MATT: I think our sharing of the<br />

fried foods was pretty funny, but<br />

I was also a big fan of the crazier,<br />

spinning rides. There were points<br />

where we were both screaming<br />

uncontrollably.<br />

ROB: It was all great, but the best<br />

part had to be going on the rides. I<br />

felt like a little kid again.<br />

Describe any romantic connection.<br />

MATT: I wouldn’t exactly call it<br />

romantic—I caught him checking<br />

out other guys along the way and<br />

I’d be lying if I didn’t admit my eyes<br />

wandered a bit.<br />

ROB: Um, the romantic connection<br />

was pretty much non-existent.<br />

What did you do after the Fair?<br />

MATT: We took the limo and<br />

picked up a few close friends, then<br />

headed to Bourbon Street Bar and<br />

Grill (editor’s note: in University<br />

Heights). Rob admitted to being<br />

interested in a guy at the bar, so I<br />

introduced the two and they seemed<br />

to hit it off. We’re now all going to<br />

the Eden opening together.<br />

ROB: After the fair, we picked up<br />

some friends in the gayborhood and<br />

went to a bar that was hosting a wet<br />

underwear contest. Matt won.<br />

Was there a kiss?<br />

MATT: Yes. Oh, wait, do you mean<br />

Want to go on a <strong>Pacific</strong>SD blind date? E-mail pics and a couple sentences about<br />

yourself and what you’re looking for in a date to blinddate@pacificsandiego.com.<br />

with Rob? No, there was not.<br />

ROB: Nope.<br />

What’s the most chivalrous thing<br />

your date did all night?<br />

MATT: He blushed when admitting<br />

he liked someone else at the bar, then<br />

proceeded to get me a drink after I<br />

introduced the two.<br />

ROB: Since there was no love<br />

connection, Matt introduced me to<br />

a really cute guy at the bar that I was<br />

crushing on. He’s a great wingman.<br />

Will there be a second date?<br />

MATT: Maybe not a date, but we<br />

are seeing each other again. We’ve<br />

already made plans to attend his big<br />

club re-opening coming up.<br />

ROB: There won’t be a second date,<br />

but I’d definitely hang out with Matt<br />

again as a friend.<br />

See more photos<br />

of this date at<br />

pacificsandiego.com<br />

Aftermatch<br />

In the end, both daters played<br />

Fair, but neither felt a love<br />

connection.<br />

For Rob, Matt came up a little<br />

short. For Matt, Rob just wasn’t<br />

enough of a monkey man.<br />

But any date that begins<br />

with the Green Fairy, has a pink<br />

unicorn in the middle and ends<br />

with a solid wingman hooking<br />

you up with a cute guy at the<br />

bar has got be a good night—the<br />

kind that makes us proud to live<br />

in <strong>San</strong> <strong>Diego</strong>.<br />

See y’all at Pride. Afterparty at<br />

Eden—Rob’s paying for drinks.<br />

THANK YOU!<br />

Epic Limo Bus<br />

858.270.LIMO (5466),<br />

epiclimobus.com<br />

Tempest Liqueur<br />

drinktempest.com<br />

Peroni Nastro Azzurro<br />

peroniitaly.com<br />

76 pacificsandiego.com {July 2011}


calendar<br />

07.11<br />

Submit events to calendar@pacificsandiego.com.<br />

Reunion of Contemporary<br />

Artists by <strong>San</strong> <strong>Diego</strong> painter<br />

Marianela de la Hoz<br />

PADRES HOME GAMES<br />

The Padres’ Anthony<br />

Rizzo takes a swing<br />

in a game against the<br />

7/14: vs. <strong>San</strong> Francisco Giants 7:05 p.m.<br />

Washington Nationals<br />

7/15: vs. <strong>San</strong> Francisco Giants 7:05 p.m. (fireworks show, White-Out Night)<br />

at Petco Park.<br />

7/16: vs. <strong>San</strong> Francisco Giants 5:35 p.m. (Padres pom-poms)<br />

7/17: vs. <strong>San</strong> Francisco Giants 1:05 p.m. (military appreciation day, military t-shirts for kids)<br />

7/26: vs. Arizona Diamondbacks 7:05 p.m.<br />

7/27: vs. Arizona Diamondbacks 7:05 p.m. (Dog Days of Summer)<br />

7/28: vs. Arizona Diamondbacks 12:35 p.m.<br />

7/29: vs. Colorado Rockies 7:05 p.m. (Party at the Park, country night, college night)<br />

7/30: vs. Colorado Rockies 5:35 p.m. (free Padres rally towels)<br />

7/31: vs. Colorado Rockies 1:05 p.m. (free mini bats for kids, Coast Guard appreciation day)<br />

Scott Wachter<br />

07/2-10/9 07/4<br />

7/2-10/9: Metamorphores<br />

Venue: Oceanside Museum of Art<br />

Admission: $8 general admission<br />

Info: oma-online.org<br />

Mexican-born painter Marianela de la Hoz’s portraits capture<br />

myriad human emotions—particularly the “unpleasant” faces of<br />

real life. Visitors may be surprised to see aspects of themselves<br />

upon the walls.<br />

7/4: Demolition Derby<br />

Venue: Del Mar Fairgrounds (Chevrolet Del Mar Arena)<br />

Admission: $13<br />

Info: sdfair.com<br />

Nothing screams “America” quite like the crashing, bashing<br />

action of a demolition derby. Git ‘er dumb!<br />

Sean Fennell<br />

78 pacificsandiego.com {July 2011}<br />

7/9-10, 7/16-17: Over the Line<br />

Tournament<br />

Where: Fiesta Island, Mission Bay<br />

Admission: Free<br />

Info: ombac.org<br />

Cheer on more than 1,200<br />

three-man softball teams (with<br />

bawdy, blush-inducing names) as<br />

tournament play gets underway in<br />

Old Mission Beach Athletic Club’s<br />

58th annual event, which draws a<br />

crowd of more than 50,000 to Fiesta<br />

Island. The sporting debauchery is<br />

sponsored by Miller Lite.<br />

07/9-10, 7/16-17<br />

07/5-7/10<br />

Joan Marcus<br />

7/5-7/10: Shrek The<br />

Musical<br />

Venue: <strong>San</strong> <strong>Diego</strong> Civic<br />

Theatre, downtown<br />

Tickets: $20 and up<br />

Info: broadwaysd.com<br />

You can’t go wrong with this<br />

adaptation of the Academy<br />

Award-winning animated<br />

feature about a gallant green<br />

ogre, jive-talking donkey<br />

and tortured gingerbread<br />

man. (Have they no Geneva<br />

Conventions in fairytale land?).


BUILD SAN DIEGO<br />

PAC PRESENTS:<br />

PRO-BUSINESS<br />

BASH 2011<br />

COME MINGLE<br />

WITH YOUNG,<br />

SAN DIEGO<br />

PROFESSIONALS.<br />

Network with peers.<br />

Chat with colleagues.<br />

Hand out business cards.<br />

Land a better job.<br />

Enjoy a drink(s).<br />

Try the bacon.<br />

IT ALL GOES DOWN<br />

THURSDAY, JULY 28 (6 - 9 P.M.)<br />

Hosted at:<br />

789 6th Avenue, Gaslamp<br />

HTTP://TINY.CC/BUILDSANDIEGO


calendar<br />

07.11<br />

Courtesy Brett Alan Photography<br />

A scene from a film directed<br />

by Marie Kristiansen.<br />

07/14-7/17<br />

07/15 07/22-9/7 07/22-7/24 07/22-7/24 07/23 07/29 07/29-30<br />

7/14-7/17: Fully Charged<br />

Venue: Valley View Casino Center<br />

Tickets: $17.50-$87.50<br />

Info: valleyviewcasinocenter.com<br />

Ringling Bros. and Barnum & Bailey Circus’ latest production<br />

includes leaping tigers, death-defying stunts and the requisite<br />

cast of clowns.<br />

7/15: Air Guitar Championships<br />

Venue: The Casbah, Little Italy<br />

Tickets: $14<br />

Info: usairguitar.com<br />

It’s time to practice your jumps, power strokes and headbangs—the<br />

regional U.S. Air Guitar Championships are coming<br />

to the Casbah, and the <strong>San</strong> <strong>Diego</strong> winner will travel to New York<br />

to compete in the national finals.<br />

7/20-9/7: Del Mar Thoroughbred Club Horse Racing<br />

Venue: Del Mar Racetrack<br />

Admission: $10-$20 opening day<br />

Info: delmarscene.com<br />

Rock a giant hat and join the more than 45,000 visitors expected<br />

to pack Del Mar for Opening Day. Win or lose on the ponies,<br />

it’s always a safe bet to gallop to the bar for another Coors<br />

Light, the track’s official domestic beer sponsor. (See “Horsing<br />

Around,” page 40.)<br />

7/22-24: America’s Finest Beer Festival<br />

Venue: Qualcomm Stadium, Mission Valley<br />

Tickets: $45<br />

Info: afbfest.com<br />

Sample more than 120 draught beers while enjoying live music by<br />

the Greyboy Allstars (Friday), Pinback (Saturday) and Blues Traveler<br />

(Sunday). Admission includes a dozen 4-ounce beer tastings.<br />

7/22-7/24: U.S. Open <strong>San</strong>dcastle Competition<br />

Where: Seacoast Drive, Imperial Beach<br />

Admission: Free<br />

Info: usopensandcastle.com<br />

The largest sandcastle building competition in the U.S. features<br />

$21,000 in cash prizes, live music and copious food. Arrive before<br />

the 4 p.m., when the tide wipes the massive sand sculptures away.<br />

7/23: Nerdist Podcast Live with Chris Hardwick<br />

Where: 4th and B, downtown<br />

Cost: $34<br />

Info: 4thandbevents.com<br />

Comedian Chris Hardwick (of Web Soup, I Love the ’90s and<br />

Chelsea Lately fame) comes to <strong>San</strong> <strong>Diego</strong> during Comic-Con to<br />

record one of his quirky “Nerdist Podcasts,” which celebrate the<br />

nerdier side of Hollywood, pop culture and world news.<br />

7/29: Analog’s One-Year Anniversary Party<br />

Where: 801 5th Ave., Gaslamp<br />

Admission: Free<br />

Info: analogbar.com<br />

Help celebrate Analog’s first anniversary, as the popular Gaslamp<br />

hotspot thanks dedicated regulars with music by DJ Cheyenne<br />

Giles, DJ Who and Paulo Strings. Check out live break-dance<br />

performances by Uncomfortably Fresh Crew and enjoy the hosted<br />

bar and appetizers from 7 to 9 p.m. Put yourself on the guest list by<br />

emailing rsvp@sdcreativemedia.com.<br />

7/29-30: La Jolla Fashion Film Festival<br />

Venue: Museum of Contemporary Art <strong>San</strong> <strong>Diego</strong>, La Jolla<br />

Tickets: $50-$75<br />

Info: ljfff.com<br />

Haute couture scorches the big screen during <strong>San</strong> <strong>Diego</strong>’s<br />

inaugural fashion film festival, featuring cinematic shorts from<br />

designer Karl Lagerfeld, photographer Bruce Weber and other<br />

industry professionals. Screenings are 7:30 to 9:30 p.m. both<br />

nights, with after-parties at Barfly La Jolla.<br />

80 pacificsandiego.com {July 2011}


think<br />

MOVIE TRIVIA: SYLVESTER Stallone, CHARLIE CHAPLIN AND ORSON WELLES ARE THE ONLY THREE PEOPLE IN<br />

HISTORY TO HAVE BEEN NOMINATED FOR ACADEMY AWARDS FOR ACTING AND DIRECTING IN THE SAME YEAR<br />

YO! Actor/director Sylvester Stallone, star of<br />

the moldy-but-goodie Rocky film franchise,<br />

was in <strong>San</strong> <strong>Diego</strong> last year for Comic-Con.<br />

Sly turns 65 this month.<br />

SWEATING<br />

TO THE<br />

OLDIES<br />

Getting fit with<br />

workouts based on<br />

classic movies<br />

By Zoltan Illes<br />

Summertime is all about<br />

hot movies and even hotter<br />

bodies. So, what better<br />

way to inspire beach-body<br />

conditioning than incorporating<br />

your favorite movies into your<br />

mundane workouts?<br />

Here are eight fun fitness<br />

programs that celebrate both<br />

Hollywood and life in <strong>San</strong> <strong>Diego</strong>,<br />

while simultaneously helping you<br />

sculpt a silver-screen physique.<br />

Pumping Iron Weight Lifting<br />

Long before Arnold Schwarzenegger<br />

ravaged the California economy,<br />

the English language and his female<br />

staff, he was a very accomplished<br />

bodybuilder. This famous<br />

documentary shows just how easy it<br />

is to get pumped up at the gym. All<br />

you need is the dedication to hit the<br />

gym every day, the self-confidence<br />

of three Donald Trumps and the<br />

ability to scream like a dying cat<br />

every time you do a rep. Oh, and a<br />

butt load of steroids, of course.<br />

Rocky Cardio Training<br />

Start by running sprints along<br />

the water in Mission Beach while<br />

wearing extra small shorts and<br />

knee-high striped socks. Then,<br />

try to catch a chicken from one of<br />

the residential coops proliferating<br />

North County. End your workout<br />

by running up the stairs of the<br />

Convention Center downtown. Be<br />

sure to avoid the name-tag wearing,<br />

tote-bag carrying, pant-suited<br />

ladies and polo-shirted guys (aka<br />

conventioneers) as you’re jumping<br />

around in victory, singing Eye of the<br />

Tiger. (Actually, they’ll probably<br />

avoid you.)<br />

The Notebook Resistance<br />

Training<br />

Watch this movie and try to hold<br />

back your tears as long as you can.<br />

The more you watch, the harder it<br />

gets, providing a great workout for<br />

your tear ducts. Bonus: swallowing<br />

the lump in your throat helps<br />

tighten the neck muscles.<br />

Top Gun Volleyball<br />

Put on your tightest Wrangler jeans,<br />

tape up your wrists, throw on your<br />

dog tags and oil up your buddies.<br />

Although you’re dressed just right<br />

for Pride, this serious workout takes<br />

place in Ocean Beach, helping<br />

your relive the awesomeness of the<br />

volleyball scene from this classic<br />

1980s hit movie, filmed right here<br />

in <strong>San</strong> <strong>Diego</strong>. Just remember: no<br />

shirts, no women and no serve until<br />

you strike a macho-ass pose.<br />

Breakin’ Breakdance Fighting<br />

This movie was one of the first<br />

to show the incredible strength,<br />

agility and hard work it takes to<br />

breakdance. It also shows that you<br />

can solve many of today’s problems<br />

by popping and/or locking. Some<br />

big company wants to shut down<br />

your local rec center? Battle.<br />

Someone cuts ahead of you in line<br />

at Target? Battle. Get pulled over<br />

for a DUI? Call a lawyer. Battling<br />

would just get you jail time, as your<br />

killer dance moves are considered a<br />

deadly weapon. Word!<br />

Brokeback Mountain<br />

Bareback Riding<br />

This film shows you how to mount<br />

and ride him all day long for an<br />

exhilarating workout. Your horse,<br />

silly, not your training buddy.<br />

Anchorman Intensity Training<br />

Set in 1970s <strong>San</strong> <strong>Diego</strong>, this classic<br />

comedy teaches us how to “stay<br />

classy.” And although there is no<br />

fitness portrayed in the film, make<br />

your workouts more intense by<br />

basing them on the behavior of Ron<br />

Burgundy and his crew. Simply<br />

perform your normal routine wearing<br />

nothing but polyester—bell-bottoms,<br />

butterfly collars and leisure suits. Your<br />

core body temperature will climb to<br />

110 degrees, helping you burn twice<br />

the normal calories (and brain cells).<br />

Not to mention, you’ll be the biggest<br />

deal on the elliptical.<br />

Dirty Dancing Couples Cardio<br />

Never mind the fact the Patrick<br />

Swayze’s character was 35 and Baby<br />

was 16, this film shows us that<br />

couples dancing is a great way to<br />

get a hot body. Just look at Kirstie<br />

Alley on Dancing with the Stars. On<br />

a sexy scale, she went from “eww”<br />

to “ehh.” Erotically grinding against<br />

someone at one of many clubs in<br />

the Gaslamp is proven to burn<br />

calories, raise metabolism and make<br />

new friends you’ll regret giving your<br />

number to.<br />

Courtesy PR Photos<br />

82 pacificsandiego.com {July 2011}


SUMMER FASHION 2011<br />

1019 Garnet Avenue, Pacifi c Beach | tuttocuoreshoes.com


DROPS IN<br />

HOLLAND<br />

BECOME PINTS<br />

IN AMERICA.<br />

The people of Holland craft a mighty fine<br />

brew, that’s why every drop of Heineken<br />

is taken straight from Amsterdam. Every.<br />

Single. Drop. And if these pints could talk,<br />

well, we’d need someone who spoke Dutch.<br />

Enjoy Heineken Responsibly<br />

©2011 Heineken® Lager Beer. Brewed in Holland.<br />

Imported by Heineken USA Inc., White Plains, NY.

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