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san diego’s where, when and wow<br />
juLY 2011<br />
<strong>Pacific</strong>Sd’s<br />
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editor’s note<br />
“It’s like someone is blowing air into your muscle, and it just<br />
blows up and it feels different.” —Arnold Schwarzenegger<br />
I<br />
was wrong. The world is<br />
coming to an end.<br />
And somewhere in our<br />
collective consciousness, I<br />
think we all knew it would<br />
end this way.<br />
Members of our proud nation’s<br />
government have officially tarnished<br />
the sanctity of marriage.<br />
With all the sexed-up, anything-goes<br />
images the media (not to mention<br />
local magazines) shove down our<br />
throats—all but guaranteeing the<br />
sexual delinquency of our youth—it<br />
was only a matter of time.<br />
Legions of neoconservatives are<br />
scrambling to regain a sense of order<br />
in the lascivious aftermath of this new<br />
nuptial paradigm.<br />
Despite what you’ve heard, it is a<br />
choice, not something you’re born with.<br />
It’s called being a dick.<br />
Of course, I’m talking about our<br />
defunct ex-governor, the Sperminator<br />
himself. He pooped on marriage.<br />
Maybe we shouldn’t be surprised.<br />
In the 1977 documentary Pumping<br />
Iron, Arnold describes the “pump” he<br />
gets from weightlifting:<br />
“It feels fantastic. It’s as satisfying to<br />
me as coming is, you know, as in having<br />
sex with a woman and coming. So can<br />
you believe how much I am in heaven? I<br />
am like getting the feeling of coming in<br />
the gym. I’m getting the feeling of coming<br />
at home. I’m getting the feeling of coming<br />
backstage. When I pump up, when I pose<br />
out in front of 5,000 people, I get the<br />
same feeling, so I am coming day and<br />
night. It’s terrific, right? So you know, I<br />
am in heaven.”<br />
Heaven, huh?<br />
After all these years, it turns out<br />
Arnold was really saying, “I’ll be on<br />
your back.”<br />
Dude wasn’t just pumping iron—<br />
there was also the maid. And if that’s<br />
all it takes to get through the pearly<br />
gates, there’s gonna be a lot of clean<br />
houses ‘round these parts.<br />
Arnold may be full of huge<br />
muscles, but it’s that little one in the<br />
middle that keeps getting him in<br />
trouble. (They’re trying to grow small<br />
body parts at UCSD, by the way. See<br />
“Body Shop,” page 52.) Back in 1994,<br />
he even got himself pregnant—ever<br />
the movie, Junior?<br />
And poor Maria Shriver. Maybe<br />
we’ll see her at Cougar II Day at the<br />
Del Mar races (see “Horsing Around,”<br />
page 40).<br />
Incongruousman Anthony Weiner’s<br />
in on the marriage massacre, too.<br />
It wasn’t entirely his fault, however.<br />
He was just born too late—at a time<br />
when technological advances have<br />
rendered America’s second favorite<br />
pastime, photographing one’s gonads,<br />
nothing less than political suicide.<br />
When I grew up, you had to Xerox<br />
your junk. You couldn’t shoot it with<br />
your smartphone and then Tweet it.<br />
Plus, I wouldn’t have faxed those pics<br />
to anyone anyway—printer resolution<br />
was terrible back then. I digress.<br />
Point is, it isn’t the fact that gay<br />
people are now legally permitted to<br />
wed in New York (can Househusbands<br />
of Manhattan be far off?) that<br />
desecrates holy matrimony. To the<br />
contrary, it’s all the damn heteros,<br />
especially our elected officials, taking<br />
their dedicated betrotheds for granted.<br />
(This is a good time to profess<br />
my love for my wife. Our 10th<br />
anniversary is coming up in a few<br />
months. Love you, Honey.)<br />
The publicized indiscretions of<br />
Dickhead and Weiner tell a cautionary<br />
tale (tail?):<br />
Unless you’re willing to risk getting<br />
caught with a mess on your hands,<br />
don’t enter government if your real<br />
focus is entering the housekeeper or a<br />
blackjack dealer from New Jersey.<br />
And to be safe, take only mental<br />
pictures of your crotch from now on.<br />
Lest those ancient photocopies of<br />
my bum resurface, I would never run<br />
for mayor of this town. Well, that and<br />
I wouldn’t get many votes, especially<br />
not from the neocons.<br />
It’s Pride month and a great time<br />
to hug an LGBT neighbor. Love wins<br />
again.<br />
Hats off, New York. And hats on,<br />
Del Mar fans! See y’all at opening day!<br />
David Perloff,<br />
Editor-In-Chief
staff VOL.5 ISSUE 7 JuLY 2011<br />
EDITOR-IN-CHIEF<br />
David Perloff<br />
PUBLISHERS<br />
David Perloff<br />
Simone Perloff<br />
E X E C U T I V E<br />
EDITOR<br />
CREATIVE<br />
DIRECTOR<br />
C O N T R I B U T I N G<br />
EDITOR<br />
C O N T R I B U T I N G<br />
WRITERS<br />
PHOTOGRAPHERS<br />
MARKETING<br />
DIRECTOR<br />
Pat Sherman<br />
Kenny Boyer<br />
Brandon Hernández<br />
Kelly Cisek<br />
Amanda Daniels<br />
B r a n d o n H e r n á n d e z<br />
Catharine Kaufman<br />
David Nelson<br />
David Moye<br />
John Parker<br />
C o o k i e “ C h a i n s a w ”<br />
Randolph<br />
Andrea Siedsma<br />
Alex Zaragoza<br />
Brevin Blach<br />
brevinblach.com<br />
Jeff “Turbo” Corrigan<br />
t u r b o . f m<br />
John Mireles<br />
j o h n m i r e l e s . c o m<br />
Alyson C Baker<br />
a l y s o n @ p a c i f i c s a n d i e g o . c o m<br />
A C C O U N T<br />
EXECUTIVES<br />
Tim Donnelly<br />
t i m @ p a c i f i c s a n d i e g o . c o m<br />
Brad Weber<br />
brad@pacificsandiego.com<br />
Reach 150,000 of the world’s sexiest readers<br />
via print, web and social media.<br />
Read, click, connect...BOOM!<br />
619.296.6300<br />
pacificsandiego.com; facebook.com/pacificsd<br />
Twitter @pacificsd
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contributors<br />
Kelly Cisek<br />
Like most <strong>San</strong> <strong>Diego</strong> transplants,<br />
Kelly Cisek moved here “for<br />
the sunshine.” Hailing from<br />
the snowy slopes of the <strong>Pacific</strong><br />
Northwest, she traded UGG boots<br />
for Reef flip flops seven years ago<br />
and hasn’t looked back.<br />
Cisek is nightlife editor for<br />
NBC’s TheFeast.com. When she’s<br />
not attending club soirées and<br />
restaurant grand openings, she<br />
can be found soaking up the sun<br />
in <strong>Pacific</strong> Beach or practicing her<br />
Italian in Little Italy. Follow her<br />
on Twitter @CiaoBionda.<br />
Read Kelly Cisek’s interview<br />
with Guest House DJs Scooter and<br />
Lavelle, “Out for a Spin,” page 69.<br />
David<br />
Nelson<br />
David Nelson reads cookbooks<br />
the way other people read novels.<br />
This has been true since he developed<br />
a fascination with cooking<br />
and culinary history in college<br />
(spurred by hunger and disillusion<br />
with cafeteria food).<br />
An adept chef, Nelson has expert<br />
knowledge of French and other<br />
European cooking styles. For years,<br />
he had a role in directing the <strong>San</strong><br />
<strong>Diego</strong> edition of The Zagat Survey.<br />
He also served as a columnist for<br />
Westways magazine and was a frequent<br />
contributor to the Copley-era<br />
<strong>San</strong> <strong>Diego</strong> Union-Tribune.<br />
Learn what’s ripe for the summer<br />
grilling season in David Nelson’s<br />
“Up in Your Grill,” page 58.<br />
Andrea<br />
Siedsma<br />
<strong>San</strong> <strong>Diego</strong> native Andrea<br />
Siedsma writes about business,<br />
life sciences, technology and<br />
various other subjects. Her awardwinning<br />
journalism has<br />
been featured in local<br />
publications and on<br />
KPBS Radio.<br />
Siedsma’s dream is<br />
to buy a 1970s RV and<br />
use it as a mobile office<br />
by the beach. For now,<br />
she settles for her home<br />
office in Encinitas, where<br />
she pens her musings<br />
about surf culture, art, fashion and<br />
sustainability. Check out her blog,<br />
hippydirt.blogspot.com.<br />
Read “Charlie’s Angel,” page<br />
34, Andrea Siedsma’s story about<br />
two young entrepreneurs and their<br />
Solana Beach boutique.
M A G A Z I N<br />
<strong>San</strong><br />
<strong>San</strong> D<br />
PACIFICSD PROM O T I O N<br />
<strong>San</strong> Dieg<br />
M A G A Z I N E<br />
<strong>San</strong> <strong>Diego</strong><br />
M A G A Z I N E<br />
<strong>San</strong> <strong>Diego</strong><br />
M A G A Z I N E<br />
M A G A Z I N E<br />
Soak up summer at Kona Brewing Co.’s Liquid Aloha Music<br />
Festival, featuring (in addition to great craft beers on tap)<br />
live performances by:<br />
The Dirty Heads,<br />
One Drop,<br />
<strong>San</strong>d Section,<br />
Simpkin Project<br />
and Kalama Brothers.<br />
WHEN: Saturday, July 9<br />
WHERE: NTC Promenade, Liberty Station<br />
INFO: liquidalohafest.com, facebook.com/KonaBrewingCo<br />
WIN: Score FREE tickets at pacificsandiego.com<br />
YES,<br />
YOU<br />
SCAN<br />
Scan here to sign up for <strong>Pacific</strong>SD’s e-mail list and<br />
win tickets to hot events, $100 bar and restaurant gift<br />
certificates and whole lot more of <strong>San</strong> <strong>Diego</strong>’s<br />
WHERE, WHEN AND WOW!<br />
Proud to be Your Neighbor<br />
Come help spread the love and shake your groove thang<br />
at <strong>Pacific</strong>SD’s official Pride after-parties, going off at the<br />
epicenter of Hillcrest:<br />
Eden nightlub and restaurant.<br />
WHEN: Friday and Saturday, July 15 and 16<br />
WHERE: 1202 University Ave., Hillcrest<br />
INFO: edensandiego.com, sdpride.org<br />
WIN: Score FREE VIP admission at pacificsandiego.com
07.11<br />
pacificsd<br />
features<br />
44 Complex Figures<br />
<strong>Pacific</strong>SD readers pick a six-pack of winning physiques<br />
52 Body Shop<br />
UCSD researchers are working toward the dream of<br />
growing replacement organs and body parts<br />
54 CHASING TRAIL<br />
<strong>San</strong> <strong>Diego</strong>’s trailblazers—see how they run<br />
On the cover: Hotbody Contest winner Scott Kemp. Photo<br />
by Brevin Blach.<br />
This page: Fitness instructor and trail-running enthusiast John<br />
Parker strikes a pose atop Iron Mountain. Photo by John Mireles.<br />
18 pacificsandiego.com {July 2011}
KNOW YOUR LIMIT, MATE!<br />
FOSTERSBEER.COM<br />
© 2011 Oil Can Breweries, Fort Worth, TX
contents<br />
07.11<br />
pacificsd<br />
departments<br />
CURRENTS<br />
23 Walk This Way<br />
Walking the walk and celebrating Pride in <strong>San</strong> <strong>Diego</strong><br />
page<br />
26 Guilty Leisure<br />
Costumed conventioneers let their dweeb flags fly<br />
during Comic-Con<br />
30 Hard Bodies<br />
The history of statues and other firm memorials<br />
36 Home, Sweat Home<br />
Fitness products made right here in <strong>San</strong> <strong>Diego</strong><br />
40 Horsing Around<br />
Thundering thoroughbreds and rocking bands have<br />
race fans galloping to Del Mar<br />
TASTE<br />
58 Up in Your Grill<br />
<strong>San</strong> <strong>Diego</strong> chefs offer a fresh take on an old flame<br />
page<br />
6 2 Wa t e r Y o u Wa i t i n g F o r ?<br />
Taste-testing the waters at local eateries<br />
GROOVE<br />
67 Head Check<br />
Huntington Beach reggae rockers, The Dirty Heads,<br />
headline Kona Brewing Co.’s music fest<br />
68 X Marks the Rock<br />
Incubus and Bush to headline 91X’s annual<br />
X-Fest concert<br />
69 Out for a Spin<br />
Scooter and Lavelle deliver their “2x4” set at<br />
Guest House<br />
70 Airr Quality<br />
For one Gaslamp bartender, less air means more flavor<br />
page<br />
72 FAIR GAME<br />
Love is a wild ride—here’s proof<br />
CALENDAR<br />
78 Seven.Eleven<br />
July event listings<br />
THINK<br />
82 Sweating to the Oldies<br />
Getting fit with workouts based on classic movies<br />
20 pacificsandiego.com {July 2011}
<strong>currents</strong><br />
coolture chainsaw HOME BODY action<br />
first things<br />
walk this WAY<br />
Walking the<br />
walk and<br />
celebrating<br />
Pride in<br />
<strong>San</strong> <strong>Diego</strong><br />
By Pat Sherman<br />
When the<br />
shutter<br />
clicks<br />
and<br />
that 6-foot-tall drag queen<br />
and leather dominatrix<br />
are captured for posterity,<br />
it’s often hard to tell the<br />
difference between <strong>San</strong><br />
<strong>Diego</strong>’s annual LGBT Pride<br />
celebration (the city’s largest<br />
civic event) and the annual<br />
Comic-Con International<br />
(<strong>San</strong> <strong>Diego</strong>’s largest<br />
convention), both of which<br />
take place in July.<br />
Where the events differ<br />
is in the people they draw.<br />
Pride parade participants<br />
include elected officials,<br />
school teachers and<br />
everyday people in polo<br />
shirts, walking alongside<br />
gay and straight parents<br />
and their kids. Comic-<br />
Con, on the other hand,<br />
pretty much draws 40-yearold<br />
virgins in Darth Vader<br />
costumes. (Luke, I am your<br />
boyfriend.)<br />
Hip-hop legends Salt-<br />
N-Pepa (Whatta Man,<br />
Push It, Let’s Talk About<br />
Sex) headline the Pride<br />
festival Sunday night, July<br />
17 (sans DJ Spinderella).<br />
The duo is a fitting<br />
addition to the weekend,<br />
(Continued on page 24)<br />
Salt-N-Pepa: Cheryl “Salt” Wray<br />
(left) and <strong>San</strong>dy “Pepa” Denton<br />
pacificsandiego.com 23
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<strong>currents</strong><br />
(Continued from page 23)<br />
On my last tour, I sang with first things<br />
the Gay Men’s Chorus of <strong>San</strong><br />
<strong>Diego</strong>. They backed me on a very grand,<br />
very huge song I do called, Your Di#k, which is an<br />
a n t h e m to p e n i s e s . T h e y w e r e w o n d e r f u l .<br />
—Comedian and Pride headliner, Margaret Cho<br />
given Salt-N-Pepa’s unapologetically positive<br />
depiction of gay sexuality in its 1995 video, None<br />
of Your Business, and their work to draw attention<br />
to safe sex in the early days of the AIDS crisis,<br />
via their song, Let’s Talk About Sex, and its spinoff<br />
video, Let’s Talk About AIDS (a safe-sex campaign<br />
produced in collaboration with ABC News<br />
anchor, Peter Jennings).<br />
“The record company, of course, was really, really<br />
scared, and we had to fight to put that song out,”<br />
says Cheryl Wray, aka Salt. “We had been traveling<br />
in Europe, where we found that people were<br />
way more open to communicate about sex,<br />
especially with their young people. It was<br />
really enlightening to us.”<br />
Pride’s Saturday night headliner,<br />
Margaret Cho, recently had the chance<br />
to dress up like a dude, appearing as<br />
testy North Korean despot Kim Jong-Il<br />
in an episode of 30 Rock.<br />
Margaret Cho<br />
LGBT Pride Parade<br />
WHEN: July 16, 11 a.m.<br />
WHERE: Starts at University Avenue and<br />
Normal Street in Hillcrest, then proceeds<br />
west on University to 6th Avenue, then south to<br />
Balboa Park.<br />
DEETS: Openly gay actress, anti-bullying<br />
activist and Family Ties star, Meredith Baxter<br />
(whose roles include convicted <strong>San</strong> <strong>Diego</strong><br />
murderess Betty Broderick), is grand marshal<br />
of this year’s mile-long parade.<br />
LGBT Pride Festival<br />
WHEN: July 16, noon to 10 p.m.; July 17, 11<br />
a.m. to 8 p.m.<br />
WHERE: 6th and Laurel Streets, Marston<br />
Point, Balboa Park<br />
TICKETS: $20 per day; $30 for two days<br />
INFO: sdpride.org<br />
DEETS: The festival includes<br />
performances by comedians<br />
Margaret Cho and Ross Mathews,<br />
singer Kristine W, Latin<br />
recording artist Toby Love<br />
and hip-hop acts Salt-N-<br />
Pepa and God-Des & She<br />
(Lick It).<br />
The comedian and Drop Dead Diva star says<br />
she hopes her parents, who live in <strong>San</strong> <strong>Diego</strong>,<br />
will come to her performance—along with other<br />
hetero <strong>San</strong> Diegans—in<br />
celebration of diversity.<br />
But Cho offers<br />
one minor caveat:<br />
“I think people<br />
should probably<br />
put sun block on<br />
their ass if they’re<br />
going to wear<br />
ass-less chaps.<br />
That’s very<br />
important,”<br />
she says,<br />
“because your<br />
ass is not very<br />
reflective.”<br />
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<strong>currents</strong><br />
first things<br />
GUILTY<br />
LEISURE<br />
Costumed conventioneers<br />
let their dweeb flags fly<br />
during Comic-Con<br />
coolture<br />
chainsaw HOME BODY action<br />
An army of misfit toys<br />
and the perpetually<br />
adolescent revel in<br />
past Comic-Cons’<br />
geeky pleasures and<br />
treasures.<br />
Photos Courtesy parkablogs.com<br />
B y D a v i d M o y e<br />
For 361 days a year, <strong>San</strong> <strong>Diego</strong>’s<br />
Gaslamp district is Scenester<br />
Central, where the slightest<br />
deviation from the mandates of<br />
style could result in a major fashion citation.<br />
But for four gloriously geeky days in July,<br />
the ‘Lamp is transformed into a veritable<br />
comic strip, in which a coup is waged on<br />
common sartorial sense, and 30-year-olds<br />
subsisting on pizza and Mystery Science<br />
Theatre in their parents’ basements reign<br />
over nightclubs, restos and city streets.<br />
The caped and makeup-ed mayhem<br />
known as the 42nd annual <strong>San</strong> <strong>Diego</strong><br />
Comic-Con International takes place July 21<br />
to 24 at the <strong>San</strong> <strong>Diego</strong> Convention Center.<br />
This year (as in prior years) all 126,000<br />
available passes sold out in a matter of days.<br />
City officials and business leaders fought<br />
tooth and nail to keep the Con from<br />
moving to Anaheim or Los Angeles—and<br />
for good reason. Each year the event has an<br />
estimated economic impact of about $160<br />
million in <strong>San</strong> <strong>Diego</strong> County.<br />
“As big as the Con is—and, sometimes,<br />
I think it’s too big—I get a rush the<br />
minute I walk into the exhibit hall and<br />
see the exhibits for Marvel Comics or<br />
Star Wars,” says animation historian Jerry<br />
Beck, a consultant to Warner Bros. and<br />
previous executive with Nickelodeon and<br />
Disney. “I think, ‘These are my peeps.’”<br />
Comic-Con is unique among<br />
conventions, not only for the crowds it<br />
attracts, but also for its sneak peeks at the<br />
coming year’s pop culture offerings, such<br />
as the buzz it lent to the Twilight series,<br />
Avatar and Tron: Legacy.<br />
“It really is the pop culture center<br />
of the universe,” says Beck, who hosts<br />
a Friday night Con festival called The<br />
Worst Cartoons Ever Made. “In the past,<br />
you’d have to pick your days, but there is<br />
something going on at anytime now.”<br />
(Continued on page 28)<br />
STAR SEARCH: The cast of the cable TV series Torchwood: Miracle Day (including John Barrowman, Eve Myles, Bill Pullman, Mekhi<br />
Phifer, Alexa Havins and Lauren Ambrose) will appear in a panel at 10 a.m., July 22. The cast of Spartacus: Vengeance (including Liam<br />
McIntyre, Dustin Clare, Lucy Lawless, Manu Bennett and Katrina Law) will be introduced to fans at 5:45 p.m., July 22.<br />
26 pacificsandiego.com {July 2011}
RESIST THE URGE TO GULP.<br />
RA’s new Summer Sips. Three cocktails you’ll want to try over and over again.<br />
Just $8 each. Available July 1 – August 15.<br />
Orange<br />
Dreamsicle<br />
Coconut<br />
Mojito<br />
Key Lime<br />
Martini<br />
Pinnacle Whipped Vodka,<br />
Ciroc Coconut Vodka muddled<br />
Pinnacle Whipped Vodka,<br />
fresh orange juice, a hint of<br />
with mint, fresh lime, coconut<br />
Ciroc Coconut Vodka, fresh<br />
coconut milk and soda water.<br />
Remember those days as a<br />
kid? They’re back, but in<br />
big kid form.<br />
milk and topped with soda<br />
water. Say hello to summer<br />
with a tropical and refreshing<br />
mojito variation.<br />
fruit juices, a dash of cream<br />
and a crushed graham cracker<br />
rim. Tastes like a slice of pie<br />
in a glass.<br />
SAN DIEGO<br />
BROADWAY AT FIFTH AVE<br />
474 BROADWAY<br />
619.321.0021 RASUSHI.COM
<strong>currents</strong><br />
(Continued from page 28)<br />
Rock ‘n Roll<br />
Dueling Pianos<br />
coolture<br />
Photos Courtesy parkablogs.com<br />
MONDAY<br />
DOORS AT 7PM, PIANOS AT 8PM<br />
$7 Beer & a Shot<br />
$3 Fish Tacos<br />
TUESDAY<br />
DOORS AT 7PM, PIANOS AT 8PM<br />
$2.50 Karl Strauss Bottles<br />
$5 Cosmopolitans<br />
$3 Fish Tacos<br />
WEDNEDSAY<br />
DOORS AT 7PM, PIANOS AT 8PM<br />
$2 Domestic Bottled Beer<br />
$3 Fish Tacos<br />
THURSDAY<br />
DOORS AT 7PM, PIANOS AT 8PM<br />
$2.50 Miller Lite Drafts<br />
$2 Lunch Box Shots<br />
$10 Miller High Life Buckets<br />
(5 bottles per bucket)<br />
DUELING PIANOS<br />
NIGHTS<br />
A WEEK<br />
FRIDAY<br />
DOORS AT 6PM, PIANOS AT 6:30PM<br />
$1 Any Draft Beer 6 - 7pm<br />
SATURDAY<br />
DOORS AT 6PM, PIANOS AT 6:30PM<br />
Specials TBA<br />
SUNDAY<br />
DOORS AT 7PM, PIANOS AT 8PM<br />
$3 Well Drinks<br />
$2.50 Budweiser Drafts<br />
$2 Shot Special TBA<br />
NO COVER<br />
SUNDAY- WEDNESDAY<br />
655 4th Ave, Gaslamp Quarter<br />
WWW.THESHOUTHOUSE.COM<br />
do THE Con LIKE THE PROS<br />
Wednesday, July 20: Preview Night—the best night to shop for those<br />
lightsaber chopsticks and other sci-fi souvenirs. Companies like Hot<br />
Wheels sell specially-themed Comic-Con-only cars. After Con, sell your<br />
hot tchotchkes on eBay while having a drink across the street at Hard<br />
Rock Hotel <strong>San</strong> <strong>Diego</strong>.<br />
Friday, July 22: The day for cult classic horror and sci-fi film panels.<br />
And don’t miss Klingon Lifestyles, an annual Friday night play produced by<br />
members of “<strong>San</strong> <strong>Diego</strong>’s Imperial Klingon,” which emulate the Star Trekinspired<br />
lifestyle.<br />
Saturday, July 23: The most crowded day, packing in more Cons than<br />
a state penitentiary, but it’s also the time for big panels and A-list celeb<br />
sightings. Create a tag-team system so you’re not continuously stuck<br />
waiting in line for that must-see Family Guy panel.<br />
Tip: Bring a camera, especially on Saturday, the day of the annual<br />
Masquerade Ball, attended by everyone from hot guys ‘n’ gals who fill out<br />
their costumes nicely, to the delusional frump with exceptional sewing skills.<br />
No tickets? Get in the spirit by walking around the Gaslamp, keeping your<br />
eyes peeled for your favorite film and TV stars. Lots of bars and restaurants<br />
offer drink specials, and many companies hire scantily-clad beauties to<br />
promote their projects (and unlike in real life, they have to be nice to you).<br />
For more info about Comic-Con events, screenings and panels, visit<br />
comic-con.org or whennerdsattack.com.
<strong>currents</strong><br />
first things<br />
coolture<br />
HOME BODY action<br />
chainsaw<br />
HARD BODIES<br />
statues and other firm memorials<br />
B y C o o k i e “ C h a i n s a w ” R a n d o l p h<br />
Photo by Brevin Blach<br />
America loves paying tribute to icons—alive, dead or nameless—<br />
and that passion burns in <strong>San</strong> <strong>Diego</strong>.<br />
The very-much-alive Tony Gwynn never won baseball’s triple<br />
crown, but he’s won the triple crown of monuments: the Aztecs’<br />
Tony Gwynn Stadium, Tony Gwynn Way which skirts Petco Park and the<br />
Tony Gwynn statue inside Petco’s Park at the Park.<br />
Gwynn’s our version of Oprah—everywhere he goes, there’s something<br />
named after him. Maybe that’s why, whenever I go to an Aztecs game, I<br />
check under my seat for keys to a new VW Beetle.<br />
<strong>San</strong> <strong>Diego</strong> native Ted Williams was born (and died) too late to receive those<br />
kinds of memorials. Plus he left <strong>San</strong> <strong>Diego</strong> as a young man; plus he was kind of<br />
crabby. What he did get was a stretch of state Route 56 in North County called<br />
Ted Williams Parkway—which, unless he got lost one day looking for a creek to<br />
fish, he never personally tread until the 1992 dedication.<br />
The <strong>San</strong> <strong>Diego</strong> Ice Arena in Miramar might be a more fitting tribute<br />
for the Splendid Splinter, what with his body currently being cryogenically<br />
preserved until science learns how to regenerate dead tissue (the erectile<br />
dysfunction industry has made huge strides for at least one organ so far).<br />
Let us consider the genesis of our obsession with naming things after<br />
people. The trend traces back to Biblical times.<br />
Young Moses never forgot the summer<br />
vacation between second and third<br />
grades when his parents drove<br />
him and his brother Aaron<br />
(“you kids stop the horseplay, or I’ll<br />
turn this asscart right back around”)<br />
through the intersection of Sodom and<br />
Gomorrah in downtown Leviticus Township for<br />
the first time, craning their necks to see the gigantic<br />
statues of Adam and Eve.<br />
(Continued on page 32)<br />
Chainsaw<br />
prepares for his<br />
golden moment<br />
with Nurse<br />
Amazon.<br />
30 pacificsandiego.com {July 2011}
KINDLY REMOVE<br />
YOUR CAPS
<strong>currents</strong><br />
(Continued from page 30)<br />
OPEN DAILY 6am - 3pm<br />
PACIFIC BEACH<br />
1851 Garnet Ave.<br />
858.270.YOLK<br />
GASLAMP<br />
355 6th Ave.<br />
619.338.YOLK<br />
thebrokenyolkcafe.com<br />
EASTLAKE<br />
884 Eastlake Pkwy.<br />
619.216.1144<br />
LA COSTA<br />
7670 El Camino Real<br />
760.943.8182<br />
SAN MARCOS<br />
101 S. Las Posas Rd.<br />
760.471.YOLK<br />
In America, memorializing really<br />
took off once we started having<br />
presidents.<br />
The story goes that every town<br />
in the United States named First<br />
Avenue after George Washington,<br />
Second Avenue after John Adams,<br />
Third Avenue after Thomas<br />
Jefferson and so on up the line.<br />
Most people don’t know that.<br />
Obviously, only the bigger<br />
cities can honor all the presidents.<br />
For example, 44th Street in New<br />
York City—until recently, it was<br />
known chiefly as the starting point<br />
for the annual St. Patrick’s Day<br />
Parade. Today, it honors our current<br />
commander in chief, the selfproclaimed<br />
Irishman himself: Barack<br />
O’Bama, our 44th president.<br />
Statues abound for just about all<br />
the presidents (Martin Van Buren<br />
and Chester A. Arthur have been<br />
notoriously short-shrifted, but, I<br />
mean, come on, we’re talking about<br />
Martin Van Buren and Chester A.<br />
Arthur here—nobody else ever does).<br />
The most magnificent presidential<br />
tribute is Mt. Rushmore, in South<br />
Dakota, which honors only the<br />
Fab Four (George, Abe, Paul and<br />
Ringo). There was talk about adding<br />
(insert your least favorite president<br />
here), but the mountain doesn’t have<br />
room for two more faces.<br />
Show business honors its legends<br />
with memorial stars to walk, sleep<br />
or do other stuff upon. I’m referring<br />
to Hollywood’s Walk of Fame,<br />
where each night the homeless play<br />
rock/paper/scissors for the rights to<br />
lay upon Rita Hayworth.<br />
Then there’s the case of the<br />
self-addicted Donald Trump, who<br />
doesn’t need anybody else to help<br />
memorialize him.<br />
Trump’s name is on more signs<br />
than “STOP.” If Nepal ever runs out<br />
of money, The Donald could swoop<br />
in and buy the naming rights to<br />
Mt. Everest, which still wouldn’t be<br />
massive enough to accommodate his<br />
ego. TRUMP Moon could be next.<br />
Or better yet: TRUMP Uranus. Now<br />
we’re getting somewhere.<br />
CHAINSAW<br />
This all makes <strong>San</strong> <strong>Diego</strong>’s<br />
largest and perhaps most infamous<br />
memorial somewhat ironic, since it<br />
honors not an individual we know,<br />
but a photograph of two individuals<br />
we don’t.*<br />
I’m referring, of course, to<br />
Unconditional Surrender, more<br />
commonly known as the sailorkissing-the-nurse<br />
statue, that 25-<br />
foot tall curiosity that stands in<br />
the southern shadow of the USS<br />
Midway, along our bay front.<br />
Photographer Alfred Eisenstaedt<br />
didn’t get the names of the subjects<br />
in his iconic photograph, taken on<br />
V-J Day in Times Square, back on<br />
August 14, 1945—the day Japan<br />
surrendered, effectively ending<br />
World War II. The couple kissed, the<br />
camera clicked, and they were gone.<br />
It’s a wonderful snapshot that<br />
captures the mood and spirit of a<br />
nation like no other.<br />
Judging by the nurse’s body<br />
language, however, the Axis powers<br />
(Germany, Italy and Japan) weren’t<br />
the only bodies surrendering<br />
unconditionally that day. She<br />
looked like she was about to sprint,<br />
Nurse Jackie-style, to the nearest<br />
penicillin cabinet. Awkward PDA<br />
aside, no image is more fitting than<br />
that of an American fighting hero<br />
lip-locking a nurse that kept the<br />
fires burning. Good for him, good<br />
for her and good for us.<br />
Image notwithstanding, the statue<br />
itself is a bit curious, to say the least.<br />
Did it really have to be 25 feet tall?<br />
“Oh, the anatomy!”<br />
Stand anywhere close and you’re<br />
looking right up that girl’s skirt. It’s<br />
like being a munchkin under the<br />
subway grating, peering up at Marilyn<br />
Monroe’s nether regions—otherwise<br />
known as DiMaggio’s locker—an<br />
alternate view of America’s secondmost<br />
iconic photograph (Nick Nolte’s<br />
mug shot is third).<br />
The artist had to know what he<br />
was doing. Provocateur!<br />
*In 1980, the editors of Life magazine asked that the subjects of the original photograph<br />
come forward. Eleven men and three women responded, with none of the men claiming<br />
to be the nurse. Edith “Hot Lips” Shain (1918-2010), who attended the sculpture’s 2007<br />
unveiling, was widely accepted as the nurse.
<strong>currents</strong><br />
first things coolture chainsaw HOME<br />
action<br />
BODY<br />
HOME, SWEAT HOME<br />
Fitness products made in <strong>San</strong> <strong>Diego</strong><br />
BY Catharine L. Kaufman<br />
If your body could be cited for false<br />
impersonation of food—muffin top, jelly<br />
belly, couch potato, cottage cheese thighs<br />
or chicken legs—then it’s time to get off<br />
your apple bottom butt and take action.<br />
Thanks to these fitness products from <strong>San</strong><br />
<strong>Diego</strong>-based companies, you can return to<br />
your core values with rip-roaring workouts,<br />
helping to whip the local economy (and your<br />
body) into shape while you sweat.<br />
Hoist Fitness’ sleek, home version is the<br />
V6 Personal Pulley Gym, which provides an<br />
assortment of training exercises, “to build<br />
multiple muscle groups through smooth,<br />
rhythmic and continuous movements that<br />
support the body as it moves through life.”<br />
Get a whole-body workout with an<br />
adjustable-column, dual-weight stack (fully<br />
enclosed for library quietness) and two<br />
pulleys adjustable to 35 positions. With a<br />
smaller footprint, the machine fits nicely into<br />
a corner. The V6 is available at Busy Body<br />
Home Fitness in Encinitas. Approximate cost:<br />
$2,899. hoistfitness.com<br />
<strong>San</strong> <strong>Diego</strong>-based Full Swing Golf sells<br />
state-of-the-art simulators that replicate the<br />
experience of shooting an eagle or negotiating<br />
a sand trap at any one of 70 virtual courses,<br />
including the legendary St. Andrews, Pebble<br />
Beach and Torrey Pines.<br />
All you need is a garage or spare room (20 feet<br />
deep by 10 feet wide) and plenty of green—a<br />
minimum of $20,000 for the portable version,<br />
and $50,000 for the standard simulator. The setups<br />
double as home theatres and gaming systems.<br />
Visit Full Swing Golf’s simulator demo<br />
room in Rancho Bernardo and find out if<br />
you’re up to par. fullswinggolf.com<br />
ABOVE: Hoist Fitness’ V6 Personal Pulley Gym<br />
RIGHT: The Full Swing Golf simulator<br />
BELOW: Total Gym’s professional model, the GTS<br />
To look like Christie Brinkley or Chuck Norris<br />
(or like they did in the ‘80s), give efi Sports<br />
Medicine’s Total Gym incline trainer for home<br />
use a shot.<br />
Total Gym is a simple concept that uses<br />
your own bodyweight as resistance to target<br />
and strengthen a specific muscle group or just<br />
get a quick, total-body workout.<br />
Perform more than 250 exercise variations<br />
by balancing on the free-rolling glide-board<br />
while performing cable-pulley exercises on<br />
the Total Gym XLS home model (as seen on<br />
TV with Christie and Chuck) or professional<br />
models including the Total Gym Sport.<br />
GRAVITY training classes on Total Gyms<br />
are performed weekly in fitness facilities<br />
around town, including The Sporting Club in<br />
La Jolla and Frog’s Fitness in Solana Beach.<br />
The Total Gym XLS (infomercial model) costs<br />
around $1,200; professional models range from<br />
$2,495 to $4,895.<br />
Take Total Gym for a test drive at the factory<br />
showroom near Miramar. totalgym.com<br />
(Continued on page 38)<br />
36 pacificsandiego.com {July 2011}
<strong>currents</strong><br />
first things coolture chainsaw HOME<br />
action<br />
BODY<br />
(Continued from page 36)<br />
If balls ring your bell, then the BOSU<br />
Balance Training system is the way<br />
to go. BOSU (acronym for BOth<br />
Sides Up or BOth Sides Utilized)<br />
makes half- and full-size balls for your<br />
balance-training preferences.<br />
The BOSU PRO Balance Trainer<br />
is a revolutionary fitness-training<br />
product that resembles a ball, cut in<br />
half and attached to a heavy-duty<br />
plastic disc. This iridescent blue dome<br />
bolsters balance and agility while<br />
giving kick-butt cardio conditioning.<br />
Whether running in place (or<br />
jumping, kneeling or lunging) on<br />
the dome side, or doing pushups on<br />
the flat side, BOSU Balance Trainer<br />
coaxes your body to use both core<br />
and stabilizing muscles to build<br />
power and balance.<br />
The multitasking Balance Trainer<br />
also hones skills for sports while<br />
amping up strength<br />
Weighted on one end, the Ballast<br />
Ball, unlike its stability ball cousins,<br />
lies stationary on the gym floor—no<br />
dangerous rolling thanks to its<br />
unconventional design, so you can<br />
perform “exercise progressions and<br />
dynamic drills” with stability and safety.<br />
Many gyms around <strong>San</strong> <strong>Diego</strong><br />
and across the nation stock BOSU<br />
balls and offer BOSU classes for their<br />
members.<br />
Prices range from about $50 for<br />
the Ballast Ball to $150 for the BOSU<br />
PRO Balance Trainer. bosufitness.com<br />
TOP: BOSU Pro Balance Trainer<br />
MIDDLE: BOSU Ballast Ball<br />
BELOW: BeachBody’s home fitness DVD sets,<br />
P90X, Brazilian Butt Lift and Insanity.<br />
Adding videos to your workoutweapon<br />
arsenal? BeachBody<br />
(headquartered just north, in Long<br />
Beach) offers a smorgasbord of<br />
fitness flavors.<br />
For the certifiably crazed athlete,<br />
there’s Insanity. All you need for this<br />
brand of perspiration pyrotechnics “is<br />
a DVD player and enough space for a<br />
puddle of sweat.” Fitness expert Shaun<br />
T guides the insane through a series<br />
of explosive plyometric movements,<br />
intense cardio, core and ripped upperbody<br />
workouts meant to transform a<br />
body in 60 days—ludicrous!<br />
Want to morph your backside into<br />
a gluteus minimus? Leandro Carvalho’s<br />
Brazil Butt Lift is the video for you.<br />
Get tips from the “tush technician”<br />
himself, who’s triangle training<br />
technique promises to reduce hips and<br />
saddlebags, and sculpt your bootie into<br />
a divine derriere—no ifs, ands or butts.<br />
Or, if your lofty goal is to “get<br />
ripped in 90 days,” then try P90X.<br />
The shopping list for this video<br />
workout includes a set of dumbbells<br />
or resistance bands, a pull up bar<br />
and an hour a day. This home fitness<br />
program truly raises the bar.<br />
The videos range from $60 to<br />
$120. beachbody.com<br />
38 pacificsandiego.com {July 2011}
<strong>currents</strong><br />
first things coolture chainsaw HOME BODY<br />
action<br />
HORSING AROUND<br />
Thundering thoroughbreds and rocking bands have RACE FANS galloping to Del Mar<br />
40 pacificsandiego.com {July 2011}
See more photos at<br />
pacificsandiego.com<br />
Del Mar Thoroughbred Club Horse Racing<br />
WHERE: Del Mar Racetrack, 2260 Jimmy Durante Blvd.<br />
DATES: Wednesday to Sunday, july 20 to Sept. 7.<br />
FIRST RACE: 2 p.m. most days; 4 P.M. Fridays<br />
INFO: 858.755.1141, delmarscene.com,<br />
facebook.com/delmarraces<br />
By Amanda Daniels<br />
You’re wearing a brand-new outfit and getting ready to<br />
hang with the big boys—Daddys Dollars, Ima Hustler<br />
Baby and Alloverdaplace. With a roster like that (and<br />
the roar of 45,000 cheering fans), you could be at a<br />
hip-hop concert. But despite their rap-star names,<br />
today’s performers are actually racehorses. Place your bets and tip<br />
your hat—you’re at Opening Day at the Del Mar Thoroughbred<br />
Club, where the turf is still meeting the surf…cool as ever.<br />
Back in the Saddle<br />
Jockeys must be light and lithe (typically<br />
weighing 110-115 pounds), yet strong enough<br />
to command a charging stallion.<br />
Here’s how two of this season’s top jockeys<br />
stay in racing shape.<br />
Joe Talamo, 21<br />
Height: 5’1”<br />
Weight: 111-112 pounds<br />
Home Town: Monrovia, Calif.<br />
Notable Achievement: 2007 Eclipse Award for Outstanding Apprentice<br />
Jockey Joe Talamo recently took up boxing to build muscle mass in his shoulders<br />
and arms, areas needed to “push the horses down the lane,” as he describes it. The<br />
hard work has paid off—Talamo says he’s gained two to three pounds of muscle<br />
from his work in the ring.<br />
Adding boxing to a regimen that previously included only gym workouts and<br />
riding practice helps Talamo feel less fatigued after racing. Plus, throwing punches<br />
helps him throw off water weight as required for certain races.<br />
Chantal Sutherland, 35<br />
Height: 5’2”<br />
Weight: 111-113 pounds<br />
Home Town: Sierra Madre, CA<br />
Notable Achievement: First female jockey<br />
to win the Grade 1, $750,000 <strong>San</strong>ta Anita<br />
Handicap (March 2011).<br />
Sutherland maintains lower-body conditioning by<br />
riding horses and hiking, strengthening her core<br />
and shoulders through rigorous circuit training<br />
with an instructor.<br />
To drop water weight before a race,<br />
Sutherland jogs in a track suit, then sweats even more in a sauna. She says<br />
watching her diet around race time is a balancing act—eating fruit can prove<br />
problematic, because its high water content leads to temporary weight gain. On<br />
the other hand, dehydration can cause cramping, so vitamins are essential.<br />
No stranger to the spotlight, Sutherland acts and models, and was named one<br />
of People magazine’s most beautiful people in 2006. In 2009, she appeared with<br />
then-boyfriend Mike Smith on Animal Planet’s reality TV show, Jockeys. The two<br />
are tentatively scheduled to face each other at Del Mar this season, in a race billed<br />
as the “Battle of the Exes.”<br />
(Continued on page 42)<br />
pacificsandiego.com 41
<strong>currents</strong><br />
first things coolture chainsaw HOME BODY<br />
(Continued from page 40)<br />
Smooth as Silks<br />
Racing silks—the vibrant<br />
jackets and caps worn by<br />
jockeys—are equivalent to<br />
team colors or family crests<br />
for thoroughbred owners.<br />
With hues and colors<br />
as varied (and sometimes<br />
outlandish) as the horses’ names, silks, at least those permitted by the<br />
California Horse Racing Board, can exhibit logos or almost any symbol.<br />
Del Mar Seamstress Carol Henderson was once asked to design a mudflap<br />
trucker girl design, but the naked silhouette didn’t pass the review<br />
Silks hang in the Color Room during Del Mar race season.<br />
They can last five to 10 years before they must be replaced.<br />
board’s muster. She talked another client out of a Grim Reaper silk, because<br />
she thought the image would be considered in bad taste, not to mention bad<br />
luck. She also quashed an order for a Michael Jackson-inspired gold braid<br />
trim, because the braids weighed five pounds.<br />
Although her clients request bright colors so they can see their riders,<br />
Henderson says plaid and camouflage fabrics have been trending lately.<br />
Nice Purse<br />
Del Mar’s signature race event turns 21 this year. On Sunday, August 28,<br />
some of the nation’s top horses and jockeys will compete for their share of<br />
a $1 million purse in the TVG <strong>Pacific</strong> Classic, symbolizing the success of<br />
the Del Mar Thoroughbred Club during a recession that has forced other<br />
million-dollar races to fall by the wayside.<br />
Put a Lid on It<br />
Though hats and sexy, chic attire are encouraged every day at Del Mar,<br />
Opening Day, Wednesday, July 20, is when bigger is absolutely better. This<br />
applies not only to hats, but also to wagers, attendance and cleavage. Men and<br />
women flock to the track in suits and dresses, their heads adorned by fedoras,<br />
panamas, porkpies and cloches. These mad hatters line up early to compete in<br />
the traditional One & Only Truly Fabulous Hat Contest.<br />
<strong>San</strong> <strong>Diego</strong> Wildcats<br />
Cougar II (1966-1989), a Chilean racehorse who also competed in the U.S., was<br />
inducted into the sports National Museum of Racing and Hall of Fame in 2006.<br />
To honor the prize-winning horse (and certain denizens of North County<br />
<strong>San</strong> <strong>Diego</strong>), the Del Mar Thoroughbred Club will host the annual Cougar II<br />
Handicap on Friday, July 29. When the race is finished, the hottest female<br />
“cougars” in attendance will present the winning trophy. No kidding.<br />
Submit your favorite cougar for consideration by e-mailing a photo and<br />
explanation of the cougar’s hotness to: misscougar@dmtc.com. Finalists will be<br />
invited to the track for a day, and Ms. Cougar 2011 will be crowned on-site,<br />
based on the crowd’s texts and tweets.<br />
Live Tracks<br />
Ben Harper, Weezer, Devo and other bands will perform this race<br />
season on the track’s new Seaside Stage (located at the west end of the<br />
grandstand), which allows for easier access and better viewing. Concert<br />
admission is free with track admission<br />
purchased prior to the final race.<br />
Admission after the last race is $20.<br />
Concert Line-up<br />
7/22: G. Love & Special Sauce<br />
7/29: Black Rebel Motorcycle Club<br />
7/30: Ziggy Marley Salutes the Legends<br />
of Reggae<br />
8/5: The Bravery<br />
8/6: Weezer<br />
8/12: Jimmy Eat World<br />
8/19: Devo<br />
8/26: The Airborne Toxic Event<br />
9/2: Fitz & The Tantrums<br />
9/4: Ben Harper<br />
action<br />
Pony Up<br />
Common horse wagering terms<br />
According to wagering etiquette From Del Mar to the Kentucky Derby, it’s<br />
considered rude to approach the betting window uninformed, making others<br />
wait while you ask questions. Avoid equine faux pas by consulting your race form<br />
ahead of time to determine which horses and jockeys you wish to bet on, what<br />
kind of bet you want to place—and how much your willing to gamble.<br />
Straight Bet: Betting on a horse to<br />
“win” (finish in first place), “place”<br />
(finish either in first or second) or<br />
“show” (finish first, second or third).<br />
Across The Board: Betting that a<br />
horse will finish in any of the first<br />
three positions.<br />
Exacta: Bettor must pick the first<br />
two finishing horses in the order of<br />
their finish.<br />
Ben Harper<br />
Exacta Box (aka Quinella):<br />
Bettor must pick the horses that<br />
finish first and second, in either<br />
order.<br />
Trifecta: Bettor must pick the first<br />
three finishing horses in the order<br />
they finish.<br />
Superfecta: Bettor must pick the<br />
first four finishing horses in the<br />
order they finish.<br />
Seeing Stars<br />
Racing season makes Del Mar a playground for celebrities, as it has been for at least<br />
three-quarters of a century. In the beginning, there were stars including Lucille Ball<br />
and Desi Arnaz, Ava Gardner and Jimmy Durante. In recent years, the track has<br />
entertained A-listers Uma Thurman and Toby Maguire, and funnymen Johnny<br />
Knoxville and Luke Wilson.<br />
Photo: Bing Crosby takes tickets on opening day, 1937.<br />
By the Numbers<br />
Last year’s opening<br />
day attendance:<br />
45,309<br />
Last year’s average<br />
daily attendance:<br />
17,906<br />
42 pacificsandiego.com {July 2011}
Featuring:<br />
With:<br />
ONE DROP • SAND SECTION<br />
SIMPKIN PROJECT<br />
KALAMA BROTHERS<br />
NTC PROMENADE<br />
LIBERTY STATION<br />
Portion of the<br />
proceeds benefit:<br />
LIQUIDALOHAFEST.COM
om le x<br />
F<br />
i<br />
g<br />
u<br />
res<br />
Thank you to<br />
our generous<br />
Hotbody<br />
Contest<br />
sponsors:<br />
La Jolla Sports<br />
Club, The<br />
Sporting Club<br />
at the Aventine<br />
and Vivid Tan.<br />
PHOTOGRAPHY<br />
BY BREVIN BLACH<br />
Shot on location at The Sporting Club at the Aventine, La Jolla<br />
44 pacificsandiego.com {July 2011}
<strong>Pacific</strong>SD readers pick a six-pack of winning physiques<br />
After months of<br />
anticipation, the<br />
protein powder has<br />
finally settled. Nearly<br />
20,000 votes were<br />
cast, and the results<br />
are in:<br />
<strong>Pacific</strong>SD’s 2011 Hotbody Contest<br />
winner is (drum roll)…Scott Kemp<br />
(dude on the cover), a professional<br />
paintball player from <strong>Pacific</strong> Beach.<br />
Congratulations, Mr. Kemp. Your<br />
Hotbody photo garnered the highest<br />
average score: 9.33.<br />
Initially, the plan had been to<br />
conduct the contest via Facebook,<br />
and then tally the “likes” to pick a<br />
winner. Problem was, some of our<br />
Hotbody neighbors (you know who<br />
you are) posted pics so racy, Mr.<br />
Zuckerberg nearly yanked our page for<br />
good. (“Nudity” turns out to be more<br />
subjective than we had thought.)<br />
So, we moved the Hotbody pics to<br />
our website and let the ranking begin.<br />
In the end, more than 1,500 people<br />
ranked the photos—10 for way hot;<br />
1 for, um, not—for a grand total of<br />
19,073 votes. The competition was as<br />
tight as our winners’ abs.<br />
Coming in second place was Shirley<br />
Moran, a 39-year-old mother of three,<br />
with an average score of 9.28.<br />
That’s one hot Momma!<br />
Rounding out the top six were Meli<br />
Charman and Lizzie Hopkins for the<br />
women, and Xavisus Gayden and James<br />
Clippinger for the men.<br />
Congratulations to the winners, a big<br />
Muah! to all of you who had the exercise<br />
balls to submit your photos, and thank<br />
you to everyone who voted online.<br />
The moral of this story: It’s what’s<br />
on the inside that counts, but the<br />
outside looks better in pictures. (Well,<br />
that and, when it comes to posting pics<br />
on Facebook, racing stripe does not<br />
equal bikini.)<br />
Hotbody winners<br />
(left to right):<br />
Scott Kemp, Meli<br />
Charman, Xavisus<br />
Gayden, Shirley<br />
Moran, James<br />
Clippinger and<br />
Lizzie Hopkins<br />
pacificsandiego.com 45
Scott Kemp<br />
Age: 25<br />
1st place<br />
Occupation: Professional paintball player<br />
and student<br />
Hometown: Woodland Hills, Calif.<br />
Current Neighborhood: <strong>Pacific</strong> Beach<br />
ARM cANDY<br />
How do you energize yourself prior to<br />
workouts?<br />
I’m always pumped mentally for the gym. Oh,<br />
and I drink pre-workout drinks: 10 grams<br />
of branched-chain amino acids, 10 grams of<br />
glutamine and a nitric oxide supplement.<br />
How often do you work out, and for how<br />
long?<br />
Every day, sometimes twice a day, for about<br />
one-and-a-half to two hours each session. Most<br />
people would say, “Well, I don’t have time to<br />
work out that long.” Guess what? It’s called,<br />
“get up earlier.”<br />
What jam fuels your workouts most?<br />
Monster by Professor Green.<br />
What’s the biggest mistake you see people<br />
making at the gym?<br />
Guys trying to push more weight than they<br />
can handle, because they let their egos get<br />
in the way. They end up never getting a full<br />
range of motion and cheat themselves.<br />
What do you do to make your arms look<br />
so great?<br />
I train every major muscle of my body<br />
individually. In order to have bigger or greatlooking<br />
arms, you have to have well-developed<br />
biceps, triceps and shoulders. You also have to<br />
have a fairly low body-fat percentage or you<br />
won’t have high definition.<br />
When you were a kid, did you have a hardbodied<br />
idol that inspired you?<br />
I always looked up to Arnold. He dreamed big<br />
and turned his dreams into reality.<br />
Which wild animal do you most closely<br />
resemble?<br />
A Tyrannosaurus Rex, because I’m a fierce<br />
carnivore.<br />
46 pacificsandiego.com {July 2011}
Shirley Moran<br />
Age: 39<br />
Occupation: Personal trainer<br />
Hometown: <strong>San</strong> <strong>Diego</strong><br />
Current Neighborhood: Escondido<br />
2nd place<br />
How do you energize yourself prior to<br />
workouts?<br />
By eating a clean breakfast, eggs and<br />
Ezekiel toast, one hour prior to my<br />
workout.<br />
How often do you work out, and for<br />
how long?<br />
Five to six times a week, about one hour<br />
to an hour and a half each session.<br />
What jam fuels your workouts the most?<br />
I listen to music during cardio only—<br />
Black Eyed Peas, Rihanna, P.O.D. I have<br />
to be able to communicate with my<br />
trainer during my training sessions.<br />
What’s the biggest mistake you see<br />
people making at the gym?<br />
Improper form—it defeats what they’re<br />
trying to accomplish.<br />
What do you do to make your back<br />
look so great?<br />
I work on my back once a week. My<br />
trainer constantly changes the workout<br />
to confuse the muscle group.<br />
What’s the most out-of-shape you’ve<br />
ever been?<br />
I was most out of shape after my<br />
pregnancies. I have three kids and gained<br />
50 pounds during each one.<br />
What high-calorie or fatty food is<br />
your greatest weakness?<br />
Sweets—especially by Michelle Coulon<br />
Dessertier, in La Jolla.<br />
LOOK WHOSE BACK<br />
pacificsandiego.com 47
CHEST TO IMPRESS<br />
Xavisus<br />
Gayden was<br />
nominated<br />
(and is<br />
still in the<br />
running) for<br />
Marine Corps<br />
2011 Athlete<br />
of the Year<br />
Xavisus Gayden<br />
Age: 31<br />
Occupation: U.S. Marine Corps career<br />
planner, music producer<br />
Hometown: Houston, Texas<br />
Current Neighborhood: Vista, Calif.<br />
How do you energize yourself prior to<br />
workouts?<br />
Yok3d, which is a brand new nitric oxide pill that<br />
brings ferocious pumps to a whole new level.<br />
How often do you work out, and for how<br />
long?<br />
At lunchtime and after work for an hour to<br />
two hours. I usually get in at least two-and-ahalf<br />
to three hours a day for at least five or six<br />
days a week. Sometimes I could go seven days.<br />
What jam fuels your workouts most?<br />
I’m a huge fan of R&B, but I love rap music<br />
as well. Some of my favorite artists are<br />
Juvenile, B.G. and Ludacris. I also tend to<br />
mix my own music in there, songs that I have<br />
written and performed.<br />
What’s the biggest mistake you see people<br />
making at the gym?<br />
People executing exercises with entirely too<br />
much weight, which prevents them from<br />
isolating the muscle or muscle group they are<br />
working on. Bad form can lead to imbalance.<br />
What do you do to make your chest look<br />
so great?<br />
Normal bench presses are executed with<br />
barbells. I use dumbbells. I also try to<br />
maintain high reps with heavy weight. Forced<br />
reps are also a great help if you have a spotter.<br />
Which wild animal do you most closely<br />
resemble?<br />
I love white tigers, so I would definitely go<br />
with a tiger. Tigers can be vicious and at times<br />
very content or humble. I’ve been called a<br />
gentle giant because I have that southern<br />
hospitality…and I believe I’m a gentleman.<br />
48 pacificsandiego.com {July 2011}
A LEG UP<br />
Meli Charman<br />
Age: 30<br />
Occupation: Owner (and dancer)<br />
of Lipstik Inc. Productions<br />
Hometown: Millbrae, Calif.<br />
Current Neighborhood: Hillcrest<br />
How do you energize yourself prior to<br />
workouts?<br />
By eating a good meal and hydrating, taking<br />
a pre-workout drink, stretching and drinking<br />
weight gainer during my work out.<br />
How often do you work out, and for how<br />
long?<br />
I work out four to five times a week for one to<br />
one-and-a-half hours.<br />
What jam fuels your workouts most?<br />
High-energy music, especially the La Bomba<br />
mix by Von Kiss.<br />
What’s the biggest mistake you see people<br />
making at the gym?<br />
Lifting weights or using equipment<br />
inappropriately. This can really be dangerous<br />
and ineffective. The best thing to do is to get a<br />
session with a trainer or ask a staff member if<br />
you’re unsure.<br />
What do you do to make your legs look so<br />
great?<br />
Lunges, squats, sumo squats, leg presses,<br />
bridges, step-ups, Stairmaster and dance classes.<br />
When you were a kid, did you have a hotbodied<br />
idol that inspired you?<br />
I loved Madonna in the ’90s, because she had<br />
a muscular, dancer body. Her arms and abs<br />
have always been on point.<br />
What’s your favorite cheesy fitness film?<br />
DodgeBall. I love Ben Stiller’s character, a<br />
wealthy meat-head gym owner that turns<br />
normal “nobodies” into lean, mean, superfine<br />
“somebodies.” It is completely ridiculous.<br />
pacificsandiego.com 49
HARD CORE<br />
James Clippinger<br />
Age: 27<br />
Occupation: Fulltime student and owner of a window-washing business<br />
Hometown: Sacramento, Calif.<br />
Current Neighborhood: Mission Valley<br />
How do you energize yourself prior to workouts?<br />
Hanging from the pull-up bar to stretch my body.<br />
How many times a week do you work out, and for how long?<br />
Four days a week, for about 45 minutes per workout.<br />
What jam fuels your workouts most?<br />
House music, country or ‘90s R&B.<br />
What’s the biggest mistake you see people making at the gym?<br />
Being inconsistent in actually going. You have to show up.<br />
What do you do to make your abs look so great?<br />
8 Minute Abs, the DVD, and eating right—small portions.<br />
What’s your favorite cheesy fitness film?<br />
8 Minute Abs. They’re in spandex, and it’s from the ’80s.<br />
50 pacificsandiego.com {July 2011}
Lizzie Hopkins<br />
Age: 25<br />
Occupation: Model<br />
Hometown: <strong>San</strong>ta Cruz, Calif.<br />
Current Neighborhood: <strong>Pacific</strong> Beach<br />
How do you energize yourself prior to<br />
workouts?<br />
Eat! Usually some form of protein and good<br />
carbs—fruit, whole grains, et cetera.<br />
How often do you work out, and for how<br />
long?<br />
On a good week, five days—usually for an<br />
hour or so at a time.<br />
What jam fuels your workouts the most?<br />
House/electronica/dance.<br />
What’s the biggest mistake you see<br />
people making at the gym?<br />
When I go to 24 Hour Fitness in P.B.,<br />
most people aren’t working out at all.<br />
It’s more of a social scene.<br />
What do you do to make your butt<br />
look so great?<br />
Eat well and often, work out five to six<br />
times a week and dance my butt off every<br />
chance I get.<br />
Have you ever dated anyone you met<br />
at a gym?<br />
Yes, a trainer…shhhh.<br />
What’s your favorite cheesy fitness<br />
film?<br />
Tae Bo by Billy Blanks is so ’90s,<br />
but I love it. And it really is a great<br />
workout. I don’t care what anyone<br />
says.<br />
What high-calorie or fatty food is<br />
your greatest weakness?<br />
Chicken fingers, chocolate<br />
and In-N-Out. I often give<br />
in to my cravings, but eating<br />
“unhealthy” food is much<br />
better than not eating at all. I<br />
just try to work out twice as<br />
hard the next day.<br />
BUTT, of course<br />
pacificsandiego.com 51
BODY SHOP<br />
UCSD researchers are working toward the dream<br />
of growing replacement body parts<br />
By Pat Sherman • Photos by Brevin Blach<br />
Imagine a soldier who has lost replacement hand or ear using stem<br />
a foot in combat being able cells and regenerative medicine,<br />
to order a living replacement. though he is uncertain when that<br />
Growing organs and day will arrive.<br />
limbs in the lab has long “Sometimes science moves faster<br />
been fodder for sci-fi and horror than we think,” Chien says, noting<br />
films, and the elusive dream of that the first draft of the human<br />
scientists and doctors.<br />
genome sequence (the genetic<br />
But with increasing public blueprint of the human species) was<br />
interest and government support announced in 2001, nearly 10 years<br />
for stem cell research—particularly ahead of schedule.<br />
in the Golden State—that fantasy “With other things, like to conquer<br />
is gradually becoming reality, with brain cancer or brain disorders, that’s<br />
groundbreaking work taking place been quite a long time and we still<br />
at the UCSD Jacobs School of haven’t accomplished that.”<br />
Engineering in La Jolla.<br />
Chien says, to grow a complete<br />
Professor Shu Chien, a founding organ, scientists must first figure out<br />
chair of UCSD’s bioengineering how to spur stem cells to develop<br />
department, says he believes that it into specific types of tissue cells in<br />
will one day be possible to grow a sufficient quantity, a process known<br />
as stem cell differentiation.<br />
Some body parts, such as internal<br />
organs including the liver or bladder,<br />
would be easier to grow than a brain<br />
or a hand, which are more complex<br />
and would be “extremely difficult” to<br />
replicate, Chien says.<br />
Difficult indeed—skin, bone,<br />
blood vessel, muscle and nerve tissues<br />
all must come together and function<br />
synergistically to form a hand.<br />
“The more we work on these<br />
kinds of things, the more we realize<br />
how intricate our body composition<br />
and function is,” Chien says. “There<br />
are so many different kinds of cells<br />
involved. The question is, how do<br />
we package them together to make<br />
the organ—the shape, the function<br />
and everything. For us, to recreate<br />
this (through) regenerative medicine<br />
is not an easy task, but it’s our<br />
challenge, and an opportunity.”<br />
UCSD Bioengineering professor<br />
Shyni Varghese and her team<br />
of researchers recently created<br />
materials that mimic the chemical,<br />
mechanical and electrical cues that<br />
exist in nature, allowing stem cells<br />
to grow into specific types of tissue<br />
cells—from cardiac to bone.<br />
During a recent visit to Varghese’s<br />
lab, assistant lab manager and UCSD<br />
graduate Susan Lin attempted to<br />
use these “bio-inspired” materials to<br />
transform human embryonic stem<br />
cells into myocytes (muscle cells), a<br />
process crucial to the treatment of<br />
muscular dystrophy.<br />
“We’re trying to mimic (the cells’<br />
“Stem cells are certainly an<br />
exciting topic, not only because<br />
of their promise to help medicine<br />
and improve the quality of life,<br />
but (also because they) create a<br />
lot of thinking about ethics and<br />
the future of the human race.”<br />
—UCSD bioengineering professor, Dr. Shu Chien<br />
52 pacificsandiego.com {July 2011}<br />
MAIN: Fitness trainer John Parker hits the trail at Iron Mountain.<br />
BELOW LEFT: Parker cools down with a mid-run plunge into the<br />
Devil’s Punch Bowl at Cedar Creek Falls, east of Ramona.
“If you’ve worked with the<br />
cells for a long time, you can<br />
definitely see when they’re<br />
—UCSD bioengineering professor,<br />
unhappy. It’s a gift.” Dr. Shyni Verghese<br />
(natural) environment,” Lin says.<br />
Like children, stem cells are<br />
temperamental and must be<br />
monitored around the clock for any<br />
changes. Varghese says Lin is good<br />
at “feeling the cells,” or examining<br />
them under a microscope to<br />
determine when they are not doing<br />
well in a particular culture (matrix)<br />
or environment.<br />
“If you’ve worked with the cells<br />
for a long time, you can definitely<br />
see when they’re unhappy,”<br />
Varghese says. “It’s a gift.”<br />
The type of research taking<br />
place at UCSD will help further<br />
knowledge of how to grow cardiac<br />
cells to mend damaged hearts;<br />
produce cartilage for joint repair;<br />
and create skeletal myoblasts, which<br />
are transplanted into young children<br />
with Duchenne muscular dystrophy,<br />
a disease characterized by progressive<br />
skeletal muscle degeneration.<br />
In 2008, Varghese was awarded a<br />
$2.3 million grant from the California<br />
Institute for Regenerative Medicine<br />
to study embryonic stem cell-based<br />
transplantation therapy to treat this<br />
form of muscle disintegration.<br />
The Matrix Reloaded<br />
One of the factors that contribute<br />
to the growth of stem cells is the<br />
stiffness or rigidity of the culture, or<br />
matrix, on which the stem cells grow.<br />
“The work by Dr. Adam Engler in<br />
our department has shown that, if you<br />
put stem cells on a soft environment or<br />
a soft matrix, that would develop into<br />
nerve cells, which are soft,” Chien says.<br />
“If you put them in a hard matrix, it<br />
would develop into bones, which are<br />
hard tissue. The environment really has<br />
a very important influence on what the<br />
cells do.”<br />
In Varghese’s lab, UCSD student<br />
Ameya Phadke is trying to grow bone<br />
on the surface of organic polymers.<br />
“Right now, if you want to fix a<br />
bone, you have to cut a piece from<br />
somewhere else, like the thigh,”<br />
Phadke says. “It’s really painful, and<br />
the site that you take it from suffers.<br />
If you can make a completely<br />
synthetic, off-the-shelf material, it<br />
sort of side-steps that.”<br />
Another promise of stem cell<br />
research is the ability to inject stem<br />
cells directly into a damaged organ,<br />
thus hastening its repair.<br />
Dr. Karen Christman, an<br />
associate bioengineering professor at<br />
UCSD, is injecting stem cells into<br />
damaged mouse hearts to regenerate<br />
myocardial cells, which die due to<br />
oxygen deprivation during a heart<br />
attack or cardiac disease.<br />
“The animal (trials) have been<br />
very successful,” Chien says. “I<br />
think there will soon be some<br />
beginning trials on humans.”<br />
Researchers, such as Dr. Mark<br />
Mercola at the La Jolla branch of<br />
the <strong>San</strong>ford-Burnham Medical<br />
Research Institute, have already<br />
grown cardiac cells.<br />
“You can see them beating in<br />
the Petri dish, just like the heart,”<br />
Chien says. “It’s very exciting.”<br />
Though the embryonic stem<br />
cells used in research at UCSD<br />
and other U.S. facilities are derived<br />
from discarded embryos, UCSD<br />
researchers are working to develop<br />
a way to use what are known as<br />
induced pluripotent stem cells,<br />
which are derived from adult<br />
somatic cells (such as skin).<br />
“They have the potential to<br />
develop into almost every kind of cell<br />
in the body, and you have no religious<br />
or other kind of ethical concerns<br />
about using the embryo,” Chien says.<br />
Eternal Life?<br />
From the burial customs of ancient<br />
Egyptians to the proliferation of<br />
plastic surgery centers and the<br />
futuristic dream of merging man<br />
and machine, humans have long<br />
been obsessed with immortality.<br />
While replacement body parts<br />
would contribute significantly to<br />
the longevity and quality of human<br />
life, Chien says he hopes man will<br />
never be able to realize this ultimate,<br />
narcissistic pipedream.<br />
“Everything needs to be turned<br />
over, even our bodies,” he says. “Our<br />
cells die, and new cells come in to<br />
replace them. Society is the same way.<br />
If we have everybody living forever,<br />
what would happen to the world?<br />
“If we have babies being born,<br />
the population would just keep<br />
on growing—and we have limited<br />
resources,” he says.<br />
The ability to grow replacement<br />
body parts from stem cells would<br />
also put a dent in the black market<br />
for human organs, which has<br />
enticed people in poor nations to<br />
sell kidneys for as little as $3,000—<br />
and opportunistic funeral directors<br />
to remove and sell body parts<br />
without a family’s consent.<br />
As to those who say<br />
bioengineering equates to playing<br />
god or interferes with some divine<br />
master plan, for Chien, the potential<br />
benefits of this research to mankind<br />
outweigh such considerations.<br />
“By not treating people with a<br />
potential therapy, you’re denying the<br />
possibility of these people to be alive,”<br />
he says. “By not prolonging life, you’re<br />
cutting it short. Isn’t that something<br />
equally important to consider?”<br />
Varghese says she believes that,<br />
within the next five to 10 years,<br />
there will be a substantial amount of<br />
progress in stem cell research.<br />
That progress can’t occur fast<br />
enough for some. Reports of the<br />
nearly $20 million in grants UCSD<br />
has received from the California<br />
Institute for Regenerative Medicine<br />
have resulted in frequent phone<br />
calls to the department from people<br />
seeking progress reports. Varghese<br />
receives regular calls from a mother<br />
on the East Coast who has two<br />
children with muscular dystrophy.<br />
“Every time you have to tell them,<br />
‘Oh, I don’t know,’ it puts additional<br />
pressure on you,” she says. “I’m<br />
taking taxpayers’ money and I really<br />
want to make sure that they get some<br />
benefit out of my research.”<br />
pacificsandiego.com 53
Chasing Trail<br />
<strong>San</strong> <strong>Diego</strong> trailblazers—<br />
see how they run<br />
MAIN: Fitness trainer John Parker hits the trail at Iron Mountain.<br />
BELOW LEFT: Parker cools down with a mid-run plunge into the<br />
Devil’s Punch Bowl at Cedar Creek Falls, east of Ramona.<br />
By John Parker<br />
photos by john mireles & brevin blach<br />
20,000 years ago, humans were the main course for bigger and<br />
faster animals.<br />
Tapping into our primal instincts to run for our lives, sprinting<br />
reminds us that our bodies are capable of great athletic feats<br />
in times of need. Flight responses give us a rush of adrenaline<br />
and endorphins that spurs us on, toning and tightening our<br />
thighs, calves, quads, glutes and cores as we run, simultaneously<br />
reestablishing our mind-body connection with nature.<br />
A more modern self-preservation technique is trail running, an<br />
excellent way to melt off all those 2 a.m. tacos hiding atop the abs.<br />
Exercising in unfamiliar terrain tests the body’s ability to adapt,<br />
sparking favorable gains in muscle tone, fat loss and athleticism.<br />
<strong>San</strong> <strong>Diego</strong>’s abundant hiking trails offer a breathtaking<br />
backdrop against which to create a toned and health body, while<br />
relieving stress and making adventure a weekly pursuit. It’s<br />
something that runners and hikers of any ability level can enjoy.<br />
Getting started is easy. Pick one of the many hiking<br />
trails <strong>San</strong> <strong>Diego</strong> has to offer. Wear comfy clothes, sturdy running<br />
shoes and sunscreen, and take plenty of water.<br />
brevin blach photography<br />
54 pacificsandiego.com {July 2011}
“I think that I cannot preserve my health and spirits, unless I<br />
s p e n d f o u r h o u r s a d a y a t l e a s t — a n d i t i s c o m m o n l y m o r e t h a n<br />
that—sauntering through the woods and over the hills and<br />
fields, absolutely free from all worldly engagements.”<br />
—Henry David Thoreau<br />
john mireles photography<br />
pacificsandiego.com 55
To prevent injury, first walk the entire trail to get a feel for the topography. When you’re feeling<br />
capable, pick up your feet and gather speed, paying close attention to changes in foot positioning.<br />
Once you’re a trailblazer, pretend you’re trying to escape a hungry grizzly to add a touch of fun…<br />
if not ancient history.<br />
Three local trails<br />
At 1,592 feet, Cowles Mountain (pronounced “coals”) is the highest point in <strong>San</strong> <strong>Diego</strong>, offering<br />
a stunning view from its summit. Located in Mission Trails Regional Park in Mission Gorge, this<br />
three-mile (roundtrip) trek has an easily accessible trailhead and well-maintained landscape, suitable<br />
for beginning trailblazers. mtrp.org<br />
Iron Mountain provides athletes of moderate skill a variety of terrain to explore, including soft dirt<br />
and more challenging, rock-covered stretches. The trail is perfect for those seeking a jog/sprint workout,<br />
offering both long straightaways and technical switchbacks. The trailhead is located off Poway Road and<br />
state Route 67, and offers 6.3 miles of trail (roundtrip), with an elevation change of 1,000 feet.<br />
localhikes.com/Hikes/IronMtn_7320.asp<br />
It’s hard to believe Cedar Creek Falls is located in <strong>San</strong> <strong>Diego</strong> County. This serene, hidden waterfall<br />
and pool (aka Devil’s Punchbowl) resembles a foreign oasis where sun-beaten trail runners refresh and<br />
reward themselves with a plunge into cool, churning waters. Newly renovated trails offer wider paths,<br />
gentle inclines and declines and plenty of stunning vistas. This 4.5-mile (roundtrip) jaunt caters to<br />
beginning and intermediate runners. Wear sturdy shoes—the return trip is mostly uphill.<br />
John Parker’s running<br />
buddy, Minh Nguyen,<br />
bounds over a brook on the<br />
Cedar Creek Falls trail.<br />
John Parker tackles<br />
Iron Mountain<br />
in his “barefoot”<br />
running shoes.<br />
Toeing the Line<br />
Runners are baring their soles<br />
to prevent chronic injury<br />
T<br />
he Tarahumara people of Northern Mexico<br />
run distances of up to 120 miles at a time,<br />
without shoes.<br />
Until recently, most humans ran barefoot or with<br />
thin-soled footwear, such as moccasins.<br />
Reflecting a return to this simplified running<br />
style (and bolstered by the success of marathonwinning<br />
Kenyan runners who race barefoot) several<br />
footwear companies are creating thin-soled shoes<br />
that conform to the natural contours of the foot,<br />
effectively mimicking barefoot running without the<br />
unnatural cushioning and support most running<br />
and cross-training shoes offer.<br />
Experts say barefoot running allows the arch of the<br />
foot and lower leg to absorb the impact of landing,<br />
whereas running in standard shoes sends a shock<br />
straight up the heel to the ankles, knees, hips and<br />
lower back, which can lead to chronic injury and<br />
encourage the progressive weakening of foot muscles.<br />
In barefoot-style running shoes, athletes can<br />
better center their movements, allowing more<br />
efficient strides and less overall impact.<br />
IF THE SHOE FITS<br />
The Vibram company’s FiveFingers’ “glove” shoe<br />
design comprises individual toe pockets, while<br />
Merrell has opted for a traditional closed-toe<br />
design (great for those who feel too nerdy sporting<br />
toe pockets). Both shoes offer virtually zero foot<br />
support, serving instead to protect feet from sharp<br />
rocks and rough terrain. The shoes are available in<br />
most sporting good stores and online.<br />
john mireles photography<br />
brevin blach photography<br />
56 pacificsandiego.com {July 2011}<br />
TAKE IT SLOW<br />
First, acclimate your feet to the shoes: take up to six<br />
weeks to walk in the shoes, leading to exercise in<br />
the gym or light hikes before picking up speed. This<br />
will help avoid chronic injuries such as shin splints,<br />
rolled ankles and blisters.<br />
GRIN AND BARE IT<br />
Advantages to barefoot running<br />
• A great, primal feeling and enhanced awareness<br />
on trails<br />
• Improved body and stride mechanics<br />
• Foot strengthening and increased stability<br />
• Development of more natural muscle<br />
movement patterns<br />
—John Parker is a certified Strength and Conditioning<br />
Specialist who trains clients at FIT Athletic Club<br />
downtown. facebook.com/johnjeffreyparker
taste<br />
UP IN<br />
YOUR<br />
GRILL<br />
<strong>San</strong> <strong>Diego</strong> chefs<br />
OFFER a fresh take<br />
on an old flame<br />
B y D a v i d N e l s o n<br />
P h o t o s b y<br />
Brevin Blach<br />
An old folk saying laments,<br />
“God sends meat, but<br />
the devil sends cooks” (to<br />
destroy it).<br />
However, grilling isn’t the hellish,<br />
charring chore it once was. Some<br />
contemporary chefs play their<br />
grills like pianos, orchestrating<br />
symphonies of flavor with<br />
ingredients like fruits, lettuces and<br />
vegetables that earlier generations of<br />
cooks never would have thought to<br />
toss on the flames.<br />
Hawaiian-shirted dudes out<br />
flipping burgers in the backyard on<br />
lazy afternoons could learn plenty<br />
from chefs like Deborah Scott of<br />
Indigo Grill in Little Italy and<br />
Island Prime/C Level Lounge (the<br />
steakhouse/casual restaurant combo<br />
on Harbor Island). While Scott’s<br />
celebrated culinary style favors big,<br />
robust flavors, she also knows that<br />
complex, subtle savors develop when<br />
foods sizzle over lively flames.<br />
Like most major dining<br />
establishments, Island Prime/C Level<br />
Lounge backs up its executive chef<br />
with a chef de cuisine —Mike Suttles.<br />
Suttles keeps an eye out for<br />
produce grown close to home,<br />
and orders ripe, juicy, farmers<br />
market peaches in summertime to<br />
accompany Island Prime’s succulent,<br />
double-cut Kurobuta pork chops.<br />
“We split the peach and dust it with<br />
a little vanilla salt,” Suttles says. “Then<br />
we put (the fleshy side) on the grill<br />
until it softens, then flip it and cook the<br />
skin-side, basting it with melted butter.<br />
This takes about two minutes, but it’s<br />
always a case of ‘the riper, the quicker.’”<br />
(Continued on page 60)<br />
ABOVEL Island Prime’s<br />
double-cut Kurobuta pork<br />
chops with a grilled peach.<br />
LEFT: Island Prime’s chef<br />
de cuisine, Mike Suttles,<br />
grills up summer goodness<br />
at the Harbor Island eatery.<br />
WHAT’S COOKING<br />
D R I N K<br />
Complex, subtle savors<br />
develop when foods sizzle<br />
over lively flames.<br />
See more photos at<br />
pacificsandiego.com<br />
58 pacificsandiego.com {July 2011}
SUNSETS SERVED DAILY
taste<br />
(Continued from page 58)<br />
Fresh peppers, chilies, sweet corn and Portobello<br />
mushrooms on the grill at Island Prime.<br />
Hot Times<br />
Two light grill recipes<br />
that are heavy on taste<br />
T<br />
WHAT’S COOKING<br />
D R I N K<br />
he discovery of fire didn’t bring only warmth and light to the world, but also better tasting wild<br />
horse, wooly mammoth and other meats hunter-gatherers had previously devoured raw.<br />
These days, more evolved palates have gourmet grilling options such as a smoky Caesar<br />
salad (a specialty at many trendy restaurants) with a flavorful finale of grilled pineapple paired with<br />
its best buddy, rum.<br />
Et Tu, Brute?<br />
Grilled Caesar Salad (serves 4)<br />
THE PIECES<br />
2 large hearts of Romaine, halved (discard bruised leaves)<br />
¾ cup olive oil<br />
1 clove garlic, peeled and smashed<br />
1 egg, raw or soft-boiled (optional)<br />
Juice of 1 lemon<br />
2 teaspoons Worcestershire sauce<br />
2 teaspoons Dijon mustard<br />
½ cup grated Parmesan cheese<br />
Salt and pepper to taste<br />
THE MOVES<br />
Preheat grill to medium heat. Rub a large bowl with garlic, add egg and whisk lightly, then whisk in<br />
lemon, Worcestershire and mustard. Beat until creamy, then slowly beat in ½ cup olive oil. Stir in<br />
Parmesan and season.<br />
Brush Romaine halves with remaining olive oil, place on grill and turn several times (for about 2<br />
minutes), until lightly marked, fragrant and warm. Remove to cutting board, cut in 1½ -inch ribbons<br />
and tumble in dressing. Serve immediately.<br />
Caesar salad usually includes croutons. For a tasty alternative, rub baguette slices with crushed<br />
garlic, brush with olive oil, grill and serve alongside the salad.<br />
Get a Little Captain in You<br />
Grilled Pineapple with Rum (serves 6)<br />
60 pacificsandiego.com {July 2011}<br />
Diners prize the peaches for<br />
the sweet accent they give the<br />
top-grade pork.<br />
C Level Lounge also<br />
sells several hundred grilled<br />
Portobello mushroom<br />
sandwiches every week. There<br />
are a few tricks to getting<br />
these vegetarian specialties just<br />
right, but anyone can learn<br />
them, Suttles says.<br />
“Before we marinate the<br />
Portobellos in equal parts<br />
olive oil and balsamic vinegar<br />
flavored with charred onions<br />
and fresh rosemary, we scrape<br />
the black gills off the undersides<br />
of the mushrooms,” he says,<br />
explaining that the gills “aren’t a<br />
desirable flavor in your mouth.”<br />
After an overnight marinade<br />
in the refrigerator, the<br />
mushrooms are first grilled capside<br />
down to brand them with<br />
attractive grill marks. Midsummer<br />
Portobellos usually are<br />
so large that one cap suffices<br />
to fill one of Island Prime’s<br />
grill-crisped rosemary focaccia<br />
rolls, spread with house-made<br />
parsley pesto and tapenade.<br />
To give Scott’s pulled<br />
chicken quesadillas a kick,<br />
Suttles rolls Poblano and<br />
jalapeño chilies on the grill<br />
until they’re charred black.<br />
When cool, these are skinned,<br />
seeded and sliced into slender<br />
strips called rajas. Tossed with<br />
grilled corn kernels and red<br />
onion slices, the rajas lend a<br />
subtle, south-of-the-border fire<br />
to the spiced chicken enclosed<br />
in folded tortillas.<br />
So it sounds like all it<br />
takes to grill up some savory<br />
summertime eating is a hot<br />
grill, fresh produce and a lazy<br />
afternoon. Hawaiian shirts are<br />
optional.<br />
THE PIECES<br />
1 pineapple, cored and cut into rings<br />
(or fresh pineapple spears from the market)<br />
½ cup rum, preferably dark<br />
THE MOVES<br />
Soak pineapple pieces in rum for an hour. Place on hot grill. Turn and sprinkle<br />
cooked side with sugar and drizzles of butter. Grill until sugar melts and glazes.<br />
Enjoy alone, over pound cake or with vanilla bean or caramel ice cream.<br />
In season, healthy and ripe for grilling<br />
Flame-friendly produce and their beneficial nutrients<br />
Beets: C, potassium, manganese<br />
Eggplant: B1, B6, potassium, manganese<br />
Figs: A, B1, B6,<br />
Grapefruit: A, C*, B1<br />
Guavas: A, C*, B6*<br />
Mango: A*, C*<br />
Melon (water, cantaloupe): A, C<br />
Onion: C, iron, magnesium, zinc, copper<br />
*Denotes high level of a nutrient<br />
—Source: <strong>San</strong> <strong>Diego</strong> County Farm Bureau, USDA<br />
Longtime food critic David Nelson is the<br />
author of <strong>San</strong> <strong>Diego</strong> Cooks. His recipes<br />
have been published online and in local<br />
and national publications.<br />
Island Prime’s Mike Suttles gets<br />
fresh with his customers.<br />
½ cup brown sugar<br />
½ stick butter, melted<br />
Papaya: A, C, calcium, magnesium, iron copper, zinc<br />
Pineapple: A, C, B1, B6, calcium, iron, magnesium,<br />
beta carotene<br />
Peaches: A, C<br />
Bell peppers: A, C*, B1, B6, potassium<br />
Sweet corn: C, B6, copper, selenium, potassium, iron<br />
Sweet potato: C, A*, beta carotene<br />
Summer squash: A, C, magnesium, potassium
BREAKFAST,<br />
&<br />
LUNCH<br />
DINNER<br />
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G ASLAM P : 624 E STREET (BETW EEN 6th & 7th ON E ), 619.237.9990 PACIFIC BEACH: 4640 MISSION BL V D. (2 BLKS N OF GARNET) 858.274.7117
taste<br />
WHAT’S COOKING<br />
Water You<br />
Waiting For?<br />
Taste-testing the waters at local eateries<br />
By Brandon Hernández • Photos by Stacy Keck<br />
At most restaurants, the only alternative to quaffing potentially metal- and<br />
bacteria-laden tap water is posed as the up-selling query, “still or gas?”<br />
Yet, a handful of local restaurateurs are approaching water with<br />
the same artistry as they do their menus, infusing the life-sustaining<br />
liquid with fresh fruits, vegetables and herbs.<br />
Jeff Rossman, owner and executive chef at Terra American Bistro in La Mesa,<br />
infuses highly filtered drinking water with the local, organic produce he buys<br />
for his seasonally-driven delicacies.<br />
Rossman began with tamer pairings such as mint and cucumber, later<br />
moving on to more ambitious combinations like orange and star anise, or<br />
lemongrass and citrus waters. His most intriguing blend so far pairs basil’s sweet<br />
earthiness with the dual fruitiness of melon and pineapple.<br />
Taking a cue from native plant experts, Jay Porter, owner of North Park<br />
restaurant The Linkery, infuses his water with locally grown white sage.<br />
“The local Kumeyaay Indians used to infuse their water with white sage to<br />
give it nourishing properties,” Porter says.<br />
Andrew Schiff, co-owner of Spread in North Park, uses fresh-cut flowers and<br />
herbs from the hydroponic garden behind his restaurant to punch up his water’s<br />
flavor profile. He has added fresh rose pedals, African blue basil, flowering rosemary<br />
and chamomile to his aguas.<br />
(Continued on page 64)<br />
—Pat Sherman contributed to this story<br />
D R I N K<br />
ABOVE, BELOW: Infused waters at Terra American Bistro in La Mesa.<br />
The Infused<br />
water at Spread<br />
in North Park<br />
includes freshly<br />
cut heirloom<br />
rose petals,<br />
pineapple<br />
sage, African<br />
blue basil,<br />
blueberries<br />
and giant red<br />
raspberries<br />
PAT SHERMAN<br />
62 pacificsandiego.com {July 2011}
SMILE!<br />
(Consider it practice for what you’ll be<br />
doing when you meet your new dentist,<br />
Christoper J. Walinski, DDS)<br />
TAKE A SEAT: At Dr. Walinski’s dental spa, a massage<br />
chair, serene atmosphere, skyline views and peaceful<br />
music make seeing the dentist fun (well, almost).<br />
HOLLYWOOD MAKEOVERS:<br />
For a beautiful smile with a lifetime<br />
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SEE THE LIGHT: Dr.<br />
Walinski is an expert and<br />
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a practice which is more precise and causes less<br />
collateral damage than traditional drilling. His book<br />
on the subject has been published around the world<br />
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“I hated going to the dentist<br />
when I was a kid. Hated the<br />
pain. Hated the smell. Hated<br />
the sound of the drill. In<br />
hindsight, I think that’s why<br />
I’ve become so compassionate<br />
with my own patients.”— Dr. Christopher Walinski (Former<br />
President of the World Congress of Minimally Invasive Dentistry)<br />
and your new dentist<br />
CHEW ON THIS: Xylitol<br />
is a naturally-occurring<br />
sugar that stops<br />
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Walinski recommends<br />
Epic (epicdental.com), which comes with a cavity-free<br />
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taste<br />
(Continued from page 62)<br />
“We have<br />
62 plants in<br />
our garden,”<br />
Schiff says.<br />
“We just<br />
clip and cut<br />
whatever we<br />
have. It changes<br />
every single day.”<br />
The result, he says, is a total sensory<br />
experience, arousing diners’ sense of sight,<br />
smell and taste.<br />
Schiff says the nutrients from freshly cut<br />
flowers and herbs also give his waters an<br />
energizing boost.<br />
“When food is in its flowering form, that’s<br />
where the sex actually takes place,” he says.<br />
“That’s the most energizing force that puts<br />
life on the planet.”<br />
Sexy water? H 2<br />
Whoah!<br />
d r i n k<br />
Terra American Bistro<br />
7091 El Cajon Boulevard<br />
College East<br />
619.293.7088<br />
terrasd.com<br />
Spread<br />
2879 University Avenue<br />
North Park<br />
619.543.0406<br />
spreadtherestaurant.com<br />
The Linkery<br />
3794 30th Street<br />
North Park<br />
619.255.8778<br />
thelinkery.com<br />
Coming Down the Mountain<br />
Escondido company has business all bottled up<br />
W<br />
hen diners drink bottled water at George’s at the Cove in La Jolla or The Prado<br />
restaurant in Balboa Park, they’re quenching their thirsts with liquid that<br />
flowed from the earth 4,800 feet up a mountain in northern <strong>San</strong> <strong>Diego</strong> County.<br />
Escondido-based Palomar Mountain Premium Spring Water bottles still and<br />
carbonated water for 65 of <strong>San</strong> <strong>Diego</strong>’s finest eateries, including those in the Cohn and<br />
Vigilucci’s restaurant groups and the La Valencia Hotel in La Jolla.<br />
The water comes from four natural springs atop the stargazing (and UFO-sighting)<br />
Mecca of Palomar Mountain, north of Escondido.<br />
“The springs are all on the upper side of the mountain on private land,” says the<br />
company’s chief financial officer, Conrad Pawelski. “You have to generally know where<br />
they’re at to get near them.”<br />
Palomar pumps its product into tankers, then drives it to the company’s treatment<br />
and bottling facility in Escondido. There, the water is run through a series 10- and onemicron<br />
filters, and subjected to UV lights and ozonation, which kills bacteria and other<br />
microorganisms (as opposed to being treated with chlorine or ammonia, as is the case<br />
with <strong>San</strong> <strong>Diego</strong>’s tap water).<br />
The water has a pH level of 7.2, which is slightly saline, like the human body,<br />
Pawelski says.
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groove<br />
The Dirty Heads (left to right): David Foral, Dustin<br />
Bushnell, Jared Watson, Jon Olazabal and Matt Ochoa.<br />
b a r t e n d e r<br />
s h o w t i m e<br />
c y c l e<br />
t u n e<br />
s p i n<br />
- i n<br />
Liquid Aloha Music Festival<br />
WHEN: July 9, 3 to 8 p.m.<br />
WHERE: Liberty Station North<br />
Promenade, 2826 Dewey Road,<br />
Point Loma<br />
BANDS: The Dirty Heads with<br />
One Drop, <strong>San</strong>d Section, Simpkin<br />
Project and Kalama Brothers<br />
TICKETS: $15 (ages 21+ only)<br />
INFO: liquidalohafest.com<br />
head check<br />
Huntington Beach reggae rockers, The Dirty<br />
Heads, headline Kona Brewing Co.’S music fest<br />
By pat sherman<br />
According to urbandictionary.com, a “dirty<br />
head” is “a super-chill person who skate<br />
boards, surfs or long-boards and drinks<br />
alcohol and smokes.”<br />
The definition seems to apply to<br />
Huntington Beach reggae-rockers, The Dirty Heads, who<br />
return to <strong>San</strong> <strong>Diego</strong> July 9 to headline Kona Brewing<br />
Company’s Liquid Aloha Music Festival, during which<br />
frothy heads of handcrafted beer will abound.<br />
Vocalist and guitarist Dustin Bushnell (aka “Duddy”)<br />
formed The Dirty Heads with his childhood surf<br />
buddies—that much is true. However, Bushnell says he<br />
doesn’t know who started the rumor that a convenience<br />
(Continued on page 68)<br />
courtesy Jason Rodriguez/Joe Foster<br />
pacificsandiego.com 67
groove<br />
b a r t e n d e r<br />
c y c l e<br />
s p i n<br />
s h o w t i m e<br />
- i n<br />
t u n e<br />
<strong>San</strong>d Section<br />
(Continued from page 67)<br />
store clerk first dubbed the band<br />
“dirty heads!” while they were in<br />
the process of pilfering a 12-pack<br />
of beer.<br />
“That’s funny,” Bushnell says. “I<br />
don’t know where that came from,<br />
really. We grew up together and<br />
went to school together, and our<br />
older brothers were friends. We were<br />
always kind of hanging out, causing<br />
trouble, and they started saying,<br />
‘Hey, little dirty heads. Get out of<br />
here!’ It kind of just stuck.”<br />
Bushnell says the band was<br />
dumb-struck when Rolling Stone<br />
magazine deemed them, “Best<br />
Reggae Rockers” of 2010.<br />
“I think it’s definitely an honor—<br />
especially for a band like us,” he says.<br />
“In the past, they kind of hated on<br />
the whole white-boy reggae scene.”<br />
The Dirty Heads were equally<br />
surprised a few years ago when they<br />
got a call to tour with their earliest<br />
muse, Sublime (with guitarist/<br />
vocalist Rome Ramirez and surviving<br />
Sublime members Bud Gaugh and<br />
Eric Wilson). The band also has<br />
shared billing with 311, Pepper<br />
and Kottonmouth Kings, and just<br />
returned from its first headlining<br />
tour, selling out many of the dates.<br />
“It was fuc#ing great!” Bushnell<br />
says. “It’s easy when you’re traveling<br />
around with a band like Sublime or<br />
Kalama Brothers<br />
something—you know it’s going to<br />
be packed every night. To do it on<br />
our own was a little different.”<br />
While out on the road, The Dirty<br />
Heads travel with the essentials: an<br />
Xbox 360, food and beer.<br />
“And, for me, definitely, obviously,<br />
marijuana,” Bushnell says, with a<br />
laugh. “We don’t need much.”<br />
The Dirty Heads and Liquid<br />
Aloha Festival co-performers One<br />
Drop, <strong>San</strong>d Section, Simpkin Project<br />
and Kalama Brothers, will be helping<br />
keep <strong>San</strong> <strong>Diego</strong> County’s coastal and<br />
inland waters clean, as proceeds from<br />
sales of Kona’s Longboard Island<br />
Lager, Fire Rock Pale Ale and Wailua<br />
Wheat beer will benefit the <strong>San</strong><br />
<strong>Diego</strong> Coastkeeper organization.<br />
dirtyheads.com,<br />
sdcoastkeeper.org<br />
Incubus<br />
x MARKS THE ROCK<br />
Incubus and Bush to headline 91X’s<br />
annual X-Fest concert<br />
T<br />
By Alex Zaragoza<br />
hings are about to get X-rated in<br />
<strong>San</strong> <strong>Diego</strong>.<br />
We’re not talking about an adult<br />
film convention—just a healthy dose of<br />
Bush…and Incubus.<br />
Once again, heritage alt. rock radio<br />
station 91X has put together an epic<br />
lineup of big-name and breaking artists<br />
for its annual X-Fest, July 16 at Cricket<br />
X-Fest<br />
WHEN: July 16, 3 p.m.<br />
WHERE: Cricket Wireless Amphitheatre,<br />
Chula Vista<br />
BANDS: Headliners Incubus and Bush,<br />
with Iration, Middle Class Rut, Viva Brother,<br />
Graffiti6 and Little Hurricane<br />
TICKETS: $9.91 to $109.91<br />
INFO: 91x.com<br />
Wireless Amphitheatre in Chula Vista.<br />
Since its inception in 1983, the<br />
daylong live music party has featured<br />
acts including Nine Inch Nails, the<br />
Ramones, Smashing Pumpkins, The<br />
Offspring and Green Day.<br />
Headlining this year’s X-Fest are<br />
aforementioned ’90s rockers Bush<br />
(Swallowed, Machinehead) and Incubus<br />
(Drive, Megalomaniac), with support from<br />
legendary punk outfit, Face to Face; reggae<br />
crew, Iration; and England’s Graffiti6.<br />
Perhaps the most epic<br />
indie addition to this year’s<br />
lineup are gritty Britpop<br />
revivalists, Viva<br />
Brother—formerly<br />
known as<br />
GUY WEBER<br />
Brother and Brother (U.K.)— slated to<br />
rock the fest’s “Next Big Thing” stage.<br />
The band, which gained big buzz from<br />
appearances at SXSW and on The Late<br />
Show with David Letterman, is preparing<br />
for the August 9 release of its debut album,<br />
Famous First Words, produced by Stephen<br />
Street (Blur, The Smiths, Kaiser Chiefs).<br />
Frontman Lee Newell says the band,<br />
from Slough, England (birthplace of the<br />
Mars chocolate bar), is doing its best to<br />
conquer the U.S. music market.<br />
“It seems to be working,” Newell says<br />
via phone from the U.K. “We’ve done<br />
five or six tours over there. We want to<br />
be successful (in the U.S)—the food is a<br />
hundred times better than it is over here.”<br />
Viva Brother played a show at North<br />
Park’s Soda Bar in April. Newell says he’s<br />
excited to tear their set list a new one on<br />
a bigger stage.<br />
“We’ve got a few tricks up our<br />
sleeves,” he says. “No dancing midgets<br />
or anything like that, but we’ll play loud<br />
and maybe I’ll lose a leg.”<br />
Viva Brother<br />
Ladies, be warned. On a tour stop<br />
in Los Angeles, a few of Viva Brother’s<br />
band members snuck up to the iconic<br />
Hollywood sign with some female fans to<br />
give them a dose of brotherly love.<br />
Newell says he’d “be happy” getting<br />
some post-show action at North Park’s<br />
slightly less glamorous water tower.<br />
Though <strong>San</strong> <strong>Diego</strong>’s Little Hurricane<br />
won’t be sexing it up at the N.P. water tower<br />
anytime soon, drummer and mandolin<br />
player Celeste “CC” Spina promises fans<br />
will need a cool-down after their set.<br />
“We like to get the crowd going with<br />
some dirty slide guitar,” she says. “It’s a<br />
staple in our songs.”<br />
Vocalist and guitarist Zack Lopez<br />
of alt. rock duo Middle Class Rut, also<br />
appearing on the side stage, says he<br />
wants to make sure their set is too good<br />
to be forgotten.<br />
“Some people are gonna want to see<br />
us play; others are just waiting for Bush<br />
to play Glycerine,” he says. “We’re just<br />
gonna go out there—no sales pitch.”<br />
68 pacificsandiego.com {July 2011}
See more photos at<br />
pacificsandiego.com<br />
OUT FOR A SPIN<br />
Scooter and Lavelle deliver their<br />
“2x4” set at Guest House<br />
By Kelly Cisek<br />
Photo by Jeff “Turbo” Corrigan<br />
Rocking two turntables<br />
wasn’t enough of a<br />
challenge for DJs<br />
Scooter and Lavelle.<br />
So, the duo joined forces more<br />
than a decade ago to create their<br />
own 2x4 format, in which two DJs<br />
work four decks (aka turntables,<br />
in case you haven’t been out in<br />
awhile), allowing for a slicker, sicker<br />
sound and unprecedented live<br />
remixes and mash-ups.<br />
For example, Lavelle might play<br />
an obscure electronic or house track,<br />
to which Scooter adds a popular<br />
vocal track to make the mix relevant<br />
to a crowd.<br />
“I play the instrumentals of songs,<br />
and Scooter laces the instrumentals<br />
with loops and vocals—the icing on<br />
the cake,” says Lavelle. “Everyone<br />
goes nuts. We have people coming<br />
up asking for the remix, but we have<br />
to tell them, ‘Sorry dude, what you<br />
just heard was live.”<br />
The 2x4 concept is going strong at<br />
clubs around town. Stingaree’s new<br />
Guest House venue will feature the<br />
double-DJ format Monday nights,<br />
with Scooter and Lavelle spinning<br />
the first Monday of each month.<br />
“It’s great to do your own<br />
thing,” Scooter says, “but it’s really<br />
interesting to play off somebody<br />
else. Lavelle really puts in the main<br />
music and I kind of accent what he<br />
does (with vocals and turntablism).<br />
Together, we create one sound. It’s a<br />
really cool thing.”<br />
Lavelle says only DJs who know<br />
each other incredibly well can<br />
successfully handle the 2x4 format.<br />
“It’s a thin line you have to walk<br />
to always have three to four tables<br />
going,” he says. “Basically, I am the<br />
band, Scooter is the vocals. We both<br />
have a specific job to do, and it takes<br />
a lot of trust.”<br />
Other 2x4 duos spinning at<br />
Guest House Monday nights<br />
include DJs Schoeny and Kevin<br />
Brown, and DJs Theron and Devoy.<br />
Scooter and Lavelle also spin at<br />
FLUXX and Ivy Rooftop at Andaz<br />
<strong>San</strong> <strong>Diego</strong> in the Gaslamp.<br />
stingsandiego.com/guesthouse<br />
fluxxsd.com<br />
sandiegoandaz.hyatt.com<br />
DJ Lavelle Dupree (left)<br />
Hometown: Seattle, WA<br />
Current Jam: Til Death by Wynter Gordon<br />
Drink: The Kobe Bryant (vodka and water on the rocks)<br />
Favorite Club: Volume, Seoul, South Korea<br />
DJ Scooter (Gerald Raymond Fulton)<br />
Hometown: <strong>San</strong>ta Cruz, CA<br />
Current Jam: Scooter and Lavelle’s remix of Teenage<br />
Dream by Katy Perry<br />
Drink: Skinny Bitch (Diet Coke and Stoli Vanilla)<br />
Favorite Club: Haze at the Aria Hotel & Casino, Las Vegas<br />
JULY concert calendar<br />
7/2: Natasha Bedingfield @ House of Blues, hob.com<br />
7/2: Pato Banton @ BellyUp Tavern, bellyup.com<br />
7/2: Strychninnes @ Tower Bar, thetowerbar.com<br />
7/3: Dirty South @ Voyeur, voyeursd.com<br />
7/3: White Apple Tree @ The Casbah, casbahmusic.com<br />
7/5: Eddie Vedder @ Copley Symphony Hall, sandiegosymphony.org<br />
7/5: The Silent Comedy @ The Casbah, casbahmusic.com<br />
7/7: Anya Marina @ The Casbah, casbahmusic.com<br />
7/7: Designer Drugs @ Voyeur, voyeursd.com<br />
7/9: Jarabe De Palo @ 4th & B, 4thandbevents.com<br />
7/9: Liquid Aloha Music Festival @ Liberty Station, liquidalohafest.com<br />
7/11: Maus Haus @ Soda Bar, sodabarmusic.com<br />
7/13: H.R. (of Bad Brains) @ Soda Bar, sodabarmusic.com<br />
7/14: Infected Mushroom @ Fluxx, fluxxsd.com<br />
7/15: Aterciopelados @ 4th & B, 4thandbevents.com<br />
7/15: Cedric Gervais @ Voyeur, voyeursd.com<br />
7/16: Bill Maher @ Humphreys , humphreysconcerts.com (comedy)<br />
7/16: The Mutaytor @ BellyUp Tavern, bellyup.com<br />
7/16: The Heavy Guilt (release party) @ Glashaus gallery, theheavyguilt.com<br />
7/16: X-Fest (w/ Incubus, Bush) @ Cricket Wireless Amphitheatre, 91x.com<br />
7/17: Salt-N-Pepa @ <strong>San</strong> <strong>Diego</strong> Pride Festival, sdpride.org<br />
7/19: Ky-Mani Marley with Gramps Morgan @ BellyUp Tavern, bellyup.com<br />
7/20: Alkaline Trio @ House of Blues, hob.com<br />
7/22: Maroon 5 with Train, @ Cricket Wireless Amphitheatre, livenation.com<br />
7/23: Demetri Martin @ Balboa Theatre, sandiegotheatres.org (comedy)<br />
7/26: A Perfect Circle @ SDSU Open Air Theatre, stubhub.com<br />
7/29: Yuck @ The Casbah, casbahmusic.com<br />
7/29: Cults @ Soda Bar, sodabarmusic.com<br />
7/30: Thurston Moore /kurt vile @ The Casbah, casbahmusic.com<br />
7/31: Gin Blossoms @ BellyUp Tavern, bellyup.com<br />
pacificsandiego.com 69
groove<br />
b a r t e n d e r<br />
s h o w t i m e<br />
FROM LEFT: AIRR’s<br />
most popular drink,<br />
the Eight; bartender<br />
Scott Morgans gets<br />
shaky with it; AIRR’s<br />
Ten cocktail<br />
c y c l e<br />
s p i n<br />
- i n<br />
t u n e<br />
AIRR QUALITY<br />
For one Gaslamp bartender,<br />
less air means more flavor<br />
By Pat Sherman • Photos by Jeff “Turbo” Corrigan<br />
During his nearly blueberry-flavored cocktail,” Morgans<br />
10 years as a says. “It’s amazingly creamy and rich.”<br />
bartender, Scott Meanwhile, when someone is up<br />
Morgans has in the air about what they want to<br />
become a good drink, Morgans recommends the<br />
listener, taking things in stride when<br />
a patron starts to clear the air, put<br />
on airs or blow off steam.<br />
Now, as bar manager of the<br />
Gaslamp’s newt hotspot, AIRR<br />
Supper Club and Night Club,<br />
Morgans is taking the hot air out of<br />
conventional cocktail ingredients,<br />
working with executive chef<br />
Brian Redzikowski to launch an<br />
innovative drink menu with a<br />
modern flavor profile.<br />
Using a trendy culinary<br />
technique employed in the<br />
AIRR kitchen known as sous-vide<br />
(pronounced “soo-veed”), cocktail<br />
ingredients are vacuum-sealed in<br />
plastic bags, then left to stew for<br />
Eight—AIRR’s signature cocktail,<br />
comprised of Grey Goose L’Orange<br />
vodka, an orange slice, lemon and<br />
cranberry juices, with a muddled<br />
Serrano chili.<br />
“It’s got that little hint of spice<br />
on the end of it, with a sugar rim,”<br />
he says.<br />
The restaurant, nominated<br />
for a 2011 Orchid award in<br />
interior design by the <strong>San</strong> <strong>Diego</strong><br />
Architectural Foundation, is<br />
divided into two disparate halves,<br />
with a cocktail lounge bathed<br />
entirely in a spicy, red color, and<br />
the dining room done up in starkly<br />
contrasting, minimalist white.<br />
Morgans says the red room best<br />
months at a time.<br />
suits his personality.<br />
One of the resulting beverages, “It’s more of a kick-off-yourshoes,<br />
jump-on-a-bed-vibe,” he<br />
Blueberry on the Rocks, starts with a<br />
REMEMORIES<br />
macerated blueberry and vodka mix<br />
that’s given the sous-vide treatment.<br />
“We Cryovac all of the air out<br />
of the bag, and then we let that sit<br />
for four to six months,” Morgans<br />
says. “The flavor that creates is just<br />
says. “We’ve got these big TV trays<br />
where people can sit down on the<br />
couches or beds and enjoy a cocktail<br />
and eat their food.<br />
“You’ve got a cocktail in one hand<br />
and the chef’s tuna tacos in the<br />
Scott Morgans<br />
Age: 29<br />
Neighborhood: Encinitas<br />
AIRR is located at 6th and Market Street,<br />
downtown, in the second-floor space that<br />
used to house The Witherby, upstairs and a few<br />
doors down from Side Bar and Ciro’s Pizza.<br />
amazing.”<br />
The mixture is then poured into<br />
a martini shaker with ouzo (an<br />
anise-flavored aperitif) and shaken<br />
with an egg white.<br />
“You just get this intense,<br />
other. Is there nothing sexier than<br />
eating dinner in bed at a nightclub?”<br />
How about the go-go girls<br />
gyrating in the red room windows<br />
Friday and Saturday nights?<br />
“That doesn’t hurt,” Morgans says.<br />
Music: Hip-hop (work); Metallica or Toby Keith (fishing); classical (studying)<br />
Sport: Snowboarding<br />
Plan: Working toward a biology degree at Cal State <strong>San</strong> Marcos<br />
Flick: Any of the Airplane movies<br />
Book: Where the Red Fern Grows<br />
Addiction: Pulling pranks on people<br />
70 pacificsandiego.com {July 2011}
3704
love<br />
DATE<br />
Fair<br />
Game<br />
Finding a good man<br />
can be a wild ride—here’s proof<br />
Riding in Epic style, Matt (left) and Rob toast glasses of absinthe liqueur between beers.<br />
By David Perloff • Photos by Brevin Blach<br />
As friends and lovers for the past five years and am loving<br />
stroll along Sixth my new place in Normal Heights.<br />
Avenue with their<br />
dogs and doggie What do you do for a living?<br />
bags after work, an MATT: I usually do marketing<br />
environmentally unfriendly (though and PR, but for the last six months<br />
very nightlife friendly) Cadillac I’ve been a game tester at Sony<br />
Escalade limousine idles at the head Computer Entertainment, aka<br />
of Balboa Park.<br />
PlayStation, after winning a reality<br />
Tonight, Matt and Rob will be show competition for the job.<br />
chauffeured to a carnivalous blind ROB: That depends on who’s asking<br />
date at the <strong>San</strong> <strong>Diego</strong> County Fair. and who’s paying. Currently, I am<br />
Before our fearless players meet the creative director at Eden in<br />
for the first time, let’s review the Hillcrest and oversee public relations<br />
pre-date interviews.<br />
for NightlifeSD and a couple other<br />
movers and shakers in <strong>San</strong> <strong>Diego</strong>.<br />
<strong>Pacific</strong>SD: Where are you from?<br />
MATT: I’m originally from the <strong>San</strong><br />
Francisco Bay area, but have been<br />
living in <strong>San</strong> <strong>Diego</strong> for about three<br />
years. After graduating from UC<br />
Berkeley, I followed family down to<br />
sunny <strong>San</strong> <strong>Diego</strong>. Hillcrest has been<br />
treating me nicely since.<br />
ROB: I’m originally from Riverside,<br />
aka the armpit of Southern<br />
California, but I’ve lived in <strong>San</strong> <strong>Diego</strong><br />
72 pacificsandiego.com {July 2011}<br />
What makes you a good catch?<br />
MATT: I’m a unique balance of bad<br />
boy and boy next door—and I’m<br />
incredibly thoughtful and funny. The<br />
right guy will find out that I’m both<br />
a romantic prince and a sexy devil.<br />
ROB: I’m going places. I have a great<br />
career and I’m good at what I do. I’m<br />
passionate about everything that I<br />
pursue and I’m the kind of guy that<br />
goes above and beyond for the special<br />
people in my life. I’m cute, too.<br />
What is your biggest fear?<br />
MATT: Being ordinary, and that<br />
probably stems from a fear of being<br />
alone in the world. Somewhere<br />
along the line, I realized we are<br />
all somewhat alone and I became<br />
determined to make the best of that<br />
solitary life by standing out.<br />
ROB: Failure. I have really high<br />
expectations for myself and am my<br />
biggest critic. Also, I’m terrified of<br />
heights. If you put me on a plane<br />
you better have some Xanax handy,<br />
because I’ll have a Britney breakdown.<br />
What are you looking for in a date?<br />
MATT: I like bigger guys that<br />
look like they could break me in<br />
half, but I’m most interested in<br />
finding someone who has a similar,<br />
balanced personality.<br />
ROB: Washboard abs. Am I allowed<br />
to say that? I’d like to date a guy who<br />
is confident but not douchie, who<br />
has a great sense of humor and is a<br />
little older than I am. Ultimately, I<br />
have a really short attention span,<br />
so you’ve gotta bring something<br />
interesting to the table. As far as<br />
looks, I have a weakness for all-<br />
American, boy-next-door types.<br />
Fill in the blanks: In general, the<br />
people I date are “blank” and<br />
“blank.”<br />
MATT: Introverted and mysterious.<br />
ROB: Goofy and in the closet.<br />
As they arrive at their Epic limo,<br />
Matt and Rob are smiling from ear<br />
to ear. Is it instant attraction? No…<br />
at least, that’s not the reason for the<br />
grins. Turns out the daters have met<br />
before—we’ve been blind-sided.<br />
Hoping a sexy Italian (imported<br />
Peroni beer) and the Green Fairy (the<br />
street name for absinthe, green drops<br />
of which are suspended in Tempest<br />
Liqueur) can help spark romance, we<br />
ply the pair with alcohol for the ride<br />
north to Del Mar.<br />
(Continued on page 74)
love<br />
(Continued from page 72)<br />
DATE<br />
FRY ME<br />
TO THE MOON<br />
Sky-high and deep-fried, with tequila on the side<br />
As Matt and Rob disembark<br />
their chariot at the <strong>San</strong> <strong>Diego</strong><br />
County Fair, we offer them<br />
$50 cash and tell them to do<br />
whatever their hearts desire. Without a<br />
word, Rob snags the loot, and the two<br />
bound off and out of site.<br />
When we finally catch up, the boys<br />
are standing in line at the Mega Drop<br />
(having already braved two rides), waiting<br />
for their turn to be rocketed into the<br />
heavens by a highly trained carnie.<br />
“We spent all the money on ride<br />
tickets,” Rob says, seeming to rejoice<br />
in the rapid depletion of our blind date<br />
capital.<br />
After some frenetic up-and-down on<br />
the Mega Drop, the guys receive another<br />
(and final!) $50 and get ready to fill up<br />
on Fair fare.<br />
They inhale Italian sandwiches on<br />
their walk over to the health-food<br />
aisle, where they firm their arteries<br />
with deep-fried Twinkies and Klondike<br />
Bars—which they wash down with<br />
tequila shots.<br />
Before any food has a chance to make<br />
a command appearance, let’s split the<br />
couple for mid-date debriefings.<br />
<strong>Pacific</strong>SD: How’s it going so far?<br />
MATT: It’s going fine. The funny<br />
part is, I applied for a job working<br />
with Rob. I was going to try to help<br />
him with his SceneOutSD, but we<br />
really never got in touch otherwise.<br />
He’s, like, really ambitious for<br />
his age. I almost see him more as<br />
competition than a love interest.<br />
ROB: It’s fun. I’m having a good<br />
time.<br />
Is this the type of person you’d<br />
normally date?<br />
MATT: I don’t know. I want to<br />
start dating people who are really<br />
ambitious, but in the long run I<br />
usually end up with a little more<br />
introverted types, because I like<br />
being the star of the relationship.<br />
We’ll see. I still think I’ll end up<br />
back with my introverted, big,<br />
loafy, monkey men.<br />
ROB: Um, probably not. He’s<br />
funny, though. That was one of<br />
my requirements. He’s a little<br />
shorter, too.<br />
What’s the most attractive thing<br />
your date has done so far?<br />
MATT: I feel like he respects me<br />
as a person, which is nice. I feel<br />
like it’s a very open dialogue.<br />
ROB: He’s funny; I think that’s<br />
attractive. He makes me laugh.<br />
What’s the least attractive thing<br />
your date has done so far?<br />
MATT: He totally just called my<br />
love for Superman “unoriginal,”<br />
which I get, but I still love<br />
Superman, so that kind of left a<br />
Kryptonite taste in my mouth.<br />
ROB: He hasn’t really done<br />
anything that’s been unattractive,<br />
but he does have a Superman T-shirt<br />
on. That’s kind of unattractive.<br />
Rate your date from one to 10<br />
for looks?<br />
MATT: Do we have to put a number<br />
on it? Nasty! I’ll give him a seven.<br />
He’s not as big as I like my men.<br />
ROB: I’d give him like a seven.<br />
How about for personality?<br />
MATT: He’s definitely at least a<br />
nine. Rob’s a catch. I almost feel like<br />
I’m jealous of him in some ways,<br />
because he takes some of my good<br />
elements and improves on them.<br />
ROB: I’d give him like an 8.3.<br />
If you had to choose between<br />
leaving now with $100 cash or<br />
making out with your date, what<br />
would you do?<br />
MATT: I think we’re both smart<br />
enough that, even if we really liked<br />
each other, we’d both take the $100<br />
and then go make-out behind<br />
everyone’s back. I wouldn’t respect<br />
him if he didn’t say the same thing.<br />
ROB: I would leave the Fair with<br />
$100.<br />
What could make this date more<br />
fun?<br />
MATT: A Tarot reading—we really<br />
want to see our futures, you know,<br />
because we’re going to end up<br />
together.<br />
ROB: Maybe another shot of<br />
tequila…and if a really hot, random<br />
gay guy came up to me and said,<br />
“Hey, what are you doing?”<br />
(Continued on page 76)<br />
74 pacificsandiego.com {July 2011}
CLOTHES<br />
MAKE THE MAN<br />
(WE IMPORT THE CLOTHES)<br />
<br />
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Stop in for complimentary espresso, friendly Italian<br />
lessons and sharp, new gear for the weekend<br />
IMPORTED<br />
ITALIAN FASHION,<br />
142 UNIVERSITY AVE.,<br />
HILLCREST<br />
619.288.7968,<br />
WWW.STILEITALIANO.US
love<br />
(Continued from page 74)<br />
DATE<br />
RIDERS<br />
NIGHT<br />
Strangers (well, not<br />
really) in the night,<br />
exchanging glances<br />
(but not with each<br />
other)<br />
As any red-blooded,<br />
American boyfriend<br />
at a county fair would<br />
do, Rob bursts a series<br />
of balloons with darts (he goes 10<br />
for 10, what a stud) to win Matt<br />
a stuffed animal—a plush, pink<br />
unicorn. Awwww!<br />
The couple takes a swing on a<br />
terrifying, tequila-churning pirate<br />
ship, and are then finally left to carry<br />
out the rest of their date in privacy.<br />
We call the next morning to see<br />
what we missed.<br />
<strong>Pacific</strong>SD: Overall, how was the<br />
date?<br />
MATT: It was so much fun. The Fair<br />
turned out to be the perfect location<br />
for our date. I loved the food, drinks<br />
and nauseating rides. Rob even won<br />
me a stuffed unicorn.<br />
ROB: The date was a lot of fun. We<br />
had a blast on the rides, and eating<br />
like fat kids is always a plus.<br />
What was the best part of the date?<br />
MATT: I think our sharing of the<br />
fried foods was pretty funny, but<br />
I was also a big fan of the crazier,<br />
spinning rides. There were points<br />
where we were both screaming<br />
uncontrollably.<br />
ROB: It was all great, but the best<br />
part had to be going on the rides. I<br />
felt like a little kid again.<br />
Describe any romantic connection.<br />
MATT: I wouldn’t exactly call it<br />
romantic—I caught him checking<br />
out other guys along the way and<br />
I’d be lying if I didn’t admit my eyes<br />
wandered a bit.<br />
ROB: Um, the romantic connection<br />
was pretty much non-existent.<br />
What did you do after the Fair?<br />
MATT: We took the limo and<br />
picked up a few close friends, then<br />
headed to Bourbon Street Bar and<br />
Grill (editor’s note: in University<br />
Heights). Rob admitted to being<br />
interested in a guy at the bar, so I<br />
introduced the two and they seemed<br />
to hit it off. We’re now all going to<br />
the Eden opening together.<br />
ROB: After the fair, we picked up<br />
some friends in the gayborhood and<br />
went to a bar that was hosting a wet<br />
underwear contest. Matt won.<br />
Was there a kiss?<br />
MATT: Yes. Oh, wait, do you mean<br />
Want to go on a <strong>Pacific</strong>SD blind date? E-mail pics and a couple sentences about<br />
yourself and what you’re looking for in a date to blinddate@pacificsandiego.com.<br />
with Rob? No, there was not.<br />
ROB: Nope.<br />
What’s the most chivalrous thing<br />
your date did all night?<br />
MATT: He blushed when admitting<br />
he liked someone else at the bar, then<br />
proceeded to get me a drink after I<br />
introduced the two.<br />
ROB: Since there was no love<br />
connection, Matt introduced me to<br />
a really cute guy at the bar that I was<br />
crushing on. He’s a great wingman.<br />
Will there be a second date?<br />
MATT: Maybe not a date, but we<br />
are seeing each other again. We’ve<br />
already made plans to attend his big<br />
club re-opening coming up.<br />
ROB: There won’t be a second date,<br />
but I’d definitely hang out with Matt<br />
again as a friend.<br />
See more photos<br />
of this date at<br />
pacificsandiego.com<br />
Aftermatch<br />
In the end, both daters played<br />
Fair, but neither felt a love<br />
connection.<br />
For Rob, Matt came up a little<br />
short. For Matt, Rob just wasn’t<br />
enough of a monkey man.<br />
But any date that begins<br />
with the Green Fairy, has a pink<br />
unicorn in the middle and ends<br />
with a solid wingman hooking<br />
you up with a cute guy at the<br />
bar has got be a good night—the<br />
kind that makes us proud to live<br />
in <strong>San</strong> <strong>Diego</strong>.<br />
See y’all at Pride. Afterparty at<br />
Eden—Rob’s paying for drinks.<br />
THANK YOU!<br />
Epic Limo Bus<br />
858.270.LIMO (5466),<br />
epiclimobus.com<br />
Tempest Liqueur<br />
drinktempest.com<br />
Peroni Nastro Azzurro<br />
peroniitaly.com<br />
76 pacificsandiego.com {July 2011}
calendar<br />
07.11<br />
Submit events to calendar@pacificsandiego.com.<br />
Reunion of Contemporary<br />
Artists by <strong>San</strong> <strong>Diego</strong> painter<br />
Marianela de la Hoz<br />
PADRES HOME GAMES<br />
The Padres’ Anthony<br />
Rizzo takes a swing<br />
in a game against the<br />
7/14: vs. <strong>San</strong> Francisco Giants 7:05 p.m.<br />
Washington Nationals<br />
7/15: vs. <strong>San</strong> Francisco Giants 7:05 p.m. (fireworks show, White-Out Night)<br />
at Petco Park.<br />
7/16: vs. <strong>San</strong> Francisco Giants 5:35 p.m. (Padres pom-poms)<br />
7/17: vs. <strong>San</strong> Francisco Giants 1:05 p.m. (military appreciation day, military t-shirts for kids)<br />
7/26: vs. Arizona Diamondbacks 7:05 p.m.<br />
7/27: vs. Arizona Diamondbacks 7:05 p.m. (Dog Days of Summer)<br />
7/28: vs. Arizona Diamondbacks 12:35 p.m.<br />
7/29: vs. Colorado Rockies 7:05 p.m. (Party at the Park, country night, college night)<br />
7/30: vs. Colorado Rockies 5:35 p.m. (free Padres rally towels)<br />
7/31: vs. Colorado Rockies 1:05 p.m. (free mini bats for kids, Coast Guard appreciation day)<br />
Scott Wachter<br />
07/2-10/9 07/4<br />
7/2-10/9: Metamorphores<br />
Venue: Oceanside Museum of Art<br />
Admission: $8 general admission<br />
Info: oma-online.org<br />
Mexican-born painter Marianela de la Hoz’s portraits capture<br />
myriad human emotions—particularly the “unpleasant” faces of<br />
real life. Visitors may be surprised to see aspects of themselves<br />
upon the walls.<br />
7/4: Demolition Derby<br />
Venue: Del Mar Fairgrounds (Chevrolet Del Mar Arena)<br />
Admission: $13<br />
Info: sdfair.com<br />
Nothing screams “America” quite like the crashing, bashing<br />
action of a demolition derby. Git ‘er dumb!<br />
Sean Fennell<br />
78 pacificsandiego.com {July 2011}<br />
7/9-10, 7/16-17: Over the Line<br />
Tournament<br />
Where: Fiesta Island, Mission Bay<br />
Admission: Free<br />
Info: ombac.org<br />
Cheer on more than 1,200<br />
three-man softball teams (with<br />
bawdy, blush-inducing names) as<br />
tournament play gets underway in<br />
Old Mission Beach Athletic Club’s<br />
58th annual event, which draws a<br />
crowd of more than 50,000 to Fiesta<br />
Island. The sporting debauchery is<br />
sponsored by Miller Lite.<br />
07/9-10, 7/16-17<br />
07/5-7/10<br />
Joan Marcus<br />
7/5-7/10: Shrek The<br />
Musical<br />
Venue: <strong>San</strong> <strong>Diego</strong> Civic<br />
Theatre, downtown<br />
Tickets: $20 and up<br />
Info: broadwaysd.com<br />
You can’t go wrong with this<br />
adaptation of the Academy<br />
Award-winning animated<br />
feature about a gallant green<br />
ogre, jive-talking donkey<br />
and tortured gingerbread<br />
man. (Have they no Geneva<br />
Conventions in fairytale land?).
BUILD SAN DIEGO<br />
PAC PRESENTS:<br />
PRO-BUSINESS<br />
BASH 2011<br />
COME MINGLE<br />
WITH YOUNG,<br />
SAN DIEGO<br />
PROFESSIONALS.<br />
Network with peers.<br />
Chat with colleagues.<br />
Hand out business cards.<br />
Land a better job.<br />
Enjoy a drink(s).<br />
Try the bacon.<br />
IT ALL GOES DOWN<br />
THURSDAY, JULY 28 (6 - 9 P.M.)<br />
Hosted at:<br />
789 6th Avenue, Gaslamp<br />
HTTP://TINY.CC/BUILDSANDIEGO
calendar<br />
07.11<br />
Courtesy Brett Alan Photography<br />
A scene from a film directed<br />
by Marie Kristiansen.<br />
07/14-7/17<br />
07/15 07/22-9/7 07/22-7/24 07/22-7/24 07/23 07/29 07/29-30<br />
7/14-7/17: Fully Charged<br />
Venue: Valley View Casino Center<br />
Tickets: $17.50-$87.50<br />
Info: valleyviewcasinocenter.com<br />
Ringling Bros. and Barnum & Bailey Circus’ latest production<br />
includes leaping tigers, death-defying stunts and the requisite<br />
cast of clowns.<br />
7/15: Air Guitar Championships<br />
Venue: The Casbah, Little Italy<br />
Tickets: $14<br />
Info: usairguitar.com<br />
It’s time to practice your jumps, power strokes and headbangs—the<br />
regional U.S. Air Guitar Championships are coming<br />
to the Casbah, and the <strong>San</strong> <strong>Diego</strong> winner will travel to New York<br />
to compete in the national finals.<br />
7/20-9/7: Del Mar Thoroughbred Club Horse Racing<br />
Venue: Del Mar Racetrack<br />
Admission: $10-$20 opening day<br />
Info: delmarscene.com<br />
Rock a giant hat and join the more than 45,000 visitors expected<br />
to pack Del Mar for Opening Day. Win or lose on the ponies,<br />
it’s always a safe bet to gallop to the bar for another Coors<br />
Light, the track’s official domestic beer sponsor. (See “Horsing<br />
Around,” page 40.)<br />
7/22-24: America’s Finest Beer Festival<br />
Venue: Qualcomm Stadium, Mission Valley<br />
Tickets: $45<br />
Info: afbfest.com<br />
Sample more than 120 draught beers while enjoying live music by<br />
the Greyboy Allstars (Friday), Pinback (Saturday) and Blues Traveler<br />
(Sunday). Admission includes a dozen 4-ounce beer tastings.<br />
7/22-7/24: U.S. Open <strong>San</strong>dcastle Competition<br />
Where: Seacoast Drive, Imperial Beach<br />
Admission: Free<br />
Info: usopensandcastle.com<br />
The largest sandcastle building competition in the U.S. features<br />
$21,000 in cash prizes, live music and copious food. Arrive before<br />
the 4 p.m., when the tide wipes the massive sand sculptures away.<br />
7/23: Nerdist Podcast Live with Chris Hardwick<br />
Where: 4th and B, downtown<br />
Cost: $34<br />
Info: 4thandbevents.com<br />
Comedian Chris Hardwick (of Web Soup, I Love the ’90s and<br />
Chelsea Lately fame) comes to <strong>San</strong> <strong>Diego</strong> during Comic-Con to<br />
record one of his quirky “Nerdist Podcasts,” which celebrate the<br />
nerdier side of Hollywood, pop culture and world news.<br />
7/29: Analog’s One-Year Anniversary Party<br />
Where: 801 5th Ave., Gaslamp<br />
Admission: Free<br />
Info: analogbar.com<br />
Help celebrate Analog’s first anniversary, as the popular Gaslamp<br />
hotspot thanks dedicated regulars with music by DJ Cheyenne<br />
Giles, DJ Who and Paulo Strings. Check out live break-dance<br />
performances by Uncomfortably Fresh Crew and enjoy the hosted<br />
bar and appetizers from 7 to 9 p.m. Put yourself on the guest list by<br />
emailing rsvp@sdcreativemedia.com.<br />
7/29-30: La Jolla Fashion Film Festival<br />
Venue: Museum of Contemporary Art <strong>San</strong> <strong>Diego</strong>, La Jolla<br />
Tickets: $50-$75<br />
Info: ljfff.com<br />
Haute couture scorches the big screen during <strong>San</strong> <strong>Diego</strong>’s<br />
inaugural fashion film festival, featuring cinematic shorts from<br />
designer Karl Lagerfeld, photographer Bruce Weber and other<br />
industry professionals. Screenings are 7:30 to 9:30 p.m. both<br />
nights, with after-parties at Barfly La Jolla.<br />
80 pacificsandiego.com {July 2011}
think<br />
MOVIE TRIVIA: SYLVESTER Stallone, CHARLIE CHAPLIN AND ORSON WELLES ARE THE ONLY THREE PEOPLE IN<br />
HISTORY TO HAVE BEEN NOMINATED FOR ACADEMY AWARDS FOR ACTING AND DIRECTING IN THE SAME YEAR<br />
YO! Actor/director Sylvester Stallone, star of<br />
the moldy-but-goodie Rocky film franchise,<br />
was in <strong>San</strong> <strong>Diego</strong> last year for Comic-Con.<br />
Sly turns 65 this month.<br />
SWEATING<br />
TO THE<br />
OLDIES<br />
Getting fit with<br />
workouts based on<br />
classic movies<br />
By Zoltan Illes<br />
Summertime is all about<br />
hot movies and even hotter<br />
bodies. So, what better<br />
way to inspire beach-body<br />
conditioning than incorporating<br />
your favorite movies into your<br />
mundane workouts?<br />
Here are eight fun fitness<br />
programs that celebrate both<br />
Hollywood and life in <strong>San</strong> <strong>Diego</strong>,<br />
while simultaneously helping you<br />
sculpt a silver-screen physique.<br />
Pumping Iron Weight Lifting<br />
Long before Arnold Schwarzenegger<br />
ravaged the California economy,<br />
the English language and his female<br />
staff, he was a very accomplished<br />
bodybuilder. This famous<br />
documentary shows just how easy it<br />
is to get pumped up at the gym. All<br />
you need is the dedication to hit the<br />
gym every day, the self-confidence<br />
of three Donald Trumps and the<br />
ability to scream like a dying cat<br />
every time you do a rep. Oh, and a<br />
butt load of steroids, of course.<br />
Rocky Cardio Training<br />
Start by running sprints along<br />
the water in Mission Beach while<br />
wearing extra small shorts and<br />
knee-high striped socks. Then,<br />
try to catch a chicken from one of<br />
the residential coops proliferating<br />
North County. End your workout<br />
by running up the stairs of the<br />
Convention Center downtown. Be<br />
sure to avoid the name-tag wearing,<br />
tote-bag carrying, pant-suited<br />
ladies and polo-shirted guys (aka<br />
conventioneers) as you’re jumping<br />
around in victory, singing Eye of the<br />
Tiger. (Actually, they’ll probably<br />
avoid you.)<br />
The Notebook Resistance<br />
Training<br />
Watch this movie and try to hold<br />
back your tears as long as you can.<br />
The more you watch, the harder it<br />
gets, providing a great workout for<br />
your tear ducts. Bonus: swallowing<br />
the lump in your throat helps<br />
tighten the neck muscles.<br />
Top Gun Volleyball<br />
Put on your tightest Wrangler jeans,<br />
tape up your wrists, throw on your<br />
dog tags and oil up your buddies.<br />
Although you’re dressed just right<br />
for Pride, this serious workout takes<br />
place in Ocean Beach, helping<br />
your relive the awesomeness of the<br />
volleyball scene from this classic<br />
1980s hit movie, filmed right here<br />
in <strong>San</strong> <strong>Diego</strong>. Just remember: no<br />
shirts, no women and no serve until<br />
you strike a macho-ass pose.<br />
Breakin’ Breakdance Fighting<br />
This movie was one of the first<br />
to show the incredible strength,<br />
agility and hard work it takes to<br />
breakdance. It also shows that you<br />
can solve many of today’s problems<br />
by popping and/or locking. Some<br />
big company wants to shut down<br />
your local rec center? Battle.<br />
Someone cuts ahead of you in line<br />
at Target? Battle. Get pulled over<br />
for a DUI? Call a lawyer. Battling<br />
would just get you jail time, as your<br />
killer dance moves are considered a<br />
deadly weapon. Word!<br />
Brokeback Mountain<br />
Bareback Riding<br />
This film shows you how to mount<br />
and ride him all day long for an<br />
exhilarating workout. Your horse,<br />
silly, not your training buddy.<br />
Anchorman Intensity Training<br />
Set in 1970s <strong>San</strong> <strong>Diego</strong>, this classic<br />
comedy teaches us how to “stay<br />
classy.” And although there is no<br />
fitness portrayed in the film, make<br />
your workouts more intense by<br />
basing them on the behavior of Ron<br />
Burgundy and his crew. Simply<br />
perform your normal routine wearing<br />
nothing but polyester—bell-bottoms,<br />
butterfly collars and leisure suits. Your<br />
core body temperature will climb to<br />
110 degrees, helping you burn twice<br />
the normal calories (and brain cells).<br />
Not to mention, you’ll be the biggest<br />
deal on the elliptical.<br />
Dirty Dancing Couples Cardio<br />
Never mind the fact the Patrick<br />
Swayze’s character was 35 and Baby<br />
was 16, this film shows us that<br />
couples dancing is a great way to<br />
get a hot body. Just look at Kirstie<br />
Alley on Dancing with the Stars. On<br />
a sexy scale, she went from “eww”<br />
to “ehh.” Erotically grinding against<br />
someone at one of many clubs in<br />
the Gaslamp is proven to burn<br />
calories, raise metabolism and make<br />
new friends you’ll regret giving your<br />
number to.<br />
Courtesy PR Photos<br />
82 pacificsandiego.com {July 2011}
SUMMER FASHION 2011<br />
1019 Garnet Avenue, Pacifi c Beach | tuttocuoreshoes.com
DROPS IN<br />
HOLLAND<br />
BECOME PINTS<br />
IN AMERICA.<br />
The people of Holland craft a mighty fine<br />
brew, that’s why every drop of Heineken<br />
is taken straight from Amsterdam. Every.<br />
Single. Drop. And if these pints could talk,<br />
well, we’d need someone who spoke Dutch.<br />
Enjoy Heineken Responsibly<br />
©2011 Heineken® Lager Beer. Brewed in Holland.<br />
Imported by Heineken USA Inc., White Plains, NY.