A Monthly Magazine For All Bodybuilding, Fitness And - Parrillo ...

QUESTIONS & ANSWERS WITH JOHN PARRILLO
4. Fascial Stretching: This is
an advanced and specialized
method of stretching which I developed
especially for bodybuilders,
athletes and anyone wanting
to be in top shape. It involves
stretching between each exercise
set when the muscle is fully
pumped and utilizes some very
aggressive self and partner-assisted
stretches. Fascial stretching
stretches the fascial sheath that
covers the muscle and leads to
greater mass, muscularity, and muscular
separations.
5. Aerobic Training: This is absolutely
critical for three reasons.
First, aerobic exercise enhances recovery.
Second, it builds cardiovascular
density; and third, it accelerates
fat-burning. Aerobics should be performed
at certain times during the day:
at night after your last meal and in the
morning before breakfast especially
if you are trying to lose body fat. In
the morning, your body draws upon
fatty acids for energy in the absence
of muscle glycogen. As a result, more
body fat is burned.
The key point to remember is that
these components work together.
The most intense training system in
the world, for example, will yield only
marginal results unless you’re fueling
yourself with proper nutrition. Used
together, however, each of these components
will help you achieve your
physique and performance goals.
TENTATIVE DATES FOR PARRILLO CERTIFICATION
June 3 Glen Burnie, MD Hosted by Todd Swinney (410) 636-7828
July 15-16 St. Louis, MO Hosted by Bryan Daskam 800-344-3404
August 12 -13 Merrillville, IN Hosted by Bryan Daskam 800-344-3404
Slots are going fast for these dates. Contact one of the above names today to become a part of the fastest
growing certification on the market today.
Employment Opportunities ○
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Outside Sales Rep
Be an area rep for Parrillo Products. We have several areas opening up for serious sales reps. Individuals must have
knowledge of the industry, Parrillo Products and experience in sales. Please mail resumes to 5143 Kennedy Ave.,
Cincinnati, OH 45213. No calls please.
Customer Service
Parrillo Performance is looking for qualified individuals to join our team at our main office located in Cincinnati, OH.
We need individuals who are familiar with the industry, have a good phone voice and are eager to help our customers.
Duties include answering phones, calling customers and assisting in servicing customers. Full time and part time
opportunities are available. We offer paid vacations and medical benefits. Please send resume to Sales Manager, 5143
Kennedy Ave., Cincinnati, OH 45213. No calls please.
Info-Line: 513•531•1311 John Parrillo’s Performance Press • June 2000 27