Chapter 4: managing stress & coping with loss - this page
Chapter 4: managing stress & coping with loss - this page
Chapter 4: managing stress & coping with loss - this page
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Coping <strong>with</strong> Death<br />
Coping <strong>with</strong> death involves receiving and<br />
showing support.<br />
Most people respond to <strong>loss</strong> by mourning.<br />
• Mourning includes talking about the person,<br />
experiencing the pain of the <strong>loss</strong>, and searching<br />
for meaning.<br />
• It may be difficult for some people to move out of<br />
the mourning process. Dwelling on things that<br />
can’t be changed will only add to your hurt.<br />
• Instead, try to think about how the relationship<br />
was positive in your life.<br />
*Worksheet
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