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Rice & Beans<br />
Hey everyone! For this very first edition of<br />
my weekly/bimonthly column here at the Indy,<br />
I suppose a bit of an introduction is due. My<br />
name’s Jonathan and I am a creative writing<br />
and sociology double major here at <strong>Purchase</strong>-<br />
I run, bike, hike, write, read, and I love to eat.<br />
Truly. You would be hard pressed to find another<br />
person who relishes good food as much as I<br />
do- fruits, veggies, yogurt, beans, kale, collards,<br />
kombucha, whatever- I love food. Just as a grazing<br />
beast of burden wanders aimlessly through<br />
the fields chewing its cud, so will you find me<br />
meandering around campus with a bag of fruit<br />
and brick of cheese in hand, wallowing in the<br />
splendorous rapture of my food-induced bliss.<br />
<strong>Purchase</strong>’s very own mediocre-at-best<br />
guide to healthy affordable eating. From home<br />
cooking to guerilla gardening, easy fermentation<br />
recipes to an everyman’s handbook on<br />
affordable sustainable living, it’s just like we<br />
said- cheap, healthy, and tasty as all hell (or at<br />
least I thought it was)!<br />
And just as a true-believing Evangelical<br />
would share the good news that Christ can<br />
save you from eternal damnation, so I share an<br />
equal zeal in sharing my incoherent ramblings<br />
with the wholly disinterested ear of the student<br />
body. I should let you know now that I will not<br />
include anything in this column that I’ve not<br />
tried to make myself, nor anything that didn’t<br />
work for me when I gave it a shot. I plan on not<br />
making this just another weekly cooking piece<br />
(though there will certainly be recipes aplenty),<br />
but wish to start looking at food in a larger<br />
context- what we eat, why we eat it, where it<br />
comes from, how we grow it, eat it, cook it, store<br />
it, even think about it. I’d like to take a look at<br />
commercial agriculture and carcinogenic pesticides,<br />
the incorporation of organic food and<br />
“green culture” into the mainstream, and most<br />
importantly emphasize the power of the individual<br />
choices that can impact the whole of society.<br />
With this column, I’d like to both turn a<br />
critical lens on food in our culture as well as to<br />
help us realize how we in our private lives can<br />
consciously decide to eat in a healthy, frugal,<br />
and wholesome manner, where our decisions<br />
as consumers will help promote good nutrition,<br />
local economies, and help us learn to make<br />
smart, ethical economic choices.<br />
This column is about providing you with<br />
recipes for healthy vegetarian fare that will cost<br />
you under $15 at the very most and can serve<br />
up to four or five people. I’d like to demonstrate<br />
that by learning to prioritize your food choices,<br />
it is possible to eat local and organic without<br />
having to be cost restrictive, that eating healthy<br />
doesn’t just mean you have to spend seven dollars<br />
on a salad at the Hub, or that you need to<br />
buy some sort of expensive microwavable<br />
gourmet plate at Stop and Shop. By learning to<br />
focus on our health and gaining insight as educated,<br />
conscientious consumers, it’s is possible<br />
to make smart choices that will have your food<br />
tasting better, your body feeling healthier, and<br />
your wallet staying fuller. With all this in mind, I<br />
hope we’ll have a great semester together.<br />
Now let’s get started!<br />
Rice and beans is a near-universal staple<br />
throughout many of the world’s cultures, from<br />
the ancient Mesopotamians to the modern rural<br />
South. I remember I had once cooked up a<br />
big pot of beans and rice with some collards<br />
for my grandfather over the summer. When I<br />
put out the food in front of him (mind you, this is<br />
an eighty-seven year old five-foot-nothing bald<br />
Greek man with a thick accent and a reputation<br />
for telling stories about living in Athens during<br />
the Nazi occupation), he took a few bites, gave<br />
an approving nod, and said to me:<br />
“This is what we ate in Greece during the<br />
Starvation.” Considering this was one of the<br />
few times my grandfather hadn’t openly told<br />
me he hated my cooking, I cherish this memory<br />
as a tender and compassionate (if slightly<br />
awkward) moment of dietetic praise from him.<br />
This is a basic rice and beans recipe, meaning<br />
that a lot of alterations could be potentially<br />
made if you so wish it. Remember, the number<br />
one rule with doing your own cooking is to<br />
experiment—go nuts! Throw in your favorite<br />
veggies, meats, spices, or whatever else you’re<br />
into. Cooking is a time to explore and try new<br />
things, discover new tastes and textures and<br />
occasionally screw up (sometimes badly).<br />
Above all else, don’t be afraid of what happens<br />
if you’re trying something different. Sometimes<br />
no matter what you do, things just don’t work<br />
out. Still, it’s that variety which makes life more<br />
interesting. With this in mind, go wild!<br />
Rice and Beans-<br />
The rice takes 25 minutes to set up and cook,<br />
and the beans takes around 10 minutes.<br />
(Serves 4-6, depending on how hungry you all<br />
are)<br />
You’ll Need:<br />
Equipment:<br />
-frying pan<br />
-medium sized pot<br />
-knife and cutting board<br />
Food<br />
-4 cans black beans (or otherwise your favorite<br />
type of bean)<br />
-2 ½ cups rice<br />
-1 small onion<br />
-4 cloves garlic<br />
-extra virgin olive oil (or whatever other kind<br />
of oil you have handy-- butter works too!)<br />
-Salt, pepper, and whatever other spices you<br />
like to taste (I love using cinnamon and turmeric<br />
together)<br />
Total Estimated Cost: About $10<br />
“Beans” Page 10...<br />
Convos<br />
Interview by Sam Schachter<br />
Name: Spencer Alexander<br />
Major: Visual Arts<br />
Hails From: Torrington, CT<br />
Favorite hub sandwich: Chicken Parmesan<br />
Grinder<br />
Sam: So you’re into graffiti art? How did that<br />
happen? Banksy’s pretty interesting<br />
Spencer: Yeah I really dig Banksy’s work. I’ve<br />
been making stencils since seventh grade, but<br />
I never thought about tagging them on a wall till<br />
my senior year of high school. I was introduced<br />
to banksy’s stuff and I said, “ I could totally do<br />
that.” So I guess that’s how it all started...<br />
That’s’ pretty badass. I have to ask, any<br />
trouble with the po?<br />
Not yet. Knock on wood.<br />
Yeah, I got arrested last summer for using a<br />
fake ID. Not so badass.<br />
[laughs] Did you spend the night in jail?<br />
Almost, I got the handcuffs, fingerprints,<br />
and mugshot. It made me feel pretty<br />
great. My mom was proud to say the least.<br />
Anyways, let’s talk about the student run<br />
museum/gallery thing. Is it as cool as I<br />
think it should be?<br />
I honestly don’t know much about it, but I think<br />
it could definitely have the potential to be<br />
really cool. There are so many amazing artists<br />
here at <strong>Purchase</strong>.<br />
I feel like that’s the case with all the arts<br />
here. There are so many different talented<br />
people but they don’t receive the support<br />
from the student community for people to<br />
take enough notice or interest.<br />
Yeah I mean I think that <strong>Purchase</strong> is a really<br />
great community, and there is a lot of support<br />
from fellow students. There are some really cool<br />
things like Fluxus Friday and First Wednesdays<br />
at the Neuberger, but there could definitely be<br />
more.<br />
I could ask you to pull a Barack Obama and<br />
ask what you would do to make the situation<br />
better, but I’ll leave that to him. [awkward<br />
political pause] He’s pretty great, eh?<br />
Sp: He is great. Definitely what this country<br />
needs.<br />
Sa: Okay, now let’s say, it’s 2020<br />
and aliens take over the<br />
world and make cartoon<br />
characters into actual<br />
beings. However they can<br />
only hold public office.<br />
Who are you voting for<br />
and who is their running<br />
mate?<br />
I would say QuickDraw<br />
McGraw for<br />
president, with<br />
his little donkey<br />
sidekick as the<br />
vice president.<br />
[anime nerd<br />
laughter]<br />
“ S p e n c e r ”<br />
Page 10...<br />
shooting us?” “Oh well! Fire missiles!”??Then France is like, “Shit guys...we got ze missiles zey are coming! Fire our shit!” “But<br />
INTEREST<br />
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