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QT SPOTLIGHT ON SPORT DAY<br />

Friday, February 8, 2013<br />

www.qatar-tribune.com 19<br />

Aspire Zone’s fitness campaign<br />

attracts over 13,000 in 6 weeks<br />

QTA, QTF plan<br />

5-day fiesta on<br />

Palm Island<br />

TRIBUNE NEWS NETWORK<br />

DOHA<br />

ASPIRE Zone Foundation’s<br />

(AZF) community-centric fitness<br />

programme ‘Step in<strong>to</strong><br />

health’ has attracted over<br />

13,000 individuals comprising<br />

60 percent <strong>Qatar</strong>is of all<br />

ages since its launch six weeks<br />

ago, and the number is rising<br />

every single day.<br />

The initiative, which is<br />

sponsored<br />

by<br />

Commercialbank <strong>Qatar</strong>,<br />

RasGas and Qtel, is aimed at<br />

engaging the people of<br />

<strong>Qatar</strong> in a self-managed lifelong<br />

plan based on a moderate<br />

amount of daily healthy<br />

activity.<br />

AZF President Hilal al<br />

Kuwari said, “At Aspire Zone,<br />

we continuously aim <strong>to</strong> find<br />

ways in which we can inspire<br />

members of the <strong>Qatar</strong>i community<br />

<strong>to</strong> enhance their fitness<br />

levels and transition<br />

smoothly in<strong>to</strong> a healthier<br />

lifestyle. To do so, we build on<br />

all our accumulated knowledge,<br />

resources and expertise.”<br />

Commenting on the initiative,<br />

Direc<strong>to</strong>r of the Healthy<br />

Lifestyle programme at<br />

Aspetar Dr Mohammed Gaith<br />

al Kuwari said, “Modern scientific<br />

research has confirmed<br />

that the majority of<br />

people do not undertake even<br />

3000-5000 steps daily.<br />

Moreover, it has been proven<br />

that the impact of increasing<br />

movement on an individual’s<br />

health doesn’t manifest until<br />

they have started walking<br />

10,000 steps a day or more.<br />

Dr Ez Aldeen Ibrahim speaks at an event, in Doha, recently.<br />

Therefore, walking 10,000<br />

steps a day has a bigger<br />

impact on our health than<br />

exercising three hours a<br />

week.”<br />

In addition, over 50 percent<br />

of the registered <strong>Qatar</strong>i participants<br />

in the programme<br />

are females, a further reflection<br />

on the ease of the programme<br />

for individuals with<br />

busy lifestyles.<br />

Dr Ez Aldeen Ibrahim,<br />

Coordina<strong>to</strong>r, ‘Step in<strong>to</strong><br />

health’, added that more than<br />

Dr Mohammed Gaith al Kuwari<br />

60 percent of all registered<br />

participants fall in the 25-45<br />

age bracket.<br />

Mohammed Abdullah al<br />

Malki, one of the participants<br />

expressed his satisfaction<br />

with programme’s enabler, a<br />

pedometer, and said, “I’d like<br />

<strong>to</strong> express my gratitude <strong>to</strong><br />

AZF for this initiative and<br />

making the device free of<br />

charge for all participants.<br />

This is an excellent AZF programme<br />

designed <strong>to</strong> encourage<br />

members of the community<br />

not only <strong>to</strong> participate,<br />

but more importantly <strong>to</strong> continue<br />

in the long term and<br />

make this a daily part of their<br />

routine.”<br />

A number of participants<br />

reiterated Malki’s sentiment,<br />

adding that the secret <strong>to</strong><br />

achieving the goal of 10,000<br />

steps a day is uploading the<br />

data from their pedometers<br />

and regularly checking the<br />

results through a mobile<br />

application made available<br />

for free from AZF.<br />

‘Step in<strong>to</strong> health’ joins an<br />

array of other communityinspired<br />

events by AZF that<br />

are designed <strong>to</strong> support its<br />

vision <strong>to</strong> encourage a healthy<br />

lifestyle through fun and popular<br />

physical activities such as<br />

walking, running, and swimming.<br />

The programme is<br />

unique as it is based on noncompetitive<br />

and recreational<br />

exercise that can be easily fitted<br />

in<strong>to</strong> everyday life. It has<br />

been designed for everyone<br />

aged 16 and above.<br />

TRIBUNE NEWS NETWORK<br />

DOHA<br />

QATAR Tourism Authority<br />

(QTA) will team up with<br />

<strong>Qatar</strong> Tennis Federation<br />

(QTF), for five-day programme<br />

of wide-ranging<br />

entertainment and sporting<br />

activities from February 12.<br />

The programme will take<br />

place on Palm Island <strong>to</strong><br />

highlight natural sites in<br />

<strong>Qatar</strong>.<br />

The activities will be supported<br />

by the Private<br />

Engineering Office and<br />

Tennis Academy.<br />

During the events, the<br />

Private Engineering Office<br />

will provide private old sailboat-the<br />

dhows, which is<br />

part of the civilisational and<br />

cultural heritage of the State<br />

of <strong>Qatar</strong>.<br />

<strong>Qatar</strong>’s National Sports<br />

Day (NSD), a national holiday<br />

<strong>to</strong> celebrate sports of<br />

every kind, also aims <strong>to</strong><br />

encourage everyone <strong>to</strong> take<br />

up sports <strong>to</strong> reap the health<br />

benefits of regular exercise.<br />

QTA’s participation serves<br />

<strong>to</strong> highlight Doha’s emergence<br />

as the region’s sports<br />

capital and QTA’s bid <strong>to</strong><br />

make sports <strong>to</strong>urism a key<br />

part of the sec<strong>to</strong>r in <strong>Qatar</strong>.<br />

QTA’s Direc<strong>to</strong>r of<br />

Tourism Abdullah al Badr<br />

said: “The significance of<br />

National Sports Day lies in<br />

spreading awareness about<br />

the need <strong>to</strong> embrace a<br />

healthy lifestyle through<br />

sport. At the same time, it<br />

serves <strong>to</strong> underline QTA’s<br />

strategy <strong>to</strong> promote sports<br />

<strong>to</strong>urism in the country.”<br />

The programme will take<br />

place on Palm Island and<br />

include theatre performances<br />

<strong>to</strong> keep children entertained,<br />

alongside clowns<br />

and face painting, while<br />

mini tennis courts and<br />

beach tennis, a first in<br />

<strong>Qatar</strong>, will provide the spur<br />

for them <strong>to</strong> take part in<br />

sports on the day.<br />

Assistant Secretary-<br />

General of <strong>Qatar</strong> Tennis<br />

Federation Tarek Darwish<br />

Zainal said that the programme<br />

will be from<br />

February 12 <strong>to</strong> February 16<br />

from 10 am <strong>to</strong> 3 pm, under<br />

the supervision of QTF<br />

trainers and workers, <strong>to</strong><br />

offer the best service <strong>to</strong> the<br />

participants and <strong>to</strong> answer<br />

their queries.<br />

He added that the <strong>Qatar</strong><br />

Tennis Federation is always<br />

keen <strong>to</strong> support and contribute<br />

<strong>to</strong> elevate the level of<br />

sports in <strong>Qatar</strong> and highlight<br />

its accomplishments<br />

internationally.<br />

“The organisation aims at<br />

expanding the base of sports<br />

participation among individuals<br />

and encourages<br />

them <strong>to</strong> exercise, especially<br />

when it comes <strong>to</strong> tennis<br />

which has evolved significantly<br />

in <strong>Qatar</strong>.<br />

“This is very well noticed,<br />

with Doha hosting international<br />

tennis players. The<br />

QTF is organising the<br />

“<strong>Qatar</strong> Total Open 2013” at<br />

Khalifa International<br />

Tennis and Squash Complex<br />

from February 11 <strong>to</strong><br />

February 17.”<br />

22% residents<br />

changed diets<br />

after first Sports<br />

Day event: QSA<br />

IHSAN YOUSSEF<br />

DOHA<br />

A RECENT survey conducted<br />

by the <strong>Qatar</strong> Statistics<br />

Authority has revealed that<br />

22 percent of the respondents<br />

have transformed<br />

their diet after the first<br />

National Sports Day celebration<br />

held last year <strong>to</strong> keep<br />

them fit.<br />

The Sports Public Opinion<br />

Survey further points out<br />

that after the 1st National<br />

Sports Day Celebration, 36<br />

percent made exercises part<br />

of their daily routine and 42<br />

percent became much interested<br />

in getting their body<br />

in<strong>to</strong> shape.<br />

The Sports Public Opinion<br />

Survey was conducted on<br />

various sports practices in<br />

the country and reveals the<br />

number of sports participants<br />

by age group, how<br />

much people spend on<br />

sports, favorite places and<br />

times <strong>to</strong> exercise, and the<br />

number of sports participants<br />

in the 1st National<br />

Sports Day held last year.<br />

According <strong>to</strong> the survey,<br />

89.2 percent of the respondents<br />

participated in one<br />

form of sport or the other<br />

and youth between 20 and<br />

29 years old accounted for<br />

35 percent. Among these<br />

<strong>Qatar</strong>is made up for 36 percent<br />

and non-<strong>Qatar</strong>is<br />

accounted for 34 percent.<br />

Of all the sports, walking<br />

and jogging were the most<br />

popular practiced sports<br />

with <strong>Qatar</strong>i practitioners<br />

leading by 59 percent and<br />

non-<strong>Qatar</strong>is constituting<br />

49.3 percent.<br />

In terms of educational<br />

status, the majority of sport<br />

practitioners were <strong>Qatar</strong>i<br />

and non-<strong>Qatar</strong>i degree holders.<br />

<strong>Qatar</strong>is with a bachelor’s<br />

or higher degree constituted<br />

77 percent of <strong>to</strong>tal participants<br />

in sports with women<br />

representing 60.5 percent.<br />

Non-<strong>Qatar</strong>is on the other<br />

hand accounted for 78.3 percent<br />

of sports practitioners,<br />

of which women made up<br />

for 23.2 percent.<br />

As <strong>to</strong> the type of exercise,<br />

walking and jogging were<br />

the most popular sports<br />

practiced by those with a<br />

According <strong>to</strong> the<br />

survey, 89.2<br />

percent of the<br />

respondents<br />

participated in<br />

one form of sport<br />

or the other and<br />

youth between<br />

20 and 29 years<br />

old accounted<br />

for 35 percent.<br />

bachelor’s degree including<br />

<strong>Qatar</strong>is (28.6 percent), and<br />

non-<strong>Qatar</strong>is (35.2 percent).<br />

There were 45.2 percent of<br />

married <strong>Qatar</strong>i sport practitioners,<br />

of whom women<br />

represented 40.4 percent<br />

whereas among 56 percent<br />

married non-<strong>Qatar</strong>i sports<br />

practitioners women made<br />

up for 17 percent. Among<br />

children, 70 peecent <strong>Qatar</strong>is<br />

and 78 percent non-<strong>Qatar</strong>is<br />

were enrolled in sports<br />

clubs.<br />

The survey also found that<br />

35.2 percent <strong>Qatar</strong>is and 41<br />

percent non-<strong>Qatar</strong>is spent<br />

below QR1,000 on sports<br />

equipments.<br />

Barwa Bank staff gears up for marathon<br />

TRIBUNE NEWS NETWORK<br />

DOHA<br />

BARWA Bank is supporting<br />

Ziyad Rahim, its head of<br />

Market Risk, as he attempts <strong>to</strong><br />

enter in<strong>to</strong> the Guinness Book<br />

of World Records by completing<br />

the Marathon Grand Slam<br />

in the fastest time.<br />

The Grand Slam entails<br />

completing a marathon on<br />

all seven continents of the<br />

world and the North Pole.<br />

The current record is 324<br />

days and Ziyad is planning <strong>to</strong><br />

complete the Grand Slam in<br />

only 44 days.<br />

Last year, Ziyad became the<br />

first <strong>Qatar</strong>i resident <strong>to</strong> complete<br />

a marathon on all seven<br />

continents. In 2012, he also<br />

completed the 250km<br />

Marathon Des Sables, considered<br />

the <strong>to</strong>ughest footrace on<br />

Earth, while raising awareness<br />

about Noma disease in West<br />

Africa.<br />

The World Record attempt<br />

will begin in Antarctica on<br />

February 25 and conclude at<br />

the geographic North Pole on<br />

April 9.<br />

In between the two events,<br />

Ziyad will participate in Punta<br />

Arenas marathon in Chile on<br />

February 28, Cyprus<br />

TRIBUNE NEWS NETWORK<br />

DOHA<br />

SALAM International will<br />

organise a range of sporting<br />

activities on February 12.<br />

The events will include<br />

table tennis at The Gate shopping<br />

<strong>centre</strong>, a bowling competition<br />

in Gondolania,<br />

Villaggio and basketball<br />

games in the Industrial Area.<br />

Salam staff will also participate<br />

in the sports walk on the<br />

Corniche.<br />

The table tennis event is<br />

being held in collaboration<br />

with the <strong>Qatar</strong> Table Tennis<br />

Association and <strong>Qatar</strong><br />

Ziyad Rahim of Barwa Bank takes part in a marathon, recently.<br />

marathon on March 10, Los<br />

Angeles marathon on March<br />

17, Auckland marathon on<br />

March 23, Cape Town<br />

marathon on March 30 and<br />

the Dead Sea marathon on<br />

April 5.<br />

As part of his attempt on the<br />

record, Ziyad will be raising<br />

awareness for Care Pakistan, a<br />

Women’s Sport Committee,<br />

who have provided Salam<br />

International with all the<br />

tables and equipment. Two<br />

professional players from<br />

<strong>Qatar</strong> Women’s Sport<br />

Committee will also be playing<br />

a demonstration game <strong>to</strong><br />

kick off the activities.<br />

Deputy COO of Salam<br />

International Abdul Salam<br />

Issa Abu Issa said, “We fully<br />

support the Emiri decree concerning<br />

Sport Day. The event<br />

is essential <strong>to</strong> raise awareness<br />

about the importance of<br />

sport, which is of great benefit<br />

<strong>to</strong> the physical and mental<br />

health of everyone. We<br />

should all celebrate sport as<br />

part of an overall healthy<br />

lifestyle. Sport and good<br />

not-for-profit organisation<br />

that provides free education<br />

for the poor in Pakistan.<br />

Commenting on the challenge,<br />

Ziyad admits that it will<br />

be a <strong>to</strong>ugh ask <strong>to</strong> run eight<br />

marathons in less than eight<br />

weeks. He thinks travelling<br />

as well as jet lag <strong>to</strong> be the<br />

biggest challenge in attempting<br />

this record. Due <strong>to</strong> work<br />

and family commitments,<br />

most of his journeys will be<br />

over the weekend.<br />

He went on <strong>to</strong> say, “The flying<br />

time including transits<br />

over the eight week period will<br />

be between 300 <strong>to</strong> 330 hours.<br />

My trips <strong>to</strong> Los Angeles,<br />

Auckland, Cape Town and<br />

Cyprus are at the weekend. So,<br />

I will be flying for 20 hours,<br />

run a marathon and immediately<br />

fly another 20 hours <strong>to</strong><br />

get back <strong>to</strong> the office”.<br />

The other challenge facing<br />

the long-distance runner is<br />

the constant variation in temperatures.<br />

Some of his races<br />

will take place in 30 degree C<br />

while temperatures in<br />

Antarctica and the North Pole<br />

can drop <strong>to</strong> minus 50 degree<br />

C. The North Pole marathon<br />

is the only marathon that is<br />

not run on land but on the<br />

frozen Arctic Ocean in<br />

extreme temperatures.<br />

Barwa Bank Group CEO<br />

Steve Troop said: “We are all<br />

inspired by Ziyad and wish<br />

him all the very best in realising<br />

an achievement that very<br />

few can even hope <strong>to</strong> attempt.<br />

“Ziyad is a truly outstanding<br />

athlete and his personal motivation,<br />

dedication and commitment<br />

<strong>to</strong> being the very best are<br />

the values that we, as a young<br />

organisation, aspire <strong>to</strong> at a corporate<br />

level.<br />

“Barwa Bank encourages all<br />

our employees <strong>to</strong> take part in<br />

exercise. We are launching a<br />

staff fitness programme <strong>to</strong> help<br />

further promote a healthy lifestyle.”<br />

Salam International lines up slew of events<br />

Salam International staff at a sport event, in Doha, recently.<br />

health in general, contribute<br />

<strong>to</strong> strengthening our individual<br />

capabilities and is a driving<br />

force <strong>to</strong>wards building the<br />

society <strong>to</strong> which we all<br />

aspire.”<br />

Salam International is<br />

expecting enthusiastic participation<br />

in the activities it has<br />

organized for its employees<br />

and their families, and is hoping<br />

for a repeat of the success<br />

of last year’s events, which<br />

were a triumph of friendly<br />

competition and fun.<br />

Salam International is a<br />

long-term supporter of sports<br />

initiatives and awareness. The<br />

company was the official sponsor<br />

for the prestigious <strong>Qatar</strong><br />

Fencing Grand Prix 2013, and<br />

hosted the finals in The Gate.

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